Did you know the colors you wear can influence how others perceive you in business? In this episode, I explain how color psychology shapes impressions of trust, authority, and professionalism. I’ll cover the top 8 colors that can impact your business presence and the subtle messages each color conveys.Color sends powerful, unspoken cues that affect others’ perceptions. Discover how to use colors strategically to strengthen your image and influence. Ready to make your presence unforgettable? Subscribe for more insights on style, and visit CelesteMoore.com to book a color analysis and optimize your look for business success!“The colors you wear send an immediate message, and it's unspoken. They can either reinforce your credibility or take away from it.” ~ Celeste MooreIn this Episode:- Why color psychology matters in business settings- Blue for trust and reliability- Black for authority and sophistication- Red for confidence and energy- Gray for neutrality, balance, and professionalism- White for cleanliness, simplicity, and clarity- Green for growth and prosperity- Purple for creativity, luxury, and wisdom- Brown for warmth and dependability- Practical tips for using colors in your wardrobeConnect with me here:🌐Website - https://celestemoore.com/👤Facebook - https://facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️YouTube - https://www.youtube.com/@celestemooreimage

Do you want to command any room confidently, whether at a business meeting, date, or networking event? In just 30 minutes, I'll reveal seven essential elements that took me 18 years to master as an image consultant—secrets that will help you transform your presence and influence. Mastering these critical elements will help you elevate your presence and transform your image, just as I've helped many entrepreneurs and executives master their personal style and confidence. When you discover your true self, you will never walk into a room unnoticed again.Are you ready to transform your influence? Subscribe for more tips on refining your personal style, mastering etiquette, and commanding attention in every setting.“When you align your inner energy–your personality–on the outer appearance, it's transformational. So your personality DNA will transform your whole image.” ~ Celeste MooreIn this Episode:- Why image consulting is more than just fashion- Dining etiquette and how it affects your professional presence- Essential dating etiquette tips for making a great impression- Why business etiquette and prompt communication are crucial for success- How confident body language helps build trust and connections- Tips on using the right colors to send the right message before you even speak- Understanding the power of color psychology to deliver your message- Investing in good quality fabrics for a polished look- How to discover your personality DNA to showcase your authentic selfConnect with me here:🌐Website - https://celestemoore.com/👤Facebook - https://facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️YouTube - https://www.youtube.com/@celestemooreimage

Have you ever walked into a room and immediately felt all eyes on you—without saying a word? That’s the power of commanding presence, and in this episode, I’m diving deep into how you can achieve it effortlessly. We’ll talk about the secret techniques you need to master, from the colors you wear to the subtle cues of body language that speak louder than words. Trust me, once you use these strategies, you’ll never have to second-guess your confidence again.Ready to own every room you walk into? Press play and learn how to make an unforgettable impression even before you speak!“Know what type of fabric, and know the type of audience you're presenting to—this will make or break whether people are listening and whether you command attention.” ~ Celeste MooreIn this Episode:- Use the 4X4 Color System to stand out instantly- Two surefire ways to grab attention on any stage- Master your vertical body type for maximum impact- Choose the right fabrics for your audience- Leverage body language for quiet influence- Grooming tips to ensure you're always on pointConnect with me here:🌐Website - https://celestemoore.com/👤Facebook - https://facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️YouTube - https://www.youtube.com/@celestemooreimage

Have you ever received an invite to an all-black party and felt a pang of panic because black just isn’t your color? Don’t worry–I’ve got you covered! In this episode, I share my top three secrets to help you navigate this common dilemma confidently. Whether black makes you feel washed out or drab, I’ll show you how to choose the right outfit to help you look younger, healthier, and more vibrant—no matter what! You don’t have to blend into the background just because black is the theme. From clothing style to accessorizing with pops of color, I’ll give you the tools to stand out confidently at any all-black event.Tune in to discover how to look your absolute best and feel fabulous at your next all-black party!“If you place a contrasting color in your palette, whether it's in the earring or makeup or even a necklace, this will highly benefit you and naturally bring more color to the look of your face and your eyes and lips.” ~ Celeste MooreIn this Episode:– Quick intro to the 4X4 Color Analysis System– Makeup tips for an all-black party– Showing skin for a balanced black look– Adding metallic thread to elevate your black outfitConnect with me here:🌐Website - https://celestemoore.com/👤Facebook - https://facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️YouTube - https://www.youtube.com/@celestemooreimage

Want to transform your brand from good to unforgettable? Discover the power of image management and how it can unlock new business opportunities as we continue our branding and funding conversation with Branding Coach Samantha McGinley and Business Funding Expert Haley Hoppe. Today, we explore how managing your image is crucial in building a brand that stands out and attracts the right opportunities. Samantha shares the top three strategies for building your brand, while Haley offers practical advice on building credit and obtaining capital to grow your business. We also touch on maintaining image and brand consistency and why it’s essential for long-term success.If you’re looking to refine your brand and elevate your business, this episode is packed with more expert tips and actionable insights. Tune in and take your brand and your business to the next level!“I think the whole idea around branding identity starts with knowing your message, knowing your audience, and all the aesthetics and everything. Then, you really have an established brand identity.” ~ Samantha McGinley In this Episode:- Top 3 branding tips to grow your social media- Defining your brand identity- Understanding the 4x4 Color Analysis System- Must-wear colors for stage appearances- Why quality beats quantity in clothing- Key wardrobe essentials- How capital works for your business- Building credit as a young entrepreneur- Finding success in business and lifeConnect with Samantha McGinley:🌐Website - https://polariscreatives.com/📷 Instagram - https://www.instagram.com/samthebrandingcoachConnect with Haley Hoppe:📷 Instagram - https://www.instagram.com/itshaleyhoppe/Connect with me here:🌐Website - https://celestemoore.com/👤Facebook - https://facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️YouTube - https://www.youtube.com/@celestemooreimage

