Allen Clare’s career has come full circle, from working in coal bunkers as a teenager to becoming GM of Eastern Coal and Gas for TVA. Now he’s the Senior Vice President of Power Operations, responsible for all non-nuclear power generation. In this episode, Allen shares his “North Star” that guided many decisions, what it was like living at sea while in Navy, and the three skills he believes are essential for great leadership. We also discuss how the energy industry has evolved over the past 8 years and TVA’s focus for the future. Allen Clare is the SVP of Power Operations for TVA. You can connect with him on LinkedIn (linkedin.com/in/allen-clare-74709a62). If you liked this episode, we think you’ll also like: Matt Rasmussen’s Morning Cup (E57) Jacinda Woodward’s Morning Cup (E70) Jeff Lyash’s Morning Cup (E79) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Michael and Angela Ballard have used their careers as a tool to do what they love the most: travel. In this episode, we talk about what it was like for both of them to grow up on cattle and dairy farms, why Michael moved to Saudi Arabia at the age of 12, and how Angela gave a stipulation when Michael proposed… which lit the travel flame for them. They also share stories from all around the world and explain how they now help other people travel. Angela and Michael Ballard are the owners of We Married Adventure. You can learn more about them on their website, wemarriedadventure.com, and you can connect with them on LinkedIn: linkedin.com/in/aesballard & linkedin.com/in/mike-ballard-2bb0587   You can also check out the websites they mentioned, nomadmania.com & secretflying.com    My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.    Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Charlie has made his mark supporting the entrepreneurial ecosystem, not only in Chattanooga, but all across Tennessee. In this episode, Charlie shares what it was like growing up in the Brock Candy family business, how he first got involved in the startup ecosystem as CEO of The Company Lab and then LaunchTN, and why he creates “intentional serendipitous collisions” for entrepreneurs. We also discuss quantum computing and and how Chattanooga will benefit from the technology. Charlie Brock is the Founder of Chattanooga Quantum Collaborative. You can connect with him on LinkedIn (linkedin.com/in/charliebrock) and learn more about the CQC on their website (chattanoogaquantum.com) If you liked this episode, we think you’ll also like: Hal Bowling’s Morning Cup (E75) Keith Sanford’s Morning Cup (E86) Tasia Malakasis’s Morning Cup (E92) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Darren Hodges (AKA Mr. Coca-Cola of Chattanooga) began his career at Coca-Cola United in 1986 and has worked a variety of positions, all the way up to Division Vice President. In this episode, Darren shares a behind-the-scenes look at Coke’s operations and positions, its important history in Chattanooga as the first franchised bottler of Coca-Cola products, and how “divine intervention” kept him from pursuing another career path. You can connect with Darren Hodges on LinkedIn (linkedin.com/in/darren-hodges-724a4811) and you can learn more about Coca-Cola Bottling Company United on their website (cocacolaunited.com/locations/chattanooga). If you liked this episode, we think you’ll also like: Roy Vaughn’s Morning Cup (E08) Mark Reeves’s Morning Cup (E46) Paul Leath’s Morning Cup (E90) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

A month-long trip to Costa Rica completely changed the trajectory of Stacy Johnson’s career. In this episode, Stacy shares how a series of career disruptions led her to pivot from graphic design to nonprofits and why a trip to Costa Rica to learn Spanish led her to pursue new passions. Plus, we also discuss how the Latinx community in Chattanooga has changed over the past twenty years and why La Paz has shifted their focus as a result. Stacy Johnson is the President and CEO of La Paz, an organization whose mission is to empower and engage Chattanooga’s Latino population. You can connect with Stacy on LinkedIn (linkedin.com/in/stacy-johnson-7bba232b) and you can learn more about La Paz on their website (lapazchattanooga.org). If you liked this episode, we think you’ll also like: Candy Johnson’s Morning Cup (E48) Emily Mack’s Morning Cup (E83) Keith Sanford’s Morning Cup (E86) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Tasia Malakasis’s career can be classified as a series of “happy accidents.” In this episode, she shares how she started in sales (as all CEOs should), then pursued her love of food by acquiring Belle Chevre and taking it to the next level. We also discuss how she landed at The Company Lab, and why the organization has pivoted their focus to sustainable mobility. Tasia Malakasis is the CEO of The Company Lab, a nonprofit that accelerates early-stage startups in the sustainable mobility space. You can connect with Tasia on LinkedIn (linkedin.com/in/tasia-malakasis-4829a45) If you liked this episode, we think you’ll also like: Craig Fuller’s Morning Cup (E58) Susan Vandergriff’s Morning Cup (E72) Emily Mack’s Morning Cup (E83) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Joe Jacobi is an Olympic Gold Medalist, Performance Coach, and Author. After winning the gold in the 1992 canoe slalom event, he’s dedicated his life to teaching others how to perform well in their own lives. In this episode, Joe shares what it’s *really* like to win a gold medal, how he got started canoeing at the age of 8 years old, and why he moved to La Seu d’Urgell, Spain. We also talk about the idea of living well so you can compete well, why he believes in process over results, and how he must learn every single day in order to survive and thrive. You can subscribe to the Thinking in Waves newsletter (joejacobi.ck.page/921d235cfe) and you can connect with Joe on LinkedIn (linkedin.com/in/jacobijoe). If you liked this episode, we think you’ll also like: Gail Loveland Barille’s Morning Cup (E22) Scott Martin’s Morning Cup (E31) Mark McKnight’s Morning Cup (E39) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

