It’s the last episode of 2023, and we are going all in on each attachment style and the specific treatment recommendations for each style. Understand & Apply Attachment Theory for Healthy Love:  Part ThreeInside this episode for each attachment style, I discuss: The attachment belief systemsThe attachment style behaviors Unique treatment considerations Aaaaaand I also share some of the latest research findings on attachment theory. You can choose secure attachment. It is never too late. Give yourself the only gift that truly matters: HEALING Apply to the E.S.L. Relationship Program today to start your journey to Secure Attachment & Healthy Relationships. The time is now, beautiful. Don’t wait. Click Here to Apply to the E.S.L. Program

MERRY CHRISTMAS!!! My gift to you is everything you need to know so that you can have healthy relationships. Get ready for…Understand & Apply Attachment Theory for Healthy Love:  Part Two Inside this episode: My rant about what I hate seeing on social media The exact blueprint of what needs to change in order to welcome in secure attachment Emotional regulation and why it matters for healthy relationshipsAaaaand so much more! If you know you need to become securely attached in 2024, now is the time. Give yourself the only gift that truly matters: HEALING Apply to the E.S.L. Relationship Program today to start your journey to Secure Attachment & Healthy Relationships. The time is now, beautiful. Don’t wait. Click Here to Apply to the E.S.L. Program

This holiday season my gift to you is a three part Attachment Theory Series! Understand & Apply Attachment Theory for Healthy Love: A three-part series bringing you the latest in Attachment Theory research Today for part one, dive deep into all four attachment styles. Inside of this value packed episode: Understand the beginnings of attachment theory, and it’s roots in psychodynamic theory and child development Understand the attachment system and how it works Dive deep into the differences between each attachment style; relationship patterns, reassurance seeking behaviors, and internal working models Aaaand more!! If you know this holiday season it is TIME to do the work, I’ve got a special invite for you. Right now when you join the Empowered.Secure.Loved. Relationship Program, you will also get access to my never before released daily journal. Get ready to uplevel your life in 2024! The Morning Alignment Journal is a proven system to help you attract all you desire. Apply to the E.S.L. Relationship Program today to start your journey to Secure Attachment & Healthy Relationships. The time is now, beautiful. Don’t wait. Click Here to Apply to the E.S.L. Program

But I thought it was a carnival…*me after seeing so many red flags and ignoring them* LOL🤦🏼‍♀️Inside of this episode: I share the 7 Red Flags you Need to know About Why your attachment style might prevent you from seeing red flags Tips for resetting your dating mindset This December when you join the Empowered.Secure.Loved. Program, you get a BONUS month in the program, PLUS my exclusive never before released guided morning practice! Don’t put off your healing, go into 2024 feeling supported, and productive. Take action on your healing now: Click Here to Apply to the E.S.L. Program

Inside of this episode I tell you my personal journey of feeling so broken in love, and I also give you the tangible roadmap to completely resetting your mindset. Tune in for: The four questions you need to reset your mindsetUnderstand WHY learned helplessness happens (and what to do about it) The Dr. Morgan tough love you didn’t know you needed to make December your best month all year This December when you join the Empowered.Secure.Loved. Program, you get a BONUS month in the program, PLUS my exclusive never before released guided morning practice! Don’t put off your healing, go into 2024 feeling supported, and productive. Take action on your healing now: Click Here to Apply to the E.S.L. Program

Wow this was an INCREDIBLE interview from our client Kairys! Kairys is a therapist, and graduate of the Empowered.Secure.Loved Program. We dive into: Her past belief system (and why it was keeping her stuck) The work she did to totally transform her life inside of the ESL program Her advice for anyone who is struggling in their dating lives Aaaaaaand so much more! I truly love the work I do, and it is transformations like these that motivate me to continue to help as many women as possible. If Kairys story inspired you, NOW is the time to take action on becoming securely attached. 

If you’re struggling in your dating life, you need this episode!In this episode, I discuss how to show up securely attached when dating and on your journey to find love. I emphasize the importance of pacing emotional investment and being intentional with how you invest your energy.Tune in for these juicy takeaways and more:Become a securely attached love scientist by gathering data and learning about yourself and relationships.Pace your emotional investment and be intentional with your energy.Deal with pressure and comparison by focusing on your own journey and growth.Connect with your securely attached identity and align your actions with that version of yourself.Believe the data gathered in relationships and make decisions based on it.Pull back when necessary and seek reciprocated energy in relationships.This December I am feeling extra grateful, and extra generous, that is why I am extending the Triple 4 Black Friday Offer! This is your last chance to save big on the Empowered.Secure.Loved. Relationship Program:Click Here to Apply to the E.S.L. Program*Note this offer is limited to the first 5 women who enroll in the program in December, so act now before you miss out!Key Episode Points:00:00 Introduction and Personal Stories00:58 Becoming a Securely Attached Love Scientist04:19 Pacing Emotional Investment08:03 Dealing with Pressure and Comparison10:29 Connecting with Your Securely Attached Identity14:18 Believing the Data20:23 Pulling Back and Reciprocated Energy22:18 Special Offer and Conclusion