Ready to build a brand that attracts investors and takes your business to the next level? It's your chance to learn the secrets of branding and funding from experts.In this episode, I sit down with Branding Coach Samantha McGinley and Business Funding Expert Haley Hoppe to discuss the world of personal branding. Whether you're a new entrepreneur or looking to rebrand, we cover the essential steps to building a strong personal brand that reflects your values and vision. Samantha walks us through the importance of aligning your personal profile with your business goals. At the same time, Haley shares actionable advice on how your brand can play a pivotal role in securing funding. We also touch on the mindset shift needed for success and how to present yourself confidently when pitching to investors or bankers. If you’re serious about taking your brand—and your business—to the next level, this episode is packed with practical tips and expert insights you won’t want to miss. Tune in and start building your brand today!“As a business owner, you need to spend some money to make some money–this is just how it goes. So you have to invest in yourself, your business, and obviously, do social media, branding, and messaging—it's so important.” ~ Haley HoppeIn this Episode:- Building your brand as a new entrepreneur- Presenting yourself to funding institutions- The role of mindset in branding- Sourcing business funding- Transitioning from personal to business branding- Pitching to investors: what to say and wear- Knowing when to seek help- The power of confidence and marketing in businessResources:10x Is Easier Than 2x by Dan Sullivan - https://10xeasierbook.com/Connect with Samantha McGinley:🌐Website - https://polariscreatives.com/📷 Instagram - https://www.instagram.com/samthebrandingcoachConnect with Haley Hoppe:📷 Instagram - https://www.instagram.com/itshaleyhoppe/Connect with me here:🌐Website - https://celestemoore.com/👤Facebook - https://facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️YouTube - https://www.youtube.com/@celestemooreimage

Are you unknowingly sabotaging your speaking career? In this episode, I reveal the five seemingly innocent habits that can ruin your reputation faster than you can say, “um.” Whether you’re delivering a keynote or hosting a Zoom meeting, these common mistakes could have your audience tuning out and scrolling on their phones, potentially damaging your reputation. But don’t worry—I’m not just here to point out the pitfalls—I’m sharing the secrets to avoiding these rookie mistakes and elevating your authority as a speaker.If you’re serious about building your credibility and leaving a lasting impression, this episode is for you. Tune in to learn how to master your presence, overcome these career-killing habits, and confidently own the stage or screen every time.“It's not what you say but how you present yourself to make that lasting impression.” ~ Celeste MooreIn this Episode:– The Coffee Cup Crutch: what message are you sending?- Dress Code Disasters: does what you wear really matter?- Grooming Gaffes: how to have a polished appearance- Fabric Faux Pas: why the right fabrics are so important- Statue Syndrome: why this makes people lose attentionConnect with me here:🌐Website - https://celestemoore.com/👤Facebook - https://facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️YouTube - https://www.youtube.com/@celestemooreimage

Have you ever walked into a room and wondered if anyone actually wanted to start a conversation with you? Or maybe you’ve felt unsure about approaching someone you don’t know but want to connect with at a networking event. You’re not alone! Many people feel intimidated when going to events or even ordinary meetings. But here’s the thing—how you carry yourself can make all the difference. In this episode, I’ll share three simple yet powerful body language cues that will not only boost your confidence but also make you more approachable in any setting. These tips can help transform the way you show up, and I’m excited for you to learn them. Whether you’re gearing up for your next event or simply want to feel more in control in social situations, this episode is for you. Tune in, and let’s get you walking into that next room with confidence!“Going to networking events can be intimidating. It can be uncomfortable... It doesn't have to be, though.” ~ Celeste MooreIn this Episode:– What does an open body mean?– A smile is an invitation to interact  – The impact of maintaining eye contact– Staying focused to make the most of networking eventsConnect with me here:🌐Website - https://celestemoore.com/👤Facebook - https://facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️YouTube - https://www.youtube.com/@celestemooreimage

Have you ever wondered why some professionals make heads turn the moment they walk into a room? It’s not just confidence—it’s their impeccable style!In this episode, I’m diving deep into the world of custom suits and revealing why owning one is a game-changer for your professional image. When you step into a room, your suit should do more than just fit—it should elevate your confidence, highlight your personality, and align with your career aspirations. We’re not just talking about clothing; we’re discussing an investment that pays off every time you wear it. I’ll share the top secrets to buying a custom suit that fits you perfectly and embodies your unique style and quality. If you’re ready to make a statement and ensure your suit speaks volumes about who you are, this episode is for you. Whether you're sealing a deal, leading a presentation, or simply wanting to look and feel your best, a custom suit is the essential piece that will set you apart. Tune in and discover how to make this investment work for you!“You want to look great in a suit. You want to feel good in a suit. You want to command attention in any room you walk in. This is not only an investment–this is a suit you will have for a long time. It's good quality, it's your style, it is your color, so make sure it represents you and your professional goals.” ~ Celeste MooreIn this Episode:- Mastering your core color- The power of a capsule wardrobe- Decoding your style houses- Choosing the perfect fabric- Know your body type inside out- Ensuring the perfect fitConnect with me here:🌐Website - https://celestemoore.com/👤Facebook - https://facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️YouTube - https://www.youtube.com/@celestemooreimage

Struggling to stay sharp and stylish during your business trips? Discover the types of fabrics that blend elegance with all-day comfort.Welcome to the premiere episode of Moore Style, the podcast dedicated to helping you transform your image and amplify your influence! I’m Celeste Moore, your go-to image consultant with 18 years of experience, here to help you master your travel wardrobe. Today, I'm revealing the top 3 fabrics every professional should have in their suitcase—materials that will keep you looking polished and feeling comfortable, no matter the destination. Plus, learn insider tips on how to choose high-quality fabrics that deliver both style and value.Stop sacrificing style for comfort, and start transforming your business trip style today!“When you're making suits out of a very fine woven wool–it's called Super 100s–this allows a slight sheen and a very good quality suit that you'll wanna wear whether it's in a sport coat or a full suit to your next event or meeting.” - Celeste Moore In this Episode:- Wool: Why it is a must-have in your wardrobe- Cashmere: The ultimate blend of comfort and style- Microfibers: The fantastic travel-friendly fabricConnect with me here:🌐 Website - https://celestemoore.com/👤 Facebook - https://web.facebook.com/profile.php?id=100078179075595📷 Instagram - https://www.instagram.com/celestemooreimage/TikTok - https://www.tiktok.com/@celestemooreimage▶️ YouTube - https://www.youtube.com/@celestemooreimage

A few weeks ago I alluded to changes with the Down and Dirty Podcast so today I’m here to discuss what’s next for Celeste Moore Image and how you can follow along on my new adventures.  Tune in and then DM me on Instagram @celestemooreimage and share your favorite episode of the podcast so we can end the show on a high note. In this week’s episode we discuss: [01:24] Why I’m focusing more on image consulting than being a dating coach going forward [02:03] Unveiling my new target market as an image consultant  [02:39] How I can help you uplevel your brand  [03:41] My mission as an image consultant [05:45] How I use the 4x4 system to find your perfect colors [7:15] What’s on the horizon for the Celeste Moore Image brand

