Join host Christy Rutherford in a thought-provoking episode titled "What Is Happiness?" with Stephanie Banks as she explores the multifaceted nature of happiness, self-fulfillment, and setting personal boundaries.Key Topics Covered:The Essence of True Happiness: Christy opens the discussion by challenging the conventional understanding of happiness. She delves into how happiness is not about external factors like money or job titles, but more about internal satisfaction and joy.Moving Beyond People-Pleasing: Explore the trap of people-pleasing and how it detracts from personal happiness. Christy discusses the importance of doing what genuinely brings joy rather than fulfilling others' expectations.The Fluidity of Happiness: A client's insight on how happiness isn't a static list but a constantly evolving state. Understand the significance of adapting to what brings joy in the present moment, as opposed to being bound by past choices.The Impact of Reluctant Actions: Dive into the idea that reluctantly performed actions do not sow good seeds in life. Christy explains why these actions are a waste of time and don't contribute to genuine happiness or fulfillment.Setting Boundaries for Mental Health: A powerful segment on the necessity of setting boundaries for maintaining mental health. Learn how taking calls outside of work hours and constantly being on a hamster wheel of obligations can be detrimental.Prioritizing Self Over Societal Expectations: Christy emphasizes the importance of personal mental health over conforming to societal norms. She encourages listeners to take charge of their well-being instead of waiting for external change.In "What Is Happiness?", with Stephanie Banks Christy Rutherford guides listeners through an empowering journey of self-discovery and the pursuit of true happiness. It's an episode that invites you to redefine your understanding of joy and take control of your narrative for a more fulfilling life.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

Join host Christy Rutherford in a deeply insightful and transformative conversation with special guest Jennifer Branison in the episode titled "Release the Pressure and Heal." This episode delves into the journey of self-awareness, healing, and breaking free from the cycles of pain and expectation.Key Topics Covered:The Power of Letting Go: Explore the concept of releasing the pressure we often feel from family narratives, especially regarding health and inherited medical conditions. Christy and Jennifer discuss the common story of women in families accepting health issues as their inevitable fate.Shifting the Focus from Pain to Healing: Christy reflects on how redirecting our focus from our ailments to our potential for healing can initiate transformation. Jennifer shares her personal story of shifting attention away from medical conditions and focusing on healing.Breaking Family Health Narratives: They delve into the narrative of women in Christy's family undergoing hysterectomies and accepting this as their destined path, challenging the idea that we are bound to follow in our family's health footsteps.Jarring Realizations and Healing: Christy talks about the shock that comes with confronting deep truths in therapy and coaching. Jennifer recounts how a jarring realization in a session with Christy led her to start believing in her healing journey.The Process of Healing: Jennifer discusses going through the healing process with no expectations and being open to the journey, rather than being fixated on specific outcomes.The Power of Belief and Agreement: The episode concludes with a powerful discussion on the transformative potential when two or more people touch and agree on a possibility, emphasizing the importance of belief in the healing process.Release the Pressure and Heal with Jennifer Branison is an episode that encourages listeners to reevaluate their inherited narratives, particularly around health, and to understand the power of mindset in overcoming and healing from these long-held beliefs. Christy and Jennifer's conversation offers a poignant reminder that healing starts with releasing pressure and embracing the journey of recovery.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase -<a...

Step into Christy Rutherford's empowering space as she navigates the quest for happiness in a chaotic world. In this solo episode titled "How to Be Happy," Christy shares a heart-to-heart on self-management and finding peace amidst the storm.Understanding True Happiness: Christy sets the stage by challenging the conventional searches for happiness. She asks her audience to contemplate their personal definitions of joy and the societal programming that influences them.Self-Leadership: Dive deep as Christy reflects on the pivotal moment she realized that better self-management, not just better meeting management, is the key to smoother life transitions and leadership.Personal Boundaries: Christy shares anecdotes about the necessity of setting mental boundaries. She insists that responsibility for personal happiness lies within and encourages listeners to filter the noise from others.Authenticity Over Approval: Discover why Christy believes leaders should not dim their light for anyone. She discusses the power of authenticity and the importance of being true to oneself in attracting the right people into your life.Priorities and Choices: Explore the theme of prioritizing oneself with Christy. She talks about saying no to opportunities that don't align with one’s values and the significance of presence in life over the pursuit of status or money.Embracing Uncommonness: Christy passionately argues that feeling 'uncommon' is a sign of being meant for greatness. She encourages listeners to rise above mediocrity and embrace their unique paths.Taking Control: With a rallying call, Christy urges her audience to become 'masters of their fates' and to stop waiting for external changes to dictate their happiness.The Fallacy of Imposter Syndrome: Tackling the topic head-on, Christy dispels the myths surrounding imposter syndrome, urging listeners to recognize their worth and the detrimental effects of self-doubt.Mind Your Business: A poignant reminder from Christy - minding your own business is a significant step toward happiness. She emphasizes investing time in self-improvement rather than being preoccupied with others' lives.Forgiveness and Letting Go: Christy opens up about the healing power of forgiveness and the release of old stories that hold us back from experiencing true passion and happiness.The World’s Cycle of Chaos: Christy reflects on the unchanging nature of the world's chaos and the importance of finding inner peace regardless of external circumstances.Happiness as a Choice: Closing the episode, Christy Rutherford calls for a paradigm shift to recognize happiness as a personal responsibility and choice, not a condition set by the external world.In this episode, Christy doesn't just present ideas; she offers actionable insights to take charge of your happiness. Join her as she outlines the steps to embracing your inner joy and navigating life with an empowered, fulfilled spirit.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - <a href="https://www.changenowwithchristy.com"...

Join Christy Rutherford in a thought-provoking conversation with Chanda Allen Baffoe, focusing on the theme of Better Meeting Management and the journey towards authentic leadership. This episode unpacks the complex layers of self-realization, mental health, and the transformative power of embracing one's true identity.Key Topics Covered:Chanda Allen Baffoe's Insights: Christy engages with Chanda in an enlightening discussion, revealing key insights on creating mental boundaries and the importance of prioritizing mental and physical health.The Significance of Authenticity: Both Christy and Chanda highlight the importance of being true to oneself. They explore the idea that we are not meant to satisfy everyone and that authenticity is key to genuine leadership.Embracing Individuality and Self-Love: Christy delves into the challenges of overcoming self-hate, especially among women and Black women. She shares her personal journey of learning to love herself and understanding her worth.Shining Your Light: The episode emphasizes the necessity of not dimming one's light for others. Christy and Chanda discuss how allowing oneself to shine brightly can illuminate the path for those who truly need us.Better Meeting Management: Central to the episode is the theme of how better self-management leads to more effective meeting management and overall leadership.Taking Responsibility for Personal Growth: Christy shares her experiences and the lessons she learned about the importance of mindset in her transition from a high-paying career to entrepreneurship.This episode offers a wealth of insights for anyone seeking to enhance their leadership abilities, self-awareness, and mental well-being. Join Christy and Chanda as they navigate these crucial life lessons, providing guidance and inspiration for personal and professional development.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

In Episode 52 of Money Loves Happy People - Sis, You Got to GET UP!, Christy offers candid insight on her personal struggles and eventual triumph over mental health challenges. She passionately advocates for the belief that our individual quirks and peculiarities, often seen as weaknesses, are in fact our most potent strengths.As she narrates her entrepreneurial journey, we get a glimpse of what held her back from success and well-being after a bold decision to leave a “secure job” - prioritizing financial accomplishments over mental health.In wrapping up, the episode leaves us with Christy’s resounding call to action: to embrace our truths, understand the power of your personal story, and to seize the pen as we continue to author our life’s narrative.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/<a...

Join Christy Rutherford in a raw and transformative conversation as she sits down with Karen Patwa to navigate the realms of self-awareness and empowerment. They start by touching on a crucial topic: boundaries. Karen underscores the significance of not just understanding but also setting boundaries in all life situations.&nbsp;She brings to light how often we expect others to respect boundaries that we haven't even clearly defined for ourselves. As the conversation progresses, Karen delves deeper into the pitfalls of responding to current challenges based on past traumas and experiences. How much of today's decisions are shaped by yesteryears?&nbsp;Christy weighs in on the discussion, accentuating the importance of self-awareness in disrupting cyclic patterns. She stresses that understanding and recognizing our past is vital to crafting a purposeful future. This episode is a profound reflection on growth, self-awareness, and the art of moving forward.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherford<a...

In Episode 50 of Money Loves Happy People - Why You Get Turned Down After Interviews, Christy Rutherford dives deep into the reasons women can’t seem to get past the interviews.&nbsp;After reading all the books and articles on what to do, no one is really addressing the unconscious self-sabotage that women experience in interviews. Women know what to do, but don’t know that they are doing wrong. With raw and unfiltered truth, Christy hopes this shines Light into what you may be doing that you are completely unaware of. Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherford<a href="https://www.instagram.com/christy.rutherford/" rel="noopener noreferrer"...

