Terri Cole believed that achieving success as a prominent talent agent would bring her happiness, but she was in for a surprising turn of events. Through her journey of self-exploration, she decided to resign from her job, enroll in graduate school, and embark on a new path in the mental health industry. This decision enabled her to prioritize her own needs and establish healthy boundaries, leading to a more gratifying life. What lies ahead for Terri in her remarkable quest for personal development? Terri Cole Joins Me to Discuss How to Create Healthy Boundaries and Develop Inner Peace In this engaging episode of the Passion Struck podcast, host John R. Miles speaks with Terri Cole, a licensed psychotherapist and global relationship expert. The discussion centers on the significance of setting healthy personal and professional boundaries for emotional well-being. Terri emphasizes that many people struggle with establishing and maintaining boundaries, leading to issues like codependency. She offers practical advice on how to recognize when boundaries have been crossed and how to enforce them effectively. Full show notes and resources can be found here: https://passionstruck.com/terri-cole-on-how-to-create-healthy-boundaries/  Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion. Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/PqrXCGQ5nqk  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/  Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network

Are you struggling with feelings of worthlessness, inadequacy, and shame? Feeling drained and exhausted? You may be a victim of shameflamation. Join me in exploring the physical and emotional effects of shameflamation and how to heal from the trauma that can cause it. But watch out: your journey may leave you with more questions than answers. And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/tame-the-flames-of-shameflammation/  What I Discuss About How You Tame the Flames of Shameflammation In this episode, I discuss the importance of addressing the root causes of shameflamation and practicing self-compassion to counteract its harmful effects. By doing so, we can improve our mental health, relationships, and overall well-being. This episode also includes a preview of an interview with Terri Cole, a licensed psychotherapist who shares insights on the fear of change and transformation. Be sure to give it a listen if you're struggling with shame and self-worth. Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/Cy3_xv50KXg  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion. Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

Little did twelve-year-old Will Guidara know that his life-changing encounter with hospitality at the Four Seasons in New York would lead him on a journey of leadership and connection, inspiring him to create unforgettable experiences for others. Through his unwavering dedication to connecting people and his passion for hospitality, Will has discovered a career that transcends mere service to creating unreasonable hospitality -- but what will be the ultimate outcome of his mission? Will Guidara Joins Me to Discuss How to Master the Art of Human Connection to Create Unreasonable Hospitality In this engaging episode of the Passion Struck podcast, host John R. Miles speaks with Will Guidara, renowned restaurateur and former owner of Eleven Madison Park, recognized as the best restaurant in the world. Guidara shares his insights on the art of hospitality and its transformative potential for businesses and individuals. He believes that focusing on building intentional connections and providing unreasonable hospitality can lead to memorable experiences for customers. Full show notes and resources can be found here: https://passionstruck.com/will-guidara-mastering-unreasonable-hospitality/  Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion. Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/GRrZcABW_HA  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/  Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network

Have you ever heard these myths about long-term success? That you have to choose between a job you love and a high-paying career, that playing the long game means giving up short-term rewards, and that there is only one correct path to success. Fortunately, Dorie Clark has the truth to share with career-driven individuals who seek long-term success: How to Create Success Playing the Long Game. Dorie Clark Joins Me to Discuss How to Create Success Playing the Long Game Despite the many obstacles she faced, Dorie Clark never gave up on her journey. As she shifted from academia to journalism and eventually into entrepreneurship, she discovered that pushing through adversity was crucial to achieving her goals. In her latest book, "The Long Game," she emphasizes the importance of staying committed to one's passions, even when the road becomes uncertain. Drawing from her own experiences and those of countless others, Dorie demonstrates that it's not about the number of competitors at the starting line but the few who make it to the finish. By being persistent and consistently evaluating one's desires and motivations, anyone can find success playing the long game. Full show notes and resources can be found here: https://passionstruck.com/dorie-clark-on-playing-the-long-game/  Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion. Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/S5BO_yoK1DM  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/  Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network  

From modest beginnings, David Rubenstein has pursued a unique form of philanthropy - patriotic philanthropy - to preserve "Iconic America," America's iconic symbols and their stories, revealing a twist in history that has the power to foster a greater appreciation for our nation's past. What can we learn from David's journey, and what does the future of patriotic philanthropy hold? David Rubenstein Joins Me to Discuss "Iconic America, Patriotic Philanthropy, and Leadership On this episode of Passion Struck, I am joined by David Rubenstein, a billionaire businessman widely known as a "patriotic philanthropist," who is venturing into a new role as a television host. Specifically, he will be the presenter of "Iconic America: Our Symbols and Stories with David Rubenstein," an upcoming PBS series consisting of eight episodes. The show, which is set to debut on April 26 at 10 p.m. and air every Wednesday, aims to delve into the significance of American landmarks and symbols such as the Hollywood sign, the Statue of Liberty, Fenway Park in Boston, and the Gadsden flag. Rubenstein, who co-founded The Carlyle Group, will serve as the program's host and public face. Full show notes and resources can be found here: https://passionstruck.com/david-rubenstein-on-iconic-america/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/50cMgcF_mMo  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/  Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network

