Send us a textFear or hesitation in seeking help is a common occurrence. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why this apprehension exists and how to overcome it. The focus is not on entitlement but on recognizing our needs and respecting those who can assist us. They also talk about choosing the right person to seek help from, finding relationships built on a foundation of vulnerability and courage, and tips on recognizing those who genuinely want to help.Links mentioned:Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/ Next Level 5 To Thrive (free course): ​​https://bit.ly/3xffver ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:40] Kevin talks about a listener who reached out for a free call[5:40] Asking for help with humility[13:56] Tim credits Alan's guidance and the Next Level Business Solutions for the transformative impact on his business[17:58] Alan talks about a listener who reached out for coaching[24:16] Seeking people who genuinely want to help[29:03] Outro

Send us a textHave you ever held back a loved one not because you didn't want them to succeed but because of your fear? Fear comes in many forms and impacts us in different ways. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the psychology of fear and its impact on our decisions. They talk about trusting our judgment and facing the fear of being left behind. They also shed light on overcoming fears of judgment and rejection and reinforcing the importance of seeking a supportive network. Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700 Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:44] Kevin shares a story about his past partner[4:40] Fear of being left behind[10:29] Overprotective or under protective parents[17:36] Knowing the other side[18:20] Tim credits Alan's guidance and the Next Level Business Solutions for the transformative impact on his business[19:15] Not trusting your judgment[22:03] The four monkeys[27:18] See the other side's perspective[34:33] Outro

Send us a textThe returns on self-investment are not always immediate, but they always pay off in the end. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the true power of investing in personal growth and self-improvement. They discuss ways to start investing in yourself today, from hiring a coach to picking up a book. It's not just about the money - it's about showing commitment to your evolution. They discuss how these small investments can make a significant difference, especially for those who tend to keep promises to others more than themselves. They also talk about unintentional impediments along the way, with people around us holding us back without realizing it, and how to overcome these obstacles.Links mentioned:To learn more about group coaching:  https://nextleveluniverse.com/group-coaching/ Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:01] Investing in yourself[6:58] Why don't people invest in themselves[11:00] A good coach will keep you accountable[16:16] Tim credits Alan's guidance and the Next Level Business Solutions for the transformative impact on his business[17:00] Practicing one thing you learned[23:09] How valuable books are[27:53] Pay for one thought that could change your life[32:09] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of consistent habits. They discuss why success is not just about hard work but also sculpting the right habits and monitoring your progress in health, wealth, and love. They share that daily habits can make or break our well-being and success, and enumerate habits you can start doing today. They also discuss how being disciplined and intentional about personal growth can be a game-changer, especially with small, consistent steps.Links mentioned:To learn more about group coaching:  https://nextleveluniverse.com/group-coaching/Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:46] Training consistently[11:27] We are distracted[14:34] Track the number in your bank account[15:27] Tim credits Alan's guidance and the Next Level Business Solutions for the transformative impact on his business[16:10] Learn for 30-mins a day[18:09] One intentional connection[26:37] Focus on what's sustainable[32:08] Outro

Send us a textDo you find yourself overwhelmed with an ever-growing to-do list? Are you constantly battling high expectations and struggling to feel accomplished? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about practical strategies for productivity and prioritization. Productivity isn't about perfection but progress. They discuss how striving for consistent 70% days is far more beneficial than reaching 100% daily. They talk about managing high standards, setting realistic goals, and the importance of self-awareness. They also discuss the influence of peer standards and the delicate balance of pushing oneself while allowing time for rest. This conversation is packed with valuable insights to help you navigate the complexities of productivity, prioritize effectively, and finally feel a sense of accomplishment even when things are left undone. Links mentioned:Book a FREE Breakthrough Session with Alan -  https://bit.ly/3Wr6clL Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver   ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:45] In reality, you will not get everything done[4:19] Productivity systems[12:01] You don't need to complete 100% each day[16:19] Tim credits Alan's guidance and the Next Level Business Solutions for the transformative impact on his business[17:05] Productivity standards[22:19] Optimal stopping problem[28:09] Outro

Send us a textSuccess isn't about getting lucky or going viral but understanding the processes leading to your results. Today, hosts Kevin Palmieri and Alan Lazaros talk about the importance of knowing how to achieve what you want - whether it is building a billion-dollar business or feeling accomplished every day. They discuss how the secret to success is awareness and knowledge, traits that are far more reliable than luck.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Download the app: Optimal - https://www.nextleveluniverse.com/optimal/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:47] Not knowing how you got results[8:02] Fast money does not last long[12:24] You need the recipe[14:48] Austin shares his top-notch experience working with Kevin under Next Level Podcast Solutions[17:58] Learning how to fish[25:50] Be cautious[29:46] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about painfully realizing your lesser-aware past self when you look back in the past, which is frequently accompanied by embarrassment or regret. They discuss embracing that discomfort and utilizing it to fuel your journey to self-awareness and growth. They delve into the heart of personal development and its life-altering power. They also unveil the responsibility that comes with awareness, especially regarding how we treat our partners, and they highlight striving for success rather than waiting for it to appear magically.Links mentioned:Instagram 📷Kevin: https://www.instagram.com/neverquitkid/   Alan: https://www.instagram.com/alazaros88/   Podcast Growth University- https://www.nextleveluniverse.com/podcast-growth-university/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[4:25] Pain with new awareness[11:15] Two pains when looking back[18:51] Austin shares his top-notch experience working with Kevin under Next Level Podcast Solutions[19:42] Why people say "ignorance is bliss"[25:42] What Kevin would say to his past self[31:28] Growing pains are required to grow[34:39] Outro

