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Society & Culture
Health & Fitness
Chris Williamson
Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.
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#268 - Brian D. Earp - The Ethics Of Using Drugs To Fall In & Out Of Love

#268 - Brian D. Earp - The Ethics Of Using Drugs To Fall In & Out Of Love

Brian D. Earp is a Research Fellow at Oxford, philosopher and writer. Love is a feeling many of us yearn to feel, but the medical developments of the 21st century is moving love out of the personal and into the medical realm. Expect to learn if we can make ourselves fall in or out of love with drugs, whether we can turn a straight person gay, how anti-love drugs can help reduce domestic violence, the ethics of changing your attractiveness with drugs and much more... Sponsors: Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Follow Brian on Twitter - https://twitter.com/briandavidearp  Buy Love Is The Drug - https://amzn.to/3bf6uas  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:17:1711/01/2021
#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality

#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality

Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter. Given that we should hopefully be returning to normality this year, I wanted to ask Jordan about how he balances his desire for improvement with protecting his body and mind from becoming damaged. Expect to learn whether Jordan thinks there is a balanced way to use social media, how we can avoid injury when re entering the world of training in 2021, why being obsessive about balance can counteract an all-or-nothing mentality and much more... Sponsors: Get 50% discount on your FitBook Membership at https://fitbook.co.uk/showcase-your-work/ (use code MODERNWISDOM) Extra Stuff: Follow Jordan on Instagram - https://www.instagram.com/the_muscle_doc/  Check out Jordan's Website - https://themuscledoc.com/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:08:4609/01/2021
#266 - Noreena Hertz - Is There A Loneliness Epidemic?

#266 - Noreena Hertz - Is There A Loneliness Epidemic?

Noreena Hertz is an author and economist. Even before social distancing was a word, loneliness was a huge crisis. More people than ever before feel detached in a world that's never been so connected. Expect to learn the dramatic health impacts of loneliness, the extreme lengths some people are going to in an effort to feel connected with other humans, why 16-24 year olds are at highest risk and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy The Lonely Century - https://amzn.to/352AouB  Follow Noreena on Twitter - https://twitter.com/noreenahertz  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:04:4907/01/2021
#265 - Dr Andrew Steele - Why We Get Old & How We Can Stop It

#265 - Dr Andrew Steele - Why We Get Old & How We Can Stop It

Andrew Steele is a scientist, writer and presenter. Ageing is a phenomenon we're all familiar with and is completely taken for granted as a fact of reality, but do we have to accept it? Expect to learn why curing ageing might be easier than curing cancer and all other diseases, the unfortunate truth of fasting for longevity, why the next decade will be the most exciting for lifespan research and much more... Sponsors: Get 35% discount on everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (use code MODERN35) Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Buy Ageless - https://amzn.to/38Ya1aF Follow Andrew on Twitter - https://twitter.com/statto  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:20:2204/01/2021
#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It

#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It

Joel Jamieson is a performance architect. Heart Rate Variability is everyone's favourite new health metric. Joel is one of the world's leading coaches for HRV and today he takes us through what HRV is, why it matters and his best strategies and workouts for improving yours. Sponsors: Get 2 weeks Free Access to the State App at https://apple.co/36nNALG (discount automatically applied) Extra Stuff: Check out Joel's company - https://www.8weeksout.com Follow Joel on Instagram - https://www.instagram.com/coachjoeljamieson Check out Morpheus - https://trainwithmorpheus.com  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:24:3002/01/2021
#263 - Reflecting On My Mental Flaws & Strengths

#263 - Reflecting On My Mental Flaws & Strengths

Charlotte Fox-Weber is a Psychotherapist and an author. As a therapist of many years, Charlotte saw an opportunity to turn the mic around on me for once and ask some questions about how I see myself and why I do what I do. Definitely a change of pace today but I really enjoyed opening up. There are some takeaways in here which might illuminate your own mental state and thought patterns. Sponsors: Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Follow Charlotte on LinkedIn - https://www.linkedin.com/in/charlotte-fox-weber-aa287219/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:01:3728/12/2020
#262 - Chris Sparks - How To Properly Do An End Of Year Review

#262 - Chris Sparks - How To Properly Do An End Of Year Review

Chris Sparks is a Productivity Coach and a Former Top 20 Online Poker Player. Many people use the end of the year as a breakpoint to check in with how life is going and plan what they want to achieve in the following 12 months. Today Chris gives us the exact process he takes his high performance clients through to achieve maximum clarity and prepare for a year of success. Sponsors: Get a 21 Day Free Trial to a supercharged calendar at https://usewoven.com/wisdom (discount automatically applied) Extra Stuff: Access Chris' End Of Year Review Template - http://theforcingfunction.com/modernwisdom  Follow Chris on Twitter - https://twitter.com/SparksRemarks  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:07:4626/12/2020
#261 - Our Biggest Lessons From 2020

