Paul Lindley is an award-winning British entrepreneur and children's welfare campaigner. He founded organic baby and children's food brand Ella's Kitchen in 2006, and later launched organic toddler toiletries brand Paddy's Bathroom. He also co-founded a social enterprise called The Key is E with former child soldier and international hip-hop artist Emmanuel Jal, and was previously deputy managing director of Nickelodeon UK. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/paul-lindley-little-wins/

Leave a review on iTunes for a chance to win our weekly giveaway! Richard Colón, better known by his stage name Crazy Legs, is an American b-boy from the Bronx New York City, USA. He featured in the earliest stories on hip hop dancing to appear in mainstream press, and as president of the Rock Steady Crew brought the form to London and Paris in 1983.  WATCH THIS EPISODE FOR FREE: https://londonreal.tv/crazy-legs-rock-steady/  Chapters: 00:00 Trailer. 01:55 Brian’s thoughts on the episode. 04:23 Brian’s introduction. 05:16 First European Hip hop tour in 1982. 08:26 Youthful misappreciation of the opportunity fame offered. 12:35 An emerging talent from his tough, but fun life, growing up in The Bronx. 16:47 Why he went out bombing and writing. 18:19 How the windmill came about. 24:04 Seeking out more people to battle in early 1980s Upper West Side. 26:36 What led to the explosion of hip hop downtown. 32:07 How did the different backgrounds and cultures intermingle? 35:17 Be yourself and respond to the music soulfully. 38:17 Practising hard to be the best and gaining respect by proving it in a battle. 42:28 Frustration at failing to benefit from their talent which was used by others to benefit themselves. 49:59 That’s not B-boying it’s Break Dancing with no funk to it: we’re going to reclaim it. 56:56 Too many hip hop movies are corny. 58:06 Appraisal of Netflix TV film ‘The Get Down’. 1:01:12 The essence of being a Bboy.  Founding Puerto Rock Steady to benefit others. 1:06:20 Lack of UK Government support for a sport now going into Youth Olympics. 1:11:51 Why he battled Bboy Storm and the battle with Ken Swift didn’t take place. 1:20:59 Bboy Crazy Legs views on the Bboys who came out of Germany, France and Japan. 1:22:26 What he looks for when he judges Bboy battles. 1:24:36 A visiting scholar at Cornell University. 1:30:59 His hopes for the benefits to the worldwide community in future development of Bboying. 1:35:39 Success secrets. 1:36:35 What Crazy Legs changed his mind about in the last few months. 1:38:20 What we would be surprised to learn about Crazy Legs. 1:38:41 What keeps Crazy Legs awake at night. 1:40:23 What will Crazy Legs’ obituary say? 1:41:02 Phone call to the 20 year old Crazy Legs. 1:42:25 Best advice ever received. 1:43:50 Advice to the young person listening who wants to succeed in hip hop. 1:45:28 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/crazy-legs-rock-steady/ 

Richard Colón, better known by his stage name Crazy Legs, is an American b-boy from the Bronx New York City, USA. He featured in the earliest stories on hip hop dancing to appear in mainstream press, and as president of the Rock Steady Crew brought the form to London and Paris in 1983.  WATCH THIS EPISODE FOR FREE: https://londonreal.tv/crazy-legs-rock-steady/  Leave a review on iTunes for a chance to win our weekly giveaway! 

Nigel Owens MBE is a Welsh international rugby union referee. He is one of three professional referees at the Welsh Rugby Union. WATCH THIS EPISODE FOR FREE:: https://londonreal.tv/nigel-owens-respect/ 00:00 Trailer. 02:07 Brian’s thoughts on the episode. 04:44 Brian’s introduction. 05:26 The game of rugby and what it means to Nigel. 09:41The value of respect in the different culture of rugby from football (soccer). 13:41 What it is like to walk out as a referee on to the stage of a rugby field. 19:37 Known for his one liners. 25:24 How Nigel reads the temperature of a game of rugby. 29:04 The national rivalries taking place in sporting arenas. 32:11 TMOs, their use and value. 34:45 Rugby team management styles and importance of grass roots rugby. 39:49 Nigel talks proudly and passionately about Wales, the country and its language. 44:42 How Nigel came to be a referee. 49:00 Growing up in Wales, Nigel speaks out against bullying. 53:49 Mental turmoil in coming to terms with his sexuality and of a suicide attempt. 1:05:26 Further years of worry about possible consequences of coming out to the rugby community. 1:15:51 The response to him coming out. 1:17:45 Nigel talks of his journey in order to help others who struggle with mental health issues. 1:23:04 Communication by speaking to people, is key in sport, work and life. 1:26:32 Possible reasons for lack of gay players coming out in other sports. 1:32:33 Only when you are allowed to be true to yourself can you be the best at what you do. 1:37:03 The future of rugby in the context of safety in a hard, dangerous, contact sport. 1:41:59 Success secrets. 1:42:44 What we would be surprised to learn about Nigel. 1:48:02 Nigel’s sadness at not having children. 1:52:54 Phone call to the 20 year old Nigel Owens. 1:54:45 Best advice ever received. 1:55:50 Advice to the young man watching who wants to be a referee like Nigel or a rugby player. 1:57:19 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/nigel-owens-respect/  

Nigel Owens MBE is a Welsh international rugby union referee. He is one of three professional referees at the Welsh Rugby Union. WATCH THIS EPISODE FOR FREE:: https://londonreal.tv/nigel-owens-respect/  Leave a review on iTunes for a chance to win our weekly giveaway!

Niels “Storm” Robitzky is a German choreographer and hip-hop dancer, recognised for hip-hop techniques B-Boying, Locking, and Popping in Europe. He won several dance competitions and became World Champion in Breakdance in 1992.  WATCH THIS EPISODE FOR FREE: https://londonreal.tv/bboy-storm-stay-hungry/  Chapters: 00:00 Trailer. 02:11 Brian’s thoughts on the episode. 04:32 Brian’s introduction. 05:15 Why Brian got into break dancing. 07:09 What led BBoy Storm into B-boying. 15:35 How B-boying spread across the world from the Bronx. 18:34 An immediate desire to excel at B-boying. 20:27 Continuing with his dream during drop in popularity of B-boying from 1984   31:16 What B-boying means to BBoy Storm. 35:02 Why  B-boying and hip-hop etc., came from the Bronx. 38:10 The part music played in the development of B-boying and the graffiti. 48:18 Going to the Bronx where he learned the need to stay hungry. 55:40 What happened to him during the period 1992 to 1999. 58:24 What makes a great B-boy. 1:07:07 Why is it called a battle, is it dangerous? 1:12:44 BBoy Storm’s training schedule. 1:21:42 The 2016 battle with Crazy Legs. 1:28:08 No retirement plans; diversification, but don’t call it street dancing. 1:36:56 Working in other dance genres and venues. 1:42:22 Break dancing will be in the Buenos Aires 2018 Youth Olympic Games. 1:45:11 Current state of B-boying now and in the future. 1:51:54 How BBoy Storm feels about fatherhood. 1:57:04 Success secrets. 1:57:54 What he and Crazy Legs teach their students in their university classes. 1:59:07 What keeps BBoy Storm awake at night. 2:03:21 Phone call to the twenty year old BBoy Storm. 2:04:19 Best advice he ever received. 2:08:57 Advice to the young people watching who want to be like BBoy Storm. 2:15:58 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/bboy-storm-stay-hungry/

Niels “Storm” Robitzky is a German choreographer and hip-hop dancer, recognised for hip-hop techniques B-Boying, Locking, and Popping in Europe. He won several dance competitions and became World Champion in Breakdance in 1992.  WATCH THIS EPISODE FOR FREE: https://londonreal.tv/bboy-storm-stay-hungry/ 

Masiela Lusha is an Albanian-American actress, author, producer and humanitarian.  Watch the Full Episode for FREE only at: https://londonreal.tv/masiela-lusha-my-life-as-a-refugee/  Chapters: 00:00 Trailer 01:42 Brian’s thoughts on the episode. 04:33 Brian’s introduction. 05:37 Dramatic escape from Albania aged three. 12:37 So sad humanity has to be inter-linked by policies, why can’t we just love? 15:38 The current climate in America regarding refugees. 18:48 Masiela’s writing published from age of 12. 20:50 Talent scouted and a move to LA at an early age. 25:44 The George Lopez show from 14 years old. 28:47 What it is like to be an actress in LA. 29:54 Filming Sharknado. 33:48 Masiela’s character in George Lopez. 35:21 Acting is work, it’s not a lifestyle. 38:23 The pitfall for the child actor. 41:12 Networking is one of Masiela’s struggles in life. 45:52 A poet, an author, a fashion designer, what drives Masiela? 53:12 Taking inspiration from Mother Teresa. 58:27 Ambassador for Prince Harry’s charity Sentebale 1:03:03 Frustrated to miss the Academy awards in LA. 1:07:30 Masiela feels she still has so much to contribute in life. 1:08:34 What it is like to be a woman in LA. 1:13:10 Success secrets. 1:14:03 Her love for watching films and reading books. 1:14:38 Why she considers her Mom a successful person. 1:15:12 Why she no longer looks at everything at face value. 1:17:22 Masiela’s view on failure. 1:18:09 Darkest and best moments of her life. 1:18:35 What keeps her awake at night. 1:19:16 How she leads people. 1:22:48 The changing face of Holywood. 1:24:03 Where the name of Masiela comes from. 1:24:42 Phone call to the 20 year old Masiela. 1:25:11 Best advice ever received. 1:27:50 Advice to the 20 year watching who wants to be like Masiela. 1:29:05 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/masiela-lusha-my-life-as-a-refugee/ 

Masiela Lusha is an Albanian-American actress, author, producer and humanitarian.  Watch the Full Episode for FREE only at: https://londonreal.tv/masiela-lusha-my-life-as-a-refugee/

Rory MacDonald is a Canadian mixed martial artist who recently signed a contract with Bellator MMA. He is a former King of the Cage Lightweight Champion.  WATCH THIS EPISODE FOR FREE: https://londonreal.tv/rory-macdonald-red-king/  00:00 Trailer 01:44 Brian’s thoughts on the episode. 04:12 Brian’s introduction. 04:36 Forthcoming first London fight with Paul Daley. 08:09 I don’t have a fight plan, I like to go with the flow. 09:47 Learning technique is the most important thing. 10:26 Training in MMA from the beginning. 16:22 The ups and downs of the past year for Rory. 22:07 Leaving the UFC. 25:58 The benefits of joining Bellator. 26:55 Dealing with enforced break following last lost fight. 28:06 Doesn’t do much pre-fight analysis of opponent. 29:30 What Rory does in fight week and on fight night. 32:04 Moving to Montreal to train at Tri-Star with Georges St-Pierre. 39:53 Rory’s media tour with Conor McGregor. 41:06 Keeping true to his own image, not emulating Conor McGregor 47:17 What an adrenalin dump feels like. 49:10 You get to know who you are in the cage. 50:53 Why Rory continues to fight despite the injuries. 53:13 How Rory finds fatherhood. 57:41 Why Rory loves hunting. 1:01:20 Rory’s diet. 1:02:32 Rory’s surprising interest. 1:03:37 Plans for the next year. 1:05:20 Head trauma issues. 1:06:52 Steroid use in the sport. 1:08:32 Success secrets. 1:09:07 Phone call to the 20 year old Rory MacDonald. 1:10:55 Best advice ever received. 1:12:03 Advice to the young person who wants to be a fighter. 1:14:57 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/rory-macdonald-red-king/ 

Rory MacDonald is a Canadian mixed martial artist who recently signed a contract with Bellator MMA. He is a former King of the Cage Lightweight Champion. Watch the Full Episode for FREE this Sunday only at: https://londonreal.tv/rory-macdonald-red-king/

Andy Zaremba and his brother, Mike, are the founders and hosts of Vancouver Real.  Watch this Full Episode for FREE: https://londonreal.tv/andy-zaremba-vancouver-real/ Chapters: 00:00 Trailer 02:02 Brian’s thoughts on the episode. 05:52 Brian’s introduction. 06:32 Evolution of London Real tribe. 09:51 Andy and Mike Zaremba building Vancouver Real. 16:49 I “GET TO DO THIS” 18:46 A phone is all you need. 22:59 Work ethic and idea of continuous improvement learned early on. 27:48 Alpha male with a fear he overcomes. 34:06 Andy’s alpha male story from football to law enforcement. 46:00 Floating a new venture. 51:13 The floating experience. 58:31 Health benefit of floatation. 1:03:17 Donald Trump and is the main stream media not serving people? 1:05:36 Our own internal transformation as exemplified by Dorian Yates. 1:13:09 Life goal empowerment through London Real and Vancouver Real. 1:17:04 Brian’s Rogan experience similar to Andy and Mike’s Brian Rose experience. 1:26:46 What stops people from making improvements in their lives. 1:31:51 Look at the long game, not for instant gratification. 1:34:51 The guests who influence. 1:35:52 When guest experts in similar fields hold contradictory views, how Brian reconciles that. 1:42:30 Dream guests for Vancouver Real and going out to get them. 1:52:26 Success secrets. 1:52:52 Phone call to the 20 year old Andy Zaremba. 1:54:33 Best advice ever received. 1:54:33 Advice to the 20 year old listening who wants to start their own Real. 1:58:22 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/andy-zaremba-vancouver-real/ MUSIC: 2Pas0s - Vertov (Album: Hypnosis)

Apply now and turn your passion into a business: https://londonreal.tv/biz

Apply now and turn your passion into a business: https://londonreal.tv/biz

Apply now and turn your passion into a business: https://londonreal.tv/biz

Apply now and turn your passion into a business: https://londonreal.tv/biz

Andy Zaremba and his brother, Mike, are the founders and hosts of Vancouver Real.  Watch the Full Episode for FREE this Sunday only at: https://londonreal.tv/andy-zaremba-vancouver-real/

Apply now and turn your passion into a business: https://londonreal.tv/biz

Apply now and turn your passion into a business: https://londonreal.tv/biz

Apply now and turn your passion into a business: https://londonreal.tv/biz

Dereck Chisora is a British professional boxer. He held the British and Commonwealth heavyweight titles from 2010 to 2011; the European heavyweight title from 2013 to 2014; and has challenged once for the WBC heavyweight title, in 2012.  WATCH THIS FULL EPISODE FOR FREE: https://londonreal.tv/dereck-chisora-all-about-the-green/

Dereck Chisora is a British professional boxer. He held the British and Commonwealth heavyweight titles from 2010 to 2011; the European heavyweight title from 2013 to 2014; and has challenged once for the WBC heavyweight title, in 2012.  Watch the Full Episode for FREE only at https://londonreal.tv/dereck-chisora-all-about-the-green/