Join Christy Rutherford in a raw and transformative conversation as she engages with a trailblazing guest about the hurdles high-achieving women often face. Throughout the episode, they delve into a variety of topics including the challenges that even high-achieving women face in their journey.&nbsp;The dialogue touches upon the invaluable importance of surrounding oneself with a supportive tribe of like-minded individuals. Many women, they note, fall into the trap of external validation - seeking the next degree, the more lavish lifestyle, or the "perfect" Instagram moment, often neglecting genuine self-investment in the process.The heart of the conversation revolves around a pivotal point in our guest's career: understanding her true market value. With Christy's guidance, she not only recognizes but embraces her worth, leading to transformative career opportunities and a shift in personal confidence. Our guest shares anecdotes, such as the paradigm shift before and after understanding her value, and the importance of just being oneself during pivotal moments like job interviews.&nbsp;The episode shines a light on the journey from overanalyzing every step to authentically showing up, emphasizing the message: you're already qualified, so own your worth. Whether you're waiting for an invitation to the table or you're ready to claim your seat, this episode offers insights that resonate with women at every stage of their professional journey.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - <a...

In Episode 48 of Money Loves Happy People - How to Get Ahead In Life, Christy Rutherford explores the journey of overcoming self-imposed barriers and societal norms to reach personal and professional aspirations. She elucidates the essence of decision-making and the significant impact of our choices, or a lack thereof, on our destinies. She delves into the importance of severing ties with dysfunction and disrespect in professional environments and encourages listeners to value themselves and their contributions more.Christy shares profound insights on the importance of setting meaningful goals and actively pursuing them, emphasizing the importance of learning from failure and seeing it as a stepping stone to success, rather than a setback. She stresses the significance of breaking free from mediocrity and embracing one’s potential to achieve greatness. This episode is a treasure trove of motivational anecdotes and hard truths aimed at inspiring listeners to take decisive actions, to learn and grow from their experiences, and to aspire for more than what meets the eye. Whether you're stuck in a rut or on the verge of greatness, this episode will fuel your journey towards success.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - <a href="https://www.youtube.com/@christyrutherford" rel="noopener noreferrer"...

In this episode entitled How to Be More Confident at Work with Amanda Sabal, we unravel Amanda’s profound narrative, from a woman who once anchored her identity and worth to her job and external accomplishments, to realizing the futility of seeking external validation. After facing setbacks and personal challenges, she embarked on an inward journey to peel away the layers of past wounds, unforgiveness, and societal pressures that hid her true, radiant self.We then explore the pivotal role of mindset, emphasizing the need to cultivate positive self-talk and daily affirmations that nourish the soul and affirm our inherent worth. This episode encourages listeners to ditch the comparison game, focus on personal growth, and carve out their unique path based on their values and principles. It is a testament to the transformative power of self-belief and the magic that unfolds when one chooses to dig deep, shedding the baggage of past experiences and stepping into their essence with confidence and grace.As Amanda reflects on her transformation, she asserts the existence of an inner diamond within each one of us, a resilient and shining entity often buried under life's burdens but always ready to shine brilliantly. She encourages listeners to redefine their notions of success, urging them to recognize and cherish their inner joy, peace, and happiness as their true measure of worth.Tune into my episode Episode 47 entitled How to Be More Confident at Work with Amanda Sabal to embark on your own transformative journey of self-discovery.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple...

In this episode entitled Freedom At 50 with Teri Thompson, host Christy Rutherford navigates the remarkable transformation of Judge Thompson's quest for external validation into a profound journey of self-acceptance and liberation.In the initial part of the series, Judge Thompson recalls her concealed struggles fueled by the pursuit of perfectionism and validation. Her mother's accomplishments served as a benchmark, leading her to chase external validation relentlessly. The realization of her addiction to perfectionism and external approval became a catalyst for change, leading her to question her identity beyond achievements.In the subsequent part, the focus shifts to Judge Thompson's evolution as she delves into the process of sitting with herself. This introspection journey illuminated that all the validation she sought externally was already intrinsic to her. This transformation allowed her to embrace the simplicity of moments and experience genuine joy in just being herself. The conversation touches upon the significance of healing past wounds and self-forgiveness as pivotal steps to achieving true liberation.As the dialogue continues, they explore the evolution from self-sabotage to self-acceptance in a relatively short period. The profound shift from seeking external approval to finding authentic satisfaction and joy from within is acknowledged. Through this series, they encourage listeners to embark on their personal journeys of self-discovery and growth, emphasizing the power of introspection and embracing one's true self for ultimate liberation.Tune in to Episode 46 entitled Freedom At 50 with Teri Thompson, and discover how liberating finding your joy can be.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - <a...

In this episode entitled Black Women's Equal Pay Day, host Christy Rutherford sheds&nbsp; light on the wage gap that disproportionately affects Black women's earning potential. The episode acknowledges the underlying issue of wage disparity, but quickly shifts into why these statistics mean nothing for a woman who knows her worth.The heart of the episode is a dynamic interview focusing on the power of shifting one's mindset and overcoming limiting beliefs. The conversation navigates the concept of redefining one's vision and setting ambitious goals. Listeners gain insights into effective negotiation strategies and self-advocacy, equipping them with tools to confidently ask for what they deserve.The episode also emphasizes the importance of self-worth, breaking societal norms, and actively pursuing equality.&nbsp;Listen to Episode 45 entitled Black Women’s Equal Pay Day, ignore the statistics and command your worth no matter the market.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:<a href="https://www.linkedin.com/in/christyrutherford" rel="noopener noreferrer"...

In this insightful episode, the discussion revolved around the journey of personal discovery and the essence of self-acceptance. While many individuals are on a constant quest to rediscover themselves, the true endeavor should be in remembering and embracing who we truly are. Authenticity plays a pivotal role, and the conversation touches upon the significance of being genuine without suppressing one's true nature.A major highlight of the episode was the emphasis on personal well-being and its ripple effect on those around us. When individuals neglect their personal happiness and health, it not only affects them but also creates a negative ambiance for their loved ones. This discussion segued into the critique of popular terms like "high functioning anxiety" and the potential dangers these normalized terms might bring, especially in the realm of social media. The digital age has both its advantages and pitfalls, with the unchecked consumption of content being one of the latter.Diving deeper into mental well-being, the discourse emphasized the power of positivity, self-awareness, and the content we expose ourselves to. By being more conscious of our actions, thoughts, and the media we consume, we can steer our mental health in a more positive direction. This led to the crucial point of taking responsibility for our circumstances. Recognizing that we are both the creators and solvers of our challenges encourages proactive action.To cap off the episode, Jennifer shares her personal daily mantra, a series of affirmations that she believes enhances self-belief and propels her forward. It serves as a reminder of the importance of self-affirmation, living in the present, and drawing constructive reflections from the past.Listen to Episode 44 entitled “How To Choose Joy Daily with Jennifer Meyers” and reignite your own passion, purpose, and authentic self.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

Christy addresses the desire among many working women to transition from corporate careers to entrepreneurship. She advises that while the shift can be daunting, the key is to identify what truly makes you happy and harness your natural talents. Entrepreneurship should be a path that aligns with your authentic self and serves your unique purpose.Anxiety often arises when our inner being yearns for growth and expansion, yet we resist change and play it safe. Christy highlights the conflict between staying within our comfort zones and the inherent need for personal evolution. She suggests that anxiety can be viewed as a catalyst for positive transformation.To find fulfillment, Christy emphasizes the need to bridge the gap between our job and our deeper aspirations. She encourages listeners to identify their natural talents, consider what makes them happy, and explore ways to transform these aspects into marketable skills.Christy explores the struggles of ambitious individuals who feel like misfits in their families. She points out that breaking generational patterns often leads to inner conflict, seeking validation from others, and striving for acceptance and advocates that embracing your destiny requires aligning with your inner being and focusing on your unique calling.Christy discusses the power of the law of attraction and the importance of clearly defining what you desire. Writing down your goals, visualizing them, and sharing them with others can align your circumstances with your intentions. She emphasizes that prosperity is rooted in embracing your purpose and solving the problems you were meant to address.Listen to “Depression is Destiny Suppression” and discover that pursuing happiness and success doesn't have to be a binary choice. By aligning with our true selves and embracing our unique purpose, we can reduce anxiety and lead lives of genuine fulfillment and prosperity.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

Aruna reflects on her professional achievements and academic success but reveals the missing piece – feeling successful. She discusses the challenges of balancing rational thinking with embracing her emotions and how it impacted her overall fulfillment.Through Vision Finders International, she learned to let go of societal expectations and embrace her true self. By breaking free from the need to fit into predefined boxes, she discovered her authentic leadership style and how it positively influenced her interactions with others.Being in senior leadership positions often comes with unique challenges for women. Aruna discusses her experiences as a woman in a male-dominated field and the importance of owning her strengths and expertise, regardless of external perceptions.Through her transformative journey, Aruna recognized the significance of acknowledging and embracing emotions. By connecting with her feelings, she developed a deeper sense of presence, patience, and understanding with herself and those around her.Listen to Episode 42 entitled “Redefining Success as a Woman In Senior Leadership with Aruna Tikaare” and discover the power of embracing one's true self, understanding personal strengths and uniqueness, and breaking free from societal expectations to find genuine fulfillment and success.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - <a...

In this insightful episode, Christy Rutherford, Executive Coach and Women’s Leadership Expert, delves into the challenges ambitious women encounter in the workplace. Many women fall into the trap of playing it safe and staying in undervalued positions, reflecting patterns ingrained from childhood and societal expectations.&nbsp;Christy encourages listeners to redefine their self-worth and embrace their skills and experiences fully.The discussion also touches on the power of personal development and the necessity of shedding old narratives and beliefs that hinder growth.&nbsp;Christy shares anecdotes of her clients who experienced transformational shifts in their careers and lives by reconnecting with their passions and authentic selves.Christy emphasizes the significance of aligning personal goals with the organization's objectives and seeking input from supervisors on specific actions to take to achieve desired results.Join this empowering conversation as Christy Rutherford guides ambitious women on a journey of self-discovery, helping them overcome barriers, define their value, and step into a brighter, purpose-driven future.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - <a href="https://www.youtube.com/@christyrutherford" rel="noopener noreferrer"...