Send us a textHave you ever found yourself stuck in a rut, thinking you can't achieve your dreams? It's time to reshape the questions you're asking yourself to create opportunities and foster self-belief. Today, hosts Kevin Palmieri and Alan Lazaros talk about how this mindset shift can ignite innovation and creativity. They discuss the impact of breaking down dreams into achievable goals and discover how to transform dreams into realities. It's not about whether you can reach your dreams but whether you're ready to commit to the work that will get you there. They also discuss finding motivation in these situations and how knowledge and awareness are your most potent tools for overcoming obstacles. They also dive into the importance of understanding the fundamentals of life's complexities and breaking them down to make them less daunting. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/#8 - How to Become a Sales Star - https://www.linkedin.com/pulse/how-become-sales-star-alan-lazaros______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:10] One of the most powerful shifts you can make[8:25] Alan shares a client's story[13:34] The antidote to hopelessness[15:27] Austin shares his top-notch experience working with Kevin under Next Level Podcast Solutions[18:57] Believing that you can do it[23:25] You're good at a lot of stuff[28:00] It's directly connected to confidence[30:25] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros discuss how we perceive success and failure. They discuss the right mindset tools for achieving substantial success, including setting realistic goals and celebrating small victories. They talk about humility, self-belief, and benchmarking against your own identity. They emphasize that it is important to humble yourself and set smaller, incremental goals.Links mentioned:Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:01] Three determinations of success[9:01] Setting benchmarks[14:57] Austin shares his top-notch experience working with Kevin under Next Level Podcast Solutions[15:49] Why people don't build self-belief[19:02] Benchmarking against your own identity[22:20] You can't get the benefit without the detriment[28:51] Outro

Send us a textWhat if you could strike the perfect balance between health, wealth, and love? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why we may sometimes lag in one area, and how understanding our habits can provide insights into why this happens. They talk about how intentional action, habit tracking, and honest conversations can help you excel in these areas of life. They discuss that striving for perfection can often lead to a life of constant frustration. They also talk about the sliding scale of effort, and how mistakes and disappointments can serve as important reminders to stay on course. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:50] Balancing vs. juggling[4:44] The three uncomfortable truths for Alan[7:45] Understanding what's most important to you[12:29] Leveraging your strength[14:19] Austin shares his top-notch experience working with Kevin under Next Level Podcast Solutions[15:16] Cons of focusing on the goal[20:26] Expect failure or mistakes[23:58] It might feel like it takes longer[27:50] Outro

Send us a textFind a newfound appreciation for every small step you take toward your passion. Today hosts Kevin Palmieri and Alan Lazaros talk about success, not being a destination but a journey that requires your commitment and passion. They share insights on weighing the pros and cons of three prime options in transitioning to your dreams. They stress the importance of the vitality of financial stability before taking any significant leaps and the significance of building momentum, even if it's just an hour or two per week. It's not about the destination but the journey and the lessons you pick up along the way. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:30] Starting the transition into your dreams[6:35] Three options for dream chasers[10:45] Austin shares his top-notch experience working with Kevin under Next Level Podcast Solutions[12:32] Waiting when everything is ready[15:58] Start with humility and reps[19:58] Get good at the things that matter to you[21:37] You get good with consistent practice over time[25:02] Outro

Send us a textHave you ever felt overwhelmed by the concept of maintaining calories and counting calories for weight loss? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the power of data-driven decisions and how it influences our health, fitness, and nutrition. They discuss the profound impact of being calorie-aware and how thinking in numbers can transform your perception of food and nutrition. They also share practical tips and strategies to help you maintain momentum and empower you to pursue your dreams relentlessly. Links mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/   ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:46] Talking about maintenance calories and weight loss[6:14] Thinking in numbers[9:38] Austin shares his top-notch experience working with Kevin under Next Level Podcast Solutions[10:30] Starting small and starting with one day[12:33] Be empowered[19:34] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about perspectives on life, self-worth, and personal growth, as Kevin interviews Alan. They discuss insightful lessons on personal, professional, and business development. They also discuss why stepping outside your echo chamber is crucial and how to recognize and leverage your unique value. They touch on the social aches often accompanying a high level of self-belief and the complexities of being true to yourself in varying social contexts. Hear Alan's sage advice on managing the fears and unease of feeling misunderstood. Get ready to embrace your quirky, authentic self and gear up for a journey toward self-discovery and acceptance.Links mentioned:Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver   ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:13] Alan's ozone[9:42] Ability to project[14:15] Dealing with being misunderstood[21:51] Rebecca praises Alan's coaching and the effectiveness of the Peak Performance Tracker in keeping her consistent and moving toward her goals[22:42] Understanding your weirdness[28:25] Advice to someone who feels misunderstood[30:25] What season Alan is currently in[36:00] Alan's one-minute message for the listeners[41:48] Outro

