Jordan Harbinger on Why Building Your Legacy Is Greater Than Currency | Brought to you by Masterworks (https://www.masterworks.io/ code passion) Jordan Harbinger is a Wall Street lawyer turned podcast interviewer with an approachable style and knack for securing high-profile guests. His podcast, The Jordan Harbinger Show, was selected as part of Apple’s “Best of 2018.” -- ► Full show notes: https://passionstruck.com/jordan-harbinger-on-why-building-your-legacy-is-greater-than-currency/  -- ► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/ca/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. This episode of Passion Struck with John R. Miles is brought to you by Masterworks: * Masterworks - 66% of Billionaires Collect Art, so Why Aren’t You? Low Minimums, Simple and Exciting. You Can Use Art as an Alternative Investment to Diversify Your Portfolio. Blue-Chip Artwork. Go to https://www.masterworks.io/ and use code passion to start. What I discuss with Jordan Harbinger: In this episode, Jordan Harbinger joins us to share his wisdom on building a top-ranked podcast with 11 million monthly views and discusses why he runs it as a lifestyle business. He goes into the legacy he wants to leave through the podcast and why he doesn't value materialism. Hailing from Michigan, Jordan was an inquisitive kid who was fascinated by the internet at an early age. He went to law school at the University of Michigan and landed a job on Wall Street as a corporate lawyer before becoming one of the first podcasters in 2006. 0:00 Intro and annoucements 3:08 Introducing Jordan Harbinger 5:08 The core values he developed growing up in Michigan 8:43 The transition from attorney to podcast host 12:43 Why he doesn't trade his time for more money 16:11 The importance of balance and shared experiences 19:21 Jordan's focus on lifelong learning and impact 23:00 Why creating a legacy is greater than currency 26:00 FOMO and interviewing high achievers 29:40 Why he is called the 'Larry King' of Podcasting 31:00 The significance of his interview with Airbnb CEO Brian Chesky 36:20 Feedback Friday 37:35 Show Wrap Up and Synthesis Where can you find Jordan Harbinger * Website: https://www.jordanharbinger.com/ * YouTube: https://www.youtube.com/channel/UCGLcx_fFZ3GlLXO5anHSm9w * Instagram: https://www.instagram.com/jordanharbinger/ * Facebook: https://www.facebook.com/thejordanharbingershow  Links * My interview with Susan Cain on her new book "Bittersweet" * My interview with Gretchen Rubin about knowing yourself * My interview with Dr. Michelle Segar on her new book "The Joy Choice" * My most recent solo episode on why your brain dictates your reality and how to boost its performance *My Solo episode on work-life balance: https://open.spotify.com/episode/7AZksXySbYVoMPMuma5DpB?si=_VPv5sn3QBCq2pYVh-LXkg *Solo episode on overcoming burnout: https://open.spotify.com/episode/5keAXxjRs3Q8NKZYWBlPXS?si=N-nf0iQjThSzgsCAutPVPA  *Solo episode on how you stop living in fear: https://passionstruck.com/how-do-you-stop-living-in-fear/     -- Welcome to Passion Struck podcast, a show where you get to join me in exploring the mindset and philosophy of the world's most inspiring everyday heroes to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. * Learn more about me: https://johnrmiles.com. *Stay tuned for my latest project, my upcoming book, which will be published in the summer 2022. FOLLOW JOHN ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/  

John R. Miles - How to build the brain you cherish. | Brought to you by Trade Coffee (https://drinktrade.com/passionstruck) and Babbel (https://babbel.com/passionstruck). In today's episode of the Passion Struck Podcast, I will be providing you with in-depth information on the fascinating organ we call the brain through the amazing story of Phineas Gage. I will educate you on how vital your brain health is to your reality and experience of life. Lastly, I will show you 5 key ways through which it can be kept healthy and improved for optimum functionality. Sponsors: * Babbel is the new way to learn a foreign language. Save up to 60% off your subscription when you go to https://babbel.com/PASSIONSTRUCK. * Enjoy great coffee with Trade Coffee. Get a total of $30 off your first order plus free shipping when you go to https://drinktrade.com/passionstruck. * Our Patreon Page: https://www.patreon.com/passionstruck Thank you for listening to the podcast. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Show Links Questions that you and your friends or family members can discuss about this episode: Discuss with your friends and families the complexity of the brain. What did you find most inspiring about the story of Phineas Gage? What can you learn about the brain from Gage's story? What is the most fascinating thing about the brain? What steps will you stake after hearing today’s episode to change your behavior and choices? Interested in reading the transcript for the episode? Check it out here. My interview with Gretchen Rubin: https://passionstruck.com/gretchen-rubin-the-key-to-happiness/ My interview with former Dr. Michelle Segar: https://passionstruck.com/dr-michelle-segar-the-joy-choice/ My interview with David Vago on Meditation:  https://passionstruck.com/dr-david-vago-on-self-transcendence/ Are you having trouble prioritizing yourself? John discusses the importance of self-love in Episode 104 Time Stamps 0:00 Announcements 3:00 Why your brain determines your reality 5:11 Story of Phineas Gage and its impact on brain research 9:40 How do you re-wire the brain for peak performance? 10:02 The impact of diet on a healthy brain 11:38 The impact of exercise on brain performance 14:17 The impact of music on brain performance 15:40 The impact of sleep on brain performance 17:21 The impact of meditation on brain performance 19:00 Synthesis and wrap up Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.

Dr. Michelle Segar - Why we need to shift to the JOY CHOICE. | Brought to you by Trade Coffee (https://drinktrade.com/passionstruck) and Babbel (https://babbel.com/passionstruck).  Dr. Michelle Segar is an award-winning, NIH-funded sustainable behavior change researcher at the University of Michigan and a lifestyle coach. She is the author of the best-selling book No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness. For nearly three decades, she has pioneered methods to create sustainable healthy behavior change that is being used to boost patient health, employee well-being, and gym membership retention. On April 26th, she released her latest book the Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise, which the Big Idea Club selected as one of their 22 books they cannot wait to read in 2022. She also wrote the bestselling book No Sweat. She is a sought-after expert and is frequently featured in major media like the New York Times, NPR, Forbes, and Prevention. The Secret to Sustainable Behavior Change On the Passion Struck Podcast, Michelle and I discuss how optimal living 101 and how the secret sauce to sustainable behavior change is the consistent choices that we make throughout our day. If we want to achieve sustainable change, lasting change, where we need to put our attention is on these micro choices. The Joy Choice: https://amzn.to/3MTAVTc  No Sweat: https://amzn.to/39MFIHZ Thank you for listening to this interview. I hope you also keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles  Sponsors: * Babbel is the new way to learn a foreign language. Save up to 60% off your subscription when you go to https://babbel.com/PASSIONSTRUCK. * Enjoy great coffee with Trade. Get a total of $30 off your first order plus free shipping when you go to https://drinktrade.com/passionstruck. * Our Patreon Page: https://www.patreon.com/passionstruck  Time Stamps 0:00 Announcements and introducing Dr. Michelle Segar 4:41 Michelle's passion for the creating healthy behavior change 8:32 Why the Joy Choice is about the power of micro choices 12:13 Defuncting the myths about habit change 17:10 Why our life is like forever blowing bubbles 21:37 How to learn to accept that being perfectly imperfect is fine 27:00 Overcoming the perfection rabbit hole 31:50 Behavior change is not starting and stopping. It is sustaining. 36:32 Overcoming the Tornado of TODOs 41:00 The POP tool for enabling adult play 47:42 The four core decision disruptors - Temptation, Rebellion, Accommodation, Perfection 56:00 The Wonder Women Effect 59:20 Why we need to be giving grace 1:01:30 Show wrap-up and synthesis Stay Connected with Dr. Michelle Segar * Website: https://michellesegar.com/  * Twitter: https://twitter.com/MichelleSegar  * LInkedIn: https://www.linkedin.com/in/michellelsegar/  * University of Michigan: https://positiveorgs.bus.umich.edu/people/michelle-segar/  Show Links * Interview with Susan Cain * Interview with Astronaut Nicole Stott * Solo Episode on the Power of Choice: https://passionstruck.com/the-power-of-choice-why-our-choices-are-powerful/  * Solo Episode on Why Accepting Yourself is the key to your life: https://passionstruck.com/why-accepting-yourself-is-the-key/  *Solo episode on work-life balance: https://open.spotify.com/episode/7AZksXySbYVoMPMuma5DpB?si=_VPv5sn3QBCq2pYVh-LXkg *Solo episode on overcoming burnout: https://open.spotify.com/episode/5keAXxjRs3Q8NKZYWBlPXS?si=N-nf0iQjThSzgsCAutPVPA  *Solo episode on how you stop living in fear: https://passionstruck.com/how-do-you-stop-living-in-fear/  Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/   -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.  

Gretchen Rubin - The Key to Happiness Is Knowing Yourself | Brought to you by Babbel (https://babbel.com/passionstruck and Trade Coffee (https://drinktrade.com/passionstruck). Gretchen Rubin is an expert on understanding human nature and being able to explain complex emotional topics in easy-to-digest ways. She is the author of the New York Times bestsellers, The Happiness Project, Better Than Before, Outer Order Inner Calm, and Happier at Home. Gretchen has an enormous readership, both in print and online, and her books have sold almost three and a half million copies worldwide, in more than thirty languages. The Key to Happiness is Knowing Yourself On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” Fast Company named Gretchen to its list of Most Creative People in Business, and she’s a member of Oprah’s SuperSoul 100. She’s been interviewed by Oprah, walked arm-in-arm with the Dalai Lama, and eaten dinner with Daniel Kahneman. On the Passion Struck podcast I discuss with Gretchen the life lessons she learned clerking for Supreme Court Justice Sandra Day O’Connor. How during that clerkship she realized that her purpose was to become a writer and not a lawyer. How the study of human nature became her purpose and the key to knowing yourself. The difference between happiness and being happy. Her views on how negative experiences influence our happiness. The importance of decluttering our lives and why doing so brings us more joy, building habits, the key role they play in building happiness and so much more. Sponsors: * Babbel is the new way to learn a foreign language. Save up to 60% off your subscription when you go to https://babbel.com/PASSIONSTRUCK. * Enjoy great coffee with Trade. Get a total of $30 off your first order plus free shipping when you go to https://drinktrade.com/passionstruck. Time Stamps 0:00 Announcements and introducing Gretchen Rubin 4:20 Clerking for Justice Sandra Day O'Conner 6:29 What led Gretchen Rubin to be a writer? 9:15 Why understanding human nature became Gretchen Rubin's passion 10:43 The keys to knowing yourself 14:08 The difference between happiness and being happier 15:59 Happier with Gretchen Rubin podcast 23:15 The important role of negative experiences 26:44 How does one identify the priorities in their lives? 32:30 Don't reject your life, change your life 34:30 The role of habit formation on happiness 37:30 What are the two types of expectations we all face? 42:50 Gretchen Rubin's the happier app 46:00 Disproportionate connection between outer order and inner calm 48:00 Rapid Round of Questions 51:30 Episode wrap up and synthesis Stay Connected with Gretchen Rubin * Instagram: https://www.instagram.com/gretchenrubin/ * Facebook: https://www.facebook.com/GretchenRubin * Twitter: https://twitter.com/gretchenrubin * LInkedIn: https://www.linkedin.com/in/gretchenrubin/ * YouTube: https://www.youtube.com/user/GretchenRubinNY * Happier App: https://thehappierapp.com/ Links from the show * Books by Gretchen Rubin: The Happiness Project Happier at Home Inner Order Outer Calm The Four Tendencies Better Than Before * Interview with Susan Cain * Interview with Astronaut Nicole Stott *Solo episode on work-life balance: https://open.spotify.com/episode/7AZksXySbYVoMPMuma5DpB?si=_VPv5sn3QBCq2pYVh-LXkg *Solo episode on overcoming burnout: https://open.spotify.com/episode/5keAXxjRs3Q8NKZYWBlPXS?si=N-nf0iQjThSzgsCAutPVPA  *Solo episode on how you stop living in fear: https://passionstruck.com/how-do-you-stop-living-in-fear/  Follow John on the Socials: Twitter: https://twitter.com/Milesjohnr Facebook: https://www.facebook.com/johnrmiles.c0m Medium: https://medium.com/@JohnRMiles Instagram: https://www.instagram.com/john_r_miles LinkedIn: https://www.linkedin.com/in/milesjohn/ Blog: https://johnrmiles.com Instagram: https://www.instagram.com/passion_struck_podcast Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.