The military is heavily engrained in Paul Leath’s DNA. Following in his dad’s footsteps, he joined the army and served nine years active duty. In this episode, Paul shares how veterans, nuns, and scouts have been great influences in his life, how he was stationed in Fort Bragg “for love,” what happened after getting the Red Ball Express phone call, and then switching to the private sector and loving the natural gas industry. Paul Leath is the Regional Director of Operations at Chattanooga Gas, a subsidiary of Southern Company. You can connect with Paul on LinkedIn (linkedin.com/in/paul-leath-73571413). If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Vance Travis’s Morning Cup (E40) Sheriff Austin Garrett’s Morning Cup (E71) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Bruce Weiss is an artist. Most people know him as a sandwich artist because of his deli, but he was a visual artist first. In this episode, Bruce shares how growing up in the melting pot of New York led to his love of food and cooking, why having chutzpah is important for success, and the events that led to him opening River Street Deli in 1998, including working in sales, owning a graphic design business, and shadowing Chef Neville Forsythe. Bruce Weiss is the owner of River Street Deli. You can learn more about the deli at riverstreetdeli.com. If you liked this episode, we think you’ll also like: Kenyatta Ashford’s Morning Cup (E05) Chris Lytle’s Morning Cup (E28) Chris Hopkins’s Morning Cup (E84) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Linda Moss Mines is Chattanooga’s Historian, dedicated to reminding others about the blessings of liberty. In this episode, Linda shares what it was like growing up on the plateau with her favorite person (her Pa), how bedtime stories sparked her love of history, and her motivations for teaching at GPS for 27 years (aside from her love of teaching history).  Plus, we also discuss being a lifelong learner, the changing political climate, and the importance of the Medal of Honor. If you liked this episode, we think you’ll also like: John Germ’s Morning Cup (E35) Jim Kennedy’s Morning Cup (E37) Dr. Elaine Swafford’s Morning Cup (E64) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Captain Richard Simms has an eclectic career path, from Game Warden to Videographer to Executive Producer, and ultimately back to the outdoors.  In this episode, Richard shares how a coin toss influenced where he landed as a Game Warden, why family drives every decision he makes, and how he left his 9-5 to pursue his “weekend gig” - Scenic City Fishing Charters - and is now affiliated with nine additional guides. Richard Simms is the owner of Scenic City Fishing Charters. You can connect with him on LinkedIn (linkedin.com/in/sceniccityfishing) and you can learn more about his fishing charters on his website (sceniccityfishing.com). If you liked this episode, we think you’ll also like: Mark McKnight’s Morning Cup (E39) Calvin Sneed’s Morning Cup (E77) Tom Henderson’s Morning Cup (E82) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Keith Sanford’s community involvement and love of Chattanooga makes everyone feel as though they’ve worked with him in some form or fashion, despite only working at three places during his 44-year career.   In this episode, Keith shares what it was like working his way up to Market President at First Tennessee (now First Horizon), being expected to be involved in the community (and ending up loving it), and what penguins are really like… hint: they’re not all cuddly!   Plus, we talk about what Keith will be doing once he retires later this year.   Keith Sanford is the President and CEO of the Tennessee Aquarium. You can connect with him on LinkedIn (linkedin.com/in/keith-sanford-9718981a) and you can learn more about the aquarium on their website (tnaqua.org). If you liked this episode, we think you’ll also like: Tom Griscom’s Morning Cup (E23) Jay Dale’s Morning Cup (E42) Virginia Anne Sharber’s Morning Cup (E59) — My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.    Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Most people know Gerald McCormick from his time with the Tennessee General Assembly… but he didn’t start there! In this episode, we discuss his early career in the billboard and commercial real estate industries, joining the National Guard, and running for office when he returned from deployment.   Gerald also shares about his infatuation with Elvis when he was a child, why he switched from Democrat to Republican when running for office, and his recent diagnosis of ALS (also known as Lou Gehrig’s Disease).   Gerald McCormick is a Consultant with The Ingram Group. Previously he was a State Representative from 2004-2018 and held several leadership positions, including House Majority Leader and Chairman of the Budget Subcommittee of House Finance, Ways and Means. You can learn more about Gerald on The Ingram Group website (ingramgroup.com/gerald-mccormick) and you can connect with him on LinkedIn (linkedin.com/in/gerald-mccormick-733b764b/).   If you liked this episode, we think you’ll also like: Leslie Gower’s Morning Cup (E02) Tom Griscom’s Morning Cup (E23) Bob Corker’s Morning Cup (E52)  — My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.    Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Chris Hopkins is a lifelong learner, committed to helping others and keeping an optimistic view on life.   In this episode, Chris shares his career highlights - all the way back to age 6 when he was selling vacuums with his grandmother, to being a plant superintendent right out of college, and selling his business and getting into the finance industry. We also discuss his passion for music and reading… including his western swing band that played at Riverbend a few times, and how he reads two or three books a week.   Chris also opens up about the massive heart attack he had at the age of 39, how he recovered from it, and what it was like to receive a heart transplant and meet the donor’s family.   Chris Hopkins is the Co-Founder and Principal of Apogee Wealth Partners. He is a Chartered Financial Analyst and has been in the finance industry since 1998. You can learn more about Chris and Apogee on his website (apogeewp.com/team) and you can connect with him on LinkedIn (linkedin.com/in/chris-hopkins-cfa-7751745).   If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Becky Blaesing’s Morning Cup (E26) Matt Hullander’s Morning Cup (E68) _____________ My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.    Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