The truth LaNelle teaches us is simple yet transformative: ask boldly for what will truly fulfill your soul, and believe you deserve to receive it. For years, LaNelle defined her joy through job titles that left her feeling "blah" and unfulfilled.Through Vision Finder International, she learned to stop seeking completion outside herself. She focused instead on how she wanted to feel - joyful every single day. And she started acting as if she'd already received the life that matched that joyful state. LaNelle asked while believing she'd be given. And suddenly, a dream job appeared offering that daily fulfillment she'd envisioned.LaNelle's story reveals an exhilarating truth: true abundance comes from within. When we ask from that place of inner fullness, believing we deserve to receive, the outer circumstances mysteriously reshape to match our elevated vibration. But first, we must give ourselves permission to boldly ask for - and receive - the life that lights our soul on fire. Only then can we truly win.Listen to Episode 40 entitled “Ask and It's Given with LaNelle Owens” and discover the power of asking for what you want and then truly believing you will receive it.&nbsp;Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - <a href="https://www.youtube.com/@christyrutherford" rel="noopener noreferrer"...

In this episode, Christy explores why we are here and how to reach our full potential. She explains that you came into this life to be great but childhood experiences can shape who you become and cause you to forget your true self. Through personal development, renewing your mindset, and forgiving the past, you can transform and reconnect to the light within you.Your light, peace, and love already exist within you. The shift begins with accepting that this is possible for you. When triggered at work or in conflict, the root issue may lie in unhealed trauma from your past. Forgiving those who hurt you can help avoid reacting from a wounded place.It's a lifelong process of renewing your mind through reading, listening, and applying information. Mastering one book that you read again and again will have more impact than reading a thousand books superficially. This inner transformation is how we reconnect with our true selves and rediscover our purpose in life.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherford<a...

Welcome to Why She's Winning! I'm your host, Christy Rutherford, and today I am thrilled to have the incredible Diana Pode-DeGroot. With over 20 years of experience at Eaton Academy, Diana has transformed the lives of students and families. From her upcoming book on parenting children with disabilities to her advocacy for inclusivity, Diana's passion for creating a more loving and valued society shines through.&nbsp;Get ready for an inspiring conversation filled with insights and empowering stories of triumph. Don't miss this episode as we celebrate Diana's incredible journey and her commitment to making a difference.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherford<a href="https://www.instagram.com/christy.rutherford/" rel="noopener noreferrer"

Welcome to Money Loves Happy People! I'm your host, Christy Rutherford. In today's episode, we're diving into the topic of how to say "NO" in a nice way. It's a challenge many of us face, with a staggering 8.2 billion monthly searches on this subject alone.&nbsp;Join me as we explore the art of gracefully declining requests. We'll discuss key points, including examining who truly benefits from our "YES," the impact of sacrificing our own happiness for others, and finding the balance between respecting others and respecting ourselves.&nbsp;Get ready for an insightful discussion on navigating the delicate art of saying "NO" with kindness and assertiveness.

In today's episode of Why She’s Winning Podcast, we sat down with Renee Turner, a successful Corporate Litigator, to discuss her experience dealing with grief and “the” imposter syndrome, while maintaining a demanding career. Renee shares her journey of learning to be vulnerable, seeking support, and coping with grief and childhood trauma. Through her story, Renee emphasizes the importance of taking time to heal and finding resources to assist in the process. She talks about the importance of self-care and finding support from friends, family, and professional therapy.&nbsp;As a self-care advocate, Renee shares practical tips and insights for listeners who may be struggling with grief or childhood trauma. She discusses the transformative power of vulnerability and seeking support and how these practices can lead to personal and professional success.&nbsp;This episode is a powerful reminder that healing from grief and childhood trauma is an ongoing journey and that seeking support is an important part of that process. Whether you're dealing with these challenges in your personal or professional life, this episode offers valuable wisdom and inspiration for anyone seeking to heal and grow.&nbsp;Key Points from this Episode:●&nbsp; &nbsp; &nbsp; &nbsp; Healing from grief and childhood trauma is an ongoing journey that requires taking time to heal and finding resources to assist in the process, such as therapy and support from friends and family.&nbsp;●&nbsp; &nbsp; &nbsp; &nbsp; Practicing self-care is crucial in managing and coping with grief and childhood trauma. This includes finding ways to prioritize rest, relaxation, and activities that bring joy and peace.&nbsp;●&nbsp; &nbsp; &nbsp; &nbsp; Vulnerability and seeking support can be transformative in personal and professional success.&nbsp;&nbsp;Tweetables:&nbsp;"What I've learned is I had to learn how to give myself grace and compassion." - Renee E. Turner.&nbsp;"What I changed was being vulnerable and being like, here's where I am in my life. Here's what I'm going through, and hopefully, you can be understanding about that, but I have to set boundaries for myself so that I can continue to survive and be the woman I wanna be for myself, the mom I wanna be for my children." - Renee E. Turner.&nbsp;"You have survived a hundred percent of your worst days." - Renee E. Turner.Links Mentioned in Today’s Episode:Christy Rutherford WebsiteGet a 30% Raise Without Getting Another Degree. - https://www.changenowwithchristy.com/Resume Course - How to Use the Superpower Method to Write an Irresistible Resume to Land You a High-Paying Job - https://www.thesuperpowermethod.com/Money Loves Happy People Private Community - http://www.mlhpcommunity.com/

The Money Loves Happy People podcast episode tackles lessening anxiety and shares valuable insights and advice for professional women who want to advance in their careers without sacrificing their mental and physical health. The host, Christy Rutherford, highlights the importance of taking action and coming up with decisions rather than being overcome by fear and anxiety. She provides five key points to reduce anxiety, such as to move, think that one isn't born anxious or depressed, get off social media, prioritize self-care, and change one's phone number. Rutherford also shares personal anecdotes and experiences, including how she overcame depression by deciding to resign from her toxic job and answer the call to her destiny.&nbsp;Overall, the episode provides valuable insights and advice for anyone struggling with anxiety and depression. Rutherford's emphasis on taking action and making decisions is particularly inspiring and empowering. By following her five points and prioritizing self-care, listeners can take the first steps towards reducing anxiety and living a happier, more fulfilling life.Key Points from this Episode:Move and Don't Die in the Fire, that is, coming up with decisions and putting into action things that must be done to reduce anxiety and depression.Anxiety is a Man-Made Condition; it isn't natural but considered to be man-made, and that this is adapted by people from their environment.Get Off of Social Media is one of the five key points if one wants to reduce anxiety, including its negative impact on mental health.&nbsp;Stop pouring and fill your cup, emphasizing the need to take care of oneself first and fill your own cup before thinking of others.Changing your number is a good way to disconnect from people who are using and draining one's energy.&nbsp;&nbsp;The Importance of Meditation, ways on how to do it, and the benefits it can bring to your life, like happiness, joy, and peace. Guided Meditation, in particular, helps one's mind, removes negative energy and reduces anxiety.Letting Go of Negative Habits, including its patterns, can prevent high-achieving women from accessing their full potential and eventually can lead to success.&nbsp;The presence of supportive people is essential because they are genuinely supportive of you rather than just interested in what you can do for them.Tweetables by Christy Rutherford:&nbsp;"I'm frustrated from listening to women talk about ending up in the hospital having blood transfusions being in the hospital ICU for two weeks because they were unwilling to do anything about what they have been complaining about for years. This is a life and death situation.""Get off social media and save your own mental health first. Because you're looking at everybody, you're comparing yourself to other people, and you're not being who you are."&nbsp;"You're not in alignment with who you are, the great woman that you are, and you're pretending to be somebody else so you can be liked.""Depression is when you relive your past more than you focus on where you're going in your future.""Those same people cared about me; a hundred people cared about what I could do for them. They didn't look for me past outside of what I could no longer serve them in. So are y'all only giving away your gifts and what you can do for other people, and you leave nothing for yourself?"Links Mentioned in Today’s Episode:Christy Rutherford Websitehttps://www.ChangeNowWithChristy.com<a...