#261 - Our Biggest Lessons From 2020

Jonny & Yusef join me today to talk through our biggest lessons from 2020. Expect to learn what we've learned from the weirdest year ever, how Yusef's insight on the front-lines of a hospital has changed his worldview, how Jonny has improved his personal development by removing most of the things he does, how hot a hot potato can be and much more... Sponsors: Get 2 weeks Free Access to the State App at https://apple.co/36nNALG (discount automatically applied) Extra Stuff: Check out Jonny & Yusef's site - https://propanefitness.com/ Learn to build an online business - https://propanefitness.com/modernwisdom Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:05:5121/12/2020
#260 - Diren Kartal - Finding Your Why

#260 - Diren Kartal - Finding Your Why

Diren Kartal is an online coach and speaker. As we approach the end of 2020, many people will be looking to make changes in their lives. As a coach who assists 100's of clients with their lifestyle design, Diren has a unique insight into this process. Expect to learn why your why is so important, the most common issues Diren is seeing his clients encounter, how he broke off an engagement in Australia with no one to support him, his advice for a successful relationship and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Check out Project X - https://www.direnkartal.com/ Follow Diren on Instagram - https://www.instagram.com/diren.kartal  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:09:0319/12/2020
#259 - Rob Lipsett - The Most Positive Man On Earth

#259 - Rob Lipsett - The Most Positive Man On Earth

Rob Lipsett is a YouTuber and Fitness Model. While I was in Dubai I managed to get hold of the loudest, friendliest and most positive Irish man in history. Expect to learn Rob's advice for anyone trying to start a YouTube channel, why he can't wait for our robot overlords, what he's learned from a decade of bodybuilding, how he deals with haters and much more... Sponsors: Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20) Get 50% discount on your FitBook Membership at https://fitbook.co.uk/showcase-your-work/ (use code MODERNWISDOM) Extra Stuff: Check out Fuel Cakes - https://fuelcakes.com/ Subscribe to Rob on YouTube - https://www.youtube.com/RobLipsett  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:13:4717/12/2020
#258 - Paul Evans - Living An Alternate Reality During A Coma

#258 - Paul Evans - Living An Alternate Reality During A Coma

Paul Evans is an entrepreneur and author. Out of body experiences during operations are bizarre but at least semi-common, living an entire new life in an alternate reality for two years during a seven month coma is something else entirely. Expect to learn how childhood bullying can set the tone for your entire life, what it was like to live through the Arab Spring revolts in Egypt, the mind bending detail that Paul can remember his "other life" in and much more... Sponsors: Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Buy When I Woke Up - https://amzn.to/2KfDJPm Follow Paul on Instagram - https://www.instagram.com/pauljohnevs/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:08:0414/12/2020
#257 - Harold McGee - The Science Of How Smells Work

#257 - Harold McGee - The Science Of How Smells Work

Harold McGee is an author and food expert. Our sense of smell sits at the front of our daily experience and yet our understanding of what smells are and how they're processed is almost non existent. Expect to learn why smell may be the oldest of our senses, how our brains combine what hits our nose to create sensations, whether smell will be the new frontier for the entertainment industry, what an opera singer smells like and much more... Sponsors: Get 25% discount on all mindful toiletries from Michael Hannah at https://www.michaelhannah.co.uk (use code MW25) Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy Nose Dive - https://amzn.to/3qHCEAY Follow Harold on Twitter - https://twitter.com/Harold_McGee Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
55:3312/12/2020
#256 - Nims Purja MBE - Climbing The Fourteen Highest Mountains On Earth

#256 - Nims Purja MBE - Climbing The Fourteen Highest Mountains On Earth

Nims Purja MBE is a mountaineer and former SBS Operative. The fastest anyone had previously climbed the 14 Death Zone mountains greater than 8000m was 8 years. Nims Purja did it in 7 months. Expect to learn what the human body is truly capable of, how purpose can overcome fatigue, the truth behind "that Everest photo", what effect Nims has noticed climate change has made to the mountains and much more... Sponsors: Get 10% discount on everything from Slaters Menswear at https://www.slaters.co.uk/modernwisdom (use code MW10) Get 35% discount on everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (use code MODERN35) Extra Stuff: Buy Beyond Possible - https://amzn.to/3fV5kkJ  Follow Nims on Instagram - https://www.instagram.com/nimsdai/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
52:4710/12/2020
#255 - Rory Sutherland - The Psychology Of Irrationality