From Preservation Planner to Mayor’s Liason in Indianapolis, and now President and CEO of River City Company in Chattanooga, Emily Mack’s contributions have been instrumental in shaping downtown developments in both cities.   In this episode, Emily shares how volunteering at the Frank Lloyd Wright Home and Studio ignited her passion for architecture and historic preservation, why you should say yes to roles you might feel a little unprepared for, and how she draws inspiration from powerful role models like Wonder Woman and Princess Diana.    Plus, she shares what happens behind the scenes with major redevelopment projects like Hawk Hill and the ONE Riverfront Plan.   Emily Mack is the President and CEO of River City Company, the economic development engine for Downtown Chattanooga. You can connect with Emily on LinkedIn (linkedin.com/in/emilymack/) and learn more about River City Company on their website (rivercitycompany.com).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Todd Womack’s Morning Cup (E21) Bo Drake’s Morning Cup (E65) Bridgett Massengill’s Morning Cup (E80)

Tom Henderson is a longtime broadcast journalist who now spends his days as a gentleman farmer, where the most stressful part of his day now is tending to tomatoes.   Tom shares why journalists and reporters should want the right people to be mad for the right reasons, how he switched from radio to TV and then left his dream job to come back to Chattanooga, and how he brought the Channel 9 team together after a major loss.   Tom Henderson retired in 2021 from his role as News Director of Channel 9. You can connect with Tom on LinkedIn (linkedin.com/in/tom-henderson-9789356).   You can read about the Medellin cartel airport bust we discussed here: upi.com/Archives/1982/10/26/Smugglers-fire-at-police/1679404452800   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Jared Stehney’s Morning Cup (E30) Mike Costa’s Morning Cup (E51) Jed Mescon’s Morning Cup (E66)

Peppo Biscarini broke a swimming world record at just 15 years old and felt invincible, but his world came crashing down when he suffered a literal back-breaking accident.   In this episode, Peppo shares how the devastating loss of his swimming career led him to start several businesses, including a shoe-import business and a fin manufacturing company. We also talk about living in some of the most beautiful places in the world: Milan, San Diego, Lake Como, Palm Beach, and finally Chattanooga. Plus, his 3-year involvement with black magic and his religious awakening when he realized greed only leads to melancholy.   Peppo Biscarini is an “elite athlete, turned entrepreneur, morphed into fisher of souls.” He is also the host of the Equipaggiati podcast, a religious podcast that releases episodes daily. The English version of his podcast will be released next year, but in the meantime you can subscribe to the Italian version here: buzzsprout.com/2100258   You can also connect with Peppo on LinkedIn (linkedin.com/in/peppo-biscarini-061b1b6b)   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Mike Costa’s Morning Cup (E51) Patrick Wells’s Morning Cup (E61) Christian Höferle’s Morning Cup (E76)

