Did you know there are like 5 different ceramides? Me neither so let’s learn about them!

What should your teenager be using? Listen to today’s podcast about everything your teen/tween should be using on their face. Please do your research and remember it’s not a one-size-fits-all.

Teens and Tweens! This one is for you! Here are ingredients in skincare products that you should avoid. There are better alternatives to these ingredients so please do your research and stop listening to influencers.

Is there a difference between adult and teen acne? Yes. Yes, there is. Today’s episode, we will be discussing what each is and how to combat each type.

In this episode, we're exploring one of the latest buzzwords in beauty: **fermented ingredients**. From kombucha to fermented rice water, these powerhouse ingredients are transforming the way we approach skin health. But what makes them so special? We’ll break down the science behind fermentation, how it enhances the potency of skincare ingredients, and why it’s a game-changer for hydration, anti-aging, and balancing the skin’s microbiome. Tune in to discover the benefits of fermentation for glowing, healthy skin!

Today, we're talking about **water-soluble vs. oil-soluble ingredients**—what they are, and why they matter. So, which is better? The answer lies in balance. Combining both types of ingredients in your routine ensures your skin gets the best of both worlds—deep hydration and long-term protection. Tune in as we explore how to layer these ingredients and build a routine that works for your unique skin type!

I’m back skin lovers! Here is why I’ve been gone :(

There are different citrus ingredients that can be used in a formulation! Let’s talk about them.

Hormones play a crucial role in regulating various functions within the body, including skin health. These chemical messengers can significantly impact the skin's appearance, texture, and overall health. Understanding the interplay between hormones and skin can help in managing and treating various dermatological issues effectively

Discover how a good night's rest is more than just rejuvenating for your body and mind—it's a crucial element for maintaining radiant, youthful skin. We'll explore the science behind cell regeneration, collagen production, and hydration balance during sleep. Learn how poor sleep can lead to common skin issues like dryness, dullness, and wrinkles. Don't miss this essential guide to unlocking your skin's true potential through the power of sleep!

Tune in to uncover the secrets of fruit enzymes and elevate your skincare game with nature's own exfoliants!

This isn’t an episode where I recommend products. Listen to find out what why nighttime routines are so essential to your skin.

Unraveling the complex and often misunderstood relationship between menstrual cycles and acne. Join me as we dive deep into the hormonal fluctuations that influence our skin, explore the science behind period-related breakouts, and share practical tips for managing acne throughout your cycle. Whether you’re seeking advice, education, or simply a sense of community, this episode is here to support you in achieving balance and clarity, both inside and out. Tune in to learn how to take control of your skin and embrace your natural cycles with confidence.

Did you know about functional and performance ingredients in skincare formulations!? Listen and educate yourselves about the different ingredients and if they are functional or performance ingredients and how they benefit the skin.

Join me as we unravel the science, myths, and magic behind moisturizers. Whether you're a skincare novice or a seasoned enthusiast, we'll explore the intricacies of ingredients, the latest innovations, and how to choose the perfect product for your unique skin type. From understanding the difference between humectants, emollients, and occlusives, to debunking common misconceptions.

Today's episode, we explore linoleic acid and oleic acid. Discover why linoleic acid and oleic acid are essential for our bodies, their roles in maintaining healthy cell membranes, regulating inflammation, and supporting skin health.

You guessed it…I have more icks that I would love to share with yall! Listen Now!

Explore the intricacies of spa intake forms and consultations in my latest podcast episode. From gathering essential client information to fostering meaningful connections, I uncover the art of navigating intake forms and consultations to ensure client satisfaction and well-being.

Join me on this episode as we delve into the world of pregnancy skincare essentials. Pregnancy is a time of immense change, and your skincare routine should adapt accordingly. We'll discuss the do's and don'ts of pregnancy skincare, covering topics such as safe ingredients, common concerns like acne and stretch marks, and the importance of self-care during this transformative time. Whether you're a mom-to-be or simply curious about nurturing your skin during pregnancy, this episode is packed with tips and insights to help you achieve that radiant pregnancy glow from within.

What’s really happening to our skin as we age? Listen to find out!

Introduction of Abby because of the new followers and why not? Listen Now!

In recent years, Light Emitting Diode (LED) therapy has emerged as a revolutionary approach to skincare, wellness, and even medical treatments. Harnessing the power of specific wavelengths of light, LED light therapy offers a non-invasive, safe, and effective solution for a variety of skin concerns, ranging from acne and inflammation to aging signs and wound healing. With its growing popularity among dermatologists, aestheticians, and individuals seeking holistic skincare solutions, LED light therapy stands at the forefront of cutting-edge technology, promising radiant, rejuvenated skin without the need for invasive procedures or harsh chemicals.

What’s the big hype between waterproof and water resistant sunscreens?? One is cap and…well the other is not as good either. Listen now and educate yourself more on sunscreens!

Facial oils are underrated. Period. They need to be used more! Abby recommends her favorite facial oils. Listen now!

Do you know about BT Micro, Gua Sha, Microcurrent, or Galvanic? These modalities are less common however have amazing results! Listen now to see if they are right for you.

We will be diving more into each layer of the epidermis and learning more about what each layer is made for. Listen now to educate yourself more about the wonders of the skin!

There are some things in the beauty industry that just give me the ick. Listen now to find out what should not be a thing within the Skincare industry.

Ever wonder what the acid mantle is? Listen now to uncover the secrets of what it is and how to protect this invisible shield that safeguards the skins health and balance.

From the biological processes shaping our skin to the psychological impacts of embracing our wrinkles, we unravel the layers of this universal human experience. Whether you're curious about skincare regimes, fascinated by the psychology of aging, or simply embracing your own journey, educate yourself by listening now!

Let’s unravel the science behind salicylic acid and benzoyl peroxide, examining their mechanisms of action, benefits, and potential side effects. Discover which one suits your skin type and concerns best, whether you're combating stubborn breakouts or tackling blackheads.

Join me on a journey through the mysterious realm of fungal acne in my latest podcast episode. Fungal acne, also known as pityrosporum folliculitis, has been a hidden culprit behind many skin woes. In this episode, we uncover the science behind fungal acne, exploring its causes, symptoms, and treatment options.

This episode might be a doozy to hear however it is so important that you know. Listen to find out what the bandaid acne solutions are and find out how you can manage your acne.

Explore the complexities of hormonal acne in this podcast, diving into the science behind hormonal fluctuations and their impact on skin health. Join me as we discuss effective treatments, lifestyle changes, and expert insights to help navigate and manage hormonal acne.

In this episode, we delve into the world of normal skin—discussing the science behind its balance, the importance of a consistent skincare routine, and expert tips to maintain that natural glow. Join me as we explore the secrets to nurturing and celebrating the skin type that effortlessly embodies health and vitality.

Explore the world of skincare with my latest podcast episode on Alpha Hydroxy Acids (AHAs). Join me as we delve into the science behind these potent exfoliating agents, uncovering their benefits for radiant skin, discussing various types of AHAs, and sharing expert tips on incorporating them into your skincare routine. Whether you're a skincare enthusiast or a novice, this episode will guide you through the transformative powers of Alpha Hydroxy Acids for a healthier and more luminous complexion

Hot topic today. I have been seeing these “trends” on TikTok and am not a fan. Please don’t do these! You’re actually aging your skin FASTER. Listen Now!

All about sensitive skin, how it comes, ingredients that help soothe it, routines and so much more. Listen Now!

Let’s unveil combination skin and how to care for this skin type! We will be discussing what it is, myths, ingredients that help combination skin and more. Listen Now!

All about oily skin, what causes it, skincare ingredients that are great for it, myths debunked, and so much more! Listen Now!

Let’s explore dry skin, the causes, treatments, and how you can manage it. Listen Now!

Hop on to learn the best supplements for the skin. However, before you go buy them, check in with you Dr and make sure you are deficient in them before taking! Enjoy :)

Listen to find out what we should not do for pimples. There are other ways besides squeezing the crap out of them and then getting PIH or PIE. Find out ways to help those pesky pimples heal faster.

Join Abby as we go through the different varieties of pigmentation on the body. If you do have some, don’t sweat it! Connect with Abby on Youtube and find out how you can get rid of it!

Abby helps you understand how to use actives and what they pair best with! Listen Now!

Yes! You guys, Abby was surprised just as much as you are. There are 7 different versions of hyaluronic acid. Abby goes into each one and tells you which are worth spending on versus the versions that don’t work.

There are many types of exfoliants out in the market. Abby discusses each of them and recommends certain types to certain skin types. Listen Now!

Abby talks about the different locations she has worked for as an esthetician. The bottom line is that spas aren’t equal. They all have something to offer you, whether it’s a good opportunity or a toxic work environment. Listen Now!

Everything you need to know on how to pick a toner according to your skin type.

Identify and learn more about the different skin cancers.