Isolation and loneliness are often interchangeable, but is one more important than the other? My guest today, Dr. Julianne Holt-Lunstad, reveals that both are essential to our health and well-being and can increase the risk of premature mortality. But what happens when one is surrounded by others and still feels lonely? Or are isolated but don't feel lonely? Join us as we explore the complexities between psychological and social well-being and physical well-being. The answers may surprise you and leave you with more questions... Julianne Holt-Lunstad Joins Me to Discuss How to Navigate Isolation, Loneliness, and its Impact on Health In the podcast, Julianne Holt-Lunstad distinguishes between isolation and loneliness by emphasizing the distinction between objective physical separation and subjective emotional experiences. She points out that a person might be physically isolated but not feel lonely, or vice versa. Both conditions can significantly impact one's health, and understanding the difference can aid in developing effective strategies to alleviate their consequences. Full show notes and resources can be found here: https://passionstruck.com/julianne-holt-lunstad-isolation-loneliness/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/Y7XOi_Ns634  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/  Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network

When Gretchen Rubin's eye doctor warned her of the risks of losing her sight, she never expected this unexpected twist in her life--an awakening that allowed her to experience the world with heightened clarity and joy. Little did she know that this moment of awareness would lead her on a journey to uncover the power of her senses and a newfound connection with the world. We discuss Rubin's brand-new book Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World. Gretchen Rubin Joins Me to Share How Exploring Her Five Senses Go Her Out Of Her Head and Into the World. Have you ever heard the myths that engaging the five senses intentionally can't bring joy and that it’s too hard to be mindful when engaging the senses? Or that sensory mindfulness is just for those seeking relaxation? Gretchen Rubin is about to show you the truth about rediscovering joy through engaging the five senses intentionally. Full show notes and resources can be found here: https://passionstruck.com/rediscover-joy-by-engaging-the-five-senses/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/SlMv1G16Bcg  --► Subscribe to Our YouTube Channel Here: https://youtu.be/qR3z2VoR7t8  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network

On Passion Struck, I interview Gabriella Rosen Kellerman, MD, about the future of work and how professionals can successfully adapt to constant change. Kellerman, a seasoned healthcare professional and Chief Innovation Officer at BetterUp, discussed the importance of resilience, creativity, and adaptability in today's dynamic work environments. Dr. Rosen Kellerman is the co-author with Martin Seligman of Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection―Now and in an Uncertain Future. Adapting to Tomorrowmind with Dr. Gabriella Rosen Kellerman: Strategies for Success During the conversation, Gabriella highlights the need for both companies and individuals to develop a range of skills, including emotional intelligence, problem-solving abilities, and the capacity to form meaningful connections. She also offered advice on thriving in the future of work, emphasizing the importance of focusing on soft skills, being open to change, and cultivating a sense of purpose in one's career. Full show notes and resources can be found here: https://passionstruck.com/gabriella-rosen-kellerman-on-future-of-work/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview:  --► Subscribe to Our YouTube Channel Here: https://youtu.be/qR3z2VoR7t8  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Gaia Bernstein on how to overcome tech addiction: https://passionstruck.com/gaia-bernstein-fix-the-tech-addiction-crisis/  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Do you want to achieve long-term health with diabetes and even reverse it? I am joined on Passion Struck by Cyrus Khambatta and Robby Barbaro, who share the solution - how to conquer diabetes with a plant-based, low-fat diet and regular physical activity - to help you do just that! We discuss their book Mastering Diabetes:  The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes. Cyrus Khambatta and Robby Barbaro Discuss Their Mastering Diabetes Approach to Reversing Insulin Resistance This episode offers valuable guidance and motivation for individuals with diabetes who are looking to make lifestyle modifications to improve their health. As authors of the book Mastering Diabetes, Cyrus and Robby are dedicated to helping people understand the importance of a holistic approach to diabetes management and the power of taking control of one's health through informed decisions. Full show notes and resources can be found here: https://passionstruck.com/cyrus-khambatta-robby-barbaro-mastering-diabetes/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview:  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Gaia Bernstein on how to overcome tech addiction: https://passionstruck.com/gaia-bernstein-fix-the-tech-addiction-crisis/  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/   

On Passion Struck, I sit down with Lori Gottlieb, a psychotherapist and NY Times bestselling author of "Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed" to discuss self-compassion's impact on personal development and relationship building. Gottlieb stresses the importance of examining one's negative thoughts and beliefs, asserting that self-compassion is essential for showing empathy towards others and fostering personal growth. Transform Your Emotional Well-being with Lori Gottlieb's Insight Throughout the conversation, Gottlieb emphasizes the need to question and challenge negative thoughts and beliefs, suggesting that practicing self-compassion can lead to more meaningful connections with others. By promoting kindness towards oneself, individuals can improve their mindset and efficiently work towards their goals. Full show notes and resources can be found here: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/E-E4L3Ldrlc  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Gaia Bernstein on how to overcome tech addiction: https://passionstruck.com/gaia-bernstein-fix-the-tech-addiction-crisis/  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/     

I am joined by Isa Watson, founder and CEO of Squad and an award-winning researcher and scientist who was named one of Inc’s 30 Under 30, as well as a Top 100 Female Entrepreneur of 2020 and one of the 100 MIT Alumni in Tech in 2021. We discuss her debut book "Life Beyond Likes: Logging Off Your Screen and Into Your Life." In This Episode, Isa Watson And I Discuss Her Book "Life Beyond Likes" In this episode, Isa Watson and I discuss how modern society has fallen victim to the illusions of social media. We dive into the causes of digital addiction, our detachment from reality, and the need to reprioritize authentic in-person relationships. Full show notes and resources can be found here: https://passionstruck.com/isa-watson-on-why-life-beyond-likes/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/6UQqsnwiViU  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Gaia Bernstein on how to overcome tech addiction: https://passionstruck.com/gaia-bernstein-fix-the-tech-addiction-crisis/  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/     