Have you ever wondered how truly to elevate your sex life and navigate the tricky dynamics of desire in today's world? In today’s episode, we are joined by certified sex therapist Dr. Kate Balestrieri for an episode around sexual communication, consent, and sex education! Join us as Kate shares practical tips to improve your sex life including ways to give constructive feedback after a sexual experience, the opt-in or opt-out approach, and ways to communicate your sexual needs and desires – because a healthier sex life starts with communication! This conversation is a reminder that expanding your pleasure potential improves not only your sex life but your life in general. Tune in and then tag us with your biggest takeaway on Instagram @celetemooreimage. In this week’s episode, we discuss: [01:32] About Dr. Kate Balestrieri [02:21] What inspired Kate to specialize in sex therapy [05:08] Effective communication techniques for couples to express their sexual needs and desires [07:57] Using the “sandwich method” for giving constructive feedback [11:08] Scheduling in time for the “possibility” of sex  [12:52] Women are more depleted than men [17:28] The most common psychological & emotional barriers that prevent people from their pleasure potential [21:01] Why men often get stuck in isolation  [24:27] The importance of consent and setting boundaries [28:02] Taking an opt-in or opt-out approach [33:39] What is the relationship between physical, mental, emotional, and sexual health? [35:45] Using sex as a coping strategy for stress [39:52] How can better education impact sexual satisfaction and safety? [42:10] Teaching children about consent and boundaries  [45:01] The positive and negative impact of technology on sexual intimacy    Connect with Kate: Website Instagram TikTok YouTube

Dr. Deepa Macha, owner & master injector of CosMedic LaserMD joins us today for a powerful conversation around redefining midlife dating & entrepreneurship. In this episode, Deepa shares with us how taking care of our “outer self” can boost our internal confidence, how divorce impacted her healing journey, and what it means to have a man be the “provider.” If you are dating in midlife, this episode will show you just how beautiful it can be. Remember that how you feel on the outside can have a direct impact on your dating, personal, and business life – so if you’re ready to embrace transformation, tune in! In this week’s episode, we discuss: [01:23] About Dr. Deepa Macha [02:20] What inspired Deepa to get into aesthetic medicine  [08:16] Do men care about skincare? [10:24] Taking a holistic approach to aesthetics & looking your best  [11:25] The importance of taking care of yourself [13:59] Pivoting from traditional medicine to aesthetic medicine [16:32] How divorce impacted Deepa [22:55] Focusing on your future & the beauty of midlife dating [27:21] “Men need to provide a safe space for women to be in their feminine” [36:38] A new innovative treatment for skin, hair, and chronic pain   Connect with Deepa: Website Instagram TikTok

Have you ever asked yourself “How can I receive more of what I desire?” If so, this is the episode for you! This week we are joined by mindset coach Carrie Veatch for an episode all about magnetizing your desires by improving your mindset. Throughout this episode, Carrie poses powerful questions and gives us her top tips that you can implement today to start living your dream life. Join us as we discuss the importance of taking action (even when we are terrified), the impact of creating smaller goals, and what it means to tap into the “feeling state.”  This episode is a reminder that mindset work is not just a “woo-woo” practice – it can truly change your entire life. Ready to get everything you desire? Tune in! In this week’s episode, we discuss: [01:39] About Carrie Veatch [02:27] Why Carrie Veatch became a mindset coach [03:40] What are you afraid of? – two powerful questions to ask yourself  [08:51] Our beliefs allow us to take actions  [10:52] Getting comfortable with being uncomfortable [13:28] Mindset work should be a daily practice – keep it simple! [16:37] Celebrate the small victories  [19:05] Using journaling, voice notes, and video to record wins [20:31] The importance of tapping into the “feeling state” [25:19] You need to take action toward your desires [27:35] Simplifying the process – creating smaller goals [31:10] Being willing to hear feedback [35:12] Ask yourself this question: “Where do I stop myself?” & don’t be afraid to ask for help! [37:38] How to have the life that you truly desire [39:23] A fun way to call in your desires – writing a letter to your future self   Connect with Carrie: Website Instagram Free Guide

Do you desire to step into your fullest potential but feel held back by past traumas? If so, you aren’t alone. Today we are joined by men’s coach Jason Ward for a conversation around the power of seeking support & rewiring your brain. Jason openly shares his vulnerable story and the struggles that he had overcome to become the man he is today. Join us as Celeste and Jason discuss the stigma around men’s mental health and practices they can use to help maintain their emotional health.  Even if you are battling your darkest days, this episode shows us that it is possible to emerge from this darkness and thrive. Jason reminds us that there are many other modalities, aside from therapy, that can help in this process. Please don’t hesitate to reach out for support if needed. In this week’s episode, we discuss: [01:30] About Jason Ward [03:57] How Jason’s parent’s divorce impacted him [09:04] The turning point that led Jason to seek therapy [12:49] The different healing modalities that have helped Jason [16:25] The stigma around men seeking support [19:27] Dropping into your heart and being vulnerable [22:26] It is possible to get through dark times [26:51] Daily practices that men can do to maintain their emotional health [30:19] The impact of rewiring your brain  [34:42] Jason’s favorite date [39:10] Therapy can be slow – there may be more effective modalities for you   Connect with Jason: Instagram

Trauma-informed relationship coach Yvonne Rake joins us this week for a deep conversation around navigating triggers, trauma, and living out our desires. Whether you are looking to attract a different type of partner or you are interested in inner work, this episode has something for everyone! Yvonne shares with us the top reasons why women cannot find their perfect partner, how we can figure out our triggers, and why we need to do the “deeper work” if we want to manifest our desires.  Yvonne’s story showcases what can happen when we dig deep, get vulnerable, and improve our self-worth. She reminds us that this work is a journey that takes consistent daily practice but in time, you’ll look back and see how far you’ve come! Tune in and then share with us your biggest takeaway on Instagram @celestemooreimage. In this week’s episode, we discuss: [01:31] About Yvonne Rake [03:13] What led Yvonne to become a life coach? [08:28] The importance of sharing our stories [11:29] Just because something is familiar does not mean it is healthy [13:32] Reasons why women can’t find their perfect partner  [16:42] Breaking the habit of “doing” to receive [19:29] Seeking validation from our partners [21:18] Does receiving ever get easier for women? [23:55] How to figure out what your triggers are [27:26] The protective mechanism of anger [32:39] The power of human connection [37:24] Practice getting vulnerable  [41:01] What is trauma? [43:16] How can we heal trauma? [45:19] Manifesting desires - we also need to do the deeper work [48:04] Recognizing our power & getting clear on what we want [50:19] Manifestation takes daily work & commitment  [53:03] Yvonne’s favorite date   Connect with Yvonne: “Deeply Connected” course Website Instagram Podcast Episode with Celeste

