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Kimberly Lovi
Kimberly Lovi is a wife, mother and CEO. In this podcast we discuss all the ways we can level up in life from mindset, business, wellness and more. We discuss overcoming adversity, mindset and unpacking success stories of changemakers. We highlight bumps and bruises that we all encounter on our way to becoming the best version of who we are and aspire to be. Kimberly speaks with entrepreneurs, professional athletes, influencers, and friends around the globe. So buckle up and get ready to be entertained, educated and inspired!
Total 144 episodes
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#141. How to Optimize Your Team's Performance with Becky Beaulieu

#141. How to Optimize Your Team's Performance with Becky Beaulieu

Episode #141: Culture coach Becky Beaulieu joins us on this episode to unveil the secrets behind fostering a winning culture, both in sports and business. Discover how her journey from gymnastics coach at the University of Wisconsin Stout to NCAA consultant transformed not only her career but also the teams she mentored. Becky's innovative approach to creating a connected and supportive team environment led to a historic championship win and now serves as a blueprint for success in various fields. Her concept of conducting culture observations, initially pitched to renowned author John Gordon, has become a game-changer for teams aiming for excellence through culture-centric strategies. We venture into the realm of organizational culture, examining the critical role of mission and vision statements in engaging teams, especially among younger generations. The discussion sheds light on the balance between achieving results and maintaining a human connection in the workplace. Through Becky's insights, we explore strategies to maximize team potential, such as thoughtful team-building activities and recognizing the importance of genuine appreciation for team contributions. Delving into leadership dynamics, we also explore the necessity of aligning with a leader's vision and the modern shift towards collaborative decision-making, moving away from traditional hierarchical approaches. Finally, we tackle the complex world of youth sports and parenting, emphasizing the importance of allowing children to pursue their passions while ensuring their well-being. Becky shares personal stories that highlight the value of embracing abundance and supporting women in professional settings. By setting boundaries and nurturing positive relationships, we can uplift those around us and foster a culture of empowerment. This episode offers a rich tapestry of insights, celebrating achievements of women in leadership and underscoring how recognition and respect play pivotal roles in motivating teams to reach their full potential. Chapters (00:00) - Fostering Winning Culture in Business (10:09) - Establishing Strong Organizational Culture (19:55) - Navigating Leadership Challenges in Teams (30:20) - Parenting, Sports, and Energy Balance (39:08) - Embracing Abundance and Lift Women (46:48) - Empowering Recognition and Respect in Business   Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia Find Becky on Instagram or visit her website http://championshipculturecoach.com/  
48:5120/11/2024
#140. Creating Your Business Offer

#140. Creating Your Business Offer

Episode 140: How can you transform your passion into a thriving business venture? Discover the secrets to aligning your interests with your entrepreneurial journey as we reflect on our podcast's evolution from a business-focused show to an authentic blend of business insights and personal experiences like motherhood. Join us as we explore how curiosity and being a lifelong learner have been pivotal in shaping our success. We also address listener feedback, sharing more business-focused content while maintaining our commitment to authenticity and passion for teaching. Unclear business offers are a common hurdle for many, but fear not—we’ve got you covered. We share a compelling story from our mastermind group with an executive coach who struggled with this exact issue. Learn the importance of defining clear pain points for your target audience and how that can make or break your success. Drawing from our journey, we underscore the value of loving what you do and how working with a business coach can provide the clarity you need. We offer personal insights into sustaining a business you’re passionate about, urging those seeking guidance to consider one-on-one coaching. Energy is the foundation of success, and we reveal how protecting it is vital for achieving harmony in life and business. Through personal anecdotes, we illustrate the profound impact of maintaining positive energy on everything from family relationships to simple daily interactions. Discover our routine for cultivating good vibes, including practical tips like early bedtimes, exercise, and meaningful morning work. Avoiding toxic interactions is also key, exemplified by a story of choosing peace over conflict in a business decision. Tune in to understand how nurturing positive energy can propel you to new heights in all aspects of life. (00:00) - Navigating Business and Personal Growth (13:41) - Clarifying Your Business Offer (20:50) - Discovering Your Passion and Business Offer (27:11) - Protecting Your Energy for Success Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
40:1913/11/2024
#139. What I Learned From Losing My Mom

#139. What I Learned From Losing My Mom

Episode #139: In this heartfelt episode, Kimberly Lovi shares her personal journey of grief following the loss of her mother, who was her best friend. Through her pain, she uncovers profound lessons about living authentically, the importance of relationships over material possessions, and the beauty that can emerge from suffering. Kimberly emphasizes the urgency of embracing life fully, sharing one's gifts with the world, and recognizing the impact we can have on others. This episode serves as a powerful reminder to live with intention and to cherish the connections we make along the way. Chapters: (04:00) Own Your Impact  (08:28) Embrace Authenticity and Take Risks  (16:37) Exposing Yourself to the World  Key Takeaways: Stop playing small in life because life actually does end. Material things do not matter at the end; relationships do. There is so much beauty in the pain we experience. The world needs you to be your best self. You have a responsibility to give your gifts to the world. Life ends faster than you think; make every moment count. You never know who you're going to touch with your story. Embrace your uniqueness; it is your power. If you couldn't fail, what would you do? Your voice matters; share it with the world.   Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
26:1407/11/2024
#138. How to Negotiate a GOOD Business Deal