#255 - Rory Sutherland - The Psychology Of Irrationality

Rory Sutherland is the Vice Chairman of Ogilvy Advertising and an author. 2020 is the year of change. Human behaviour is far less rational and sophisticated than we might claim. Combine these two and you have the ideal breeding ground for a Rory episode. Expect to learn what Rory thinks about my new Bear or Bull game, his opinions TikTok and OnlyFans, why sticking your genitals in a Dyson AirBlade is a bad idea, how Rory would advise Boris, why credit card numbers are ridiculous and much more... Sponsor: Get 2 weeks Free Access to the State App at https://apple.co/36nNALG (discount automatically applied) Extra Stuff: Buy Alchemy - https://amzn.to/2KQHxXH  Follow Rory on Twitter - https://twitter.com/rorysutherland  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:08:5207/12/2020
#254 - Cory Allen - The Story Behind Binaural Beats

#254 - Cory Allen - The Story Behind Binaural Beats

Cory Allen is an audio engineer, meditation coach and author. Binaural Beats have been brought into popularity over the last few years for assisting meditation, deep focus, sleep and more. But what are they and how do they work? Big thanks to Cory for his insights and for cutting some of his awesome tracks into this episode for a very unique listening experience where you'll get to hear exactly how Binaural Beats sound. Sponsor: Get a 21 Day Free Trial to a supercharged calendar at https://usewoven.com/wisdom (discount automatically applied) Extra Stuff: Follow Cory on Instagram - https://www.instagram.com/heycoryallen/  Check out Cory's Website - http://www.cory-allen.com/   Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:17:2605/12/2020
#253 - George Mack - Mental Models 104 - Bear Or Bull?

#253 - George Mack - Mental Models 104 - Bear Or Bull?

George Mack is a writer and a growth marketer. If you imagine your mind as an operating system, mental models are apps that you can install to give yourself extra functionality and improved decision making. Expect to learn about our brand new game Bear Or Bull, how you can use anchoring to get laid, why numeracy is a superpower, whether remote working is a blessing or a curse and much more... Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 83% off and 3 Months Free) Extra Stuff: Follow George on Twitter - https://twitter.com/george__mack  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:10:1903/12/2020
#252 - Tom Otton - You Are Not A Victim

#252 - Tom Otton - You Are Not A Victim

Tom Otton is the Managing Director at Create Group and an Ultra Endurance Athlete. Everyone experiences negative self talk and doubt, how you deal with it is what makes the difference, and the choice is yours. Expect to learn what it's like to run for 50 hours without sleep, how to create the perfect company culture, why a victim mindset is the most important thing to overcome, how to lean into your fears to overcome failures and much more... Sponsor: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Follow Tom on Instagram - https://www.instagram.com/tomotton/  Subscribe to Tom's Podcast - https://podcasts.apple.com/us/podcast/creator-sessions/id1384284937  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:14:3530/11/2020
#251 - Colin Wright - The Battle Between Gender & Biology

#251 - Colin Wright - The Battle Between Gender & Biology

Colin Wright is an Evolutionary Biologist and the Managing Editor at Quillette. The debate around gender and sex differences has taken longer to work out than Jordan Peterson's rehab. We're nearly at the end of 2020 and what constitutes a man and a woman are still being discussed. Hopefully Colin can shed some light on this. Sponsor: Get 50% discount on your FitBook Membership at https://fitbook.co.uk/showcase-your-work/ (use code MODERNWISDOM) Extra Stuff: Follow Colin on Twitter - https://twitter.com/SwipeWright  Read Colin's article - https://quillette.com/2018/11/30/the-new-evolution-deniers/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:12:0328/11/2020
#250 - Marcus Smith - Build An Unbreakable Mindset

#250 - Marcus Smith - Build An Unbreakable Mindset

Marcus Smith is an ultra endurance athlete and gym owner. From breaking his body in a cycling accident to running 30 marathons in 30 days, Marcus embodies an Ultra Mindset, the man is an animal. Expect to learn the framework Marcus uses to overcome any obstacle, how it feels to hit a wall at 54km/h, what it's like to run for 24 hours straight, why your parents were right to tell you to relax, how to maintain motivation when life gets hard and much more... Sponsor: Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20) Extra Stuff: Follow Marcus on Instagram - https://www.instagram.com/mjd_smith Check out Innerfight - https://www.innerfight.com  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:19:0126/11/2020
#249 - Mike Thurston - Traveling, Steroids & How To Build An Audience

#249 - Mike Thurston - Traveling, Steroids & How To Build An Audience

Mike Thurston is a YouTuber and Fitness Model. Mike is one of the biggest fitness YouTubers in the UK and a good buddy of mine, given that we're both in Dubai right now, it made perfect sense to catch up for the first time in years on the show. Expect to learn Mike's thoughts on the steroid accusations, his core principles for training, where he sees the future of social media going, what he's learned about relationships from travelling the world, how he grows his social media channels and much more... Sponsor: Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Follow Mike on Instagram - https://www.instagram.com/mikethurston/  Follow Mike on YouTube - https://www.youtube.com/channel/UCzGLDaTu81nJDtWK10MniGg Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:28:2423/11/2020
#248 - Tim Campos - Doubling Facebook's Workforce Productivity & Fixing Your Calendar