Find out more about the Business Accelerator and how to apply here: http://londonreal.tv/biz

Tony Long was the best ‘shot’ the Met ever had. Under the codename ‘Echo 7’, he was ‘licenced to kill’ bringing down scores of targets, sometimes with deadly force. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/tony-long-lethal-force/ In 1985 he opened fire on a suspect to save a four-year-old girl whose mother had been stabbed to death by her assailant.  Two years later he was involved in another high profile shooting while confronting three armed criminals. On both occasions Tony was commended by the Metropolitan Police Commissioner. But in the spring of 2005, coming face to face with suspected drug dealer and armed robber Azelle Rodney, a volley of point blank shots would bring his career crashing to an end, tarnish his reputation and leave him fighting a murder charge and possible life sentence. FULL SHOW NOTES: https://londonreal.tv/tony-long-lethal-force/

Watch the full Q&A from the BAFTA Premiere of Dorian Yates Inside The Shadow for FREE only at https://londonreal.tv/dorian-yates-live-qa-bafta-movie-world-premiere-of-inside-the-shadow/

OUT NOW! Watch the Full Movie for FREE only at: https://londonreal.tv/dorian-yates-inside-the-shadow/  

James Reed is an entrepreneur, author, career coach, and the Chairman of REED, a recruitment business that is family owned and employs over 3,500 people around the world. WATCH THIS FULL EPISODE FOR FREE: https://londonreal.tv/james-reed-love-mondays/  James is a regular media commentator on work and labour market issues. His recent appearances include BBC News, Sky News, CNN, CNBC, London Live, Bloomberg, Sunday Brunch and The Apprentice. He shares his knowledge and experience in a monthly blog for the Huffington Post Young Voices section. James is a best-selling author to two books, ‘Why You? 101 Interview Questions You’ll Never Fear Again’ and ‘Put Your Mindset to Work’, which he co-authored with Dr. Paul Stoltz. Chapters: 00:00 Trailer. 01:25 Brian’s thoughts on the episode. 04:16 Brian’s Introduction. 04:58 “Life all comes down to a few moments. This is one of them.” 06:48 Everyone has the possibility of loving Mondays. 08:40 “Why you: 101 Interview Questions You Will Never Fear Again”. 16:57 A seven second curriculum vitae. 18:58 Answering a curveball question. 24:13 Will future employers check your digital footprint? 26:13 Why people seek a new job. 28:17 What a good company culture offers its employees. 33:57 The three g mindset. 34:23 Reed.co.uk introduces recruiter mobile app. 38:03 Role of the head of an organisation. 40:38 Growing up with a successful father. 45:04 Benefits gained from attending university and business school. 48:35 Business culture differences between England and America.        54:18 Will robots decimate future job market? 1:00:27 How will Brexit affect the job market? 1:02:46 Success secrets. 1:03:12 The delight of having a large family. 1:05:42 What keeps James awake at night. 1:06:06 What James hopes will be his epitaph. 1:08:00 Phone call to the 20 year old James. 1:10:17 Best advice ever received. 1:12:29 Advice to the young person coming into the workforce. 1:15:50 Brian’s summing up.                                                 Show Notes: James Reed's website http://www.jamesreed.com/ James Reed on Twitter https://twitter.com/james_a_reed James Reed on Wikipedia https://en.wikipedia.org/wiki/James_A._Reed_(entrepreneur)   James Reed Books: Why You: 101 Interview Questions You Will Never Fear Again. https://www.amazon.co.uk/Why-You-Interview-Questions-Youll/dp/0241297133/ref=la_B004LHNHQC_1_1?s=books&ie=UTF8&qid=1486748421&sr=1-1 Put Your Mindset To Work https://www.amazon.co.uk/Put-Your-Mindset-Work-Really/dp/0241003547/ref=la_B004LHNHQC_1_2?s=books&ie=UTF8&qid=1486748421&sr=1-2 Topics discussed: Wall Street (film) https://en.wikipedia.org/wiki/Wall_Street_(1987_film) The Police (band) https://en.wikipedia.org/wiki/The_Police University of Oxford http://www.ox.ac.uk/ Harvard Business School http://www.hbs.edu/Pages/default.aspx New England Patriots https://en.wikipedia.org/wiki/New_England_Patriots Brexit https://en.wikipedia.org/wiki/Brexit The Matterhorn https://en.wikipedia.org/wiki/Matterhorn People mentioned in this episode: Sir Alec Reed https://en.wikipedia.org/wiki/Alec_Reed Dr Paul G Stoltz http://www.peaklearning.com/about_peak-learning_principals_stoltz.php Michael Bloomberg https://en.wikipedia.org/wiki/Michael_Bloomberg Daniel Pink https://londonreal.tv/daniel-h-pink-to-sell-is-human/ Neil Young https://en.wikipedia.org/wiki/Neil_Young Kevin Kelly https://londonreal.tv/kevin-kelly-the-inevitable/ Sigmund Freud https://en.wikipedia.org/wiki/Sigmund_Freud David Alliance, Baron Alliance https://en.wikipedia.org/wiki/David_Alliance,_Baron_Alliance Kennedy Family https://en.wikipedia.org/wiki/Kennedy_family WATCH THIS FULL EPISODE FOR FREE: https://londonreal.tv/james-reed-love-mondays/  Music: Trailer - Audio Library https://youtu.be/anp_exOmsgc Vlog - Those Nights by Dj Quads https://soundcloud.com/aka-dj-quads