Bridgett Massengill has many roots across East Tennessee, which has played a major role in her community development career.   In this episode, Bridgett shares her professional zigs and zags, including the time she was promoted from intern to Executive Director. We also talk about the challenges she faced as a young woman in leadership positions, how a calendar quote put her on a new life path, and why change should always be a choice.   Bridgett Massengill is the President and CEO of Thrive Regional Partnership. You can learn more about Thrive on their website (thriveregionalpartnership.org) and you can connect with Bridgett on LinkedIn (linkedin.com/in/bridgettmassengill).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Dr. Rebecca Ashford’s Morning Cup (E16) Todd Womack’s Morning Cup (E21) Bob Corker’s Morning Cup (E52)

Jeff Lyash grew up in a small coal mining town and decided to follow in his grandfathers’ footsteps, never imagining that his path would lead him to become CEO of the largest public power company in the United States.   In this episode, Jeff shares which three qualities he implements every day for success, why everyone should be fearless about change, and how if you identify the biggest problems and make a contribution… things will generally work out.    Jeff Lyash is the President and CEO of the Tennessee Valley Authority. You can learn more about Jeff on the TVA website (tva.com/about-tva/our-leadership/our-executive-leadership/jeffrey-(jeff)-j.-lyash)   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Matt Rasmussen’s Morning Cup (E57) Jacinda Woodward’s Morning Cup (E70) Christian Höferle’s Morning Cup (E76)

Jay Shaffer has had a dynamic career path, from starting in oil rigging and pivoting to lending, then tech and startups, and now angel investing…    In this episode, Jay shares why he’s always prepared to play the cards he’s dealth, how a 4am realization changed the trajectory of his career, and how connections play a big part in finding new opportunities (but sometimes it’s a whole lot of luck too).   Plus, he shares a few tips for all startup founders, especially those who are looking for investors.   Jay Shaffer is the Market Director for Venture South, an early stage angel investor firm. You can learn more about Venture South on their website (venturesouth.vc) and you can connect with Jay on LinkedIn (linkedin.com/in/jaydshaffer).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Josh Manning’s Morning Cup (E27) Cam Doody’s Morning Cup (E63) Barry Large’s Morning Cup (E73)

You may recognize Calvin Sneed from his many years as the main anchor on the 6pm news for Channel 9, but he didn’t start his journey there…   In this episode, Calvin shares how he worked his way up from photographer to main anchor, how he’s the only African American man in East Tennessee to be a main anchor on the news (and why that shouldn’t be the case), and why he’s returning to his roots of photography, but this time it’s for bridges!   Calvin Sneed is now retired but keeps a hand in local broadcast news while pursuing his passion, bridge hunting. You can learn more about his Bridge Hunters on his website (ilovebridgesandtunnels.com) and you can connect with Calvin on LinkedIn (linkedin.com/in/calvin-sneed-75754523).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Callie Starnes’s Morning Cup (E18) Dr. Ternae Jordan’s Morning Cup (E56) Jed Mescon’s Morning Cup (E66)

Christian Höferle is a native of Germany who made his way to the States through a student exchange program. After returning to Germany and growing a career as a journalist, Christian and his wife made a huge decision to move to Cleveland, Tennessee.    In this episode, Christian shares how he dealt with his family’s disappointment when he didn’t take over the family butcher business, what it was like meeting celebrities like Peter Gabriel and Jay-Z, and why his business focuses on building cultural bridges (not walls).   Christian Höferle is the Founder and Owner of The Culture Mastery, which provides cultural training and support for global companies. You can learn more about The Culture Mastery on the website (theculturemastery.com) and you can connect with Christian on LinkedIn (linkedin.com/in/interculturaltrainerconsultant).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Tom Griscom’s Morning Cup (E23) Becky Blaesing’s Morning Cup (E26) Valoria Armstrong’s Morning Cup (E60)