I am joined by John A. List, a renowned experimental economist and bestselling author, who is the Kenneth C. Griffin Distinguished Service Professor in Economics at the University of Chicago and the Chief Economist at Walmart. We discuss his new book “The Voltage Effect: How to Make Good Ideas Great and Great Ideas Scale.” In This Episode, John A. List and I Discuss His Latest Book, The Voltage Effect. In this episode, John A. List and I discuss scaling and how the meaning behind this buzzword goes deeper than just growing your following online. Full show notes and resources can be found here: https://passionstruck.com/john-a-list-on-the-voltage-effect/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. Brought to you by Fabric by Gerber Life: Got to meet fabric dot com slash passion --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/-yutHqpncTA  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear all our episodes from Top Behavior Scientists: https://open.spotify.com/playlist/7D1rzGkCDxDWliRUij8Ehz?si=7caa3db29e514272  Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

I am joined by Dr. Rhonda Patrick, a Doctor of Biomedical Science who is a renowned scientist, researcher, public speaker, and researcher. In this episode, Rhonda Patrick and I discuss the incredible benefits of regular sauna baths and their increase in popularity, as well as the crucial link between vitamins and minerals, stress, and aging.   In This Episode, Dr. Rhonda Patrick and I Discuss Sauna Benefits to Increase Your Health Span. Rhonda Patrick, the Found My Fitness Podcast host, explained the importance of balancing nutrient consumption, consistent heat stress, and exercise to keep the body healthy as we age. Full show notes and resources can be found here: https://passionstruck.com/dr-rhonda-patrick-sauna-benefits-health-span/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. Brought to you by Fabric by Gerber Life: Got to meet fabric dot com slash passion --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/QwDAzxjUpPg --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/     

I am joined by Gaia Bernstein, a Doctor of Judicial Science and a Doctor of Jurisprudence, who holds the positions of Technology, Privacy, and Policy Professor of Law, Co-Director of the Institute for Privacy Protection, and Co-Director of the Gibbons Institute of Law Science and Technology at Seton Hall University. In this episode, Gaia Bernstein and I discuss her new book titled “Unwired: Gaining Control Over Addictive Technologies.” In This Episode, Gaia Bernstein And I Discuss Her Book "Unwired" On the podcast, we discuss Gaia’s latest book, “Unwired: Gaining Control Over Addictive Technologies.” Gaia Bernstein, an expert on the connections between law, technology, health, and privacy, explained how our society is addicted to technology and legal recourse that can help avoid this dependency. Gaia shows that the solution is to shift the responsibility to the tech corporations who create addictive technology instead of the users who resort to self-help options to limit screen time. Full show notes and resources can be found here: https://passionstruck.com/gaia-bernstein-fix-the-tech-addiction-crisis/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/RUSmW-llK3Y  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

On Passion Struck, I am joined by Susan Magsamen, the founder of the International Arts + Mind Lab and co-founder of NeuroArts BluePrint. Our conversation revolves around her recently published book, “Your Brain on Art: How the Arts Transform Us,” which explores the latest scientific research that highlights the inherent human capacity to create and appreciate art and how it has the potential to bring about transformative changes in our lives. In This Episode, Susan Magsamen And I Discuss Her Book "Your Brain on Art" On the podcast, Susan Magsamen argues that although the arts are often seen as a luxury or entertainment, activities like painting, dancing, and architecture are essential to our well-being. They believe that we are at the cusp of a cultural shift where the arts can offer powerful and accessible solutions to improve the lives of everyone. We go through the changer world of neuroaesthetics and why they must be viewed as a have-to-have. Full show notes and resources can be found here: https://passionstruck.com/susan-magsamen-how-the-arts-transform-us/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/mpeXW51AezU  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

I am joined by Arthur C. Brooks, an American social scientist who holds the positions of the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. We discuss his #1 NY Times bestselling book titled "From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life." In This Episode, Arthur C. Brooks And I Discuss His Book "From Strength to Strength" Arthur C. Brooks, an esteemed authority on the economics of happiness, explained the central idea of his book: that contentment in the later stages of life is entirely attainable. The essential factor is to redirect our attention toward specific priorities and behaviors that are accessible to anyone. By cultivating qualities like profound wisdom, detachment from materialism, fostering connections and serving others, and making spiritual advancements, we can pave the way for greater happiness. Full show notes and resources can be found here: https://passionstruck.com/arthur-c-brooks-on-finding-success-happiness/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/dnuiun6e6lM  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

I am joined by Lydia Fenet, the ambassador of Christie's auction house, an inspiring speaker, and a global media force, to talk about her latest book "Claim Your Confidence: Unlock Your Superpower and Create the Life You Want." In This Episode, Lydia Fenet And I Discuss Her Book "Claim Your Confidence" On the podcast, we discuss Lydia's latest book, "Claim Your Confidence," which is a powerful manual that helps you conquer your fears and acquire the necessary skills to become the most self-assured version of yourself. Drawing on her own personal experiences, Lydia shares how to persevere when you feel like quitting, summon the courage to step out of your comfort zone, and harness the immense force of positivity. Full show notes and resources can be found here: https://passionstruck.com/lydia-fenet-claim-your-confidence/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/ylVIuwJBFW8  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Dr. Will Cole, IFMCP, DNM, DC, a functional medicine practitioner, sheds light on the gut-brain connection and the correlation between our physical and emotional health during our conversation about his latest book, "Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel." In This Episode, Dr. Will Cole And I Discuss His Book "Gut Feelings" Based on his patients' experiences and research, he shares insights with me on Passion Struck on how to nurture the nervous system, the benefits of consuming gut-calming foods for mental well-being, and the techniques he employs to help his patients tame shameflammation, regain body awareness, and intuition. Full show notes and resources can be found here: https://passionstruck.com/dr-will-cole-gut-feelings-connection/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/7ImMScaCAIg  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/   