#248 - Tim Campos - Doubling Facebook's Workforce Productivity & Fixing Your Calendar

Tim Campos is the CEO of Woven and Ex-CIO of Facebook. We live in a world with a surplus of information. How we cut through that noise and arrive at a place where we can make effective decisions quickly is the job of productivity systems. As someone who doubled the productivity of Facebook's workforce, Tim knows the limitations of high pressure, high growth, high information environments. Sponsor: Get a 21 Day Free Trial to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied) Extra Stuff: Check out Woven for free - http://bit.ly/wovenwisdom Follow Tim on LinkedIn - https://www.linkedin.com/in/timothycampos/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
59:0621/11/2020
#247 - Hamilton Souther - A Master Shaman's Guide To Ayahuasca

#247 - Hamilton Souther - A Master Shaman's Guide To Ayahuasca

Hamilton Souther is a Master Ayahuasca Shaman. Psychedelics are the cool kid on the block in 2020, from plant medicine holidays to recreational DMT trips. Today we get to learn from a 20 year veteran of over 4000 ceremonies. Expect to learn what it's like to learn shamanism from the greatest masters in history, why plants have a place in a medicalised modern world, what sort of life a full time shaman lives in the jungle, Hamilton's full length description of how plant medicines work and much more... Sponsor: Get a 21 Day Free Trial to a supercharged calendar at https://woven.com/podcast/wisdom (discount automatically applied) Extra Stuff: Check out Blue Morpho Retreats - https://www.bluemorphoretreats.world/ Follow Hamilton on Instagram - https://www.instagram.com/hamiltonsouther  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:16:3619/11/2020
#246 - Jay Morton - Developing A Special Forces Mindset

#246 - Jay Morton - Developing A Special Forces Mindset

Jay Morton is a Former SAS Operator and Two-time Everest Summitee. Becoming a soldier means dealing with fear, coping with pressure and performing with excellence. The SAS is the best of the best and today we learn the key lessons from Jay's 14 year career. Expect to learn how humour can help with fear, whether climbing Everest is harder than the SAS Selection Process, the coolest operation Jay was a part of, how to take advantage of opportunity and much more... Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 83% off and 3 Months Free) Extra Stuff: Buy Soldier - https://amzn.to/2IgecoX  Follow Jay on Instagram - https://www.instagram.com/jay__morton  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
54:2016/11/2020
#245 - Rob Bell - Is Spirituality Compatible With Modern Life?

#245 - Rob Bell - Is Spirituality Compatible With Modern Life?

Rob Bell is a MegaChurch Pastor and an author. When you're compelled to discover why we are here there are a number of potential routes you can go down, becoming the pastor of a church with 10,000 people in it which takes over a mall to fit them all in is one of them. Expect to learn how spirituality can be compatible with a modern rational life, how Rob breaks the preconceptions of pastors, why our emotions feel so spiritually compelling, why we can learn insights from our heart and not just our head and much more... Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35) Extra Stuff: Buy Everything Is Spiritual - https://amzn.to/32ulBI3 Follow Rob on Twitter - https://twitter.com/realrobbell  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
56:0914/11/2020
#244 - Diana Rodgers - The Case For Eating Better Meat

#244 - Diana Rodgers - The Case For Eating Better Meat

Diana Rodgers is a dietitian, author and a film producer. The case for veganism is often made, today we get to hear the other side of the argument. Expect to learn whether vegans or meat eaters live longer, the environmental, nutritional and ethical reasoning behind Diana's justification for eating meat, if you truly can get all your nutrients from plants and supplements, who meat has become a scapegoat for and much more... Sponsor: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Check out Sacred Cow - https://www.sacredcow.info/ Follow Diana on Twitter - https://twitter.com/SustainableDish  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
55:2412/11/2020
#243 - Sevan Matossian - A Growth-Minded Guide To Raising Superhuman Kids

#243 - Sevan Matossian - A Growth-Minded Guide To Raising Superhuman Kids

Sevan Matossian is a filmmaker and a parent. 90% of people will have children at some point in life, yet we're never given the same insights for raising kids that we learn for our own personal growth. Expect to learn the key principles that Sevan focusses on when parenting 3 young boys, how to keep your relationship stable when having children, why a home birth might be your best option and much more. Sponsor: Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20) Extra Stuff: Follow Sevan on Instagram - https://www.instagram.com/sevanmatossian/ Follow 3 Playing Brothers on Instagram - https://www.instagram.com/3playingbrothers/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:31:3409/11/2020
#242 - John Roa - The Dark Side Of The Startup World