Why Self-Acceptance is the Key to Creating Your Best Life. Sam Berns's inspirational story and what we can learn from his courageous life. | Brought to you by Masterworks (https://masterworks.io use code passion to start). Self-acceptance entails ultimately valuing all parts of yourself — both the desirable and undesirable. It means you understand your current reality, come to terms with it, and aspire to live your life as best as possible. Self-acceptance is perhaps the most incredible gift you can give to yourself. Thank you Feedspot for selecting the Passion Struck as one of the world's most inspirational podcasts. Self-Acceptance - The Courageous Story of Sam Berns I will be opening your hearts and minds to the need to love and accept yourself for who you are through the inspirational story of Sam Berns. Additionally, I will lay out practical actions you can take to achieve self-acceptance ultimately. Sam Berns was diagnosed with a rare, rapid aging disease when he was 2. Sam lived a short but fulfilling life. Just before his untimely death at the age of 17, he was a junior at Foxboro High School in Foxboro, Massachusetts. He achieved the highest honors and earned percussion section leader in the high school marching band during his time there. He also made the prestigious Eagle Scout in the Boy Scouts of America. He is featured in the Emmy award-winning documentary Life According to Sam, which premiered on HBO on October 21, 2013, 2 days before his 17th birthday. This episode of the Passion Struck Podcast is dedicated to Sam, progeria research, and the inspiring way he lived. Sam Berns Tedx Talk has 48 Million views: https://youtu.be/36m1o-tM05g SPONSOR: This episode of Passion Struck with John R. Miles is brought to you by Masterworks. 66% of Billionaires Collect Art, so Why Aren’t You? Low Minimums, Simple and Exciting. You Can Use Art as an Alternative Investment to Diversify Your Portfolio—blue-Chip Artwork. Go to https://www.masterworks.io/ and use code passion to start. * Our Patreon Page: https://www.patreon.com/passionstruck. Questions that you and your friends or family members can discuss about this episode: What gets in the way of you accepting yourself for who you are? What did you find most inspiring about the story of Sam Berns? How can you apply his story to your life? What would you do if you were in his shoes? What can you learn about accepting yourself from Sam’s story? How is your acceptance of yourself getting in the way of your goals and aspirations? What steps will you stake after hearing today’s episode to change your behavior and choices? Time Stamps 0:00 Announcements and introduction of accepting yourself 4:17 Inspiring story of Sam Berns 7:35 Why do people feel unsatisfied with who they are? 9:38 What are the implications of not accepting yourself 12:28 How can you learn to accept yourself? 16:28 What are the benefits of loving and accepting yourself? 17:07 Letting go of the false image we create of ourselves 19:29 Synthesis and show wrap-up Links on Self-Acceptance * My interview with Astronaut Nicole Stott: https://passionstruck.com/nicole-stott-back-to-earth/  * My interview with former WNBA player Anne O'Neil: https://passionstruck.com/anne-oneil-how-life-is-strategy-by-design/  * My interview with Laurie Singer on Why There is Hope: https://passionstruck.com/laurie-singer-on-why-youre-not-crazy/  * Are you having trouble prioritizing yourself? John discusses the importance of self-love in Episode 104 * John explains why materialism is impacting your success and happiness in episode 96. * Do you know the science of healthy habits? John explores this in-depth in Episode 108. * Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don't panic! You can catch up by downloading it here. * How do you strengthen your relationship with your best self? Explore episode 110. Find John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Anne O'Neil (@heyanneoneil) on our life like sports is a strategy by design. | Brought to you by Masterworks (https://masterworks.io/ - use code passion to start). Anne O’Neil is a former WNBA player for the Sacramento Monarchs and a Division 1 Academic and Athletic All-American at Iowa State University where she played for Bill Fennelly. She broke the Iowa High School State scoring record and was later inducted into the Iowa Girls Basketball Hall of Fame. Following a 12-year tenure in the athletic and healthcare industries, she took her expertise to Palo Alto Networks where she is a cyber transformational leader. She is also the host host of the Get Busy Livin podcast. Strategy by Design On the Passion Struck Podcast, Anne and I discuss how life, like basketball, is really strategy by design. And just as each play, makes a difference for each individual game, the same holds true for the moments that make up our daily activities. She believes that ferocity taught her how to read and know where to move her body ahead of time, where to pass the ball ahead of time, and where her teammates were going to be able to shine. Thanks Masterworks This episode of Passion Struck with John R. Miles is brought to you by Masterworks. 66% of Billionaires Collect Art, so Why Aren’t You? Low Minimums, Simple and Exciting. You Can Use Art as an Alternative Investment to Diversify Your Portfolio. Blue-Chip Artwork. Go to https://www.masterworks.io/ and use code passion to start. Our Patreon Page: https://www.patreon.com/passionstruck Time Stamps 0:00 Announcements and Anne O'Neil Introduction 3:33 Discovering passion for basketball 6:13 Working to elevate her game 8:14 Leading the State of Iowa in scoring 10:41 The challenge of playing college sports 13:42 Developing the mindset on being the best 17:04 College transfer pool 18:54 How to build resilience in sports 23:00 Legacy of Bill Fennelly on women's college basketball 27:02 College vs being a professional athlete 31:00 Mentally preparing for a life after sports 34:00 How do you play aggressive yet under control? 38:37 Importance of a quality routine 41:52 Get Busy Livin podcast 45:30 Cybersecurity leadership 50:26 Lightening round of questions 54:36 Wrap up and synthesis FOLLOW ANNE O'NEIL *Website: https://www.anneoneil.co/ *Instagram: https://www.instagram.com/heyanneoneil/ *Podcast: https://www.listennotes.com/podcasts/get-busy-livin-anne-oneil-cqLRmXu8AV3/ *LinkedIn: https://www.linkedin.com/in/heyanneoneil/ Links * Interview with Former SEAL Commander Mark Divine * Interview with NASCAR Driver Jesse Iwuji * Interview with Astronaut Chris Cassidy * Interview with Astronaut Wendy Lawrence * Interview with Astronaut Kayla Barron *Solo episode on work-life balance: https://open.spotify.com/episode/7AZksXySbYVoMPMuma5DpB?si=_VPv5sn3QBCq2pYVh-LXkg *Solo episode on overcoming burnout: https://open.spotify.com/episode/5keAXxjRs3Q8NKZYWBlPXS?si=N-nf0iQjThSzgsCAutPVPA  *Solo episode on how you stop living in fear: https://passionstruck.com/how-do-you-stop-living-in-fear/  Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/   -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.    

Nicole Stott on back to earth: combining the awe and wonder of space exploration with the healing power of art. | Brought to you by Masterworks (https://www.masterworks.io/ code passion). Nicole is an astronaut, aquanaut, artist, mom, and now author of her first book "Back to Earth ~ What Life In Space Taught Me About Our Home Planet - And Our Mission To Protect It."  She creatively combines the awe and wonder of her spaceflight experience with her artwork to inspire everyone's appreciation of our role as crewmates here on Spaceship Earth. She is a veteran NASA Astronaut with two spaceflights and 104 days as a crew member on both the International Space Station (ISS) and the Space Shuttle.  She is also a NASA Aquanaut. In preparation for spaceflight, she was a crew member on an 18-day saturation dive mission at the Aquarius undersea laboratory. Back to Earth: What Life in Space Taught Me About Our Home Planet - Our Mission is to Protect it: https://amzn.to/38Aw5vh  Thank you Feedspot for selecting the Passion Struck as one of the world's most inspirational podcasts. Combining Space Exploration with Art Nicole believes that the international model of peaceful and successful cooperation we have experienced in the extreme environments of space and sea holds the key to the same kind of peaceful and successful cooperation for all of humanity here on Earth. On her post-NASA mission, Nicole is a co-founder of the Space for Art Foundation --- uniting a planetary community of children through the awe and wonder of space exploration and the healing power of art.  Episode Sponsor This episode of Passion Struck with John R. Miles is brought to you by Masterworks. Masterworks - 66% of Billionaires Collect Art, so Why Aren’t You? Low Minimums, Simple and Exciting. You Can Use Art as an Alternative Investment to Diversify Your Portfolio. Blue-Chip Artwork. Go to https://www.masterworks.io/ and use code passion to start. Our Patreon Page: https://www.patreon.com/passionstruck. ► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Time Stamps: 0:00 Announcements and Introduction of Nicole Stott 5:06 How St. Pete College set Nicole up for success 8:54 Working at Kennedy Space Center and becoming an astronaut 12:12 Realizing the simplicity of life's decisions 15:47 The evolution of the impact of women at NASA 19:19 Permitting yourself to dream the dream 21:15 The Overview Effect - How it transforms an astronaut's perspective 27:57 Grounding also called earthing, electrically reconnects you to the earth. 29:34 What's it like to do a spacewalk? 34:38 Similarities between astronauts and aquanauts 38:03 National Geographic's "One Strange Rock" 40:10 Nicole Stott discusses why she wrote "Back to Earth" 45:32 How polar exploration is like space exploration 49:05 Space for Arts Foundation 55:43 Rapid round of questions 58:52 Wrap up and synthesis   Show Links Passion Struck interview with Astronaut Chris Cassidy: https://podcasts.apple.com/us/podcast/astronaut-chris-cassidy-on-the-importance-in-life/id1553279283?i=1000521263914 Passion Struck interview with Astronaut Wendy Lawrence: https://passionstruck.com/how-to-dream-the-dream-you-want/ Passion Struck interview with Astronaut Kayla Barron: https://youtu.be/AyiQz2C7UsA   *a Solo episode on work-life balance: https://open.spotify.com/episode/7AZksXySbYVoMPMuma5DpB?si=_VPv5sn3QBCq2pYVh-LXkg   * A solo episode on overcoming burnout: https://open.spotify.com/episode/5keAXxjRs3Q8NKZYWBlPXS?si=N-nf0iQjThSzgsCAutPVPA    *A Solo episode on how you stop living in fear: https://passionstruck.com/how-do-you-stop-living-in-fear/    Follow Nicole Stott *Website: https://www.npsdiscovery.com/ *Space For Art Foundation: https://www.spaceforartfoundation.org/ *Instagram: https://www.instagram.com/astro_nicole/ *Twitter: https://twitter.com/Astro_Nicole *Follow Space for Art Foundation on Instagram: https://www.instagram.com/spaceforartfoundation  *Follow Space for Art Foundation on Facebook: https://www.facebook.com/SpaceForArtFoundation  Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/   -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.  

John R. Miles - How do you stop living in fear and letting it control you. Fears are not just passively forgotten, they must be actively unlearned. Brought to you by Raycon (https://buyraycon.com/passionstruck) and Athletic Greens (https://athleticgreens.com/passionstruck). The Neuroscience Behind Fear We need to realize that fear is just an emotion that is utterly dependent on our thoughts at the end of the day. It does not have to control our lives and can be effectively unlearned. Fear is a complicated thing. In today's episode, I will be taking you on an in-depth journey into the world of the emotion called fear, explaining the neuroscience of fear, giving you details on how fear is learned, and equipping you with knowledge on how you can effectively unlearn fear. Thank you for listening. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles  Your comments are my oxygen, so please take a second and say 'Hey' ;). Episode Sponsor This episode of Passion Struck with John R. Miles is brought to you by Raycon and Athletic Greens. Raycon is a wireless audio brand that enables inspirational audio experiences. They are priced at half of their competition with an unapologetic willingness to shatter industry norms. Get 15% on Raycons at https://buyraycon.com/passionstruck. Athletic Greens is a health and wellness company that makes comprehensive daily nutrition really simple. ONE scoop contains 75 vitamins, including multivitamins, multi-minerals, probiotics, and immune-supporting mushrooms. Get a free one-year supply of Vitamin D3/K2 and five travel packs at https://athleticgreens.com/passionstruck. Our Patreon Page: https://www.patreon.com/passionstruck. Time Stamps 0:00 Introducing episode on unlearning fears 4:33 How did British Olympian Adam Peaty learn the fear of the water and overcome it? 7:31 The evolution and psychology of fear 9:29 The neuroscience of fear 10:50 The science of how fear is learned 12:35 How do you unlearn fear? 15:58 Fear does not have to control our lives 17:25 Episode wrap-up and synthesis Links on Unlearning Fear * Watch my video with Liz Fosslien on her new book "Big Feelings:" https://youtu.be/pKupqaUlPpo  * Big Feelings: How to be Okay When Things Are Not Okay: https://amzn.to/3rYeJiO (Amazon Link) * Laurie Singer's Book: You're Not Crazy: Living with Anxiety, Obsessions, and Fetishes: https://amzn.to/3Koz47l  (links to Amazon) * My interview with Laurie Singer on Why There is Hope: https://passionstruck.com/laurie-singer-on-why-youre-not-crazy/  * Dr. Marie Fang's video on learned helplessness: https://youtu.be/YOJBL8uLT2U * Click Here for the Transcript: https://johnrmiles.com/unlearn-fear-why-fears-are-not-just-forgotten/ * 9 Simple Ways to Create Work-Life Balance: https://passionstruck.com/create-work-life-balance-9-simple-ways/ * Baby Elephant Syndrome: https://ourlegacyfoundation.org/baby-elephant-syndrome/ *Learned Helplessness at Fifty: Insights from Neuroscience: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920136/ * PLOS One research: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0249056 * American Psychological Association research: https://psycnet.apa.org/record/2001-18225-005 * Are you having trouble prioritizing yourself? John discusses the importance of self-love in Episode 104 * John explains why materialism is impacting your success and happiness in episode 96. * Do you know the science of healthy habits? John explores this in-depth in Episode 108. * Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don't panic! You can catch up by downloading it here. * How do you strengthen your relationship with your best self? Explore episode 110. Find John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.    

Laurie Singer - You're Not Crazy: There is hope for those experiencing anxiety, obsessions, or fetishes. | Brought to you by Raycon (https://buyraycon.com/passionstruck) and Athletic Greens (https://athleticgreens.com/passionstruck). Laurie Singer is a board-certified licensed marriage and family therapist in applied behavior analysis. Motivated by the tragic death of her son in the late 80s, she devoted her life to the field of mental health.  She started her own company to create a team approach for helping individuals resolve behavioral and other mental health issues by applying behavioral and cognitive-behavioral therapy. Laurie and I discuss how she developed the passion to compete in endurance challenges and what it was like for her to be indoctrinated into the Hall of Fame. The impact on her life from the death of her young son. Why does she believe that anyone who is stuck can become unstuck? How she develops plans that help individuals gain confidence by achieving their goals that they set for themselves. We discussed the strong scientific evidence and understanding that our thoughts, feelings, and behaviors are highly interdependent how she helps those who suffered deeply from anxiety and its manifestations and so much more. Episode Sponsor This episode of Passion Struck with John R. Miles is brought to you by Raycon and Athletic Greens. Raycon is a wireless audio brand that enables inspirational audio experiences. They are priced at half of their competition with an unapologetic willingness to shatter industry norms. Get 15% on Raycons at https://buyraycon.com/passionstruck. Athletic Greens is a health and wellness company that makes comprehensive daily nutrition really simple. ONE scoop contains 75 vitamins, including multivitamins, multi-minerals, probiotics, and immune-supporting mushrooms. Get a free one-year supply of Vitamin D3/K2 and five travel packs at https://athleticgreens.com/passionstruck. Our Patreon Page: https://www.patreon.com/passionstruck. ► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Time Stamps: 0:00 Announcements and Laurie Singer Introduction 3:32 Becoming a star endurance athlete 7:06 100 mile endurance challenge 8:33 How to build mental toughness 10:33 Her son's sickness and how it has impacted her life's direction 15:22 Laurie discusses her unique approach to cognitive behavioral therapy 19:02 Treating OCD and Anxiety disorders 22:57 What does chronic loneliness do to a person? 26:39 Creating a solution-based approach to mental health disorders 28:30 The importance of choice in our life 32:03 Her book You’re Not Crazy: Living with Anxiety, Obsessions, and Fetishes 36:12 Why we are storytellers of our own life 40:33 Overcoming the shrouds that disguise our identity 46:11 Creating a mindset that you want to help people 48:09 Rapid round of questions 53:56 Show wrap up   Follow Laurie Singer Website: https://www.yourenotcrazybook.com/ You're Not Crazy Book: https://amzn.to/3rKaLtY  LinkedIn: https://www.linkedin.com/in/laurie-singer-03524b219/ Instagram: https://www.instagram.com/laurie__singer/ Facebook: https://www.facebook.com/LaurieSingerBehavioral/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/   -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.