Send us a textWe've all wrestled with insecurities and doubt, haven't we? Those nagging voices in our heads that question our worth, our abilities, and our dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about Kevin's journey, insecurities, and how they've shaped him and his road to success. Alan interviews Kevin about his insecurities in the different stages of his life, and how he navigated the challenges that came his way. Kevin shares his rise and fall in his career and how he bounced back from rock bottom to be where he is now. They stress the significance of striking a balance between success and character development and the empowering effect of self-belief in goal attainment. Links mentioned:Connect with them on Instagram 📷Kevin: https://www.instagram.com/neverquitkid/   Alan: https://www.instagram.com/alazaros88/   ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[4:13] Kevin's story from the frame of insecurity[12:04] How Kevin combatted insecurity in high school[14:50] Insecurity while working at a gas station[19:35] Training at the fire academy[23:51] Rebecca praises Alan's coaching and the effectiveness of the Peak Performance Tracker in keeping her consistent and moving toward her goals[25:05] Finding his next job at a job fair[29:30] His insecurity at his new career[33:06] Overcoming insecurity[35:52] The moment he quit his high-paying job[38:58] Feeling like a loser after about a year as a podcaster[46:53] Outro

Send us a textWhat if you asked yourself the daunting question, "Would you date yourself?" or "Would you want your children to date someone like you?" Today hosts Kevin Palmieri and Alan Lazaros talk about standards in relationships and the significance of self-awareness. They delve into the concept of self-belief and self-efficacy and their essential role in how we perceive ourselves and shape our relationships. They discuss how recognizing our narratives transforms us into better partners, and how being in the company of people who treat their partners with respect inspires us and sets a benchmark for us.Links mentioned:Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver   #8 - How to Become a Sales Star - https://www.linkedin.com/pulse/how-become-sales-star-alan-lazaros ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:05] Predicting if a relationship will succeed[9:33] Would you want your child to date someone like you? Would you date you?[13:09] Level of self-belief and the security in the relationship[18:50] Rebecca praises Alan's coaching and the effectiveness of the Peak Performance Tracker in keeping her consistent and moving toward her goals[20:16] Your capability to attract or sustain a relationship[27:04] Outgrowing people or past relationships[36:18] Outro

Send us a textWhen you close your eyes tonight, take a moment to reflect on everything you're grateful for. Now imagine, what if, upon waking up tomorrow, you found yourself left with only the things you expressed gratitude for today? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the essence of gratitude. They discuss how maintaining this balance of appreciation for present blessings while aspiring for more can be challenging. They also talk about the constant hard work to keep earning this gratitude, expressing appreciation regularly, not just on a particular day of the year.Links mentioned:Book a FREE call with Alan - https://bit.ly/3Wr6clL Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:42] Kevin shares how he celebrated their anniversary with his wife[6:52] Show love or gratitude every day[10:04] What do you have now that you only wished for before?[17:24] Rebecca praises Alan's coaching and the effectiveness of the Peak Performance Tracker in keeping her consistent and moving toward her goals[18:14] Kevin recalls a dinner that they weren't sure they could afford[21:12] Showing gratitude through actions[24:04] Kevin shares his work experience at a hospital[29:08] Gratitude is an attitude you need to have[33:37] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of clarity and its pivotal role in your personal and professional development. They share three transformative questions that will help you delve deeper into your past, present, and future, providing you with a map toward your life goals. They discuss how taking a step back and evaluating our thoughts, values, and actions can shape our lives. They enumerate three questions and stories to help you find clarity in your life.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[5:07] How much clarity do you have?[9:43] What creates a meaningful emotional shift in you?[16:10] What do you talk about when you're in your element talking about what you love?[18:17] Rebecca praises Alan's coaching and the effectiveness of the Peak Performance Tracker in keeping her consistent and moving toward her goals[20:09] Contemplate what you're talking about[22:40] What would you never trade for any amount of money?[30:24] It's not optimal, but it is worth it for you[37:16] Outro

Send us a textWhat if your biggest mistake is surrounding yourself with individuals oozing with arrogance and entitlement?  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how they have dealt with arrogance and entitlement. They discuss how our own behavior can sometimes enable these toxic traits. They also talk about reformulating relationships with toxic individuals, stressing the importance of alignment and separating arrogance from true confidence. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:35] Arrogance and entitlement[9:49] It's hard to combat arrogance[16:17] Rebecca praises Alan's coaching and the effectiveness of the Peak Performance Tracker in keeping her consistent and moving toward her goals[17:16] A quick activity during the podcast[21:14] Break free from toxicity[24:52] Gratitude and humility[32:17] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about sales, explaining why persistence is critical and success is ultimately a numbers game. They discuss overcoming the feeling of rejection or failure by understanding and leveraging the dynamics of the numbers game. They also discuss the correlation between adjusting expectations, taking more shots, and finding success. Success is a numbers game, and it is vital not to take failure personally.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Email Alan at [email protected] to book the hosts for speaking engagements: https://www.nextleveluniverse.com/next-level-speeches/Blog #8 - How to Become a Sales Star: https://www.linkedin.com/pulse/how-become-sales-star-alan-lazaros ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:04] You've been lied to[10:11] Persistence is the key[14:29] Expectations are off[16:41] Rebecca praises Alan's coaching and the effectiveness of the Peak Performance Tracker in keeping her consistent and moving toward her goals[18:26] Sales is not what you think it is[22:48] Taking one shot is not enough[29:47] Shoot more shots and adjust expectations[33:25] Outro