Phew, this episode is PACKED with advice I wish I had had in my 20’s!! Buckle up for some  truth bombs, my friend. Inside of today’s episode: A true story about my time in therapy and the ONE thing my therapist told me I will never forget Understanding what is REALLY important in a healthy relationship The Four Questions every person needs to ask when evaluating whether a relationship is “right” for them If you’re ready to become the securely attached version of yourself, I’ve got you covered. When you join the Empowered.Secure.Loved Relationship Program in December, you get a totally free BONUS month in the program, a free copy of my  daily journal mailed to you, and our lowest program price ever. What are you waiting for? Get a head start on 2024 and apply now: Click Here to Apply to the E.S.L. Program

Get ready for a dose of Dr. Morgan Tough Love! (Grab a copy of Dr. Morgan’s book “Love Magnet” if you haven’t already: Click Here for Your Copy! ) On today’s episode I discuss the truth about self-confidence. If you have ever struggled with making a routine you can stick with, you need this episode. I talk about why your brain needs you to follow through on the promises you make yourself. I also go into what I mean by “Ferrari Maintenance” and how to put it into practice! Are you ready to FINALLY prioritize your healing?! I’ve got you covered! Start your transformation today inside of the Empowered.Secure.Loved. 8-Week Relationship Program: Click Here to Apply to the E.S.L. ProgramYou should know that this month is packed with GIFTS from me to you. When you join in December, you get a totally free BONUS month in the program, a free copy of my  daily journal mailed to you, and our lowest program price. What are you waiting for? Get a head start on 2024 and apply now: Click Here to Apply to the E.S.L. Program

The Father wound is something that can impact every single area of your life. In this never before released episode, you will get a sneak peek to what goes on inside of the Empowered.Secure.Loved. Program!This episode is a recording of one of our program group call sessions where we do a deep dive into:Understanding and healing father wounds Using Reality Testing as a powerful coping skill How to know if you’re in a real or “fantasy” relationship (and why we choose fantasy relationships) This is your LAST CHANCE to sign up for the Empowered.Secure.Loved. Program and receive our special 4-4-4 Black Friday Offer! This month only we are celebrating 4 Million downloads on the podcast with a special offer for the listeners of this show! In celebration of 4 Million podcast downloads; I am offering a limited time discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box to the first 20 women to enroll in the program in November! Click Here to Apply to the E.S.L. Program

You won’t want to miss this value packed episode where we discuss the four trauma responses and the unhelpful coping strategies associated with each. Inside this episode: -Which trauma response are associated with each attachment style -Understand which trauma response you relate with most -Learn what to do to begin to calm your nervous system. -A review of  the 4 F’s : Flight, Fight, Freeze, and Fawn This is your LAST CHANCE for the 4-4-4 Black Friday Sale! If you have been on the fence about the Empowered.Secure.Loved. Program, NOW is the time. From now until December 1st, you will receive a 400 dollar discount towards the ESL program, and our Securely Attached Swag Gift Box (Only Available to the first 20 women to enroll in the program in November!) Don’t wait for 2024, start your healing journey today so you can go into the New Year feeling unstoppable: Click Here to Apply to the E.S.L. Program

Today’s episode is near and dear to my heart, as someone who has struggled with disorganized attachment. In today’s show, we learn some of the specific growth areas for people with disorganized attachment, as well as gain a deeper understanding as to how this attachment style is developed. Inside of this episode: What is “Object Permanence” and how it relates to disorganized attachment style Fear of abandonment and how it plays out for disorganized attachment The co-morbid mental health conditions we see with this attachment style Aaaaaand so much more! PLUS!! We are officially celebrating 4 MILLION DOWNLOADS on this show.I could not have done it without you, this amazing community. As you may have noticed to commemorate this milestone, the podcast cover got a major glow-up, and so did the intro and outro music! Woooo-hooooo! And that’s not all, to express my gratitude to this community, we are continuing to offer the 4-4-4 Black Friday Sale! I am offering a limited time discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box to the first 20 women to enroll in the program in November! Click Here to Apply to the E.S.L. Program

Do you desire to cultivate greater self-compassion and regain control over your emotions? Are you seeking a solution that will empower you to heal from relational trauma? I have the answer you've been searching for. Join me as I share the key to achieving increased self-compassion and the ability to independently process your emotions, allowing you to embark on a transformative journey of healing and empowerment.My special guest today  is Allie Hall! Allie Hall, also known as the "Debt Free Nurse,"  is a nurse and money management expert based in North Carolina. With a mission to help women take control of their finances, Allie specializes in teaching core values and mindset shifts around money. Her unique approach empowers women to make financial decisions that align with their values, enabling them to say yes to what they love and confidently say no to what they don't. Allie's own journey through relational trauma and her subsequent healing process has given her valuable insights into the interconnectedness of relationships and money. Through her experiences and expertise, Allie brings a wealth of knowledge to the table, making her a valuable guest on the Let's Get Vulnerable podcast.“I realized that my opinion matters and seeking external validation doesn't compare to being proud of myself. Releasing the story that others' opinions matter more brought me back to my true self”. - Allie HallIn this episode, you will be able to:Hear Allie’s journey to freedom from past relational trauma, and  hear how she created a strong foundation for healthier and more fulfilling relationships.Learn self-soothing techniques that boost your sense of empowerment and help you navigate challenging emotions with grace and resilience.Overcome the relentless pursuit of perfectionism in your healing journey, embracing self-acceptance and growth instead.Gain an empowering approach to debt, helping you navigate the challenges and develop a plan to take control of your financial situation.You won’t want to miss this episode!! This month only we are celebrating 4 Million downloads on the podcast with a special offer for the listeners of this show! In celebration of 4 Million podcast downloads; I am offering a limited time discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box to the first 20 women to enroll in the program in November! Click Here to Apply to the E.S.L. Program