Liz Fosslien - Big Feelings: how to be okay when things are not okay. | Brought to you by Raycon (https://buyraycon.com/passionstruck) and Athletic Greens (https://athleticgreens.com/passionstruck). Liz is an expert on how to make work better and the co-author (Mollie West Duffy) and illustrator of the books Big Feelings and No Hard Feelings. Liz also leads content and communications at Humu, a company that uses behavioral science to make it easy for leaders and their teams to improve. Her work has been featured by TED, The New York Times, The Economist, The Financial Times, and NPR. Overwhelmed by Big Feelings Uncertainty. Anger. Despair. Envy. When you’re overwhelmed by big feelings, it can seem like you’re the only one who is struggling. But having difficult emotions doesn’t mean you’re malfunctioning. It means you’re human. Weaving surprising science with personal stories and original illustrations, each chapter of the new book Big Feelings examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for making it manageable. Big Feelings is an insightful and approachable Illustrated Guide to Handling our most difficult emotions Thank You to Our Sponsors Raycon is a wireless audio brand that enables inspirational audio experiences. With an unapologetic willingness to shatter industry norms, they are priced half of that of their competition. Get 15% on Raycons at https://buyraycon.com/passionstruck This episode of Passion Struck with John R. Miles is brought to you by Athletic Greens. Athletic Greens is a health and wellness company that makes comprehensive daily nutrition really simple. ONE scoop contains 75 vitamins, including multivitamins, multi-minerals, probiotics, and immune-supporting mushrooms. Get a free one year supply of Vitamin D3/K2 and five travel packs at athleticgreens.com/passionstruck Our Patreon Page: https://www.patreon.com/passionstruck Follow Liz Fosslien Instagram - https://www.instagram.com/lizandmollie/ Twitter - https://twitter.com/lizandmollie LinkedIn - https://www.linkedin.com/in/liz-fosslien/ Links Big Feelings: https://amzn.to/3Kbo9Ob No Hard Feelings: https://amzn.to/3kcr7Y6 Susan Cain Interview: https://open.spotify.com/episode/5rTEjH4FJn7iBuvu0FOSB2?si=h9PE1CUQTK2lcAdVGLrBow Claude Silver interview: https://open.spotify.com/episode/4SXKbsbfYQWlBNPdRn1c5k?si=VZdrjNJSTuiJU1hQ_xXjeQ Solo episode on work-life balance: https://open.spotify.com/episode/7AZksXySbYVoMPMuma5DpB?si=_VPv5sn3QBCq2pYVh-LXkg Solo episode on overcoming burnout: https://open.spotify.com/episode/5keAXxjRs3Q8NKZYWBlPXS?si=N-nf0iQjThSzgsCAutPVPA  Time Stamps: 0:00 Liz Fosslien introduction and announcements 4:25 Why we are taught that feeling bad is bad. 11:58 The big reveal. 15:34 Why Liz felt it was so important to write Big Feelings. 19:34 Why our self-narrative both helps and hurts our identity. 22:02 Why it is becoming harder for people to find balance and alleviate burnout. 25:13 The importance of post-traumatic growth 9:22 Effortless Perfection and Susan Cain's Bittersweet 36:56 Detaching your self-worth from what you do for work 46:10 The big feelings assessment 50:14 How to let go of what you can’t control. 54:21 The topic of uncertainty, the myths around it, and how you work through it. 57:49 We discuss her popular Instagram page. 1:01:58 Show wrap up. Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/   -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.

How do you go from learned helplessness to learned optimism? Six ways you can unlearn learned helplessness. | Brought to you by Athletic Greens (https://athleticgreens.com/passionstruck) and Trade Coffee Company ((https://drinktrade.com/passionstruck). What Is Learned Helplessness and How Do You Overcome It? In this episode of Passion Struck, I discuss learned helplessness psychology, unravel why we learn helplessness, the consequences of it in our lives, and provide six steps through which you can break free from its hold and become your true self via learned optimism. Thank you for listening to the podcast. I hope you also keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). Episode Sponsor This episode of Passion Struck with John R. Miles is brought to you by Athletic Greens and Trade Coffee Company. Athletic Greens is a health and wellness company that makes comprehensive daily nutrition really simple. ONE scoop contains 75 vitamins, including multivitamins, multi minerals, probiotics, and immune-supporting mushrooms. Get a free one year supply of Vitamin D3/K2 and five travel packs at athleticgreens.com/passionstruck Elevate your coffee ritual w/ sustainably sourced coffee delivered fresh from 50+ roasters. We'll help you brew a better cup of coffee at home. 5 Million+ Bags Shipped. Get a total of $30 off your first order plus free shipping when you go to https://drinktrade.com/passionstruck. Our Patreon Page: https://www.patreon.com/passionstruck. Timestamps 0:00 Episode teaser and announcements 2:47 The experience brought on by learned helplessness 4:21 Story of learned helplessness psychology (Baby Elephant Syndrome) 7:47 What does it mean to learn helplessness? 9:23 How is helplessness learned? 10:01 Learned helplessness psychology: what factors affect our ability to help ourselves 11:40 What are the consequences of learned helplessness? 14:26 Six steps to overcome learned helplessness? 17:40 Breaking free from learned helplessness 19:48 Wrap up and analysis Links on Learned Helplessness * Martin Seligman's Interview on learned helplessness: https://youtu.be/0wE8C-ErkcY * Angela Duckworth's Grit Scale Quiz: https://angeladuckworth.com/grit-scale/ * Angela Duckworth's Book: Grit: The Power of Passion and Perseverance: https://amzn.to/36z9X3K  (links to Amazon) * Dr. Marie Fang's video on learned helplessness: https://youtu.be/YOJBL8uLT2U * Click Here for the Transcript: https://johnrmiles.com/what-is-learned-helplessness/  * 9 Simple Ways to Create Work-Life Balance: https://passionstruck.com/create-work-life-balance-9-simple-ways/ * Baby Elephant Syndrome: https://ourlegacyfoundation.org/baby-elephant-syndrome/ *Learned Helplessness at Fifty: Insights from Neuroscience: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920136/ * PLOS One research: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0249056 * American Psychological Association research: https://psycnet.apa.org/record/2001-18225-005 * Are you having trouble prioritizing yourself? John discusses the importance of self-love in Episode 104 * John explains why materialism is impacting your success and happiness in episode 96. * Do you know the science of healthy habits? John explores this in-depth in Episode 108. * Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don't panic! You can catch up by downloading it here. * How do you strengthen your relationship with your best self? Explore episode 110. Find John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Kate Gilman Williams — How kids can save animals, why advocacy has no age limit and anyone can make a difference. | Brought to you by Trade Coffee (https://drinktrade.com/passionstruck). Kate is the Founder of Kids Can Save Animals, Founder of Club 15 – an extension of Project 15 from Microsoft, and Author! She launched Kids Can Save Animals to connect her generation with world-renowned conservation organizations, technologists, policymakers, and global leaders who work to save wildlife and wild spaces. Her goal is to save endangered animals. Born Free USA Kate was recently named the first Youth Ambassador for Born Free USA. In her role, Kate will speak to her generation about the exploitation and suffering of animals living in captivity, educate kids and teens that animals being used for any kind of human entertainment is wrong, what the illegal pet trade is, and how we all can help end the wildlife trade and trophy hunting. Let's Go On Safari At age 8, Kate authored the book Let’s Go On Safari! which takes readers on a safari adventure and encourages children to speak up for animals who don’t have a voice.  All sales from the book support the Jane Goodall Institute, The Sheldrick Wildlife Trust, and Re:Wild.  So far, her book has raised over $15,000 for her conservation partners. When Penguin Random House in South Africa picked up Let’s Go On Safari! Kate became the youngest author in history to sign two publishing contracts resulting in a global title release. In the Summer of 2021, Kate partnered with Jenn Hartmann Luck, Austin-based singer, and songwriter, to produce a song “Kids Can Save Animals.” With each download, 15% supports Re:Wild where Leonardo DiCaprio is the founding board member. Enjoy Thank you to our sponsor Trade Coffee Company Elevate your coffee ritual w/ sustainably sourced coffee delivered fresh from 50+ roasters. We'll help you brew a better cup of coffee at home. 5 Million+ Bags Shipped. Get a total of $30 off your first order plus free shipping when you go to https://drinktrade.com/passionstruck. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). ► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Our Patreon Page: https://www.patreon.com/passionstruck. Time Stamps 0:00 Announcements and Guest Introduction 3:56 How Kate Gilman Williams became an advocate for animals 5:31 The youngest published author in history 6:25 Why the cheetah is an endangered species 7:51 Why an elephant is killed every 15 minutes 9:23 Favorite Club 15 podcast interview guests 10:01 How technology is saving animals 11:47 Kate discusses her new song "Kids Can Save Animals" 13:15 Why Microsoft is supporting animal advocacy 15:09 Kate's interest in saving ocean life 16:32 Lessons learned from podcasting 17:00 Why anyone can make a difference in the world 18:01 Why finding a mentor is important 18:45 Advocacy has no age limit 19:02 How kids can become leaders in their community 20:33 In 10 years we can lose all elephants on the planet 21:29 The northern white rhino preservation 22:18 Born Free USA and quarters for Koalas 23:42 If something is important you will pursue it 25:46 The future of Club 15 26:17 Greta Thunberg 29:18 Wrap up Follow Kate Gilman Williams * Website: https://kidscansaveanimals.com/ * Instagram: https://www.instagram.com/kidscansaveanimals/ * Twitter: https://twitter.com/kidssaveanimals * Born Free USA: https://www.bornfreeusa.org    Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned to John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Rob Greenlee on the current state and the future of podcasting and podcast trends to pay attention to (2022 and beyond). | Brought to you by Trade Coffee (https://drinktrade.com/passionstruck). Today’s guest is Podcast Hall of Famer Robert Greenlee. Rob is the VP of Content and Partnerships at Libsyn (LSYN). He is a current Board Member and Former Chair of The Podcast Academy. He started on radio in 1999 and then podcasting in 2004 with the first nationally syndicated radio show "WebTalk World Radio Show" to begin podcasting. Robert and fellow Podcast Hall of Fame Inductee Todd Cochrane host The New Media Show where they interview luminaries from the podcasting space providing deep insight into what is actually happening in the podcasting world. He was inducted into the “Academy of Podcasters Hall of Fame” in 2017. On Passion Struck with John R. Miles, we discuss how Rob launched his first radio show WebTalk which later became a podcast. How he shaped Microsoft's podcast strategy and products. Why does he believe Microsoft entered too early and got out too soon. The story of how podcasting became his passion. What he sees are the biggest trends happening today in podcasting and over the next few years. The advent of video in podcasting and where he predicts the future of that and Live episodes going. Enjoy! Thank you to our sponsor Trade Coffee Company Elevate your coffee ritual w/ sustainably sourced coffee delivered fresh from 50+ roasters. We'll help you brew a better cup of coffee at home. 5 Million+ Bags Shipped. Get a total of $30 off your first order plus free shipping when you go to https://drinktrade.com/passionstruck. Our Patreon Page: https://www.patreon.com/passionstruck. ► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Timestamps: 0:00 Announcements and Rob Greenlee introduction 3:49 The Webtalk radio show and podcast 7:58 Why Micorosft missed the podcasting window 13:37 Microsoft is an engineering-driven organization 17:47 Story of Dell's failed entry into smartphones 23:11 Rob Greenlee's lifelong passion for podcasting 29:25 Importance of content marketing 33:19 What is the current state of podcasting 36:46 The future of podcasting (trends 2022 and beyond) 41:55 Advice on launching a podcast 45:32 New Media Podcast 51:32 What podcast format drives the most downloads 56:33 The future of video in podcasting 1:02:45 Show Wrap Up Follow Rob Greenlee *Website: https://robgreenlee.com/ *LinkedIn: https://www.linkedin.com/in/robgreenlee/ *Instagram: https://www.instagram.com/robwgreenlee/ *New Media Show: https://podcasts.apple.com/us/podcast/new-media-show/id392545649 Show Links Check out John’s episode on the science that promotes Curiosity. Catch up with Episode 114. Are you showing yourself self-compassion? John discusses Self-Love in episode 104. The nine steps to creating a balanced life in Episode 124. Suppose you missed our interview with Susan Cain on her new book Bittersweet. Download it here. Catch episode 123 I did with Dr. David Vago on the criticality of systems change. You can find the episode here Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned to John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.      