The podcast episode features Christy Rutherford, host of "Money Loves Happy People," discussing the topic of quitting a job for entrepreneurship. She emphasizes the need of having a plan and a strong mindset before making the leap and gives warning against leaving a job out of desperation. Christy also encourages listeners to prioritize their mental and physical health and work on themselves before starting a business. The episode includes anecdotes and advice for women considering entrepreneurship, with a guest speaker sharing her personal experience of struggling with multiple medical conditions and a toxic work environment while trying to maintain success in her job.Key Points from this Episode:The essential of leaving a job through inspiration rather than desperation, and the negative consequences of leaving out of desperation.The need to prioritize oneself and one's mental and physical health before making the leap to entrepreneurship.The importance of having a plan and financial stability before quitting a job for entrepreneurship.The necessity to establish a plan for entrepreneurship and know what unmonetized intellectual property one is holding onto.Maintain a strong mindset as an entrepreneur that is, to focus on one business at a time and realize the hardship of working on oneself while on fire.The challenges of starting a business including the struggles that may come before becoming fully healed, settled, and comfortable working on oneself.It is more interesting to leave a work in inspiration rather than desperation if one is planning to be an entrepreneur, as health plays a key role for the business to run smoothly, achieve its goals, and reach success.There should be a ready plan before quitting a job in the financial aspect and an investment in personal growth in preparation for entrepreneurship.Tweetables by Christy Rutherford:&nbsp;“Celebrating the power of a strong mindset!”“Victory is ours when we prioritize ourselves!”“Lessons learned: Don't make decisions based on others' experiences. Prioritize your mental and physical health. Build a solid foundation before starting a business. And most importantly, make yourself your only priority!”“Finding joy and purpose in our work is key to success!”Links Mentioned in Today’s Episode:Christy Rutherford Website1. Get a 30% Raise Without Getting Another Degree - &nbsp; https://www.changenowwithchristy.com/2. Resume Course - How to Use the Superpower Method to Write an Irresistible Resume to Land You a High-Paying Job – https://www.thesuperpowermethod.com/3. Money Loves Happy People Private Community – http://www.mlhpcommunity.com/Also, follow Christy Rutherford on her socials/sites:Instagram: Christy RutherfordLinkedIn: Christy RutherfordFacebook: Christy RutherfordWebsite: How to Calculate Your Value in the MarketLinkedIn, Vision Finder International: <a href="https://www.linkedin.com/company/visionfinderinternational/"...

In this episode of "Money Loves Happy People," host Christy Rutherford discusses the topic of getting a raise and shares five points to consider. She emphasizes the importance of owning your value and building relationships with decision makers. Three guests were given their moments to discuss and share their career paths, one of which is from finance and teaching to real estate and pottery, highlighting the overlap between real estate and finance. Christy gives&nbsp; advice to listeners to be crystal clear on their value and ask for what they deserve. Encouraging words were also given by Christy to the listeners to be specific about their goals and attach a burning desire to achieve them. Overall, the episode aims to empower high-achieving women to ask for and receive the pay they deserve.Key Points from this Episode:There are five points to consider when asking for a raise such as owning your value, quantifying your contributions, asking largely, being consistent with the positive mental attitude, and finally asking for what you deserve.The importance of getting a raise and the three essential points to remember such as getting clear and honest about how you're showing up, owning your value, and building relationships with decision makers.Owning your value is such an important factor as well as adequately calculating how much you should be making and an encouragement to stop hiding their achievements and own how great they are.One must be aware of the need for building trusted relationships with decision makers including the tips on how to do so effectively.One must always be on the lookout to calculate one’s worth and the presence of belief in your own value is a requisite when asking for a higher salary.One should focus on expressing own value and highlight what can be offered to the organization in the event of a higher salary negotiation.&nbsp;&nbsp;&nbsp;Tweetables by Christy Rutherford:&nbsp;“Celebrating high-achieving women who know their worth and ask for what they deserve!”“Empowering women to negotiate a higher salary and advance in their careers!”“Recognizing your value and owning your badass qualities is key to getting the pay you deserve!”“Breaking the cycle of not making enough money and giving your family and the world the gifts they deserve!”&nbsp;“Celebrating victories in negotiating a higher salary and finding a new career path!”Links Mentioned in Today’s Episode:Christy Rutherford Websitehttps://www.ChangeNowWithChristy.comhttps://www.thesuperpowermethod.com/http://www.mlhpcommunity.com/Also, follow Christy Rutherford on her socials/sites:Instagram: Christy RutherfordLinkedIn: Christy RutherfordFacebook: Christy RutherfordWebsite: How to Calculate Your Value in the MarketLinkedIn, Vision Finder International: <a...

In today's episode of Why She's Winning Podcast, we feature a conversation with Carly Cloer, an expert in Sales, Marketing, and leadership, in which she discusses her path to personal development and accomplishments during the course of the interview. This episode discusses the importance of self-care, the power of positive thinking, and toxic environments in the workplace. The power of affirmations and how to ask for and get a raise of thirty percent are also covered in this episode's wealth of information.&nbsp;Key Points from this Episode:●&nbsp; &nbsp; &nbsp; &nbsp; The power of affirmations and how they can help us create a positive self-image and reality.●&nbsp; &nbsp; &nbsp; &nbsp; The power of affirmations and how they can help you tell yourself who you are rather than letting others define you.●&nbsp; &nbsp; &nbsp; &nbsp; The importance of consistency and mastering oneself rather than trying to do multiple things at once.Tweetables:"Forgiving is not saying what happened was okay... it's accepting that what happened happened, and you can't change anything." - Carly Cloer"All the people and the situations that I was blaming as soon as I let each of those aspects go, there's so much room." - Carly Cloer"Become the information that you read." - Christy RutherfordLinks Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - <a href="https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151" rel="noopener noreferrer"...

In today's episode of Why She’s Winning Podcast, we talked to Dr. Rashara, a Female Engineer, to discuss her personal growth journey and how it has helped her navigate challenging work environments and relationships. Dr. Rashara shares her experiences as a woman of color in a male-dominated and predominantly white field and how personal growth has empowered her to communicate her thoughts and positions without fear. Dr. Rashara offers valuable insights and practical tips for listeners who are interested in pursuing their own personal growth journeys. She emphasizes the importance of empathy and self-reflection in personal growth and how these practices can help individuals navigate difficult situations with grace and confidence.This episode is a powerful reminder that personal growth is an ongoing journey and that it can have transformative effects on all aspects of our lives.Key Points of This Episode:●&nbsp; &nbsp; &nbsp; &nbsp; Personal growth is an ongoing journey that requires self-reflection and empathy towards oneself and others.●&nbsp; &nbsp; &nbsp; &nbsp; Setting boundaries and communicating one's thoughts and positions without fear is crucial in challenging work environments and relationships.●&nbsp; &nbsp; &nbsp; &nbsp; Personal growth can have transformative effects on all aspects of our lives.Tweetables:&nbsp;"God doesn't give you what you want; he gives you what you have room for." - Dr. Rashara."Suddenly comes from a series of small habits done over a period of time that have compounded to be able to open up the door." - Dr. Rashara."Stop the madness. Take the time to reflect, really engage your own behaviors, and really, what are you trying to prove with another degree?" - Christy Rutherford.&nbsp;Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

In this episode of Why She's Winning, Christy Rutherford chats with talented neurodiversity and organizational development expert Vincine Brown on how to access your future by forgiving your past.Vincine Brown is a visionary leader helping neurodivergent minds reach their full potential. Her passion for creating bridges to success stands out above all else! She sits on multiple boards and has been honored with several prestigious awards for her contributions to the community, such as being named President &amp; Marita of the Cincinnati chapter of the National Technical Association.If you're struggling with holding onto past hurts and mistakes, this episode is for you!Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherford<a...

There's no limit to what you can achieve as a trailblazer. Join Elizabeth Adams of Why She's Winning for an insightful exploration into the meaning behind blazing your path and understanding its power! In this exhilarating episode, she'll help you uncover just how valuable YOU are on YOUR journey - don't miss out!Elizabeth was a trailblazer on her life journey, bravely and boldly taking steps to level-up her thinking. She practiced various activities such as walking, meditating, reading, and soul searching to align with God's way.Through this process of change, Elizabeth had to let go of people and things in her life that weren't serving her highest good. As she pushed herself out of her comfort zone, Elizabeth no longer wanted to compare her progress with anyone else’s; instead, she focused on taking one step forward at a time and listening for messages from nature.What began as a practice to declutter negative thoughts became exercises for guidance and illumination - giving her the clarity she needed about starting a business or presenting herself in certain situations. Through this self-exploration, Elizabeth found the strength to bravely follow her path toward success.Other subjects we covered on the show:We get to know where Elizabeth was when she reached out to Christy and what motivated her to join the program.Elizabeth emphasized the importance of commanding your value to achieve success.Then, she talked about how owning who you are can lead to many opportunities in your chosen industry.&nbsp;She also encourages women to invest in themselves and take advantage of the opportunities available with Vision Finder International.Elizabeth shared her insight on how to get what you deserve regarding values and beliefs.Lastly, she encouraged tech women to seek help if they need advice before trouble arises.AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at https://pbp.li/wsw12.If you want to know more about Elizabeth Adams, you may reach out to her at:LinkedIn: https://www.linkedin.com/in/lizadams/Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase -<a...

Ready to blaze your trail and get closer to achieving the life of your dreams? Ready... Set… GO! Denise Felipe-Adams is here on Why She's Winning with valuable insight into how you can take control, set yourself up for success, and move toward manifesting everything that sets your soul ablaze.Denise felt stagnant and at a loss before connecting with Vision Finder International. Through the strong bonds of friendship formed between her, Cassandra, and other supportive women, she came to rely on self-validation instead of relying on others for it. Thanks to an eye-opening moment when Cassandra presented Denise's childhood trauma juxtaposed against that which had been present until then – this inspiration enabled her newfound ability to forgive herself as well as those who weren't serving her best interests anymore.&nbsp;Friendships built through connections with like-minded individuals allowed Denise to understand more about herself than ever before - inspiring growth from within. She further encourages all people by emphasizing spiritual intentionality, believing anything is possible if you focus your energy positively – joy awaits us around every corner waiting for our embrace!No matter the obstacles, Denise has proven that it is possible to find strength within ourselves and create a life full of joy. She encourages us all to take time for personal development and open ourselves up to new possibilities - by sharing her story, Denise hopes to ignite the flames of motivation for others to take the same steps toward their own freedom.&nbsp;Other subjects we covered on the show:Denise shared how powerful it is to Connect with other women in leadership.&nbsp;She also shared how journaling has helped her stay disciplined and motivated on her journey to self-discovery.Lastly, Denise emphasizes the importance of intentionally committing to Vision Finder International's program, setting boundaries, and doing the work to achieve breakthroughs.AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at https://pbp.li/wsw11.If you want to know more about it Denise Felipe-Adams, you may reach out to her at:LinkedIn: https://www.linkedin.com/in/denise-felipe-adams-ba0027122/ Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase -<a...