Many of us want to live an intentional life aligned with our passions and purpose – yet we still find ourselves burnt out, bored, and going through the motions. Today’s guest, John R. Miles, was no different. But by intentionally choosing a different path, his life completely changed. Join us as John outlines the importance of understanding our mental limits and boundaries, how to spot the “invisible” influences that take us off track, and the biggest regret that most people have toward the end of their lives. Although it may not happen overnight, being consistently dedicated to your vision can help you ignite your most intentional life. We all have the ability to craft our lives in the exact way we want to. Make sure to tune in for some life-changing wisdom and tools to help you along the way!  In this week’s episode, we discuss: [01:33] About John R. Miles [04:23] It is never too late to live the life you want to live [06:10] Why are so many people burnt out and bored? [09:17] What led John to “break free from the matrix” [15:51] Changing societal and family patterns [17:30] The impact of seeking support from a life coach, therapist, or career coach [19:23] The importance of addressing our trauma – change does not happen overnight [24:47] About John’s book, “Passion Struck”  [27:48] Marc Benioff’s story –  being consumed and committed to our vision [30:30] Being intentional about the life you are trying to achieve  [32:11] The impact of changing how we look at things [35:20] The invisible influences then can detour us from our track - the “three different mosquitos” analogy  [41:29] Understanding our emotional & mental limits and boundaries [45:46] The most important person you will ever meet is yourself [49:08] John’s favorite date   Connect with John: Website Instagram Podcast

We all know that self-confidence is the key to success but do you know what it takes to exude that confidence? Today I am giving you 15 tips on how you can improve your confidence including embracing failure, staying informed on industry-specific topics, speaking with authority, and improving your body language & style. Whether you are an entrepreneur, CEO, C-suite executive, or aspire to advance in your career, this episode is for you! Tune in and make sure to share your favorite tip with me over on Instagram @celestemooreimage. In this week’s episode we discuss: [02:02] Dressing for success  [04:09] Master the art of speaking concisely & clearly [05:13] Prepare relentlessly  [06:06] Control your body language  [08:25] Positively visualize successful outcomes  [09:40] Embrace failure as a stepping stone  [10:27] Cultivate emotional intelligence  [11:10] Stay informed to speak on industry-relevant topics [11:49] Network strategically  [13:02] Keep a confidence journal [13:56] Practice mindfulness and stress management  [15:09] Set small achievable goals [15:24] Learn how to actively listen [16:22] Speak with authority  [16:49] Never stop learning - the more self-growth, the more confidence [17:23] Surround yourself with people who are more successful people than you

Wondering how you can have more success and fun in your dating life? Today we are joined by men’s dating coach Harry Wilmington for a conversation around topics such as texting do’s and don’ts, how to move from a dating app to a date, and the importance of taking the lead as a man. This conversation reminds us of the importance of having confidence in dating and why leaving a little bit of anticipation and mystery is the key to building attraction.  Celeste and Harry even dive into why it is important to keep your space clean and organized - because how you take care of yourself will reflect on how you take care of your date! This episode is a must-listen for anyone who is looking to improve their dating game. In this week’s episode, we discuss: [01:24] About Harry Wilmington [02:47] How Harry started helping introverted men [07:34] Texting etiquette, advice, and mistakes [13:33] The importance of building anticipation & leaving a bit of mystery [19:45] Men are on a faster timeline than women [24:53] Why it’s important to ask the woman you are talking to on a dating app on a date [27:07] Women want men to lead and plan dates [32:38] The impact of confidence in dating [34:28] Dating should be fun [38:20] Bringing awareness to your patterns  [45:52] Women do not want the pressure to be perfect [48:36] The importance of keeping your place clean and organized [54:27] Embrace the differences between men and women - learning how to communicate [56:42] Recognizing and understanding our triggers [1:01:16] Harry’s favorite date   Connect with Harry: “3 Nice Guy Dating Patterns” Webinar Website Podcast Instagram

In this week’s episode, I tackle your questions regarding image, sex, and dating! Whether you are wondering what your partner desires in bed or you are looking for ways to handle rejection - this episode is full of valuable advice and insights.  Make sure to rate and review if you love the podcast and reach out and tell us your thoughts about the Q&A over on Instagram @celestemooreimage! In this week’s episode we discuss: [01:30] Question 1: (Dan) - How important is confidence and how do I build it? [03:35] Question 2: (Ron) - What are the signs that a date is going well? [05:08] Question 3: (Josh) - How can I understand what my partner wants in bed? [07:15] Question 4: (John) - What are effective ways to handle rejection? [09:03] Question 5: (Jack) - How can technology enhance my dating life? [11:11] Question 6: (Jim) - What are some myths around masculinity?  [13:52] Question 7: (Matt) - How can I maintain a healthy relationship during stressful times? [16:03] Question 8: (Noah) - How to keep the spark alive in a long-term relationship?

Looking for ways to improve your sex life? Today we are joined by Certified Erotic Blueprint Coach, Laurie Love to talk about how to use the erotic blueprints for better sex and more pleasure! Join us as she shares a breakdown of the five types, the importance of thinking beyond penetrative sex, and how we can all meet our sexual needs - no sacrifice needed.  Whether you're single, dating, or in a relationship, there's much pleasure to be discovered through the erotic blueprints and a lot of fun to be had! Make sure to take the in-depth quiz and tune in to this week’s fun and juicy episode. In this week’s episode, we discuss: [01:39] About Laurie Love [04:50] What led Lauri to the erotic blueprints [09:59] The five erotic blueprint types [13:44] Using the erotic blueprints to release judgment of ourselves and each other [15:26] The importance of feeling safe in a relationship [20:09] Thinking beyond penetrative sex  [22:47] Exploring our erotic blueprints with a partner or by ourselves [25:07] The sex communication checklist [25:42] How to meet a partner in a blueprint - there is no sacrificing needed [31:00] The stigma around sexual satisfaction [35:28] Healthy sex education and the erotic blueprints [40:39] About the erotic blueprint breakthrough program [44:04] Laurie’s favorite date   Connect with Laurie: Website Instagram

Did you know that men in their midlife are less likely to practice mindfulness, but are among those who can benefit from it the most? Many men were not taught to be mindful, yet will become more stressed if they do not learn how to practice mindfulness. Today I am sharing why mindfulness is important and how it can improve everything from your health to relationships. I also give you tools you can use to calm your nervous system and be more present in your day-to-day life. If you find your mind racing or you’re unable to take a moment to breathe, this episode is for you. Make sure to share with me your favorite mindfulness tools over on Instagram @celestemooreimage! In this week’s episode we discuss: [01:22] Men are less likely to practice mindfulness [01:54] Coping mechanisms in midlife [02:40] How can we practice mindfulness? [04:37] Mindfulness can improve our relationships [06:10] Different apps to help you with mindfulness [07:46] Tools that you can use to self-regulate [11:00] The impact of taking a moment to breathe [12:03] Other ways to bring mindfulness into your life [13:37] Share your experience with me on Instagram @celestemooreimage