Send us a textDo you retreat into your shell or puff up when faced with tension or conflict? Today hosts Kevin Palmieri and Alan Lazaros talk about trauma responses and the varied ways they manifest in our lives. They discuss how suppressing our true feelings in traumatic situations can often lead to emotional tumult - from depression to an unexpected emotional eruption. They also talk about how our reactions to uncomfortable situations could be a telltale sign of our level of security. They highlight the power of expressing oneself, acknowledging our reactions, and handling them in a healthy, non-destructive manner. They delve into how truly empowered individuals negotiate these situations, the importance of confronting our insecurities respectfully, and the potential for personal growth. Links mentioned:Connect with the hosts on Instagram 📷Kevin: https://www.instagram.com/neverquitkid/  Alan: https://www.instagram.com/alazaros88/ Podcast Growth University: https://www.nextleveluniverse.com/podcast-growth-university/   ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:38] Responses to perceived danger[10:04] Docile vs. dominant vs. empowered approach[14:51] Helen praises Alan’s Next Level Business Solutions coaching for providing safe and empowering coaching services[17:30] Too cool to ask questions and learn from someone[21:28] Admit it[27:09] Insecure people with a growth mindset[31:16] Outro

Send us a textAre you tired of constantly battling with your inner self, struggling to make the right decisions, and failing to achieve your goals? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of self-discipline and the pivotal role it plays in shaping your destiny. They dig deep into the essence of believing in oneself and how it catalyzes disciplined decisions that are instrumental in your growth and self-improvement journey. They share insights on the power of setting smaller, achievable goals that build self-belief and lead to long-term success. They also talk about the power of pride, external accountability, and self-belief to keep you on track. Links mentioned:Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver Training on How to Be More Productive in Less Time - Email Alan at [email protected]______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[7:06] Self-discipline is difficult[12:36] The fourth reason why people don't achieve their goals[15:06] Helen praises Alan’s Next Level Business Solutions coaching for providing safe and empowering coaching services[15:57] The last thing Alan wanted to do after their trip[18:20] Where are you unreasonably disciplined?[20:30] Doing what you don't want to do[27:54] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about competence and control and how it influences our self-belief. They explore the various areas where they feel in control or out of control to show that these moments play a crucial role in shaping our self-perception. They also discuss the critical role of self-talk and the importance of being balanced and humble about our strengths and weaknesses.  Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ (Email Alan at [email protected])#7 - How to Live Life on Your Own Terms: https://www.linkedin.com/pulse/7-how-live-life-your-own-terms-alan-lazaros/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:40] Positive self-concept[7:51] Fixed mindset vs. growth mindset[13:42] The control aspect[18:28] Helen praises Alan’s Next Level Business Solutions coaching for providing safe and empowering coaching services[20:48] Balance it out with self-talk[25:28] Stay at five[33:13] In control vs. out of control[36:56] Outro

Send us a textHave you ever thought about how the discomfort of your past can forge strengths for your future? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the essence of adversity, painting it as the mud we trudge through that shapes us into who we are. They share stories of turning adversities into opportunities. They talk about the importance of humility and how it enables us to grow and learn from our losses.Link mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL Next Level Monthly Meetup #20: "Is Your Mental Health Hindering Your Growth?" on August 10, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[4:40] Kevin talks about their recent trip[9:58] Adversity creates skills[14:52] Your struggles came with something good[15:52] Helen praises Alan’s Next Level Business Solutions coaching for providing safe and empowering coaching services[17:47] Allow yourself to take the lessons[22:12] Get better through your loses[29:56] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complexities of love and how the most challenging parts can also be the most rewarding. They discuss how being in a committed relationship is like playing poker, always being all in, and choosing never to fold. They talk about taking ownership and checking with your partner what "song" they have stuck in their head and its implications.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700      Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:59] The hardest things are those closest to the heart[7:53] Be willing to take ownership[14:53] Some people take too much or too little ownership[16:17] Helen praises Alan’s Next Level Business Solutions coaching for providing safe and empowering coaching services[19:20] What is the purpose of your intimate relationship?[22:17] Don't be reckless, take it slow[27:28] How much ownership are you taking?[34:48] Outro

