Mistakes, “Screw-Ups” Being Wrong…How to handle them and how to deal with the folks who can’t handle them?

Style and Reputation…How to create yours? Does your outside appearance reflect who you are on the inside? Do you want it to? If Yes- HOW?

Feedback and Google Reviews… Whining or solution finding? What we say about other people and how we say it, does it say more about who we are? Are you proud of the positive, kind, respectful things you say about everybody and everything? Are you proud of the way you handle challenges as a respectful, solution-finder?

Exercise and Diets that don’t work…Is it time to “Flush” them? If you are not healthy, fit, strong, lean, energetic and happy, is it time to flush the old ideas out and find out what does work?

Yummy Food… Is it time to eat guilt-free, enjoy all the foods you love AND burn them up fast so you can be lean, and energetic and have a happy body and brain? Is it possible? If YES-HOW?

Challenges…Fight, Flight or Freeze? Do you have an option to freeze or run away? If you need to be tough and strong- HOW?

Short workouts, fast results, safe and effective exercise…Sounds too good to be true…What if it was possible? Would more people exercise this way or stick with the long, slow, boring injury-risk exercise?

Negative Stuff living rent-free in your head? Is it time to be the landlord that evicts the negative people, stuff, and guilt?

Would we exercise/get healthy if we got paid? Having kids, preventing disease and depression, improving self-esteem, looking good, having a stack of energy a fast metabolism and a healthy body and brain do not seem to inspire people to exercise? So what if there was a tax incentive or a cash payout for exercising/being healthy- would more people do it if they got paid to do it?

Whiner or Solution Finder? What are the consequences, personal and professional if we have a reputation as a whiner/ problem creator VERSUS an optimistic positive, solution finder?

Why do we hate salespeople or making sales? What if a lack of sales skills could screw up EVERY area of our life? Could ‘Selling” be simple and guarantee our success? If YES- HOW?

Who Impresses You and Why? Is it possible we overestimate other people and underestimate ourselves? Could we be the person who can respect ourselves for our own discipline, commitment, success and results?

Why are some people conned so easily? Why does it seem easier to con/fool people than for them to admit they have been fooled? Can we avoid the fools and avoid being fooled? If yes- HOW?

How to deal with Bad Losers and Ugly Winners AND How not to be one...

Being Weak- mentally and/or physically…What are the consequences? If you are strong mentally and physically how is life better?

Your Dream Job…How to get it, why you might not? Why would you employ someone and why would someone employ you? Could it be a HUGE risk for everyone involved?

Should we forgive and forget if we get screwed over? YES/NO/WHY

What motivates YOU and WHY? Are you self-motivated? YES/NO/WHY?

Parenting/Leadership…Should We? Can We? Do we hold ourselves accountable to the responsibility?

Exercise…Does yours work for you OR hurt you? RESULTS- the ones you want, are you getting them from your exercise program? If not - why not?

Obesity-Disease-Depression…Why have they become "Normal"’? Could we prevent and cure them all without drugs/pharmaceutical intervention? YES/NO/WHY?

Being “Needy”…Could screw up your success? What are the consequences if you are “needy” OR if you NEED people or things to make you happy or successful?

Addictions…How to prevent them or deal with the bad ones? Why do we get addicted to anything - negative or positive, and can we exchange a bad addiction for a good one?

Bullied, a Bully, OR a Bystander? WHY do people do any of these and HOW to deal with them?

Do you need to exercise with someone else? What if they don't show up? Do we use other people's excuses not to train as an excuse for us not to train?

Could too much of anything screw us up? What is “Enough” for YOU? How much is too much before it screws us up?

Clothes…Do they hide what we don’t like OR add value to the healthy, fit, strong body we love?

SUCCESS…does it come from Whining or Gratitude Do you want to invest time, money and energy into people who whine or people who are thankful for what they have already?

Personal Training as a Career…WHY and HOW?

CHANGE…How to help people handle it?

Dieting…How to stop? If you love food and hate dieting- how to start LOVING all your food- GUILT FREE and stop dieting forever!!

Whiners…How to deal with them? People who moan, whine, whinge, and complain- why would we have them in our life? AND if they sneak in - what to do?

OPINIONS...Why do people think we want to know theirs? Do we need people to know our opinions? Could we stop a lot of arguments and nastiness if we stopped sharing our opinions?

Jealousy… Is it screwing up your relationships? Or is low self-esteem causing jealousy? How to stop ever feeling jealous because you have a strong self-esteem…

Cheating, Lies, Lack of Integrity, People Who Lack loyalty…How to deal with them?

Confrontation, Different Opinions, Arguments…How to Handle Them? Can we avoid them? Why do we want to change people’s opinions? Can We? YES/NO/WHY?

BLAME…How can I be in control of my life? If I take responsibility for the state of my life, body, career, and finances, could it be easier to make changes and achieve goals?

NO…Do you need to say it more often? Why do we say yes to things we do not want to do? NO is a simple word to say and could it also be a complete sentence that does not need any justification?

Sick, Fat, or Tired…How can we achieve anything feeling any of them? VERSUS… If you are healthy, fit, strong, and look and feel good, are you more likely to achieve your goals?

People…Is it possible they treat us the way we teach them to? If we accept disrespectful behaviour are we teaching people that it is ok to act that way?

WHINERS…Why do people whine about what they don’t have? WINNERS…people who appreciate all they do have? Do we focus on the negative or the positive and is it a choice?

Have you ever felt like a “Loser”? What is a “Loser”? What makes a winner? What makes us feel like we have won? Can we choose to be a winner- YES/NO/WHY?

WHY am I fat/sick/broke/unhappy? Should we find out why so we can fix, and prevent it from happening again?

HELP from other people- what if they don’t show up? Do you want or need to take responsibility for your health, career, finances, and relationships? If yes - HOW?

Lazy or Disciplined? Does it matter? What if you want or need to be disciplined, can we change from lazy to disciplined? YES/NO/WHY?

Does it Make us Better or Bitter? Stronger or Weaker? Failures or Winner? Can we choose?

The world is getting sicker, fatter, more depressed, and diseased-WHY? What can we do to prevent or cure? If we could, would we?

People… Are the people in your life adding value or screwing you around? How to choose who to invest more time with and who to get out of your life