Sharing our stories is not just impactful and healing for us but for everyone around us as well. Using the power of our voice creates change and allows others to feel less alone in what they are going through.  Award-winning reporter, copywriter, and storyteller, Jackie Tempera, joins us today to share her vulnerable story around sexual assault and her involvement in the “Me Too” movement. This episode is full of insight around sexual trauma - including how to navigate dating after the fact. Jackie also gives us tips on crafting the perfect dating profile and shares the biggest texting red flags.  It is okay to go at your own pace with vulnerability and this episode is a reminder that when we can be more empathetic towards one another, it allows for deeper relationships and more understanding. If you have been a victim of sexual assault or harassment, know that you are not alone and there is support out there as you navigate healing.  In this week’s episode, we discuss: [01:33] About Jackie Tempera [03:45] How Jackie started her storytelling business [08:11] Jackie’s involvement in the “Me Too” movement [13:45] Harassment in the workplace & sexual assault [18:01] Bringing awareness to sexual trauma [21:33] Our body’s protection mechanisms  [26:33] Dating after trauma [29:57] Advice for successful dating [38:00] Creating a dating profile bio  [42:21] Texting red flags [48:36] One of Jackie’s favorite dates   Connect with Jackie: Website Instagram “Saucy Copy” E-Book

We’ve all heard people talk about having a midlife crisis, but what if midlife could be a positive time to reinvent yourself instead? Today I am sharing how midlife can actually be a significant chapter of growth & realignment and how you can navigate these changes successfully. Remember gentlemen, midlife is the time to reshape your life into one that brings you the most happiness and fulfillment. Tune in and then DM me on Instagram @celestemooreimage to tell me the one step you will take this week toward your most fulfilling life! In this week’s episode we discuss: [02:00] What comes to mind when you think about a midlife crisis? [02:48] Midlife is a significant chapter of growth and realignment [04:28] What does midlife look like for men? [05:52] Analyze the different areas of your life [07:52] Embrace the journey and reach out for support  [10:27] Prioritize your health [11:52] Reignite your passions & set new goals [14:38] “Midlife isn’t a crisis to be managed”

If you’re struggling with limiting beliefs, shame around sexual exploration, or stepping outside of your comfort zone - you aren’t alone. This week we are joined by transformational life coach, Tony Endelman for a conversation around the power that we hold to make a difference in our lives. Join us as we dive into the male loneliness epidemic, why support is key in dissolving shame, and exercises to overcome anxiety and depression. If you can relate to feeling lost and unfulfilled, this episode will inspire you to create the life you want! In this week’s episode, we discuss: [01:29] About Tony Endelman [04:02] How Tony became a transformational life coach [10:49] Examining your behavior [14:59] “How to not be the biggest fucking downer on the planet” [18:42] Exercises to overcome anxiety or depression  [23:45] Letting go of attachment & dealing with rejection [30:00] Get outside of your comfort zone [31:51] Shame around sexual exploration [39:57] Tony’s “Integrated Man University” [43:26] The impact of enmeshment on loneliness [46:28] “Most men are taught from a young age how to please a woman” [50:14] Moving beyond societal pressures [55:21] One of Tony’s favorite dates   Connect with Tony: Website “The Big Stick”

The myth that self-care is not masculine could not be further from the truth. Self-care is essential for your physical, emotional, and mental well-being. In this episode, I am breaking down what self-care entails and five actionable steps that you can use today. I want to remind you that self-care not only benefits you but also helps to improve all of your relationships. Caring for yourself does not diminish your strength, it amplifies it. It is time to prioritize yourself, gentlemen - so tune in and then DM me on Instagram @celestemooreimage with a self-care step that you took away from this episode! In this week’s episode we discuss: [02:16] Men’s mental well-being   [05:30] The importance of physical health [06:58] Building emotional strength [07:59] Self-care is non-negotiable [09:50] Find an activity that keeps you moving and stick with it [11:25] Using mindfulness and meditation [12:21] The importance of healthy nutrition [13:18] Focus on your hobbies and interests [14:20] Seek support from others  [14:58] Self-care positively impacts all of your relationships

Certified Intimacy, Sex, and Relationship Guide Andre Lazarus joins us this week for a conversation around building deeper intimacy within our relationships. This conversation highlights the nuances within intimacy and why it takes a willingness to explore what it means to each one of us. Andre also shares his definition of sex, erotic desire, and what it means to be multisexual. Celeste and Andre even get into how BDSM goes beyond pain & pleasure and why we need to have open communication around our boundaries and limits.  This episode is a reminder of the importance of enjoying experiences with the people who mean the most to us. If you’re looking to become a better lover, develop deeper intimacy within your life, and tap into your unique desires - make sure to tune in! In this week’s episode, we discuss: [01:25] About Andre Lazarus [03:53] How Andre became an intimacy and sex coach [07:25] What is a multisexual? [10:52] Andre’s definition of sex [12:51] Intimacy is more than just physical connection [20:18] What is erotic desire? [26:44] Ways to explore BDSM  [31:48] Communication, boundaries, and hard limits [35:12] How can men become better lovers? [40:01] Both people’s pleasure matters in a relationship [42:36] It’s never too late to be happy or to try something new [46:45] “Sometimes people just want to be heard” [48:26] Andre’s favorite date   Connect with Andre: Website Instagram  “Talented Lover” Course

We have been getting Down and Dirty for two years and it’s time for some exciting changes! I have been leveling up in my career as a dating coach and Image Consultant and want to help you elevate your life with new topics and different guests. Tune in this week as I share all about the podcast rebrand I am thinking about making. And don’t worry,  we will still be talking about sex! Tune in and then DM me on Instagram @celestemooreimage with any feedback or guests that you would love to have on the podcast!  In this week’s episode we discuss: [01:24] Pivots and shifts I am making in my business [02:45] How can we help to elevate each other? [03:54] The importance of leveling up in life [04:49] This podcast is a place of value and vulnerability [06:01] I would love your feedback - send me a DM on Instagram

We all know that dating has its challenges but our guest today reminds us of how fun and successful it can be when you have the right tools! Garin Flowers, entertainment reporter and stand-up comedian, joins us today for a conversation around romantic date ideas, the pros and cons of dating checklists, and why men need to leave a little bit of mystery to build a stronger connection. Garin also reminds us to be careful about the ways we talk about dating because our words manifest into our reality.  Whether you are struggling with dating, want to spice up your long-term relationship, or want tips to make your dating life more successful, this is a conversation that everyone can benefit from! In this week’s episode, we discuss: [01:33] About Garin Flowers [03:06] How to get cast on The Bachelorette [08:19] Romantic date ideas [13:09] Leveling yourself up in life [17:12] What are some key components of successful dating? [20:41] The pros and cons of dating lists  [26:05] Getting to know someone before sleeping with them [28:43] Leaving a little bit of mystery [32:56] Women pursuing men is a turn-on [35:28] Why are people still ghosting? [39:15] Being a “master first dater” and building genuine connections [43:13] Great first-date ideas [47:33] What to talk about on a date [50:13] Tricks for men who aren’t good at first dates [52:30] Using “this or that” or “would you rather questions” on a second date [54:39] Garin’s favorite date [56:23] More great date ideas   Connect with Garin: Instagram  YouTube