#242 - John Roa - The Dark Side Of The Startup World

John Roa is an entrepreneur and an author. We often hear about the galactic successes of high growth startups, but what is the price that the founders pay to enable it? Expect to learn what the real culture of silicon valley is, how your business can cause a psychotic breakdown, what John realised is truly valuable in life, how market sentiment and true value have become detached and much more... Sponsor: Get 50% discount on your FitBook Membership at https://fitbook.co.uk/join-fitbook/ (use code MODERNWISDOM) Extra Stuff: Buy How To Get Rich & Die Trying - https://amzn.to/38aNh8s Follow John on Twitter - https://twitter.com/johnroa  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:00:0907/11/2020
#241 - Seth Godin - Weaponise Your Creativity

#241 - Seth Godin - Weaponise Your Creativity

Seth Godin is an entrepreneur, marketer and an author. “Process saves us from the poverty of our intentions” - Elizabeth King. Seth is an absolute boss and fully delivers on this episode as we discuss how to overcome creative hurdles and ship your work. Expect to learn what learning to juggle can teach us about achieving goals, how to deal with criticism, what we can do to get past imposter syndrome, how we can avoid becoming a hack and why intentional action helps you to be accountable... Sponsor: Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Buy The Practice - https://amzn.to/3kJTOuc Read Seth's Blog - https://seths.blog/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
46:4205/11/2020
#240 - Sheldon Solomon - Does The Fear Of Death Drive Everything We Do?

#240 - Sheldon Solomon - Does The Fear Of Death Drive Everything We Do?

Sheldon Solomon is a social psychologist at Skidmore College and an author. Humans are a unique animal in that we are aware of our own mortality. One day we will die, and we know it. This fact has a huge impact on how we live our lives, perhaps it's the most important fact we know. Expect to learn how Sheldon's experiments have proven that death anxiety is a crucial driver of behaviour, why we can hate somebody for the shape of their nose, how death anxiety causes people to be tribal, what would happen if a child grew up without any human contact and much more... Sponsor: Get a 21 Day Free Trial to a supercharged calendar at https://woven.com/podcast/wisdom (discount automatically applied) Extra Stuff: Buy The Worm At The Core - https://amzn.to/31VQtRn  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:17:4602/11/2020
#239 - Massimo Pigliucci - The Stoic Guide To A Happy Life

#239 - Massimo Pigliucci - The Stoic Guide To A Happy Life

Massimo Pigliucci is a Professor of Philosophy at City College and an author. The stoic teachings have helped people for thousands of years, Massimo is undertaking the not-so-small task of attempting to update and improve the body of work. Expect to learn Massimo's favourite lessons from stoicism, how to apply the dichotomy of control to your life, why Epictetus was so cool, why Plato might have had a big forehead and much more... Sponsor: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy The Stoic Guide To A Happy Life - https://amzn.to/2G9tFWJ Follow Massimo on Twitter - https://twitter.com/mpigliucci Check out Massimo's Website - https://massimopigliucci.com  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:05:1531/10/2020
#238 - Reeves Wiedeman - The Catastrophic Story Of WeWork

#238 - Reeves Wiedeman - The Catastrophic Story Of WeWork

Reeves Wiedeman is an author and a Contributing Editor for New York Magazine. At one point, WeWork was one of the world's highest ever valued private companies. Now it's in free fall. Expect to learn why WeWork was so overvalued, where it got all it's capital from, the fundamental flaw in the business model, how personality & charm can overcome objections, what we can learn from Silicon Valley's biggest failures and much more... Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 83% off and 3 Months Free) Extra Stuff: Buy Billion Dollar Loser - https://amzn.to/33Nn2lI Follow Reeves on Twitter - https://twitter.com/reeveswiedeman  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:04:2329/10/2020
#237 - Chris Voss - How To Negotiate Like An FBI Agent

#237 - Chris Voss - How To Negotiate Like An FBI Agent

Chris Voss is the Ex Lead International Kidnapping Negotiator for the FBI, a CEO & author. Chris is someone who has negotiated under the highest imaginable pressure with kidnappers, bank robbers and terrorists. Expect to learn the single most powerful phrase in communication, how to say no more effectively, how to improve your confidence during a discussion, Chris' best strategies for de escalating a disagreement, his opinion on Trump's communication style and much more... Sponsor: Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Check out Chris' Website - https://www.blackswanltd.com/home Buy Never Split The Difference - https://amzn.to/2HfLcNz  Follow Chris on Twitter - https://twitter.com/VossNegotiation  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:07:0326/10/2020
#236 - Robert Glazer - Elevate Yourself & Reach Your Potential

#236 - Robert Glazer - Elevate Yourself & Reach Your Potential

Robert Glazer is a CEO and an author. Closing the gap between where we are and where we could be is one of the most important pursuits in life. Today expect to learn Robert's best advice for elevating your spiritual, physical, intellectual and emotional capacities, why looking for a cerebral answer to every problem can be a poor strategy, the most powerful changes you can make to impact your growth and much more... Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35) Extra Stuff: Buy Friday Forward - https://amzn.to/2FOFam7  Follow Robert on Twitter - https://twitter.com/robert_glazer  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
58:5724/10/2020
#235 - Konstantin Kisin - Approval To Speak Freely

