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Anna Dearmon Kornick
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
Total 279 episodes
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The 5 Mental Blocks Holding You Back and How to Fix Them

The 5 Mental Blocks Holding You Back and How to Fix Them

We all have things we’d love to do—things that have been on our minds for weeks, maybe even months. But somehow, life keeps getting in the way. The to-do lists never end, your calendar feels overwhelming, and before you know it, another week, month, or even year has passed without making progress.    Here’s the thing: Sometimes the biggest obstacles holding us back from the things we want to do aren’t our schedules or responsibilities—it’s our own mindset. Today, we’re uncovering the 5 sneaky mental blocks that could be standing in your way and keeping you from chasing your big dreams. Tune in to figure out what mindset block is holding you back, so you can overcome it and start winning at your goals.   🔗 Join the Ready. Set. GOALS! Waitlist: https://annadkornick.com/goals  🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 251: annadkornick.com/251
18:0918/11/2024
5 Simple Ways to Stop the Comparison Game and Stay True to Your Own Goals

5 Simple Ways to Stop the Comparison Game and Stay True to Your Own Goals

Are you tired of feeling like your goals don’t measure up? In this bonus episode, I’m sharing 5 simple strategies to help you stop the comparison game and stay focused on what matters to you. From recognizing your triggers to building a supportive community, these tips will help you break free from comparison and embrace your unique journey. Plus, I’ll share a personal story about a recent moment of comparison that caught me off guard—and what I learned from it. Listen now to reclaim your focus and celebrate your progress!
08:0814/11/2024
Steering Clear of Setbacks: 5 Sneaky Goal Setting Mistakes and How to Avoid Them

Steering Clear of Setbacks: 5 Sneaky Goal Setting Mistakes and How to Avoid Them

Have you ever gotten super excited to achieve your big goals, only to feel completely derailed a couple of weeks later? You’re not alone. Today’s episode is all about goal setting, and the biggest mistakes you need to avoid to achieve the goals you’ve been dreaming of!   Goal setting is essential for good time management, because it helps you focus your energy on what truly matters. But that’s only if you’re setting effective goals that challenge you (but are also attainable!). So what exactly makes a good goal and how do you set smart goals? I’m sharing the most common goal setting mistakes that even the most organized and motivated people make (and of course, how to avoid these mistakes, so you can set yourself up to achieve goals you’ll feel great about!).   🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 250: annadkornick.com/250 
20:0411/11/2024
5 Signs You're About to Level Up (and How to Lean In to the Change)

5 Signs You're About to Level Up (and How to Lean In to the Change)

Feeling stuck, restless, or just a little uncomfortable in your routine? These might be signs that you’re on the verge of a breakthrough! In this bonus episode of It’s About Time, we’re diving into ‘5 Signs You’re About to Level Up (and How to Lean In to the Change).’ From craving new experiences to facing unexpected challenges, each of these signs can mean you’re ready for a new phase of growth. I’ll walk you through how to recognize these growth indicators and share practical tips to embrace them, even when it feels a little uncomfortable. By the end, you’ll feel ready to lean in and step confidently into your next chapter. Tune in to start leveling up!  
07:1107/11/2024
Stuck in a Rut? 3 Essential Steps to Get Unstuck and Feel Motivated Again

Stuck in a Rut? 3 Essential Steps to Get Unstuck and Feel Motivated Again

Have you ever just felt stuck in a rut? Like you’re spinning your wheels and every day kinda feels… the same. Like you’re going through the motions of life and just trying to get to the end of the day, week after week.   If you’re feeling that now, I want you to know that you’re not alone. And here’s the good news: feeling stuck doesn’t mean you’re done. In fact, it might just be a sign that you’re ready for something new, something meaningful, and something that aligns more with who you are and who you want to become. Tune in to learn how to identify if you’re in a rut, how to reconnect with your vision and values to get unstuck, and my favorite exercise to get inspired and motivated again.   🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 249: annadkornick.com/249
17:2404/11/2024
5 Easy Ways to Find Mini-Wins in Your Week