Oooof. Have you ever gone through a break-up right before the holiday season, and then you spend the holidays wanting to text your ex??Regardless if you have been through a recent break-up, or simply find yourself single during the holidays this year, this episode is for you. I walk you through everything you need for a dating “reset” so that you can wipe your emotional slate clean, and intentionally move forward in your dating life. Inside of this episode: I give you the seven tangible steps to take after a break-up that set you up for real healing.I talk you through common mindset blocks single people have.How to intentionally move through this time of year with love, grace, and peace.If you listened to this episode and you KNOW in your heart, you need more support, do not wait. Now is the best time to apply to the Empowered.Secure.Loved. Program. We have an incredible discount, and a bonus gift package just for you, this month only. Click Here to Apply to the E.S.L. Program

Okay okay, this one is gonna be a HUGE help to you if you have ever struggled with anxious attachment style. In today’s episode I am giving you SEVEN lessons the anxiously attached person needs to learn in order to heal, grow and welcome in securely attached love. Inside this episode I share seven lessons including: Learn how to self-soothe (practice turning inwards to self and being curious about your emotions) Notice self-critical / devaluing thoughts (and practice self-compassion instead) Practice assertive communication and expressing needs directly Develop self-care routines that include non-negotiables that you will maintain regardless of your relationship status Plus three other lessons you won’t want to miss!In celebration of 4 Million podcast downloads; I am offering a limited time discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box to the first 20 women to enroll in the program in November! Click Here to Apply to the E.S.L. Program

Today’s episode is a must listen if you yourself have avoidant attachment style, or if you have ever dated someone with avoidant attachment Inside of this episode I unveil the 9 Lessons anyone with avoidant attachment needs to learn: Rewire your brain to connect to yourselfLearning how to express and set boundariesLove is safe: I can be close and emotionally safe Choose Interdependence (not hyper independence) Vulnerability is strength (not weakness) Increase TRUST: I can depend on others, I can ask for what I need and it is heard Notice criticism of others Challenge your own inner Critic Seek securely attached partners I know this episode will be helpful to so many of you. If you saw yourself in this list, and you know you’re ready for healing, I want to encourage you to take action today. In celebration of 4 Million podcast downloads; I am offering a limited time discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box to the first 20 women to enroll in the program in November! Click Here to Apply to the E.S.L. Program

We’ve all heard the term “trauma bond”    But what does it really mean?   Tune in to today’s episode for a deep dive on: What is a “trauma bond” The Factors that Make a Trauma Bond so hard to get over How to have compassion and Understanding and take back your power after an abusive relationship If you’ve ever had a toxic relationship, you need this episode.   This November  is our ONCE A YEAR Black Friday Offer!   In celebration of 4 Million Downloads, I am offering a special discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box!  Click Here to Apply to the E.S.L. Program

Whoa, you are gonna love this episode.   Our special guest, Miranda Kratzer, is a graduate of the Empowered.Secure.Loved. Program, and she vulnerably shares her story in this interview.   Inside of this episode: How to go from Heartbreak to Healing and change your life  The power of rewiring your brain for healthy love  How to change the relationship with YOURSELF first  Aaaaaand so much more!   I adore Miranda and I know you will too.   If you want to change your life in the way Miranda, and 500+ of our clients have, Apply to the Empowered.Secure.Loved. Program today.   Click Here to Apply to the E.S.L. Program   If you loved Miranda, and want to connect with her to hear more about her experience, she’d love to connect with you instagram: IG: @mkratzer91

Today’s episode is one that unfortunately, A LOT of people in the dating world will need.   It is your step by step guide on what to do if you experience getting ghosted.   Inside of this episode: I give you three steps on how to approach being ghosted (in a healthy way) Give you the mindset shift you need when this happens to you BONUS: I talk about cobwebbing (what it is and how to avoid it in your dating life) I know you will get some value insight out of this short but powerful episode.   Make sure you tune in, and DM me your takeaways on instagram @drmorgancoaching   NOW is the time to get off the dating rollercoaster and become securely attached for good. , I want to personally invite you to  join the Empowered.Secure.Loved. Program!   This October when you join you are helping me give back to the National Domestic Violence Hotline, a service I care deeply about.  Click Here to Apply to the E.S.L. Program

It’s halloween so I am thinking about something REALLY spooky in the dating scene…   GHOSTING.   If you’ve ever ghosted someone, or have been ghosted yourself, you need this episode.   Today’s episode will go over the 5 reasons WHY people ghost.   This is not to excuse the behavior, however, it does help to understand it.   Inside of this episode we explore the 5 reasons why ghosting happens in your dating life: Fear of Intimacy Insecure Attachment Communication Difficulties Conflict Avoidance ‘Options’ & Disposable Attitude Now is the time to get off the dating rollercoaster and become securely attached for good. , I want to personally invite you to  join the Empowered.Secure.Loved. Program!   This October when you join you are helping me give back to the National Domestic Violence Hotline, a service I care deeply about.  Click Here to Apply to the E.S.L. Program

Ready to do the healing work, so you can attract the partner you deserve?   Click Here to Apply to the E.S.L. Program   In today’s episode we have a VERY special guest, I just adore this woman, and I know you will too!  Today we have ESL program grad, Samantha Brooks on the podcast, and she does not hold back in sharing her story.   Inside of this episode: Sam’s history of choosing emotionally unavailable partners Forgiving our parents and taking ownership Sam’s journey inside of the ESL program and her major takeaways Aaaaaaand so much more! If you want to connect with Sam, go find her on instagram: @samanthacooksvegan   If Sam’s story spoke to you and you know you’re ready to do the healing work, I want to personally invite you to  join the Empowered.Secure.Loved. Program!   This October when you join you are helping me give back to the National Domestic Violence Hotline, a service I care deeply about.  Click Here to Apply to the E.S.L. Program

You’re in luck! Today I’ve got one of my very best friends, and incredible relationship expert, Dr. Sheva Assar in a special collaboration episode between:    Let’s Get Vulnerable with Dr. Morgan  X Tell Me Some More with Dr. Sheva   Inside of this value packed episode we discuss: The Power of Assertive Communication on Your Healing Journey. What to do if you’re feeling stuck in your dating life. The importance of taking ownership in your healing journey (so you can attract the kind of relationship you want) We also dive into attachment styles,  why we are attracted to certain relationship dynamics, and asking for reassurance in healthy relationships (and not outsourcing your self-worth).   Make sure you check-out Dr. Sheva’s podcast anywhere podcasts are aired:   Click Here to Listen to Tell Me Some More with Dr. Sheva   If this episode spoke to you and you know you’re ready to do the healing work, I want to personally invite you to  join the Empowered.Secure.Loved. Program!   This October when you join you are helping me give back to the National Domestic Violence Hotline, a service I care deeply about. Click Here to Apply to the E.S.L. Program

Do you know about “mother wounds”?   You’re gonna love this episode because it is a sneak peak into what happens inside of the Empowered.Secure.Loved.Program -   In today’s episode I am exploring common mother wounds, and their impact on your relationships.    Tune in to explore: “The self-obsessed mother” and how it impacts your dating life The “Hot & Cold” mother (and what it means to be the parentified child)  The ”perfectionist” mother You know I care so deeply about you doing the healing work you need to do in order to attract the kind of relationship you’ve always wanted.   And I hope this episode supports you in doing so.   Did you love this coaching episode, and are you ready for more?   I’d encourage you to apply to the ESL program to dive into your healing, and prioritize becoming Securely Attached  this fall! Click Here to Apply to the E.S.L. Program

Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:   Click Here to Apply to the E.S.L. Program   New mindset, new healthy relationships!   You need these mindset shifts for healthy relationships!   Inside this episode:   What you should be doing INSTEAD of focusing on all of the dating apps, the matchmakers, and the latest and greatest dating advice. One of my favorite beliefs that can dramatically change your relationships (I used this to attract a great relationship). Some of the sneaky things about fear of abandonment (and what you need to replace it with). Whoa this episode is packed full of tough love truths, and the mindset / belief shifts you need for a healthy relationship.   I also share about a cause that is near and dear to my heart, the National Domestic Violence Hotline.   This month when you join the ESL Program a portion of the proceeds will go to the hotline, this cause is so important to me as a survivor of domestic violence.   We’ve helped over 500 women become securely attached, and attract their soulmate. Are you next?  Click Here to Apply to the E.S.L. Program

Is Jennifer Aniston just like the rest of us?   Turns out, she provides a very common  example of a woman who experiences hyper independence and avoidant attachment style as a coping skill in relationships.   Love, intimacy and closeness brings up fear   Inside of this episode: Learn the difference between hyper-independent, codependent, and interdependent Unpack WHY more women are developing avoidant attachment style Let’s explore the phrase “I’m just focusing on my career right now” and how it impacts our love lives If you relate to the belief “I’m better off alone” - you’re going to love this episode.   And if you know that you are the common denominator in your relationships, and you’re ready to do the internal work, I want to personally invite you to apply to the Empowered.Secure.Loved. Relationship Program.   We’ve helped over 500 women become securely attached, and attract their soulmate. Are you next?   Click Here to Apply to the E.S.L. Program

Ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:    Click Here to Apply to the E.S.L. Program   Todays’ guest is the one and only, Marin Haugo (@lifeofmarinnyc on IG)    Inside today’s episode: Discover the hidden cycle of intermittent reinforcement in relationships and gain the tools to break free from toxic patterns. Learn how taking radical action in your dating life can lead to transformative experiences and create the fulfilling relationships you deserve. Embrace your uniqueness and find confidence in dating and relationships, attracting partners who appreciate and celebrate the real you. Recognize and address your attachment style to cultivate healthier and more secure connections with others. Unlock the power of doing internal work to create lasting change in your relationships, paving the way for love, trust, and fulfillment. Marin Haugo, known as Life of Marin from NYC on Instagram, joins us as our special  guest on the Let's Get Vulnerable podcast. With her viral dating challenge of 28 dates in 28 days in February of 2023, Marin garnered widespread attention and a substantial following.  Her platform became a source of inspiration for women worldwide, empowering them to take charge of their dating lives. Throughout her journey, Marin discovered the importance of staying true to oneself and not settling for anything less than a secure and reciprocated relationship.  Her experiences shed light on the significance of doing internal work to create lasting change in relationships. Marin's insights and perspectives make her a valuable guest for our discussion on achieving secure and reciprocal relationships through personal growth. Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:  Click Here to Apply to the E.S.L. Program

Dating the same type of person over and over, expecting a different result is insanity (not to mention heartbreak!)   Inside todays episode: What is “Groundhogging”, and why it is happening to you How to stop unconscious dating patterns Your go to easy to follow guide on how to date yourself (whether you’re in a relationship or single!) This is a juicy episode and I can’t wait for you to tune in.  Thank you for being a valuable part of our community. Apply to The Empowered.Secured.Loved. Pogram to rewire your brain for healthy love. Apply to the ESL Program Today

Don’t miss out on the Bonuses and our best offer all year when you join the Empowered.Secure.Loved. Program!    If you’re ready to become securely attached, apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. Program Inside of todays’ episode: I am sick of all of the relationship LIES I see in today’s society.    It’s time to set the record straight!   Inside of this episode I discuss: The  common myths currently disrupting the integrity of relationships. The profound implications of actively welcoming love into your life. The established gender roles in relationships, shedding light on their influence. Recognize the hidden harm inflicted by persisting in unhealthy relationships You’ve tuned in for a reason and clearly, you are ready to heal so that you can attract the kind of relationship you’ve always wanted.  Apply to the ESL Program Today Some key moments in this episode are: 00:03:11 - Men Making the First Move, 00:05:31 - Men Needing to Chase, 00:08:11 - Staying Married for the Kids, 00:10:34 - Love is not Hard Work 

Are you ready to heal your heart and attract the love you deserve?  Today is your last chance to get the Sexy & Secure September Fast Action Bonus & Discount!  There are limited spots left inside of the E.S.L. Relationship Program this September, and you won’t want to miss the amazing bonuses we have for you this month! They are SO GOOD.  Click Here to Apply to the Program Now Today’s episode is a JUICY ONE! And we’ve got one of my favorite guests EVER!  Have you ever heard these myths about self-worth?  Myth 1: Self-worth is determined by external validation. Myth 2: Self-worth is fixed and cannot be improved. Myth 3: Self-worth only matters in personal relationships.  In today’s eye-opening discussion, our special guest Nicole Walters will debunk these myths and reveal the truth about the importance of self-worth in transforming every aspect of our lives. Inside of this episode we:  Delve into how learning to build trust  relationships can be a game-changer. Discuss Nicoles’ journey of healing post-separation to welcoming in authentic love. Talk breaking free from traditional views and redefining marriage for yourself. Share the importance of self healing and nurturing personal growth before marriage. Y’all Nicole is my dear friend in real life, and I know you will love her as much as I do!  Grab Nicole’s upcoming book here:  Click Here to Order Nothing is Missing P.S. Did Nicole’s story inspire you?? If you are ALSO ready to do the internal work on yourself, and rewrite your own love story, then you won’t want to miss joining us inside the ESL Program this month.  This is THE LAST DAY to get the September Fast Action Bonus & Discount:  Apply Today to Reserve Your Spot!

Okay you guys! You won’t believe this! We have one of our VERY FIRST graduates from the ESL program on the podcast today!    The one and only, Taneya Hayden! I think you’re gonna really resonate with Taneya’s story.   Inside of this juicy podcast episode: Acknowledge the need for setting healthy boundaries in relationships, ensuring a reciprocal sense of fulfillment and satisfaction. Exploring how  personal growth and mental health overlap; the importance of prioritizing the intentional life Witness the wonders of coaching and self-investment, kick-starting an enriching journey towards profound self-improvement. Taneya gets very vulnerable about her journey to meeting her now husband, and what her experience was like inside of the Empowered.Secure.Loved. Program!  If her story inspired you, make sure you don’t wait to apply to the ESL Program!  There are limited spots left in September, and you won’t want to miss the amazing bonuses we have for you this month! They are SO GOOD.  Click Here to Apply Inside the program you will: Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!

FREE COACHING ALERT!  Join me LIVE September 20th, 21st and 22nd for the 3-Day "Move to Secure Attachment" Free Challenge!  I only offer this event once a year, and spots are extremely limited. Click the link below to reserve your seat today:  Click Here to Reserve Your Spot Inside this juicy episode:  Delve into how attachment styles significantly influence marital contentment, equipping you with secrets to a successful relationship. Learn about the incredible journey of amending attachment styles through therapeutic techniques, propelling you towards healthier emotional habits. Understand how to rewire your brain for a securely attached relationship  If you're feeling overwhelmed by jealousy and insecurity in your relationships, constantly questioning your partner's loyalty and seeking constant reassurance, then you are not alone!  Despite your efforts to create a healthy attachment style, your brain may be wired to default to anxious or avoidant patterns due to past experiences.  These patterns can lead to self-sabotage, push your partner away, and prevent you from experiencing the secure attachment you desire. But don't despair, because by rewiring your brain and building new neural pathways, you can break free from this cycle and create healthier, more fulfilling relationships. Tune in to today’s episode for help with rewiring your brain, and for an even deeper dive, join me LIVE this Wednesday for the 3-Day "Move to Secure Attachment" Challenge!  Click Here to Reserve Your Spot *We are over half way full, and once the spots are gone, they are gone! Register today. I am so excited for you to get access to this high-value coaching. 