#138. How to Negotiate a GOOD Business Deal

Episode #138: Growing up, I learned the art of negotiation by watching my mother haggle at the Rose Bowl flea market. Those early experiences taught me that negotiation isn't about clashing interests but finding common ground. In this episode, I invite you to discover how negotiation can be a collaborative process rather than an adversarial one. Drawing from my time at USC business school and my extensive professional journey, I share stories and strategies that will transform your approach to negotiation. Whether it's negotiating a corporate salary or setting terms for an entrepreneurial venture, these insights will empower you to achieve personal and professional growth. The art of negotiation isn't just about closing deals; it's about building lasting relationships and creating win-win scenarios. Together, let's explore how setting clear expectations and fostering a positive atmosphere can lead to sustainable success. By adopting a mindset focused on mutual benefit, we emphasize transparency, respect, and good vibes in all business dealings. This episode is your guide to embracing negotiation as an essential life skill, ensuring that you walk out of any discussion not just with a deal, but with a partnership for future success. Join me on this journey to see negotiation as a celebration of shared goals and opportunities.   Chapters (00:00) - The Art of Negotiation (09:16) - The Art of Collaborative Negotiation Highlights (00:58) Mastering Business Deal Negotiations (116 Seconds) (07:48) The Importance of Treating People Well (87 Seconds) (12:53) Building Trust and Goodwill in Deals (73 Seconds) (18:36) Morality in Business Relations (47 Seconds) (21:23) Negotiating for Success and Friendship (76 Seconds) Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
23:4030/10/2024
#137. Stop Chasing Money, You're Missing the Point

#137. Stop Chasing Money, You're Missing the Point

Episode #137: Leaving a high-paying but soul-crushing job was one of the toughest decisions I've ever made, yet it was the catalyst for discovering what truly matters in life. Our latest episode challenges the conventional belief that bigger paychecks guarantee happiness. Through meaningful dialogues with clients, colleagues, and everyday people, we dissect the complex relationship between money and personal fulfillment. Join me, Kimberly Levy, as I recount how letting go of financial stability in pursuit of genuine happiness was transformative and hear how this shift can be a powerful tool for anyone feeling trapped by societal expectations. Together, we question the relentless chase for wealth and uncover the truth behind the margin of diminishing returns. Listen as we explore how redirecting our focus from accumulation to meaningful impact can lead to more authentic self-expression and empower those around us. I share stories of advising others to choose paths aligned with their values, and my own journey of building a business that uplifts voices and dreams. This episode invites you to rethink life's priorities, challenge ingrained narratives, and embrace opportunities that lead to true fulfillment and happiness.     Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
20:4423/10/2024
#136. Transformative Power of Hardship

#136. Transformative Power of Hardship

Episode #136: In this episode, Kimberly Lovi discusses the transformative power of struggle and how challenges can lead to personal growth and resilience. She shares inspiring stories, including that of J.K. Rowling, to illustrate how hardships can shape our character and lead to unexpected opportunities. Kimberly emphasizes the importance of leaning into difficulties, finding beauty in challenges, and building unshakable confidence through adversity. She encourages listeners to reflect on their own struggles and recognize the growth that comes from them. Takeaways: Struggles are essential for personal growth. Resilience is built through facing challenges. Finding beauty in hardship can lead to growth. Hard times reveal our true character. Success often comes after multiple failures. Emotional strength is developed through adversity. Sharing struggles can foster deeper connections. Self-compassion is crucial during tough times. Reflecting on challenges can lead to clarity. Building confidence comes from overcoming obstacles. Chapters:  00:00 The Gift of Struggle 08:42 Resilience Through Hardship 17:45 Finding Beauty in Challenges 26:45 Building Unshakable Confidence 34:30 Reflection and Growth Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
35:1216/10/2024
#135. Building a Personal Brand That Lasts: The Role of Podcasting

#135. Building a Personal Brand That Lasts: The Role of Podcasting

Episode #135: Unleash the true potential of your personal brand and become the go-to authority in your field with the insights shared by Kimberly Levy on her transformative journey through podcasting. Have you ever wondered how authenticity can be the cornerstone of a lasting personal brand? Kimberly candidly shares how she turned podcasting into not just an artistic outlet during the COVID-19 pandemic but her true calling, leading to exhilarating success on platforms like Apple Podcasts and Spotify. She discusses the essence of personal branding, how it's an existing force tied to your name, and why embracing it is key for executives, entrepreneurs, and athletes alike.  Explore the power of aligning your personal brand with your authentic self to avoid coming across as inauthentic or salesy. Kimberly provides a roadmap to unlock your unique word or essence, creating a brand that resonates with your identity and goals. She shares her personal discovery process and how it empowers individuals to embrace their strengths and conquer fears. Whether you're looking to establish your brand through podcasting or need guidance in launching your podcast, Kimberly extends her support, underscoring the importance of everyone’s voice and story in crafting a personal brand that truly resonates. Chapter Timestamps: (00:00) Building an Authentic Personal Brand (15:46) The Power of Personal Branding Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia If you want to work with Kimberly on launching your podcast - dm her @kimberlylovi on Instagram or email her at [email protected]
21:3409/10/2024
#134. Fail Your Way Forward