How do you live with a proper work-life balance? In this episode of Passion Struck with John R. miles, I will discuss 9 simple ways to find your balance and get your life back. | Brought to you by Babbel (https://babbel.com/passionstruck). Finding a balanced life helps you improve your overall health. When you have balance, you have time to pay attention to your body's needs. You can prioritize things like diet, exercise, and meditation instead of regretting that you never have time to take care of yourself. Thank you for listening to the podcast. I hope you also keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). Episode Sponsor This episode of Passion Struck with John R. Miles is brought to you by Babbel. The comprehensive learning system that combines effective education methods with state-of-the-art technology. Save up to 60 % off your subscription when you go to www.babbel.com/passionstruck. Our Patreon Page: https://www.patreon.com/passionstruck. Show Resources Bittersweet by Susan Cain 7 Habits of Highly Effective People by Stephen Covey Check out my interview with Susan Cain. 2021 CDC Life Expectancy Report 2011 Journal of Gerontology Report 2005 New England Journal of Medicine Article Episode 74 The Importance of Play as an Adult Episode 112 'The Keys to a Rewarding Life are Peak Experiences.' Episode 38 Turn Your Time Into Productivity with Abigail Barnes Episode 123 with Dr. David Vago on Self Transcendence, Meditation and Meta-Awareness The New Science of Learning: How to Learn in Harmony With Your Brain. Time Tracking and Calendar tools: Calendly, Engross, Everhour Are you having trouble prioritizing yourself? John discusses the importance of self-love in Episode 104 John explains why materialism is impacting your success and happiness in episode 96. Do you know the science of healthy habits? John explores this in-depth in Episode 108. Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don't panic! You can catch up by downloading it here. How do you strengthen your relationship with your best self? Explore episode 110. Find John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Dr. David Vago on self-transcendence - how to experience personal growth and awakening through meditation and meta-awareness | Brought to you by Babbel (https://babbel.com/passionstruck). David Vago, Ph.D., is on a mission to alleviate suffering and improve well-being through investigating connections between the mind, brain, and body. He is a Research Associate Professor and Director of the Contemplative Neuroscience and Mind-Body Research Laboratory in the Department of Psychology at Vanderbilt University. He is part of the faculty for the Vanderbilt Brain Institute and Vanderbilt Institute for Infection, Immunology, and Inflammation. Dr. Vago maintains a research associate position in the Functional Neuroimaging Laboratory, Brigham and Women’s Hospital, Harvard Medical School, and is also Research Lead for the mental health and well-being platform, Roundglass, and a Mind and Life Institute Fellow. Over one million people have viewed Dr. Vago's Ted Talk on self-transformation. How Self-Transcendence Impacts Your Self-Identity Self-transcendence is the idea that there is something to transcend the self as if the self is something that is created through time. Over time, you have certain thoughts and emotions that construct your self-identity. It is a clinical model of self-reification, right conditioning, and habit formation. It all leads to how we conceptualize our identity, our needs, wants, fears, expectations, attitudes, and values. It is how our whole worldview is constructed. And so what meditation does, is it allows you to create a distance with those thoughts to find your greatest peace. Please enjoy Dr. David Vago's episode and leave us a 5-Star rating if you love the episode. I know Dr. Vago and I would appreciate seeing listener comments. If you would like to watch this episode in addition to listening to it, you can view it here on our YouTube Channel. Please subscribe. Thank You To Our Sponsor This episode of Passion Struck with John R. Miles is brought to you by Babbel. The comprehensive learning system that combines effective education methods with state-of-the-art technology. Save up to 60 % off your subscription when you go to www.babbel.com/passionstruck.  Our Patreon Page: https://www.patreon.com/passionstruck. ► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Links from the Show: Buddhism and Equanimity - MR Tom, DR Vago - The Virtues in Psychiatric Practice, 2021. This edited text describes the use of positive psychology and contemplative practices in the context of psychiatry. How meditation changes the brain: A neurophilosophical and pragmatic account. DR Vago - Routledge Handbook on the Philosophy of Meditation, 2022 This Handbook on the Philosophy of Meditation provides a comprehensive overview and analysis of the state of the field of the philosophy of meditation and engages primarily in the philosophical assessment of the merits of meditation practices. Yaden, D. B., J. Haidt, R. W. Hood, D. R. Vago, and A. B. Newberg (2017). "The Varieties of Self-Transcendent Experience." Review of General Psychology 21(2): 143-160. [Link] Vago, D. R. and D. A. Silbersweig (2012). "Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness." Front Hum Neurosci 6: 296. [Link] Vago, D. R. and F. Zeidan (2016). "The brain on silent: mind wandering, mindful awareness, and states of mental tranquility." Ann N Y Acad Sci 1373(1): 96-113. [Link] Davis, J. H. and D. R. Vago (2014). "Can enlightenment be traced to specific neural correlates, cognition, or behavior? No, and (a qualified) Yes." Frontiers in Human Neuroscience. [Link] The Power of Myth by Joseph Campbell Transcend by Scott Barry Kauffman Follow Dr. David Vago * Website: https://www.contemplativeneurosciences.com/  * Instagram: https://www.instagram.com/dave_vago/\ *Twitter: https://twitter.com/dave_vago *LinkedIn: https://www.linkedin.com/in/drvago/ *Roundglass: https://living.round.glass/sunny/people/David_Vago7n1k0lef/expert-profile   Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

We all learn differently and understanding the science of learning helps us all uniquely learn better. And the more we know, the easier it is to learn and understand new things regardless of your profession. | Brought to you by Grammarly (https://grammarly.com/passionstruck) and Raycon (https://buyraycon.com/passionstruck). The science of learning is the ongoing process of information retention over time. Because our memory makes up the very framework through which we make sense of and take action within the present, its importance goes without saying. But how exactly does it work? I use the unique story of Dr. Siddharth Warrier to illustrate how we learn and why lifelong learning is so important. To read further about today's episode, please visit the show notes on PassionStruck.com/passion_struck_podcast.  Thank you for listening to this episode. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Thank You To Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Grammarly. Level up your writing with advanced suggestions on grammar, punctuation, sentence structure, and style. Get 20% off premium at https://grammarly.com/PASSIONSTRUCK. This episode is also sponsored by Raycon. Raycon is a wireless audio brand that enables inspirational audio experiences. With an unapologetic willingness to shatter industry norms and a cost that is half of its competitors. Get 15% at https://buyraycon.com/passionstruck. Our Patreon Page: https://www.patreon.com/passionstruck Time Stamps 0:00 Why are humans the ultimate learning machine? 4:32 What it takes to learn: the Dr. Siddharth Warrier story 9:03 What does the science of learning entail? 10:18 The 3 aspects of the neuroscience of learning 15:16 How does the brain learn new information? 16:14 How do you help others learn better? 17:40 Can stress facilitate learning? 18:18 The science of learning principles 19:45 Analysis and synthesis Show Resources Bittersweet by Susan Cain Check out my interview with Susan Cain. Learning How to Learn: How to Succeed in School Without Spending All Your Time Studying; A Guide for Kids and Teens by Barbara Oakley The New Science of Learning: How to Learn in Harmony With Your Brain. Are you having trouble prioritizing yourself? John discusses the importance of self-love in Episode 104 John explains why materialism is impacting your success and happiness in episode 96. Do you know the science of healthy habits? John explores this in-depth in Episode 108. Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don't panic! You can catch up by downloading it here. How do you strengthen your relationship with your best self? Explore episode 110. Find John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Susan Cain — Bittersweet, the Happiness of the Melancholy, How Sorrow Creates the Union Between Souls | Brought to you by Grammarly and Raycon. Susan Cain is one of my favorite authors and completely changed the way I viewed myself and my own strengths. Susan is the author of the Quiet Journal, Quiet Power: The Secret Strengths of Introverts, and Quiet: The Power of Introverts in a World That Can’t Stop Talking, which spent eight years on The New York Times bestseller list, and has been translated into 40 languages. Her new masterpiece, Bittersweet: How Sorrow and Longing Make Us Whole, is available now. Susan’s first record-smashing TED Talk has been viewed more than 40 million times and was named by Bill Gates as one of his all-time favorite talks (and if you like that one, you should check out her most recent TED Talk with violinist Min Kym). LinkedIn named her the top sixth influencer in the world, just behind Richard Branson and Melinda Gates. Susan partners with Malcolm Gladwell, Adam Grant, and Dan Pink to curate the Next Big Idea Club. They donate all of their proceeds to children’s literacy programs. Bittersweet: How Sorrow and Longing Make us Whole In her new book, Susan discusses why sadness and the happiness of melancholy are key to achieving self-transcendence and the union between souls. As with the majority of people, you’ve probably been taught your entire life to look at the positive side and be happy no matter what. While there is a place for optimism and looking at the bright side, by burying your melancholy and sadness, you may actually be doing yourself a terrible disservice. Please enjoy Susan Cain's episode and leave us a 5-Star rating if you love the episode. I know Susan and I would appreciate seeing listener comments. If you would like to watch this episode in addition to listening to it, you can view it here on our YouTube Channel. Please subscribe. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Grammarly. Level up your writing with advanced suggestions on grammar, punctuation, sentence structure, and style. Get 20% off premium at grammarly.com/PASSIONSTRUCK. This episode is also sponsored by Raycon. Raycon is a wireless audio brand that enables inspirational audio experiences. With an unapologetic willingness to shatter industry norms and a cost that is half of its competitors. Get 15% at https://buyraycon.com/passionstruck. Our Patreon Page: https://www.patreon.com/passionstruck. Follow Susan Cain on the Socials *Website: https://susancain.net/newsletter/ *Twitter: https://twitter.com/susancain/ *Instagram: https://www.instagram.com/susancainauthor/ *Facebook: https://www.facebook.com/authorsusancain/ *LinkedIn: https://www.linkedin.com/in/susancain/ *Bittersweet: How Sorrow and Longing Makes us Whole by Susan Cain Links from the Show: Quiet Power: The Secret Strengths of Introverts Quiet: The Power of Introverts in a World That Can’t Stop Talking Susan’s Bittersweet Playlist | Spotify The Power of Myth by Joseph Campbell Transcend by Scott Barry Kauffman The Compassionate Instinct by Dacher Keltner Father and Son by Cat Stevens The Whole of the Moon by the Waterboys Anthem (Live in London) | Leonard Cohen What is Kabbalah? | Reform Judaism 5 Teachings from the Japanese Wabi-Sabi Philosophy That Can Drastically Improve Your Life | Omar Itani Rumi: The Wound is the Place Where the Light Enters You | The Search For Wisdom Love Dogs by Rumi | The MERI Center at UCSF The Science of Music: Why Do Songs in a Minor Key Sound Sad? | NME Why Sad Songs Say So Much by Susan Cain | Quiet Revolution Our Longing Back to the Garden of Eden | NIV The Long Arm of Etymology, Or, Longing for Word Origins | OUPblog Survival of the Fittest: Groups versus Individuals | Farnam Street Dacher Keltner on the Vagus Nerve | Greater Good Science Center Battle of Wits Scene | The Princess Bride What Is Sufism? | Institute for Global Change Somewhere Over the Rainbow | The Wizard of Oz “…Our Hearts Are Restless…” An Analysis of One of the Greatest Sentences Ever Written | TGC Beauty in Sorrow by Balaji Ravichandran | The Guardian How to Turn Your Grief into Creativity | Baha’i Teachings Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tunJohn's John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.    

All around us, people talk about success all the time and the repercussions of what it is and how it is achieved weigh heavily in society today. These definitions are thrust on us by how others perceive our success and how we define it for ourselves. As I've discussed in previous episodes, many people define success in materialistic ways such as earning a degree, buying a house, a car, or a yacht. Others believe it is determined by their career, awards, accolades, and recognition. And some define success as getting married and having a family.   But have you ever thought that success is doing the things you love when you want to do them and with whom you want to do them with? Famous author and leadership coach Miles Munroe once said, "True success is not a project but a journey." Munroe summarizes that success is not achieved by a single event but by a succession of steps and actions. The quote illustrates that we are never to conclude that a person is unsuccessful simply because of temporary situations that do not fit into the general definition of success. In today's episode, I delve deep into the true meaning of success by examining the unique rags-to-riches success story of American businesswoman and Shark Tank celebrity investor Barbara Corcoran. Her example illustrates how you can achieve great things by defining success on your terms. We will also go into how you earn and measure true success.  Thank You to Our Sponsors CODA: Get started having your team all working together on the same page for FREE. Head over to https://www.coda.io/PASSIONSTRUCK. COINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at https://coinbase.com/PASSIONSTRUCK. TRADE COFFEE: Trade is offering new subscribers a total of $30 off your first order plus free shipping when you go to https://wwwdrinktrade.com/passionstruck. TEN THOUSAND: Ten Thousand is offering subscribers 15% off when you go to https://tenthousand.cc and use code PASSIONSTRUCK. Thank you for listening to this podcast. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Show Resources Shark Tales: How I Turned $1,000 into a Billion Dollar Business by Barbara Corcoran True Meaning of Success Harvard Business Review Article Unreasonable Success and How to Achieve It by Richard Koch Are you having trouble prioritizing yourself? John discusses where you invest your love; you invest your life in Episode 104 John explains why materialism is impacting your success and happiness in episode 96. Do you know the science of healthy habits? John explores this in-depth in Episode 108. Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don't panic! You can catch up by downloading it here. How do you strengthen your relationship with your best self? Explore episode 110. Find John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Dr. Jannell MacAulay is a pilot, commander, special operations consultant, international diplomat, TEDx speaker, and professional instructor. She is a combat veteran with 20 years of experience in the US Air Force. Dr. MacAulay was the first leader to introduce mindfulness as a proactive performance strategy within the United States military. About Today's Episode with Dr. Jannell MacAulay I sit down with Jannell to discuss her decision to go to the Air Force Academy. We discuss how she learned how to be her best self through her flight training and serving in combat and her most harrowing flight experience. We discussed what made her start to do mindfulness and why she began to introduce it to her different military assignments. We explore the difference between leadership styles. We explore the difference between somebody who believes that you can change and somebody who thinks you can’t? Why does she believe world-class people, in whatever they do, are paragons of passion. She goes into why she equates mindfulness to doing mental push-ups. We explore her relationship with Seattle Seahawks head coach Pete Carroll, the training course they developed together, and more. Thank you for listening to the Passion Struck podcast. I hope you keep up with the weekly videos I post on my YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles.  Thank You to Our Sponsors TRADE COFFEE: Trade is offering new subscribers a total of $30 off your first order plus free shipping when you go to https://wwwdrinktrade.com/passionstruck. TEN THOUSAND: Ten Thousand is offering subscribers 15% off when you go to https://tenthousand.cc and use code PASSIONSTRUCK. CODA: Get started having your team all working together on the same page for FREE. Head over to https://www.coda.io/PASSIONSTRUCK. COINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at https://coinbase.com/PASSIONSTRUCK. Time Stamps 0:00 Introduction and Announcements 4:23 Sponsors: Trade Coffee and Ten Thousand 7:16 Why Jannell MacAulay attended the Air Force Academy 11:47 Flying a C-130 through a bad Thunderstorm with Iraqi troops 17:43 Finding mindfulness and being a recovering perfectionist 21:52 The power of doing mental push-ups and using mindset minutes 29:05 Why you have to train your mind in a deliberate way 33:51 Why are people who are world class paragons of passion 37:15 Sponsors: CODA and Coinbase 39:08 Why veterans struggle when they leave the military 43:32 The importance of a clear purpose statement 45:35 How to fix disengagement in corporate settings 52:06 The story of Pete Carroll and Angela Duckworth 56:30 Why love is such a big word for Pete Carroll 1:01:46 Ligthening round of questions 1:07:08 Synthesis FOLLOW DR. JANNELL MACAULAY *Website: https://jannellmacaulay.com/ *Warriors Edge: https://competetocreate.net/warriors-edge/ *Instagram: https://www.instagram.com/macaulayjc/ *Facebook: https://www.facebook.com/drjannellmacaulay/ *LinkedIn: https://www.linkedin.com/in/jannell-macaulay-phd-a187261/ Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tunJohn's John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.    