Working with an image consultant is so much more than just personal style. I have seen people gain confidence and improve their personal and professional lives all by using the tools I have shared with them as a certified image consultant! Join me today as I share the differences between a personal stylist and an image consultant, why a holistic approach matters, and the benefits of color analysis. We all want to become the best version of ourselves and working with an image consultant can help you do just that!  In this week’s episode we discuss: [01:50] The differences between a personal stylist and an image consultant [09:07] The importance of a color analysis [13:04] Image consultants impact personal satisfaction, confidence, and professional success [14:47] Image consulting can lead to improved interpersonal relationships, higher self-esteem, better first impressions, and better lasting impressions [15:35] Image consultants have a holistic approach

Have you ever been in a relationship where you felt like you weren’t a priority? Unfortunately, that is the case for so many of us - including our guest today. Author Trevor Justice joins us today to showcase how he went from feeling like a low priority in his relationships to attracting love and respect which eventually led him to his soulmate. Join us as we dive into how we can make an internal change to attract the love we deserve, how to rephrase judgments into feelings to evoke empathy from our partners, and the importance of standing up for ourselves and our boundaries. This episode shows us that we are what we attract and by making internal changes - we can all have the relationships that we deeply desire! In this week’s episode, we discuss: [01:21] About Trevor Justice [03:09] The importance of standing up for yourself  [09:37] How Trevor got to the point of attracting women who respected him [12:20] How Trevor decided to help men and women  [14:55] Rephrasing judgments into feelings to evoke empathy [19:16] How do you attract partners who value you? [24:23] Helping people reframe their self-beliefs [27:51] Trevor’s magic request formula [33:30] Navigating an anxious attachment style [38:05] Trevor's favorite date   Connect with Trevor: Grab Trevor's free guide to help you change who you attract Website

Have you ever felt that a traditional relationship style wasn’t for you? Due to societal norms, many of us have been taught to find a partner, get married, move in together, and stay together until death. This relationship model does not work for everyone which is why this week we are exploring unconventional relationship styles with journalist and publisher Amy Gahran!  Through the lived experience of 1500 people, Amy’s book “Stepping Off The Relationship Escalator” gives insight into unconventional relationships and what exploring options outside of traditional relationships looks like. In this episode we dive deep into the 5 main themes of the traditional relationships escalator, why it is important to get clear on what you desire in relationships, and how you can begin to explore an unconventional relationship.  This is a must-listen for everyone, not just those desiring a different relationship style. Keep an open mind as you are gaining awareness in this informational episode and make sure to tag us on Instagram with your takeaways! In this week’s episode, we discuss: [01:20] About Amy Gahran [02:15] What led Amy to write a book about relationships [08:53] “Stepping Off The Relationship Escalator” includes the lived experience of 1500 people [11:55] What resources are available for people looking outside of traditional relationships? [14:03] Getting clear on what you desire in relationships [16:52] The hierarchy in traditional relationships [19:43] The 5 main themes of the traditional relationships escalator [29:18] Unconventional relationship styles are not just something that younger people are drawn to [33:40] We live in a very couple-centric society [35:37] Bringing awareness to unconventional relationships [37:11] “Other people’s hearts are not your crash test dummies” [43:58] Two of Amy’s favorite dates   Connect with Amy: Use promo code LIKEIT to save 10% on a signed copy of Amy’s Book! Website

Today marks the two-year anniversary of The Down and Dirty Podcast so let’s celebrate! Over the last two years, this podcast has been a judgment-free zone for people to talk about sex, relationships, and so much more. We have featured the most amazing guest experts who have given us advice that everyone could take and apply to their lives and relationships.  As a thank you, I want to give away two free coaching sessions! Make sure to look for my post on Instagram @celestemooreimage and comment why you think you would benefit from a coaching session from me. From the bottom of my heart, thank you for being a listener. In this week’s episode we discuss: [01:29] Today marks the second anniversary of The Down and Dirty Podcast! [02:25] The importance of having a judgment-free zone [03:48] I would love to hear from you [04:24] Go back and listen to all of the incredible guest episodes [06:09] My gift to you - win a private coaching session!

Have you ever felt utterly and completely stuck? Maybe it was in a relationship, chasing a dream, or navigating the relentless waves of life. Feeling stuck is a universal part of our journey and it is often in these raw unfiltered moments where we find our strength and path forward.  In this week’s episode, I wanted to get raw, real, and vulnerable with you around why it is important to seek support when you feel alone, the importance of following your intuition, and why you do not have to have everything “figured out” by a certain age. And as a reminder, The Down and Dirty podcast is a place to connect on a human-to-human level - I am here to support and guide you! In this week’s episode we discuss: [01:38] Do you remember the last time you felt utterly stuck? [05:24] Asking for help is not a sign of weakness but of strength [07:54] The importance of perseverance, grit, strength, and vulnerability [09:09] Following your intuition [10:58] Surrounding yourself with like-minded people [12:15] Age is just a number, you do not have to have it all figured out [14:18] There are always ways to find support when you need it

As a researcher and educator around men’s emotional well-being, Brendan Kwiatkowski is here to help break the stigma around men's emotional expression. Unfortunately, men have been taught to suppress and restrict their most vulnerable emotions, leaving them disconnected from themselves.  Join us as Brendan shares about the social pressures that men face, the impact of connecting with your inner child, and the importance of emotional intelligence. This conversation is full of eye-opening insights that everyone can benefit from and is a must-listen! In this week’s episode, we discuss: [02:04] About Brendan Kwiatkowski [03:20] What led Brendan to become a researcher and educator  [06:25] Suicide and hopelessness [08:41] The amount of pressure on men [11:54] Emotional expression in men and women [15:51] The 3 different masculine pressures to fit in  [21:43] Tapping into your authenticity  [26:08] Navigating gender roles in society [31:25] Connecting with your inner child [36:17] The importance of checking in with ourselves [40:31] Holding space for distress [44:26] Emotional dysregulation around past wounds [47:22] Emotional intelligence [54:19] One of Brendan's favorite dates   Connect with Brendan: Website  Instagram Tik Tok

