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Religion & Spirituality
Megan Ashley
Welcome to "In Totality," where host, Megan Ashley guides Christians on the journey of living a life that's wholly devoted to God. Through vulnerability and transparency, Megan shares her wisdom rooted in God's word, while empowering her audience to give their entire lives to Him, in Totality. In these episodes, Megan explores topics such as faith, prayer, obedience, and living out God's purpose for our lives. By discussing these themes with honesty and authenticity, she creates a safe space for listeners to reflect, grow, and draw closer to God. Whether you're a seasoned believer or just beginning your spiritual journey, "In Totality" offers valuable insights and practical advice to help you live a life that reflects God's love and truth. Everyday is a new opportunity to know better, choose better, and live better... In Totality.
EP 39: Spiritual Warfare Ft. Chrisean Rock
This week B.Simone and Megan are joined by artist, athlete, and star of the upcoming reality TV show 'Crazy In Love' on Zeus. Chrisean Rock . In this episode, Chrisean talks about her upbringing, her relationship ship with rapper Blueface, and her breakthrough. We also have a discussion about the importance of creating boundaries (long term, in-between).Other topics you will hear: •It takes a while to rebuild a system •Fake boundaries Vs. Real boundaries•Fighting demons•Trust issues•Seeing potential •Understating God•Learning how to relearn or unlearn• Spiritual purpose•The complex nature of relationshipsThank you to our sponsors:ZocDoc Go to Zocdoc.com/kfs and download the Zocdoc app for FREE. To start your search for a top-rated doctor today. Many are available within 24 hours.NikeYour go-to leggings are waiting for you. Check out Nike Go Leggings now at Nike.comRitual Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/kfs and turn healthy habits into a Ritual. BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:00:3420/12/2022
EP 38: Mental Physical & Emotional Health PT. 2
This week B.Simone and Megan discuss all things health and wellness: physical, mental, and emotional health. Being aware of your surroundings, and the importance of taking small steps to better yourself. In this episode, We also answer questions from our KFS Fam. Other topics you will hear:•Shaquille Robinson’s death•Travel etiquette•How do you prioritize your mental health•Do you believe depression ever actually goes away•Aggressive massages•The emotion wheel system •How do you bring yourself out of isolation after a breakdown•Power is in the tongueThank you to our sponsors:NikeYour go-to leggings are waiting for you. Check out Nike Go Leggings now at Nike.comSunchips ART SEENFans across the U.S. can visit SunChipsArtSeen.com between November 30 and December 18 to view the collection on show in Miami Beach and cast their vote for their favorite Art Seen artist.ZocDoc Go to Zocdoc.com/kfs and download the Zocdoc app for FREE. To start your search for a top-rated doctor today. Many are available within 24 hours.BSimone Beauty Get 75% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS75’ now until 1/1/23https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:09:5813/12/2022
EP 37: Mental Physical & Emotional Health PT. 1
This week B.Simone and Megan discuss all things health and wellness: physical,mental and emotional health. bad eating habits, and the importance of balance. In this episode, We also have a discussion about building your own relationship with God. Other topics you will hear:•Dr. Sebi’s teachings •Pay attention to your body •Liquid vitamins•Routine creates better habits •Acknowledging the role you play in conflict•The Emotion Wheel System •Blueface and Chrisean Rock•Black traumaThank you to our sponsors:NikeYour go-to leggings are waiting for you. Check out Nike Go Leggings now at Nike.comSunchips ART SEENFans across the U.S. can visit SunChipsArtSeen.com between November 30 and December 18 to view the collection on show in Miami Beach and cast their vote for their favorite Art Seen artist.BSimone Beauty Get 75% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS75’ now until 1/1/23https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
58:2806/12/2022
EP 36: Cover Me Publicly
This week B.Simone and Megan discuss accountability, performative apologies, double standards, and the importance of protecting our community. In this episode, We also answer the question Is today’s society too sensitive?Other topics you will hear:•”Cup-caking” on the phone all night •Kyrie Irving getting canceled•Being mindful of your platform •Does the punishment really match the act?•Reparations •Should slavery be taken out of textbooks?•First live audience as KFSThank you to our sponsors:Clinique Get Even Better Clinical Dark Spot Interrupter this holiday season! Available at Clinique.comZocDoc Go to Zocdoc.com/kfs and download the Zocdoc app for FREE. To start your search for a top-rated doctor today. Many are available within 24 hours.BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