ENDING SOON: SEXY & SECURE SEPTEMBER BONUS SALE!  Click Here to Apply to the E.S.L. Program This month when you join the Empowered.Secure.Loved. Relationship Program, you get the “Become the One Bundle” at no additional cost to you. This bundle includes the Securely Attached Communication Framework, Affirmations for Attracting the One and Meditations for a Healthy Relationship.  Click Here to Apply Inside of today’s episode: Let’s Talk About Sex, Ba-bay!  Oooooo this is a juicy episode!  Inside today’s episode we look at the impact of your attachment style on your sex life.  How anxiously attached individuals view sex.  How avoidantly attached folks disconnect from sex (and why they pull away).  Why RADICALLY accepting ourselves and healing our body image helps our sex life.  You won’t want to miss this episode. I know this is exactly what I needed to hear in my twenties.  If you’re ready to become securely attached, apply to the Empowered.Secure.Loved. Program today:  Click Here to Apply to the E.S.L. Program

Grab your Copy of My Book Love Magnet Here Hey girl, if you're feeling trapped in a cycle of rejection and heartbreak, constantly searching for love but never finding true security, then you are not alone… You might  find yourself engaging in toxic patterns, settling for less than you deserve, and ignoring red flags in the hope of finding a healthy relationship.  Unfortunately, despite your efforts, you may be attracting partners who are emotionally unavailable or incapable of providing the secure attachment you crave. But fear not, there IS  hope for building the fulfilling and stable relationships you desire. Inside of today’s juicy episode about secure attachment style:  Discover the green flags associated with a secure attachment style   Learn why shifting focus from red flags to green flags could be a game-changer for your relationships. Gain insights into what secure attachment really means in the context of relationships. Understand how to delicately balance independence and interdependence in secure attachments. Uncover the impact of open, honest, and direct communication in fostering secure attachment in relationships. Join me, your host, Dr. Morgan Anderson on the journey to understanding what healthy securely attached relationships look like in practice.  If this episode spoke to you, and you know now is the time to become the securely attached version of you, I’d like to invite you to Apply to the Empowered.Secure Loved. Program:  Click Here to Apply Inside the program you will:  Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!

What if Theodore Roosevelt was wrong?  What if there was no reason to fear, your fear… Don’t miss my conversation with renowned financial expert and host of the. So Money podcast, Farnoosh Torabi. We dive into:  Change your relationship with fear for improved success in all areas of your life. Tackle unique fears including being shunned, feeling alone, public humiliation, and lacking success, and discover solutions to rise above them. Acknowledge the significant impact of accepting our flaws and setting healthy relationship boundaries Aaaaaaaaand so much more!  My special guest is Farnoosh Torabi Meet Farnoosh Torabi, an acclaimed American personal finance specialist who has dedicated her life to making finance an accessible topic for all. As the creator of the award-winning podcast So Money and author of various impactful books, Farnoosh's expertise is beyond admirable. Her path to success is woven with determination and relentless pursuit of knowledge, underlined by her degrees from Penn State University and the Columbia University Graduate School of Journalism. In her upcoming book, A Healthy State of Panic, Farnoosh takes us on a journey through her personal battles with fear turning it into a superpower fuelling her career. With vibrant storytelling and an insightful perspective, Farnoosh is certain to leave you inspired. P.S. Are you ready to become securely attached and attract a great relationship:  Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today:  Click Here to Apply

Have you heard these myths about healing attachment wounds and developing secure attachment?  Myth 1: Once insecurely attached, always insecurely attached. Myth 2: You can't develop secure attachment as an adult. Myth 3: Healing attachment wounds is a solo journey. Each of these are debunked in this episode!  In this episode, you will be able to: See how damaging the belief of “I’m unlovable” is to your self-worth. Dissect the behaviors of anxious and avoidant attachment styles, and examine their roots. Delve into the shift from anxious to avoidant attachment, learning its causes and effects. Learn how to embody secure attachment (no matter your past) If this episode spoke to you, and you are ready to become securely attached, now is the time to apply to the Empowered.Secure.Loved. Program!    Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today:   Click Here to Apply Join me LIVE Sept 20,21,22nd for the 3 Day Move to Secure Attachment Free Challenge!  You won’t want to miss this high value experience; it could quite possibly change your life! I only offer this event once a year, and spots are extremely limited click the link below to reserve your seat today:  Click Here to Reserve Your Spot

