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Kat Mindset
🔥MINDSET TRANSFORMATION❤️
❤️CHANGE YOUR MINDSET———CHANGE YOUR LIFE ❤️Challenges in life. Mental health, physical health, self love, divorce and MORE. From relationships to mom life and everything in between make yourself the number one priority!
POUR INTO YOURSELF AND MAKE YOUR CUP OVERFLOW. How you ask? Be sure to follow my podcast to give you some ideas❤️❤️❤️❤️
YOU ARE WORTH IT ALL!!!
🔥❤️Love ESPECIALLY YOU 🔥❤️
YOU YOU YOU!!!LOVE YOURSELF❤️❤️❤️❤️
14:1928/12/2023
Signs again number 67 ❤️ ❤️ ❤️ ❤️
There are signs everywhere it’s up to you to open your eyes and make sure that you see them feel them and do what you need to do with them
06:2127/12/2023
🔥❤️💋#66 LEAVE A LEGACY 💋❤️🔥
What kind of legacy are you leaving??? Are you making yourself a priority????
20:2626/12/2023
🎄❤️🔥#65 A Year Later…..imagine🎄🔥❤️
Reflecting on a year ago and motivating you to see how you can change in a year!!!
15:1225/12/2023
❤️🔥💃#64 Get that Trauma out 💃🔥❤️
How to you get rid of your trauma? Are you holding onto it?? Get rid of that shit!!!
08:0323/12/2023
🍁❄️#63 YOUR PAIN IS YOUR POWER❄️🍁
Your pain is your power and you need to take care of your side of the road❤️❤️❤️❤️
13:3521/12/2023
🔥❤️#62 BEST CHRISTMAS PRESENT EVER🔥❤️
You know what the best Christmas present ever is?????? Listen to find out
24:4519/12/2023
🔥🔥VULNERABILITY POST #61🔥🔥
This is me being vulnerable and sharing the growth I have had. Motivating you to change even if you’re in the shit!
14:5318/12/2023
Pour
What are you going to do in next 30 days? Pour into you! Be the best version of yourself and nothing happens by chance. Life has made you who you are! The KICK ASS PERSON!!!
18:5318/12/2023
🔥🔥THE 3 C’s🔥🔥
DIVE INTO MY 60th PODCAST WITH FACEBOOK LOVE TOO!!You need these 3 C’s to become a better version of yourself!!!
33:3217/12/2023
🔥❤️🎁 #59 EVERYDAY IS A PRESENT 🎁❤️🔥
See that everyday is a present for you to open!!!!!
13:2715/12/2023
🔥❤️#58 Facebook live GO LIVE YOUR BEST LIFE❤️🔥
Facebook Live event GO LIVE YOUR LIFE!!!!! Be the best version of yourself and Grow. The year isn't over and make your day one TODAY!!!
30:5114/12/2023
🔥❤️Episode #57 12-11-23 ❤️🔥
Dive into this insane episode My numbers are here and it’s a sign!!! Sign that all is going to work out ❤️❤️❤️❤️ can you see beyond the fog?
10:3514/12/2023
🔥🔥#56 DO YOU 3 WEEKS LEFT🔥🔥
There are 3 weeks left of 2023! How do you plan on making yourself better in 2023 and creating a habit????
14:4811/12/2023
❤️❤️#55 BLOW YOUR MIND❤️❤️
Where are you right now??? Where do you want to be??? Dive into this quick episode and change your day❤️
13:5509/12/2023
❤️❤️#54 YOUR TIME ❤️❤️
You matter. You are worth it!!!! Open your eyes and heart and rise to your greatness❤️❤️❤️❤️
14:2907/12/2023
❤️❤️#53 6 MONTHS❤️❤️
6 months transformation. You can step into your greatness and change your future. You and only you have the choice and ability!!!!
16:5806/12/2023
❤️#52 REPROGRAM YOUR THOUGHTS❤️
Check yourself and change yourself. Drive deep into this and see how you can be better ❤️
12:2304/12/2023
❤️#51 Rise up out of the sludge💩
Are you where you want to be?????
16:3602/12/2023
❤️❤️#50🔥CHANGE🔥❤️❤️
All about being consistent and grabbing that change and embracing it!!!!
07:2029/11/2023
❤️❤️#49 CHOICES ❤️❤️
You have choices!!!! We all do!! Elevate yourself ❤️❤️❤️
09:4029/11/2023
#48 ❤️🤞ARE YOU READY FOR IT?
Are you ready for the change?? Are you ready for your next level???
23:3426/11/2023
❤️Special Guest #47❤️w. Taylor❤️
Guest on, daughter Taylor who is 20. Diving into some great thoughts and questions❤️
23:3425/11/2023
🦃#46 THANK YOU 🦃
Thank you for everything 🦃❤️🦃❤️
01:3623/11/2023
#44 SELF ❤️ LOVE
I just figured out at almost 47 what self-love was dive into the subject and see how you can make a change
07:4921/11/2023
🚶❤️300 days of consistency❤️❤️#43
It is my 300th day of consistently walking 10,000 or more steps in a day!!!!!!!
05:0220/11/2023
❤️❤️Are you comfortable with change?
Change is inevitable but are you comfortable with it?!!!
13:0520/11/2023
❤️❤️❤️Check yourself before YOU WRECK YOURSELF#41❤️❤️❤️
What are you doing??? Who are you doing it for????
06:1218/11/2023
40.5 🪴❤️ENVIRONMENT #2🪴❤️
We are like plants!!! Would you blame the plant for not growing or the soil or environment it was in??? Dive into this thought in a piggy back to last episode!!
09:0217/11/2023
🔥🔥#40 DOES YOUR ENVIRONMENT SERVE YOU🔥🔥
Is your life where you want your kids lives to be? Dive into this thought
06:5114/11/2023
🔥10 months of consistency🔥
10 months ago I hit my Fuxh it point!!!! Have you?
13:5712/11/2023
DON’T be an Ai when you can be REAL #38🔥❤️🎁
Be the real you!!! Be authentic!! Grow! Check this one out! On Fire🔥🎁🔥🎁
11:1511/11/2023
Win WIN #37 ❤️🎂
Win the day with a growth mindset. Challenge yourself to grow ❤️❤️
06:4908/11/2023
YOU OWN YOUR STORY #36
Has anyone told you how you should feel? How you should heal?? Listen for motivation to unwrap this!!
10:0506/11/2023
NOVEMBER 5th ROUND 2 ❤️#35
YOU ARE THE REASON❤️❤️❤️❤️
09:0806/11/2023
November 5th
My number 5!!!
05:3205/11/2023
YOU #33
All about YOU being the priority!!
11:3504/11/2023
Manifest
Manifest it and it will happen. Speak it into existence
09:1902/11/2023
NOVEMBER CHANGE #32
Change can be great!
12:2101/11/2023
AMAZING Universe Much Love ❤️ #31
Mindset changes everything. LIKE ATTRACTS LIKE! ❤️❤️❤️🫵 you got this!
10:1530/10/2023
9 MONTHS❤️🧱🫵❤️ #30
9 months for a baby! 9 months for a new you!! Check it out!!!
10:1928/10/2023
survive or THRIVE #15
What are you doing to grow? Or are you just surviving???? Let’s dive into this area and see how we can enhance our lives!!!!
08:5827/10/2023
29 1/2
Continuation
01:1526/10/2023
MORE SIGNS EPISODE #29
This one ended abruptly so I’ll continue it in next. Look for the signs that all will be ok and YOU ARE RIGHT WHERE YOU NEED TO BE❤️❤️❤️❤️
09:4425/10/2023
What the Fuxh is going on? Episode #28
Have you ever wondered if there are cameras hiding and everything that’s going on is a cruel joke? Dive into this podcast and have a laugh!
06:5324/10/2023
Take the Long Way and enjoy the Journey #27
Ever wonder why we rush all over? For what? Even taken the longer route and had an adventure. Time to slow down. Engage. Dive into some great ideas with me. Courtesy of a friend…..Sarah
08:3023/10/2023
Be Authentic #26
Be authentic to yourself
03:5618/10/2023
YOUR BODY KEEPS THE SCORE #25 🤔
Did you know trauma and triggers can pop up even if you’re not thinking about it? Dive into this episode to see how and why.
11:2915/10/2023
World Mental Health Day #24
On this day are you working on yourself and your mental health???? growth mindset ❤️❤️❤️❤️
14:5911/10/2023
Anxiety Trauma 23
How do we cope with anxiety and trauma? And do you smell the smoke????
30:3806/10/2023