57:4529/11/2022
EP 35: A Clear Mind & A Purpose Ft. Ben Da Don
This week B.Simone and Megan are joined by rapper, comedian Ben Da Don . In this episode, Ben talks about his start in the industry , his friendship with best-friend OBJ, and his journey with music. We also have a discussion about importance of exposure and seeing something outside of your environment.Other topics you will hear: •The power of networking •Being underestimated always benefits you•Real Friendship •The current state of Music •Life and death is in the power of the tongue •Plastic surgery & BBL’s•Dating and Lies •PurposematesThank you to our sponsors:ZocDoc Go to Zocdoc.com/kfs and download the Zocdoc app for FREE. To start your search for a top-rated doctor today. Many are available within 24 hours.NikeYour go-to leggings are waiting for you. Check out Nike Go Leggings now at Nike.comClinique Get Even Better Clinical Dark Spot Interrupter this holiday season! Available at Clinique.comRitual Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/kfs and turn healthy habits into a Ritual. BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:09:0422/11/2022
EP 34: Go Before You’re Ready
This week B.Simone and Megan discuss body positivity, plastic surgery, unrealistic beauty standards and the side effects of social media. In this episode, We also have a discussion of the glamorization of the “hood lifestyle”.Other topics you will hear:• Do you need to shower everyday?• Showing affection to women• Be mindful of words you say • Get surgery for the right reason• How much information do you share on the internet • Should you vent to family/friends about your relationship?• Condolences to TakeoffThank you to our sponsors:Cliniquewww.clinique.com/To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:10:2915/11/2022
EP 33: But You Say He’s Just a Friend Feat. Desi Banks
This week B.Simone and Megan are joined by actor, stand up comedian and social media personality Desi Banks. In this episode, Desi plays a game of truth or Shot, talks about dating while in the industry, platonic friendships, and the importance of setting goals for the future . We also have a discussion about having boundaries with friends of the opposite sex while in a relationship. Other topics you will hear:•Competition amongst women? •What’s your worst personality characteristic?•Is it difficult to be in a relationship •Confidence is Key •Parenting•Work life balance •What is your dream job?Thank you to our sponsors:BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:06:0208/11/2022
EP 32: If You’re Happy and You Know It Pt.2 Feat. The KFS team
This week B.Simone and Megan are joined by the KFS team (Shekinah & Ashley) back with Part 2 of the conversation. In this episode, the team dives deeper into their unique connection as a team, their healing journey , and staying obedient. We also have a discussion about the importance of speaking positivity to create endless possibilities. Other topics you will hear: •Crying is a release •Being grateful for the journey •Fully trusting god •Obedience is key •Proof of concept •The Power of friendship •Be intentionally with the goals you set •Manifest the future Thank you to our sponsors: BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:27:0201/11/2022
EP 31: If You’re Happy and You Know It Feat. The KFS team
This week B.Simone and Megan are joined by the KFS team (Shekinah & Ashley). In this episode, the team tells the story of how the came together, trusting the process , and serving your purpose, . We also have a discussion about how important it is to be obedient to god's word. Other topics you will hear: •Dedication to the vision •What is your ultimate goal?•Some relationships are worth fighting for •How did you know I needed that? •Use your gifts to serve •Attract the life you want •Making space to allow change •Understanding/aligning the purpose Thank you to our sponsors:Zocdoc https://zocdoc.com/kfsUse Promo Code KFS to download the app for free and search for a top-rated doctor today BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: www.pateron.com/kfsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:03:4225/10/2022
EP 30: Setting Standards & Breaking Generational Curses Feat Jess Hilarious
