In this episode, David talks about how the after skool video, audience capture, is causing those wanting to be influencers or have large social media followings have their personality changed over time to match what the audience wants. https://www.youtube.com/watch?v=XX2RpY_dj9Y watch the video hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about ways on how to be a better dad or a better version of your former self.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about learned helplessness and what you can do to overcome learned helplessness and take action. Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQFind us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightFor 30$ off your first order of Liingo Eyewear vist www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of OG Therapy, David discusses the differences between narcissism and borderline personality disorder and at time, narcissism is a cover for borderline personality disorder.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David gives suggestions and ideas on what to say to a loved one after a suicide attempt. Why it works and how he figured it out in his therapy practice. Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQFind us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's episode of OG Therapy, David discusses why he is an expert in BPD (borderline personality disorder) and how living with people who deal with that disorder in your life is different than reading it out of the DSM and trying to diagnose people with it.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about how people's choice of desiring personal comfort or personal progression can cause breakdowns in relationships.David also gives you the tools on how to communicate with your friend/partner on how to benefit from this difference instead of allowing it to destroy your relationship.Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQFind us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of OG Therapy, David explains what type of guys you want to avoid dating, how to deal with them if you are currently dating them or being courted by them, and shares one more guy to avoid! Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQFind us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about how your kids can be struggling with anxiety, depression, etc. while having an "easy life" because they lack purposeful struggle.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of OG Therapy, David discusses how mom guilt can prevent us from showing our kids that they are anti-fragile and capable. In this story, David talks about how he had a mom repeat in her mind, "I love you and I can't save you" as she had to kick her son out for stealing.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David discusses why being bored is a notification to create and how to help your kids not be bored.Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David breaks down what you need to do as a father/ husband to get the admiration you need! In the OG Therapy series, David will be telling stories from situations with his clients and show you what it is like to step into his office and be counseled by him.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David gives you the tools on how to get ready for your kids social media as we get back to school!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about how anxiety can either be a tool in your life or it can be torture and how to manage it!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David makes some huge announcements and gives a refresher on Statements Vs. Questions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David goes over things you should do if your goal is to NOT win dad of the year! For the moms, give it a listen and if you think it can benefit the dads out there send share the episode!Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David discusses why you need to believe in your future more than your past. Video David references: https://www.youtube.com/watch?v=MtimAuhyP-MJoin us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about summer being the perfect time to give your kids the chance to learn how to negotiate. Summer is usually less stressful and an easier time to allow the kids to not feel attacked and gain valuable life skills. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about why it is important to create order and structure in your life to help you overcome the chaos and how he had to do this for himself while starting into his mental health career.Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David gives you the tools you can teach your teens how to handle drama that comes up over the summer. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hey everyone, David is dealing with health issues and we are posting a great reminder on how to talk to graduating teens this summer! Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David answers one of our Patrons questions about how to have successful interactions when talking to teens such as your kids friends, nephews, cousins, etc.Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this Patreon Bonus episode, David breaks down how to handle when parents are freaking out at the players, coaches, or other parents and what to tell your kids. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David goes over what happens when you get better at catching your kids in lies instead of coaching them, to tell the truth.Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi discuss the social contagion of narcissism and how easily influenced our youth can be.Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

With school just about to start getting out, David offers his suggestions on how to best handle the change of schedule before it gets out of hand and ends with a blow up with your kids.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David breaks down how you have to allow your kids to test the waters of how to communicate, be vulnerable, and when you should press them for more or when you should back off to give them confidence and experiences on how to do those things correctly. oin us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David discusses how to handle conversations with your kids when they want to go against family/religious beliefs and how to form a partnership in these situations.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are posting a Patreon episode this week as our producer, Brandon had to take the week off for a family situation. David teaches us one of his best tools for diffusing outlandish statements for our kids and those around us. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi discuss ways you can recover from burnout, and how the opposite of burnout is not avoiding stress but learning better ways to manage, plan, and respond to stress.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

David explains the things you can do to help your kids deal with and work through a break-up. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

David breaks down how to build a healthy relationship with food and gets suggestions from his wife who is a personal trainer. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi recap 4 years of Light The Fight, their experiences, and how they feel moving forward. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Heidi talks about an Instagram post she saw talking about ways not to be passive-aggressive and what you can do as a parent to help avoid it. Brandon weighs in and gives his perspective of how kids feel when passive aggression is used. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Heidi gets her version of a "David Needs Therapy Episode" when she and David discuss imposter syndrome. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi discuss the world of bullying, what has happened lately, and how to support your child if they are being bullied. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David answers questions from our Patreon as well as gives a quick Light The Fight update. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi share their enneagram scores, talk about what it shows about themselves, and the application of how to use personality tests.Take the test here https://www.enneagraminstitute.com/Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In one of David and Heidi's most orthogonal asks, we talk about Cesar Millan and how some of his tactics can be useful in dealing with parenting. Join us on Patreon for exclusive episodes and being able to get your questions answered!www.patreon.com/lightthefightIn need of glasses? Use Liingo!Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

David and Heidi are back!In this episode, David and Heidi give an update about the start of the new year, being sick, losing their moms, and how they are processing the loss. Visit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hey everyone, David and Heidi are both out this week still! We wanted to give you a nice helpful tip with the end of the semester near for your kids! Here is the old Don't Trip Parenting tip you may remember for our Instagram a few years ago. Enjoy!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is our last episode of the year! We are giving you a year in review of what we learned and our thoughts on the past year. Visit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David answers the questions from the Olympus High Don't Freak Out Event!Visit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi talk about how going first and sharing something you admire/notice about someone in your family during the holidays can create the best holiday experience yet.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about the power of the tool, Don't Hate Congratulate, and how it has affected his class. Heidi gives her story of setting up a home base and how that is the first place her daughter Quincy went to as soon as she came home from her mission. Visit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Throwback Episode! We are taking off Thanksgiving! In this episode, David and Heidi talk about the long journey of trying to find resources in Mental Health, how to handle the holidays, and how to use the tool "Mic Drop"Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi give you the final challenge for No Freak Out November! This one is going first and being honest with your kids about a confession you have! We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more! Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefightVisit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Continuing our No Freak Out Challenge we bring the second part of the challenge in being able to give creative compliments to your kids! We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more! Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefightVisit us on Patreon for bonus content! www.patreon.com/lightthefightVisit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefightThank you to 1-800 contacts!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy