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Max International College for Fitness Professionals
Podcast by Max International College for Fitness Professionals
Your Hormones and emotions…Are You In Control Or Are They Controlling You...with Rowie McEvoy
Your hormones/emotions…Are you in control or are they controlling you? Are you happy, healthy, lean and loving life OR are your hormones creating an unhappy, overweight, grumpy you?
06:2506/10/2024
Why Do We Get Old, Fat And Weak...with Rowie McEvoy
Why do we get old, fat, and weak? Can we stay young, lean, and strong? if yes, HOW?
03:1205/10/2024
Stress…Does It Make Us Fat And Sick If Yes, How And Why...with Rowie McEvoy
Stress…Does it make us fat and sick? If yes, how, why and how can we de-stress best?
04:1205/10/2024
Bored Or Lonely…How To Never Be Either!! With Rowie McEvoy
Bored or Lonely…How to never be either!!
06:2504/10/2024
Fit And Strong FAST…So No More Excuses!!...with Rowie McEvoy
If we can be fit, strong, healthy, lean, and energetic AND we could do it FAST, safely, and get results in a short time, would we do it or still make excuses for being unfit, fat, and tired?
08:4230/09/2024
Problems And Challenges…How To Prevent And Find Solutions ...with Rowie McEvoy
Problems and Challenges…How to prevent them and/or find solutions? OR do we find an excuse to give up or just fix the symptom? Do you need to be a solution finder?
07:0430/09/2024
Your Goals…CAN’T Or CAN – Do We Get To Choose...with Rowie McEvoy
Your Goals…CAN’T or CAN – do we get to choose?
If I choose “Can’t” there is no way I can!! If I choose to say ”How Can I” is it possible my own brain, and the people who want me to achieve, will help
06:0830/09/2024
Problems…Easier To Prevent Or Fix...with Rowie McEvoy
Problems…Easier to prevent or fix? Why do most people wait until a problem is urgent to fix instead of preventing it from happening in the first place? Do you need to be a preventer - if yes- HOW?
02:3828/09/2024
ADVICE…How Do You Know Ours Will Add Value...with Rowie McEvoy
ADVICE…How do you know ours will add value? Is there a foolproof plan for giving the best advice? If Yes-what is it?
08:1426/09/2024
Self - Motivated OR Need To Be “PUMPED UP” ...with Rowie McEvoy
Self-Motivated OR Need to be “PUMPED UP” If we need to be pumped up, what if the “Pumper” does not show up?
Do you need to be self-motivated so you can LIVE the example for the people who think they can’t be?
07:1526/09/2024
What Are Unsafe, Waste Of Time Exercises…WHY ...with Rowie McEvoy
What are unsafe, waste of time exercises, and WHY? How do we work out how to get the best results for ourselves, just in case the “experts” are wrong?
07:0525/09/2024
What Are The Bad Foods And Why ...with Rowie McEvoy
Can we eat “Bad foods” and still be healthy, fit, strong, energetic and lean? YES/NO/WHY?
09:0725/09/2024
Business…CAN’T Or CAN- WHY...with Rowie McEvoy
Your own business so you can be in control of your hours, income, holidays, and who you choose to work with? Millions of people have their own business, if you want one, CAN you?
OR do you believe the people who say you “CAN’T”?
02:0320/09/2024
Old People Who Stay Young…Young People, Who Seem Old- WHY...with Rowie McEvoy
Old people who stay young…Young people, who seem old - WHY? Can we look, feel, and be YOUNG regardless of how old we are? YES/NO/WHY?
03:1919/09/2024
YOUR Reputation…Boring OR Interesting And Fun - Do You Care...with Rowie McEvoy
YOUR Reputation…Boring OR Interesting and Fun - do you care? If we are boring can we choose to interesting and fun? YES/NO? WHY? If yes, HOW?
07:0917/09/2024
Our Poo And Pee, What Do They Say About Our Health...with Rowie McEvoy
Our Poo and Pee, and all the systems and muscles used to clean us out- what do they say about our health? All the muscles and systems involved - could they work best when we are our fittest and strongest?
10:2917/09/2024
Tough Times…Do You Have An Option To Freeze Or Panic...with Rowie McEvoy
Tough Times… If you do not have the option to be weak or soft, panic or freeze, how do you get and keep a Tough Brain and Body? Can you fight for the people you love and what you believe in?
05:2616/09/2024
CALORIES…Can We Burn Some Faster Than Others...with Rowie McEvoy
Are all calories the same? YES/NO/WHY? Can we burn some calories faster than others? YES/NO/WHY?
05:3616/09/2024
Complaining…Whinging…Whiners…How To Deal With Them...with Rowie McEvoy
Whinging…Whiners…How to deal with them and how to avoid the reputation of being one?
02:4816/09/2024
“Control Freak”…OR…Disciplined Champion...with Rowie McEvoy
What is the difference between a “Control Freak”, Perfectionist, Fanatic and a Disciplined, Successful Champion?
09:0316/09/2024
Overweight, Unhealthy…OR…Lean And Healthy- What Makes The Difference...with Rowie McEvoy
Overweight, Unhealthy…OR…Lean and Healthy… What makes the difference?
12:3215/09/2024
Do Personal Trainers Care More About Their Body Or Yours ...with Rowie McEvoy
What kind of Reputation does your personal trainer have? Do they practice what they preach AND Can they be trusted with your body because they are loyal, respectful, knowledgeable, genuine, honest and they are committed to YOUR results?
02:3813/09/2024
Champion Human Being OR Just A Sport Champion...with Rowie McEvoy
Champion Human Being OR Just a Sports Champion? Could Success be more about WHO you are than how good you are at your sport, or how rich, famous, or how many fans you have?
09:4913/09/2024
.What Do YOU Want And How To Get It...with Rowie McEvoy...with Rowie McEvoy
What do YOU want and how to get it?
Is goal-setting a waste of time OR the first step to getting what you want? How to achieve all the things you want to…
06:4512/09/2024
FOOD…Does It Create Pleasure Or PAIN For YOU...with Rowie McEvoy
FOOD…Does it create pleasure or PAIN for YOU? Do you love food and love eating OR does it cause guilt, anger, obsession even addiction? How to LOVE your food- Guilt free?
10:2412/09/2024
How Are You…Are People Scared To Ask ..with Rowie McEvoy
How are you…Are people scared to ask? Do we add value when we respond to any question? Do people care if we are sick, tired, stressed or unhappy? What happens to our headspace if we keep hearing ourselves say negative things about how we are?
07:0010/09/2024
How To Have Your Own BUSINESS. So You Can Be In Control Of Your Life…
How to have your own BUSINESS. So you can be in control of your life…Choose when you work, for how long, for how much and who with- why would we work any other way?
11:0710/09/2024
Tough Times… How And WHY Do The Tough Get Tougher ...with Rowie McEvoy
Tough Times… How and WHY do the tough get tougher? Can we choose to be tough? Do you have the option to be weak?
03:2308/09/2024
EAT Whatever You Want And Stay Lean- HOW ...with Rowie McEvoy
If you love food and hate diets is there a way to stay healthy, fit, and strong and LEAN without cutting out the foods you love? If yes, HOW?
06:3808/09/2024
Cheating…The Relationship Wrecker…with Kman McEvoy
Cheating in a personal relationship…why people do it, how to deal with it, how to avoid it?
12:2505/09/2024
INJURY…Prevention And Or Faster Recovery…HOW...with Rowie McEvoy
INJURY means no or much slower results… Can we prevent injury and/or recover faster if we are injured? If YES - HOW?
17:1004/09/2024
RESULTS…Why Your Exercise Program May Not Be Working...with Rowie McEvoy
RESULTS…Why your exercise program may not be working? AND how to work it out for yourself so you do not have to rely on an “expert”
06:3604/09/2024
Weigh And Measure OR Look And Feel...with Rowie McEvoy
Weigh and Measure OR Look and Feel? What is the best way to “Test” you are healthy, fit, strong, lean, and energetic?
