As we reflect back on 2020 and look ahead, how do we keep walking forward, and even find renewal along the way? How can we hold to our sense of what is whole and true and undamaged even in the face of loss? Sharon Salzberg is one of the most esteemed meditation teachers in the world. She speaks with Krista about how to care for the world while also learning kindness towards ourselves.Sharon Salzberg — is a Buddhist teacher and author — and co-founder of the Insight Meditation Society in Barre, MA. She is the author of 11 books, including Real Happiness, Lovingkindness, and most recently, Real Change: Mindfulness To Heal Ourselves and the World.Find the transcript for this show at onbeing.org.This show originally aired in October 2020.

As we reflect back on 2020 and look ahead, how do we keep walking forward, and even find renewal along the way? How can we hold to our sense of what is whole and true and undamaged even in the face of loss? Sharon Salzberg is one of the most esteemed meditation teachers in the world. She speaks with Krista about how to care for the world while also learning kindness towards ourselves.Sharon Salzberg — is a Buddhist teacher and author — and co-founder of the Insight Meditation Society in Barre, MA. She is the author of 11 books, including Real Happiness, Lovingkindness, and most recently, Real Change: Mindfulness To Heal Ourselves and the World.This interview is edited and produced with music and other features in the On Being episode "Sharon Salzberg — The Healing Is In The Return." Find the transcript for that show at onbeing.org.This show originally aired in October 2020.

“I’m entering into this next phase… with a great deal of curiosity and perhaps tenderness, wanting to hold each other tight, because I think that there are ramifications of last year that have yet to be felt.” Rev. Jen Bailey is a wise young pastor and social innovator, and a “friend of a different generation” of Krista. This conversation is a loving adventure in cross-generational mapmaking and care. Jen is a leader in a widening movement that is “healing the healers” — sustaining individuals, organizers, and communities for the long, life-giving transformations ahead.Jen Bailey is Founder and Executive Director of the Faith Matters Network and serves on the staff of Greater Bethel AME Church in Nashville, Tennessee. Her first book, to be published in October 2021, is called, To My Beloveds: Letters on Faith, Race, Loss and Radical Hope.This conversation came about in partnership with Encore.org.Find the transcript at onbeing.org.

“I’m entering into this next phase… with a great deal of curiosity and perhaps tenderness, wanting to hold each other tight, because I think that there are ramifications of last year that have yet to be felt.” Rev. Jen Bailey is a wise young pastor and social innovator, and a “friend of a different generation” of Krista. This conversation is a loving adventure in cross-generational mapmaking and care. Jen is a leader in a widening movement that is “healing the healers” — sustaining individuals, organizers, and communities for the long, life-giving transformations ahead.Jen Bailey is Founder and Executive Director of the Faith Matters Network and serves on the staff of Greater Bethel AME Church in Nashville, Tennessee. Her first book, to be published in October 2021, is called, To My Beloveds: Letters on Faith, Race, Loss and Radical Hope.This conversation came about in partnership with Encore.org. It is edited and produced with music and other features in the On Being episode "Jen Bailey — What We Inherit & What We Send Forth." Find the transcript for that show at onbeing.org.

Glennon Doyle’s book Untamed has been a sensation of 2020 and beyond, and now she’s launched a new podcast titled with words of hers that have become a cultural force: We Can Do Hard Things. Meanwhile her wife, the soccer icon Abby Wambach, has her own bestselling books and is hosting a new tv show - Abby’s Places on ESPN+. Krista spoke with them before they were quite so much in the public eye together, and it’s a window into the passions that brought them here. They sat together in Seattle at the 2018 summit of Women Moving Millions, a consortium of women testing the meaning and boundaries of philanthropy. And courage was the theme of the day.Abby Wambach is a two-time Olympic gold medalist, FIFA Women’s World Cup champion, and six-time winner of the U.S. Soccer Athlete of Year Award. She’s written two books: Wolfpack and Forward: A Memoir, and is host of “Abby’s Places” on ESPN+.Glennon Doyle is creator of the online community Momastery and founder and president of Together Rising, a nonprofit for women and children in crisis. Her books include Untamed and Love Warrior. She also hosts the podcast, “We Can Do Hard Things.” Find the transcript for that show at onbeing.org.This show originally aired in January 2019.

Glennon Doyle’s book Untamed has been a sensation of 2020 and beyond, and now she’s launched a new podcast titled with words of hers that have become a cultural force: We Can Do Hard Things. Meanwhile her wife, the soccer icon Abby Wambach, has her own bestselling books and is hosting a new tv show - Abby’s Places on ESPN+. Krista spoke with them before they were quite so much in the public eye together, and it’s a window into the passions that brought them here. They sat together in Seattle at the 2018 summit of Women Moving Millions, a consortium of women testing the meaning and boundaries of philanthropy. And courage was the theme of the day.Abby Wambach is a two-time Olympic gold medalist, FIFA Women’s World Cup champion, and six-time winner of the U.S. Soccer Athlete of Year Award. She’s written two books: Wolfpack and Forward: A Memoir, and is host of “Abby’s Places” on ESPN+.Glennon Doyle is creator of the online community Momastery and founder and president of Together Rising, a nonprofit for women and children in crisis. Her books include Untamed and Love Warrior. She also hosts the podcast, “We Can Do Hard Things.”This interview is edited and produced with music and other features in the On Being episode "Glennon Doyle and Abby Wambach — ‘Courage is the presence of fear, and going anyway.’ Find the transcript for that show at onbeing.org.This show originally aired in January 2019.