President Barack Obama said, “The biggest problem we have in our society and the world right now is a lack of empathy. We are in great need of people being able to stand in somebody else’s shoes and see the world through their eyes.” The gap that President Obama alludes to is only growing more expansive as we continually become a society consumed by self-gratitude instead of focusing on ending the suffering of others. That's why it's so important we work at being empathetic. Luckily, we can. Empathy is a cornerstone for successful relationships, but it is a quality that has to be intentional. Most people like to feel understood, but the mark of maturity is in knowing how to demonstrate understanding. In the end, the knowledge you wish to receive becomes more likely essential adjustments that will help you become a more empathetic person and living life, passion struck. Thank You to Our Sponsors: Green Chef: Go to https://greenchef.com/passionstruck130 and use code passionstruck130 to get $130 off, plus free shipping!” Ten Thousand: Go to https://tenthousand.cc and get 15% off with code PASSIONSTRUCK. Our Patreon Page: https://www.patreon.com/passionstruck For all sponsorship deals, go to https://passionstruck.com/deals Our Patreon Page: https://www.patreon.com/passionstruck Thank you for listening to this podcast. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Timestamps: 0:00 Introducing empathy 2:23 Ten Thousand and Green Chef 5:31 What does it mean to be empathetic? 8:21Empathy definition and meaning. 9:24 Is empathy something that can be learned or something that we are born with? 11:51 Why is empathy important? 12:54 Is empathy a natural habit and what can I do to overcome a lack of empathy? 14:50 How is empathy given without getting overwhelmed? 15:36 How do you practice empathy? 17:00 Synthesis and conclusion Show Resources Bittersweet by Susan Cain The Compassionate Instinct by Dacher Keltner, Jason Marsh, and Jeremy Smith Be Beautiful, Be You by Lizzie Velasquez The Healthy Mind Toolkit by Alice Boyes Stress-Free Productivity by Alice Boyes Are you having trouble prioritizing yourself? John discusses where you invest your love; you invest your life in Episode 104 John explains how your environment influences who you become in episode 102. Do you know the science of healthy habits? John explores this in-depth in Episode 108. Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don’t panic! You can catch up by downloading it here. Find John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

The Honorable Tim Gallaudet, Ph.D., Rear Admiral, U.S. Navy (Ret), is the CEO of Ocean STL Consulting, LLC. Gallaudet served as the Acting Under Secretary of Commerce for Oceans and Atmosphere/NOAA Administrator and before that Assistant Secretary of Commerce for Oceans and Atmosphere/Deputy NOAA Administrator. Prior to NOAA, Admiral Gallaudet served for 32 years in the U.S. Navy, completing his career as the Oceanographer of the Navy. He was the American Blue Economy Podcast host from 2017 to 2021. I sit down with Admiral Gallaudet to discuss his advice on holding fast in heavy seas and navigating turbulent times. We discuss Gallaudet's experience at the U.S. Naval Academy, and how that shaped the future leader he would become. Why some of his biggest lessons were learned from his time competitive swimming. What it means to be the Oceanagropher of the U.S. Navy and what that entails. His experience leading the National Oceanic and Atmospheric Administration (NOAA). Some of the major initiatives he oversaw. The importance of the Blue Ocean Economy initiative and his focus on climate change, sustainable fishing, and preserving coral reefs. We discuss Tim's leadership principles and lastly his upcoming book Holding Fast in Heavy Seas. Thank you for listening to the Passion Struck podcast. I hope you keep up with the weekly videos I post on my YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles.  Thank You to Our Sponsors: Green Chef: Go to https://greenchef.com/passionstruck130 and use code passionstruck130 to get $130 off, plus free shipping!” Ten Thousand: Go to https://tenthousand.cc and get 15% off with code PASSIONSTRUCK. Our Patreon Page: https://www.patreon.com/passionstruck Time Stamps 0:00 Introduction and Announcements 5:18 Green Chef and Ten Thousand 8:13 U.S. Naval Academy Experience 10:02 How competitive swimming impacted his life 13:00 USS Kitty Hawk Experience 15:46 What does an oceanographer do? 19:34 What does it mean to be that oceanographer for the U.S. Navy? 21:37 What is the NOAA mission and why is it important? 23:14 What is the blue economy initiative? 26:32 The impacts of climate change 29:50 Creating unmanned maritime systems 32:33 NOAA's partnership with Vulcan skylight system 37:07 The responsibility of the Undersecretary of Commerce 38:41 How leadership defined Tim Gallaudet's career 42:18 Tim's unique ability to remember people's names 48:12 What is more important EQ or AQ? 49:15 His upcoming book Holding Fast in Heavy Seas 53:52 Importance of public-private partnerships 55:18 Rapid question round 56:52 Conclusion and Synthesis Follow RADM Tim Gallaudet Website: https://www.oceanstl.com/ LinkedIn: https://www.linkedin.com/in/rear-admiral-tim-gallaudet-phd-us-navy-ret-b18185149/ Twitter: https://twitter.com/GallaudetTim Instagram: https://www.instagram.com/gallaudettim/ Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tunJohn's John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

At some point in our lives, we've all had times when we felt inadequate and imperfect about ourselves, whether due to a physical flaw or how we perceive ourselves. And the majority of the things we are doing to try to raise our self-esteem are entirely incorrect. However, by recognizing that we always have the freedom and power to choose how situations in life will affect us, we can rise above challenges and build healthy esteem and self-love for ourselves. Whenever we have the self-confidence to solve issues on the inside, we set ourselves up for success. In this episode, I will tell the inspiring story of Lizzie Velasquez and use her account to teach the things that do work so that you can apply them in your own life to get those lasting changes on the inside and create healthy self-esteem.  Thank You to Our Sponsors: SURF SHARK: Get 83% off Surf Shark VPN and three extra months free https://surfshark.deals/passionstruck; use the promo code passionstruck. COINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at www.Coinbase.com/PASSIONSTRUCK. PODBEAN: Head on over to Podbean at www.podbean.com and use the code PODCAST21 for your first thirty days of podcast hosting for free. Our Patreon Page: https://www.patreon.com/passionstruck Thank you for listening to this podcast. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Timestamps: 0:00 Introducing self-esteem 2:54 Podbean, Surf Shark, Coinbase 5:19 The Story of Lizzie Velasquez 10:20 Building healthy esteem 11:21 Be self-aware and use positive affirmations 12:12 Stop being a perfectionist 13:12 Don't compare yourself to others \ 13:45 Take proper care of your health 14:11 Find the purpose in your pain 14:49 Improve your mind 15:06 Seek support 15:31 Be kind to others 15:57 Be strong in your spiritual health 16:20 Live with gratitude 16:40 Conclusion and Synthesis Show Resources Dare to Be Kind by Lizzie Velasquez Be Beautiful, Be You by Lizzie Velasquez The Healthy Mind Toolkit by Alice Boyes Stress-Free Productivity by Alice Boyes Are you having trouble prioritizing yourself? John discusses where you invest your love; you invest your life in Episode 104 John explains how your environment influences who you become in episode 102. Do you know the science of healthy habits? John explores this in-depth in Episode 108. Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don’t panic! You can catch up by downloading it here. Find John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Kate Eckman is a keynote speaker, author, leadership development, and performance coach. Kate has interviewed some of the world's most prominent newsmakers as a broadcast journalist, from President Barack Obama to Angelina Jolie; serving as the face of multiple global beauty brands as a TV presenter and personality, and working for some of the biggest names in the fashion industry as a professional model. Her book, The Full Spirit Workout, has garnered widespread accolades and is available at all major booksellers. John R Miles sits down with Kate on the Passion Struck podcast to discuss why you are powerful enough to do anything you set your mind to accomplish. She became an academic all-American swimmer at Penn State and what that experience taught her. When we take care of our inner world, our outer world takes care of itself. How to shed one's inner baggage. We discuss how the suicide of two people close to her led to her book the Full Spirit Workout. We discuss the ten steps she outlines, and we end by talking about winning the game plan and why it is so important to ditch superficial for granular. Thank you for listening to the Passion Struck podcast. I hope you keep up with the weekly videos I post on my YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles.  This episode is sponsored by SURF SHARK. Get 83% off Surf Shark VPN and three extra months free https://surfshark.deals/passionstruck; use the promo code passionstruck. COINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at https://Coinbase.com/PASSIONSTRUCK PODBEAN: Head on over to Podbean at www.podbean.com and use the code PODCAST21 for your first thirty days of podcast hosting for free. Our Patreon Page: https://www.patreon.com/passionstruck Time Stamps 0:00 Introduction to Kate and New Programs 3:32 Coinbase, Surfshark, PodBean 6:35 Kate Eckman's division 1 athletic journey 8:27 Why you are powerful enough 11:12 Becoming a suicide prevention awareness activist 14:51 Be courageous enough to admit we don't have it all together 17:21 How does one shed their inner baggage? 19:53 How to become our authentic self 23:50 Interviewing the biggest stars and celebrities 26:04 Why Passion struck is disrupting the status quo 28:54 The full spirit workout concept and overview 31:16 Getting out of your comfort zone 33:20 Tricks of the book publishing industry 39:06 How to create a winning game plan for life 43:44 Lightning round of questions 48:12 Conclusion and synthesis How to Connect with Kate Eckman: * Website: https://www.kateeckman.tv/ * Instagram: https://www.instagram.com/kateeckman/ * FB: https://www.facebook.com/kateeckman.tv * Twitter: https://twitter.com/kateeckman * YouTube: https://www.youtube.com/user/1kateeckman * LinkedIn: https://www.linkedin.com/in/kateeckman/ Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tunJohn's John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

The majority of the novel discoveries and incredible innovations throughout history, from the printing press to airplanes to landing on the moon, all have something in common: They are the result of curiosity. The instinct to pursue new knowledge and adventures and explore untried possibilities is a fundamental human characteristic vital to our personal development. When our curiosity is activated, we think more profoundly and rationally about decisions and develop more creative solutions. But what is the science behind curiosity, what are its advantages, and how can we create it in our own life. All questions we will answer in this episode on the science and traits that promote curiosity. Thank You to Our Sponsors: Athletic Greens: Get a free one year supply of Vitamin D3/K2 and five travel packs at https://www.athleticgreens.com/passionstruck Raycon: Get 15% on Raycons at https://buyraycon.com/passionstruck Grammarly: Get 20% off premium at https://www.grammarly.com/PASSIONSTRUCK Podbean: Head on over to Podbean at www.podbean.com and use the code PODCAST21 for your first thirty days of podcast hosting for free. Our Patreon Page: https://www.patreon.com/passionstruck. Thank you for listening to this podcast. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Time Stamps: 0:00 Introduction to curiosity 1:57 Raycon and Grammarly 5:19 The story of the village of Naive Hill 9:23 Podbean and Grammarly 11:21 The science of curiosity 12:15 Why is curiosity tied to success? 15:00 What are the eight traits of curious people? 15:30 Eight ways to develop curiosity 16:16 Six benefits of curiosity 17:15 How curiosity changes our beliefs 18:28 Conclusion and Synthesis Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ Timestamps: 0:00 Keys to a Rewarding Life Introduction 2:57 Surfshark and Coda 5:37 The Story of Kai-Fu Lee 8:42 Valuing possessions over shared experiences 11:48 Coinbase and Magic Mind 14:03 How Bronnie Ware chronicled top deathbed remorse 15:11 Why we are far more than the sum of our possessions 16:23 Experiences improve our interpersonal relationships 17:09 The difference between hedonistic vs eudaimonistic happiness 18:19 Having less clutter promotes being happy 19:20 Experiences reduce the comparison of oneself with others 20:03 Experiences provide better memories 20:51 How to experience the most rewarding life possible 23:40 Conclusion and Synthesis -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Hannah Ranfranz is an IFBB professional bikini competitor and Olympian. She coaches lifestyle and competition preparation online and trains clients in person via team infinity. John R Miles sits down with Hannah on the passion-struck podcast to discuss how she lets her heart shine on the biggest stage in the world with the women she has looked up to since the beginning. Her secrets to bringing her personal best, having fun, and making memories that will last her a lifetime with my friends & family! Hannah explains that although she is competing against other people in IFBB Bikini, her favorite part is ultimately Hannah vs. Hannah. She talks about how no two human bodies are the same, and we are all unique in our own ways. It’s about striving to create the best version of yourself every single day! It’s a never-ending journey, and the experiences and friendships we make along the way are priceless. Hannah offers practical advice on how you, too, can lead with your heart and achieve your dreams. Thank You To Our Sponsors: Athletic Greens: Get a free one year supply of Vitamin D3/K2 and five travel packs at https://www.athleticgreens.com/passionstruck Raycon: Get 15% on Raycons at https://buyraycon.com/passionstruck Grammarly: Get 20% off premium at https://www.grammarly.com/PASSIONSTRUCK Podbean: Head on over to Podbean at www.podbean.com and use the code PODCAST21 for your first thirty days of podcast hosting for free. Time Stamps: 0:00 Introducing Hannah Ranfranz and new programs 3:05 Athletic Greens and Raycon 5:53 Hannah Ranfranz's path into bodybuilding 8:42 Hannah Ranfranz's training to become an IFBB Professional 12:55 The importance of confidence in IFBB competition 13:45 The difference between NPC and IFBB 17:42 The training regime for an IFBV professional 21:24 How to gain sponsors as an IFBB professional 25:15 Grammarly and Podbean 27:13 The importance of a coach or persona trainer 34:13 How she become an IFBB Olympian 40:27 The importance of exercise for physical and mental health 44:22 Why Hannah Ranfranz is internally motivated 47:25 How The Success Principles by Jack Canfield changed her life 53:10 Why life is like a bicycle 58:50 Hannah Ranfraz describes her morning routine 101:39 Lightning Round of questions Follow Hannah Ranfranz: Instagram: https://www.instagram.com/hannahranfranz/ LinkedIn: https://www.linkedin.com/in/hannahranfranz/  Facebook: https://www.facebook.com/hannah.ranfranz  Website: https://www.teaminfinityfit.com/ Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy of the world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Noel Gallager said, "I don't live to work; I work to live." I first heard this expression when I was living in Spain, and a Spanish friend told me that, "you Americans live to work, while we Spaniards work to live." As I look back, I should have listened closer to my friend's wise words because they are the keys to living a rewarding life. In this episode, I discuss the story of Kai-Fu Lee and the experiences of Australian author Bronnie Ware. I use these stories to discuss why experiences are the keys to enjoying a rewarding life, not the pursuit of possessions. I describe the scientific benefits of experiences and how you can relate this to your own journey of intentionality. You work to live, not live to work. Work on what brings you happiness. The tools from today's episode ought to be helpful for anyone looking to understand how to create a rewarding life. Our Patreon Page: https://www.patreon.com/passionstruck. Thank you to our sponsors: MAGIC MIND. Get 20% off https://magicmind.co/passionstruck; use code passionstruck. SURF SHARK: Get 83% off Surf Shark VPN and three extra months free https://surfshark.deals/passionstruck; use the promo code passionstruck. CODA: get started having your team all working together on the same page for FREE. Head over to Coda.io/PASSIONSTRUCK. COINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at Coinbase.com/PASSIONSTRUCK Thank you for watching this video. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles  Links: Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Best Self by Mike Bayer My Journey into AI: The Story Behind the Man Who Helped Launch 5 A.I. Companies Worth $25 Billion by Kai-Fu Lee AI 2041: Ten Visions for Our Future by Kai-Fu Lee and Chen Qiufan The Happiness Track by Emma Seppala The Happiness Project by Gretchen Rubin The Art of Making Memories, by Meik Wiking Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ Timestamps: 0:00 Keys to a Rewarding Life Introduction 2:57 Surfshark and Coda 5:37 The Story of Kai-Fu Lee 8:42 Valuing possessions over shared experiences 11:48 Coinbase and Magic Mind 14:03 How Bronnie Ware chronicled top deathbed remorse 15:11 Why we are far more than the sum of our possessions 16:23 Experiences improve our interpersonal relationships 17:09 The difference between hedonistic vs eudaimonistic happiness 18:19 Having less clutter promotes being happy 19:20 Experiences reduce the comparison of oneself with others 20:03 Experiences provide better memories 20:51 How to experience the most rewarding life possible 23:40 Conclusion and Synthesis -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michaels spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their life back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world. John R. Miles sits down with Michael Anthony to talk about how he was born to a hyper-abusive drug addict mother who cut his finger off at four years old, a stepfather you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless, while being a Mormon Church member. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Michael discusses how he found success in Corporate America in his early twenties. However, success only made things worse. Michael was morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. We discover how he found self-love, and he altered the course of his life. Michael provides advice on how you too can take daily action to improve your life. Thank you to our sponsors: MAGIC MIND. Get 20% off https://magicmind.co/passionstruck; use code passionstruck. SURF SHARK: Get 83% off Surf Shark VPN and three extra months free https://surfshark.deals/passionstruck; use the promo code passionstruck. CODA: get started having your team all working together on the same page for FREE. Head over to https://Coda.io/PASSIONSTRUCK. COINBASE: For a limited time, new users can get $10 in free Bitcoin when they sign up today at https://coinbase.com/PASSIONSTRUCK. PODBEAN: Head on over to Podbean at www.podbean.com and use the code PODCAST21 for your first thirty days of podcast hosting for free. Our Patreon Page: https://www.patreon.com/passionstruck Time Stamps 0:00 Introducing Michael Anthony and New Programs 3:42 Surfshark, Coda, Podbean 7:05 The origin story of Think Unbroken 9:54 How to achieve Post Traumatic Growth 15:15 Recovering from rock bottom 20:46 How he learned to be honest with himself 25:51 Magic Mind and Coinbase 28:01 Importance of an accountability partner 33:52 Who Do I want to be today? 39:31 Importance of mission objectives 45:24 How to get into the "flow" zone or optimal anxiety 50:03 The importance of taking daily action 52:43 We consume information, but we don't apply it 56:43 Rapid round of questions 1:00:02 Conclusion and Synthesis Follow Michael Anthony: Instagram: https://www.instagram.com/michaelunbroken/ YouTube: https://www.youtube.com/channel/UC95YX4cZdz39HHIaLZYFsGA Facebook: https://www.facebook.com/MichaelUnbroken Twitter: https://twitter.com/thinkunbroken Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy of the world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Over the years, I have come to a much deeper connection with myself. It is the most important relationship I can have—the one true constant in my life. I have learned that everything that happens in my life for good or bad is based on my reflection with myself and becoming my greatest self. In this episode, I tell a parable to illustrate why your relationship with yourself is the foundation for everything. I then use this example to discuss how to discover your best self, grow into the best version of yourself, and strengthen your relationship with your best self. All that we do in life is a testimony to our inner self and our relationship with ourselves. The people you impact or don't, the job you love or don't, those in your life you love or don't, the acts of service you do or don't, are all created by the relationship we have with ourselves. The tools from today's episode ought to be helpful for anyone looking to become their best self. Our Patreon Page: https://www.patreon.com/passionstruck Thank you to our sponsors: ATHLETIC GREENS. Get a one-year supply of vitamin D and five travel packs https://athleticgreens.com/passionstruck BETTER HELP: Get 10% off your first month https://betterhelp.com/passionstruck. TEN THOUSAND: Get 15% off your order at https://tenthousand.cc and enter code passionstruck. Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ Timestamps: 0:00 Introducing the Best Self Concept and Introduction 2:55 Ten Thousand and Athletic Greens 5:57 Fable of the eagle and the chicken 10:05 BetterHelp 11:49 Where am I now on the journey of becoming my greatest self? 12:48 How did I get to be where I am today? 13:33 Where do I want to be in the future? 14:29 How am I going to get there? 16:05 What additional resources will I require to be my best self? 17:21 How do you become the best version of yourself 21:51 How to live your best life 22:58 Conclusion and Synthesis -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