Uri Gneezy, an economics and strategy professor at the Rady School of Management at UC San Diego, joins me to discuss his new book "Mixed Signals: How Incentives Really Work." We explore how we can design reward systems that minimize unintended outcomes and maximize happiness, well-being, wealth, and success. In This Episode, Uri Gneezy And I Discuss His Book "Mixed Signals" If you're interested in learning more about the powerful role of rewards and incentives, then you will definitely want to listen to this episode! Gneezy provides a surprising and thought-provoking perspective on the matter, and his insights will challenge everything you think you know about incentives. So saddle up. It's about to get interesting! Full show notes and resources can be found here: https://passionstruck.com/uri-gneezy-create-effective-reward-systems/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/v430a4Jr97g  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/   

On this episode of Passion Struck, I'm joined by Lisa Honig Buksbaum, Founder and CEO of Soaringwords, to discuss her latest book, "Soaring into Strength: Love Transcends Pain" and how it can support your path towards healing. As a trailblazing figure in the fields of self-improvement and positive psychology, Lisa's leadership has inspired millions. In This Episode, Lisa Honig Buksbaum And I Discuss Her Book "Soaring into Strength." In our interview, Lisa offers a valuable guide for living a life filled with kindness, wisdom, and humor at a time when the world is in great need of hope, faith, and inspiring role models. Her words are particularly relevant given the current challenges of our times. Lisa Honig Buksbaum's unwavering determination, boundless courage, and immense heart enable her to transcend the difficulties and hardships of life, and she discusses how you can too. Full show notes and resources can be found here: https://passionstruck.com/lisa-honig-buksbaum-soaring-into-strength/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/pyB3UerWoUc  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/   

Organizational psychologist Dr. Mike Rucker joins me on Passion Struck to impart his top tips for integrating fun activities into our daily routines. Drawing on scientific evidence from his book, "The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life," we'll explore the advantages of having fun and the kinds of enjoyable habits we can cultivate. Join us now as we explore why fun isn't solely reserved for children; it's a crucial element of adult life as well. In This Episode, Dr. Mike Rucker And I Discuss His Book "The Fun Habit." In our interview, Mike and I discuss the essence of fun and how it differs from happiness. As busy adults, why is it essential to prioritize fun? Discovering time for enjoyment and the significance of reflecting on fun experiences. Should we prioritize friendship or parenting when it comes to having fun? Creating and sustaining enjoyable practices utilizing the Rucker-PLAY model and learning how to infuse more fun into our relationships with friends. Full show notes and resources can be found here: https://passionstruck.com/dr-mike-rucker-change-your-life-the-fun-habit/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/8j9-MlnNO5M  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Charlotte Burgess-Auburn, the Director of Community at Stanford University's world-renowned Hasso Plattner Institute of Design (the d.school), joins me on Passion Struck to discuss her book "You Need a Manifesto: How to Craft Your Convictions and Put Them to Work." In This Episode, Charlotte Burgess-Auburn And I Discuss Her Book "You Need a Manifesto." In our interview, Charlotte outlines the challenges of information overload that are ubiquitous in today's society. She emphasizes the significance of developing a personal motto or mantra to confront everyday obstacles and tasks, guiding how to infuse your life with greater purpose. Charlotte explains how to collect, curate, and craft your own manifesto that you can use as an everyday tool for making decisions and taking action.  Full show notes and resources can be found here: https://passionstruck.com/charlotte-burgess-auburn-how-to-recruit-yourself/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/_YhDBsEmDH4  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

On the Passion Struck podcast, I have the pleasure of hosting Jay Van Bavel, the Director of the Social Identity & Morality Lab, Associate Professor of Psychology & Neural Science at New York University, and an affiliate at the Stern School of Business in Management and Organizations. During the episode, we delve into his insights in his book "The Power of Us," which explores the potential of shared identities to enhance performance, encourage collaboration, and facilitate social unity. In This Episode, Jay Van Bavel And I Discuss His Book "The Power of Us." According to Jay Van Bavel, my guest today, many people believe that their identity remains static. However, he argues that the opposite is true. Your identity continuously evolves, frequently beyond your conscious awareness and occasionally against your will, to align with the interests of the groups you associate with. Consequently, it is not unusual for beliefs to persist even after they have been refuted. By comprehending how identity functions, you can seize control and progress from questioning, "Who am I?" to asking, "Who do I aspire to become?" Full show notes and resources can be found here: https://passionstruck.com/jay-van-bavel-you-are-architect-of-your-identity/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/0-qXpH4tTg4  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Being diagnosed with cancer can be a daunting and life-altering experience for many individuals. Today, I'm interviewing my friend Bill Potts, who has been battling cancer for the past two decades. In his latest book, "Up for the Fight," he shares all the valuable lessons he has learned and highlights the importance of self-advocacy for those fighting cancer. In This Episode, Bill Potts And I Discuss His Book "Up For the Fight." In our interview, Bill Potts shares his personal cancer story and those of others, outlining everything you need to know to take on this fight. With empathy and honesty, Potts explains precisely what to expect and shares lessons and essential tips you can put into action from diagnosis, and treatment, to remission to cure--and how to face setbacks on your road to recovery. Full show notes and resources can be found here: https://passionstruck.com/bill-potts-beat-cancer-be-your-own-best-advocate/  Want to learn more about fighting pancreatic cancer treatment? Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/BsBoiLdbdVw  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Today, I am joined by Former fighter pilot and retired Air Force Colonel Kim Campbell, and we discuss her new book "Flying in the Face of Fear: Lessons on Leading with Courage.” Kim provides practical and inspiring insights on leadership and decision-making during our interview. Kim Campbell and I Explore How You Build the Couraged to Lead. During this fast-paced hour, we deep dive into Kim’s 24-year career in high-risk aerial combat. You'll discover principles, lessons, and stories that serve as resources for leading through life's challenges, creating a positive impact, and making a difference.  Full show notes and resources can be found here: https://passionstruck.com/kim-campbell-how-you-build-the-courage-to-lead/  Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/8WufqAGgCL0  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Many people perceive creativity as an elusive spark of inspiration that cannot be duplicated. However, what if I informed you that there are five boring ways to unleash your inner self-expression? Indeed, the key to creativity does not necessarily require thinking in a novel or unconventional manner. I have compiled a list of five ordinary activities that can aid you in accessing your distinctive expression and allowing it to flourish. On Momentum Friday, let’s dive into five boring ways to become more self-expressive! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/5-boring-ways-to-become-more-self-expressive/  What I Discuss About the Ways to Become More Self-Expressive In this episode, I delve into five simple yet potent approaches to enhance self-expression, including investing in your creativity, focusing on doing "normal" things to spark your inner creative, and engaging in expression, not inspiration. Brace yourself as I unveil these boring yet effective methods to break free from convention and unleash your inner self-expression. Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/H6cZ_sMgK24  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Policygenius. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