It is time to become securely attached and attract the relationship you’ve always wanted.  Spots are extremely limited this Fall for the Empowered.Secure.Loved. Program, Apply to the Program today to start your healing journey: Click Here to Apply Today’s episode is SO GOOD! Check it out:  If you're feeling the overwhelming weight of resentment in your relationship, despite your best efforts to make things work, then you are not alone! It's frustrating when you find yourself constantly arguing over the same issues and feeling distant from your partner, even though you're trying to communicate and find common ground. The actions you may be taking, such as avoiding difficult conversations or bottling up your emotions, are only exacerbating the problem and preventing true resolution. It's time to find new strategies for preventing resentment and fostering open and honest communication, so you can experience a deeper connection with your partner. In this episode, you will be able to: Delve into the critical impact of transparent communication in enriching relationships. Learn to implement strategies that deter resentment, paving the way for harmonious relationships. Master the art of steering through changing seasons in relationships with resilience and understanding. Learn to lend constructive support to your partner in times of mental health or career crises, strengthening your bond. Understand the essential role of vulnerability in enhancing the depth and connection in relationships. My special guest is Dr. Tracy Dalgleish! Meet Dr. Tracy Dalgleish, a clinical psychologist with a special interest in fostering healthy relationships. She has worked closely with couples for 17 years, assisting them in breaking old relationship cycles and finding joy again in their partnership. Based in Ottawa, Ontario, Dr. Tracy owns Integrated Wellness, a trusted mental health practice. She is widely known for her debut book, 'I Didn't Sign Up For This', that draws on real-life stories of relationships and their beautifully complex journeys. Her professional expertise paired with her candid personal experiences make her guidance relatable and effective. IG: @drtracyd <a href= "https://www.amazon.com/Didnt-Sign-This-Therapist-Relationships/dp/1683736621/ref=pd_ci_mcx_mh_mcx_views_0?pd_rd_w=CiRVV&content-id=amzn1.sym.1bcf206d-941a-4dd9-9560-bdaa3c824953&pf_rd_p=1bcf206d-941a-4dd9-9560-bdaa3c824953&pf_rd_r=XBD9P2E9R63XK66KYWTT&pd_rd_wg=VAuR3&pd_rd_r=044dfeab-b631-4d57-9197-f351aaf25b6b&pd_rd_i=1683736621"...

Are you going 75 in the 35 mile an hour zone… not on the road, but in the early stages of dating zone?!    This is one of the most common questions I get asked about dating:   “How do I pace myself? How do I know that I am not going too fast?”   Today’s episode: Gives you everything you need to better understand relationship pacing, and the strategies to implement it Understand why you rush into relationships Get clear on the benefits of slowing down your emotional investment (learn to become a love scientist) If this episode spoke to you, and you are ready to become securely attached, now is the time to apply to the Empowered.Secure.Loved. Program!   Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply Don’t forget this is your last chance to take advantage of my once-a-year only- birthday offer! The Empowered Secure Loved Program is offering a bonus month at no cost to you! (that means instead of 8 weeks in the program, you will have 12 to get access to everything you need to heal and become securely attached)  Click Here to Apply Inside the ESL program you will: Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!

If only someone could tell you what to expect on your healing journey… Well you’re in luck. This episode dives into something you may have never heard of before: “extinction bursts” !  Inside of this episode:  What is an extinction burst ( and WHY it happens)  The truth about becoming securely attached (it isn’t all butterflies and rainbows) Fantasy relationships (Why we are often times MORE comfortable in fantasy connections than real, vulnerable relationships)  You won’t want to miss this one. It is jam packed with “ah-ha” moments!  Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today:   Click Here to Apply Don’t forget this is your last chance to take advantage of my once-a-year only- birthday offer! The Empowered Secure Loved Program is offering a bonus month at no cost to you! (that means instead of 8 weeks in the program, you will have 12 to get access to everything you need to heal and become securely attached)  Click Here to Apply Inside the ESL program you will:  Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman   Apply Today to Reserve Your Spot!

Today’s guest on Let’s Get Vulnerable shares her true story of healing and how she learned to embrace her own emotions.    Kathleen is an esteemed therapist, and she is also one of our amazing coaches inside of the Empowered.Secure.Loved. Program.  Tune in to hear Kathleen Keane’s story where we dive into: How health professionals are especially at risk caretaking as avoidance   Her very own breakthrough moments inside of the program How coaching is different from therapy (aand her role as a coach inside of the program! If Kathleen’s story inspired you, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: Click Here to Apply Inside the program you will:  Fully release your childhood wounds / past trauma  Rewire your brain to attract and maintain healthy love  Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!

This is part 2 of my juicy birthday series:   34 Things I Wish Someone Would Have Told Me about Life and Relationships   Inside today’s episode we discuss: WHY you should DANCE!  My best practices for long-term relationship success My body image journey (What I’ve learned about true self-love) Sneaky lies we tell ourselves that sabotage our happiness Aaaaand so much more!    This episode is jam packed with wisdom from my 34 years. Ready to start your own healing journey, to create your very own love story?  If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program:    Click Here to Apply Inside the program you will:  Fully release your childhood wounds / past trauma  Rewire your brain to attract and maintain healthy love  Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!

It’s my 34th birthday this Thursday.    And I believe in GIVING during my birthday month, because it brings me more joy than receiving. #iykyk   Per tradition, I am sharing: “Thirty Four Things I WIsh Someone Had Told me About Life and Relationships”    In today’s episode, Pt. 1 I dive into: Morning Routines that have changed my life (and I’ve maintained for years!) How to be KIND and assertive to get what you want The secrets to enjoying dating (ACTUALLY enjoying it! Not pretending to) The truth about self-worth vs. self confidence and how I define both. What is actually needed to change your life and attract great relationships. Aaaaand so much more! If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: Click Here to Apply Inside the program you will: Fully release your childhood wounds / past trauma  Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!