#134. Fail Your Way Forward

Episode #134: Failure has been my greatest teacher. On this transformative episode of the Level Up Podcast, I, Kimberly Lovi, share personal stories of setbacks and how they paved the way to my achievements. A heartfelt conversation with my cousin from Switzerland provides an eye-opening perspective on cultural attitudes toward failure and their profound impact on our journeys. Reflecting on my life at 30 and 40, I delve into the importance of self-assessment and the drive to chase our dreams, even amidst life's hardships. We then shift focus to the critical need for personal investment and unwavering determination to achieve our aspirations. I highlight actionable strategies for growth, such as eliminating distractions, committing to continuous learning, and staying resilient through tough times. Whether you're striving for success in fitness, business, or any other passion, remember that failure isn't a setback but a stepping stone. The episode underscores the necessity of pushing beyond comfort zones to realize our dreams. Ignite your inner drive as I share practical ways to propel yourself forward, like making impulsive, irreversible commitments. Recognize your greatness and embrace the power of self-reinvention. In an empowering call to action, I encourage you to take immediate steps towards your goals and even consider starting your own podcast. Stay tuned for exciting new opportunities to work closely with me. If you're eager to learn more, DM me "wait list" to get on the early access list. Your support means the world to me, and I look forward to helping you reach your highest potential. Chapter Timestamps: (00:00) Navigating Failure, Dreams, and Success (13:59) Embracing Failure and Growth (23:34) Fighting for Dreams (29:11) Expanding Opportunities for Listeners Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia If you want to work with Kimberly on launching your podcast - dm her @kimberlylovi on Instagram or email her at [email protected] Take the Free 1 Minute Quiz to determine if you are ready to launch your own podcast!
30:2102/10/2024
#133. Stop Sitting in Your Fear

#133. Stop Sitting in Your Fear

Episode #133: Witnessing teenagers brawling in the middle of a road is a sight that will stay with me forever, a stark reminder of the chaos that fear can bring into our lives. Join me, Kimberly Levy, as I channel this harrowing experience into a powerful message about overcoming the fears that keep us from our dreams. This episode is a wake-up call to stop letting fear dictate your life and start experiencing the thrill of your own voice on a podcast. I’ll introduce you to my specially designed programs that focus on creating consistency and implementing effective marketing strategies to build a loyal audience. From aspiring lawyer to business school student, my journey was anything but smooth. At 20, I shifted gears following my parents' advice and faced the daunting challenges of the 2010 financial crisis. Piling on massive student loans and experiencing rejection after rejection, my story is one of grit, resilience, and relentless self-belief. I share how betting on oneself, even when the odds are stacked against you, is the key to navigating through tough times and eventually landing your dream job. It's a testament to the power of guts and the importance of investing in your future. Money isn't just currency; it's energy that flows where we direct it. Learn from my personal experiences, including my late start in golf and transformative lessons in business school, about the significance of confronting your fears and actively investing in your dreams. The urgency to act now and make impactful changes cannot be overstated. Connect with me on Instagram at Kimberly Lovey to continue this empowering conversation, share your insights, and receive support on your podcasting journey. Let's build a community that champions each other's potential and achievements. (00:00) Overcome Fear and Start Podcast Today (06:27) The Power of Guts and Investment (15:48) Conquer Fear, Invest in Yourself (26:52) Podcast Launch Support and Feedback If you want to work with Kimberly on launching your podcast - dm her @kimberlylovi on Instagram or email her at [email protected]
27:2818/09/2024
#132. Why Your Story Matters

#132. Why Your Story Matters

Episode #132: Have you ever wondered if YOUR story and your voice matters? Yeah, same. In this episode we dive deep into the art of storytelling. We discuss the impact you can have on your business, your friends and your kids, just by telling simple stories. We also disucss how to determine types of story telling we like and dislike, so YOU can become a better presenter, public speaker and overall story teller. If you want to get your voice and your stories out there, contact us @iconicnationmedia or dm kimberly directly @kimberlylovi on Instagram. We can help you launch your voice and your story with your own podcast! 
23:4811/09/2024
#131. 3 Reasons Why You Should Launch Your Own Podcast

#131. 3 Reasons Why You Should Launch Your Own Podcast

Episode #131: Kimberly spills on 3 reasons why YOU should launch your podcast! In this episode she explains some of the best kept secrets as to why and how industry experts launch their own podcast! Hint - it's NOT something obvious at all! She spills the secret and explains exactly why you should launch your podcast to grow your brand, sales in your business and your impact!  If you want to work with Kimberly on launching your podcast - dm her @kimberlylovi on Instagram or email her at [email protected]
15:0404/09/2024
#130. Listen if You Think You May Want to Start Your Own Podcast!

#130. Listen if You Think You May Want to Start Your Own Podcast!

Episode #130: In this quick bonus episode, Kimberly answers several questions all about her favorite subject - podcasting! So many of you are thinking about about starting your very own podcast! Kimberly gives you a  quick peak into the world of podcasting and answering: Is podcasting going away? Should I start a podcast? Isn't starting a podcast easy? How would I make money from my podcast? How would a podcast help my business?  If you want to work with Kimberly on launching your podcast - dm her @kimberlylovi on Instagram or email her at [email protected] We are looking forward to helping your create and launch your podcast while having FUN!     
14:4503/09/2024
#129. Who Cares What People Think of You

#129. Who Cares What People Think of You

Episode #129:  Ever wondered why we let the fear of others' opinions hold us back? Join me, Kimberly Levy, as I uncover the liberating truth that most people don’t care as much about us as we think, inspired by a compelling Gary V reel. In this episode, we shift our focus to self-improvement and achieving our own aspirations without being bogged down by external judgments. Discover how the energy you bring and the way you make others feel trump your titles or achievements, transforming life into a competition with yourself for self-validation. Whether you're recovering from a setback or simply striving to grow at your own pace, this episode offers valuable insights for anyone on a journey of personal growth. We also delve into the empowering concept of "failing forward," drawing inspiration from the stories of Steve Harvey and Ed Mylett. Learn how initial failures can act as stepping stones to greater achievements through perseverance and resilience. We discuss the importance of maintaining momentum, setting and reviewing goals, and the critical role of surrounding yourself with supportive individuals while distancing from toxic relationships. This motivational conversation serves as a potent reminder to chase your dreams relentlessly and turn setbacks into setups for success, empowering you to transform obstacles into opportunities. Timestamps: (00:00) Personal Growth and Fulfillment Journey (11:13) Embracing Failure for Success Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
19:2112/08/2024
#128. How to Get a Man to Respect You

#128. How to Get a Man to Respect You

Episode #128: Ladies! Listen Up! If you don't like the way your boyfriend or partner is treating you, you need to get good at setting your expectations. In this episdoe, we discuss not just what boundaries to set, but how to set them in a productive way. Don't sit around stewing in silence and getting upset. That's no way to live! Find your self-confidence and respect yourself first, and others will follow. Now open a glass of wine and take a listen with your notepads out!  Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
21:1625/07/2024
#127. Don't Force Things, Don’t Be Desperate

#127. Don't Force Things, Don’t Be Desperate

Episode #127: In this episode we unpack the importance of NOT forcing sh*t. We don't force business deals, we don't force friendships. We always want to be confident in who we are and what we bring to the table. We neer want to seem desperate, and we always just want to attract what's truly meant to be ours. This is one of the most important things you need to carry in your toolkit, so don't miss this episode!    Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
22:4022/06/2024
#126. Uncovering New Passions and Pursuing Happiness

#126. Uncovering New Passions and Pursuing Happiness

Episode #126:  Have you ever felt stuck in a rut, not knowing when or how to pivot? Discover the art of making swift, impactful changes in both your personal and professional life. This episode is packed with real-life examples and practical advice on recognizing when something’s not working and having the courage to pivot hard and fast. From exploring new hobbies like golfing to reimagining what family time can look like, we share personal stories that illustrate the exhilarating and transformative power of embracing change. Balancing work, family, and personal aspirations can often feel like a juggling act. In this episode, we reveal how overscheduled summer plans led us to a more relaxed and enjoyable approach, filled with new activities like horseback riding. We dive deep into the importance of taking calculated risks, managing financial obligations, and setting boundaries for new ventures. Whether it’s launching a business or picking up a new hobby, we offer insights and motivation to live authentically, pursue your dreams, and break free from societal expectations. Tune in for a motivational journey on making strategic pivots that enrich your life and help you achieve your goals. Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia Chapter Timestamps: (00:00) Pivoting for Personal Growth and Success (11:00) Exploring New Opportunities and Experiences (14:58) Taking Calculated Risks and Making Changes
26:0214/06/2024
#125. Working in the White House with President Bill Clinton

#125. Working in the White House with President Bill Clinton

Episode #125: Ever wondered how a volunteer stint on a presidential campaign could change your entire career trajectory? Our guest, Laura Gassner-Otting, shares her compelling journey from aspiring lawyer to working in the White House, and finally, to becoming a successful entrepreneur and celebrated author. Listen as Laura recounts her experiences with AmeriCorps, her transition to headhunting, and the bold decisions that led her to start her own firm. From childhood dreams to significant professional growth, Laura's story is a masterclass in seizing opportunities and making courageous choices. In this episode, Laura also reflects on her time in the White House as a volunteer on Bill Clinton's presidential campaign and how that changed her trajectory. She opens up about the challenges she faced, such as feeling out of place among elite peers and how her perseverance led to significant opportunities, including briefing the president. Her journey is a testament to the importance of making bold decisions and embracing new opportunities, illustrated by memorable anecdotes like her encounter with Willie Nelson. We also discuss the concept of consonance, exploring how aligning work with one's true self can lead to greater fulfillment in both personal and professional realms. We then shift gears to explore Laura's insights on parenting and leadership, emphasizing the importance of seeing and celebrating children for who they are. Laura shares personal stories and practical advice on fostering meaningful connections with children, allowing them to embrace their unique traits and interests. She also highlights her transition into writing and speaking, with her influential books "Limitless" and "Wonder Hell," and how these ventures continue to shape her impactful career. Don't miss this episode packed with valuable lessons on entrepreneurship, career success, and the importance of authenticity in all aspects of life. Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia EPISODE HIGHLIGHTS: Working on Bill Clinton's White House Campaign and AmeriCorps  Agency and Opportunity in National Service Discovering Personal Definition of Success Success vs Happiness in Executive Search Success and Happiness Alignment Concerns Strategic Information Disclosure in Relationships Taking Action to Create Luck Parenting Advice The Gift of Being Seen
59:3603/06/2024
#124. Mastering Money, Mindset and Manifestation with Marley Rose Harris

