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Get your daily motivation and inspiration from some of the best speakers of all time. Check back for new episodes Mon-Fri.
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Shaolin Master Reveals the Key to Stop Overthinking: Ancient Wisdom for Modern Minds
Key Takeaways:
Learn to meditate to relieve overthinking
You are either overthinking by thinking about too many things, or you are overthinking by thinking about one thing without making progress
Focus is one of the best ways to stop overthinking
Surrender to your life, embrace it, and experience it for what it is
Quote of the Day: “You are climbing the mountain, and it starts to rain. But you don't like rain. You discover the roads are bumpy, but you don't like bumpy roads. In order to cross the river you need to swim. But you don't like swimming. Whatever it is you dislike, it won't make it a pleasant journey.” - Shi Heng Yi
Audio Source: https://youtu.be/kgF_GqyfSMI?si=_5Bd-whuMvNLPpFr
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21:5427/08/2024
Inky Johnson on Preparing for Adversity: Turning Challenges into Opportunities
Key Takeaways:
Adversity is inevitable; preparation is crucial
Challenges can be opportunities for growth
Mental toughness is developed through consistent preparation
Your response to adversity defines your character
Quote of the Day: "Either somebody is in the midst of adversity or just came out of adversity or it won't be long before they head into adversity so you need to be prepared either way" - Inky Johnson
Audio Source: https://youtu.be/48N1kyEY1Sk?si=MJ5poGU9KTCAuJSP
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12:3523/08/2024
Jocko Willink on Why Motivation Doesn't Work: The Power of Discipline
Key Takeaways:
Discipline trumps motivation for long-term success
Motivation is fleeting; discipline is consistent
Action often precedes motivation
Building habits and routines is crucial
Stop letting small things allow you to quit
Quote of the Day: “Good fortune is what happens when opportunity meets with planning.” – Thomas Edison
Audio Source: https://youtu.be/CGk3dou0wAc?si=L2uFP0HssZrV2uAJ
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13:2122/08/2024
Tony Robbins: The Ultimate Success Formula
Quote of the Day: “A real decision is measured by the fact that you’ve taken a new action.” - Tony Robbins
Audio Source: https://youtu.be/AFf3zEvcawM?si=I2ymC5tYcpGl2npB
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22:4720/08/2024
Les: Brown: Live What is in You
Quote of the Day: “If you take responsibility for yourself you will develop a hunger to accomplish your dreams.” ― Les Brown
Audio Source: https://youtu.be/fDZExIBh1YU?si=XiwIbEjAaTTmAaVX
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22:2819/08/2024
David Goggins: I Don't Care About What You Used to Do
Quote of the Day: "Even the hardest person forgets how badass they are" - David Goggins
Audio Source: https://www.youtube.com/watch?v=azROJC2YJ4g
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05:5515/08/2024
Dr. Joe Dispenza's Powerful Self-Talk Techniques: Rewire Your Brain for Success and Happiness
Quote of the Day: “When our behaviors match our intentions, when our actions are equal to our thoughts, when our minds and our bodies are working together, when our words and our deeds are aligned … there is an immense power behind any individual.” ― Joe Dispenza
Audio Source: https://youtu.be/gNiuOGuUGlc?si=BtAA9CqR99jpw3Wa
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10:2514/08/2024
Mel Robbins Explains: Dreams vs. Delusions - How to Tell the Difference
Quote of the Day:
Audio Source: https://www.youtube.com/watch?v=LhYRD0XmzOU
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10:1813/08/2024
Jim Rohn's Success Philosophy: Discovering God's Plan for Your Life and Career
Quote of the Day: “Don’t wish it was easier, wish you were better.” - Jim Rohn
Audio Source: https://www.youtube.com/watch?v=TX6R6q517jc
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10:4112/08/2024
Jack Ma's Success Story: How to Chase and Achieve Your Dreams Like Alibaba's Founder
Quote of the Day:
Audio Source: https://www.youtube.com/watch?v=F1MR2Wg44GE
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10:2408/08/2024
Dr. Andrew Huberman: Science-Backed Techniques to Achieve Flow State for Peak Performance
Quote of the Day: “The mental strain you feel when you’re learning something is the trigger for neuroplasticity for your brain to change. Neuroplasticity is a process of taking something where there’s a duration path and outcome — where I’m working hard.