Why She's Winning host Christy Rutherford talks to Leandra Morris Rucker, a successful, published author, personal development coach, inspirational speaker, and leader in her field.In this episode, Leandra shares the challenges of remaining authentically true to oneself and maintaining the right mindset while balancing a busy lifestyle of career and home.She has achieved incredible success in her career and inspires many to do the same. Her career highlights include being a successful entrepreneur and business owner and earning numerous awards for her achievements. She shares stories of resilience and perseverance, making her one of the most respected figures in her industry.In this interview, Christy and Leandra emphasize the need for women to remain rooted in their own identity and remain honest despite external pressures or expectations while remaining self-aware of when they're pushing themselves too hard. Furthermore, Leandra speaks openly about the importance of having the right mindset when challenging yourself and taking on complex tasks.This podcast will inspire everyone who listens with its candid discussion of what it takes to succeed -- especially if you’re a woman in power or a leader looking for motivation. Tune into this episode of Why She's Winning to learn how they found success and developed the right mindset along their journey!Other subjects we covered on the show:Leandra and Christy discussed the importance of forgiveness for others and oneself.Leandra discovered Earl Nightingale's "Strangest Secret" and started to change her mindset, allowing her to understand herself better and react more positively in situations. Christy discussed how microaggressions could be reflections of past traumas that have not been addressed or healed.&nbsp;During their conversation, Leandra realized that having those close to you who support your truth is essential, while cutting off negative people is necessary.The conversation concluded with Leandra emphasizing the importance of being present and honoring who you are. This will lead to more concrete financial stability while also providing joy in life. AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at https://pbp.li/wsw10.If you want to know more about Leandra Morris Rucker, you may reach out to her at: ●&nbsp; LinkedIn: https://www.linkedin.com/in/leandra-morris-rucker-mba-67677a73/Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - <a...

In this episode of Why She's Winning, Aleeta Gardner sheds light on how to navigate the uncertain waves of life. Learn valuable insights into identifying when it’s time to let go and trust that everything will unfold in its own divine timing.Aleeta learned a powerful lesson, that the world would rather keep her conforming than allowing her to spread her wings and pursue what she was meant to do in life. Her realization of this issue helped open her eyes and allowed her to release control from the negative thoughts that were taking up too much space in her head. She soon understood the battles she faced were mainly manufactured in her own mind.She then began focusing on parenting herself in ways that pushed her beyond a life of conformity, understanding that success does not have to be monetary-based; one can acquire joy, peace, and freedom without money through reclaiming control.In Aleeta's case, learning about releasing control enabled her to understand why she was constantly being told to be quiet rather than challenge the status quo.Other subjects we covered on the show:Aleeta shared the biggest lesson she learned from Earl Nightingale, which is “Whatever is planted in your mind, it will grow, especially, if you water and feed it”.She also talked about how her friend helped her to take on a mantra of "Greater is Here" instead of "Greater is Coming."Then, Aleeta talked about one of her realizations, which is, it's okay to ask for help when needed, as well as, to be open to receiving what God may have planned for them.&nbsp;Lastly, we discussed the importance of recognizing the role that one plays in their own misery, rather than blaming others.AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at https://pbp.li/wsw09.If you want to know more about Aleeta Gardner, you may reach out to her at:LinkedIn: https://www.linkedin.com/in/aleeta-a-gardner-pmp-2724341/ Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase -<a...

As a mom, carving out “me time” can be daunting - especially with all the daily demands of balancing family and work. On this episode of Why She's Winning, Tasheaya Ellison reveals her secrets for making it happen while also maintaining healthy relationships with those closest to you! Tune in as she provides invaluable advice on creating meaningful self-care moments within an often chaotic life.Through her journey of self-discovery, Tasheaya realized the expectations she had been placing on herself were only of her own making. She learned to seek out support from her family and discovered the importance of cultivating a healthy daily self-care routine beyond just traditional forms of relaxation like running or going to the spa.In addition to proper nourishment and sleep, Tasheaya highlighted that women often feel like hostages to their family obligations and don't make time for self-care. Self-care also involves extending positive messages to oneself which helps foster long-term happiness for both professionals and parents, thus helping prevent cycles their children could potentially follow.Seeking joy without disregarding our current reality is key, and by recognizing it and dedicating enough time to nurture ourselves, we become better equipped to find such balance.Other subjects we covered on the show:Tasheaya shared how women often feel like hostages to their family obligations and don't make time for self-care.She also suggests women should recognize that they are worth investing in by dedicating five or ten minutes every day for self-care activities.Lastly, Tasheaya shared her thoughts about work-life balance and uses the scales of justice as an illustration.AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at https://pbp.li/wsw08.If you want to know more about Tasheaya Ellison, you may reach out to her at:LinkedIn: https://www.linkedin.com/in/tasheaya-warren-ellison-esq-llm/Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase -<a...

Join Dana on a journey of self-discovery and soul awakening in this episode of Why She's Winning. From challenging midlife struggles to meaningful revelations, learn how one woman transformed her life for the better!Dana's midlife crisis was a wake-up call for her. She realized that how she managed her brokenness wasn't enough to heal it; instead, she needed to take steps toward actively healing it. To do this, Dana focused on self-care practices that brought joy and comfort to her soul, as well as learning to say no when necessary.Through reflection and introspection, Dana also acknowledged the baggage she had been carrying around for years and worked on forgiving herself in order to let go of it. These processes were instrumental in awakening her soul, helping her finally overcome her midlife crisis, and emerge with a newfound sense of purpose and clarity.Her story is an inspirational example of how taking the time to nurture oneself can have positive effects that reach far beyond expectations. Soul awakening through self-care practices can be transformative, helping us gain clarity and purpose even in times of difficulty. As Dana's experience shows, sometimes we must look within ourselves to find the answers we are looking for. With dedication and commitment to self-care practices, anything is possible!Other subjects we covered on the show:How Dana found her “tribe” amongst other women who could relate to her struggles as leaders in executive positions.Dana shared how she realized true self-care was required for senior-level executives.We also talked about how Dana’s relationship with her husband and children changed after the forgiveness session.Lastly, Dana reminds us, fear should not prevent us from going after what we desire; instead, we should take initiative and create our own lives.AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at https://pbp.li/wsw07.If you want to know more about Dana Cox, you may reach out to her at:Website: https://www.coxtraveladventures.com/&nbsp;LinkedIn: https://www.linkedin.com/in/danacoxmba/Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase -<a...

Ever feel like you're treading water in your career? Struggling to see a future, much less one that's filled with fulfillment and success? Kaphesia is here to help. Tune into Why She's Winning for practical advice on how to reach those pie-in-the sky goals you've been dreaming about!Kaphesia had been conditioned to believe that success was only achievable through hard work and sacrifice. Pie-in-the-sky dreams were just a fantasy and not something she ever thought would be attainable, that is until she had a life-changing conversation with Christy about trusting people and believing in the possibilities.This realization allowed Kaphesia to take ownership of how she showed up at work and opened her heart to rekindling bonds with family members who had grown distant due to the pressure she put on herself to succeed. This shift in mindset enabled Kaphesia to become more present in moments with her loved ones and appreciate these special times together.Though Pie In The Sky Life was what she thought was out of reach, Kaphesia now knows it's attainable through trust and belief. She encourages women of color to embrace these lessons in order to create the lives of which they have always dreamed.Kaphesia is living proof that Pie In The Sky Living isn't just a fantasy - it can be your reality! With a little bit of faith and hard work, you too can make your dreams come true. So why wait? Start believing and see what happens! Who knows - you might surprise yourself with the outcome.Other subjects we covered on the show:Kaphesia shared her initial intention for joining the Vision Finder Masterclass program, which was to level up her career confidence that she found was held back by negative self-talk such as "I gotta work harder" or “that success would be hard to achieve”.We talked about Kaphesia’s realizations doing her meditation and paying attention to her thoughts, feelings, and moods.&nbsp;Kaphesia also shared how marriage takes intentional and deliberate work; being able to break away from action-reaction cycles can create harmony within families.Lastly, Kaphesia shares advice for women who feel they don't have time to make themselves a priority: take a deep breath, sit in silence and get comfortable with being present and hearing their own thoughts.AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at https://pbp.li/wsw06.If you want to know more about Kaphesia Jones, you may reach out to her at:LinkedIn: https://www.linkedin.com/in/kwwjones/Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - <a...