James Reed is an entrepreneur, author, career coach, and the Chairman of REED, a recruitment business that is family owned and employs over 3,500 people around the world. WATCH THIS FULL EPISODE FOR FREE: https://londonreal.tv/james-reed-love-mondays/  James is a regular media commentator on work and labour market issues. His recent appearances include BBC News, Sky News, CNN, CNBC, London Live, Bloomberg, Sunday Brunch and The Apprentice. He shares his knowledge and experience in a monthly blog for the Huffington Post Young Voices section. James is a best-selling author to two books, ‘Why You? 101 Interview Questions You’ll Never Fear Again’ and ‘Put Your Mindset to Work’, which he co-authored with Dr. Paul Stoltz.

Johnny B.A.N.G. Reilly, is a voice over artist, and co founder of OSU: WATCH FOR FREE: https://londonreal.tv/johnny-bang-reilly-carved-in-mayhem/  “After years of being asked to write letters and poems to express peoples feelings to their friends and loved ones, and talking on peoples behalf, to collect debts, and reunite people, and even convincing a desperate homeless girl to keep her baby, who is a healthy loved family member today, I drifted into the world of collecting words to affect feelings, provoke thought, and instigate discussion.”  http://johnnybangreilly.com/

Johnny B.A.N.G. Reilly, is a voice over artist, and co founder of OSU: WATCH THIS TRAILER: https://www.youtube.com/watch?v=Bc_tZc9P6r4  “After years of being asked to write letters and poems to express peoples feelings to their friends and loved ones, and talking on peoples behalf, to collect debts, and reunite people, and even convincing a desperate homeless girl to keep her baby, who is a healthy loved family member today, I drifted into the world of collecting words to affect feelings, provoke thought, and instigate discussion.”  http://johnnybangreilly.com/

John Gooden is a presenter and sports commentator currently serving as the lead presenter and play-by-play commentator for the UFC EMEA region. WATCH THE FULL FREE EPISODE: http://londonreal.tv/john-gooden-voice-of-the-ufc/  Chapters:  00:00 Trailer. 02:08 Brian’s thoughts on the episode. 05:04 Brian’s Introduction. 06:23 Who is this English guy with a bow tie, what does he know about MMA? 10:25 Fluctuations in UFC influence in UK. 12:39 John’s aim to elevate audience experience. 15:02 Early life skills invaluable in John’s progression to his current success. 23:40 A tense Cage Warriors assignment in Chechnya. 28:13 John’s perspective on Conor McGregor from his early days. 39:33 What makes John Kavanagh’s Straight Blast gym special? 41:50 Ido Portal’s work with Conor McGregor. 45:42 What has made Conor McGregor the super star? 51:45 The art of commentating. Who will replace Mike Goldberg? 58:24 Exciting opportunities for the UFC under new ownership. 1:03:30 John’s ground breaking working relationship with Dan Hardy. 1:11:31 John’s thoughts on Ronda Rousey. 1:18:31 Will Connor McGregor fight Floyd Mayweather Jr? 1:20:37 What experiences and nutritional beliefs make John the person he is. 1:38:18 Success secrets. 1:39:00 Phone call to 20 year old John Gooden. 1:40:41 Best advice ever received. 1:41:25 Phone call to the 20 year old who aspires to being a UFC broadcaster. 1:44:29 Keep exploring direct interaction. 1:47:41 Brian’s summing up. FULL SHOW NOTES: http://londonreal.tv/john-gooden-voice-of-the-ufc/ 

John Gooden is a presenter and sports commentator currently serving as the lead presenter and play-by-play commentator for the UFC EMEA region. WATCH THIS TRAILER: https://www.youtube.com/watch?v=IKcZRiNtgsE 