If we didn’t have vast civilizational challenges upon us, we might be living in a constant state of wonder at what science in this century is learning and showing us about the cosmos and about ourselves — the new questions it’s giving us to live. We are the generation of our species to map the genome, to detect black holes colliding, to hear gravitational waves. The physicist Brian Greene is one of our greatest interpreters from the human enterprise that is science. And in his most recent thinking and writing, there’s a stunning evolution in his own approach to science and life and the matters of purpose and meaning. We delve into his exuberant, cosmic lens on living in the here and the now.Brian Greene is a professor of physics and mathematics at Columbia University, where he is also the director of Columbia’s Center for Theoretical Physics. He is the co-founder and chairman of the World Science Festival. His books include The Elegant Universe, The Hidden Reality, The Fabric of the Cosmos, and most recently, Until The End Of Time: Mind, Matter, and Our Search for Meaning in an Evolving Universe.Find the transcript for this show at onbeing.org.

If we didn’t have vast civilizational challenges upon us, we might be living in a constant state of wonder at what science in this century is learning and showing us about the cosmos and about ourselves — the new questions it’s giving us to live. We are the generation of our species to map the genome, to detect black holes colliding, to hear gravitational waves. The physicist Brian Greene is one of our greatest interpreters from the human enterprise that is science. And in his most recent thinking and writing, there’s a stunning evolution in his own approach to science and life and the matters of purpose and meaning. We delve into his exuberant, cosmic lens on living in the here and the now.Brian Greene is a professor of physics and mathematics at Columbia University, where he is also the director of Columbia’s Center for Theoretical Physics. He is the co-founder and chairman of the World Science Festival. His books include The Elegant Universe, The Hidden Reality, The Fabric of the Cosmos, and most recently, Until The End Of Time: Mind, Matter, and Our Search for Meaning in an Evolving Universe.This interview is edited and produced with music and other features in the On Being episode "Brian Greene — This Tiny Slice of Eternity." Find the transcript for that show at onbeing.org. 

The psychotherapist Esther Perel has changed our discourse about sexuality and coupledom with her TED talks, her books, and her podcast, Where Should We Begin? Episode after episode lays bare the theater of relationship, which is also the drama of being human. Her insights speak to the flip side of social isolation — the intense experience many have now had of togetherness. And her deep understanding of “erotic intelligence” feels so interesting as we grapple with emergent dynamics of the human condition writ large — coupled or not, and both intimate and societal.Esther Perel has a private couples and family therapy practice in New York. She hosts two podcasts, Where Should We Begin? and How’s Work? and is the creator of a new game called, Where Should We Begin? - A Game of Stories. She is also the author of two TED talks and two books, Mating in Captivity: Unlocking Erotic Intelligence and The State of Affairs: Rethinking Infidelity.Find the transcript for this show at onbeing.org.This show originally aired on July 11, 2019.

The psychotherapist Esther Perel has changed our discourse about sexuality and coupledom with her TED talks, her books, and her podcast, Where Should We Begin? Episode after episode lays bare the theater of relationship, which is also the drama of being human. Her insights speak to the flip side of social isolation — the intense experience many have now had of togetherness. And her deep understanding of “erotic intelligence” feels so interesting as we grapple with emergent dynamics of the human condition writ large — coupled or not, and both intimate and societal.Esther Perel has a private couples and family therapy practice in New York. She hosts two podcasts, Where Should We Begin? and How’s Work? and is the creator of a new game called, Where Should We Begin? - A Game of Stories. She is also the author of two TED talks and two books, Mating in Captivity: Unlocking Erotic Intelligence and The State of Affairs: Rethinking Infidelity.This interview is edited and produced with music and other features in the On Being episode "Esther Perel — The Erotic Is an Antidote to Death" Find the transcript for that show at onbeing.org. ___________Sign up for The Pause to receive our seasonal Saturday morning newsletter and advance invitations and news on all things On Being.And: if you can, please take a minute to rate On Being in this podcast app — you'll be bending the arc of algorithms towards this adventure of conversation and living.

Jason Reynolds is the National Ambassador for Young People’s Literature of the Library of Congress — and a magnificent source of wisdom for human society as a whole. He’s driven by compassion and the clear-eyed honesty that the young both possess and demand of the rest of us. Ibram X. Kendi chose him to write the YA companion to Stamped from the Beginning. In his person, Jason Reynolds both embodies and inspires innate human powers of fortitude and imagination. Hear him on “breathlaughter”; the libraries in all of our heads; and a stunning working definition of anti-racism: “simply the muscle that says humans are human… I love you, because you remind me more of myself than not.”Jason Reynolds was appointed National Ambassador for Young People’s Literature by the Library of Congress in January, 2020. His body of writing about what it is to be a Black young person growing up in the U.S. has been received as a godsend by teachers and librarians — including the award-winning Ghost, Long Way Down, and Look Both Ways. His most recent work of nonfiction, together with Ibram X. Kendi, is Stamped: Racism, Antiracism, and You.Find the transcript for this show at onbeing.org.This show originally aired on June 25, 2020.

Jason Reynolds is the National Ambassador for Young People’s Literature of the Library of Congress — and a magnificent source of wisdom for human society as a whole. He’s driven by compassion and the clear-eyed honesty that the young both possess and demand of the rest of us. Ibram X. Kendi chose him to write the YA companion to Stamped from the Beginning. In his person, Jason Reynolds both embodies and inspires innate human powers of fortitude and imagination. Hear him on “breathlaughter”; the libraries in all of our heads; and a stunning working definition of anti-racism: “simply the muscle that says humans are human… I love you, because you remind me more of myself than not.”Jason Reynolds was appointed National Ambassador for Young People’s Literature by the Library of Congress in January, 2020. His body of writing about what it is to be a Black young person growing up in the U.S. has been received as a godsend by teachers and librarians — including the award-winning Ghost, Long Way Down, and Look Both Ways. His most recent work of nonfiction, together with Ibram X. Kendi, is Stamped: Racism, Antiracism, and You.This interview is edited and produced with music and other features in the On Being episode "Jason Reynolds — Imagination and Fortitude" Find the transcript for that show at onbeing.org.This show originally aired on June 25, 2020.