This week B.Simone and Megan are joined by comedian/actress and Instagram sensation Jess Hilarious. In this episode, Jess tells her story in the industry, Failed relationships, knowing her worth, and motherhood. We also have a discussion about the consequences of settling. Other topics you will hear:•Defending your decisions •Not knowing how to love •Wanting access with no relationship •Communicating needs/wants during sex•Faking orgasms •Healthy co-parenting •Recognizing the light even in dark times •Believing in yourself Thank you to our sponsors:Cliniquewww.clinique.com/To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: www.pateron.com/kfsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:37:5818/10/2022
EP 29: Brave Enough To Try
This week B.Simone and Megan discuss the fear of being stagnant, discovering your purpose, and work/life balance. In this episode, We also have a discussion on the importance of knowing how-to delegate tasks.Other topics you will hear: • The first show of the comedy tour • Behind the scenes of podcasting • Never unseeing things you’ve seen • Fear of something new • God’s timing • Moving with intention • Serving in your purpose • Trusting your team Thank you to our sponsors:New Rory & Mal https://podcasts.apple.com/us/podcast/new-rory-mal/id1572182022Listen to New Rory & Mal on Stitcher, the SXM app, or wherever you get your podcasts. And don’t forget to follow the show, so you don’t miss an episode. BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: www.pateron.com/kfs..See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:18:3311/10/2022
EP 28: Faith Over Little
This week B.Simone and Megan discuss walking in truth and light, platonic relationships, and the rejection of black men. In this episode, We also have a discussion on the importance of being yourself as a content creator. Other topics you will hear:•Moving with intention•NY music scene •Being successful and unhappy•Rejecting Black men •Keeping your faith in god no matter •Jamal King’s story•What is your biggest flex?Thank you to our sponsors:Cliniquewww.clinique.com/To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: www.pateron.com/kfsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:31:5904/10/2022
EP 27: It’s a Preference, not Hate Feat. Zoie
This week B.Simone and Megan are joined by comedian and YouTube sensation Zoie. In this episode, Zoie tells their story in the industry, dating masculine energy, the LGBT community, catfishing, and the importance of understanding who you are no matter the circumstance. We also have a discussion about loving your imperfections. Other topics you will hear:•Sexuality orientation •Correct Pronouns •Preference vs Discrimination •Cancel Culture •Is it gay if …•Who makes the rules for the LGBT community •Watch what you say, words have power Thank you to our sponsors:Cliniquewww.clinique.com/To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.comBSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: www.pateron.com/kfsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:09:0327/09/2022
EP 26: Overcoming Addiction & Finding Happy Feat. Kendra Jo
This week B.Simone and Megan are joined by Showrunner and Writer of the new bounce tv series “Finding Happy” Kendra Jo. In this episode, Kendra tells her story in the industry, battling addiction, and the process of how she eventually found happiness. We also have a discussion about leaning into faith and not fear. the premiere of Finding Happy is Saturday, September 24 on bounce TV Other topics you will hear: •Being available for opportunities •Losing yourself •Having a servant’s heart •Using vices to escape reality •The power of prayer•Knowing gods voice and following his lead Thank you to our sponsors:Apostrophe www.apostrophe.com/KFSto save $15 off of your first visit Zocdoc https://zocdoc.com/kfsUse Promo Code KFS to download the app for free and search for a top-rated doctor today BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: www.pateron.com/kfsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:18:1220/09/2022
EP 25: Red Flags & Wounded Feminine Feat. Spicy Mari & Brandi Vonne
This week B.Simone and Megan are back with Part 2 with Spicy Mari & Brandi Vonne. In this episode, Brandi tells her experience with her recent ex, ignoring red flags, and being open to forgiveness. We also have a discussion centered around realistic relationship expectations! Other topics you will hear: - Women and men are getting it wrong -Effective communications -Understanding where… you will except -Regrets - Women are the ones who should be chosen - Wounded feminine - The “Pizza”Thank you to our sponsors: BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For SureSign up for the official “Know For Sure” PATREON for EXCLUSIVE access & additional content: https://www.patreon.com/knowforsurepod?utm_campaign=creatorshare_creator&utm_medium=clipboard_copy&utm_source=copyLinkKnow For Sure Is edited and produced by Idea to Launch Podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:41:1013/09/2022