5 Easy Ways to Find Mini-Wins in Your Week

Feeling stuck or overwhelmed by your long to-do list? In this bonus episode of It’s About Time, I’m sharing 5 simple and practical ways to find mini-wins in your week—small victories that can make a big difference in how you feel and help you build momentum. Whether you’re battling procrastination, avoiding tough tasks, or just need a quick boost of productivity, these tips are designed to help you celebrate progress and feel more accomplished, one tiny step at a time. Tune in for easy, actionable strategies that you can start using today!
06:2631/10/2024
Finish What You Started: How to Reach Your Goals by the End of the Year

Finish What You Started: How to Reach Your Goals by the End of the Year

How are you feeling about those big, bold goals you set at the start of 2024? If you’re feeling like they’re a little out of reach, you’re not alone. But I’m here to tell you that it’s not over. You can still finish strong in 2024, even if that finish line doesn’t look exactly like you thought it would. And today, I want to help you feel excited, hopeful, and motivated about your goals for the rest of 2024 and the fresh start of 2025. Tune in to learn how to reflect on why your goals got off track (without feeling guilty), why it’s okay to adjust your goals, how to build momentum for the rest of the year, and how to get pumped about 2025.   🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar bigpictureyear.com 🔗 Check out the Shownotes for Episode 248: annadkornick.com/248
12:3828/10/2024
Declutter Your Digital World: How to Save Time and Stay Organized ft. Shawn Lemon

Declutter Your Digital World: How to Save Time and Stay Organized ft. Shawn Lemon

Have you ever been overwhelmed by digital clutter? Maybe you’ve got hundreds of passwords to keep track of, it takes way too long to find information you need quickly, and you’ve got approximately 9,352 emails in your inbox. If you’re ready to get your digital life together without feeling intimidated or procrastinating, you’ll love this conversation with Shawn Lemon, founder of The Digital Organizer.    The Digital Organizer is the go-to organization company to get your digital assets under control and teach your staff how to stay organized. Today, Shawn is sharing why digital clutter and chaos are costing you time, his favorite digital tools to keep his life running smoothly, and how to start organizing your digital clutter without getting overwhelmed.   🔗Check out the Shownotes for Episode 247 here: annadkornick.com/257  🔗Connect with Shawn on LinkedIn, or follow The Digital Organizer on Facebook, Instagram, or LinkedIn  🔗Grab Shawn’s Household Organization Guide  
52:1821/10/2024
The Planner Trap: ADHD-Friendly Planning Hacks for Your Busy Brain

The Planner Trap: ADHD-Friendly Planning Hacks for Your Busy Brain

In this special bonus episode of 'It's About Time,' I'll dive deep into creating personalized time management systems, especially for those with ADHD. I'll share practical tips for making planners work for you, whether digital or paper, and teach you how to adapt your planning methods to fit your unique brain and lifestyle.
08:0117/10/2024
Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright

Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright

Do you struggle with time management and ADHD? Or maybe you don’t have ADHD, but you want to get better at planning projects and everyday tasks, and focus on what’s most important. This week’s episode is for you! Today’s guests, Nikki Kinzer and Pete Wright, and experts in the realm of planning with ADHD. We chat about how time management and planning work differently with ADHD, how you can be more clear on your boundaries, and ultimately, how to accept yourself and create a time management system customized to your brain. Whether you live with ADHD or not, you’ll be encouraged by this conversation!   🔗 Check out the Shownotes for Episode 246: annadkornick.com/246  🔗 Connect with Nikki and Pete on their website, Facebook, Instagram, or Pinterest  🔗 Nikki and Pete’s new book: Unapologetically ADHD: A Step-by-Step Framework for Everyday Planning on Your Terms 🔗 Nikki and Pete’s membership: Guided Planning Sessions (GPS) Monthly Membership Program  
59:2614/10/2024
Get it Done with Data: How Positive Productivity Can Transform Your Time Management with Kerry Ann King

Get it Done with Data: How Positive Productivity Can Transform Your Time Management with Kerry Ann King

Have you ever felt really busy, but not sure you’re getting anything done? You’re working what feels like 24/7, but at the end of the day, you’re frustrated by your full to-do list. You might be working, but you’re not doing meaningful work toward your goals, and Kerry Ann King is here to offer a better approach. Kerry Ann King is the founder and CEO of Eluminate Labs, a software company dedicated to elevating underrepresented voices in tech. She’s all about positive productivity - productivity that’s based on meaningful goals that support your vision and our values. Tune in to learn how positive productivity can help you enjoy the satisfaction of getting things done, instead of feeling depleted.   🔗 Check out the Shownotes for Episode 245 here: annadkornick.com/245  🔗 Try out Fin at Eluminate Labs 🔗 Connect with Kerry Ann on LinkedIn, Instagram, or Facebook 🔗 Apply for a FREE time management coaching call with Anna 🔗 Create your own Blueprint to Balance with Anna’s FREE video course!
44:3707/10/2024
Mastering Boundaries: 5 Essential Tips for a Balanced Life

Mastering Boundaries: 5 Essential Tips for a Balanced Life

In this special bonus episode of 'It's About Time,' we dive into the importance of setting and communicating clear boundaries to protect your time and energy. We revisit the concept of firefighting from episode 244 and explore five practical strategies to break free from reactive cycles. These tips include defining non-negotiables, using 'I' statements, setting boundaries around availability, using a boundary buddy, and practicing graceful ways to say no. Tune in for actionable advice to help you maintain balance and show up as the best version of yourself.
09:5003/10/2024
Stop Putting Out Fires: Why You’re Always in Crisis Mode and How to Break Free

Stop Putting Out Fires: Why You’re Always in Crisis Mode and How to Break Free

You know those days when you wake up already feeling behind, and before you’ve even had your coffee, you’re juggling a dozen different things? You’re responding to emails, getting the kids ready, dealing with an unexpected work call, and somehow the dog managed to get out of the yard—all before 9 AM. Sound familiar? For many of us, a day of putting out fires isn’t an every once in a while thing—it’s become the norm. We’re constantly jumping from one crisis to the next, putting out fires everywhere we turn. Today, I’m sharing how to recognize you’re living in crisis mode, and how to break the cycle of firefighting so you can create a balanced, intentional life.   🔗Check out the Shownotes to Episode 244: annadkornick.com/244  🔗Apply for a FREE Time Management Coaching call with Anna: freetimecall.com 🔗Get Instant Access to my FREE course, Blueprint to Balance: blueprinttobalance.com
25:4530/09/2024
5 Ways to Say No to Busy Work and Reclaim Your Time

5 Ways to Say No to Busy Work and Reclaim Your Time

Feeling overwhelmed by a never-ending list of tasks that seem important but don’t actually move the needle? In this special bonus episode of It’s About Time, we dive into the power of saying NO to busy work. Discover five practical tips to help you cut through the clutter, protect your time, and focus on what truly matters. From setting clear priorities to mastering the art of boundary-setting, this episode will equip you with the tools you need to reclaim your day and boost your productivity. Say goodbye to busy work, and hello to meaningful progress!
05:3826/09/2024
Why Our Brains LOVE Busy Work: How to Stop Wasting Time on Stuff That Doesn’t Matter

Why Our Brains LOVE Busy Work: How to Stop Wasting Time on Stuff That Doesn’t Matter

Have you ever spent hours checking off tasks from your to-do list, only to look back and wonder if any of it really mattered? Maybe you were organizing your email inbox or rearranging your schedule for the third time this week, but at the end of the day, you’re left feeling drained and unfulfilled. Like you were working all day… but you didn’t really accomplish anything. Sound familiar? You might be caught up in busy work - work that feels productive, but isn’t really.Tune in to learn why our brains love busy work, how to spot that you’re caught up in it, and how to say NO to busy work and protect your time for what really matters.   🔗Check out the Shownotes for Episode 243: annadkornick.com/243  🔗Join the It’s About Time Academy
15:0123/09/2024
Love Where You Live: How to a Create and Maintain an Organized and Clutter Free Home with Shannon Acheson

Love Where You Live: How to a Create and Maintain an Organized and Clutter Free Home with Shannon Acheson

Do you have “that room” in your house? The catch-all room where everybody’s stuff piles up endlessly? If you’re no stranger to clutter – or maybe you’re wanting a home that feels more cozy and like you – you’ll love today’s guest. Shannon Acheson is an author, home organizing and interior decorating expert, and the creative force behind HomeMadeLovely.com. Through habit stack, routine building, and more, she shares tips on maintaining a clutter-free space and creating cozy, functional environments that you and your family will love. Plus, she explains how to truly personalize your home without falling into the trap of mismatched decor (or maxing out your credit card!).   🔗Check out the ShowNotes for Episode 242: annadkornick.com/242 🔗 Connect with Shannon on her website
40:1016/09/2024
Stop Overthinking and Start Doing with these 5 Tiny Tweaks to Your Daily Routine

Stop Overthinking and Start Doing with these 5 Tiny Tweaks to Your Daily Routine

In this bonus episode of It’s About Time, I’m sharing five practical strategies to help you break free from overplanning and turn your goals into action. These 5 simple tweaks will help you create a daily routine that supports consistent progress. Tune in and start transforming your time today!
04:3212/09/2024
From Overthinking to Taking Action: How to Break Free from Analysis Paralysis

From Overthinking to Taking Action: How to Break Free from Analysis Paralysis

Have you ever sat down with a solid block of time, ready to tackle a big project, only to spend that entire time just planning how to start? You’re not alone - and you’re definitely in the right place. If you find yourself stuck in overthinking mode, or always overwhelmed by a big project, then this episode is for you. Tune in to hear practical strategies to break free from overplanning and start taking action, plus how to build a routine centered around DOING (instead of just planning).  🔗 Check out the shownotes for Episode 241: annadkornick.com/241
15:2509/09/2024
How to Stay Organized in a Chaotic World featuring Kerry Anne Hoffman

How to Stay Organized in a Chaotic World featuring Kerry Anne Hoffman

Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite - maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for you in a busy, information-overloaded world.    🔗 Check out the shownotes for Episode 240 here: annadkornick.com/240  🔗 Connect with Kerry Hoffman on her website, Instagram, or LinkedIn
42:0803/09/2024
How to Create a Capture System in Just 5 Days: A Step-by-Step Guide

How to Create a Capture System in Just 5 Days: A Step-by-Step Guide

Feeling overwhelmed by all the tasks, to-dos, and ideas swirling around in your head? In this special bonus episode of It's About Time, I’m walking you through a simple, step-by-step process to create a powerful capture system that will help you stay organized, reduce stress, and ensure nothing slips through the cracks. In just five days, you’ll have a reliable system in place to manage everything life throws your way. This episode is packed with actionable tips and practical advice tailored for busy moms and professionals looking to take control of their time and boost productivity. Tune in and discover how to streamline your tasks, stay focused, and feel more prepared every day. Ready to create your capture system? Let’s get started!
06:2129/08/2024
From Forgetful to Fully Focused: 4 Time Management Tips for Overcoming Forgetfulness

From Forgetful to Fully Focused: 4 Time Management Tips for Overcoming Forgetfulness

You know that moment when you walk into a room and suddenly forget why you’re there? Or those times when you suddenly remember you scheduled an appointment or coffee with a friend… only to realize you were supposed to be there five minutes ago? If you know what it’s like to feel forgetful and a little scatterbrained, you’re not alone—and that’s exactly what we’re diving into in this episode. Tune in to learn how the “Doorway Effect” is impacting your memory, plus my go-to strategies and systems that will help you feel calm, prepared, and ready to keep track of all your to-dos. 🔗 Check out the Shownotes for Episode 239 here: abouttimepodcast.com/239
17:2126/08/2024
5 Time Management Lessons I Learned from Shattering My Wrist

5 Time Management Lessons I Learned from Shattering My Wrist

When life takes an unexpected turn, how do you stay on course? In this episode, I share the lessons I learned after shattering my wrist just as a busy season began. From navigating the chaos with clear priorities to embracing delegation, pruning your schedule, and leaning on others, I discovered how crucial it is to stay flexible and focused. Tune in for five powerful insights on managing time and challenges when life throws you off balance—plus, why it’s okay to take it easy when things get tough. 🔗 Shownotes for Episode 238
26:2819/08/2024
Overwhelmed to Organized: How to Create a Home Management System that Works With Your Life ft. Chelsi Jo Moore

Overwhelmed to Organized: How to Create a Home Management System that Works With Your Life ft. Chelsi Jo Moore