Building a personal brand isn’t just helpful in your business, it is important in every area of your life. When you are connected to who you truly are and it is conveyed in your style, body language, and the colors you’re wearing, this allows you to be your best self! In this week's episode, I am sharing why building a personal brand is so important and how working with an image consultant can help empower you to become who you desire to be. Join me in this episode as I share practical tools & takeaways from my 17 years of experience! In this week’s episode we discuss: [02:18] Personal branding is a representation of oneself [06:36] We want a similar personal brand in every area of life [07:50] The psychology behind a color analysis [09:03] Learning what fits your body type [09:49] The importance of body language [11:54] The significance of color [13:32] Self-empowerment and personal branding

Navigating mid-life and aren’t sure where to turn? Unfortunately, the lack of education around this time of a woman’s life has left many feeling confused, frustrated, and unsupported. Luckily today we are joined by female hormone expert Bria Gadd for an episode all around supporting our hormonal health during perimenopause and menopause.  Join us as we dive into a conversation around educating ourselves on midlife issues, what happens in the body during perimenopause, the four phases of women's cycles and their effects on sex, and how we can support each other through this process. Although this episode is full of wisdom for women, men can learn a lot about this season of life for the women in their lives as well. Let this episode be a reminder that it is important to prioritize our health and that we can feel good despite these hormonal changes! In this week’s episode, we discuss: [02:05] About Bria Gadd [03:44] What drove Bria to work with perimenopause and postmenopausal women?  [10:38] How can we educate ourselves on midlife issues? [13:36] The difference between perimenopause, menopause, and postmenopause [17:08] “Menopause is our second spring” [19:35] Two major things are happening in the body during perimenopause  [25:08] Two reasons why we get stuck with weight and symptoms in perimenopause [31:04] Four phases of the infradian rhythm and their effect on sex [37:24] Supporting each other through this transition [44:34] Bria’s process - addressing the four main pillars of our lives [49:42] The importance of prioritizing our health and feeling good [55:00] Bria’s favorite date   Connect with Bria: Website  Instagram Facebook Podcast YouTube Free Daily Hormone Checklist

In this week’s episode, I tackle your questions regarding image, sex, and dating! From exploring things outside of your comfort zone to the importance of sexual compatibility in relationships,  this episode covers a variety of topics that you won’t want to miss. Remember to embrace your authenticity, take care of your mental health, and put your best foot forward in dating! Please reach out and tell us your thoughts about the Q&A over on Instagram @celestemooreimage and don’t forget to rate and review if you love the podcast! In this week’s episode we discuss: [02:35] Question 1: (Gavin) - What role does fashion play in personal branding? [05:13] Question 2: (Jerome) - How do you navigate consent in a casual relationship? [06:40] Question 3: (Levi) - What is one thing that everyone should try at least once in their dating life?  [08:09] Question 4: (Chris) - How has the conversation around mental health changed in recent years?  [10:26] Question 5: (Daren) - What's the most unexpected lesson you've learned from past relationships? [12:39] Question 6: (Casey) - How do you maintain individuality while in a long-term relationship? [14:56] Question 7: (Philip) - What is the key to a successful first date? [18:04] Question 8: (Doug) - How important is sexual compatibility in relationships?

Sexologist and sex coach for men Taylor Johnson joins us this week for an informative conversation around men's sex lives. Whether you are looking to improve your sex life or you have specific struggles that you deal with, this episode is for you! Taylor shares with us practical tools for premature ejaculation, how semen retention can help you in various areas of life, and the importance of men’s groups. Taylor also shares his struggle with porn addiction and how his life looks on the other side of it. If you’re looking to thrive in your sex life - make sure to tune in! In this week’s episode, we discuss: [02:07] About Taylor Johnson [02:45] What led Taylor down the path of helping men in their sex lives? [05:25] Practical tools for premature ejaculation? [12:17] Having sex without the goal of orgasm & semen retention [18:11] The impact of learning how to relax more deeply [23:35] The sexually stimulating aspect of porn & porn addiction [33:16] The financial impact of eliminating porn [39:07] What shifted Taylor into a new way of living? [43:04] The importance of men’s groups [48:20] Taylor's favorite date   Connect with Taylor: Website  Instagram Podcast Free 7-Day Semen Retention Challenge

Has a sexual mishap happened to you? In this episode, I am sharing 10 lighter sexual mishaps to show you that sex happens, life happens, and sometimes we just need to laugh it off! If you’ve ever said the wrong name during sex, tried to explore something new sexually and it wasn’t what you thought, or were interrupted during sex - you’re going to relate to these mishaps.  Tune into this fun episode and make sure to leave a 5-star review and share what you thought about these mishaps with me over on Instagram @celestemooreimage. In this week’s episode we discuss: [02:20] What is the most common sexual mishap? [03:26] Sex injuries in certain positions [04:27] The funniest interruption during sex [05:29] Saying the wrong name during sex [06:21] Condom mishaps [07:26] Mood killer during sex [07:59] Losing something vaginally [09:04] Sex myth [09:48] Sex experiment gone wrong [10:36] Laugh induced sex mishap

Sexual wellness is not something that most of us have grown up talking about and even as adults, we often carry shame around our sexual lives. Sexologist Emily Duncan is here to break the stigma and spark conversations all around our sexual health! Join us as we dive into discussing STIs with a partner, the benefits of self-pleasure, and how to start talking about kinks. This conversation inspires us to start communicating about sexual wellness and speak up about what we like and don’t like.  I learned so much throughout this episode and I know there will be many juicy and practical takeaways for you too. And as Emily reminds us in this episode, when it comes to sex, make sure to try everything twice - because you never know if you’ll enjoy it more the second time around! In this week’s episode, we discuss: [02:02] About Emily Duncan [03:36] What led Emily down the path of sexology?  [07:23] When should you discuss STIs with a partner? [10:00] How often should you get tested for STIs? [13:09] Destigmatizing STIs  [15:05] Pelvic pain [18:35] Anal sex and trying everything twice [20:44] Sexual exploration and communication [24:23] Practicing mindfulness [26:15] The benefits of self-pleasure [31:24] The importance of communicating your sexual needs [34:33] The benefits of working with a sexologist  [36:10] Building arousal [39:40] How to talk to partners about kinks [44:32] Emily’s favorite date   Connect with Emily: Website  Instagram Podcast Episode with Celeste  Yes, No, Maybe Kink List

In this week’s episode, I tackle your questions regarding image, sex, and dating! From finding love on online dating apps to spicing up your sex life, this episode covers a lot of juicy topics that you won’t want to miss. I also include some practical tips to make your dating profile more enticing and ways to improve your image, so enjoy! Please reach out and tell us your thoughts about the Q&A over on Instagram @celestemooreimage and don’t forget to rate and review if you love the podcast! In this week’s episode we discuss: [02:26] Question 1: (Raul) - What is the biggest misconception about online dating? [04:26] Question 2: (J.C.) - How has the perception of beauty changed with social media? [06:35] Question 3: (Rob) - Can you really find love on online dating apps? [09:13] Question 4: (Joe) - What is the most important aspect of maintaining a healthy relationship? [11:37] Question 5: (Adam) - How can you handle jealousy in a relationship? [13:36] Question 6: (Jimmy) - What is the best advice for someone struggling with their image? [16:01] Question 7: (Ben) - Is monogamy outdated? [17:25] Question 8: (Jared) - How can you spice up your sex life?