Get ready for a groundbreaking conversation about the connection between your brain, gut microbiome, and food! On today's episode of the Passion Struck podcast, Dr. Amy Shah shares her groundbreaking insights on health and wellness. As a double board-certified doctor and nutritional expert with degrees from Cornell, Harvard, and Columbia University, Dr. Shah is highly qualified to provide valuable information. She is also the author of the new book, "I'm So Effing Hungry." Tune in to learn about the fascinating link between your gut biome and your mind. Dr. Amy Shah and I Explore Why We Crave What We Crave and What to Do About It During this fast-paced hour, Dr. Shah uncovers more mysteries about gut health, the brain-gut-bacteria connection, and other essential aspects that can help you feel and live better. Check out the full show notes below: Full show notes and resources can be found here: https://passionstruck.com/dr-amy-shah-you-can-control-your-food-cravings/  Brought to you by Policygenius. With Policygenius, you can find life insurance policies that start at just $39 per month for $2 million of coverage. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/rzKEKdkl84Q  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Today on Passion Struck, I welcome the Flow Research Collective's Executive Director, Steven Kotler. He is one of the top authorities on human performance and a multi-award-winning journalist. Eleven of Steven's books have achieved bestseller status: The Art of Impossible, The Rise of Superman, Bold, and Abundance. We discuss Gnar Country: Getting Old, Remaining Rad, his most recent publication. Steven Kotler and I Explore His New Book Gnar Country In this conversation, I discuss aging, skill mastery, neuroscience, psychology, and flow with Steven Kotler. In our culture, aging is seen as a physical and mental decline process as we age. Kotler encourages us to engage in "difficult" tasks that foster mastery and creativity to challenge our preconceived views about aging. We adjust our attitude toward aging when we can gradually push past our physical and mental boundaries, ultimately increasing our longevity.  Full show notes and resources can be found here: https://passionstruck.com/steven-kotler-on-peak-performance-aging/  Brought to you by Policygenius. With Policygenius, you can find life insurance policies that start at just $39 per month for $2 million of coverage. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/TJbVVoa6GMg  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/   

I get many questions from the Passion Struck community on the topic of morality. Questions like: How can I prioritize the values and principles that are most important to me and utilize them in my decision-making? What approach do I take when faced with moral dilemmas, and what factors impact my decision-making process? How do I reconcile conflicting moral beliefs or values? To what extent do my cultural, social, and personal experiences influence my moral beliefs and behavior? On Momentum Friday, let’s answer these as we dive deep into understanding why a strong moral compass is vital to your future self! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/strong-moral-compass-vital-to-your-future-self/  What I Discuss About Why a Strong Moral Compass is Vital to Your Future Self In this episode, I delve into the components of a strong moral compass. I will examine the field of moral psychology and the ongoing debate surrounding the subjectivity versus objectivity of morality. Additionally, I will explore the process of determining one's personal code of ethics, including the various sources of morality that may influence an individual's decision-making. Furthermore, I will address methods of integrating these principles into daily life and the potential obstacles that may arise when attempting to adhere to them. Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/au-35OQayuA  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Indeed. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