07:4303/09/2024
“Abbs”…Is A “six - Pack” Made In The Kitchen...with Rowie McEvoy
“Abbs”…Is a “six-pack” made in the kitchen? If you want to have a lean, flat stomach- How, Why, and for How Long?
14:2702/09/2024
Friends…What Is Your Definition Of A Good One...with Rowie McEvoy
Friend…What is your definition of a good one? What do you want in a friendship and how to attract true friends?
12:5302/09/2024
Why Do Humans Get Old, Weak And Fat F - A-S - T...with Rowie McEvoy
What is the ONE thing that makes us get old, weak, and fat FASTEST??
What is the ONE thing that keeps us young, strong, lean, and energetic – physically and mentally for life?
12:2901/09/2024
Reputation…Talk And DO Or Just Talk...with Rowie McEvoy
Reputation…Some people talk and DO, others just talk but never do OR they quit before it is done. Can we become a DOER and ACHIEVE ALL the things we “SAY” we are “GUNNA” do? If yes- HOW?
06:3031/08/2024
Demotivated How To Get Motivated FAST ...with Rowie McEvoy
Demotivated? How to get Motivated FAST?
11:0830/08/2024
CONFRONTATION…How To Love It, Ignore It Or Live Without It ...with Rowie McEvoy
CONFRONTATION…How to love it, Ignore it or Live without it?
11:5528/08/2024
UGLY Or Beautiful…Can We Choose...with Rowie McEvoy
How much control do we have over how we look? Can we choose to be a beautiful person? Does ugly and beauty start on the inside?
08:1028/08/2024
Depressed Or Unhappy… Can You Change Your Headspace Without Drugs
Depressed or Unhappy… Can you change your headspace without drugs? If yes- HOW?
10:4326/08/2024
Reps, Sets, Exercises, Days – How Many To Be Lean And Strong...with Rowie McEvoy
LEAN…FIT…STRONG…Healthy…How many reps, sets, exercises, and days per week are best for long-term results fast?
16:4522/08/2024
Exercise Is There A Best Place For Best Results YES,NO,WHY...with Rowie McEvoy
Exercise is there a best place for best results? Do you have to go to a gym? YES/NO/WHY?
08:4322/08/2024
Best Time To Exercise...with Rowie McEvoy
Is there a Best TIME of day or times per week to exercise?
YES/NO/WHY?
04:0021/08/2024
“SPLIT” Programs…Will They Give Me Results FASTER...with Rowie McEvoy
“SPLIT PROGRAMS”…Will they make me LEAN, Fit, Strong and Energetic faster? YES/NO/WHY?
07:5621/08/2024
Harden UP…Do You Have An Option To Be Weak...with Rowie McEvoy
Harden UP…Do you have an option to be weak? Parent, Teacher, Leader Coach, Boss, Pastor do you need to live the example of mental toughness, optimism, positivity, and solution finding? If yes, here are some more tools for your “Toughness Toolbox”
03:4519/08/2024
LEAN…FIT…STRONG…Healthy…The FAST Way…with Rowie McEvoy
LEAN…FIT…STRONG…Healthy…The FAST Way…How to get results short-term, long-term, and fast?
03:0919/08/2024
BEAUTIFUL…On The Outside And The Inside…with Rowie McEvoy
BEAUTIFUL…On the outside and the inside- Can we have one without the other? Could a beautiful inside make everything about our outside look and feel beautiful too? YES/NO/WHY?
01:5419/08/2024
Talking…How It Can Screw Up Our Success...with Rowie McEvoy
Talking…How it can screw up our success? Can what we say ever come across as arrogant, stupid, ignorant, rude, or negative? How do we avoid all of them and add value to any conversation?
05:2018/08/2024
UNHAPPY Life…How To Change It...with Rowie McEvoy
UNHAPPY Life…Unhealthy OR Horrible Job, OR money hassles OR disrespectful relationships OR all of the? How To Get Motivated and Inspired to CHANGE it all for the better? What will life be like in 2-5-10 years if you accept average, ordinary, or worse?
04:1717/08/2024