Have you ever been stuck in the same cycles or patterns and wondered if you would ever be able to change them? This can feel impossible but once we dive into our emotions, take ownership, and dedicate ourselves to change, our lives can be better than we imagined! Join us this week as Maria Fuentes, a self-mastery coach, shares how we can work past guilt and shame, why self-love is more than just a buzzword, and how taking ownership over our triggers, emotions, and boundaries can improve our relationships  Maria’s wisdom will open your eyes to the possibility of change and remind you that even if you feel like you cannot break a cycle, once you take ownership of your life and energy - amazing things can happen. In this week’s episode, we discuss: [02:00] About Maria Fuentes [04:00] Why Maria started her business [07:13] Being selective with your energy - leaky energy syndrome [15:46] Breaking up with hyper independence [17:42] Working past shame and guilt  [19:18] Uncovering unworthiness [21:09] Using EFT tapping  [25:35] What do women want out of a healthy relationship? [27:28] The importance of self-love in relationships [31:39] Gender roles and boundaries in relationships [34:51] Women are the gatekeepers of emotions [38:48] Taking ownership of our triggers [42:24] Self-realization and getting clear on what we want [45:09] Long-distance relationships [48:55] Maria’s favorite date   Connect with Maria: Website  Instagram Podcast Tap into your power- Dating Masterclass

If you’re wondering how to become a high-value man, tune in! In this episode, I’m diving deep into what it means to be a high-value man in today’s society, why personal development is so important, and why we need to take ownership in our relationships. Once you become a high-value man, you will attract a high-value woman and your relationships will blossom. Tune into this episode and remember, becoming a high-value man is a journey, not a destination. Embrace the growth own your actions and attract the love that you desire! Make sure to leave a 5-star review and share what you thought about this episode with me over on Instagram @celestemooreimage. In this week’s episode we discuss: [01:41] The traits of a high-value man [05:07] Self-reflection, self-awareness, and personal development [07:37] The impact of working with a dating coach [09:52] What qualities do women find attractive? [12:29] Taking ownership in relationships [14:02] What is a high-value woman? [15:26] Why do we need to work on ourselves?

Is a deeper sense of happiness something that you’ve been seeking? If so, tune in! This week I am joined by happiness coach and author, Robert Mack, to dive deep into all things happiness, self-love, and relationships.  In this raw and real conversation, we explore the problem of seeking happiness outside of ourselves, why we need to prioritize our happiness above everything else, and the importance of filling our cups up first. Robert gives us practical tools that we can use and reminds us that consistency is more important than intensity. Robert’s story showcases that a happier life is possible, no matter what your past looks like. This episode is full of golden nuggets so make sure to tune in and implement them so you can be on your way to becoming a happier person!  In this week’s episode, we discuss: [01:51] About Robert Mack [03:31] How Robert got started in happiness coaching [06:26] Is depression hereditary? [09:16] The importance of filling our cups up first [11:03] We have to take ownership of how we feel [12:28] Spend more time doing things that uplift you [15:41] The problem in looking for happiness outside of yourself  [18:55] Neediness is unattractive [20:15] Tools you can use to rewire your old beliefs [23:33] How to deal with things that don’t feel good [27:25] Practicing consistency over intensity [31:07] Destination addiction [32:16] Coming from a place of service [35:00] About Robert’s book “Love From The Inside Out” [38:42] Robert’s favorite date   Connect with Robert: Website  Instagram

Motivational speaker and author Jacqueline Shaulis joins us this week for a fun conversation around introversion! Whether you identify as an introvert or want to understand them better, this episode is for everyone. Jacqueline unpacks the four different types of introverts, practical tips for dating as an introvert, and why introversion and extroversion are more than just black-and-white definitions.  If you want a push to start getting comfortable with being uncomfortable, this is the episode to tune into. I learned so much about introversion and I know you will too. Make sure to share your takeaways with us over on Instagram! In this week’s episode, we discuss: [01:52] About Jacqueline Shaulis [03:29] How extroverts and introverts process information [07:52] The four types of introverts [12:49] Why Jacqueline started talking about introversion [18:38] How to start dating as an introvert [27:46] Introversion and forward planning [31:33] Going on a date with an activity [39:08] A freeing practice for introverts  [43:03] Why it’s important to protect your energy [51:22] Jacqueline’s favorite date   Connect with Jacqueline: Website

With Valentine’s Day right around the corner, it’s easy to feel the pressure of wanting to create the “perfect” day. So is Valentine’s Day really a celebration of love or is it a boner killer? In this solo episode, I’m diving into the unrealistic expectations around Valentine's Day, why going to your favorite steakhouse can have an impact on your sexual performance, and ways that you can spend Valentine’s Day instead. You’re not going to want to miss this episode so tune in and then drop the pressure and perfectionism around Valentine’s Day! In this week’s episode we discuss: [01:39] Is Valentine’s Day a boner killer? [04:08] The unrealistic expectations of Valentine’s Day [08:20] The pressure on singles to celebrate Valentine’s Day [09:19] Alternative ways to celebrate Valentine’s Day

Planning luxurious dates is easier than ever because today I am bringing you 10 incredible date ideas that will impress any high-value woman! From booking the ultimate relaxation package where you can help her de-stress and get into her body to sailing into romance where you can have a romantic evening together, these dates are going to “wow” any partner. Make sure to tune in and share with me which date you chose on Instagram @celestemooreimage. Remember to nurture those relationships with creativity, get Down and Dirty, and have fun! In this week’s episode we discuss: [02:08] Date Idea #1 - Sky High Romance [03:26] Date Idea #2 -Culinary Indulgence [05:04] Date Idea #3 - Ultimate Relaxation  [06:15] Date Idea #4 - Artistic Connection [07:24] Date Idea #5 - Toast to Love [08:55] Date Idea #6 - Star-Studded Evening [10:39] Date Idea #7 - Sailing into Romance [11:35] Date Idea #8 - Jet Set Love [12:33] Date Idea #9 - Culinary Creations Together [13:42] Date Idea #10 - Game of Love