#124. Mastering Money, Mindset and Manifestation with Marley Rose Harris

Episode #124. Unlock the secrets to syncing your soul's purpose with your entrepreneurial endeavors as we sit down with the sensational Marley Rose Harrison. Her journey from personal tragedy to triumph as a seven-figure business owner is not just inspiring but filled with practical steps and a powerful app—Higher Self—to guide you there. Through her story, we learn the importance of surmounting subconscious barriers and how embracing our holistic selves can lead to not just financial prosperity, but deep fulfillment. This episode is loaded with heartfelt tales of transformation, the kind that remind us that our past struggles can be the bedrock for future success. From the potency of therapy and spiritual awakening post-trauma to the role of 'expanders' in shaping our vision of what's achievable, we traverse a range of topics that are vital for anyone looking to elevate their life and business. The conversation is an intimate exploration of the inner workings of goal setting, visualization, and the crucial role of emotional resonance in manifesting our deepest desires. Prepare to be coached through mastering the subtleties of building effective teams, leadership skills, and overcoming personal roadblocks. Marley and I discuss the nuances of steering a business as a female leader, appreciating the strengths within ourselves and our colleagues, and fostering a work environment that thrives on mutual understanding and motivation. This episode isn't just a narrative of success; it's a blueprint for aligning your life with your passions and sculpting a future that resonates with the core of who you are. Chapter Timestamps: (00:00) Journey to Personal Growth and Fulfillment (10:51) Healing and Manifesting Business Success (14:48) Overcoming Self-Limiting Beliefs for Success (28:21) Identifying and Clearing Limiting Beliefs (41:10) Clearing Limiting Beliefs for Success (53:10) Power of Visualization in Goal Setting (01:01:49) Mastering Subconscious Goals and Overcoming Roadblocks (01:06:42) Embracing Growth Through Hard Work (01:11:09) Building Effective Teams and Leadership Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
01:16:1927/05/2024
#123. Morrison Park Playground, A Story of a Traumatic Birth Injury

#123. Morrison Park Playground, A Story of a Traumatic Birth Injury

Episode #123: Kimberly is joined by Lindsey and Ryan Goldman where we discuss detailed events that lead up to their son Skylar suffering birth injuries. We get a peek into how they responded and what they are creating today for disabled children to play at their local park. We also discuss what it means to teach your children about how to be inclusive with people with disabilities and to be the most supportive you can be.  They are looking to raise 500k and are only 80k away from being able to build their dream for the entire community!  Donate by going to www.morrisonparkplayground.com follow them on Instagram @morrisonparkplayground
55:5320/05/2024
#122. Should You Start a Podcast?

#122. Should You Start a Podcast?

Episode #122: In this episode Kimberly answers the question she gets multiple times a week...should I start a podcast?! She gets raw and real with you about why you should or shouldn't launch a podcast. We cover equipment you need, all the steps from A-Z that podcasting requires to execute.  We also cover who podcasting very good for and who it's not good for. If, how and when you make money podcasting and how to consistently publish content. If you've ever wondered what it really takes to publish a podcast, we break it all down here.  Unlock the raw truths about podcasting and understand the genuine commitment it demands as we pull back the curtain on a world where passion meets practicality. Prepare to be enlightened on the myth-busting realities of starting and sustaining a podcast, as we share the nitty-gritty details of production, the intricacies of content creation, and the sobering truths about the often elusive podcast monetization. Whether you're mulling over the microphone to choose or strategizing the release of your episodes, this session is packed with personal anecdotes and hard-earned insights from four years in the audio trenches. For professionals seeking to amplify their voice and those curious about the power of audio influence, this episode delves into how podcasting can forge a unique personal connection with your audience, establishing trust and showcasing your expertise. However, with a cautionary note on the significant time and financial investment required, we extend an open invitation to join the conversation as a guest, offering a collaborative gateway into the podcast community without the full plunge. Tune in to this candid discussion that serves as a compass for aspiring podcasters and a beacon for seasoned pros looking to navigate the podcasting seas. Chapter Timestamps (00:00) - Podcasting Basics and Misconceptions (15:00) - Challenges of Starting a Podcast (21:45) - Benefits of Starting a Podcast Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
29:0713/05/2024
#121. Dissecting Words of Inspiration from John Wooden & Mark Manson

#121. Dissecting Words of Inspiration from John Wooden & Mark Manson

Episode #121: Kimberly takes the mic with an open heart and authentic approach. She is just NOT inspired, SO she picks up two books that will infuse good energy, positive thougths and inspiration to take back the reigns and get your week off to an amazing start! We first take a quick glance and summarize Robert Greene's 48 Laws of Power and how it gave us a bit of the "ick." Have you read this book and if so what are your thoughts? Kimberly gives an honest perspective on how she felt about it.  Next, you can listen to her orate portions of famed basketball coach John Wooden from his bestselling book "Wooden." We cover the importance of Helping Others, Making Each Day Your Masterpiece, and Make Friendship a Fine Art. As we read passages, we carefully extract meaning and find ways to practically apply these concepts to our own lives.  The second book we read excerpts from are "The Subtle Art of Not Giving a F&@ck!" by Charles Manson. We read short passages on Pleasure and Material Success. As we consider these concepts, we highlight the importance of not chasing material things too much and becoming aware of when we begin to caught up in material things defining us. We also remember that constantly applying pleasure seeking behaviors is NOT a winning strategy to a fulfilling life. We remain humbled, grounded and rooted in our deep values, even as we continue to climb and ascertain material wealth. We speak on the dangers and pitfalls of both of these ideals that can become diminishing to our overall happiness, as they often have diminishing returns after a certain point.  Please rate, review and comment on Apple and Spotify. Please share with your friends that you know can benefit from this content. Also find Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia Thank you for listening! 
41:2406/05/2024
#120. Women's Success, Youth Sports & Overcoming Scarcity Mindset with Dr. Karen Part II

#120. Women's Success, Youth Sports & Overcoming Scarcity Mindset with Dr. Karen Part II

Episode #120:  We unpack the complex topic of fear of success, particularly from the perspective of women. We reflect on the influence of family and culture on our views of success, and how women face unique challenges in balancing career strides with motherhood. The conversation acknowledges the difficulties women often encounter in finding supportive partnerships with other successful women, as opposed to competitiveness and envy. We consider why women may not collaborate as naturally as men, proposing that the novelty of women's roles in leadership could lead to a protective instinct over their positions. We also recognize the importance of women supporting one another, the significance of female mentorship, and the societal progress made since the Women's Liberation movement, all while understanding there's still a long way to go in achieving true equality and camaraderie in the workplace. We explore the societal judgments faced by stay-at-home moms versus working moms, drawing from personal experiences of trying out both roles. I share insights about the unexpected challenges and loneliness of being a stay-at-home parent, despite the common misconception that it's a luxurious and easy lifestyle. We discuss the importance of support systems, such as having family help or a cleaning service, to manage the relentless demands of home life, highlighting that parenting is not a job meant for one person. Additionally, we touch on the evolving role of fathers in child-rearing, the potential benefits of a four-day workweek, and the positive impact involved fathers can have on their children's confidence. The conversation also addresses the pressures of competitive sports on children and the impact it can have on the entire family, questioning the balance between competition and enjoyment in youth activities.   Dr. Karen and Kimberly examin the concept of an internal self-image temperature and how personal growth can challenge this set point, leading to discomfort and potential self-sabotage. I share my personal journey from a modest upbringing to taking the risk of investing in a startup, highlighting the internal conflict between the security of a steady job and the aspirations of creating impactful change. We discuss the importance of confronting these changes and the accompanying sense of loss, while also embracing the growth that comes with stepping into uncharted territory. Throughout the conversation, we emphasize the value of taking calculated risks to live life fully and authentically, with the ultimate goal of encouraging listeners to be the best versions of themselves and make a meaningful impact in the world.   This segment features an engaging conversation with an esteemed guest, celebrated for both their professional prowess in athletics and their remarkable character. We explore their experiences and the enjoyment they've had participating in this discussion, reflecting on the fun and the deep connection made during our time together. Our guest expresses a willingness to return, which is met with enthusiasm and an offer to make accommodations for a future visit. I express gratitude for the guest's time and valuable insights, acknowledging their expertise in various areas and their status as a top athlete. The guest reciprocates with appreciation for the platform and the opportunity to contribute to our ongoing journey.   Episode Highlights: Women in New Roles Finding Place  Parenting and Youth Sports Challenges  Navigating Change and Scarcity Mindset  Navigating Uncharted Entrepreneurial Waters  Maintaining a State of Improvement  Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
33:5829/04/2024
#119. Shaping Lives from Infancy to Aging Parents with Dr. Karen Part I

#119. Shaping Lives from Infancy to Aging Parents with Dr. Karen Part I

Episode #119: Join us on the Level Up Podcast for a riveting exploration of the intricacies of human development and the powerful role infancy plays in shaping our personalities. Listen in to Part I, as the esteemed Dr. Karen sheds light on how the tender exchanges between a baby and their caregivers lay the foundation for who we become. We also tackle the shifting paradigms of parenting, the struggles new parents face amidst a sea of conflicting advice, and I share a personal tale that reveals the profound impact caregiver personalities have on our children. The journey of self-discovery is never-ending, and in this discussion, we unpack the moments that spark change. From the sudden emotional epiphanies in the most mundane of settings to the challenges of altering long-standing personal issues, this conversation is about embracing the brain's lifelong capacity for growth. We delve into how life's various stages prompt us to reevaluate our values and find joy in new places, all while challenging the myth that we grow more inflexible with age.  Wrapping Up, our dialogue takes a heartfelt turn as we address the often unspoken topic of caring for aging parents. We contrast Western practices with other cultural approaches to elder care, considering the emotional toll and logistical complexities involved. Caring for aging parents can feel like navigating a labyrinth of emotional and logistical challenges, yet it's a journey many of us face. We open the dialogue on this tender topic, contrasting Western elder care with the wisdom of other cultural practices and sharing personal stories that underscore the weight of this responsibility.  Episode Highlights: (00:00) Impact of Infancy on Personality Development (15:42) Opportunities for Personal Growth and Change (26:08) Navigating Aging Parents and Responsibilities Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
43:2422/04/2024
#118.  Legal Insights for Entrepreneurs with Expert Natela Shenon

#118. Legal Insights for Entrepreneurs with Expert Natela Shenon

Episode #118:  Unlock the secrets of business law with Natela Shenon, your guide through the legal labyrinth, ensuring you never miss a step when it comes to protecting your business. On the Level Up Podcast, we navigate the complexities of contracts and the strength of oral agreements, providing entrepreneurs and seasoned business owners alike with invaluable insights. Natela, co-founder of Grant Shenon Law Firm, shares her wisdom on when to seek legal counsel, how to leverage legal tools like Letters of Intent, and the art of balancing a high-powered career with personal life commitments. Feel the pulse of the legal profession as Natela reveals the colorful personalities that drive the industry and the importance of tailored legal services. From engaging attorneys to forming corporations, we cover the spectrum of legal needs for any business, big or small. Our conversation illuminates practical steps for safeguarding your interests and the nuances of legal etiquette that can make or break business relationships. Whether you're dealing with employment agreements or negotiating deals, you'll learn how to approach each challenge with confidence and clarity. Step beyond the boardroom and into the personal realm where self-acceptance and hard work forge the path to success. Discover Natela's strategies for assembling a supportive team and fostering operational efficiency in a bustling law practice. We delve into the challenges of work-life balance, the importance of self-care, and how to maintain passion amidst chaos. Join us for this episode of the Level Up Podcast for a comprehensive journey through the legalities of business and the pursuit of professional fulfillment. We know you will get so much out of this. If you think you may need legal support for your business, look no further. Her firm handles anything from basic contracts to real estate transactions, mergers & acquisitions and so much more. You can find her on Instagram @NatelaShenonEsq or visit her website at grantshenon.com. She will help you map out your best next steps for your legal business needs, so don’t be afraid to reach out to her if you need some guidance. Please share this episode with friends, family and colleagues that may benefit from it and may be in need of legal assistance. And if you do reach out to her, please use our  discount code Lovi!  Highlight Timestamps: (00:00) Navigating Business Law With Natela Shenon (08:36) Engaging Attorneys and Forming Corporations (18:32) Oral Agreements and Business Etiquette (32:39) Building Confidence Through Self-Acceptance & Hard Work (42:53) Effective Team Building and Operational Efficiency (52:06) Managing Work-Life Balance and Self-Care Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
01:04:2115/04/2024
#117. Taking Risk TODAY!