Hal Bowling is on a mission to grow Chattanooga’s entrepreneur community one business at a time with LAUNCH, which makes intergenerational wealth possible for anyone, not just an elite few.   In this episode, Hal shares how after graduating college he went looking for adventure and ended up in Australia, how he spent the beginning of his career working for non-profits but pivoted to starting an advertising business, why he “left the blackjack table” and sold his interest to his business partners, and how all of those experiences led him to launch LAUNCH.   Hal Bowling is the Founder and Co-CEO of Launch Chattanooga. You can learn more about Launch and the Kitchen Incubator on their website (launchchattanooga.org) and you can connect with Hal on LinkedIn (linkedin.com/in/halkbowling).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Kenyatta Ashford’s Morning Cup (E05) DeJuan Jordan’s Morning Cup (E34) Felicia Jackson’s Morning Cup (E45)

Bill Priestley is a 27-year sports broadcast veteran. His journey started when he was forced to go (at least) five hours away for college and opened the “wrong door.”   In this episode, we talk about taking major gambles with career moves, putting dreams on pause, and the magic formula for finding a job that aligns with your interests and abilities.   Bill Priestley is the owner of The Dream Job Factory, a program where he speaks to high schools and colleges about how students can identify their dream careers. You can connect with Bill on LinkedIn (linkedin.com/in/billpriestley/) and you can learn more about The Dream Job Factory on the website (dreamjobfactory.com).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Dalya Qualls White’s Morning Cup (E14) Tim Morgan’s Morning Cup (E26) Jared Stehney’s Morning Cup (E30)

This special edition of the podcast was recorded with a live audience during Chattanooga Entrepreneur Week - so of course this week’s guest is Barry Large, the quintessential Chattanooga entrepreneur!   In this episode, Barry shares how he grew up with a front-row seat to entrepreneurship, seeing his parents own and operate a brick business. This sparked something in him, leading him to pitch a business idea to his best friend - Ted Alling. A year later, their other best friend Allan Davis joined them and the three successfully grew Access America to $500 Million in just ten years. But it didn’t happen without a few bumps and bruises along the way…   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.   Subscribe to our new weekly newsletter here!   If you liked this episode, we think you’ll also like: Brian Elrod’s Morning Cup (E29) Cam Doody’s Morning Cup (E63) Ted and Kelly Alling’s Morning Cups (E69)

Susan Vandergriff can give us an inside look into what it’s like to work in each of the corporate, non-profit, and small business worlds thanks to her unique blend of career experiences. But that’s not the only thing with a unique blend…    Her business, The Happy Birdwatcher Co., is the only company in the country that uses data to create a unique blend of seeds to attract birds to your backyard.   In this episode, we talk about how her business came to be, the harsh realities of being a business owner (especially as a woman), and what it was like to grow up in an idyllic small town, seeing her family involved in the community and politics.   Susan Vandergriff is the Founder and Owner of The Happy Birdwatcher Co., which delivers thoughtfully blended birdseed, tailored to your backyard. You can connect with Susan on Instagram (@happybirdwatcherco) and learn more about her company on the website (happybirdwatcher.com).   If you’re interested in the Merlin birding app, you can learn more and download it here: merlin.allaboutbirds.org   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Gideon Thomas’s Morning Cup (E07) Gail Loveland Barille’s Morning Cup (E22) Felicia Jackson’s Morning Cup (E45)

Sheriff Austin Garrett has had a long career in law enforcement, following (somewhat) in the footsteps of his father, Austin “Cowboy” Garrett.   In this episode, Sheriff Garrett shares his three reasons for doing the job, why the HCSO uses social media to share the good and the bad, and how he maintains a work/life balance despite having to always be “on.”    Plus, he shares behind-the-scenes information on how the City and County work together, and why he’s been “working short” without a Chief Deputy for almost 2 years.   Sheriff Austin Garrett was sworn in as the 60th Sheriff of Hamilton County in 2022. You can learn more about him on the HCSO website here: hcsheriff.gov/gen_info/about_sheriff.php You can also learn more about the Forgotten Child Fund at forgottenchildfund.org   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E03) Mayor Weston Wamp’s Morning Cup (E36) Karen Shostak’s Morning Cup (E44)

Unlike many of My Morning Cup’s guests, Jacinda Woodward has worked at the same organization for her 39-and-a-half-year career. However, like many guests, she’s held several different and diverse roles at TVA.   In this episode, we talk about how a co-op opportunity opened the door for her at TVA while she was in college, how she didn’t skip steps as she progressed through the company, and why she feels “galvanized” after three traumatic events.   Jacinda Woodward is the Senior Vice President of Power Operations at TVA. You can connect with her on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Vance Travis’s Morning Cup (E40) Matt Rasmussen’s Morning Cup (E57) Marj Flemming’s Morning Cup (E62)