#235 - Konstantin Kisin - Approval To Speak Freely

Konstantin Kisin is a comedian and podcaster. Growing up in Russia gives you a unique insight into culture, identity and politics. Hopefully this episode doesn't end up with us in the Gulag. Expect to learn why Darren Grimes being called in by the MET Police is bad for everyone, what the current day and the Soviet Union have in common, who Konstantin thinks will win the US Election, how empathy is being weaponised and much more... Sponsor: Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20) Extra Stuff: Follow Konstantin on Twitter - https://twitter.com/KonstantinKisin Subscribe to Triggernometry - https://www.youtube.com/channel/UC7oPkqeHTwuOZ5CZ-R9f-6w  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:06:4722/10/2020
#234 - Life Hacks 202

#234 - Life Hacks 202

Jonny & Yusef from PropaneFitness.com join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn how to properly use yeast, why being cold when you sleep is great, Yusef's best ever suggestion for how to use your spare time, how to hide tags on Instagram Stories, whether a personal sauna is any good, why my toilet has hot water in it and much more... Sponsor: Get FREE access to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied) Extra Stuff: Nutritional Yeast, especially on eggs - https://amzn.to/34GO8KO  iOS14 Backtap Hide tags on Instagram Stories Have one actionable element on an Instagram Story Shortcuts on iOS14 Have a default fallback activity Don’t take your phone to the toilet ChilliPad - https://uk.chilisleep.com/products/chilipad-sleep-system Nestle Lindahls Kvarg - https://groceries.asda.com/product/high-in-protein/lindahls-kvarg-white-chocolate/1000164970300 Sleep Meditation in Insight Timer Drawstring Teabags on Amazon - https://amzn.to/30SWFcq Ask for a solution when someone poses a problem Ask yourself the question “What is the goal with this behaviour?” List the options which could get you toward that goal and potential problems. Then pick a solution. MiHi Personal Sauna - https://mihigh.co.uk/ No TV on a night Take your TV out of the living room for better conversations OmniFocus is still great - https://www.omnigroup.com/omnifocus/ Peter Akkies Course - https://learn.peterakkies.net/omnifocus-productivity Put your keys on top of whatever you need to remember Reebok Myoknit seamless shorts - https://www.reebok.co.uk/united-by-fitness-8-inch-myoknit-seamless-shorts/FU2095.html (MW20 for 20% off) Watch The Platform on Netflix Watch The Social Dilemma Watch Money Heist Watch American Murder Watch The Fall Free business training to become an online coach - https://propanefitness.com/modernwisdom Gain muscle & lose fat - https://propanefitness.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:42:3419/10/2020
#233 - Annie Duke - How To Make Better Decisions

#233 - Annie Duke - How To Make Better Decisions

Annie Duke is a professional poker player and an author. The quality of our life depends upon the quality of our decisions. As a poker player who has competed at the biggest tournaments in the world, Annie understands the value of making good decisions under pressure. Expect to learn how to become a great decision maker, why trusting your gut is dangerous, how to account for luck, Annie's framework for making successful & repeatable decisions and much more... Sponsor: Get 10% off all LipoLife & Jigsaw Health products at https://naturesfix.co.uk/modernwisdom/ (use code MODERNWISDOM) Extra Stuff: Buy How To Decide - https://amzn.to/3jJMHkS Follow Annie on Twitter - https://twitter.com/AnnieDuke  Check out to Annie's Website - https://www.alliancefordecisioneducation.org/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:32:4117/10/2020
#232 - Andrew Doyle - I'm Not Exaggerating The Problem

#232 - Andrew Doyle - I'm Not Exaggerating The Problem

Andrew Doyle is Titania McGrath, a comedian and a writer. More clairvoyant prophecy today from Andrew as he reminds us all that everything he said in late 2019 has now come true. Expect to learn whether we need to decolonize Mars, who Andrew thinks will win the 2020 Election, why "whiteness" is a problematic term, what's happened with gay activism, whether creating a slave-themed workout routine is a clever idea and much more... Sponsor: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy Titania McGrath's new book - https://amzn.to/36KRNdd Follow Andrew on Twitter - https://twitter.com/andrewdoyle_com  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:09:1315/10/2020
#231 - Ali Abdaal - How To Learn & Remember Anything, Fast

#231 - Ali Abdaal - How To Learn & Remember Anything, Fast

Ali Abdaal is a Doctor and a YouTuber. The ability to consume and retain information quickly is one of the most important skills of the 21st century and yet very few of us actually understand the way our brains learn & remember. Expect to learn how to design your perfect study schedule, why discomfort is a good sign when studying, the golden rule of memory, Ali's best tools & apps to augment your learning, how to automate spaced repetition and much more... Sponsor: Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20) Extra Stuff: Follow Ali on YouTube - https://www.youtube.com/user/Sepharoth64 Check out Ali's website - https://aliabdaal.com/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:06:0412/10/2020
#230 - Mark Walsh - How To Get Out Of Your Own Head

#230 - Mark Walsh - How To Get Out Of Your Own Head

Mark Walsh is the Director of the Embodied Facilitator Course & Founder of the Embodiment Conference. We all spend a lot of time being cerebral. But by celebrating the powers of cognition, are we missing out on the wisdom accessible in our body? Expect to learn Mark's framework for improving your embodiment, his favourite tactics for how to get yourself out of your head, how embodiment can be used every day to benefit your personal growth and much more... Sponsor: Get 50% discount on your FitBook Membership at https://fitbook.co.uk/join-fitbook/ (use code MODERNWISDOM) Extra Stuff: Sign up for The Embodiment Conference here - https://theembodimentconference.org/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
58:2110/10/2020
#229 - Mara Cortona - Why Is No One Talking About Existential Risk?

#229 - Mara Cortona - Why Is No One Talking About Existential Risk?

Mara Cortona is the Executive Director of the Astropolitics Institute and Founder of Nöonaut. The world is going to end. Eventually. For most of us that concern is far away, but the smartest minds in the world of existential risk put the likelihood that we survive the next century at 1 in 3. With this hugely terrifying statistic hanging over our heads, why is no one focussing on the big problems? Poorly aligned Artificial General Intelligence, Biotechnology and other risks are significantly more dangerous than global warming or the 2020 election but get paid far less lip service. Sponsor: Get FREE access to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied) Extra Stuff: Check out Mara's Website - https://www.noonaut.space/   Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:11:1608/10/2020
#228 - Daniel Sloss - The Biggest Lessons From 2020

#228 - Daniel Sloss - The Biggest Lessons From 2020

Daniel Sloss is a comedian. 2020 has been chaotic to say the least. Daniel joins me to break down his biggest lessons from a year without comedy shows, Netflix Specials or the adoration of 1000's of strangers. Expect to learn why Daniel started going to therapy, his advice for couples who struggled during lockdown, the challenges of life slowing down, how to deal with a catastrophic ego and much more... Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35) Extra Stuff: Follow Daniel on Twitch - https://www.twitch.tv/daniel_sloss  Check out Daniel's Website - https://danielsloss.com/  Follow Daniel on Twitter - https://twitter.com/Daniel_Sloss  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:00:5205/10/2020
#227 - Heather Morris - Lessons In Listening From The Tattooist Of Auschwitz

#227 - Heather Morris - Lessons In Listening From The Tattooist Of Auschwitz

Heather Morris is an author. Heather's first book The Tattooist Of Auschwitz was a global phenomenon and the process of creating that work involved years and years of delicate, patient, attentive listening - a skill which many of us could benefit from learning. Sponsor: Shop Tailored Athlete’s full range at https://link.tailoredathlete.co.uk/modernwisdom (FREE shipping automatically applied at checkout) Extra Stuff: Buy Stories Of Hope - https://amzn.to/34btgeb Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:05:0803/10/2020
#226 - Ryan Holiday - Taking Wisdom From The Lives Of The Stoics

#226 - Ryan Holiday - Taking Wisdom From The Lives Of The Stoics

Ryan Holiday is a marketer and an author. Stoicism is the hot new girl in school. Increasingly we're being exposed to the lessons of ancient Athens 2000 years ago but without the context of knowing the lives that these philosophers lived, our insights can hit a ceiling. Expect to learn Ryan's 3 favourite stoics of all time, why the stoic writings still sound so relevant today, why ancient Athens was an ideal place for philosophy but an awful place to live, what the stoics would be most upset by in modern society and much more...  Sponsor: Get 20% discount on Reebok’s entire range including the amazing Nano X at https://www.reebok.co.uk (use code MW20) Extra Stuff: Buy Lives Of The Stoics - https://amzn.to/2S57MKh Check out Ryan's website - http://dailystoic.com/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:04:4301/10/2020
#225 - Eric Jorgenson - The Wisdom Of Naval Ravikant

#225 - Eric Jorgenson - The Wisdom Of Naval Ravikant

Eric Jorgenson is a growth marketer and product strategist. Naval Ravikant has risen to wisdom-stardom over the last 10 years but is far more aloof than most of us would like. Eric has spent 3 years compiling the best of Naval's insights into a single book, and today we get to fanboy about it. Expect to learn the most impactful quotes from Eric's research on Naval, the fundamentals of how wealth is created, how to productise yourself, why happiness is a skill not a state, why desires are a weakness, how you can get more lucky and much more... Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 83% off and 3 Months Free) Extra Stuff: Download the Almanack Of Naval Ravikant - https://www.navalmanack.com/ Follow Eric on Twitter - https://twitter.com/EricJorgenson  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:32:0228/09/2020
#224 - Erin Zammett Ruddy - All The Adulting Skills You Were Never Taught