Send us a textHave you ever found yourself avoiding something that was once a source of joy? Do negative associations from the past hold you back? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how negative periods in our lives can taint enjoyable activities. They break down how our central nervous system can tie negative experiences to previously positive ones and discuss techniques to reframe these experiences and restore their positivity. They talk about aversions and the things we sidestep – such as tracking calories, weight, or finances – that could be the catalysts of growth, and they dig into the root cause of these aversions and explore ways to change our relationship with them.Link mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:41] Positive experience during a negative time becomes negative[5:24] Experience associated with danger and scarcity[10:33] The feelings, traumas, and triggers around the act[14:38] Helen praises Alan’s Next Level Business Solutions coaching for providing safe and empowering coaching services[15:37] Negative association and your aversion[27:37] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about core values and being in alignment with them. They discuss how optimizing for one thing determines our life choices. Nurturing our core values shapes our life decisions and aligns our intentions with our actions. They also tackle the challenging terrain of setting boundaries, understanding the intentions behind our actions, and moving beyond self-doubt. They also discuss helping others grow and the challenge of doing it without hurting them with the truth.Links mentioned:Email Kevin to join our email list: [email protected] Download the app: Optimal - https://www.nextleveluniverse.com/optimal/  ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:15] A gap between what needs to be done vs. your actions[7:39] You only get one shot[11:39] The deepest thing that is driving your behavior[15:01] Helen praises Alan for providing safe and empowering coaching services with Next Level Business Solutions[16:23] Indicators of our deepest core values[24:10] Setting boundaries[31:19] Outro

Send us a textAre you consciously aware of the cause and effect of every decision you make? Whether it's as monumental as Oppenheim deciding where to spend date night, every choice we make, big or small, affects our lives. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the intricate dance of choices, with every step having a downside. They delve into the concept of being a grow-giver and how it can strike a balance between achieving our goals and maintaining our relationships. The pain of outgrowing people, the resistance we face within ourselves, and the trade-offs we make in pursuing our goals can be challenging. They discuss making ambitious decisions and how understanding our core values can shape those decisions and their implications.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700    Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[4:32] Life is a series of decisions and repercussions[7:22] The Triad of Personal Freedom[11:40] Unfortunate byproduct of the journey[14:39] Amanda shares how Alan made her feel valued and supported during their first consultation call and how she appreciates his holistic approach[15:31] The shift when you choose a goal[18:43] Relationship vs achievement[20:16] How your core values shift[30:42] Outro

Send us a textGoal setting is an integral part of any successful person’s life. Having goals — big or small — helps keep us on course and motivates us to take action and stay focused. Whether working out more often or launching a new business venture, our goals provide direction and meaning to the steps we take each day. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the one thing most people forget about having goals: they can change. Flexibility is critical when it comes to achieving your goals. No matter how well-thought-out your plan might be, being able to bend or adjust accordingly can make all the difference.Links mentioned:To learn more about group coaching: https://nextleveluniverse.com/group-coaching/Next Level 5 To Thrive: ​​https://bit.ly/3xffver______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:38] Oftentimes, we forget that we can change our goals[6:04] Everyone has either too few goals or too many[13:02] Amanda shares how Alan made her feel valued and supported during their initial consultation call, and how she appreciates his holistic approach[13:47]Once you get the wheels spinning, you can change the destination[17:45] Stay fluid, and don’t get a big head[22:03] The next-level nuggets[26:00] Outro

Send us a textHave you ever been frozen in fear, waiting for the perfect moment to take action? In this episode,  hosts Kevin Palmieri and Alan Lazaros talk about persistence, practice, and self-belief. Remember when you started something and were terribly bad at it? Well, so was everyone else. It's how you muster the courage to persevere, how you shift your goals when life throws curveballs, that truly defines you. The magic happens when you keep pushing and keep practicing. So, if you're sitting on the fence and waiting for things to get perfect, jump off now – because perfection is a myth, action is reality.Links mentioned:Instagram 📷Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazaros88/ Podcast Growth University - https://www.nextleveluniverse.com/podcast-growth-university/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[4:39] Kevin talks about preparing to speak at a summit[9:16] Why Alan shows his new clients his first Youtube video[11:45] Amanda shares how Alan made her feel valued and supported during their first consultation call and how she appreciates his holistic approach[12:30] Just start doing it[15:26] It's the reps[18:51] Better your best[24:49] Outro

Send us a textWhen did you last have that euphoric sense of achievement after a job well done? Today hosts Kevin Palmieri and Alan Lazaros talk about when and where we genuinely feel accomplished, and they delve into the heart of gratitude and fulfillment. Imagine setting a goal and embarking on an exhilarating journey to reach it. They discuss goal-setting and the exciting adventures it has sparked. They also talk about how it is not always about getting the goal but about your journey and what you learn along the way.Links mentioned:Book a FREE Breakthrough Session with Alan - https://bit.ly/3Wr6clL Next Level Monthly Meetup #20: "Is Your Mental Health Hindering Your Growth?" on August 10, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:12] Kevin cooks for their date night[5:38] The feeling of accomplishment or fulfillment[7:57] The job you have growth at[11:58] Amanda shares how Alan made her feel valued and supported during their first consultation call and how she appreciates his holistic approach[13:48] Measure what matters[17:08] Being goal-oriented is not just about getting the goal[20:12] The byproduct of doing things you don't really want to do[24:01] Outro