On Passion Struck today, I have the pleasure of interviewing Dr. Mark Hyman, a prominent figure in the world of Functional Medicine with a global reputation as a leader, speaker, educator, and advocate. Dr. Hyman is the founder and director of The UltraWellness Center, as well as the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine. With fourteen New York Times best-selling books under his belt, he joins us to discuss his latest publication, Young Forever. Dr. Mark Hyman and I Explore His New Book Young Forever Published on February 21, 2023, Dr. Mark Hyman’s latest book, “Young Forever: The Secrets to Living Your Longest, Healthiest Life,” delves into the science of longevity and features the latest breakthroughs in science and medicine. According to Dr. Hyman, when properly applied, these developments can reverse your biological age even as you continue to grow chronologically older. In the book, Dr. Hyman outlines the Young Forever program, which includes crucial information on optimizing our core biological systems and providing advice on how to eat, exercise, and live in a way that promotes longevity. Full show notes and resources can be found here: https://passionstruck.com/dr-mark-hyman-secrets-to-living-young-forever/  Brought to you by Indeed. With Indeed, you can search for millions of jobs online to find the next step in your career, with tools for job searches, resumes, company reviews, and more. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/XVxFwLOcaZY  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Oksana Masters, the most decorated U.S. Winter Paralympian or Olympian ever, reveals on the Passion Struck Podcast that people often express their admiration for her achievements and assume it was an easy path for her. However, she explains that she faced numerous challenges along the way. She did not qualify for her first Paralympic Games and failed to make the national skiing team. In fact, she was even homeless, living in a car just before the 2014 Winter Games in Sochi, where she won silver and bronze medals for cross-country skiing. She has gone on to win 17 medals in skiing, rowing, cycling, and biathlon. We discuss her new memoir, The Hard Parts. Oksana Masters and I Explore Her Memoir "The Hard Parts" Oksana Masters' story is one that transcends any single category or definition. It is a tale of both horror and heroism, disdain and love, excruciating pain, and immense joy. She has been an orphan, a double-leg amputee, a Ukrainian, an American, and a seven-time Paralympic gold medalist. Yet, none of these labels can fully capture the complexity of her life, which we explore in today's episode. Full show notes and resources can be found here: https://passionstruck.com/oksana-masters-the-hard-parts-lead-to-triumph/  Brought to you by Indeed. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/WwdbZoUVTiM  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Are you experiencing the urge to express your creativity? Do you seek ways to connect with your inner artist and unleash your creativity? If the answer is yes, then it's high time to explore creative expression's mental, physical, and spiritual benefits. Let’s dive deep into understanding how to unleash your creativity and its benefits on Momentum Friday! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/unleash-your-creativity/  What I Discuss About How to Unleash Your Creativity In this episode, you’ll learn about what it means to “unleash your creativity” as well as explore creative arts, art’s healing powers, its purpose in society today, the importance of beauty through expression, nurturing your inner artist, and embracing yourself with self-love — so let’s get started. Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/oDtE9sfTvcc  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Shopify, ZocDoc, and Fabric. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

Annie Duke, who gained expertise in quitting from her successful career as a professional poker player on the world stage, advocates for quitting things more frequently. In our interview, she delves into the science of quitting and teaches us how to overcome our obstacles and develop the ability to quit when it's necessary. We discuss her latest book: Quit: The Power of Knowing When to Walk Away. Annie Duke and I Explore How You Get Good at Quitting In our interview, Annie Duke imparts the skills necessary to become proficient at quitting. She cites examples from the experiences of accomplished individuals such as elite athletes like Mohammed Ali, leaders of major companies like Stewart Butterfield, the CEO of Slack, and successful entertainers like Dave Chappelle. Duke argues that quitting is crucial to success and offers techniques for deciding when to persevere and when to abandon a pursuit to save time, energy, and money. Full show notes and resources can be found here: https://passionstruck.com/annie-duke-on-how-you-get-good-at-quitting/  Brought to you by ZocDoc, Shopify, and Fabric. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/Qf9s9OypF-s --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

I welcome Matt Higgins to Passion Struck, who is co-founder and CEO of private investment firm RSE Ventures and an executive fellow at Harvard Business School, where he co-teaches the course Moving Beyond DTC. A guest shark on ABC's Shark Tank seasons 10 and 11, he will soon star in a new spinoff, Business Hunters, also executive produced by Mark Burnett. We explore his new book Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential. Matt Higgins discusses why learning how to burn the boats unleashes your potential. If you want to achieve significant success, you can't fall back on backup plans. Your potential is limitless if you adopt a solid resolution and the perseverance to overcome roadblocks.  This is how our guest today, Matt Higgins, has coached entrepreneurs Gary Vaynerchuk, Bobbi Brown, Julianne Hough, David Chang, and Brian Chesky (co-founder and CEO of Airbnb). Matt's stories are captivating from the beginning of our interview, and his practical strategies and research will significantly enhance how you approach your life and career. You'll feel like you're receiving personal coaching from a Harvard professor who has gone from poverty to incredible success. Full show notes and resources can be found here: https://passionstruck.com/matt-higgins-on-how-to-burn-the-boats/  Brought to you by ZocDoc and Fabric. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/M7S-c2ojeHg --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Are distractions the death of your creativity? Do you seek more persistence and consistency in your day? Do you want to take your life and career to the next level? As a regular listener to the Passion Struck podcast, you may have heard me discuss my morning routine, which involves waking up every day at 5 a.m. The reason for this is to get a head start on the day and gain a competitive advantage in life. I have discovered numerous benefits from being a part of this elite 5 AM club, including heightened productivity, sharper focus, healthier habits, and a brighter outlook. Let’s dive deep into understanding the exclusive 5 AM Club and its benefits here on Momentum Friday! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/benefits-of-joining-the-exclusive-5-am-club/  What I Discuss About Unlocking the Benefits of the 5 AM Club In this episode, I explore why The 5 AM Club is a way for you to embody true success and how it can transform anyone's life. Although transformation may seem unrealistic, it is attainable for all by embracing challenges and adopting daily self-improvement practices. The first step towards this goal is to rise at 5 a.m. and utilize the first hour of your day to gain an advantage. I'll explore its benefits and how you can put the 5 AM Club into practice in your own life. Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/VUVPykLce1k  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Policygenius. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