I’m thinking hard. Maybe it’s a hard conversation. Maybe it’s a business plan. Maybe it’s a scientific career. And the goal of neuroplasticity is to make things reflexive. So you don’t have to think about them.” - Dr. Huberman
Audio Source: https://www.youtube.com/watch?v=SwQhKFMxmDY
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13:5407/08/2024
Jordan Peterson's Philosophy: Unveiling the Ultimate Goal for Meaningful Living
Quote of the Day: "With every profound transformation of character, something that's not appropriate has to be let go of" - Jordan Peterson
Audio Source: https://www.youtube.com/watch?v=r_3yOQl9E4I&t=7026s
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05:3406/08/2024
Kevin Hart's Success Mindset: Problem-Solving Strategies for Overcoming Obstacles
Quote of the Day: “The only time you should look back in life is to see how far you have come.” - Kevin Hart
Audio Source: https://www.youtube.com/watch?v=LAmGfokvgzA
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07:1705/08/2024
The Power of Now: Bob Proctor on Letting Go of the Past and Creating Your Future
Quote of the Day: "You must create a space for the good that you desire." - Bob Proctor
Audio Source: https://www.youtube.com/watch?v=wz7x_GG4kfA
Join personal development legend Bob Proctor as he shares powerful insights on creating positive change in your life. Learn how to let go of the past, focus on the present moment, and shape your future. Discover the 'vacuum law of prosperity' and why creating space is crucial for attracting new opportunities. Proctor offers practical advice on overcoming mental blocks, releasing negative emotions, and embracing a mindset of abundance. Whether you're seeking personal growth, career success, or improved relationships, this episode provides actionable strategies to help you achieve your goals and live your best life.
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31:2631/07/2024
Jocko Willink: Discipline Most Come from Within
Quote of the Day: "Good leaders don’t make excuses. Instead, they figure out a way to get things done." - Jocko Willink
Audio Source: https://www.youtube.com/watch?v=9OF06n1jNkM
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16:3529/07/2024
Zig Zigler: The Qualities of Success
Quote of the Day: "What you get by achieving your goals is not as important as what you become by achieving your goals." - Zig Zigler
Audio Source: https://www.youtube.com/watch?v=ONBV6EIjhNE
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25:2224/07/2024
Brain Tracy: The Key to Success
Quote of the Day: “The only real limitation on your abilities is the level of your desires. If you want it badly enough, there are no limits on what you can achieve.” ― Brian Tracy
Audio Source: https://www.youtube.com/watch?v=2riXY_q7OiM
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13:1023/07/2024
Jim Rohn: Discipline is Power
Quote of the Day:
Audio Source: https://www.youtube.com/watch?v=dd4jh5m9B7o
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12:1522/07/2024
Tony Robbins: How to Change When You Don't Want to
Quote of the Day: “If I could uncover what beliefs and values control me, I can literally redesign me.” ― Tony Robbins
Audio Source: https://www.youtube.com/watch?v=hEStIACmjNE
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08:2717/07/2024
Alan Watts: How to Always Get What You Want
Quote of the Day: "To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float." - Alan Watts
Audio Source: https://www.youtube.com/watch?v=v1NHrBjnMjc
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12:3616/07/2024
David Goggins: Learn How to Fail
Quote of the Day: "I hate Running" - David Goggins
Audio Source: https://www.youtube.com/watch?v=nDLb8_wgX50&t=3577s
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19:5915/07/2024
Eckhart Tolle: What Does it Feel Like to be Awakened
Quote of the Day: “Sometimes letting things go is an act of far greater power than defending or hanging on.” ― Eckhart Tolle
Audio Source: https://www.youtube.com/watch?v=0vZNI_uBYVk