Moms! Are you feeling overwhelmed, like there are simply not enough hours in the day? Joann has got your back. Listen to this episode of Why She’s Winning podcast to learn her tips and tricks for getting more out of each day so work-life balance needn't be a thing of dreams anymore!Joann believes busy mothers can have it all, and firmly believes joy and happiness should be prioritized over misery. She learned this by taking charge of her own life.She encourages everyone to adopt the habit of expressing gratitude daily, and suggests talking to your kids about three things you are grateful for every day; it is a simple step that can lead to immense joy in life.In addition, seeking a balance between work-related activities and time with family can help put things into perspective and make one happier.Furthermore, establishing boundaries at work will improve performance reviews as well as reduce stress levels. Through her journey of finding joy even in chaos, Joann has realized the importance of embracing what makes us happy instead of succumbing to pressure or expectations from others.She encourages busy moms everywhere to make sure these three principles work together in unifying a large lifestyle juggling act, and she also commends busy moms for taking charge of their lives with such high compatibility between work and life obligations!Other subjects we covered on the show:We talked about the main reason why Joann joined the program and the realizations she had after joining several sessions.Joann shares her experience participating in a group with other women who are experiencing similar struggles.How Joann has shifted her thinking about work so it is no longer something she dreads but rather is financing her side hustle.Joann also talks about the importance of gratitude and how it has become an ingrained habit for her.Joann plugs her YouTube channel called Finding Fun, which helps others connect with their elementary school-age children and teach them life skills.Lastly, Joann advises women who are considering enrolling in the program that there is something special about having accountability within a group setting, as well as learning the skills necessary to be happy.AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at https://pbp.li/wsw05.If you want to know more about Joann Pollard, you may reach out to her at:LinkedIn: https://www.linkedin.com/in/joann-pollard/&nbsp;Youtube Channel: https://www.youtube.com/@findingfunfamText "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - <a...

Find out how Celestine Pressley slays barriers to unlock freedom and flow. On this episode of the Why She's Winning, we chat with Celestine Pressley about how you can discover a sense of freedom and flow by getting clear on what matters most- tune in now!Celestine Pressley teaches us how to find Freedom and Flow by first starting with the willingness to forgive and understand yourself. As Celestine says, “Forgiveness allows us to acknowledge how we got here, identify our strengths and weaknesses, and decide what is best for ourselves moving forward. Freedom comes from knowing ourselves on a deeper level.” By understanding your worth and having an open mind toward exploring new opportunities, you can start living a more fulfilling life.Celestine encourages everyone to be intentional about the opportunities they entertain in order to help create Freedom and Flow. She believes that true freedom comes in being able to distill what matters most in your life—whether it's relationships, career choices, or goals—and being able to make decisions that reflect those values. Freedom also comes from having the courage to take risks and trust in your instincts, even when it feels uncertain.She provides an invaluable resource with her work on Freedom and Flow. Her teachings empower individuals to break out of patterns of old behaviors and into a life that is full of freedom, flow, and fulfillment. By helping us to forgive ourselves, understand our worth, and be intentional about the opportunities we entertain, Celestine truly helps unlock Freedom and Flow for every person she touches.Other subjects we covered on the show:We explored how flexibility and adaptability are essential components in helping us reach our ambitions.Celestine showed us that true peace and joy can be ours if we're willing to put in the hard work.She also mentioned that “Self-acceptance and self-love were resonating themes for many of the women”.Through the program Celestine realized that she had been trying to live up to other people's standards instead of her own and that perfectionism was just a mask for her insecurity.She encourages other women to do the hard work of facing themselves so they can reach their goals.Lastly, her message to women is to take the leap and follow God for greater success and remember to stay true to oneself because it is the key to achieve balance and attract the right opportunities.If you want to know more about Celestine Pressley, you may reach out to her at:LinkedIn: https://www.linkedin.com/in/celestine-pressley-csm-mba-ts-sci-84391b10/Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - <a...

In this episode of Why She is Winning Christy sits down with Shannon Williams. Shannon had been struggling for years and was feeling like she was stuck in a rut with no way to make any real progress in her life. However, with Christy's guidance, Shannon was able to gain clarity on what she wanted out of life and how to pursue it.Shannon learned how to tap into a deeper sense of peace even when everything seemed uncertain or out of control. Through hard work and dedication, combined with Christy's expert advice and personal reflection, Shannon began to see results almost immediately. Her overall health improved dramatically as well as the state of her relationships with family members - especially her husband!&nbsp;Christy and Shannon discuss loneliness as a leader, building relationships with other women, and how recognizing toxic behavior even within ourselves. Working together they help listeners gain insight into their individual growth journey by encouraging them to go further and build their own support system within the community. In addition, Shannon uses her storytelling abilities throughout the show to reflect on her own experiences in order to impart some hard-earned wisdom to her listeners.No topic is off limits in this podcast which covers topics such as understanding why people are afraid of being abundant; recognizing why we should be confident in ourselves; figuring out what we're meant to do in life; and tackling difficult emotions such as fear and self-doubt so that they don't hold us back from achieving our goals.This empowering podcast helps those feeling stuck or unsure of which direction their lives should take next realize that they have something special inside them just waiting to be unlocked. So take the plunge and listen today! With Christy's expert advice alongside meaningful topics about being a leader discussed by both Christy and Shannon throughout the show, you'll learn invaluable lessons about life through Shannon's story that will stay with you forever.Other subjects we covered on the show:Shannon tells her story of overcoming sadness and despair with the help of others.She emphasizes the importance of taking that first step and reaching out for help when we need it.Lastly, Shannon speaks about the importance of recognizing where you are before you can make any changes in your life.&nbsp;If you want to know more about Shannon Williams, you may reach out to her at:Facebook: https://www.facebook.com/Ownerof360IntegrityTaxes/Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlYTC1JSnpmSTB5WFpod2dWMjVhOGsxaEpnQXxBQ3Jtc0ttMlZLZENQaVhqX0hOUXhRTW9NMWhUd0cxUHJ4MDJ3ck9mM0pUR29Yb1J5V2ZTZFRXcGpQNVY3UjlhWGlEcHI5ZmxPUFhxNDZENmZQVDNfeXRpa3VuXzJ2UmQwSmVob3FTYmxXeXp2SkswTkpHN29TRQ&amp;q=https%3A%2F%2Fmoney-loves-happy-people.mn.co%2F&amp;v=iB-7zDsSR3s" rel="noopener noreferrer"...

Do you want to work remotely but don't know how to make it happen?Listen to Season 3 Episode 002 of Why She’s Winning Podcast as Raggeria Goddard shares her tips for finding and working remote jobs that will let you live in your dream location.Working remotely and living in your dream location doesn't have to be a dream thanks to Raggeria Goddard's remote working advice. Her mantra is simple - if you want it, prove it!She encourages anyone interested in working remotely to prove their value, showing how remote work has the potential to open up a world of possibility if done correctly.Working remotely often means a lifestyle change which can involve moving to another location, but Raggeria encourages everyone to take risks and go on new adventures; use the law of attraction to help create the life you're dreaming of.Working from anywhere with Internet access has never been easier - make that idyllic beach house a reality for yourself and explore the world with Raggeria's help!Other subjects we covered on the show:We discussed the importance of reflecting on the past to be able to move forward, and how taking risks is necessary for growth.We then talked about how meditating and yoga can change your mindset.Raggeria shared what holds people back from taking risks and achieving their dreams.We also discussed the law of sacrifice.Raggeria's thoughts about imposter syndrome.Lastly, Raggeria shared the importance of creating a tribe or mastermind group of similar people.&nbsp;If you want to know more about Raggeria Goddard, you may reach out to her at:LinkedIn: https://www.linkedin.com/in/raggeria-goddard/Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

In this episode of The "Why She's Winning" Podcast, Raquel Naranjo shared her story about how she overcame the challenges and struggles of being an illegal immigrant in the United States and the impact it had on her mental and physical health.Raquel discussed the importance of acknowledging our emotions, as well as, taking time to reframe negative thoughts into a positive light. She explained that although it may not always be easy to create a change or allow others to help you, it is essential to stay true to yourself and your ambitions.Raquel offered advice for those who may feel frustrated or stuck in their current situation. She suggested keeping an open mind and being coachable while also trusting that there are people out there who can provide helpful guidance and support.Raquel highlighted how women often lack executive presence because they haven't taken the time to celebrate their accomplishments, so it's important to take care of your emotional well-being by talking back to negative thoughts and celebrating your successes.Finally, Raquel pointed out that everyone has a dysfunctional family dynamic, yet emphasized that it is important to be mindful of who you let into your inner circle. Taking control of your life can be difficult but necessary if you want to experience success. Through her story and advice, Raquel reminds us all to stay focused on our goals no matter what challenges we face along the way.Other subjects we covered on the show:We talked about how Raquel realized she needed to make a change when it became apparent her anger might lead to health problems down the road.We also discussed how she learned it's normal to resist change, but it's important to keep moving forward in order to achieve your goals.We spoke about her many challenges as an illegal immigrant in the US and how that affected her career.We also examined how women often face imposter syndrome or lack of executive presence because they haven't taken the time to celebrate their accomplishments.If you want to know more about Raquel, you may reach out to her at:LinkedIn: https://www.linkedin.com/in/raquelnaranjo/Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase -<a...