#117. Taking Risk TODAY!

Episode #117: Kimberly unveils ways for you to stop looking around and wishing your life looked different and starting to actually CREATE it. We remind ourselves of our 2024 New Years Resolutions and hold ourselves accountable. If you're off track, NOW is the time to realign yourself. We discuss overcoming your fears and not continuing doing whatever is easiest and most comfortable, but TRULY making steps towards the life you desperately want! We discuss the importance of "less talking, more doing!"   Follow Kimberly on Instagram and TikTok! 
20:4712/04/2024
#116. The Power of REFRAMING

#116. The Power of REFRAMING

Episode #116: Kimberly shares one of her top tools for having a happy confident and fulfilling life using a tool that NOBODY talks about...REFRAMING! She walks you through what reframing is and exactly how to apply it to ANY situation in your life. This powerful tool allows you to not be bogged down by toxic people or situations and always remain happy and productive. This tool helps you to create emotional boundaries and preserve really positive mental strength. This episode is one that you don't want to miss! Follow kimberly @kimberlylovi on IG and TikTok!
30:3304/04/2024
#115. BULLDOZING Down Your Mental Barriers

#115. BULLDOZING Down Your Mental Barriers

Episode #15: Kimberly helps your BULLDOZE down your limiting beliefs and self-imposed barries in 3 clear steps that will set you in motion. We discuss risk-taking, decision making with confidence and so much more. Don't miss this episode, and share it with friends!    Follow kimberly @kimberlylovi on IG and TikTok!
33:4625/03/2024
#114. 3 Steps to Immediately Gain Self-Confidence

#114. 3 Steps to Immediately Gain Self-Confidence

Episode #114: Kimberly walks you through how to immediately gain self-confidence. Hint - it requires you to be intentional, listen to your inner self and get to work! We discuss how to go from still and stagnant to full of life and vibrant again by taking action and start DOING. Don't miss this knowledge packed episode!   Follow kimberly @kimberlylovi on IG and TikTok! 
35:1121/03/2024
#113. Rebranding our Podcast and Our Life!

#113. Rebranding our Podcast and Our Life!

Episode #113: Kimberly shares her NEW Podcast name and does a deep dive discussing what topics we will and won't cover. We have deep discussions about taking risks in life and living life to the highest and best of your ability. Take a listen and message us @kimberlylovi and let us know what you think! 
18:1813/03/2024
#112. ALL the Secrets are OUT! Starting a Podcast Network?!

#112. ALL the Secrets are OUT! Starting a Podcast Network?!

Episode #112: In this episode we FINALLY share ALL the secrets! We discuss the detailed behind the scenes of Kimberly's new show, new network and most importantly, we talk about YOU and your dreams! Sit down and relax, because this is a good one! 
22:1705/03/2024
#111. SECRET 3 Revealed & How to BE the Person You Envy

#111. SECRET 3 Revealed & How to BE the Person You Envy

Episode #111: In the episode Kimberly spills SECRET #3. For secrets #1 & #2, go to last week's episode! Additionally, we discuss the BIG inspo behind becoming the person you want and bringing your dreams to life. That person you envy on social media or in your life, can be YOU. The idea is to identify your dreams and make them your reality. This epsiode is packed with wisdom, motivation and inspiration, so buckle up and share with your friends and family!
23:1721/02/2024
#110. BREAKING NEWS, Super Bowl, & Universal Studios

#110. BREAKING NEWS, Super Bowl, & Universal Studios

Episode #110: Kimberly FINALLY reveals some massive breaking news. Hint - there are 5 parts to this, and she's sharing not one, but TWO parts to this 5 part secrets series. We also chat about Taylor Swift and Usher at the Super Bowl. And we recap and give an inside look at Universal Studios, the good, the bad, the ugly. Take a listen and share the episode! Follow Kimberly @kimberlylovi on social! 
39:4214/02/2024
#109. Grammys, Super Bowl, and Basketball...Oh My!

#109. Grammys, Super Bowl, and Basketball...Oh My!

Episode #109: In this episode we cover "Girl Football", recap some Grammy's highlights and discover what it's REALLY like coaching youth basketball! Don't miss the polls on Kimberly's Instagram @kimberlylovi 
31:3807/02/2024
#108. 5 Ways to Help Yourself if You're Feeling Down

#108. 5 Ways to Help Yourself if You're Feeling Down

Episode #108: If you're feeling down, stucked, anxious or depressed, this is a great episode to listen to. Kimberly walks you through 5 very practical ways you can digest, experess and manifest for your new chapter. We also have some fun life updates, so don't miss this one! 
33:2831/01/2024
#107. Let's Celebrate the Hot Moms!

#107. Let's Celebrate the Hot Moms!