Ted and Kelly Alling join the podcast for a double-guest episode to share about the work they’ve been doing at Chattanooga Preparatory School, an all-boys public charter school.   In this episode, they reflect on the steps they’ve taken that got them to this point, including how they both grew up abroad, the success and sale of Access America, and a year-long sabbatical in London. We also discuss the importance of being “all in,” caring for your employees, and having fun at work.    You can learn more about Ted, Kelly, and Chattanooga Preparatory here: chattanoogaprep.com/about/who-we-are    My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Kris and Mandy Simmons’ Morning Cups (E41) Cam Doody’s Morning Cup (E63) Dr. Elaine Swafford’s Morning Cup (E64)

This week I welcome back our first repeat guest, Matt Hullander, who shares everything he’s been doing since he was last on the podcast in episode 3.    Matt shares how a health scare in 2018 made him realize he wasn’t living his life “on purpose” and motivated him to write his book: The Daily Climb. He also shares advice for business owners, such as what makes a business sellable, why you need to find your “one thing,” and how to stop worrying so much.   Matt Hullander grew Hullco to become one of the largest exterior remodeling companies in the country before selling the business in 2021. Now, he’s a partner and investor in several real estate development, private equity, and e-commerce businesses.    You can learn more about Matt Hullander on his website here, purchase The Daily Climb here, and connect with him on LinkedIn here.    My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Matt Hullander’s Morning Cup (E03) Patrick Wells’s Morning Cup (E61)

No one thinks their marriage will end in divorce, and certainly no one thinks they will turn it into a career - but Brenda Bridges is a successful divorce coach, mediator, and financial advisor.   In this episode, Brenda shares how sometimes you just need to get your foot in the door in order to prove yourself, how her definition of success has changed throughout her career, and how she’s turned a terrible event into a way to help other people.   Brenda Bridges is the Founder and Owner of Bridging Wealth Solutions, where she helps couples through the emotional and financial aspects of divorce. You can connect with her on LinkedIn here, and you can find her book “Oh $h*t! I’m Getting Divorced” on Amazon here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Gideon Thomas’s Morning Cup (E07) Stephanie Stuckey’s Morning Cup (E33) Felicia Jackson’s Morning Cup (E45)

Long-time Chattanoogans will know Jed Mescon from his 28 years anchoring the morning news on WRCB-TV. After a brief 7-year break from media, Jed is back on-air… but this time, on the radio (Talk 102.3).   In this episode, Jed shares how he became “King of the Passover Candy Sale” while in school, how he started his broadcasting career at the age of 16 by hosting a children’s game show, and fun anecdotes about his time at WRCB - like the time he had to visit a nudist colony, and how he proposed to his wife on live TV.   Jed Mescon is Program Director and On-Air Talent at Cumulus Media. You can listen to him Monday-Friday from 6AM-10AM on WGOW Talk Radio 102.3. You can also connect with him on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Callie Starnes’s Morning Cup (E18) Chris Lytle’s Morning Cup (E28) Jared Stehney’s Morning Cup (E30)

Bo Drake is drawn to creating opportunities for others, which is what led him to pursue a career in higher education.   In this episode, Bo shares how his first career in insurance started by working in the family business (with a warning), how he used LinkedIn to get a foot in the door for higher education, and why it’s important to align your paycheck with your passion.   Bo Drake is the Vice President of Economic & Workforce Development and the Tennessee College of Applied Technologies at Chattanooga State. You can connect with him on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Dr. Rebecca Ashford’s Morning Cup (E16) Craig Fuller’s Morning Cup (E58) Dr. Elaine Swafford’s Morning Cup (E64)

Dr. Elaine Swafford blooms where she’s planted. Throughout her life and career, opportunities have been presented and she seized them each time.   In this episode, Elaine shares with us her path from Teacher at Soddy Daisy High School to CEO of CGLA and every stop in between. She also tells us the story of her “Michael Jordan” moment, how 4-H speeches trained her to be an extrovert, and how she turned CGLA around within 9 months after it received an ultimatum.   Dr. Elaine Swafford is the CEO of Chattanooga Girls Leadership Academy (CGLA), the first all-girls public charter STEM school in Tennessee. You can connect with her on LinkedIn here. You can also watch her OATS series on YouTube here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Ella Livingston’s Morning Cup (E11) Dr. Rebecca Ashford’s Morning Cup (E16) Dr. Ternae Jordan’s Morning Cup (E56)