A new translation of Rainer Maria Rilke’s Letters to a Young Poet has been released in a world in which his voice and vision feel as resonant as ever before. In ten letters to a young person in 1903, Rilke touched on the enduring dramas of creating our lives — prophetic musings about solitude and relationship, humanity and the natural world, even gender and human wholeness. And what a joy it is to delve into Rilke’s voice, freshly rendered, with the translators. Krista, Anita and Joanna have communed with Rainer Maria Rilke across time and space and their conversation is infused with friendship as much as ideas.Joanna Macy is a philosopher of ecology and Buddhist teacher, and the root teacher of The Work That Reconnects. She’s the author of many books. Our previous On Being episode with her is “A Wild Love for the World.” That’s also the title of a lovely book of homage to her published in 2020.Anita Barrows has translated three books of Rilke’s writing with Joanna, in addition to Letters to a Young Poet: Rilke’s Book of Hours: Love Poems to God; In Praise of Mortality; and A Year with Rilke. Anita is a psychologist and poet. She was a voice in the On Being episode, “The Soul in Depression.” Her most recent poetry collection is Testimony.Find the transcript for this show at onbeing.org.

A new translation of Rainer Maria Rilke’s Letters to a Young Poet has been released in a world in which his voice and vision feel as resonant as ever before. In ten letters to a young person in 1903, Rilke touched on the enduring dramas of creating our lives — prophetic musings about solitude and relationship, humanity and the natural world, even gender and human wholeness. And what a joy it is to delve into Rilke’s voice, freshly rendered, with the translators. Krista, Anita and Joanna have communed with Rainer Maria Rilke across time and space and their conversation is infused with friendship as much as ideas.Joanna Macy is a philosopher of ecology and Buddhist teacher, and the root teacher of The Work That Reconnects. She’s the author of many books. Our previous On Being episode with her is “A Wild Love for the World.” That’s also the title of a lovely book of homage to her published in 2020.Anita Barrows has translated three books of Rilke’s writing with Joanna, in addition to Letters to a Young Poet: Rilke’s Book of Hours: Love Poems to God; In Praise of Mortality; and A Year with Rilke. Anita is a psychologist and poet. She was a voice in the On Being episode, “The Soul in Depression.” Her most recent poetry collection is Testimony.This interview is edited and produced with music and other features in the On Being episode "Joanna Macy and Anita Barrows — ‘What a world you’ve got inside you.’" Find the transcript for that show at onbeing.org. 

Alex Elle complicates the idea of self-care, opening it up as community-care, as a way towards generational healing. And she’s revivifying the meaning of meeting one’s “inner child” for a new generation. Our colleague Lily Percy says she could not have survived the physical isolation of the pandemic without Alex’s writing, teaching, and Instagram presence. So Krista hands over the mic to Lily for this conversation. Alex Elle has a beloved presence on Instagram @alex_elle. She teaches workshops on “writing to heal,” and hosts the podcast “hey, girl.” Her books include After the Rain: Gentle Reminders for Healing, Courage, and Self-Love, Neon Soul, and In Courage Journal. Find the transcript for this show at onbeing.org.

Alex Elle complicates the idea of self-care, opening it up as community-care, as a way towards generational healing. And she’s revivifying the meaning of meeting one’s “inner child” for a new generation. Our colleague Lily Percy says she could not have survived the physical isolation of the pandemic without Alex’s writing, teaching, and Instagram presence. So Krista hands over the mic to Lily for this conversation.Alex Elle has a beloved presence on Instagram @alex_elle. She teaches workshops on “writing to heal,” and hosts the podcast “hey, girl.” Her books include After the Rain: Gentle Reminders for Healing, Courage, and Self-Love, Neon Soul, and In Courage Journal.This interview is edited and produced with music and other features in the On Being episode "Alex Elle — Self-Care as Generational Healing" Find the transcript for that show at onbeing.org.

Elemental human capacities like friendship and love, teaching and learning, have tremendous, constant, practical force. We don’t think of these in terms of what has given our species the grit to endure through hard times and even evolve in the long run. They’re lived social intelligence, part of the everyday, and so can be hard to see as serious amidst the high tumult of our age. But these kinds of human qualities are what sociologist Nicholas Christakis studies from his Human Nature Lab at Yale and his life generously lived. He offers a wide lens, a broad perspective, that deepens and refreshes.Nicholas Christakis is the Sterling Professor of Social and Natural Science at Yale University, where he’s also the director of the Human Nature Lab and co-director of the Institute for Network Science. He’s the author of Connected: How Your Friends’ Friends’ Friends Affect Everything You Feel, Think, and Do and Blueprint: The Evolutionary Origins of a Good Society. In October 2020, he published Apollo's Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live.Find the transcript for this show at onbeing.org.This show originally aired on March 5, 2020.

Elemental human capacities like friendship and love, teaching and learning, have tremendous, constant, practical force. We don’t think of these in terms of what has given our species the grit to endure through hard times and even evolve in the long run. They’re lived social intelligence, part of the everyday, and so can be hard to see as serious amidst the high tumult of our age. But these kinds of human qualities are what sociologist Nicholas Christakis studies from his Human Nature Lab at Yale and his life generously lived. He offers a wide lens, a broad perspective, that deepens and refreshes.Nicholas Christakis — is the Sterling Professor of Social and Natural Science at Yale University, where he’s also the director of the Human Nature Lab and co-director of the Institute for Network Science. He’s the author of Connected: How Your Friends’ Friends’ Friends Affect Everything You Feel, Think, and Do and Blueprint: The Evolutionary Origins of a Good Society. In October 2020, he published Apollo's Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live.This interview is edited and produced with music and other features in the On Being episode "Nicholas Christakis — How We’re Wired for Goodness." Find the transcript for that show at onbeing.org.This show originally aired on March 5, 2020.

