2022.01.13 - Don't Hate Yourself To Happiness
In this episode, Bryan and Kristen discuss a more positive way of self improvement, share the importance of being kind to yourself, and talk about woo woo water. Two books that are mentioned are, "The F*ck It Diet: Eating Should Be Easy" by Caroline Dooner, and "Water Codes: The Science of Health, Consciousness, and Enlightenment" by Carly Nuday. Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life. The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.