JB Gill rose to fame as a member of one of the UK’s biggest boybands – JLS. They dominated the charts for five years, boasting 5 number 1 singles, over 10 million record sales worldwide and a multitude of awards. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/jb-gill-mindful-eating/ Two years ago, JB set up a farm in the Kent countryside, where he lives with his wife, Chloe and two-year-old son, Ace. Their smallholding successfully produces awards winning KellyBronze turkeys and rears free-range pork. Now an established member of the farming community, JB has used his success within the entertainment industry to highlight his passion to educate children about the origins of their food and is the lead presenter on CBeebies’ BAFTA-nominated television series ‘Down On The Farm’ (created for children aged 0-6 years, teaching them about life on the farm and in the outdoors). JB’s enthusiasm for farming life and knowledge of countryside issues has seen him regularly contribute to BBC’s ‘Countryfile’ and ‘Springwatch’. JB has recently become the first ambassador to the Mayors’ Fund for London, an independent, social mobility charity, linked to the mayoral office, seeking to empower young Londoners from all walks of life in their journey onto London’s career ladder. JB has also launched a diploma course at Sheffield College, ‘JB’s School of Entertainment Industries’, which teaches those enrolled a vast array of skills required to embark on a career in the entertainment industry. Chapters: 00:00 Trailer. 02:04 Brian’s thoughts on the episode. 05:29 Brian’s Introduction. 06:04 A Renaissance Man at thirty. 09:12 Conflict of passions for a cool teenager. 15:26 Wanting to be the best he can be. 16:41 Growing up in Brixton, London. 19:04 JLS setting a work ethic from the beginning. 24:51 Deferring theology degree to follow his dream. 27:27 Team work on early important managerial decisions. 29:30 Key factor to JLS success after X-Factor. 35:50 Accessibility is essence of music and other industries. 37:42 The highs and lows of being the hardest working band in the industry. 42:40 What an aspiring musician needs to understand about the music industry. 45:29 Deciding their JLS time was over. 48:32 Biggest and most mature decision anyone can make as an individual is when to stop. 51:47 The part his Christian faith plays in JB’s life. 53:16 Why and how JB transitioned into becoming a farmer. 58:05 The ethics of his farm. 59:21 Disconnection between our food and its production. 1:01:46 JB’s views on hunting. 1:04:17 Why JB cannot be defined by one aspect of his life. 1:07:51 Are the choices he makes to take on varied challenges a calculated risk? 1:11:45 How JB deals with fear. 1:14:06 Success secrets. 1:14:33 JB’s food, farming and personal goals over the next ten years. 1:17:31 Pattern between his success and his planning. 1:19:28 Phone call the 20 year old JB. 1:31:30 Best advice ever received. 1:22:18 To the 20 year old who wants to get into the music industry. 1:23:05 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/jb-gill-mindful-eating/

JB Gill rose to fame as a member of one of the UK’s biggest boybands – JLS. They dominated the charts for five years, boasting 5 number 1 singles, over 10 million record sales worldwide and a multitude of awards. Two years ago, JB set up a farm in the Kent countryside, where he lives with his wife, Chloe and two-year-old son, Ace. Their smallholding successfully produces awards winning KellyBronze turkeys and rears free-range pork. Now an established member of the farming community, JB has used his success within the entertainment industry to highlight his passion to educate children about the origins of their food and is the lead presenter on CBeebies’ BAFTA-nominated television series ‘Down On The Farm’ (created for children aged 0-6 years, teaching them about life on the farm and in the outdoors). JB’s enthusiasm for farming life and knowledge of countryside issues has seen him regularly contribute to BBC’s ‘Countryfile’ and ‘Springwatch’. JB has recently become the first ambassador to the Mayors’ Fund for London, an independent, social mobility charity, linked to the mayoral office, seeking to empower young Londoners from all walks of life in their journey onto London’s career ladder. JB has also launched a diploma course at Sheffield College, ‘JB’s School of Entertainment Industries’, which teaches those enrolled a vast array of skills required to embark on a career in the entertainment industry..  WATCH THIS TRAILER: https://youtu.be/nJEgEqk7hQU

Andreas Antonopoulos is a Greek California-based information security expert, tech-entrepreneur and author. He is a host on the Let’s Talk Bitcoin podcast and a teaching fellow for the master in science Digital Currencies at the University of Nicosia.  WATCH THE FULL EPISODE FOR FREE: https://londonreal.tv/andreas-antonopoulos-the-death-of-money/ Chapters: 00:00 Trailer. 02:28 Brian’s thoughts on the episode. 06:37 Brian’s Introduction. 07:14 Unprecedented worldwide crisis in Central Banking system. 16:47 Andreas explains Bitcoin and why people find it advantageous to use. 22:07 Why companies and banks choose whether or not to use Bitcoin. 24:34 How Bitcoin can be a currency of choice for an internet generation. 29:08 Is my Mom ever going to use Bitcoin? 31:30 A fragile edifice, full of corruption, threatening global economy. 35:16 Is Donald Trump going to “drain the swamp”? 41:29 Bitcoin is not slow jazz: its punk rock. Deal with it. 46:57 Bitcoin scaling up block size. 48:49 Who is Satoshi Nakamoto and does it even matter? 50:23 Other cryptocurrencies besides Bitcoin. 52:39 What happened to Etherium. 54:50 Black markets and why the media associates Bitcoin with them. 1:00:46 Concern around people’s privacy, security and surveillance. 1:06:45 Terrorists and criminals not impeded from transferring large amounts of cash. 1:09:34 Most people do not assume they need privacy. 1:11:31 How to make people aware of the need to keep state and money separate. 1:14:38 Cryptocurrency technology as money is about human rights. 1:16:54 What Andreas has learned from frequent travel around the world. 1:20:37 Discovering Bitcoin blew Andreas’ mind. 1:22:19 Mission to explain Bitcoin to the world. 1:26:26 Personal safety necessitates maintaining his privacy and security. 1:28:54 What people should do who want to explore more about Bitcoin. 1:35:40 Andreas’ biggest challenge for the coming year. 1:37:05 How Andreas made the decision to not have a home base. 1;40;29 Success secrets. 1:40:49 People across the world struggling with situations they cannot control. 1:43:59 Phone call to the 20 year old Andreas. 1:46:49 Best advice ever received. 1:49:10 Advice to 20 year old watching. 1:51:55 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/andreas-antonopoulos-the-death-of-money/