Ready to be coached by Dr. Morgan?    Click Here to Apply to The Empowered.Secure.Loved. Program You’re gonna love my guest today as much as I do!  Introducing Jasmine Jonte, a female founder and CEO of Cre8tion; a done for you service business helping experts package their knowledge into a course.   Jasmine and I discuss:  Dating as a high performing entrepreneurial woman (you won’t intimidate the right partner!) Raising Standards and Dating Intentionally Healthy Couple rituals she practices with her partner Brad Aaaaaaand so much more! If you loved Jasmine make sure you connect more with her here:   Instagram: @jasminejonte   And if you’re an entrepreneur, expert, or know you have a desire to create a course, make sure you check out the link below for free access to an incredible resource:   10 Strategies to Make Your Course as Binge Worthy as NetFlix

Are you ready for an inspiring dose of self-love and self-reflection?  Tune in to today’s episode of Let's Get Vulnerable, where I have a real and vulnerable discussion with our program graduate Kristin Bourgeois!  In this episode, you will be able to: Uncover the significance of self-reflection and self-love and their transformative power in your life. Tackle limiting beliefs head-on and sow the seeds of deep security within yourself. Discover the strength in seeking help and guidance in your personal journey. Find connection lost in the daily grind and re-establish contact with your inner self and desires. Realize how external successes are deeply intertwined with internal changes and growth. I know you will love connecting with Kristin’s story. And if you want to connect with her, feel free to shoot her a DM on IG: @ Kristin_Bourgeois_ Ready to have your own transformation inside of the ESL Program?  Inside the program you will:  Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!

Have you heard these relationship myths? Myth #1: Self-care is selfish and takes away from your relationship. Myth #2: Personal growth is only important for individuals, not couples. Myth #3: Prioritizing your own needs will destroy your relationship. But here's the truth: self-care and personal growth are essential for building stronger, healthier relationships. Stay tuned to discover the powerful strategy that can transform your relationship outcomes!! In this episode, you will be able to: Delve into the mystery of building robust relationships through the metaphor of fruit trees. Learn how to use adversity to make your relationship stronger. Fully understand why "letting go" is required to clear the path for your deepest desires. Okay, did you know August is the BEST month to join the Empowered.Secure.Loved. Program?? It’s my birthday month, and I am giving you the gift of a totally FREE bonus month in the program when you join in August! If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program:    Click Here to Apply

You’re in for a treat with this episode!  I am interviewed by Robin Ducharme from “Real Love Ready” and Host of the “Let’s Talk Love” podcast  (Go RLR IG: Real Love Ready on Instagram )   Robin asks me all of the important questions about: My personal healing journey  Healing after Toxic relationships Attachment Theory informed Dating My exact advice on dating strategy for healthy relationships Aaaaaaand so much more!   Ready for an in-person event for healing? Check out the Willow Retreat:  https://realloveready.com/willow-retreat   If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program:  Click Here to Apply Inside the program you will:  Fully release your childhood wounds / past trauma  Rewire your brain to attract and maintain healthy love  Become the Securely attached and confident version of you <li dir="ltr"

Click Here to Apply to The Empowered.Secure.Loved. Program How can you have “the whole meal” kind of relationship when all you’ve attracted before was crumbs?? I’ve got a great episode for you on RAISING YOUR STANDARDS!  Inside of this episode:  I discuss the importance of releasing your past so that you can create new standards How to set relationship standards How to hold the space for partners who match your standards What you need to know about Standards vs. Expectations when dating This episode might be one you send to your single friends!  P.S. Did you know right now when you leave our show a written review on Apple podcast you can be entered to win a juicy Self-Care package hand selected by me??  Three Easy Steps to Enter:  Leave the show a written review on Apple Podcasts Screenshot your review DM it to me on IG (@drmorgancoaching) That’s it! Once I see your DM I will enter you in the drawing to win the self-care prize pack.  Winner is announced on Tuesday August 1st!!

Have you ever wondered:   Who do I need to become in order to attract the kind of relationship I want?? Inside this episode:  I give you the truth around securely attached identity development You learn my favorite strategy to help you be securely attached in the moment  We uncover the most important thing you can do in healing: Change your Identity  This is a value packed episode that will have you thinking differently about dating, relationships, and finding your soulmate.   Don’t miss it!   Ready to have your own securely attached love story?!   You might be ready to apply to the Empowered.Secure.Loved. Program!  The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted.  *Spaces are extremely limited! Don’t wait, grab your spot before they are gone* Click Here to Apply P.S. Did you know right now when you leave our show a written review on Apple podcast you can be entered to win a juicy Self-Care package hand selected by me??  Three Easy Steps to Enter:  Leave the show a written review on Apple Podcasts Screenshot your review  <li dir="ltr" style= "list-style-type: decimal; font-size: 10pt; font-family: 'Times New Roman',serif; color: #262626; background-color: transparent; font-weight: 400; font-style: normal; font-variant:...

This episode is SO GOOD!   Host of What Your Mom Forgot to Tell You, Claire Calfo, asks me all the questions you’ve been dying to ask about relationships, dating, and attachment theory.   We go deep on this episode and discuss: Attachment styles Best first dates Green/red/yellow flags in dating Long term relationships + conflict navigation And my personal morning routine Want more from Claire?   FInd her pod here:  What Your Mom Forgot to Tell You Pod   On top of the value in today’s episode,  I also have a very special announcement;   🎉 Securely Attached Summer Limited Time Offer 🎉   You won’t want to miss your chance to “do the work” inside of the program so that you can finally attract the relationship you deserve!   If you’re ready to become the securely attached version of you, I’d like to invite you to join the Empowered.Secure.Loved. Relationship Program!  The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted.  *Special Bonus will be Offered when You Join in July! Don’t miss out! * Click Here to Apply