Episode #107: In this episode we recap and analyze Paris in Love and we talk about our NEW wellness routine that's simple and easy to do! We also talk about how awesome it is to see so many moms taking great care of themselves and looking FIRE. Cheers to the hot mommas out there! 
25:1118/01/2024
#106. Millionaire Matchmaker Chelsea Autumn

#106. Millionaire Matchmaker Chelsea Autumn

Episode #106: In this episode, Kimberly is joined by her friend Chelsea Autumn, most widely known from the hit series Millionaire Matchmaker. The series was just released on Netflix, so we take a stroll down the lane and get a behind the scenes look at what it was really like being on the show.  Since then, Chelsea has become a clinical therapist, a partner, and most recently...a mother! We are so happy to sit down with Chelsea and hear all about what's next for her!
56:2510/01/2024
#105. 3 Steps to Transform Your Life & Reach Your 2024 Goals!

#105. 3 Steps to Transform Your Life & Reach Your 2024 Goals!

Episode #105: Ok by now, your New Year's goals for 2024 are fresh in your mind, but reality has set in...HOW do you ACTUALLY get going?! Kimberly is here to hold your hand and walk you through it, step by step. It's fast, it's easy and it's FUN. Buckle up and don't forget to SHARE this episode with your friends and family that you know NEED to hear this. It's a quickie, let's go :) 
17:3105/01/2024
#104. Aspen the GOOD

#104. Aspen the GOOD

Episode #104: After walking you through the trauma and drama that was the first part of the Aspen trip, Kimberly finally recaps the GOOD parts of the trip! If you're looking for recommendations or just want to hear how it went, this episode is for you! 
35:3503/01/2024
#103. New Year, New YOU!

#103. New Year, New YOU!

Episode #103: Today we talk about setting yourself up for that GOOD new version of YOU for the new year. We talk how to dream big and get GOING to acheive real results you're proud of!     
20:4331/12/2023
#102. Trauma Bonded in Aspen

#102. Trauma Bonded in Aspen

Episode #102: Kimberly & Brian take the kids on their first big trip to Aspen, and it was a doozy! Take a listen on the trials and tribulations and what exactly happened on their family vacation. 
40:0717/12/2023
#101. Mental Health for Post Partum Anxiety, Depression and Rage

#101. Mental Health for Post Partum Anxiety, Depression and Rage

Episode #101: Today Kimberly is joined by Dr. Andrea Niles, a PhD Clinical Psychologist who specializes in Mental Health related to Motherhood. We discuss topics including post partum anxiety, post partum rage, social anxiety, post partum depression, and the importance of community and findng the right support. If you or someone you know needs prenatal or perinatal mental health support, please find her company Prospera to get the support and tools you need.   Follow Kimberly on Instagram @kimberlylovi Please share this podcast and rate us five stars!
47:3126/09/2023
#100. One Thing Men Do Well That Women MUST Learn!

#100. One Thing Men Do Well That Women MUST Learn!

Episode 100! Come catch up with Kimberly and listen to her dropping some knowledge on one thing men do WELL that we all NEED to learn!! 
41:0804/09/2023
#99. The Power of ADDING Positive People to Your Life

#99. The Power of ADDING Positive People to Your Life

13:5423/08/2023
#98. Monday Motivation Mini Episode

#98. Monday Motivation Mini Episode

04:0021/08/2023
#97. Are You Using Your Voice in Your Relationship?

#97. Are You Using Your Voice in Your Relationship?

21:4120/08/2023
#96. Summertime, Book Club, Napa & French Laundry!

#96. Summertime, Book Club, Napa & French Laundry!

24:1112/08/2023
#95. Back to work & the importance of stepping into your power

#95. Back to work & the importance of stepping into your power

Episode #95: Kimberly is back to work and in a big way! She describes what it feels like going from being a stay home mom back to CEO. We also cover the importance of not making yourself small and getting unstuck from forgetting about YOU. Take a listen!      
23:2115/04/2023
#94. You Ate Your Placenta?! Placenta Encapsulation with Valerie Rosas

#94. You Ate Your Placenta?! Placenta Encapsulation with Valerie Rosas

Episode #94: Kimberly sits down with Placenta Encapsulation Specialist, Valerie Rosas. Kimberly and Valerie discuss WHY someone would ever consider eating their own placenta? We discuss what to look for in trusting a placenta encapsulator and the certifications they should. We dive deep into the benefits and risk and of course, sanitation! Hint: this can help fight post partum depression, baby blues and boost your post partum energy by naturally replenishing your hormones! Follow Kimberly on Instagram, share, rate and comment on this week's episode!  Contact Valerie at: [email protected] or check out her website at https://feelgoodplacenta.com  
57:0413/01/2023
#93. Adoption with Leslie Schuler

#93. Adoption with Leslie Schuler

Episode #93: Welcome to Season 4 of Motherhood Interrupted! We start the new year off with our fabulous guest, Leslie Schuler. In this episode, Leslie shares not one but TWO adoption stories (which was a shocker - listen to find out why!). Leslie is so raw and real, and graciously shares her story of adoption. We discuss, WHY she and her husband Zack Schuler chose to adopt, what it's like being adopted, why they chose to adopt from Ethiopia. Leslie walks us through the process step-by-step until now, when her children are now in middle school and high school. We discuss the impact to the whole family and how all four of her kids are thriving today.  Follow us on instagram here
43:5004/01/2023
#92. Holiday Cheer

#92. Holiday Cheer

Episode #92: In this episode, Kimberly debriefs about getting through the holidays, breaking down wins and losses all throughout. We also talk about manifesting what you want for the new year! We hope you're enjoying your break and please do something nice for YOU this week!   Follow Kimberly on Instagram
26:4827/12/2022