Andreas Antonopoulos is a Greek California-based information security expert, tech-entrepreneur and author. He is a host on the Let’s Talk Bitcoin podcast and a teaching fellow for the master in science Digital Currencies at the University of Nicosia.  WATCH THIS TRAILER: https://www.youtube.com/watch?v=6GA8zq8aO0g

Nigel Benn is a British former professional boxer who competed from 1987 to 1996. Nicknamed “The Dark Destroyer” for his formidable punching power and aggressive fighting style, Benn won the WBO middleweight title in 1990; the WBC super-middleweight title in 1992; and the Commonwealth middleweight title in 1988. WATCH THE FREE FULL EPISODE: https://londonreal.tv/nigel-benn-the-dark-destroyer/  Chapters: 00:00 Trailer. 02:50 Brian’s thoughts on the episode. 06:45 Brian’s Introduction. 08:03 Boxing in its heyday. 09:29 Barry McGuigan says Nigel’s a fighter not a boxer. 11:04 Kickboxing prior to boxing. 11:52 Weigh in tactic. 14:52 The state of boxing today. 15:43 The beginning of Nigel’s boxing career and how he’s still looking good. 18:35 Nigel’s fears for his professional boxer son Conor. 23:29 Nigel speaks frankly about drugs, partying and the death of his brother. 28:51 The National Front and racism scene in 1980s London, 33:34 How Chris Eubank winds up Nigel. 38:06 What the Army taught Nigel. 40:04 Training, fighting, partying, womanising and being in a dark place. 52:10 Losing the Ben Watson fight. 58:57 Building up stamina in Miami. 1:06:03 Winning first WBO belt against Doug DeWitt. 1:08:50 Fight against Iran Barkley. 1:11:19 Returning to England to fight Chris Eubank with no game plan. 1:16:24 Dealing with losing the fight. 1:17:03 Winning the WBO Super Middleweight Title. 1:18:56 Financial confidence and a savvy investor wife. 1:20:49 The rematch with Chris Eubank. 1:24:59 Likelihood of another Benn v Eubank fight. 1:28:48 What Nigel thinks of Chris Eubank jnr. 1:31:36 How Nigel’s life has completely changed. 1:35:35 Nigel responds to Eubanks question for him. 1:38:53 Looking back on the Gerald McClellan fight and the aftermath. 1:48:25 Traumatic meeting with Gerald McClellan after 10 years. 1:53:54 How Nigel reacted to the aftermath of the Eubank v Michael Watson fight. 1:56:04 Does seeing the injury to Michael Watson put Nigel off fighting again? 1:57:34 Nigel’s life spirals out of control and he confesses to his wife. 2:12:39 Nigel in tears. 2:17:46 Living a changed life in Australia. 2:23:27 No comparison to his life now with former boxing life. 2:28:54 How Nigel views his future. 2:31:24 What Nigel believes that other people believe is crazy. 2:37:05 Now He’s behind him it is so powerful. 2:38:19 Phone call to the 20 year old Nigel. 2:42:03 Best advice ever received. 2:42:52 Advice to the 20 year old who wants to become a boxer 2:44:15 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/nigel-benn-the-dark-destroyer/ 

Nigel Benn is a British former professional boxer who competed from 1987 to 1996. Nicknamed “The Dark Destroyer” for his formidable punching power and aggressive fighting style, Benn won the WBO middleweight title in 1990; the WBC super-middleweight title in 1992; and the Commonwealth middleweight title in 1988. Watch this trailer: https://youtu.be/n_SGs-84eIg  FREE FULL EPISODE: http://londonreal.tv/nigel-benn-the-dark-destroyer/ (Out Now for Members; Public release on 08-Jan-2017)