In this episode, I interview Katie Chonacas, a Greek international actress, filmmaker, voice actor, author, host of the She's All Over the Place podcast, and musician. We discuss her life being a rebel with a cause. You will find during our discussion that Katie has an ethos that surrounds her. Katie talks about becoming an international actor who went from passion to profession and how that experience launched into being a voiceover artist. Why does she feel so strongly about mental health and staying true to her morals and values? She outlines her tangible steps to achieve any goal you want to accomplish in life and discusses why she wants to be a leader and role model for future generations. We discuss her new podcast season and why she is doubling down on NFTs. This episode is sponsored by Athletic Greens, BetterHelp, and Ten Thousand. ATHLETIC GREENS. Get a one-year supply of vitamin D and five travel packs https://athleticgreens.com/passionstruck. BETTER HELP: Get 10% off your first month https://betterhelp.com/passionstruck. TEN THOUSAND: Get 15% off your order at https://tenthousand.cc and enter code passionstruck. Our Patreon Page: https://www.patreon.com/passionstruck Thank you for tuning into the podcast. If you prefer videos, I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Show Notes 0:00 Introducing Katie Chonacas and new programs 3:48 Athletic Greens and Ten Thousand 6:50 The influence growing up in Michigan had on her life 11:38 How cross-country influence who she is today 18:53 Her advice for aspiring actors 21:01 How she got the acting bug 24:10 Better Help Online Therapy 25:54 How Katie Chonacas became a rebel with a cause 33:12 How she became known as "Cartoon Katie." 41:21 We discuss her celebrity prototype 45:45 How being an empath has helped her career 49:14 Shapeshifting her energy 54:31 Don't feel guilty about your past 57:00 She's All Over the Place podcast 1:01:16 Why everyone should pay attention to NFTs 1:06:35 Who is SAINT KYRIAKI 1:10:33 Women empowerment coupled with the divine femininity 1:11:48 Lightning round of questions Follow Katie Chonacas: Website: https://www.chonacas.com/ Instagram: https://www.instagram.com/chonacas/ Pinterest: https://www.pinterest.com/chonacas/ Facebook: https://www.facebook.com/KyriakiChonacas Tumblr: https://chonacas.tumblr.com/ FOLLOW JOHN ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/   -- John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the PassionStruckPodcast. A show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

In this episode, I tell the story of Kieran Behan and, through his account, review the science of creating healthy habits, unhealthy habit elimination, and how the process of neuroplasticity (brain rewiring) facilitates habit formation. I describe the role of the prefrontal cortex, which is grounded in the neuroscience of brain states and our ability to insert conscious effort, intention, and thought into the process. I also discuss neuroplasticity, also known as neural plasticity, or brain plasticity, and the neural networks' ability to change through growth and reorganization. I then dive into how you create healthy habits and what makes habits stick using gymnastics and Kieran's story to help illustrate the points. I offer seven suggestions based on science that should help anyone create better habits and eliminate bad habits for fitness, relationships, school, career, and more--indeed, becoming empowered in the task of creating meaningful, prosperous, and productive habits. Once the habit formation cycle is formed, you can confidently creep closer and closer to your goals. Our Patreon Page: https://www.patreon.com/passionstruck Thank you to our sponsors: MAGIC MIND. Get 20% off https://magicmind.co/passionstruck; use code passionstruck. ATHLETIC GREENS. Get a one-year supply of vitamin D and five travel packs https://athleticgreens.com/passionstruck. SURF SHARK. Get 83% off Surf Shark VPN and three extra months free https://surfshark.deals/passionstruck; use the promo code passionstruck. Thank you for watching this video. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles  Links: * Atomic Habits by James Clear: https://amzn.to/3gQJpN9 * Momentum Dash: https://momentumdash.com/ * Lifetick: https://lifetick.com/ * Goalify: https://goalifyapp.com/en/reach-your-goals/ * Habitbull: http://www.habitbull.com/ Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ Timestamps: 0:00 Introducing habits and new programs 3:36 Athletic Greens,SurfShark 6:54 The story of gymnast Kieran Behan 11:32 Magic Mind 13:07 Neuroscience process of habit formation 14:15 Neuroplasticity and how neural pathways work 15:40 How to choose and develop healthy habits 16:39 Tool 1: practice mindfulness and meditation 17:15 Tool 2: understand the habit loop 17:50 Tool 3: find an accountability partner 18:28 Tool 4: reflect and improve 18:51 Tool 5: practice habit stacking 19:39 Tool 6: make habits realistic and achievable 20:26 Tool 7: be consistent 20:48 Conclusion & Synthesis -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

Jen Bricker-Bauer is an aerialist, motivational speaker, and New York Times, bestselling author. Born without legs, Jen's biological parents left her at the hospital, destined for a life of hardship. However, the hand of God brought her an amazing adoptive family, who taught her that everything is possible. As a child, Jen was obsessed with gymnastics, and her idol was gold medalist Dominique Moceanu. In fact, watching Dominique on TV, helped inspire Jen to start competing herself. Seemingly against all odds, Jen competed against able-bodied athletes and became a State Champion in power tumbling. As part of her fantastic story and a twist of fate, Jen later learned that her childhood gymnastics idol, Dominique Moceanu, was actually her biological sister. John R. Miles sits down with Jen Bricker-Bauer to talk about why she never says the word "can't" and how she has come to believe that everything is possible if you set your mind to it. You learn that you can achieve everything you've dreamed of when you unlock your purpose and create an intentional life. Jen discusses why she is doing everything she can to spread inspiration and joy throughout the world and is following her calling to teach others they can do anything they put their minds to achieving. Get a copy of Jen's book: https://amzn.to/3BicKcs. Watch her TED TALK: https://www.ted.com/talks/jen_bricker_everything_is_possible Check Out Our Sponsors: ATHLETIC GREENS: Get a free one year's supply of Vitamin D and five travel packs at athleticgreens.com/passionstruck. MAGIC MIND: Get 20% off Magic Mind @magicmind.co/passionstruck and use code passionstruck. SURF SHARK: Get 83% off Surf Shark VPN and three extra months free @surfshark.deals/passionstruck, use the promo code passionstruck. Thank you for listening to this podcast. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles SHOW NOTES 0:00 Introduction 0:47 Introducing guest Jen Bricker-Bauer 4:11 Athletic Greens and Surf Shark 7:29 Jen's adoption story 12:34 God doesn't make mistakes 15:16 Magic Mind 16:51 How her parents influenced her 19:12 Never Say "CAN'T" 24:26 Story of her idol Dominique Moceanu 28:22 If you help one person it is worth it 32:30 Learning Dominique Moceanu is her biological sister 38:44 The connection she felt with her sisters 42:43 The impact of her internship with Disney 43:46 Coming to a cross-road: fashion or acrobat/aerialist 47:00 How to push through discouragement 49:56 Britney Spears world tour broke down barriers 54:10 How performing led to her motivational speaking and book 58:51 Tedx Talk and her mentality about sharing her life story 102:31 Making change starts with changing yourself 106:19 Why God uses her to help other people 110:08 Jen discusses her brand new act 111:28 Rapid round of questions HOW TO CONNECT WITH JEN * Website: https://jenbricker.com/ * Instagram: https://www.instagram.com/jenbricker/ * Facebook: https://www.facebook.com/JenBricker1 * YouTube: https://www.youtube.com/user/JenBricker1 * LinkedIn: https://www.linkedin.com/in/jenbricker/   FOLLOW JOHN ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/   -- John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the PassionStruckPodcast. A show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

Check Out Our Sponsors: NUTRAFOL: Get $15 off your first month at nutrafol.com promo code PASSIONSTRUCK. GRAMMARLY: Get 20% off premium at grammarly.com/PASSIONSTRUCK. I am currently reading The Power of Myth by Joseph Campbell, and one of my favorite quotes from him is, "find a place inside where there's joy, and the joy will burn out the pain." Joy is such a powerful compass. It is a gift that actually helps us navigate the complex demands that vie for our attention. It invites us to slow down, discover what is most important to us and those around us and helps us decide in ways our ego, pride, fear, or sense of scarcity could never do. And, I think there is so much truth in that quote. When you use joy as your compass, it may not always guide you to the most comfortable, popular, or painless decisions. The power of Joy is more profound than that. Through joy, you can transcend to places where life can happen intentionally, and you can become the best version of yourself. Thank you for listening to this Passion Struck Podcast episode on how to self-love yourself. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles SHOW NOTES 0:00 Introduction 1:38 Why joy is your compass 2:50 Grammarly and Nutrafol 5:50 Story of Kristen Jane Anderson 9:14 Taking steps to growth 13:34 How to overcome obstacles through Joy 15:51 Living a joyful life FOLLOW JOHN ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the PassionStruckPodcast. A show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Check Out Our Sponsors: NUTRAFOL: Get $15 off your first month at nutrafol.com promo code PASSIONSTRUCK. GRAMMARLY: Get 20% off premium at grammarly.com/PASSIONSTRUCK. "But you will never know the impact of just deciding to act and using your heart to say, 'what would really help them right now' that I don't even need to ask to do." - Kate Schutt Kate Schutt is an award-winning songwriter, singer, guitarist, and producer. She is also a life coach. In 2018, Schutt gave a TEDx talk, "A Grief Casserole." Kate Schutt is the rarest of combinations… brilliance and humility, wisdom and curiosity, creativity and intellect. Each on its own is a gift; in combination, extraordinary. “Kate’s newest album Bright Nowhere is the ultimate reveal with storytelling so emotionally raw and honest, yet, truly inspirational in its humanity and musicality.” -Kevin Killen, eight-time Grammy-winning producer. Our conversation ranged far and wide, covering everything from the background on why NPR calls her voice “glassily clear and glossily sweet,” the secrets to true fulfillment in life, to the best gift you can possibly give someone. Thank you for listening to this podcast. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles SHOW NOTES 0:00 Introduction 1:12 Kate Schutt Introduction 3:20 Nutrafol and Grammarly 6:19 What it was like for Kate to be the little sister 9:26 Importance of exposing kids to music 13:00 Tina Turner's influence on Kate's passion for music 19:35 Pink and other musical influences 25:54 Kate's TEDx Talk called "Grief Casserole." 33:18 Learning how to handle mortality 37:36 The importance of action to help others 42:02 Helping people make potent changes 45:49 The preciousness of cherishing every moment 49:29 How as a "death coach" Kate teaches mortality awareness 52:48 Generational trauma 56:26 How division one sports taught Kate intentionality 104:00 Lightning round of questions FOLLOW KATE SCHUTT Website: https://www.kateschutt.com/ * IG: https://www.instagram.com/kateschutt/ * FB: https://www.facebook.com/kateschuttmusic/ * Twitter: https://twitter.com/kateschutt * LI: https://www.linkedin.com/in/kateschutt/ FOLLOW JOHN ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/   -- John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the PassionStruckPodcast. A show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