I welcome Stefan Falk to Passion Struck, who is a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life. We explore his new book Intrinsic Motivation: Learn to Love Your Work and Succeed as Never Before. Stefan Falk discusses why intrinsic motivation is vital to success Stefan Falk and I discuss why to achieve productivity and positivity in both personal and professional life, it's important to have a sense of control, an understanding of current events and future prospects, and a strong and supportive social network. The need for connection and trust has become even more crucial with the rise of remote work. However, many of us struggle to meet these needs effectively and instead resort to unhelpful coping strategies. The key to success is to develop intrinsic motivation by focusing on activities that align with our career and life goals, rejecting a competitive mentality, finding joy in our work, and doing it well.  Full show notes and resources can be found here: https://passionstruck.com/stefan-falk-intrinsic-motivation/  Brought to you by Shopify, Green Chef, and Indeed. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/9YK9RPUpRl0 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Are you sick and weary of being single? Are you prepared to overcome obstacles, claim power, and let go of your old baggage? If so, our guest today Jaime Bronstein, who Yahoo Finance recognized as "The Number One Relationship Coach Transforming Lives," is here to teach you how to manifest the love of your life. Jaime is the author of the new book which launches today, "MAN*ifesting: A Step-By-Step Guide to Attracting the Love That is Meant For You." Jaime Bronstein discusses how to manifest the love of your life. Jaime, a licensed psychotherapist and relationship coach with over 20 years of experience, shares her expertise and real-life examples from her work and personal journey to help our listeners overcome blocks and find the love and life they desire. This episode showcases Jaime's proven techniques and blend of psychological and spiritual tools that guide readers to their authentic selves and the love of their life. Get ready to learn the lost art of manifestation through an immersive and insightful experience. Full show notes and resources can be found here: https://passionstruck.com/jaime-bronstein-manifest-the-love-of-your-life/  Brought to you by Shopify, Green Chef, and Indeed. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview:  https://youtu.be/5BC3-rTBJUE  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Do you constantly fear not doing things correctly? Do you strive for perfection in both your work and personal life? Does your fear of making mistakes and disappointing others drive you to push yourself excessively, making pursuing perfection a part of your daily routine? I understand the pressure you are under to be perfect. I've been there too. Let’s dive deep into understanding the need to be perfect and ways to stop chasing perfection in our lives here on Momentum Friday! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/stop-chasing-perfection/   What I Discuss About You Need to Stop Chasing Perfection in Your Life In this episode, I delve into the subject of perfectionism. What it is and what it isn't. I examine its various forms and root causes and present five strategies to help you to stop chasing perfection, allowing you to achieve your highest potential. Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/uRKYIsFVqXE  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Policygenius. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

Today I am joined on the Pasion Struck podcast by Captain Sandy Yawn, the star of the Bravo TV hit series Below Deck Mediterranean. We discuss Captain Sandy's new book, Be the Calm or Be the Storm: Leadership Lessons from a Woman at the Helm. What We Discuss About How to Be the Calm or Be the Storm In our interview, Captain Sandy aims to inspire others to overcome adversity by recounting her journey from rock bottom to a successful leader in the maritime industry. She opens up about her family's history of substance abuse and her own struggles with drug and alcohol addiction, including arrests and dangerous incidents. We discuss how she chooses and assesses her crew even before leaving on a charter, determining who to invest in and how to bring out the best in them. At sea, things happen. She will talk about how much perseverance and trust are needed to solve a really difficult challenge because so much can go wrong no matter how much planning and training you do.  Full show notes and resources can be found here: https://passionstruck.com/captain-sandy-yawn-be-the-calm-or-be-the-storm/  Brought to you by Policygenius and Indeed. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview:  https://youtu.be/uy4FPOhSKnk  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Today I am joined on the Pasion Struck podcast by author, award-winning speaker, and personal branding expert Rory Vaden, who reveals the hidden power of finding our uniqueness and exploiting it in the service of others. Rory is the NY Times bestselling author of "Take the Stairs: 7 Steps to Achieving True Success." What We Discuss About How to Find Your Uniqueness The most successful people in the world realize that the meaning of their lives is about addressing the problem they solve in the service of other people. It's about service. It's not self-centered. It's others-centered. But how do you create and become the person who serves the person you once were? What are the keys to building a life-changing personal brand? How do you find your uniqueness? What do your calendar and your pocketbook tell you about your values? Where do you start on your journey? Rory Vaden tackles this and so much more. Full show notes and resources can be found here: https://passionstruck.com/rory-vaden-how-to-find-your-uniqueness/  Brought to you by Policygenius and Indeed. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview:  https://youtu.be/G7LifRv2B2I  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Have you ever been in a challenging circumstance where it seemed like everything was going wrong? It's not just you. Everyone has these moments, but what if we told you that you have a superpower within you that can help you get out of them? The remedy to your issues is the psychological immune system! Let’s dive deep into understanding our amazing mental immune system here on Momentum Friday! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/the-mind-blowing-psychological-immune-system/  What I Discuss About the Power of the Psychological Immune System In this episode, you'll learn about the psychological immune system, look at some real-world applications of it, examine the science underlying it, discuss five techniques for enhancing it within us, and finally, learn how to use it to our advantage and apply it in your life. Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/MGMs4l7l1wk  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Policygenius. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