James Rickards is an American lawyer and a regular commentator on finance. He is the author of The New York Times bestseller Currency Wars: The Making of the Next Global Crisis, published in 2011, The Death of Money: The Coming Collapse of the International Monetary System, published in 2014, and The New Case for Gold, published in 2016.  WATCH THE FREE FULL EPISODE: https://londonreal.tv/james-rickards-the-road-to-ruin/ Chapters: 00:00 Trailer. 02:20 Brian’s thoughts on the episode. 05:28 Brian’s Introduction. 06:01 Emergence of Long Term Capital Management (LTCM), the hottest thing out there. 08:37 Insider account of when it all went wrong. 09:30 Myron Scholes, Fischer Black and Robert Merton. 11:17 Notional derivative swaps, a monster completely out of control. 13:02 Who is going to bail out the central banks in the next financial crisis, hypothetically in 2018? 18:53 Magnitude of financial consequences in1998 and 2008 financial crises. 26:59 Social unrest in financial crises. 30:39 How James forecasts terrorism attack, election results and next apocalyptical financial crisis. 41:34 “The Global Elites’ Secret Plan for the Next Financial Crisis.” 49:00 Break up big banks: get rid of derivatives: re-instate Glass-Steagall. 56:24 What we can do to save our families. 1:01:17 Where Trump election forecasts went wrong and the financial prospect for Trump’s policies. 1:08:05 Where James Rickards puts his money. 1:11:40 What James has learnt about an emotional, physical and financial setback. 1:16:51 How James writes and produces consistently great books. 1:20:35 Phone call to the 20 year old James Rickards 1:22:41 Best advice ever received. 1:24:01 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/james-rickards-the-road-to-ruin/

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James Rickards is an American lawyer and a regular commentator on finance. He is the author of The New York Times bestseller Currency Wars: The Making of the Next Global Crisis, published in 2011, The Death of Money: The Coming Collapse of the International Monetary System, published in 2014, and The New Case for Gold, published in 2016. Watch this trailer: https://youtu.be/LC4uVn3RQD0  FREE FULL EPISODE: http://londonreal.tv/james-rickards-the-road-to-ruin/ (Out Now for Members; Public release on 01-Jan-2017)

Greg Rutherford, MBE is a British track and field athlete who specialises in long jump. He won Gold and Bronze at the London and Rio Olympic Games respectively. WATCH THE FREE FULL EPISODE: http://londonreal.tv/greg-rutherford-strictly-gold/ Chapters: 00:00 Trailer. 01:55 Brian’s thoughts on the episode. 05:27 Brian’s Introduction. 06:03 Being famous. 08:08 What Greg learnt as a competitive sports person from being on Strictly Come Dancing. 19:13 Learning to manage positive and adverse social media. 20:59 Winning Gold at London 2012 Olympics. 24:53 What motivates Greg to win. 26:54 The killer edge, inherent belligerent belief. 33:51 From the red carpet to everything falling apart in 2013. 36:59 Mental strategy for possibility of career ending injury. 38:40 Building foundation for future career path. 40:54 Coping with bitter disappointment at Rio Olympics 2016. 46:42 How Greg gets his body to perform despite injury. 49:36 Taking responsibility for being a role model. 51:33 Performance level and entertainment value of Usain Bolt and Conor McGregor. 1:00:01 Re-igniting public interest in track and field events. 1:02:01 Taking inspiration from Mo Farah. 1:03:56 Carl Lewis’ negative attitude effect on sport. 1:07:31 Performance enhancing drugs use. 1:16:24 Jamaica’s success in athletics. 1:19:31 Drug taking in football and sports where vast sums of money are involved. 1:21:52 How growing up with Jehovah’s Witnesses parents shaped him. 1:26:52 Greg’s book ‘Unexpected’ shows about going off the rails. 1:30:56 Greg’s past body issues. 1:33:01 Without Dan Pfaff Greg wouldn’t be an Olympic Champion. 1:39:37 How Greg turned his life around. 1:43:50 Greg’s forays into skeleton bob and NFL. 1:49:01 Launch of Take Flight, online fitness programme, hopefully to revolutionise the fitness world. 1:58:25 Success secrets. 1:58:55 Wild parties after Olympics. 2:01:34 Why Greg spoke out about Tyson Fury’s remarks. 2:05:05 Phone call to the 20 year old Greg Rutherford. 2:07:27 Best advice ever received. 2:09:07 Advice to the young person listening who wants to succeed in sport. 2:10:29 Brian’s summing up. Show Notes: Greg Rutherford on Twitter: https://twitter.com/GregJRutherford Greg Rutherford Team GB: https://www.teamgb.com/athletes/greg-rutherford Greg Rutherford on Wikipedia: https://en.wikipedia.org/wiki/Greg_Rutherford   Greg Rutherford's Book: Unexpected  https://www.amazon.co.uk/Unexpected-Autobiography-Greg-Rutherford/dp/1471162524 FULL SHOW NOTES: http://londonreal.tv/greg-rutherford-strictly-gold/

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Greg Rutherford, MBE is a British track and field athlete who specialises in long jump. He won Gold and Bronze at the London and Rio Olympic Games respectively. Watch this trailer: https://www.youtube.com/watch?v=CFgCrSZl7zo  FREE FULL EPISODE: http://londonreal.tv/greg-rutherford-strictly-gold/ (Out Now for Members; Public release on 18-Dec-2016)

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