"In these bodies, we will live. In these bodies, we will die. And where you invest your love, you invest your life." - Mumford & Sons. This is one of the most potent lyrics the band has ever written, inspiring this podcast episode. I believe this quote is about self-love and finding out about yourself and who you are. When we learn to love ourselves, we also express love to others more powerfully and intentionally. You can alter the way you see things, and it is your self-love that helps you become the best version of yourself. In this episode, I take this lyric and define what self-love is and why it is essential. I explore the differences between healthy and unhealthy self-love and provide several examples of self-love that you can recognize in your own life. I use the stories of Asiya and Melissa to illustrate how they overcame their situations to find self-love and the change that it brought about. I then go into three ways to learn self-love and why it can be challenging. Lastly, I unpack five habits you can implement to encourage self-love and my final thoughts.  Thank you for listening to this Passion Struck Podcast episode on how to self-love yourself. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Athletic Greens and Ten Thousand Sponsor This Episode. Go to https://athleticgreens.com/passionstruck and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! The Ten Thousand Pro-Line is a collection of gear designed to meet the needs of highly-specialized training, developed in collaboration with world-class athletes and military members. Go to https://tenthousand.cc and enter code PASSIONSTRUCK for 15% off your purchase! SHOW NOTES 0:00 Introduction 2:30 Athletic Greens and Ten Thousand 5:25 Why is self-love so important? 6:56 What is self-love? 8:28 What are examples of healthy self-love? 9:05 Stories illustrating the power of self-love 11:19 Three ways you can learn how to self-love 12:13 Why is self-love so tricky? 13:22 Five habits that encourage self-love 15:00 Why self-love is the key to finding fulfillment FOLLOW JOHN ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the PassionStruckPodcast. A show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

Imagine realizing you were in a relationship devaluing you and your gifts? You spiraled down to the lowest depths of your life. You had to take a brutal look at yourself and those things you allowed to happen because you lived life to please others, but not satisfy YOURSELF. And then recovering and rediscovering who YOU are as a result? You started to look at your life as saying yes to opportunities. And taking that step means doors opening, and those doors leading you to a higher calling of whom you are meant to be and how you're meant to impact your world. 👇 THIS is the Oluneye Oluwole Story.  In this episode, John R. Miles is joined by Oluneye Oluwole, a serial entrepreneur, multi-sector entrepreneurship incubator, relationship builder, and administrator with a passion for economic empowerment, leadership, and sustainable development. Thank you for listening to this podcast. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Check Out Ten Thousand Men's Apparel! At the heart of Ten Thousand is a stoic dedication to continuous improvement. Every day faster, every day stronger, every day BETTER THAN YESTERDAY. Ten Thousand is offering our listeners 15% off their purchase. GO TO TEN THOUSAND DOT CC and enter code PASSIONSTRUCK to receive 15% OFF YOUR PURCHASE! Have You Tried Athletic Greens? Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit https://athleticgreens.com/passionstruck to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with the subscription. SHOW NOTES 0:00 Introduction 3:33 Ten Thousand and Athletic Greens 6:27 Saying YES to opportunities 13:18 Becoming an accidental politician 17:00 Not Knowing your authentic self 23:26 Doing a brutal assessment of oneself 30:40 Being the only woman on Executive Council in Nigeria 33:28 How to value yourself 36:41 Spend time with ourselves first 41:01 Do an audit of your life 47:15 The future of social entrepreneurship for women 53:37 The biggest lesson Oluneye learned from living in Nigeria 57:40 Rapid round of questions   -- John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the PassionStruckPodcast. A show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. FOLLOW OLUNEYE OLUWOLE www.oluneyespeaks.com IG: https://www.instagram.com/oluneyespeaks/ LI: https://www.linkedin.com/in/oluneyeoluwole/ Twitter: @OluneyeOlu   ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/   New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

Our environment continually influences our lives, our decision-making process, and how we interact with the world around us. In psychology, there is a concept known as 'the social multiplier effect' based on the principle that high levels of one attribute or behavior amongst one's peers can have spillover effects on an individual. In today's episode, John discusses this social multiplier effect and how your environment influences who you become. BetterHELP is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help anytime and anywhere. BetterHELP offers licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. BetterHELP wants you to start living a happier life AND is offering Passion Struck listeners 10% off your first month by visiting www.betterhelp.com/passionstruck. Thank you for watching this video. I hope you keep up with the weekly podcast episodes I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, author, and has been named to the ComputerWorld Premier 100 IT Leaders. John is the host of the #PassionStruckPodcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. SHOW NOTES 0:00 Introduction 1:04 4x4x48 Challenge 2:35 BetterHELP 4:19 Social Evolution of Man 5:45 Social Multiplier Effect 7:17 Social Multiplier Effect on Personal Performance 11:05 Mirror Neurons 13:24 Learning Through Imitation: Automatic Imitation 14:44 The Things We do Influences Who We Become 15:46 Becoming a Force for Positive Influence FOLLOW JOHN ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMile s​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

In this episode, John R. Miles is joined by Claude Silver, Chief Heart Officer of VaynerX, the host of the emotional optimism podcast, and a pioneering world leader in the power of heart leadership. They discuss her role as the Chief Heart Officer and how it differs from a typical chief human resources officer. Miles and Silver explore what it means to have strong-hearted leadership and why misery attracts misery, but, simultaneously, the right kind of company can help heal misery. They discuss what it means to have emotional optimism and its role in someone having a positive and purposeful life. Her goals from Emotional Optimism which personal prescription of leadership tips, empathetic food for thought, and courageous and real convos! Claude Silver reveals her favorite things about working with Gary Vee and so much more. This conversation serves as a sort of “masterclass” on the science of emotional optimism and strong-hearted leadership which impacts passion, purpose, and performance. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Have You Tried BetterHELP? BetterHELP is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. BetterHELP offers access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. BetterHELP wants you to start living a happier life AND is offering Passion Struck listeners 10% off your first month by visiting www.betterhelp.com/passionstruck. 4x4x48 Challenge in Support of Special Forces and Veteran Non-Profits We have an exciting and important announcement. I was asked by my friend, retired Green Beret Andrew Marr, and his brother Adam Marr (Army Apache Pilot) to sponsor, fundraise, and participate in this year's 4x4x48 challenge. This challenge is a cause near and dear to my heart as I am one of the veterans that these organizations have helped overcome my struggles with mental health and the long-term impact of Traumatic Brain Injury. If you are interested in supporting our efforts, please go to: https://give.warriorangelsfoundation.org/team/400731. SHOW NOTES 0:00 Show Introduction 1:40 4x4x48 Challenge 2:56 Introducing Claude Silver 4:28 BetterHELP 6:22 What is a Chief Heart Officer? 9:13 Confronting employee disengagement 12:48 Defining heart leadership 14:40 Importance of relationship building 18:00 Importance of emotional intelligence 22:42 Importance of empathy 23:30 Emotional optimism 31:00 It's not about being right, it's being better 36:31 Importance of emotional agility 38:45 Can't achieve success without pain 40:44 How a company can build a heart culture 44:05 Speaking with your feet 47:01 The Yes virus 52:31 What is Gary Vee like as a boss 56:20 Rapid Round of Questions LINKS FROM TODAY'S SHOW * LinkedIn: https://www.linkedin.com/in/casilver/ * Twitter: https://twitter.com/claudesilver * Instagram: https://www.instagram.com/claudesilver/ * Emotional Optimism Podcast * VaynerX Website: https://vaynerx.com/ * Claude Silver's Personal Website: https://www.claudesilver.com/ * A Whole New Mind by Daniel H. Pink * Broken Horses: A Memoir by Brandi Carlile Connect With John R. Miles * Twitter: https://twitter.com/John_RMILES * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast John R. Miles is a globally recognized high-performance coach, life and business strategist, military veteran, and one of the most-watched quoted and followed personal growth trainers globally. John is a highly sought-after speaker, coach, author and makes frequent media appearances to discuss how to transition from being passion struck to becoming PASSION STRUCK! He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most legendary life possible.  

Today’s episode is a special one for a variety of reasons. First, John R. Miles provides a detailed look at how Passion Struck plans to impact the world. Additionally, It is the 100th episode of the Passion Struck podcast and marks a year since Passion Struck (the company behind the podcast) launched. John is asked by many people why he started Passion Struck and made it his life’s mission. He goes into detail on why he founded Passion Struck, what it means to be Passion Struck, why it will impact systems change globally, and the master plan to do so.  4x4x48 Challenge in Support of Special Forces and Veteran Non-Profits We have an exciting and important announcement. I was asked by my friend, retired Green Beret Andrew Marr, and his brother Adam Marr (Army Apache Pilot) to sponsor, fundraise, and participate in this year's 4x4x48 challenge. This challenge is a cause near and dear to my heart as I am one of the veterans that these organizations have helped overcome my struggles with mental health and the long-term impact of Traumatic Brain Injury. If you are interested in supporting our efforts, please go to: https://give.warriorangelsfoundation.org/team/400731. Have You Tried BetterHELP? BetterHELP is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. BetterHELP offers access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. BetterHELP wants you to start living a happier life AND is offering Passion Struck listeners 10% off your first month by visiting www.betterhelp.com/passionstruck. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list. Thank you for joining us today on the Passion Struck podcast. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! Learn more about me: https://johnrmiles.com.  SHOW NOTES 0:00 Show Introduction 1:38 4x4x48 Challenge 4:59 Why is systems change needed? 6:58 Why John founded passion struck 9:32 Create a new type of company focused on intentionality 10:14 What does it mean to be Passion Struck? 11:43 Backdrop behind the master plan 14:04 Creating the most intentional place on earth 15:07 Our belief system - prioritizing powerful outcomes for society 17:26 Building the passion struck community FOLLOW JOHN R. MILES ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.

Meeting the sustainability problems facing society will require the kind of authentic collaboration for which there is still no real precedent. It must be co-created by various stakeholders who understand the criticality of collaboration in systems change and want to positively impact the world. Jeffrey (Jeff) C. Walker is on the leading edge of solving the world’s biggest problems using better philanthropy through systems change. His personal mission is to help end global suffering and enhance joy across the world. In our Passion Struck Podcast interview, Jeff discusses his passion for addressing global issues from a systems change perspective to create a lasting impact. We also go into his love of music and how it influenced his life as well as the work he is doing in support of the University of Virginia Contemplative Science Center and his work in support of mental health, consciousness, and spirituality. About Jeffrey C. Walker Jeff Walker currently serves on the boards of New Profit, Berklee College of Music, Morgan Library, Lincoln Center Film Society, Millennium Development Goals Health Alliance, the Miller Center, and University of Virginia’s Undergraduate Business School, where he was president for 10 years. He is the former Vice Chairman of JPMorgan Chase. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Have You Tried BetterHELP? BetterHELP is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. BetterHELP offers access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. BetterHELP wants you to start living a happier life AND is offering Passion Struck listeners 10% off your first month by visiting www.betterhelp.com/passionstruck. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list. Thank you for joining us today on the Passion Struck podcast. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! Learn more about me: https://johnrmiles.com.  SHOW NOTES 0:00 Introduction of Jeffrey Walker 6:03 Developing his love for music and collaboration 11:28 Leveraging collaboration at JPMorgan Chase 14:52 How he started practicing mindfulness 20:15 Importance of humility 23:00 Bridge Builders Collaborative Mission-Based VC fund 29:11 Creating University of Virginia's Contemplative Science Center 34:32 Discussing his book the Generosity Network 38:01 Locally driven and network supported organizations 39:26 Social entrepreneur vs systems entrepreneur 43:44 Collaborative Catalyst models 48:09 Philanthropic support groups 52:22 Proximate Change 55:00 We discuss his upcoming book 57:15 Psychodelic treatment for PTSD 59:24 Default mode network in brain reprogramming  FOLLOW JEFFREY C. WALKER * LinkedIn: https://www.linkedin.com/in/jeffreywalkerinfo/ * Twitter: https://twitter.com/Walkerjc FOLLOW JOHN R. MILES ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.

Everyone dreams of success, and most want to have it in the quickest timeframe and by taking the easiest path. But success rarely, if ever, works in that linear fashion. We go through typical stages of pain in hardship to achieve ultimate success, and the rewards from doing so are so much higher when you do. John R Miles explains why you must endure pain to achieve success and the 7 stages we cross in doing so. The stages include self-doubt, the temptation to give up, facing failure, accepting responsibility for your problems, embracing rejection, and overcoming criticism. Through these stages, you learn to overcome adversity and achieve breakout results. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/  and sign up for our email list. Have You Tried NUTRAFOL? 80 Million Americans (both men and women) experience thinning hair. It's common- even normal, but it's not openly discussed, so going through it can feel lonely and frustrating. It's time to change the conversation and join the thousands of people standing up for their strands with Nutrafol. You can grow thicker, healthier hair AND support our show by going to www.Nutrafol.com and using promo code PASSIONSTRUCK to save FIFTEEN DOLLARS OFF your first month's subscription - this is their BEST OFFER available ANYWHERE, and it's only available to US customers for a limited time. Thank you for joining us today on the Passion Struck podcast. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! Learn more about me: https://johnrmiles.com SHOW NOTES 0:00 Show Introduction 1:36 4x4x48 Challenge 4:55 Introducing the 7 stages of pain 7:05 Self-Doubt 8:20 Temptation to give up 10:41 Facing failure 12:21 Accepting responsibility 13:51 Embracing rejection 15:37 Facing criticism 17:01 Encountering discouragement 18:10 Applying the lesson to your life ===== FOLLOW JOHN R. MILES ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.