#224 - Erin Zammett Ruddy - All The Adulting Skills You Were Never Taught

Erin Zammett Ruddy is an author. Life doesn't come with an instruction manual, and yet we're all meant to muddle through it anyway without setting ourselves on fire or blowing up the vacuum cleaner. Expect to learn how to wake up in the morning, how to never lose your keys, how to properly load a dishwasher, how to sit properly in your chair, how to tidy a room in 10 minutes or less and much more... Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35) Extra Stuff: Buy The Little Book Of Life Skills - https://amzn.to/3cgQR0A  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
58:5026/09/2020
#223 - Fiona Murden - How Role Models Change Our Lives

#223 - Fiona Murden - How Role Models Change Our Lives

Fiona Murden is a psychologist, executive coach and an author. We might think we're sovereign beings with independent will & agency, but the examples set by those around you are constantly shaping your behaviour, let's find out how much... Are you really the average of the 5 people you spend the most time with? How important is your teacher in primary school? What impact do your parents' beliefs have on you when you reach adulthood? How useful are bad actors at identifying behaviour you should avoid? Sponsor: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy Mirror Thinking - https://amzn.to/3hJuWQT  Follow Fiona on Twitter - https://twitter.com/FionaMurden  Subscribe to Fiona's Podcast - https://podcasts.apple.com/gb/podcast/dot-to-dot-behind-the-person/id1513046864  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
01:01:5824/09/2020
#222 - Morgan Housel - How To Become Wealthy, Stay Wealthy & Be Happy

#222 - Morgan Housel - How To Become Wealthy, Stay Wealthy & Be Happy

Morgan Housel is a writer and investor. It doesn't matter if you earn £10m a year, if you spend £11m then you're not creating any wealth. How can people who are so rich be so stupid with money? Cue Morgan, the no-BS finance guy. Expect to learn Morgan's golden rule of becoming wealthy, why luck & risk are the same thing, why buying a Ferrari is often a terrible idea, what the stock market was thinking in 2020, whether we'll have a mud wrestling match and much more... Sponsor: Get 20% discount on Reebok’s entire range including the amazing Nano X at https://www.reebok.co.uk (use code MW20) Extra Stuff: Buy The Psychology Of Money - https://amzn.to/2xAHWXD Follow Morgan on Twitter - https://twitter.com/morganhousel Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:15:0321/09/2020
#221 - Justin Tosi - The Abuse Of Moral Talk For Self Promotion

#221 - Justin Tosi - The Abuse Of Moral Talk For Self Promotion

Justin Tosi is the Assistant Professor of Philosophy at Texas Tech University & an author. Moral grandstanding is the easiest way to signal your virtue without having to actually do anything virtuous. Why has it recently become so prevalent? Expect to learn why wishing that someone would get cancer isn't a good debating tactic, the different forms that grandstanding takes, why it is a moral problem, how hierarchies play into people's desire to grandstand & much more... Sponsor: Sign up to FitBook at https://fitbook.co.uk/join-fitbook/ (enter code MODERNWISDOM for 50% off your membership) Extra Stuff: Buy Grandstanding - https://amzn.to/2F8iPQo Follow Justin on Twitter - https://twitter.com/JustinTosi  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:14:4019/09/2020
#220 - Steven Pressfield - How To Turn Pro

#220 - Steven Pressfield - How To Turn Pro

Steven Pressfield is an author. Many people's lives are split into two parts; before and after they Turn Pro. Steven's work has helped millions of people overcome Resistance, find their passion and have the courage to take the leap into an activity they love. Hopefully by the end of this episode you'll have all the information you need to make your own transition to leave the amateur life behind. Sponsor: Shop Tailored Athlete’s full range at https://link.tailoredathlete.co.uk/modernwisdom (FREE shipping automatically applied at checkout) Extra Stuff: Buy Turning Pro - https://amzn.to/3hjwl0e Follow Steven on Twitter - https://twitter.com/SPressfield  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:05:5117/09/2020
#219 - Douglas Murray - Permission To Think Differently

#219 - Douglas Murray - Permission To Think Differently

Douglas Murray is a journalist, author and associate editor of The Spectator. Gender, race & identity have been the most inflammatory topics of 2020, Douglas returns today in an effort to throw some sand on the fire of social justice. Expect to learn whether Douglas is bored of talking about identity politics, whether looting is an effective method for political change, whether Ben Shapiro is a better rapper, what Douglas' gym routine looks like & much more... Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free) Extra Stuff: Buy The Madness Of Crowds - https://amzn.to/35j0uus  Follow Douglas on Twitter - https://twitter.com/DouglasKMurray  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices
01:20:0214/09/2020