There’s dark matter in the cosmos, and inside us, and hidden beneath our feet. Robert Macfarlane is an explorer and linguist of landscape and his book, Underland: A Deep Time Journey, is an odyssey that’s full of surprises — from caves and catacombs under land, under cities, and under forests to the meltwater of Greenland. “Since before we were Homo sapiens,” he writes, “humans have been seeking out spaces of darkness in which to find and make meaning.” Darkness in the natural world and in human life, he suggests, is a medium of vision — and descent, a movement toward revelation.Robert Macfarlane is a Fellow at the University of Cambridge. His books include Mountains of the Mind, The Old Ways, Landmarks, and Underland: A Deep Time Journey. With the artist Jackie Morris, he co-created the book of illustrated poetry, The Lost Words and a follow-up,  The Lost Spells.Find the transcript for this show at onbeing.org.This show originally aired on November 14, 2019. 

There’s dark matter in the cosmos, and inside us, and hidden beneath our feet. Robert Macfarlane is an explorer and linguist of landscape and his book, Underland: A Deep Time Journey, is an odyssey that’s full of surprises — from caves and catacombs under land, under cities, and under forests to the meltwater of Greenland. “Since before we were Homo sapiens,” he writes, “humans have been seeking out spaces of darkness in which to find and make meaning.” Darkness in the natural world and in human life, he suggests, is a medium of vision — and descent, a movement toward revelation.Robert Macfarlane — is a Fellow at the University of Cambridge. His books include Mountains of the Mind, The Old Ways, Landmarks, and Underland: A Deep Time Journey. With the artist Jackie Morris, he co-created the book of illustrated poetry, The Lost Words and a follow-up,  The Lost Spells.This interview is edited and produced with music and other features in the On Being episode "Robert Macfarlane — The Worlds Beneath Our Feet." Find the transcript for that show at onbeing.org.

The pandemic memoirs began almost immediately, and now comes another kind of offering — a searching look at the meaning of the racial catharsis to which the pandemic in some sense gave birth and voice and life. Tracy K. Smith co-edited the stunning book, There’s a Revolution Outside, My Love: Letters from a Crisis, a collection of 40 pieces that span an array of BIPOC voices from Edwidge Danticat to Reginald Dwayne Betts, from Layli Long Soldier to Ross Gay to Julia Alvarez. Tracy and Michael Kleber-Diggs, who also contributed an essay, join Krista for a conversation that is quiet and fierce and wise. They reflect inward and outward, backwards and forwards, from inside the Black experience of this pivotal time to be alive.Tracy K. Smith — is a professor of creative writing at Princeton University and the former Poet Laureate of the United States. Her poetry collections include Life on Mars, winner of the Pulitzer Prize, Duende, and Wade in the Water. Her memoir is Ordinary Light. She’s the co-editor of the book, There’s a Revolution Outside, My Love: Letters from a Crisis.Michael Kleber-Diggs — teaches creative writing through the Minnesota Prison Writing Workshop and at colleges and high schools in Minnesota. He’s a contributor to the book, There’s a Revolution Outside, My Love: Letters from a Crisis. His debut collection, Worldly Things, has been awarded the 2021 Max Ritvo Poetry Prize.Find the transcript for this show at onbeing.org.

The pandemic memoirs began almost immediately, and now comes another kind of offering — a searching look at the meaning of the racial catharsis to which the pandemic in some sense gave birth and voice and life. Tracy K. Smith co-edited the stunning book, There’s a Revolution Outside, My Love: Letters from a Crisis, a collection of 40 pieces that span an array of BIPOC voices from Edwidge Danticat to Reginald Dwayne Betts, from Layli Long Soldier to Ross Gay to Julia Alvarez. Tracy and Michael Kleber-Diggs, who also contributed an essay, join Krista for a conversation that is quiet and fierce and wise. They reflect inward and outward, backwards and forwards, from inside the Black experience of this pivotal time to be alive.Tracy K. Smith — is a professor of creative writing at Princeton University and the former Poet Laureate of the United States. Her poetry collections include Life on Mars, winner of the Pulitzer Prize, Duende, and Wade in the Water. Her memoir is Ordinary Light. She’s the co-editor of the book, There’s a Revolution Outside, My Love: Letters from a Crisis.Michael Kleber-Diggs — teaches creative writing through the Minnesota Prison Writing Workshop and at colleges and high schools in Minnesota. He’s a contributor to the book, There’s a Revolution Outside, My Love: Letters from a Crisis. His debut collection, Worldly Things, has been awarded the 2021 Max Ritvo Poetry Prize.This interview is edited and produced with music and other features in the On Being episode “Tracy K. Smith and Michael Kleber-Diggs — ‘History is upon us... its hand against our back.’Find the transcript for that show at onbeing.org.

The Search for Extraterrestrial Intelligence — or SETI — goes beyond hunting for E.T. and habitable planets. Scientists in the field are using telescopes and satellites looking for signs of outright civilizational intelligence. One of the founding pioneers in this search is astronomer Jill Tarter. She is a co-founder of the SETI Institute and was an inspiration for Jodie Foster’s character in the movie Contact, based on the novel by Carl Sagan. To speak with Tarter is to begin to grasp the creative majesty of SETI and what’s relevant now in the ancient question: “Are we alone in the universe?”Jill Tarter — is the co-founder and chair emeritus for SETI Research at the SETI Institute in Mountain View, California. She currently serves on the management board for the Allen Telescope Array. She has been awarded two Exceptional Public Service medals from NASA and the Women in Aerospace Lifetime Achievement Award. In April of 2021, she was elected to the American Academy of Arts and Sciences.Find the transcript for this show at onbeing.org.This show originally aired on February 27, 2020.