Adam Posner is the Founder and  President at NHP Talent Group and the host of the top career podcast, ThePOZcast- showcasing experts to help you harness your inner tenacity to drive your life and career forward. In today's episode, Adam speaks to John R. Miles about the secret to connecting powerful relationships. The two discuss why Adam left the corporate world to pursue recruiting. We go into the most significant advice that he ever received from Gary Vee when he worked for Gary at Vayner Media. The lesson he learned and applying that advice to building the second chapter of his life and becoming a master connector of people and companies. We go into many topics on career advice and today's trends. The dos and don'ts for things like cover letters and your resume writing. How you should approach a recruiter whom you have never met. How do you properly use LinkedIn to best showcase your personal brand? What is the best way to create a profile on LinkedIn? And then, we end the episode by talking about our advice on podcasting.  Have You Tried Nutrafol? 80 Million Americans (both men and women) experience thinning hair. It's common- even normal, but it's not openly discussed, so going through it can feel lonely and frustrating. It's time to change the conversation and join the thousands of people standing up for their strands with Nutrafol. You can grow thicker, healthier hair AND support our show by going to www.Nutrafol.com and using promo code PASSIONSTRUCK to save FIFTEEN DOLLARS OFF your first month's subscription - this is their BEST OFFER available ANYWHERE, and it's only available to US customers for a limited time. WE NOW HAVE PASSION STRUCK PODCAST STARTER PACKS New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Learn more about me: https://johnrmiles.com. SHOW NOTES 0:00 Introduction to Adam Posner 3:41 Embracing collaboration over competition 4:55 The importance of not blaming others 11:40 What it is like to work for Gary Vaynerchuk 16:01 Double down on your strengths 18:56 How the job market is shifting 24:24 The switch to virtual interviewing 26:35 Dos and Donts for a resume and cover letters 31:29 Do you put a photo on your resume? 33:20 How to send an email to a recruiter 38:30 When it is best to talk about compensation 43:11 How to make a LinkedIn profile stand out 47:30 How Adam Posner got into podcasting 50:11 Podcasting best practices FOLLOW ADAM POSNER *Instagram: https://www.instagram.com/nhptalent/ *Website: https://www.nhptalentgroup.com/ *Podcast: www.thePOZcast.com *LinkedIn: https://www.linkedin.com/in/adamjposner/ FOLLOW JOHN R. MILES ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

It is so easy to fall into the trap of materialism. The attraction is all around us. But it is now believed that by minimizing attachment to material possessions, you naturally allow more room for happiness and abundance to flow into your life, instead of greed, apathy, and ego. John explains how he fell into the materialism trap and why it eventually led to depression, anxiety, apathy, and a failure to live intentionally. He goes into the psychology of materialism and how social media and the people we surround ourselves with influence our beliefs and behaviors. He discusses in this video why you need to focus on the intangibles in life if you want to have success, happiness, and good health. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please subscribe, and join me on my new platform for peak performance, life coaching, and personal growth: https://passionstruck.com/. Thank you for Watching the Passion Struck podcast. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! Learn more about John: https://johnrmiles.com. SHOW NOTES 0:00 Show Introduction 2:52 The rise of consumerism 6:00 The psychology of materialism 8:24 Symbolic Self-Completion 9:48 The role social media plays 11:51 The importance of intangible things ===== FOLLOW JOHN R. MILES ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.

Andrew Marr is a retired Green Beret, co-founder of the Warrior Angels Foundation, and author of "Tales from the Blast Factory." He is also featured in the new documentary "Quiet Explosions." In this Pasion Struck podcast episode, Andrew sits down with John R. Miles to discuss his never-quit mentality overcoming the wounds of war and his traumatic brain injuries. The two veterans discuss: Andrew's 2013 tour of duty in Afghanistan and his underlying medical issues upon returning home. From personal experience, the two both talk about the long-term effects of Traumatic Brain Injury (TBI) and how it impacted both of their lives. Why navigating the VA is so difficult and their advice for doing so. How Andrew Marr met Dr. Mark Gordon, a neuroendocrinologist, and how they were able to tell their story on the Joe Rogan podcast. How Dr. Gordon uses a personalized approach focused on functional medicine and hormone treatment for TBI recovery How the Warrior Angels Foundation is now helping hundreds of veterans and active duty service members recover from Traumatic Brain Injury. Are You a Veteran Who is Suffering From Traumatic Brain Injury or PTSD? The Warrior Angels Foundation provides answers, hope, and healing that returns proven leaders back to life by delivering brain injury prevention and care through proven nutraceuticals, personalized treatment protocols for U.S. Military Service Members and Veterans, Traumatic Brain Injury education, and research for all who are affected. WAF sponsors individualized assessments and personalized treatment protocols that pinpoint – and, more importantly, treat – the underlying condition for U.S. Service Members and Veterans who have sustained a Traumatic  Brain  Injury (TBI) while in the line of duty. WE NOW HAVE PASSION STRUCK PODCAST STARTER PACKS New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Learn more about me: https://johnrmiles.com. SHOW NOTES 0:00 Introduction to Andrew Marr 3:49 How John and Andrew first met 7:02 The Green Beret mission and how it differs 12:48 Why Andrew became a Green Beret 15:54 Health impacts from his 2013 Afghanistan Tour 27:11 What led Andrew to find his own cure for his TBI 34:49 How he discovered an endocrine link to Traumatic Brain Injury 42:30 Why he founded the Warrior Angels Foundation 49:07 How he became a guest on Joe Rogan Experience 52:34 The foundation's treatment program 58:17 Suicide awareness FOLLOW ANDREW MARR AND WARRIOR ANGELS FOUNDATION *Instagram: https://www.instagram.com/warriorangelsfdn/ *Website: https://warriorangelsfoundation.org/ *Facebook: https://www.facebook.com/WarriorAngelsFoundation FOLLOW JOHN R. MILES ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.      

Chet W. Sisk is a futurist, entrepreneur, author, consultant, speaker, and workshop developer. He talks with John R. Miles about his ten predictions for the future of society in 2022.  Have you ever wondered what the future holds for everyone in 2022? Chet uses his skills as a futurist to assess the past to offer insights that predict what’s going to happen in the future. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Do You Need To Ship Packages? Try ShipStation ShipStation makes shipping the easy part of running your online store. So you can get back to doing what you’re passionate about—growing your business. Just go to ShipStation.com, click on the microphone at the top, and enter code PASSIONSTRUCK. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list. Learn more about me: https://johnrmiles.com. SHOW NOTES 0:00 Introducing Chet Sisk 4:04 How do you become a futurist? 7:50 Futurism and its link to journalism 10:19 Chet talks about his transformational books 15:00 What a futurist is or isn't 17:38 Chet's first prediction for 2022 22:34 Chet's second prediction for 2022 30:35 Chet's third prediction for 2022 36:48 Chet's fourth prediction for 2022 40:51 Chet's fifth prediction for 2022 45:00 Chet's Sixth and Seventh predictions for 2022 56:31 Chet's Eighth prediction for 2022 1:01:03 Chet's ninth and tenth predictions for 2022 1:04:07 The overview effect 1:06:00 Rapid round of questions ===== FOLLOW FUTURIST CHET W. SISK ===== * Website: http://www.leadtheshift.com * LinkedIn: https://www.linkedin.com/in/chet-w-sisk-908b597/ * Facebook: https://www.facebook.com/chet.w.sisk   ===== FOLLOW JOHN R. MILES ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He’s founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.      

Jess Faulds is a certified holistic nutrition consultant diagnosed with Multiple Sclerosis (M.S.) at the age of 15. Through her M.S. journey, she suffered through different disease-modifying drugs and treatments before having a stem cell transplant! She sits down with John R. Miles on The Passion Struck Podcast to discuss how Haematopoietic Stem Cell Transplantation (HSTC) cured her M.S. and the nutrition science that promoted recovery. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Do You Need To Ship Packages? Try ShipStation ShipStation makes shipping the easy part of running your online store. So you can get back to doing what you’re passionate about—growing your business. Just go to ShipStation.com, click on the microphone at the top, and enter code PASSIONSTRUCK.   Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list. Learn more about me: https://johnrmiles.com. SHOW NOTES 0:00 Introduction 3:41 Her diagnosis of M.S. at only 15 7:45 The rarety of it in teens 10:27 Different types of M.S. 16:33 Discovering nutrition science 19:33 Disease-modifying therapies for M.S. 23:09 Undergoing stem cell treatment 29:52 How nutrition science promoted recovery 36:19 Why more doctors aren’t talking about diet:  39:56 How the 5 AM Club changed her life 43:48 Discussing the book How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease 46:02 A typical day in the life of Jessica Faulds 49:09 She recommends eating the rainbow 50:34 Quick Rapid Round of Questions ===== FOLLOW JESS FAULDS ===== *Personal Instagram: https://www.instagram.com/jessicakcfaulds/ *Instagram: https://www.instagram.com/alltherightbites/ *Facebook: www.facebook.com/alltherightbites/ * website: www.alltherightbites.ca   ===== FOLLOW JOHN R. MILES ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He’s founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.  

Sharon Rolph is a behavioral scientist who works as a retirement and essence coach. She sits down with John R Miles to discuss how to find your essence in retirement and how to empower everyone to win satisfaction. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Have You Tried Talkspace? Talkspace: The online therapy company that believes that therapy should be affordable, confidential, and convenient. Join over 500,000 people who have used Talkspace for online treatment with their licensed therapist. Get $100 off your first month when you visit talkspace.com and use promo code PASSIONSTRUCK at sign-up. Have You Used ISSUU? Issuu is the all-in-one platform to create and distribute beautiful digital content, from marketing materials to magazines, to flipbooks and brochures, and more. Get started with Issuu today for FREE, or if you sign up for a premium account, you will get 50% off when you go to ISSUU.com/podcast and use promo code PASSIONSTRUCK. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list. Thank you for joining us today on the Passion Struck podcast.  Learn more about me: https://johnrmiles.com. SHOW NOTES 0:00 Introduction 4:03 Why growing up Sharon Rolph felt invisible 9:48 Why it is important to plant seeds that pay off in the future 15:28 Always have the next thing in mind 20:25 Her fascination with building mental strength 25:17 The importance of finding your essence statement 30:34 How Louise Hay's mirror work is similar to essence work 33:14 Stephen Covey's Seven Habits of Highly Effective People 36:07 Keeping the main thing the main thing 40:38 Regardless of age, there is a problem worth solving 42:04 Sharon discusses her new book Fresh Courage In Retirement 49:32 What it means to live effortlessly   ===== FOLLOW SHARON ROLPH ===== *LinkedIn: https://www.linkedin.com/in/sharon-rolph/ *Website: https://effortlessvitality.now.site/ *Instagram: https://www.instagram.com/sharon_queenofcourage/ *Facebook: https://www.facebook.com/QueenOfCourage/   ===== FOLLOW JOHN R. MILES ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.  

Cristina Pujol Jensen is a Coach, Trainer, Speaker, and Author of Ignite Female Change Makers, Co-Founder of Tú y Tu Mente Coaching, and Hips On Fire Dance specializing in leadership, clarity, and focus. She sits down with John R. Miles to discuss how your mind can free your body and start living intentionally. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Have You Used ISSUU? Issuu is the all-in-one platform to create and distribute beautiful digital content, from marketing materials to magazines, to flipbooks and brochures, and more. Get started with Issuu today for FREE, or if you sign up for a premium account, you will get 50% off when you go to ISSUU.com/podcast and use promo code PASSIONSTRUCK. Have You Tried Talkspace? Talkspace: The online therapy company that believes that therapy should be affordable, confidential, and convenient. Join over 500,000 people who have used Talkspace for online treatment with their licensed therapist. Get $100 off your first month when you visit talkspace.com and use promo code PASSIONSTRUCK at sign-up. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list. Thank you for joining us today on the Passion Struck podcast. Cristina believes The more you can bring all the parts of your brain (your analytical mind and your creative mind) to anything that you do, the more you can open your world and produce amazing results. So experiencing different worlds will open your mind, body, and soul to anything that you do. Learn more about me: https://johnrmiles.com. SHOW NOTES 0:00 Introduction 3:39 Her early story growing up in the Andalucia region of Spain 9:41 Why Spaniards value food around social events 13:54 How she transitioned from software engineering to dancing 18:42 Her advice for someone desiring a performing arts career 23:54 How do you change when you are on top 31:20 Why talent is not as important as Grit in success 35:30 How you adjust your life if it is unbalanced 41:27 The power of creativity 46:18 How your mind can free your body 50:32 The adjustments she made with hearing loss 58:44 Her love of the books Unbeatable Mind and Atomic Habits FOLLOW CRISTINA PUJOL JENSEN *LinkedIn: https://www.linkedin.com/in/cpujoljensen/ * Email: [email protected] * Web: https://tuytumente.com * Instagram: https://instagram.com/CristinaPujol7 *Instagram of "Tú y Tu Mente": https://instagram.com/tu_ytumente *Facebook: https://www.facebook.com/tuytumente     ===== FOLLOW JOHN R. MILES ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.

Christina Sparks is a Technology Executive turned E-Commerce Fashion CEO and the Founder and CEO of Soulgani Activewear. She sits down with John R Miles to talk about how to turn a passion for giving into a business. For the entire show notes go to https://passionstruck.com/passion-struck-podcast/. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Do You Need to Ship Packages? Try ShipStation ShipStation makes shipping the easy part of running your online store. So you can get back to doing what you’re passionate about—growing your business. Just go to ShipStation.com, click on the microphone at the top, and enter code PASSIONSTRUCK. Have You Tried Athletic Greens? Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you’re working on the go, fueling an active lifestyle, or just maintaining your good health. Visit https://athleticgreens.com/passionstruck to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with the subscription. Special Discount from SOULGANI for Passion Struck Viewers Soulgani Activewear is offering a generous 20% discount for our audience. Go to www.soulgani.com and use passion20 at checkout. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list. Thank you for joining us today on the Passion Struck podcast. Christina and I discuss how to turn your passion into a business where you do good. Be good. New Interviews with the World’s GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! Learn more about me: https://johnrmiles.com.  SHOW NOTES 0:00 Introduction 4:18 Christina Sparks entry into the Tech World 8:00 The lessons Christina learned from product management 14:08 The trip that led her to found Soulgani 15:59 What Soulgani means 17:44 How focused on her goals 20:30 How she got on QVC 26:15 Why you can never stop progressing 32:12 Where you can buy the product 35:10 Her focus on charities and giving back 39:04 The keys to her success 42:35 Her decision to make the product in the U.S. 44:11 Why do people do the reverse of their true calling 50:38 Quick question and answer round.   ===== FOLLOW CHRISTINA SPARKS SOULGANI ===== • Website: www.soulgani.com • Instagram: https://www.instagram.com/soulgani.activewear • LinkedIn: https://www.linkedin.com/company/soulgani-activewear • LinkedIn: https://www.linkedin.com/in/christinamajeed/ • Facebook: https://www.facebook.com/soulgani.activewear/ • Twitter: https://twitter.com/soulganiactive • YouTube: https://www.youtube.com/channel/UCiHV_P0lWpnRUzSrxtI_SOA/featured     ===== FOLLOW JOHN R. MILES ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.