For Cam Doody, the corporate path was just too clear and unappealing. Instead, he found a solution to a problem, and started, along with his partners, his own company, Bellhop - the fastest-growing moving & relocation brand in the U.S.    Now, 13 years later, he helps other founders “burn the ships” and make it through “the trough of sorrow” - if they’re one of the ten startups that get accepted each year (out of 4,600+ applications).   Cam Doody is Co-Founder and General Partner of Brickyard, a first-round venture capital firm and residency. He’s also the Co-Founder of Bellhop, the second-largest moving company in the country. You can connect with him on Linkedin here and learn more about Brickyard here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Kenyatta Ashford’s Morning Cup (E05) Felicia Jackson’s Morning Cup (E45) Patrick Wells’s Morning Cup (E61)

Growing up on a farm in Iowa, Marj never dreamed of leaving her hometown. Nevertheless, with three babies under the age of 1, she moved across the country to California and began her career.   In this episode, Marj shares what it was like “dressing” chickens in Correctionville, how she moved up the ranks at a company for 19 years, and why she started her own Leadership Training business (which is still going strong decades later).   Marj Flemming is the CEO of LaunchPoint Leadership, which provides organizational and professional leadership development. You can connect with her on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: John Germ’s Morning Cup (E35) Donna McConnico’s Morning Cup (E43) Matt Rasmussen’s Morning Cup (E57)

Patrick Wells got an early taste of the startup world when he won a business plan competition in college. From there, he’s grown businesses in the legal, auto salvage, and stone industries.   In this episode, Patrick shares how one good idea changed his life’s path, what he learned from pole vaulting (and the adjustments former athletes must make to be successful in business), and how he’s acquired and grown several businesses.   Patrick Wells is the CEO of Majestic Stone and StoneLoads. You can connect with him on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Brent Burks’s Morning Cup (E10) Shawn Whitfield’s Morning Cup (E20) Josh Manning’s Morning Cup (E27)

Growing up, Valoria Armstrong wanted to be an attorney. She never imagined that she would have a career in HR or Diversity, Equity, and Inclusion.   In this episode, Valoria shares how she was elected President of the NAACP board at the age of 26, how she evaluates opportunities before committing to them, and why inclusion comes before diversity at Unum.   Valoria Armstrong is the Chief Global Inclusion & Diversity Officer at Unum. You can connect with her on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Wade Hinton’s Morning Cup (E09) Tom Cupo’s Morning Cup (E32) Candy Johnson’s Morning Cup (E48)

Virginia Anne’s career did not start in the art world, despite a passion for the performing arts. She originally followed in her father’s footsteps as a lawyer, but her involvement in the community grew, leading her to the Hunter Museum nine years ago.   In this episode, we discuss what it was like to be the second woman ever hired at Miller & Martin, switching her focus from litigation to commercial real estate, and why art is so important.    Stick around until the end to hear a special announcement about an upcoming exhibit at the Hunter Museum!   Virginia Anne Sharber is the Executive Director of the Hunter Museum of American Art. You can connect with her on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Todd Womack’s Morning Cup (E21) Vance Travis’s Morning Cup (E40) Bob Corker’s Morning Cup (E52)

Entrepreneurship has always been in Craig Fuller’s blood. From a young age, he’s been starting and growing businesses.   In this episode, Craig shares the ups and downs of his career, starting with growing Xpress Direct to $140 million in revenue within two years, then getting fired from the family businesses (twice), and now leading FreightWaves and acquiring legacy media brands.   Craig Fuller is the Founder and CEO of FreightWaves, the leading provider of global supply chain market intelligence and news. You can connect with him on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Brian Elrod’s Morning Cup (E29) Stephanie Stuckey’s Morning Cup (E33) Tiffanie Robinson’s Morning Cup (E39)

Matt Rasmussen originally wanted to be an archeologist (thanks, Indiana Jones!) or a forester, but after settling into engineering in college, he never looked back and has had a wildly successful career with the Tennessee Valley Authority.    In this episode, Matt shares his many steps up the corporate ladder and what makes someone stay at one company for 22 years. He also gives the inside scoop on nuclear power and what happens behind the scenes at TVA.   Matt Rasmussen is the SVP of Engineering and Operations Support at TVA. You can connect with him on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Tom Cupo’s Morning Cup (E32) Mark McKnight’s Morning Cup (E39) Mark Reeves’s Morning Cup (E46)