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10:1711/07/2024
Simon Sinek: How to Create Everlasting Goals
Quote of the Day: “When you compete against everyone else, no one wants to help you. But when you compete against yourself, everyone wants to help you.” ― Simon Sinek
Audio Source: https://www.youtube.com/watch?v=Q-zuTZuYeCg&t=62s
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10:1210/07/2024
Jordan Peterson: How to Develop Your Character
Quote of the Day: " Clean your Room" - Jordan Peterson
Audio Source: https://www.youtube.com/watch?v=ZUpS1kJGmXE
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15:3209/07/2024
Oprah Winfrey: Be Patient
Quote of the Day: “Doing the best at this moment puts you in the best place for the next moment.” - Oprah
Audio Source: https://www.youtube.com/watch?v=GMWFieBGR7c
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11:4408/07/2024
Zig Zigler: How to Do More and Be More
Quote of the Day:
Audio Source: https://www.youtube.com/watch?v=QlWMZylMt5c
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08:2502/07/2024
Steve Harvey: How to Wake Correctly
Quote of the Day: "Sometimes out of your biggest misery, comes your greatest gain." - Steve Harvey
Audio Source: https://www.youtube.com/watch?v=IiZ4KFZM1eU
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05:0001/07/2024
Guy Ritchie: Master Your Own Kingdom
Quote of the Day: "Don't hate the game, love the game because you're in it, mate." - Guy Ritchie
Audio Source: https://www.youtube.com/watch?v=rd3yeX1-SaM
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14:1627/06/2024
Alex Hormozi: How to Improve Your Life
Quote of the Day: "Volume negates luck" - Alex Hormozi
Audio Source: https://www.youtube.com/watch?v=YFA8AS5Cu2w
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15:3326/06/2024
Eric Thomas: Overcome the Pain
Quote of the Day: "The next time you feel slightly uncomfortable with the pressure in your life, remember no pressure, no diamonds. Pressure is a part of success." - Dr. Eric Thomas
Audio Source: https://www.youtube.com/watch?v=tzutoHT809o
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16:4624/06/2024
Jim Rohn: Get Better
Quote of the Day: "If you don't change what you are doing today, all of your tomorrows will look like yesterday." - Jim Rohn
Audio Source: https://www.youtube.com/watch?v=vUmu_DBp1Bk
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12:1320/06/2024
Tony Robbins: Stretch Your Identity
Quote of the Day: "The only thing keeping you from what you want is your story about why you can't have it. " - Tony Robbins
Audio Source: https://www.youtube.com/watch?v=iDEEAFRv-DE
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18:3818/06/2024
Jack Ma: How to Overcome Failure
Quote of the Day: "Today is cruel. Tomorrow is crueller. And the day after tomorrow is beautiful." - Jack Ma
Audio Source: https://www.youtube.com/watch?v=8SN9Kj8SdgE
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05:4917/06/2024
Bob Proctor: A Habit to Make You Reach Your Goals
Quote of the Day: “Thoughts become things. If you see it in your mind, you will hold it in your hand.” ― Bob Proctor
Audio Source: https://www.youtube.com/watch?v=-husK4NQtkY
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10:3513/06/2024
Gary Vee: It's Not Too Late
Quote of the Day: “life shrinks and expands on the proportion of your willingness to take risks and try new things.” ― Gary Vaynerchuk
Audio Source: https://www.youtube.com/watch?v=stD9RycSXiU
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06:5012/06/2024
Joe Dispenza: Tell the Universe You Want It
Quote of the Day: “The only way we can change our lives is to change our energy — to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel.” ― Joe Dispenza
Audio Source: https://www.youtube.com/watch?v=lUtNzyo67hI
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11:2211/06/2024
Jordan Peterson: How to Know What to Do with Your Life
Quote of the Day: “That which you most need to find will be found where you least wish to look.”