Send us a textHow does one navigate the stormy seas of trauma? Can we use our unique trauma responses to our advantage? We've all faced challenges, and in this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complex world of trauma responses and coping mechanisms, discussing the spectrum of responses. They also explore how to harness these responses to our benefit. The conversation turns towards the challenges of maintaining balance when trauma responses can positively and negatively affect our lives. They discuss the need to make our trauma responses more productive, which can significantly improve our relationships and professional lives. Links mentioned:Blog: #7 - How to Live Life on Your Own Terms - https://www.linkedin.com/pulse/7-how-live-life-your-own-terms-alan-lazaros/ Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/   ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:04] Kevin would go the gym when life gets him down[5:56] Constructive or destructive trauma response[15:08] Amanda shares how Alan made her feel valued and supported during their first consultation call and how she appreciates his holistic approach[16:04] What is your therapy?[21:44] Fight, flight, freeze, or fawn[27:48] Outro

Send us a textWhat if the secret to enhancing your cognitive functions, memory, and overall life quality was something as simple as getting a decent night's sleep? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the profound impact of sleep quality on our memory and performance, based on their experiences in the different stages of their lives. They also discuss the importance of making sleep a habit and setting yourself up for success by having a healthy amount of sleep.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:28] Kevin’s sleep story at different stages of his life[7:38] Alan protects his sleep at all costs[9:08] Contemplate your sleep[11:12] Amanda shares how Alan made her feel valued and supported during their first consultation call and how she appreciates his holistic approach [12:39] Sleep is the most important thing for memory[17:53] What is your relationship with sleep?[20:03] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding our 'crutches' and their effects on our lives. They discuss how a crutch like social media filters can create a false sense of security, and provide other examples of crutches. They discuss that it is difficult to do at first, but confronting uncomfortable truths motivate you to identify and break free from your crutches.Link mentioned:Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/ Book a FREE Breakthrough Session with Alan - https://bit.ly/3Wr6clL ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:56] A positive crutch is not meant to be permanent[5:46] Hormesis[11:36] Face the uncomfortable truth and stop using crutches[14:35] Amanda shares how Alan made her feel valued and supported during their first consultation call and how she appreciates his holistic approach [15:34] Pain and discomfort catalyzes change[23:06] It's easier to take the path of most resistance again the next time[25:39] Good habits are hard to create and harder to sustain[29:20] Outro

Send us a textWhat's the secret ingredient to successful relationships? Spoiler alert: It's empathy. Today hosts Kevin Palmieri and Alan Lazaros talk about this often-overlooked trait in our growth journey. They discuss the tricky waters of judgment and compassion, realizing the power of our experiences and struggles in cultivating empathy. They also touch on moments of self-doubt and how such experiences played out in their lives and helped them be more empathetic.Link mentioned:How to Streamline Your Dreams - https://www.linkedin.com/pulse/how-streamline-your-dreams-alan-lazaros ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:03] Growth is really hard[5:27] Remember what it was like [11:07] Empathize to the level you experienced[18:09] Struggling with empathy[22:45] Eddie expresses his satisfaction with Alan's support in his and his business' growth through the Next Level Business Solutions[26:50] What do you struggle to empathize with?[32:46] Empathy instead of anger[40:18] Everybody is climbing their own unique mountain[45:52] Outro

Send us a textLet's face it - money is a touchy subject. Often tied to our self-worth, our capacity for happiness, and our sense of security, it's no wonder why. In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of their personal money stories and how these shaped their understanding of financial abundance and scarcity. They discuss their current financial realities and the ripple effects of their past on their current relationship with money. They also discuss the importance of empathy in our relationships, particularly when navigating financial conversations. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700  Book a FREE Breakthrough Session with Alan - https://bit.ly/3Wr6clL ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:57] Why do you have the financial results you have?[4:09] Their money story[10:16] What's your money story?[12:52] Eddie expresses his satisfaction with Alan's support in his and his business' growth through the Next Level Business Solutions[13:35] We don't see behind the scenes[16:13] Overly scarce or overly abundant[20:42] Spend less or earn more[25:52] Outro

