Improving morale for yourself, a team, and a business is simpler than it seems. Just try doing a mental health spot check. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two simple activities could be the difference between you and being happier at work. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The key to happiness might actually be death. Scientists believe that thinking about dying could help you truly live. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do basketball and emotional intelligence have in common? Caitlin Clark. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Look for these 5 gaps in your work to free up valuable time and increase your productivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Try practicing these 5 habits to silence self-doubt and overcome imposter syndrome. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Burnout is normal for business owners, but there’s a simple way to remedy it—giving up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Receiving input and feedback is part of life, but there’s a brilliant way to apply it. Just listen to Ed Sheeran. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Improve both your work and personal life with these five smart habits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dropping busy work can maximize productivity, and it starts with this simple mind shift. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Look for these 5 gaps in your work to free up valuable time and increase your productivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You don’t need willpower to be successful, you just need the right strategy and approach to self-control. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brilliant jerks are everywhere, but there’s a way to filter them out of your life in less than 5 minutes.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Curiosity can be a superpower for building genuine connections—just make these small changes when you ask questions Learn more about your ad choices. Visit podcastchoices.com/adchoices

Success is a mindset, and it can start by building a zero-failure mentality like this.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Productivity starts with a good night’s rest, and this 5-minute brain hack can help you fall asleep faster.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Follow this neuroscience guide to get “in the zone” and achieve flow state, for better mental focus.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Science says most people are more emotionally intelligent than they think, as long as they have any of these 4 characteristics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stress is inevitable in business, but you can reclaim your calm in any situation with these 8 strategies. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to turn disappointment into motivation? Easy—just learn this one German word. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Harvard professor has a simple yet effective way to be happy—and it starts with debunking perfectionism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Success starts with a good night’s rest. Following this advice can improve your current sleep routine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don’t confuse activity with productivity. Try one of these four ways to balance time and effort. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Turn your lack of self-discipline into success and fulfillment with these 6 words. Learn more about your ad choices. Visit podcastchoices.com/adchoices

These practical tips can turn your worst time management techniques into successful weekly habits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Achieving great things means betting on yourself. Use this CEO’s advice to make those bets less scary. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This one simple phrase can strengthen your relationships—even with people who you disagree with. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don’t let daily stress get in the way of your productivity. This simple method can reduce your anxiety in minutes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building trust at work is easier than you might think. These three strategies will supercharge everyone’s psychological safety. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re less effective on less sleep. Use this proven method to instantly fall asleep.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Communicating kindly can make you a better leader. Try these 7 tips to express yourself more compassionately at work. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This tried-and-true productivity hack could save you 5 hours every week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If it feels like you have just too much to do, this simple process can make planning your day easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Facing fear can make you more confident as a leader. Here’s how you can learn to embrace it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not feeling it today? This 3-word phrase is one of the simplest ways to stay motivated according to neuroscience. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s a boomerang effect to being a good leader. Here’s how to know if you’re someone others want to follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leadership can be a messy job. Using these 3 words can make you a more effective leader. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Setbacks are inevitable in business but there are ways to maintain morale and still come out on top. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This small lifestyle choice will help you concentrate better, learn faster, and retain more knowledge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anxiety can come with being a leader, but there’s a way to manage the stress and still lead a team. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time management can make or break your business and these techniques can help fight against those times when you want to procrastinate. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thriving in a fast-paced world is challenging. Strategies like these can help combat the stress and make you happier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

All work and no play could actually be hurting your business. Here’s why you should try taking yourself less seriously.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s no easy hack for resilience, but this strategy will help you deflect the stress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being a great leader requires more than just a successful business. Try refining your soft skills with these small life changes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Goals can guide the roadmap to success, and these strategies will help you get there quicker. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s a silly yet effective way to improve your life—all you have to do is take a quiz. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s an easy way to be happier and less distracted. You just need to take this one easy step. Learn more about your ad choices. Visit podcastchoices.com/adchoices