EP 24: The Spicy Life Feat. Spicy Mari
This week B.Simone and Megan are joined by relationship coach and magnetic matchmaker Spicy Mari. In this episode, Mari talks about her S.P.I.C.Y method and the process to find your purpose mate. We also have a discussion around wants and need in relationships. Other topics you will hear: •Self-determination theory •Do you like getting your way?• Who’s supposed to lead in a relationship?• What is the difference between Alpha and Beta energy?• If Women are providing for themselves do they actually need a mate?Thank you to our sponsors:Cliniquewww.clinique.com/To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:00:1006/09/2022
EP 23: Never Have I Ever
This week B.Simone and Megan discuss recent women’s safety concerns, mental health, and the struggles of womanhood. In this episode, We also discuss the level of commitment it takes to build a brand/ business from the ground up. Other topics you will hear: •Black men’s mental health •Women safety concerns •Building a like-minded team • Manifest your goals • Are NDA’s needed • Having different opinions without egoThank you to our sponsors: Cliniquewww.clinique.com/To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:01:0030/08/2022
EP 22: Put It On The Chain
This week B.Simone and Megan discuss self-love, effective relationship communication, and the struggles of womanhood. In this episode, We also discuss learning from your past mistakes and sacrifice over compromise. Other topics you will hear:•The journey of a woman •Learning from your past mistakes •Virginity •Taking your time in relationships •Do you like your partner?• Accountability is key •What is the most toxic trait you have?Thank you to our sponsors: Cliniquewww.clinique.com/To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.comZocdoc https://zocdoc.com/kfsUse Promo Code KFS to download the app for free and search for a top-rated doctor today BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
58:3323/08/2022
EP 21: Temporary Discomfort for Permanent Growth Feat. Jen Gottlieb
This week B.Simone and Megan are joined by motivational speaker and Broadway actress Jen Gottlieb. In this episode, Jen opens up about her manifestation journey, preparing for opportunities, and doing the work for the life you want. We also discuss The importance of letting go of your ego.Other topics you will hear:•What’s an opinion you have that you rarely share •What are 3 things you see in your future? •Understanding manifestation•Is the practice of Manifestation from god •The law of attraction •What is your biggest desire?•Take action on the things you want Thank you to our sponsors: Cliniquewww.clinique.com/To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com Babble https://babbel.com/kfsUse Promo Code KFS to Get up to 60% OFF your subscriptionBSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:10:1616/08/2022
EP 20: Deeper Than You Know
This week B.Simone and Megan discuss the power of prayer, building your own community, The importance of checking in with yourself and recap their weekend in Houston for Trae Day. In this episode, We also have a discussion about Pastor Steven Furtick's sermon titled "deeper than you think". Other topics you will hear: •What do you secretly wish people knew about you? •What’s the last thing you’ve learned that changed you? •Not being offended by the experience of others •Paying attention to the signs, •People doing things just for the look/vibe • Every choice has an effect, Thank you to our sponsors: Apostrophe www.apostrophe.com/KFS to save $15 off of your first visit BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:39:4809/08/2022
EP 19: Cheating, Ego, & Insecurities Feat DVSN
This week B.Simone and Megan are joined by Singer and Producer Duo DVSN. In this episode, DVSN talks about their creative process, and how their musical collaboration began. We also have a discussion around DVSN’s latest single “If I Get Caught”.Other topics you will hear:When was the last time you cried?How finances can affect your relationships?Can you cheat and still love someone? Does having money afford you the opportunity to cheat?Relationship double standards The real reason R&B music has changed Thank you to our sponsors:Clinique - To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com Meundies -www.meundies.com/KFS for 20% off of your first order BSimone Beauty - Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooksYouTube: Know For SureKnow For Sure Is edited and produced by Idea to Launch PodcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:10:1302/08/2022
EP 18: Looking Out For Me Feat. Winter
This week B.Simone and Megan are joined by singer and author of “See, I was Right” Winter In this episode, Winter opens up about her upbringing, defending her bi-racial identity, and body positivity. We also discuss The importance of setting boundaries to protect your peace. Other topics you will hear: •Cancel Culture •Pick me energy •Choosing toxic men •The bi-racial experience • Requirments of a therapist • Trolling on the internet Thank you to our sponsors: Microdose gummies www.microdose.com To get free shipping and 30% off your first order use Promo Code: KFS Zocdoc https://zocdoc.com/kfs Use Promo Code KFS to download the app for free and search for a top-rated doctor today BSimone Beauty BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:02:3426/07/2022
EP 17: Hitting Go Without Approval Feat. Kway
This week B.Simone and Megan are joined by Kway In this episode, Kway shares how going viral in 2016 changed his life, the conception of “ Blame it on Kway”, realizing your impact, and following your gut. We also discuss The importance of sharing your gifts while keeping some level of privacy. Other topics you will hear: •Is it difficult to keep your peace •How it feels being in the public eye • Inspired vs. Hating • How do you add vaule? • What does healing look like for you? Thank you to our sponsors: AG1 www.AthleticGreens.com/KFS Use Promo Code KFS for a one-year supply and 5 free travel packs with your first purchase! Babble https://babbel.com/kfs Use Promo Code KFS to Get up to 60% OFF your subscription BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:32:4119/07/2022
EP 16: Bro, That Hurt My Feelings Feat. Sarunas J. Jackson
This week B.Simone and Megan are joined by actor Sarunas J. Jackson. In this episode, Sarunas shares how he started acting, his current relationship status, and if monogamy is possible in this era of social media. We also discuss The importance of feeling safe to express yourself without fear of judgment. Other topics you will hear: •Feeling safe is Key •Effectively communicating what you need • Emotional vs. Sensitive • Being unafraid of confrontation •Healthy co-parenting •Walking away is difficult Thank you to our sponsors: Microdose gummies www.microdose.com To get free shipping and 30% off your first order use Promo Code: KFS Apostrophe www.apostrophe.com/KFS to save $15 off of your first visit BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @meganabrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:56:4812/07/2022
EP 15: The Enemy is the Author of Confusion
This week B.Simone and Megan discuss handling conflict, prioritizing your mental health, and recap the Scheme Queens movie premiere. In this episode, We also have a discussion about the Netflix Documentary Keep Sweet Pray Obey. Other topics you will hear: •Don’t wait for someone to give you an opportunity •Being committed to healing •Spiritual vs Religion •Intuition will always guide you •Poverty vs Upper Class Thank you to our sponsors: BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @MeganaBrooks Watch on Youtube: https://www.youtube.com/c/TheBSimone Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:24:1805/07/2022
EP 14: Accept Your Trauma, Watch Where It Takes You Feat. Brii Renee
This week B.Simone and Megan are joined by a returning guest and friend Brii Renne. In this episode, Brii shares how an Instagram skit with B.Simone became a movie, The power of manifestation, and congratulating yourself when you reach a goal. We also discuss The importance of knowing who you are serving - Perception Vs Reality Other topics you will hear: •Having a supportive circle of friends •Understanding spending habits •Being mindful of everything you do in life •Be Intentional with what you want in the future •Anxiety and depression Thank you to our sponsors: Meundies www.meundies.com/KFS for 15% off of your first order Microdose gummies www.microdose.com To get free shipping and 30% off your first order use Promo Code: KFS BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @MeganBrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:08:3728/06/2022
EP 13: Honesty Over Everything Feat. Bre Tiesi
This week B.Simone and Megan are joined by Real Estate Agent, Model, and Investor Bre Tiesi. In this episode, Bre shares how she got into real estate, her relationship with Nick Cannon, and The importance of accepting the truth. We also discuss women normalizing the idea of being okay not to be married and society’s expectations of “normal” relationships. Other topics you will hear: •Is quality time necessary? •Understanding how love can change •Removing ego and not being territorial •What is a twin flame? •Honesty is key in a relationship •Can a man be fully present if he has 8 kids? Thank you to our sponsors: AG1 www.AthleticGreens.com/KFS Use Promo Code KFS for a one-year supply and 5 free travel packs with your first purchase! Microdose gummies www.microdose.com To get free shipping and 30% off your first order use Promo Code: KFS BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ Connect with us: @KnowForsurePod @thebsimone @MeganBrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:14:1721/06/2022
EP 12: Listening To My Instincts Feat. King Bach
This week B.Simone and Megan are joined by entertainer King Bach. In this episode, Bach shares the story of how he became the most followed person on Vine with 11.8 Million followers, the reason he left Vine for Instagram, working smart not harder, and using your platform as an influencer. We also discuss the monetization of social media and the type of work ethic needed to find success in the industry. Other topics you will hear: •Sensitive online climate •Understanding vs. Agreeing •Holding your friends accountable •Dating as a rich Black man •Cancel culture •The balance between intimacy & work BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘BACH20’ https://bsimonebeauty.com/ Get tickets to King Bach's Laugh now Laugh Later 2022 Tour https://andrewbachelor.com WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Connect with us: @KnowForsurePod @thebsimone @MeganBrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:00:4514/06/2022
EP 11: Obedience > Sacrifice
This week B. Simone and Megan discuss deciding to take time for yourself knowing when to stop and heal self-reflection, and the impact of forgiveness. Megan raises the question: Is obedience better than sacrifice? What is God telling you to do? B. Simone and Megan give insight into what it looks like to have an all-black woman team moving with intention and directly connected to god and the purpose. They touch on the idea of men controlling the narrative and the need for change. Other topics you will hear: •The grace extended to White people acting a fool •Responsibility of a Women lead podcast •Different perspectives about spirituality and Christianity •What does having children mean to you? •Remain humble but still hype yourself LIVE SHOW! We are having a live show June 9th in Miami at the Black Equity Conference Get your tickets to the conference http://blackequitycon.com/ BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Connect with us: @KnowForsurePod @BSimone @MeganBrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:25:0607/06/2022
EP 10: Accepting The Assignment Feat. Tabitha Brown
This week B.Simone and Megan are joined by our favorite internet mom Tabitha Brown. This episode is sure to give you chills with all of the revelations of divine intervention. Tabitha shares the story of being physically ill and the doctors not being able to help her, as a last option she called on to God and said "If You can heal me You can have me", and the testimony of how Tabitha became our internet mom was birthed. You Will Also Hear About: Hearing God's Voice How Tabitha and her husband make their relationship work Having children in this climate Are people that are good to all, good in general? The two reason Tabitha might go off on someone and get out of character LIVE SHOW! We are having a live show June 9th in Miami at the Black Equity Conference Get your tickets to the conference http://blackequitycon.com/ BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Connect with us: @KnowForsurePod @BSimone @MeganBrooks Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:27:3331/05/2022
EP 9: Yandy and Infinity's Adoption Story: From Mother to Mentor Ft. Yandy Smith and Daughter Infinity
This week B.Simone & Megan sit down with Yandy and her daughter Infinity and they open up about the adoption process and loving someone through their trauma. Infinity is now a young adult and speaks on the importance of being supported as a teenager even though at the time she couldn’t truly appreciate it. You will also hear about: -Infinity’s Adoption story/ Journey -From mentor to mother -Humble beginnings -Loving someone through trauma -Troubles of raising a teenage -Supporting black Businesses -Parenting with love -The importance of therapy BSimone Beauty Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Know For Sure Is edited and produced by Idea to Launch Podcasts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
02:32:1524/05/2022
EP 8: Megan Moves to ATL, Perception vs Reality, Standing By A Cheating Man
This week B. Simone and Megan discuss the importance of putting energy into platonic friendships so that you don’t miss out on purpose, healing, evolution and growth. Megan raises the question of what is more important: perception or reality and speaks on the life of Martin Luther King Jr. and his infidelity. B. Simone and Megan bring to light men leading women with no direction and explain how important it is to have purpose and be connected to a source. They agree on the idea of no longer having relationships with people who do not have a relationship with God. Other topics you will hear: Jay Z and Beyonce elevator footage Manifestation game Marriages in culture are the beacon of hope Will and Jada infidelity Having sex with pregnant Rihanna Thank you to our sponsors: BSimone Beauty Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/ WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:31:1517/05/2022
EP 7: Reclaiming Our Bodies After Sexual Assault Ft Samia Burton
This week B.Simone and Megan are joined by the Host of "Not Another Sex Podcast" Samia Burton to discuss the woman's body and all of the misinformation we have received throughout our lives.They get real and admit that most of what they have known their entire lives about their body came from friends, and watching movies that simply are not real.What You Will Hear:Expert advise on how a woman should treat her body.The ladies will open up for the first time about sexual assault they have experienced.The shame involved in admitting that you have been hurt but feel the need to protect your abuser.The anatomy of a woman's body and how to best understand it after abuse.WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCAThank you to our Sponsors:Lumi: To learn more about microdosing THC go to https://www.microdose.com/ and use code: KFS to get free shipping & 30% off your first order.B.Simone Beauty: Get 20% today using Code KFS20 https://bsimonebeauty.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:50:0010/05/2022
EP 6: Slipping and Sliding in the DM's & Respecting Us as Black Women
B.Simone and Megan are back in this week’s episode being able to give Judge Katanji Brown Jackson her flowers for making history. The ladies also have a conversation on defining success, dating stories, and how the world views men compared to women, specially BLACK women. Other Topics that you will hear are: -How to slide into the DMs to get the number -black women have to do a lot just to be respected -Why is B the only woman on tour that is OPTIONAL? Is it a thing? -what is it like to be intimate with short hair -Megan’s encounter with Kanye West -Favorite female rappers Coi Leray & Omeretta The Great Thank you to our sponsors: The Skin Deep: Get 15% OFF at The Skin Deep for your set of our favorite cards to get to know your friends and partners. BSimone Beauty Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’ WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Connect with us: @thebsimone @meganabrooks @knowforsure
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
41:5803/05/2022
EP 5: Brittany Reveals B. Simone's Secret & Megan's Battle with Mental Health
This week B.Simone and Megan are Joined by Brittany Renner for part 2 as promised, The group has a conversation on accountability, healing from trauma, triggers, and the importance of mental health. Find out the real story about how B.Simone found out her boyfriend was cheating on her! Other Topics that you will hear are: -How do you know when it’s time to let go of a relationship? -Infidelity who’s to blame -Sidechick vs. Mainchick -Being open to receiving the truth -Krama -Comforting betrayal -Staying true to yourself WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’ Connect with us: @thebsimone @meganabrooks @knowforsure
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:41:3626/04/2022
EP 4: Falling in Love with the Red Flags, Daddy Issues, & Cheaters feat Brittany Renner
This week B.Simone and Megan are Joined by Brittany Renner, and the group has an honest conversation on double standards, non-negotiables, falling in love with red flags, and self-worth. We also dive into Brittany’s viral moments and recent breakup to answer the question: Who is Brittany Renner? Other Topics that you will hear are:-How do you know when it’s time to let go of a relationship? -Megan breaks down values and cheating -Cam Newton controversial comments on women -How do you uplift and give an opportunity -Do we need the opposite sex WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/?gclid=CjwKCAjwrqqSBhBbEiwAlQeqGvarDcyr95f7VrP607H_nH0L8xwnwF_okbF4XSRm8p04l0h5aVzTyRoCp9sQAvD_BwE The Skin Deep Cards get $$ off by using the code 'knowforsure15' https://shop.theskindeep.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
02:02:2919/04/2022
EP 3: B.Simone's Abortion and How It Impacted Megan
This week B.Simone and Megan are Joined by a few very close friends, and the group answer some deep questions about love and friendship. While asking each other deep questions to get to know each other better B. Simone opens up for the first time about her abortion in 2019 and how it impacted Megan, whom because of religious reasons and past experience did not believe in abortions. Other Topics that you will hear are: -Leticia brings forward the topic of ideal love vs the real deal love. -Megan explains how it can be difficult to open up to B regarding her tough days of parenting. -Blended families and the difficulties of raising a teenager resenting her mothers past actions. The women hold nothing back and become as vulnerable and honest as they can. Transparency and living in your truth is what has elevated each and every woman. WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/?gclid=CjwKCAjwrqqSBhBbEiwAlQeqGvarDcyr95f7VrP607H_nH0L8xwnwF_okbF4XSRm8p04l0h5aVzTyRoCp9sQAvD_BwE Connect with us: @thebsimone @meganabrooks @knowforsure
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:18:1312/04/2022
EP 1: B.Simone's Cheating Ex and Heartbreak
This week, B.Simone and Megan make their debut into the podcast space opening up real raw conversations! It is time to get vulnerable with ourselves and live in our truths. You will hear B speaking on her recent heartbreak and how she cried for a month straight after the breakup. How long is too long to grief a broken relationship? Megan gets real about her mental health and explains how she has dealt with her diagnosis as an adult. WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/?gclid=CjwKCAjwrqqSBhBbEiwAlQeqGvarDcyr95f7VrP607H_nH0L8xwnwF_okbF4XSRm8p04l0h5aVzTyRoCp9sQAvD_BwE Connect with us: @thebsimone @meganabrooks @knowforsure
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
51:0605/04/2022
EP 2: How Do You Feel Safe?
On this week’s episode of Know For Sure B. Simone and Megan answer the question “How Do You Feel Safe”? Imagine being in a relationship and not being able to identify or explain to the other person what makes you feel safe? We have many different types of relationships and learning how to navigate them,be fulfilled, and feel safe are crucial. B.Simone will also open up about her challenges with masturbation, but she’s making sure she will become a pro. 2:00- B. Simone admits to feeling safe when she can say what she wants without judgment or scrutiny 3:00- the two talk about B.Simone’s social media backlash where they wanted to “STONE HER” 4:00- B-Simone’s Close Friends is a safe place for her 5:30- Why it’s important to be more selective with their publicity 6:00- B. Simone was gay for a day 7:00- Faking an orgasm 7:30- Masturbating 8:00- Acknowledgment makes Megan feel safe 17:40- Do you still keep me safe when our relationship is over ? 18:00- The safe space shouldnt dissolve when the relationship dissolves 19:20- “If he crys during sex that is his business” 27:00- KNOW for sure: Acknowledgment matters to me - Megan 28:00-- NO forsure Closing remarks: It’s okay to be challenged and not everyone is a hater #KnowForSurePod WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA B.Simone Beauty: KFS20 (all caps) For 20% off at www.BSimoneBeauty.com https://bsimonebeauty.com/?gclid=CjwKCAjwrqqSBhBbEiwAlQeqGvarDcyr95f7VrP607H_nH0L8xwnwF_okbF4XSRm8p04l0h5aVzTyRoCp9sQAvD_BwE Connect with us: @thebsimone @meganabrooks @knowforsure
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28:5705/04/2022
Are You Ready? Know For Sure Podcast!
There is so much to say about relationships, mental health, and friendships between women. B.Simone and Megan Brooks will keep it REAL, because what they Know For Sure is that we are all ready to have Real, Raw, and Relatable Conversations! Set Your Alarms! April 5th! Stay connected with your favorite hosts on social media @KnowForSurePod @thebsimone @meganabrooks Watch full Episodes on YouTube Podcast produced by @ideatolaunch Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
02:2830/03/2022
Welcome to The Know For Sure Pod
What is the secret to a long lasting friendship of 20 years? Respect, Genuine love, and difficult conversations! Every week comedian, actress, and business mogul B.Simone along with her best friend, assistant, and business partner, Megan Brooks will share the stories and experiences that have allowed them to grow together throughout the years although their lives are completely opposite. B.Simone is still trying to find her forever love and manage a very public life while Megan discovers what her version of the "white picket fence dream" really looks like for her as wife and mother of 3. The weekly conversations will be thought provoking and challenge your beliefs. We invite you to join us on our journey of self discovery and evolution. Produced by Idea to Launch Podcast
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:5412/03/2022