The Search for Extraterrestrial Intelligence — or SETI — goes beyond hunting for E.T. and habitable planets. Scientists in the field are using telescopes and satellites looking for signs of outright civilizational intelligence. One of the founding pioneers in this search is astronomer Jill Tarter. She is a co-founder of the SETI Institute and was an inspiration for Jodie Foster’s character in the movie Contact, based on the novel by Carl Sagan. To speak with Tarter is to begin to grasp the creative majesty of SETI and what’s relevant now in the ancient question: “Are we alone in the universe?”Jill Tarter — is the co-founder and chair emeritus for SETI Research at the SETI Institute in Mountain View, California. She currently serves on the management board for the Allen Telescope Array. She has been awarded two Exceptional Public Service medals from NASA and the Women in Aerospace Lifetime Achievement Award. In April of 2021, she was elected to the American Academy of Arts and Sciences.This show originally aired on February 27, 2020.

“Though we have instructions and a map buried in our hearts when we enter this world,” the extraordinary Joy Harjo has written, “nothing quite prepares us for the abrupt shift to the breathing realm.” She is a saxophone player and performer, a visual artist, a member of the Muscogee Creek Nation, and the 23rd Poet Lau­re­ate of the Unit­ed States. She opens up with Krista about her life, dreaming as a way of relating to time and place, and the story matrix that connects us all. Joy Harjo — is a member of the Muscogee Creek Nation and the 23rd Poet Lau­re­ate of the Unit­ed States. She is the author of nine books of poet­ry, including An American Sunrise and She Had Some Horses, and a memoir, Crazy Brave. She has also produced several award-winning music albums, including her most recent, I Pray for My Ene­mies. Her new memoir, coming out in September 2021, is called, Poet Warrior.Find the transcript for this show at onbeing.org.

“Though we have instructions and a map buried in our hearts when we enter this world,” the extraordinary Joy Harjo has written, “nothing quite prepares us for the abrupt shift to the breathing realm.” She is a saxophone player and performer, a visual artist, a member of the Muscogee Creek Nation, and the 23rd Poet Lau­re­ate of the Unit­ed States. She opens up with Krista about her life, dreaming as a way of relating to time and place, and the story matrix that connects us all. Joy Harjo — is a member of the Muscogee Creek Nation and the 23rd Poet Lau­re­ate of the Unit­ed States. She is the author of nine books of poet­ry, including An American Sunrise and She Had Some Horses, and a memoir, Crazy Brave. She has also produced several award-winning music albums, including her most recent, I Pray for My Ene­mies. Her new memoir, coming out in September 2021, is called, Poet Warrior.This interview is edited and produced with music and other features in the On Being episode “Joy Harjo — The Whole of Time." Find the transcript for that show at onbeing.org.

The classic economic theory embedded in western democracies holds an assumption that human beings will almost always behave rationally in the end and make logical choices that will keep our society balanced on the whole. Daniel Kahneman is the psychologist who won the Nobel Prize in Economics for showing that this is simply not true. There’s something sobering — but also helpfully grounding — in speaking with this brilliant and humane scholar who explains why none of us is an equation that computes. As surely as we breathe, we will contradict ourselves and confound each other.Daniel Kahneman received the Nobel Prize in Economics in 2002. He’s best known for his book, Thinking, Fast and Slow and is now releasing a new book, Noise: A Flaw in Human Judgment, written with Olivier Sibony and Cass R. Sunstein. He’s the Eugene Higgins Professor of Psychology Emeritus at Princeton University, Professor of Psychology and Public Affairs Emeritus at the Princeton School of Public and International Affairs, and a fellow of the Center for Rationality at the Hebrew University in Jerusalem.Find the transcript for this show at onbeing.org.This show originally aired on October 5, 2017.

The classic economic theory embedded in western democracies holds an assumption that human beings will almost always behave rationally in the end and make logical choices that will keep our society balanced on the whole. Daniel Kahneman is the psychologist who won the Nobel Prize in Economics for showing that this is simply not true. There’s something sobering — but also helpfully grounding — in speaking with this brilliant and humane scholar who explains why none of us is an equation that computes. As surely as we breathe, we will contradict ourselves and confound each other.Daniel Kahneman received the Nobel Prize in Economics in 2002. He’s best known for his book, Thinking, Fast and Slow and is now releasing a new book, Noise: A Flaw in Human Judgment, written with Olivier Sibony and Cass R. Sunstein. He’s the Eugene Higgins Professor of Psychology Emeritus at Princeton University, Professor of Psychology and Public Affairs Emeritus at the Princeton School of Public and International Affairs, and a fellow of the Center for Rationality at the Hebrew University in Jerusalem.This interview is edited and produced with music and other features in the On Being episode "Daniel Kahneman — Why We Contradict Ourselves and Confound Each Other." Find the transcript for that show at onbeing.org. 

Krista’s been in a conversation with Tiffany Shlain for several years about her practice of “Tech Shabbat.” For more than a decade, she and her family have taken a rest from screens sundown Friday to sundown Saturday; her book 24/6 is a kind of manual to open the practice to everyone. After a year in which many of us have relied on our devices as our portals to reality — our sole connection to the people and places we love — Krista called Tiffany to talk about how this practice works. Might it be a reset and ritual we could all use?Tiffany Shlain is the founder of the Webby Awards and a co-founder of the International Academy of Digital Arts and Sciences. She has directed and co-written more than 30 films. She is the author of 24/6: The Power of Unplugging One Day a Week.Find the transcript for this show at onbeing.org