Hey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Christina Steed and I talked about how GREATER is waiting for you.Christina Steed is an executive-level communications leader. Her area of expertise is in public relations, marketing, corporate communications, diversity, equity and inclusion, global communications crisis, and issues management. She is an award-winning marketing communications expert who previously served as the executive vice president of client relations for a boutique agency in Chicago. Her brand experience includes Cox Communications, Blue Cross Blue Shield, Association Nielsen Dow Chemical, Nike Chicago, City of Chicago, and several more in various industries.&nbsp;Christina was named one of PRWeek’s 40 under 40, a prestigious list of top professionals in the public relations industry. She has received several industry awards from the National Association of Black Journalists (NABJ), Publicity Club of Chicago (PCC), Bulldog Reporter, PRNews, and PR Week. She was named to the Chicago Defender Women of Excellence list, and was recognized as a WVON and Ariel Investments Top 40 under 40 Gamechanger of Chicago.&nbsp;She and her husband live in Chicago and Atlanta. She has a BS in journalism from the University of Illinois at Urbana Champaign and her MA in Strategic Communication from the University of Missouri, Columbia School of Journalism.Join in and listen as we dive into the essential mental wellness topics that will help grow your business or achieve more career success!Here’s Just a Taste of This Episode’s Talking PointsThe Reason Behind Being Resistant to ChangeWe discussed Christina’s resistance to change. She mentioned “Commitment” as being the main problem before completely pushing through the program.&nbsp;Stepping back and asking herself about perspective and mindset to move forward was the greatest mind shift she had to undo. She had to stop negative thinking, having limiting beliefs, and pessimism.&nbsp;Identifying BlockagesWe talked about “group dynamics”, encountering other people. How you limit yourself to them, and having similar or different stories. You should not close your door to people encountering problems. You must listen, and understand their situation.Perfectionism, Suffocates your DreamsWe have shared experiences about perfectionism and how “procrastination” is tied to perfectionism. People who are very well accomplished try to do everything right, but it might delay them instead of helping them enjoy and make things easier.&nbsp;Other Topics We Covered on the Show:What was going on with Christina when she says “I need to do something different”?We discussed why it is hard for women to commit to themselves.The shocking things Christina discovered when she started to dig into committing to herself.We talked about the effects of perfectionism on high-achieving women.The surprising things Christina discovered regarding the group dynamics.Christina’s advice to women who want to get to the next level.How Christina learned what it’s like to be in joy.How To Stay Connected with Cristina Steed&nbsp;Check out Cristina Steed's social profiles below.Website: https://christinasteed.com/LinkedIn Profile: https://www.linkedin.com/in/christina-steed-m-a-she-her-ella-b154b52/

Hey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Tamerri and I talk about how to shift your energy from “doing” to “receiving”.Tamerri Ater is a Certified Professional Astrologer, Reiki Energy Healer, Founder of AstroFashionista, LLC, and Gift of the Nile Wellness. With over 15 years of experience, Tamerri has advised thousands of clients on how to tap into their personal gifts to align with their soul’s destiny, life purpose, and career path so they can improve and attract both healthy relationships and partnerships.Tamerri has used the power of astrology to help guide her career advancements as Head of Product Development and Global Marketing Professional for multi-million dollar brands like Versed Skincare (where she’s a founding team member), Unilever Prestige, Murad &amp; Dermalogica, Hearst Magazines, &amp; Marie Claire. She’s also an instructor at the Fashion Institute of Design and Merchandising in Los Angeles and Executive MBA candidate at UCLA. If that weren’t enough, she’s also currently the Director of Communications &amp; Engagement at Uplifting Capital.Tamerri has used her beauty industry experience and mystical talents to collaborate with brands like Smashbox, Glamglow, ColourPop, BH Cosmetics, and Versed. She has been featured on Buzzfeed, iHeartRadio, Who What Wear, Pop Sugar, Bustle, The Coveteur, Real Simple, Business of Fashion, Beauty Independent, The Cut, Total Beauty, and a multitude of panels and podcasts.Join in and listen as we dive into essential mental wellness topics that will help you grow your business or achieve more career success!Here’s Just a Taste of This Episode’s Talking PointsThe Power of Special GiftWe talk about the power of your special gift and the difference between “being the gift” and “being the vessel” through which God brings your gifts to the world. Understanding this difference will allow you to bring your best self to anything you do.Importance of Being IntentionalWe really dive deep into “intentionality” and how you can find and follow your purpose. This starts all the way back with your childhood traumas and other root causes of difficulty and shortcomings in your life. When you find these root causes and problems and work to fix them, you can start living your life’s purpose.Shifting from Fears to SolutionsWe discussed the importance of learning to “Toot your own horn,” so to speak. It’s not cockiness but authentic confidence. The kind of confidence that comes from recognizing your gifts and really owning them. This shift allows you to change the focus from your fears to the solutions you can provide to your company, customers, or clients.Other Topics We Covered on the Show:What was going on in Tamerri’s life that caused her to want to change something and become a part of Vision Finder’s program?Advice for women struggling with the question of “Who I’m Meant To Be”?The biggest surprises came from being a member of the Vision Finder program.What “Inner Peace” really looks like for high achieving women and how you can find it.How To Stay Connected with TamerriCheck out Tamerri’s social profiles below.Website: https://GiftOfTheNile.comAstrology: https://AstrologyFashionista.com&nbsp;@GiftOfTheNile on Instagram

Hey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Rochelle Stokes and I discuss the impossible balance as a wife, mom, caregiver, and leader.Rochelle Stokes is the compliance strategic portfolio program manager at Deutsche Bank. She previously worked as the governance risk and compliance senior program manager at Qontigo, vice president at JP Morgan Chase, and business development manager at Bankers Liability and Casualty.Rochelle has her MBA from American Intercontinental University and her bachelor's in chemistry from Kings College in London. She has her PMP, MBA, and OPP.Join in and listen to the core essentials for your business growth and success!Here’s Just a Taste of This Episode’s Talking PointsRochelle’s State of Mind Before Pursuing ChangeBefore pursuing change, Rochelle was not in a good state of mind. She was facing many different challenges in her professional and personal life. At that moment, she turned from a woman who had never experienced an anxiety attack to someone who was experiencing two in the space of three weeks. She knew she needed to do something different to better care for herself and be happy.Managing the Dynamics of Being a Mom, Daughter, and WifeThrough the program, Rochelle recognized she had zero boundaries. She had not set any boundaries in her personal and professional life, and since she worked from home during the pandemic, everything merged together.She continued by saying, "When you don't have those boundaries, of course, it gets overwhelming very quickly, and being high achieving women, we want to be there for everyone to do our best all the time. And oftentimes though it's in spite of ourselves, it's not managing what we are dealing with and how we are taking care of ourselves".Other Topics We Covered on the Show:Rochelle shares how she had progressed to a point where she realized she needed to do something different.The commonalities Rochelle found in the group of high-achieving, high-power women.Rochelle also shared how she managed to identify the negative emotions she was carrying.&nbsp;What happened after Rochelle started to set boundaries?How did disengagement give Rochelle peace and harmony?Rochelle’s thoughts about imposter syndrome.Lastly, Rochelle gave two things women can do today to have peace.How To Stay Connected with Rochelle StokesCheck out Rochelle’s social profiles below.Website: https://www.linkedin.com/in/rochelle-child-mba/

Hey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Joaquina Borges King and I spoke about writing the vision &amp; making it plain.Joaquina Borges King is the Senior Council of Eversource Energy in Connecticut. She specializes in state regulations with expertise in energy, procurements, renewables, and customer service.She has over 20 years of legal experience and possesses a unique skill set in forming and executing strategies for success in navigating regulatory challenges.Joaquina is an active community member and a public servant, having served on two gubernatorial-appointed counsels, judicial selection, and judicial review counsel in the state of Connecticut.She is a mentor to many and has a great family she loves and supports. She earned her JD from Georgetown University, Law Center, and her BA for Wesleyan University.Join in and listen to the core essentials for your business growth and success!Here’s Just a Taste of This Episode’s Talking PointsJoaquina’s RevelationJoaquina's revelation for herself was about being selfish and utilizing self-care without really knowing how to deal with it.Pushing through the program, she knew she needed someone to align with a level of accountability to move forward in spaces of self-care and being selfish for herself in terms of mind space.The Aha MomentPart of Joaquina's “aha moment” was that she could easily guide others to certain precepts of the importance of meditation or a healthy lifestyle, which she was not doing.Through that, she realized she could never deliver on being responsible for her own hopes, dreams, and aspirations. She had come to a point where she didn't even know her dreams. She was so far down and away from being in tune with herself that she could not clearly articulate her dreams.Other Topics We Covered on the Show:Joaquina shared what it is like to be tired, and nobody ever asks how you are.Why most successful women cannot answer this question, “If I was your fairy godmother, what would you ask for?”She also talked a little bit about the revelation of what's possible.How Joaquina rises back up again after being in the swirl.The response of Joaquina’s family towards the new version of herself.Lastly, Joaquina’s advice for women who feel they need change.How To Stay Connected with Joaquina Borges KingCheck out Joaquina’s social profiles below:LinkedIn Profile: https://www.linkedin.com/in/joaquina-borges-king-632b2a1/