Send us a textHave you ever felt overwhelmed or even ashamed because you’re avoiding something? You're not alone. We've all been there, pushing down feelings of being overwhelmed when a task seems too daunting or we fear the embarrassment of not responding in a timely manner. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why we might be avoiding certain tasks. They discuss the importance of understanding and facing these avoidances and how doing so can lead to personal growth. No one likes to be uncomfortable, and it's human nature. But what if stepping out of your comfort zone was the key to overcoming avoidance? By facing these uncomfortable truths head-on, we can identify areas of avoidance and challenge ourselves to tackle them.Links mentioned:Next Level Monthly Meetup #20: "Is Your Mental Health Hindering Your Growth?" on August 10, 2023, 06:00PM EST - https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[4:57] Being ghosted by clients multiple times[11:07] What is the thing you're avoiding?[15:58] Eddie expresses his satisfaction with Alan's support in his and his business' growth through the Next Level Business Solutions[17:37] Underneath what you're avoiding is uncertainty[20:40] The Hundred-Dollar Habit[25:55] Thinking about it took more time than doing it[28:04] Face the next uncomfortable domino[30:29] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about mortality and the idea that a firm grasp on the inevitability of our end can birth a profound appreciation for the present and prompt us to live more authentically. This notion, inspired by the imagery in Nickelback's music video, Saving Me, is a sobering reminder to free ourselves from the mundane and prioritize what truly matters. The lens of death also brings certain regrets into focus. They also discuss gratitude over regret and that the fragility of life is a precious reminder to cherish the moments with our loved ones and appreciate the fleeting nature of time. They also talk about embracing life's trials and tribulations, adopting a practice of micro-dosing grief to navigate life's frustrations successfully.Links mentioned:Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:39] Nickelback music video[6:02] It allows you to live your life differently[9:41] People want easy[11:18] You're going to die[13:22] What you do in the dash[19:01] Eddie expresses his satisfaction with Alan's support in his and his business' growth through the Next Level Business Solutions[20:14] One day, you will wish you had taken the opportunity[27:04] Microdosing grief[31:08] Perspective resets[35:30] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros address the power dynamic between us and our digital feeds. They take you through evaluating and adapting our social media feeds, sharing valuable insights on pruning your digital environment. The goal is to turn your feeds into a space that aligns with your values and bolsters your personal growth. They also talk about how advertisements are designed to capture our attention, influence our choices, and shape our behavior without realizing it. But how conscious are we of these influences? They delve into this topic, urging you to be more selective about who you follow and what content you consume.Links mentioned:Next Level Monthly Meetup #20: "Is Your Mental Health Hindering Your Growth?" on August 10, 2023, 06:00PM EST - https://www.nextleveluniverse.com/monthly-meetups/Next Level Blog - https://www.nextleveluniverse.com/next-level-blog/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:15] Deciding to unfollow people[7:12] What you focus on creates emotions[10:48] Why you should pay to remove ads[13:36] Eddie expresses his satisfaction with Alan's support in his and his business' growth through the Next Level Business Solutions[14:16] Why there are no ads on the NLU podcast[17:24] Would you be better off without it?[20:34] 152 hours of scrolling on social media[26:17] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros examine how recognizing our love languages can help pinpoint self-sabotaging traits, what we desire, and what we look for in relationships. They have a captivating discussion that will guide you one step closer to understanding yourself better. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Download the app: Optimal - https://www.nextleveluniverse.com/optimal/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:53] Self-sabotaging[6:40] Always trying to meet our desires and needs[13:49] 25 Conscious Love Languages[14:53] What are the top three things you crave in a relationship?[15:23] Eddie, expresses his satisfaction with Alan's support in his and his business' growth through the Next Level Business Solutions[18:45] Top five love languages[26:55] What about you never changed?[32:06] Outro 

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros reflect on how our actions and surroundings shape us and how we can use this insight to transform our lives. They talk about the tricky terrain of wanting to be liked and respected while being true to our authentic selves and the power of celebrating our wins. They discuss insecurities and self-value and stress that we can acknowledge and own our insecurities without letting them define us. Links mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup :  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:01] Kevin tried to be someone he wasn't[13:31] Be the best version of yourself[19:45] Eddie expresses his satisfaction with Alan's support in his and his business' growth through the Next Level Business Solutions[20:25] You won't be successful without hard work[26:52] We think more about our insecurities than others do[29:13] What do you value about yourself?[35:04] Outro

Send us a textIs there truly a shortcut to success, a magical process called 'manifestation' that negates the need for hard work, effort, and dedication? The truth might be different than what you've heard, and in this episode, hosts Kevin Palmieri and Alan Lazaros set the record straight. They debunk the misconception that everything can be manifested without putting in the requisite sweat and tears.  They take the veil off the oversimplified version of manifestation being circulated on social media platforms. They also emphasize the importance of stepping out of your comfort zones and holding yourself accountable. They also underscore the importance of stepping out of your comfort zones and holding yourself accountable to help reshape your perception of manifestation and unlock its true potential.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Monthly Meetup #20: "Is Your Mental Health Hindering Your Growth?" on August 10, 2023, 06:00PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup :  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:54] There is hard work[11:23] Disempowering belief[17:20] John talks about his phenomenal experience working with Kevin and the Next Level Podcast Solutions team[18:09] The definition of manifestation[25:34] Everything is way more than you think[33:15] Outro

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros, dropped a bold truth bomb: unchecked loyalty, despite its virtues, can be a double-edged sword. They shed light on the 'obliger' tendency, as described by Gretchen Rubin in her book, The Four Tendencies, and its potential to snare us in a cycle of self-sacrifice. They expose the delicate dance between loyalty to others and self-fulfillment. They also venture further into self-alignment, exploring the potential pitfalls of pleasing others at the expense of personal aspirations. They dissect the tenacity it takes to balance nurturing relationships and staying fiercely committed to individual goals. Links mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup :  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:26] You can be too loyal[4:31] Alan recognizes that he was an obliger[6:19] Fear of success[15:11] Choose who or what you are loyal to[16:34] John talks about his phenomenal experience working with Kevin and the Next Level Podcast Solutions team[19:06] Loyal to the goal[25:06] Result of being loyal to one goal[32:06] Outro