Do you ever feel like it’s nearly impossible to manage everything? There are mountains of laundry stretched far as the eye can see. The dishes are calling your name (and you’re not answering). And maybe you’re also a busy professional, and the thought of seamlessly checking off your professional to-do list alongside your home to-do list just feels like it’s never going to happen. This week’s guest, Chelsi Jo Moore, has the systems you need to manage your home in as little time as possible, plus create major impact and income in your work.   🔗Check out the Shownotes for Episode 237: annadkornick.com/237  🔗Quiz: Find Out Which System You Need to Go From Overwhelmed to Organized 🔗Connect with Chelsi Jo on her website, follow her on Instagram, or join her Facebook community
41:4313/08/2024
The Thing About Imposter Syndrome: 5 Ways to Deal with Feeling Like a Fraud (Replay)

The Thing About Imposter Syndrome: 5 Ways to Deal with Feeling Like a Fraud (Replay)

The thing about Imposter Syndrome is that it can strike at any time, and almost all of us have felt it at some point. Imposter Syndrome can impact how we show up in our personal and professional lives, turning our work/life balance upside down. In this episode, I'm sharing a mortifying personal experience with Imposter Syndrome. Then, I'll dive into the 5 different types of Imposter Syndrome, plus five ways to manage Imposter Syndrome when you feel it creeping in. Shownotes for Episode 57 This episode originally aired on 11/30/2020
26:3605/08/2024
Control What You Can Control: A Step-by-Step Guide to Managing Life’s Chaos

Control What You Can Control: A Step-by-Step Guide to Managing Life’s Chaos

Are unexpected obstacles and chaotic moments stressing you out? In episode 236, I introduced the CURVE Method—a powerful solution for turning chaos into control. But knowing the method is just the beginning, you’ve got to actually use it! Tune in to learn practical tips for each step—Control, Understand, Resources, Vital, and Enlist—and start tackling life’s curveballs with confidence!
06:5501/08/2024
How to Bounce Back When Life Throws You Curveballs: Introducing The CURVE Method

How to Bounce Back When Life Throws You Curveballs: Introducing The CURVE Method

Have you ever had one of those days where things have gone completely south? Where everything’s gone up in flames, your plans have completely derailed, and now you have to decide how to move forward in the chaos? We’ve all been there. This episode is about how to move forward using the exact method I’ve used since my crisis communications days, so you can stay cool and collected no matter what life throws at you. 🔗 Check out the Shownotes for Episode 236 here: annadkornick.com/236
15:2429/07/2024
5 Ways to Transform Your Workspace for Better Focus and Productivity

5 Ways to Transform Your Workspace for Better Focus and Productivity

Ready to transform your workspace into a productivity powerhouse? Inspired by Episode 235, this special bonus episode of "It's About Time," we dive into the secrets of creating a distraction-free environment that keeps you focused and on track. Whether you're working from home, in an office, or balancing multiple roles, these tips are designed to fit seamlessly into your life. Tune in and take the first step towards a more productive, distraction-free workday. Press play now!
05:2825/07/2024
Stick to the Schedule: How to Beat Distractions and Stay on Track During Your Workday

Stick to the Schedule: How to Beat Distractions and Stay on Track During Your Workday

Picture this: You start your workday day with the best intentions, a well-organized to-do list, and a positive mindset. But as the hours tick by, distractions creep in, your focus drops, and before you know it, the day has slipped through your fingers. Tune in to learn how to stay on track and set a realistic schedule you can actually stick to, plus get easy-to-implement tips to get things done without feeling overwhelmed. 🔗 Check out the Shownotes for Episode 235 here: annadkornick.com/235
22:4222/07/2024
5 Ways to Beat the Afternoon Slump Without Reaching for ANOTHER Cup of Coffee

5 Ways to Beat the Afternoon Slump Without Reaching for ANOTHER Cup of Coffee

Do you ever feel like you’re stuck in an afternoon slump? Like no matter how much coffee you drink, you just can’t seem to find the energy to get through the day? Inspired by Episode 234 featuring Rachel Rauch, in this BONUS episode I’m sharing five simple and effective ways to boost your energy without reaching for another cup of coffee.    🔗 Check out the Shownotes for Episode 234: annadkornick.com/234  🔗 Connect with Rachel on her website, her Instagram, her Facebook, or book a free call 🔗 Grab Rachel’s guide: 4 Ways to Start Feeling Like Yourself Again
08:2518/07/2024
Ditch the Stress: How Rest and Hormonal Health Can Help You Find Peace and Productivity ft. Rachel Rauch

Ditch the Stress: How Rest and Hormonal Health Can Help You Find Peace and Productivity ft. Rachel Rauch

Have you ever found yourself in a state of constant stress? Like you’re always tired, never have the energy to get through your to-do list, and you’re surviving off of caffeine? Rachel Rauch, Doctor of Naturopathy and Certified Integrative Mental Health Professional, has practical tips for you. She shares how understanding hormonal health and getting good quality rest can be transformative for finding a sense of calm and inner peace - and improving your productivity.   🔗 Check out the Shownotes for Episode 234: annadkornick.com/234  🔗 Connect with Rachel on her website, her Instagram, her Facebook, or book a free call 🔗 Grab Rachel’s guide: 4 Ways to Start Feeling Like Yourself Again
52:4915/07/2024
Stay Flexible to Finish Strong: How to Update Your Goals in 5 Simple Steps

Stay Flexible to Finish Strong: How to Update Your Goals in 5 Simple Steps

Hey, friend! Here is some BONUS content where I do a deeper dive into the topics discussed in episode 233. Want more bonus content like this? DM me on Instagram and let me know what you want to hear!
04:5811/07/2024
It’s Halftime: 3 Reasons Why You Shouldn’t Skip a Mid-Year Planning Session

It’s Halftime: 3 Reasons Why You Shouldn’t Skip a Mid-Year Planning Session

We’re halfway through the year, and one of the best ways to transform your time management right now is a mid-year planning session. But it’s really easy to skip a mid-year planning session because, like halftime, it’s not played on the field. That’s why this episode is dedicated to three big reasons why you shouldn’t skip mid-year planning and why you definitely need your own halftime to rest, reassess, realign and get ready to finish the year strong.  🔗 Check out the Shownotes for Episode 233 at annadkornick.com/233
17:0508/07/2024
Why It’s Never Too Early to Prep for a Big Life Change with Leigh-Leigh Kossman

Why It’s Never Too Early to Prep for a Big Life Change with Leigh-Leigh Kossman

If you’re a mom navigating the empty nester phase, you know how difficult that transition can be. But even if your kids are more than a decade away from moving out, there are ways you can spend your time now to help you prepare for the other side of a transition. Motivational speaker and life coach Leigh-Leigh Kossman helps moms going through this transition, and even speaks to friends and family of those experiencing this shift and how to help them through it.   🔗 Check out the Shownotes to Episode 232 at annadkornick.com/232  🔗 Keep in touch with Leigh-Leigh through her website, Instagram, Facebook, or LinkedIn
41:0501/07/2024
3 Ways to Use Time Management to Stop Stress in its Tracks

3 Ways to Use Time Management to Stop Stress in its Tracks

Ever feel stressed, like you just can’t add one more thing to your plate? When we’re that overwhelmed, sometimes the time management tools that are supposed to help just feel like one more thing to do. In this episode, I’m giving you 3 simple and easy-to-implement time management methods that will stop stress in its tracks every time.    🔗 Check out the Shownotes for Episode 231: annadkornick.com/231   
25:1524/06/2024
Ebbs and Flows: How to Manage Your Time to Match Your Energy ft. Candice Coppola

Ebbs and Flows: How to Manage Your Time to Match Your Energy ft. Candice Coppola

Do you ever feel like you have to be “on” all the time? Like you have to show up in your personal and professional life every single day dressed to impress and ready to conquer the world? The truth is, it’s nearly impossible to give 110% 24/7. Press play to find out how business coach, podcast host, and author Candice Coppola has learned to manage her time in a way that honors her natural energy ebbs and flows so she can show up as her best, most productive self.   🔗 Check out the Shownotes for Episode 230: annadkornick.com/230  🔗 Head to Candice’s website or follow her on Instagram
36:3317/06/2024
5 Things to Try When You Know What to Do, But Can't Make Yourself Do It

5 Things to Try When You Know What to Do, But Can't Make Yourself Do It

Have you ever finished a productivity book or a time management podcast episode, felt totally pumped and ready to change your life, and then… reality sets in, and you struggle to actually DO the things you’ve learned? You know what you should do, but you can’t seem to make yourself do it. Today, we’re diving into 5 strategies to try to help you bridge the gap and start taking action on what you’ve learned.    🔗 Check out the Shownotes for Episode 229 here: annadkornick.com/229  🔗 Get access to Anna’s new *free* mini-course, Blueprint to Balance: https://annadkornick.com/blueprint-to-balance
37:2010/06/2024
It’s Time For Some Fun: How To Make Time For More Adventure With A Bucket List (Rerun)

It’s Time For Some Fun: How To Make Time For More Adventure With A Bucket List (Rerun)

All work and no play make Anna a dull girl. Same for you? But sometimes it feels like there's never enough time to let loose and have fun. Let's fix that by making time for more FUN, and begin by making a bucket list. Whether your bucket list is for summer fun, yummy brunch spots you want to try, or your lifelong list - having a plan, and putting it on your calendar - is a simple way to make FUN happen! Tune in for actionable tips to start having more FUN today! This episode originally aired on 6/7/21   🔗SHOW NOTES for Episode 83
21:3103/06/2024
3 Proven Steps to Creating Your Version of Balance

3 Proven Steps to Creating Your Version of Balance

Have you ever tried typing “how to not be overwhelmed” into a Google search? Turns out there are millions of solutions out there. If you ask me, overcoming overwhelm shouldn’t be so overwhelming! Tune in for a special gift from me to YOU that’ll help you overcome overwhelm, create your version of balance, and tackle each day with confidence.   Get access to Anna’s new *free* mini-course, Blueprint to Balance: blueprinttobalance.com  
11:1129/05/2024
A Quick Message from Anna

A Quick Message from Anna

A quick message from Anna about a surprise coming your way later this week!   Follow Anna on Instagram: http://www.annadkornick.com/instagram  
00:5627/05/2024
Why Daydreaming is the Most Underrated FREE Time Management Tool

Why Daydreaming is the Most Underrated FREE Time Management Tool

It’s fun to think about the future around a new year or our birthdays. But who says daydreaming should just be reserved for special occasions? What if we allowed ourselves to focus on the future every day? Tune in to hear why daydreaming is one of the most important FREE time management tools, and how short-term planning, long-term planning, and our vision for the future can help us spend more time on what matters most.   🔗 Check out the Shownotes for Episode 227 at annadkornick.com/227   
26:4420/05/2024
Defining Balance on Your Terms: 5 Methods to Own Your Time and Energy

Defining Balance on Your Terms: 5 Methods to Own Your Time and Energy

There are a ton of outside voices telling you what your work/life balance should look like, from your family and friends to your boss to social media. So how do you quiet the noise and define a version of balance that actually works for you and your unique life? Tune in to learn the signs that you’re living someone else’s version of balance, plus hear how to build a work-life balance that genuinely suits you using simple and straightforward steps.   🔗Check out the Shownotes for Episode 226: annadkornick.com/226
18:5713/05/2024
Are You Making This Work/Life Balance Mistake? Hint: It's Not 50/50

Are You Making This Work/Life Balance Mistake? Hint: It's Not 50/50

If you’ve ever tried to follow a 50/50 work/life balance - one where you split your time evenly between work and personal life - then you know life just doesn’t work like that. What does work? An adaptable, ever-changing approach to balance that fits your current life's demands (and protects your well-being!). I’m sharing how to do just that through small, consistent changes that will result in BIG improvements in how you feel about your time.  🔗 Check out the Shownotes for Episode 225: annadkornick.com/225
31:0206/05/2024
Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm

Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm

Being a time management coach doesn’t mean I never get overwhelmed - so today, I’m sharing my own personal process for beating overwhelm before it gets out of control! Tune in to hear the 5 questions I ask myself when I feel like I’m drowning in things to do, plus how I take care of myself when I’m feeling overwhelmed.   🔗 Check out the Shownotes for Episode 224: annadkornick.com/224  🔗 Share how you combat overwhelm at abouttimepodcast.com/community.
20:5929/04/2024
Three Good Things: How to Rekindle Your Spark and Live a Meaningful Life featuring Andrea Olson

Three Good Things: How to Rekindle Your Spark and Live a Meaningful Life featuring Andrea Olson

Have you ever felt like every day was the same, like you’re just going through the motions? You’re going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs. Andrea shares her unique approach to balancing business and personal life with meaning, plus her daily routine of “Three Good Things” that will help you put the spark back in each day.   🔗 Check out the Shownotes for Episode 223 here: annadkornick.com/223  🔗 Connect with Andrea Olson, listen to the More of What Matters podcast, or follow her on Instagram 🔗 Brand Builders Group
39:4222/04/2024
Tool Time: The Four Time Management Tools You Need to Manage a Busy Schedule

Tool Time: The Four Time Management Tools You Need to Manage a Busy Schedule

Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time - and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone needs to manage a busy schedule - and check out the links in the show notes!   🔗 Check out the Show Notes for Episode 222 with all my favorite time management tools 🔗 Big Picture Year Planning Calendar
42:5916/04/2024
The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O’Dea

The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O’Dea

Ever feel like life moves way too fast? Me too - and today’s guest is here to share how to slooooow down. Stephanie O’Dea was a full-time working mom when she realized she wanted to spend more quality time with her family - so she found a way to make money online, which led to her writing 10 books that helped others live a slower lifestyle. Tune in to be inspired to live a life with more intention and authenticity!   🔗 Check out the Shownotes for Episode 221 🔗 Grab Stephanie O’Dea’s Daily Work Journaling Sheet, her crockpot recipes, or tune into the Slow Living Podcast  
40:4308/04/2024
Back to the Present: How to Make the Most of Your Time Using Time Travel

Back to the Present: How to Make the Most of Your Time Using Time Travel

Are you a busy professional or business owner in pursuit of better work/life balance? Do you wish you had more time in your day? Have you ever wished you could be in two places at once? If that’s a yes, then listen up! I’ve got the perfect solution for you: the It’s About Time Machine! Tune in to learn rules for smart time travel, the best eras to hit on your time traveling journey, and how to deal if you don’t have your own time machine! (Also, Happy April Fools Day!)   🔗 Check out the show notes for Episode 220 here: annadkornick.com/220  🔗 Tell us what YOU would do with a time machine here: It’s About Time Podcast Facebook Community  
11:4101/04/2024
Quick Wins: 7 Fun Productivity Hacks You Should Try This Week

Quick Wins: 7 Fun Productivity Hacks You Should Try This Week

Sometimes a quick win is exactly what we need for a little time management boost. That’s why in this episode I’ve compiled a list of 7 fun productivity hacks to give you back a few minutes in your day. Productivity hacks might not be the foundation of better time management, but they’re great for when you’re overwhelmed and need a quick win!    🔗 Check out the Shownotes for Episode 219: annadkornick.com/219 🔗 Big Picture Year Planning Calendar
24:1025/03/2024
The Secret to Better Boundaries: How Clear Communication Can Radically Change the Way You Manage Your Time featuring Blair Broussard

The Secret to Better Boundaries: How Clear Communication Can Radically Change the Way You Manage Your Time featuring Blair Broussard

Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every night, or you struggle to have those tricky conversations with friends and family. Meet Blair Broussard, a pro at setting boundaries with kindness and radical candor. Find out how to reclaim your time (and sanity!) by effectively communicating your boundaries using Blair’s tips. Show notes for Episode 218
46:3418/03/2024
What about ME? How to Find Time for Yourself When Your Schedule is Packed

What about ME? How to Find Time for Yourself When Your Schedule is Packed

Do you feel like you do everything in the world for everyone else, and you’re left with scraps at the end of the day? Today’s episode dives into the ever-elusive ‘Me Time’ – why you need it, how to squeeze it into your jam-packed schedule, and how to make it a consistent part of your life. Tune in to find more time for yourself – guilt free.    🔗 Shownotes for Episode 217 🔗 Big Picture Year Planning Calendar  
23:1011/03/2024