Hanif Abdurraqib’s writing is filled with lyricism, rhythm, people and precision. In his essays and poetry, he introduces readers to a soundscape of Black performance and Black joy: we hear hip-hop and jazz, we hear Nina Simone, Aretha Franklin and Little Richard. Music and performance of every kind are the source of his fascination, focus and wisdom: what makes people cry, or feel safe, or brave; held in struggle, joy, or love. Hanif is interviewed by our colleague, Pádraig Ó Tuama, a poet himself and the host of On Being Studios’ Poetry Unbound podcast, now in its third season.Hanif Abdurraqib is a poet, essayist, and cultural critic from Columbus, Ohio. His poetry has been published in Muzzle, Vinyl, PEN American, and various other journals. His essays and music criticism have been published in The FADER, Pitchfork, The New Yorker, and The New York Times. His books include, A Little Devil in America: Notes in Praise of Black Performance, The Crown Ain’t Worth Much, They Can’t Kill Us Until They Kill Us, Go Ahead in the Rain: Notes to A Tribe Called Quest, and A Fortune for your Disaster. He’s also the host of the podcast, Object of Sound.Find the transcript for this show at onbeing.org 

Hanif Abdurraqib’s writing is filled with lyricism, rhythm, people and precision. In his essays and poetry, he introduces readers to a soundscape of Black performance and Black joy: we hear hip-hop and jazz, we hear Nina Simone, Aretha Franklin and Little Richard. Music and performance of every kind are the source of his fascination, focus and wisdom: what makes people cry, or feel safe, or brave; held in struggle, joy, or love. Hanif is interviewed by our colleague, Pádraig Ó Tuama, a poet himself and the host of On Being Studios’ Poetry Unbound podcast, now in its third season.Hanif Abdurraqib is a poet, essayist, and cultural critic from Columbus, Ohio. His poetry has been published in Muzzle, Vinyl, PEN American, and various other journals. His essays and music criticism have been published in The FADER, Pitchfork, The New Yorker, and The New York Times. His books include, A Little Devil in America: Notes in Praise of Black Performance, The Crown Ain’t Worth Much, They Can’t Kill Us Until They Kill Us, Go Ahead in the Rain: Notes to A Tribe Called Quest, and A Fortune for your Disaster. He’s also the host of the podcast, Object of Sound.This interview is edited and produced with music and other features in the On Being episode "Hanif Abdurraqib — Moments of Shared Witnessing." Find the transcript for that show at onbeing.org.

Layli Long Soldier is a writer, a mother, a citizen of the United States, and a citizen of the Oglala Lakota Nation. She has a way of opening up this part of her life, and of American life, to inspire self-searching and tenderness. Her award-winning first book of poetry, WHEREAS, is a response to the U.S. government’s official apology to Native peoples in 2009, which was done so quietly, with no ceremony, that it was practically a secret. Layli Long Soldier offers entry points for us all — to events that are not merely about the past, and to the freedom real apologies might bring.Layli Long Soldier is the author of WHEREAS, a winner of multiple awards including the Whiting Award, and a finalist for the National Book Award. She is the recipient of a 2015 Lannan Fellowship for Poetry and a 2015 National Artist Fellowship from the Native Arts and Cultures Foundation. She lives in Santa Fe, New Mexico.Find the transcript for this show at onbeing.org.This show originally aired March 30, 2017.

Layli Long Soldier is a writer, a mother, a citizen of the United States, and a citizen of the Oglala Lakota Nation. She has a way of opening up this part of her life, and of American life, to inspire self-searching and tenderness. Her award-winning first book of poetry, WHEREAS, is a response to the U.S. government’s official apology to Native peoples in 2009, which was done so quietly, with no ceremony, that it was practically a secret. Layli Long Soldier offers entry points for us all — to events that are not merely about the past, and to the freedom real apologies might bring.Layli Long Soldier is the author of WHEREAS, a winner of multiple awards including the Whiting Award, and a finalist for the National Book Award. She is the recipient of a 2015 Lannan Fellowship for Poetry and a 2015 National Artist Fellowship from the Native Arts and Cultures Foundation. She lives in Santa Fe, New Mexico.This interview is edited and produced with music and other features in the On Being episode "Layli Long Soldier — The Freedom of Real Apologies ." Find the transcript for that show at onbeing.org.This show originally aired March 30, 2017.

Across the past year, and now as the murder trial of Derek Chauvin unfolds with Minneapolis in fresh pain and turmoil, we return again to the grounding insights of Resmaa Menakem. He is a Minneapolis-based therapist and trauma specialist who activates the wisdom of elders, and very new science, about how all of us carry in our bodies the history and traumas behind everything we collapse into the word “race.” We offer up his intelligence on changing ourselves at a cellular level — practices towards the transformed reality most of us long to inhabit.Resmaa Menakem, MSW, LICSW, SEP, teaches workshops on Cultural Somatics for audiences of African Americans, European Americans, and police officers. He is also a therapist in private practice, and a senior fellow at The Meadows. His New York Times best-selling book is My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies.Find the transcript for this show at onbeing.org.This show originally aired June 4, 2020.

Across the past year, and now as the murder trial of Derek Chauvin unfolds with Minneapolis in fresh pain and turmoil, we return again to the grounding insights of Resmaa Menakem. He is a Minneapolis-based therapist and trauma specialist who activates the wisdom of elders, and very new science, about how all of us carry in our bodies the history and traumas behind everything we collapse into the word “race.” We offer up his intelligence on changing ourselves at a cellular level — practices towards the transformed reality most of us long to inhabit.Resmaa Menakem, MSW, LICSW, SEP, teaches workshops on Cultural Somatics for audiences of African Americans, European Americans, and police officers. He is also a therapist in private practice, and a senior fellow at The Meadows. His New York Times best-selling book is My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies.This interview is edited and produced with music and other features in the On Being episode “Resmaa Menakem — ‘Notice the Rage; Notice the Silence’." Find the transcript for that show at onbeing.org.This show originally aired June 4, 2020.

“Remember,” Bryan Doerries likes to say in both physical and virtual gatherings, “you are not alone in this room — and you are not alone across time.” With his public health project, Theater of War, he is activating an old alchemy for our young century. Ancient stories, and texts that have stood the test of time, can be portals to honest and dignified grappling with present wounds and longings and callings that we aren’t able to muster in our official places now. It’s an embodiment of the good Greek word catharsis — releasing both insight and emotions that have had no place to go, and creating an energizing relief. And it is now unfolding in the “amphitheater” of Zoom that Sophocles could not have imagined.Bryan Doerries — is co-founder, principal translator, and artistic director of Theater of War Productions. In 2021, Theater of War is launching a new form of global amphitheater in conjunction with the first ever Nobel Prize Summit on the civilizational issues facing humanity. Learn more - and register - at theaterofwar.com. His books include The Theater of War: What Ancient Greek Tragedies Can Teach Us Today and All That You’ve Seen Here is God, his translations of four ancient plays.Find the transcript for this show at onbeing.org.

“Remember,” Bryan Doerries likes to say in both physical and virtual gatherings, “you are not alone in this room — and you are not alone across time.” With his public health project, Theater of War, he is activating an old alchemy for our young century. Ancient stories, and texts that have stood the test of time, can be portals to honest and dignified grappling with present wounds and longings and callings that we aren’t able to muster in our official places now. It’s an embodiment of the good Greek word catharsis — releasing both insight and emotions that have had no place to go, and creating an energizing relief. And it is now unfolding in the “amphitheater” of Zoom that Sophocles could not have imagined.Bryan Doerries — is co-founder, principal translator, and artistic director of Theater of War Productions. In 2021, Theater of War is launching a new form of global amphitheater in conjunction with the first ever Nobel Prize Summit on the civilizational issues facing humanity. Learn more - and register - at theaterofwar.com. His books include The Theater of War: What Ancient Greek Tragedies Can Teach Us Today and All That You’ve Seen Here is God, his translations of four ancient plays. This interview is edited and produced with music and other features in the On Being episode “Bryan Doerries — “You are not alone across time." Find the transcript for that show at onbeing.org. 

The glory that coexists in human life right alongside our weird propensity to choose what is not good for us; the difference between a place of sheer loss and a sacred space for mourning; grace as something muscular amidst the muck and mess of reality. These are some of the places of musing, sweeping perspective, and raw wisdom a conversation with Serene Jones takes us. And after hearing this, you’ll never think in the same way again about Woody Guthrie, or John Calvin, or what a Christian upbringing in Oklahoma might be.Serene Jones serves as the 16th president — and the first female president — of Union Theological Seminary in New York City. She is a minister ordained in the Disciples of Christ and the United Church of Christ. Her books include Trauma and Grace: Theology in a Ruptured World, Feminist Theory and Christian Theology: Cartographies of Grace, and most recently, Call It Grace: Finding Meaning in a Fractured World.Find the transcript for this show at onbeing.org.This show originally aired December 5, 2019

The glory that coexists in human life right alongside our weird propensity to choose what is not good for us; the difference between a place of sheer loss and a sacred space for mourning; grace as something muscular amidst the muck and mess of reality. These are some of the places of musing, sweeping perspective, and raw wisdom a conversation with Serene Jones takes us. And after hearing this, you’ll never think in the same way again about Woody Guthrie, or John Calvin, or what a Christian upbringing in Oklahoma might be.Serene Jones serves as the 16th president — and the first female president — of Union Theological Seminary in New York City. She is a minister ordained in the Disciples of Christ and the United Church of Christ. Her books include Trauma and Grace: Theology in a Ruptured World, Feminist Theory and Christian Theology: Cartographies of Grace, and most recently, Call It Grace: Finding Meaning in a Fractured World.This interview is edited and produced with music and other features in the On Being episode "Serene Jones — Grace in a Fractured World" Find the transcript for that show at onbeing.org.

To reassert the liveliness of ordinary things, precisely in the face of what is hardest and most broken in life and society — this has been Michael Longley’s gift as one of Northern Ireland’s foremost living poets. He is known, in part, as a poet of “the Troubles” — the violent 30-year conflict between Protestants and Catholics, English and Irish. And he is a gentle voice for all of us now, wise and winsome about the everyday, never-finished work of social healing.Michael Longley has written more than 20 books of poetry including Collected Poems, Gorse Fires, The Stairwell and his most recent collection, The Candlelight Master. He was the professor of poetry for Ireland from 2007 to 2010 and is a winner of the T.S. Eliot Prize and the Hawthornden Prize. He was also the international winner of the 2015 Griffin Poetry Prize — and that same year was honored with the Freedom of the City of Belfast.Find the transcript for this show at onbeing.org.This show originally aired November 3, 2016.

To reassert the liveliness of ordinary things, precisely in the face of what is hardest and most broken in life and society — this has been Michael Longley’s gift as one of Northern Ireland’s foremost living poets. He is known, in part, as a poet of “the Troubles” — the violent 30-year conflict between Protestants and Catholics, English and Irish. And he is a gentle voice for all of us now, wise and winsome about the everyday, never-finished work of social healing.Michael Longley has written more than 20 books of poetry including Collected Poems, Gorse Fires, The Stairwell and his most recent collection, The Candlelight Master. He was the professor of poetry for Ireland from 2007 to 2010 and is a winner of the T.S. Eliot Prize and the Hawthornden Prize. He was also the international winner of the 2015 Griffin Poetry Prize — and that same year was honored with the Freedom of the City of Belfast.This interview is edited and produced with music and other features in the On Being episode "Michael Longley — The Vitality of Ordinary Things." Find the transcript for that show at onbeing.org.