Hey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Debra Arrington and I talk about the power of forgiveness.Debra Arrington is currently the information technology transformation officer for General Dynamics Bath Iron Works. She has spent the majority of her career in business consulting and program management with Oracle Consulting, PwC, PricewaterhouseCoopers, and IBM Global Business Services.Her experience is across multiple industries, including telecommunications, manufacturing, government, defense, healthcare, and life sciences. She has global experience with IBM working with various countries on their industry solutions.Debra has an executive MBA with an international focus. She is also a certified project management professional with a credential in organizational transformation.Join in and listen to the core essentials for your business growth and success!Here’s Just a Taste of This Episode’s Talking PointsBeing Assessed in About 10 MinutesDebra intentionally intended to receive coaching for her career, but during our initial call, I discovered that was not the real problem.After our call, Debra started thinking differently, and was surprised at my astute ability to hit her in the head with what was going on in her mind, life, and history.The Real ChallengeDebra's biggest challenge was forgiving herself. At first, she did not realize that being unable to effectively and successfully forgive herself was hindering her from doing a great job in her career.Now, going through the process has helped her realize that without forgiving yourself, you will not be able to progress in life like you want to.Other Topics We Covered on the Show:The most surprising things Debra discovered when she started to do the work and started to look within.Surprising moments for Debra when she joined the group of women.Debra's experience when she has gone through the forgiveness session.The difference between suffering in your smiling and smiling from your soul.What was it like the first time when Debra consciously said NO to somebody?How did learning to say "Hear me! This is what I need to say" open up other areas and channels in Debra's relationships?Lastly, the byproduct of forgiveness.How To Stay Connected with Debra ArringtonCheck out Debra’s social profiles below.Website: https://www.linkedin.com/in/debraearrington

Hey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Kendra Speed and I talked about letting your own light shine.Kendra Speed began her career in research in 2003 at Procter &amp; Gamble, where she led projects across Ethnic, Shopper, and Beauty Care. She has further honed her research capability with professional experiences at Michelin, NA, a tire manufacturer, and Crescent Communities, a real estate developer. This experience has shaped Kendra’s passion for delivering actionable and impactful insights to influence decision-making and drive business results. Kendra actively seeks ways to add to the body of knowledge for the business by absorbing and synthesizing insights and data over time.She is the current Head of Customer Strategy &amp; Insights at Dropbox, Inc., where she leads a customer and market research team focused on identifying and sizing an in-depth understanding of the global markets where Dropbox operates.Join in and listen to get the core fundamental essentials for your business growth and success!Here’s Just a Taste of This Episode’s Talking PointsDigging a Little DeeperKendra first joined the three-day event, where she was surprised by how many professional women were there. The event was one of the first pieces where she honestly said to herself, "I need to be around this coaching. This sisterhood really feels good."The other piece was delving through some great modules, on which she felt she wanted more and was getting insights she had never gained elsewhere.The other piece was through my coaching, where I called her on it and forced her to look at it, which made her feel different. That sense of newness made Kendra dig deeper into the program.Being Called OutThere was a pause when Kendra heard about the role she was personally playing and how she was showing up. She felt there was tension between the roles she was playing.She thought she was showing up in a way that would allow her to be successful, showing up how people wanted to see her. Not knowing that, at the end of the day, what people wanted to see was the real Kendra.Another thing she felt called out on was having a quiet rage or anger underneath the surface.Other Topics We Covered on the Show:Kendra shared the result of her journey to change.She discussed what she believed executive presence to be before.How being authentic allowed Kendra to feel a sense of freedom.Kendra also shared her thoughts about imposter syndrome.Finally, her piece of advice for women who wanted to be themselves.How To Stay Connected with Kendra SpeedCheck out Kendra’s social profiles below.LinkedIn Profile: https://www.linkedin.com/in/kendraspeed/

Hey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Jalisa Johnson and I talk about how to release your resistance to change.Jalisa Johnson is the CEO and founder of Virtual Emerging Technology Solutions and 360 Health Net. She has been providing technical consultation and solutions architecture work for information technology broadcasts for 20 years. She moved to DC 15 years ago to work for NBC during their digital conversion as a contractor. Since then, she's moved on to working primarily in contract roles, supporting government agencies, and bringing converged technologies.Jalisa collaborated with Quiana Gainey and founded Secure Tech 360 in 2010. By 2015, sales rose to 1.7 million, and the firm added major clients such as the Department of Health and the US Department of Homeland Security.She also founded Virtual Emergent Technology Solutions in 2015, which is a minority woman-owned information technology consulting firm that specializes in formulating IT architecture solutions. Their primary focus is on cloud migrations, applications, and modernization around emergency management and healthcare IT.Join in and listen to get the core fundamental essentials for your business growth and success!Here’s Just a Taste of This Episode’s Talking PointsA Point to Pursue ChangeBefore deciding to do something different Jalisa was at a point in her life where she had no clarity about her future and felt unsettled. She was also questioning a lot of things in her life.The Resistance to ChangeJalisa's resistance was being vulnerable and talking about uncomfortable things with other people. She felt like she needed to talk, needed some coaching, needed some direction from other successful people, but that comes in a box and she is in a box.It's not that it was hard, but she sees herself as a problem solver and she didn't want to feel like she was being solved or someone was trying to fix her.Other Topics We Covered on the Show:Surprising truth of meeting some other women.Jalisa shared what her breakthrough moment looked like.The shocking revelations learned after a breakthrough.Life of having harmony with yourself.Stepping into your destiny.Piece of advice for people who are resistant to change.How To Stay Connected with Jalisa JohnsonCheck out Jalisa’s social profiles below.Website: https://v-ets.com/LinkedIn: https://www.linkedin.com/in/v-ets/

Hey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Ingrid Jones and I talk about the power of saying NO.Ingrid Jones has worked at Pfizer since 2017 in the roles of Senior Counsel, Trade Channel Management, and North American Legal Lead at Upjohn.In 2021, she was named a CEO Action for Racial Equity Fellow, one of only 250 corporate leaders across the United States who collaborates on creating solutions to advance societal racial equity through public policy.As Deputy Agency Chief Contracting Officer in the City of New York, she advised executives and staff on all procurement matters, local laws, City administrative requirements, policies, and procedures regarding purchasing/contracting operations, among other responsibilities.Ingrid graduated from New York Law School, where she earned a J.D. She holds a master’s in Public Administration from Baruch College and a master’s in Administrative Leadership from Fairleigh Dickinson. She earned a B.S. from Benedict College.Join in and listen to get the core fundamental essentials for your business growth and success!Here’s Just a Taste of This Episode’s Talking PointsThe Need to do Something DifferentWhen Ingrid felt the need to do something different, she was at the point where she felt stuck. She grew up following what the world tells us to do: go to college, get a great job, have 2.5 kids, etc. Ingrid checked all of the boxes but still felt unhappy.She knew there was more and knew the only way to get to the more was to talk to somebody. She has no shade on therapy, but she didn't think it was for her. What she needed was a coach on a professional and a personal level.Learning to Say NOWhen Ingrid started to say NO, most people around her were taken aback. The process was difficult, but she had to wean herself off it. After a while, she stopped getting as many phone calls and realized people mostly ask for her help because she makes it easy for them.Other Topics We Covered on the Show:What made Ingrid decide to push through with the program?Ingrid shares the commonalities she sees with other women in the group.What was happening before Ingrid started saying NO?Ingrid’s definition of self-care back then to now.A piece of advice for women caught up in being needed and saving people.What habits did Ingrid implement that made the most significant difference in where she is today?How To Stay Connected with Ingrid JonesCheck out Ingrid’s social profiles below.Website: https://www.linkedin.com/in/ingridgreenjones/

Hey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Crystle Johnson and I talk about the power of taking breaks.Crystle Johnson is a data-driven, organizational architect who leverages equitable process design to create spaces where underestimated talent can grow and thrive. Going beyond traditional, superficial means, she is laser-focused on building relationships across diverse communities, intentional career pathing, sponsorship, and removing barriers in everyday processes.She founded The DEI Coach to create a safe space for black women who serve as DEI professionals, as she understands firsthand what it means to DO and BE the work. It leads to stress, burnout, and the loss of YOU. So, she is creating curated spaces where black women can show up authentically, cultivate community, and thrive through self-care and rest.Join in and listen to get the core fundamental essentials for your business growth and success!Here’s Just a Taste of This Episode’s Talking PointsThe Need to Change and do Something DifferentOne thing that pushed Crystle to do something different was being raggedy. Most people see her as someone who has it all together and has all the answers, but behind the curtain, it was raggedy, stuff was everywhere and it was not good.For Crystle, perfection was real. It was possible, and it was just something everybody chased. Coming into coaching, she didn't have the self-awareness she needed for coaching, until her leader referred me and gave me a call right away.The Thing Crystle Felt She was Called Out onOver the years, Crystle had taken the messages she received from her parents about being perfect and working hard, but it seemed no matter how hard she worked, she was not having a lot.She ended up working hard and working herself into the ground so much I called her out because she felt like she didn't have enough and was not going to have enough, and she felt she was going to lose everything she had. That was the driving force behind why she was so raggedy and behind, why she just kept trying to chase perfection, do everything and reach everyone's expectations, whatever they were, even if they were unrealistic.Other Topics We Covered on the Show:How Crystle’s change affected the way she showed up at work?What was Crystle’s biggest AHA moment?How did Crystle’s transformation change how other women are showing up?Crystle’s thoughts about the power of self-care when it comes to friends and what we are responsible for.Crystle’s insight into the layering process required for&nbsp; freedom.What did Crystle think imposter syndrome was in the beginning?She also discussed the power of a group of women.Lastly, Crystle talked about setting boundaries and taking breaks.How To Stay Connected with Crystle JohnsonCheck out Crystle’s social media profiles below.LinkedIn: https://www.linkedin.com/in/thedeicoach/