― Jordan B. Peterson
Audio Source: https://www.youtube.com/watch?v=B-MIrDCipTQ
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16:2210/06/2024
Jocko Willink & Chris Williamson: Overcomplicating Motivation
Quote of the Day: "Stop researching every aspect of it and reading all about it and debating the pros and cons of it … Start doing it." - Jocko Willink
Audio Source: https://www.youtube.com/watch?v=lCiZ2G2GSY4
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07:3207/06/2024
Tom Bilyeu: Building Confidence When You're At Rock Bottom
Quote of the Day: “Humility finds me every day.” – Tom Bilyeu
Audio Source: https://www.youtube.com/watch?v=_F2tvBQhhaY
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08:4506/06/2024
Tim Ferriss: Define Your Fear
Quote of the Day: “If you are insecure, guess what? The rest of the world is, too.” - Tim Ferriss
Audio Source: https://www.youtube.com/watch?v=5J6jAC6XxAI
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13:2205/06/2024
Dr. Andrew Huberman: How to Build Discipline Like David Goggins
Quote of the Day: "Our brains are plastic, and we have the ability to change and shape them throughout our entire lives." - Dr. Andrew Huberman
Audio Source: https://www.youtube.com/watch?v=8OHYynw7Yh4
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12:1304/06/2024
David Goggins: True Transformation
Quote of the Day: "The most important conversation you'll have is the one you have with yourself" - David Goggins
Audio Source: https://www.youtube.com/watch?v=TLKxdTmk-zc&t=0s
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06:4703/06/2024
Steve Harvey: The Power of Your Thoughts
Quote of the Day: “Excuses are the lies you convince yourself are true to avoid proving you are worthy of the gift you were given. Say this with me, no more excuses.” – Steve Harvey
Audio Source: https://www.youtube.com/watch?v=-FrOfXMzvAQ
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19:4123/05/2024
Robin Williams: We See It Too Late
Quote of the Day: “I used to think the worst thing in life was to end up all alone. It’s not. The worst thing in life is to end up with people who make you feel all alone.” - Robin Williams
Audio Source: https://www.youtube.com/watch?v=FnrVk2InT3Y
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08:5322/05/2024
Dr Joe Dispenza: How to Get Rid of Stress
Quote of the Day: “Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?” ― Joe Dispenza
Audio Source: https://www.youtube.com/watch?v=BfdvbZFXbNA
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13:1020/05/2024
Les Brown: Your Future is Unlimited
Quote of the Day: “You are never too old to set another goal, or to dream a new dream.” ― Les Brown
Audio Source: https://www.youtube.com/watch?v=fbkIdgU33_0
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11:5817/05/2024
Jordan Peterson: How Do I Know If My Judgment is Accurate?
Quote of the Day: “You must determine where you are going in your life, because you cannot get there unless you move in that direction. Random wandering will not move you forward. It will instead disappoint and frustrate you and make you anxious and unhappy and hard to get along with (and then resentful, and then vengeful, and then worse).” - Jordan Peterson
Audio Source: https://www.youtube.com/watch?v=-5RCmu-HuTg
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11:3315/05/2024
Brian Tracy: Stop Wasting Your Time
Quote of the Day: “Practice the philosophy of continuous improvement. Get a little bit better every single day.” - Brian Tracy
Audio Source: https://www.youtube.com/watch?v=hZRKoZd2ooI
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11:0814/05/2024
Cam Hanes: Nobody Cares Work Harder
Quote of the Day: “Don’t ever prejudge who can and cannot make an impact in your life. Even the most unlikely of people can turn out to be instrumental in your journey. Maybe the villain in your story is actually just an antihero in disguise.” ― Cameron R. Hanes
Audio Source: https://www.youtube.com/watch?v=3i_cz8YRi58&t=101s
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09:1013/05/2024
Denis Waitley: Positive Self Control
Quote of the Day: “Change the changeable, accept the unchangeable, and remove yourself from the unacceptable.” ― Denis Waitley
Audio Source: https://www.youtube.com/watch?v=dimkoLjH4FU&t=19s
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09:5809/05/2024