The years of pandemic and lockdown are still working powerfully on us from the inside. But we have trouble acknowledging this, much less metabolizing it. This conversation with Christine Runyan, which took place in the dark middle of those years, helps make sense of our present of still-unfolding epidemic distress — as individuals, as communities, as a species. She has cultivated a reverence for the human nervous system. She tells truths about our bodies that western medicine itself is only fitfully learning to see. This quiet conversation is not just revelatory, but healing and calming. It holds startling prescience about some of what we're navigating now. And it offers self-compassion and simple strategies for finding ease within ourselves — and with each other — as we live forward from here.Christine Runyan is a clinical psychologist and professor in the Department of Family Medicine and Community Health at UMass Chan Medical School. She is also a certified mindfulness teacher, and she co-founded and co-leads Tend Health, a clinical consulting practice focused on the mental well-being of medical and health care workers.This interview is edited and produced with music and other features in the On Being episode "Christine Runyan — On Healing Our Distressed Nervous Systems." Find the transcript for that show at onbeing.org.

It’s pretty intriguing to follow poet Naomi Shihab Nye’s idea that most of us actually “think in poems” whether we know it or not. Rarely, as she points out, do you hear anyone say they feel worse after writing things down. That, she says, can be a tool to survive in hard times like these, to anchor our days - and to get into a conversation and community with all of the selves that live on in each of us at any given moment - “your child self, your older self, your confused self, your self-that-makes-a-lot-of-mistakes.” We also hear her read her beloved poem “Kindness” and tell us the story behind it.Naomi Shihab Nye is the Young People's Poet Laureate through the Poetry Foundation and a professor of creative writing at Texas State University. Her recent books include The Tiny Journalist, Voices in the Air: Poems for Listeners, Cast Away, and Everything Comes Next: Collected and New Poems. She received the 2019 Ivan Sandrof Lifetime Achievement Award from the National Book Critics Circle.Find the transcript for this show at onbeing.org.This show originally aired on July 28, 2016. 

It’s pretty intriguing to follow poet Naomi Shihab Nye’s idea that most of us actually “think in poems” whether we know it or not. Rarely, as she points out, do you hear anyone say they feel worse after writing things down. That, she says, can be a tool to survive in hard times like these, to anchor our days - and to get into a conversation and community with all of the selves that live on in each of us at any given moment - “your child self, your older self, your confused self, your self-that-makes-a-lot-of-mistakes.” We also hear her read her beloved poem “Kindness” and tell us the story behind it.Naomi Shihab Nye is the Young People's Poet Laureate through the Poetry Foundation and a professor of creative writing at Texas State University. Her recent books include The Tiny Journalist, Voices in the Air: Poems for Listeners, Cast Away, and Everything Comes Next: Collected and New Poems. She received the 2019 Ivan Sandrof Lifetime Achievement Award from the National Book Critics Circle.This interview is edited and produced with music and other features in the On Being episode "Naomi Shihab Nye — “Before You Know Kindness As the Deepest Thing Inside..." Find the transcript for that show at onbeing.org.This show originally aired on July 28, 2016. 

So many of us have been getting through this year by watching movies at home by ourselves, or with friends on Zoom, inventing new ways to grieve and to hope, to keep ourselves laughing, all through the simple act of watching stories unfold on our screens. Movies have the power to unearth the many layers of our identities; to help us answer the question: Who am I? And that is what we trace, by way of a few beloved movies including The Color Purple, The Fly, and Blockers, in this episode.Danez Smith — is a Black, queer, HIV-positive writer and performer from St. Paul, Minnesota. They are the author of Homie and Don’t Call Us Dead, which was a finalist for the National Book Award.Tony Banout — is the Senior Vice President of Interfaith Youth Core. He holds a PhD from the University of Chicago, where he studied at the Divinity School and was a Martin Marty Center and Provost fellow.Shea Serrano —  is an author, journalist, and former teacher whose work has been featured in The Ringer and Grantland. He’s the author of The Rap Year Book, Basketball (and Other Things), and Movies (and Other Things).Emily VanDerWerff — is a writer and the Critic at Large for Vox.Virgie Tovar — is an author, activist, and one of the nation's leading experts and lecturers on weight-based discrimination and body image. She is the author of You Have the Right to Remain Fat and The Self-Love Revolution, and hosts the podcast Rebel Eaters Club.Find the transcript for this show at onbeing.org.

There is a question rolling around even in the most secular of corners: What do religious people and traditions have to teach as we do the work ahead of repairing, renewing, and remaking our societies, our life together? Krista’s conversation this week with Rabbi Ariel Burger, a student of the late, extraordinary Elie Wiesel, delves into theological and mystical depths that are so much richer and more creative than is often imagined even when that question is raised.Rabbi Ariel Burger is the author of Witness: Lessons from Elie Wiesel’s Classroom, and he’s the co-founder and senior scholar of The Witness Institute.Find the transcript for this show at onbeing.org

There is a question rolling around even in the most secular of corners: What do religious people and traditions have to teach as we do the work ahead of repairing, renewing, and remaking our societies, our life together? Krista’s conversation this week with Rabbi Ariel Burger, a student of the late, extraordinary Elie Wiesel, delves into theological and mystical depths that are so much richer and more creative than is often imagined even when that question is raised.Rabbi Ariel Burger is the author of Witness: Lessons from Elie Wiesel’s Classroom, and he’s the co-founder and senior scholar of The Witness Institute.This interview is edited and produced with music and other features in the On Being episode "Ariel Burger — Be a Blessing." Find the transcript for that show at onbeing.org.

As people, and as a culture, Alain de Botton says, we would be much saner and happier if we reexamined our very view of love. His New York Times essay, “Why You Will Marry the Wrong Person,” is one of their most-read articles in recent years, and this is one of the most popular episodes we’ve ever created. We offer up the anchoring truths he shares amidst a pandemic that has stretched all of our sanity — and tested the mettle of love in every relationship.Alain de Botton is the founder and chairman of The School of Life. His books include Religion for Atheists and How Proust Can Change Your Life. He’s also published many books as part of The School of Life’s offerings, including a chapbook created from his essay Why You Will Marry the Wrong Person.Find the transcript for this show at onbeing.orgThis show originally aired on February 9, 2017.