This episode features an interview with Dr. Neeta Bhushan, author of the soon-to-be-released book That Sucked, Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. This how-to manual offers grace to the human experience by reassuring listeners that life may throw them a curveball now and then, but they can bounce back and even fly forward. What Dr. Neeta Bhushan and I Discuss About How You Overcome the Suck and Find Joy In my conversation with Dr. Neeta Bhushan, we explore a candid approach to personal growth that embraces and learns from difficult experiences in order to achieve lasting resilience. We discuss the challenges of bouncing back when things go wrong, the impact of four key areas of life on one's ability to recover, and the steps of the Fly Forward framework for navigating the stages of Falling, Igniting, Rising, Magnifying and Thriving. Through sharing her own personal successes and failures, Dr. Bhushan provides valuable insights and practical strategies for overcoming setbacks of any magnitude in this essential interview to be referenced whenever life presents challenges. Full show notes and resources can be found here: https://passionstruck.com/neeta-bhushan-overcome-the-suck/  Brought to you by Policygenius. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview:  https://youtu.be/vHAp3PMxy5Y  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Today I am joined on the Pasion Struck podcast by the award-winning psychologist and author Dr. Ethan Kross, who reveals the hidden power of our inner voice and how we can harness it to live healthier, more satisfying, and more productive lives. Dr. Kross is the author of "Chatter: The Voice in Our Head, Why It Matters, and How to Harness It." What We Discuss About The Power of Our Inner Voice Ethan Kross delves into the inner dialogue we engage in with ourselves. Through research from his lab and real-world examples, such as a struggling pitcher and a spy balancing her dual identities, Kross demonstrates how these internal conversations shape our lives, careers, and relationships. He cautions that succumbing to negative self-talk, referred to as "chatter" by Kross, can harm our physical and mental health, undermine our mood, damage our social connections, and make us falter under stress. Full show notes and resources can be found here: https://passionstruck.com/ethan-kross-power-of-our-inner-voice/  Brought to you by Policygenius. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview:  https://youtu.be/i_Qwtwcv0yg  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Do you find yourself feeling stuck? Maybe you feel like you're not where you want to be in your life. Maybe you're not living your passion. You may wonder what does it feel like to be stuck? What causes you to be stuck? What are strategies to stop feeling stuck? How does science play into feeling stuck?  I'll try to find an answer to this and more here on Momentum Friday! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/stop-feeling-stuck-how-to-break-free/  What I Discuss About How to Stop Feeling Stuck In this week's episode of the Passion Struck podcast, I’ll explore what it feels to be stuck; identify the signs of being stuck; provide the science behind it; discover strategies for breaking out; and examine how to find purpose and meaning when you feel stuck. Let’s dive right into how you can break free from these feelings to start living with intention today! Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/1fhKEMde7tE  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by ZocDoc. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

In today's Passion Struck episode, I interview John U. Bacon, the New York Times bestselling author of Let Them Lead: Unexpected Lessons in Leadership from America's Worst High School Hockey Team. John is a highly sought-after expert on shared leadership, and this episode is a must-listen for leaders of any type. What We Discuss About Leading the Way so Everyone Can Impact a Great Team Shared leadership is one of the most important leadership concepts today, and in this interview, John U. Bacon shares with us how everyone involved can impact a great team. He discusses how shared leadership benefits both leaders and followers and provides practical tips on implementing shared leadership in your team. Using shared leadership, Bacon was able to transform the team dynamics of the worst high school hockey team in America and transform them in three years, into one of the best in the country. Full show notes and resources can be found here: https://passionstruck.com/john-u-bacon-on-leading-the-way/  Brought to you by ZocDoc. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview:  https://youtu.be/VavjJIdqR-E  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

I am joined today on Passion Struck by Uri Levine, co-founder of Waze and author of Fall in Love with the Problem, Not the Solution, who shares his advice for aspiring entrepreneurs. What We Discuss About Falling in Love with the Problem, Not the Solution Tesla, Waze, Google, WhatsApp, Facebook, Uber, and Netflix are some of the most successful tech firms in the world that were start-ups not long ago. And according to our guest today, Uri Levine, the co-founder of Waze, the next generation of industry leaders will have an even greater impact. But to do that, he believes that you must fall in love with the problem, not with yourself or money. Full show notes and resources can be found here: https://passionstruck.com/uri-levine-fall-in-love-with-the-problem/  Brought to you by ZocDoc. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview:  https://youtu.be/zP2ar44anuc  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

Listeners often ask me about the importance of struggle for their growth, including how can struggling and facing challenges help them to grow and develop as a person? What are some specific ways that struggle can contribute to personal growth? Is it possible to grow and develop without experiencing struggle or adversity? How can they balance the need for struggle and growth with the need for self-care and well-being? How can they support others in their struggles while also encouraging growth? I'll try to find an answer to this and more here on Momentum Friday! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/the-importance-of-struggle-for-your-growth/  What I Discuss About The Importance of Struggle for Growth In this week's episode of the Passion Struck podcast, I will explore how embracing the importance of struggle can lead to personal and professional growth. I explore the benefits of struggle and will also provide six practical strategies for turning struggles into opportunities for development. Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/1SvmMJ-ijrc  Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Brought to you by Shopify and Green Chef. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

Today we welcome Jennifer Edwards and Katie McCleary, authors of Bridge the Gap: Breakthrough Communication Tools to Transform Work Relationships From Challenging to Collaborative. They urge us to use "simplexity" and the psychology of human connection to promote effective communication. What We Discuss How to Bridge the Gap Authors and Fortune 500 coaches Jennifer Edwards and Katie McCleary examine how your biology and biography shape and hone your behavior in connections-challenging situations. They offer a trustworthy and repeatable framework to improve open communication by focusing on individual accountability and awareness, meta-cognition, and curiosity. Additionally, they provide light on the inner workings of the mind and the human brain and how these affect how you interact, talk to people and work together. Full show notes and resources can be found here: https://passionstruck.com/katie-mccleary-jennifer-edwards-bridge-the-gap/  Brought to you by Shopify and Green Chef. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview: https://youtu.be/VEpBa2iL-tg  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/