Send us a textVulnerability, even to ourselves, can be daunting. In this episode, hosts Kevin Palmieri and Alan Lazaros dissect vulnerability and what it takes to change for the better. They talk about what vulnerability means and the change it can bring about in yourself and the people around you. They discuss the nitty gritty of feedback, The Triad of Transformation, and the many ways you can be vulnerable and what it means.Digital Asset: The Triad of Transformation - https://drive.google.com/file/d/14va4lTVJZfCx2aedxx-sX3nk_q4v47Pg/view?usp=drive_linkLinks mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/  ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup :  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:48] Vulnerability is challenging[6:52] Ineffective communication breaches trust[15:42] John talks about his phenomenal experience working with Kevin and the Next Level Podcast Solutions team[16:51] Constructive, neutral, and destructive[18:36] True transformation requires vulnerability[19:46] The Triad of Transformation[24:24] It's vulnerable to say you're good at something[30:39] Outro

Send us a textAre you constantly aiming for the perfect A+ and feeling defeated when you land an A? Whether it's fitness or personal growth, remember success lies in setting realistic goals. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how aiming for the elusive 100% can be daunting and often lead to disappointment. They discuss striving for the consistent 70% instead and watching the magic unfold. Don’t aim for perfection. Aim for done. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/     ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup :  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:32] We complicate things[4:54] Shooting for ideal[9:07] Start small[13:09] John talks about his phenomenal experience working with Kevin and the Next Level Podcast Solutions team[14:43] Being consistent is better[16:25] Waiting for the perfect time is never the right decision[24:50] Outro

Send us a textSome childhood friendships don't stand the test of time. Those friendships that didn't last were simply laying the foundation for the true, lifelong ones based on your core values, beliefs, and aspirations you form as you grow older. In this insightful episode, hosts Kevin Palmieri and Alan Lazaros shed light on the importance of letting go of those who don't propel you toward your aims and embracing those who encourage your growth. They touch on the essence of constructing relationships on the bedrock of vulnerability and authenticity, which begins with being truthful with yourself and those around you. They underscore the importance of creating a haven for personal growth and the transformative effect of having the right people around.Links mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL Next Level Nation - https://www.facebook.com/groups/459320958216700______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup :  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:08] Reasons why people are in our lives[9:17] Reflect on your past  relationships[14:59] John talks about his phenomenal experience working with Kevin and the Next Level Podcast Solutions team[17:07] Give yourself permission to let go[21:43] Some friends make fun of each other [26:44] BIRGing[30:46] Outro

Send us a textWhat do you fear more - success or failure? There’s a certain discomfort that comes with transformation. It's always a little uncomfortable when you shed your old skin to reveal a new one. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how they had to let go of their past selves to become who they wanted to be. They talk about experiences that initially felt alien but were steps toward their growth. They also delve into the impact their identities have on coaching, the value of a supportive community, the dynamics of old friendships, and how to navigate the sometimes tricky path of identity transformation.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Book a FREE call with Alan: https://bit.ly/3Wr6clL ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup :  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[4:44] You need to let go of the old version of you[10:26] Skip the small talk[15:35] Being afraid of failure and being afraid of success[13:24] John talks about his phenomenal experience working with Kevin and the Next Level Podcast Solutions team[14:44] Lower the probability of your deepest fear[21:08] You need to be vulnerable and courageous[28:55] Outro

Send us a textToday hosts Kevin Palmieri and Alan Lazaros celebrate a significant milestone with the 1400th episode and take a journey down memory lane. They talk about their dedication to elevate the quality of their content and the reach of their voices. Through their resilience, constant learning, and growth, they've discovered how vital it is to continuously ask 'why.' Curiosity can lead to innovation and resilience, and can also help build self-belief. As the hosts look back on their journey, they share poignant lessons and breakthroughs they've gathered along the way - episodes filled with heart, soul, and a whole lot of 'why.' Through asking the right questions and understanding their motivations, they've learned how to break through the walls of stuckness.They're celebrating not just a podcast milestone but also the power of asking 'why' - a question that has shaped their lives and this podcast. So join them in a toast to curiosity, resilience, and the power of deep conversations, and raise a glass to the next 1400 episodes.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Book a FREE call with Alan: https://bit.ly/3Wr6clL ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup :  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[1:52] A brief history of Next Level University[6:08] Most impactful question was, "why"[13:03] John talks about his phenomenal experience working with Kevin and the Next Level Podcast Solutions team[13:52] Alan talks about an opening scene from a movie about Thomas Edison[15:02] Self-concept and identity[17:50] Understanding yourself at a deeper level[20:53] Keep asking why[25:57] Outro

Send us a textIn today's episode, hosts Kevin Palmieri and Alan Lazaros dissect the age-old saying, "Don't judge a book by its cover." They unravel the layers of judgment together and delve into the power of first impressions, the significance of noticing tiny details, and how these can guide our actions. They also discuss whether initially judging others is an instinct or if we can rise above to give people the benefit of the doubt. Links mentioned:Book a FREE call with Alan: https://bit.ly/3Wr6clL To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup :  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:39] Turning it into a positive[7:24] How Alan was judged before[9:05] We are hardwired to judge a book by its cover[12:48] Nicole shares how Kevin and the Next Level Podcast Solutions team seamlessly help her with her podcast and provide a fantastic experience.[13:43] The cover's not great, but you would still recommend it[16:59] You can decide that people are inherently good or do the opposite[24:28] Outro