Dr. Jordan is not a “pulpit pastor” - he’s active in the community. He’s the pastor of Mt. Canaan Baptist Church and some will tell you he is the pastor of Chattanooga. He founded an anti-violence program called Stop the Madness, which combatted the crack epidemic in Fort Wayne, Indiana in 1992. Now, Stop the Madness is a national non-profit.   In this episode, we discuss gratitude, finding inner peace despite adversity, Stop the Madness, why he refused his life’s calling for so long, and what it was like growing up in the 70s as a black man in Chattanooga.    Dr. Ternae Jordan is the Pastor of Mt. Canaan Baptist Church. You can learn more about him here and you can find his book, Crossing Jordan, here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Wade Hinton’s Morning Cup (E09) DeJuan Jordan’s Morning Cup (E34) Father Dale Hall’s Morning Cup (E49)

Charles Wood is a self-proclaimed “class clown” turned salesman. Despite an unstable childhood, he’s built a solid career in Economic Development.    In this episode, we discuss how backpacking through Central America changed his perspective on life and his pit stops in Mobile, College Station, and Pensacola before arriving in Chattanooga 12 years ago. Plus, how he’s steering the Chamber towards Economic Development by inviting the right people to the right rooms.   Charles is the President and CEO of the Chattanooga Area Chamber of Commerce. You can connect with him on LinkedIn here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Leslie Gower’s Morning Cup (E02) Ron Harr’s Morning Cup (E17) Jim Kennedy’s Morning Cup (E37)

With a passion for music and comedy, no wonder Eric Foster became an on-air personality for a radio station!   In this episode, Eric shares his process for writing his stand-up acts, how he got started in radio, and what it’s like to donate a kidney?!   Eric is the Program Director and an on-air personality for Brewer Media Group. You can learn more about him here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Clint Powell’s Morning Cup (E01) Callie Starnes’s Morning Cup (E13) Jared Stehney’s Morning Cup (E30)

Most people would get tired of traveling if they lived in 7 states during their childhood, but it only grew Sybil Topil’s love of seeing new places.   In this episode, we discuss her role of “putting Chattanooga on the map,” her resourcefulness that helped her find jobs in France and Nashville, how introverts can create a persona for networking, and the challenges that come along with a cancer diagnosis.   Sybil is the VP of Marketing and Engagement for the Chattanooga Area Chamber of Commerce. You can connect with her on LinkedIn here, and you can read the Jimmy Buffet article we mentioned here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you’ll also like: Dalya Qualls White’s Morning Cup (E14) John Germ’s Morning Cup (E35) Karen Shostak’s Morning Cup (E44)

This week’s guest needs no introduction! Everyone knows his political story, from mid-size city mayor to US Senator and Chair of the Foreign Relations Committee. How did he get there? In this episode, we discuss his early career days on construction sites, the formation of Chattanooga Neighborhood Enterprise, and the importance of having bold visions.   Bob Corker has owned several businesses and held several political positions. He is now retired and not on LinkedIn, but you can learn more about him here.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann.   Be sure to subscribe to our weekly newsletter here.   If you liked this episode, we think you’ll also like: Tom Griscom’s Morning Cup (E21) Todd Womack’s Morning Cup (E23) Vance Travis’s Morning Cup (E40)

This week my good friends, Chip Baker and Roy Vaughn, return to My Morning Cup to turn the tables on me. I open myself up to their invasive questioning.   Was my plan to be a broadcaster or did I stumble into the industry? Why did I start the My Morning Cup podcast? And, of course, what would I tell my 25 year old self that is important for a happy life? I hope you take 40 minutes to enjoy the conversation.    I look forward to a great year #2 of My Morning Cup.   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our weekly newsletter here.   If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Roy Vaughn’s Morning Cup (E08)

This week, we’re doing things a bit differently on the podcast! We look back on the past year to celebrate the first anniversary of My Morning Cup.    In this episode, we discuss the unexpected themes that emerged, what happens behind the scenes to bring the podcast to life, and what’s in store for 2024.    Stay tuned for the entire episode to hear an exciting announcement and be sure to subscribe to our new weekly newsletter here.   Madison is the owner of SpeakEasy Productions, a podcast production and editing company. You can connect with her on LinkedIn here. My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann.