Rana Bokhari is one of many vying to become the next Mayor of Winnipeg. Her campaign may come with sacrifice, but Rana talks to Hue's Tracy Koga about her unwavering support and dedication to her family, her integrity and dignity. In this special Hue at Home feature, Rana speaks to Tracy about some important issues that will become priority in her mayoral campaign and into her hopeful time as Winnipeg's Mayor. Learn more about Rana and her campaign https://ranaforwinnipeg.ca/ IG: https://www.instagram.com/rana4wpg/ FB: https://www.facebook.com/ranaformanitoba TWT: https://twitter.com/rana4manitoba?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Learn more about your ad choices. Visit megaphone.fm/adchoices

Rana is the first woman of color to run for Mayor, but it hasn't been easy. A traumatic reign as Provincial Leader of the Liberal Party 8 years ago has left scars but not defeated, as she enters once more in the political ring. Learn more about your ad choices. Visit megaphone.fm/adchoices

We sit down with some of the bright stars in tech, business and politics. How do we keep them here, what can we do to make it better and more enticing for hiring, we find out more on how to be the next enviable city. Learn more about your ad choices. Visit megaphone.fm/adchoices

Its a Hue at Home, Hue Living Room special poolside, with a live audience! Rana Bokhari talks about her journey to become Mayor, and entrepreneur Rooslana Zodek from Scentifique introduces us to World Wellness Weekend in Manitoba, and Joyce and Abby from House 104 Events share their experience making others happy. Prizes and much more revealed in HLR and H@H's biggest show!! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's all about wellness and taking care for yourself. Joyce Odidison is planning a Global Workplace Wellness Summit where we can create a good and welcoming workplace. Plus Heather Lee Chapman creator and owner of Own It Empire offers her holistic approach to bettering your business and personal life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Local singer songwriter Violet Vopni talks abut her music, sexuality and what keeps us bound to do the mundane instead of thinking outside the box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Caryn Douglas shares her passion and knowledge of the women of The Church. The history of the deaconesses, and the beginnings of social work for the communities they served. Plus the future of the Church, the roles women now play, and the latest on The Pope's visit to Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine McInnis is a certified reflexologist and an expert on pain, well not inflicting it but to help resolve it! We talk about the biggest pain of all for women, migraines. What pains you? Perhaps you will find a remedy on this episode of HLR! Learn more about your ad choices. Visit megaphone.fm/adchoices

All the zany characters that we have grown to love are back after 2 years of no fringing. Chuck McKewen gives us all we need to know in how to navigate more than 100 shows, and we get to meet some Fringers that want you to see their shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Krishna Mankasingh is many things, a successful bodybuilder, personal trainer, filmmaker and lives with schizophrenia. His documentary Range of eMotion tells his story and has given hope to others living with schizophrenia, they too can lead purposeful lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Repeat Learn more about your ad choices. Visit megaphone.fm/adchoices

Longtime Hue friend Cynthia Fortlage is back on Hue at Home! We take a look back at our first ever taping with Cynthia back in 2019 at Deer Lodge Centre. Host Tracy Koga talks to Cynthia about how she’s become a world-renowned speaker and transgender activist. She is continuing to share her philosophy of ‘Understanding without Acceptance’. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

An organization is making a big difference for young women is putting Winnipeg on the map and garnering attention across the country. Ruvimbo Chimusta runs the Grace and Nelly project, helping young women in Africa and Canada with menstrual education and support. Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie and Josh Pascoe make a stop by the Hue Studio for a great interview and some music. The husband and wife duo talk about life, music and back to traveling on the road together. Learn more about your ad choices. Visit megaphone.fm/adchoices

We stand together in strength for womens' rights for abortion, and trans and queer folk, in a small rally in the city. Mayoral candidate Rana Bokhari is a guest speaker and we talk to a family that is having real conversations on this matter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Raschelle Sabourin is a certified dietician and a mental health advocate who teaches intuitive eating. She talks about how food habits can become overwhelming and overtake daily living, affecting our mental health, relationships, jobs and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Winnipeg is setting record heat waves, and so is The Fringe! More reviews and a spontaneous conversation with Fringer ira from Spec Theatre and mayoral candidate Rana Bokhari! Learn more about your ad choices. Visit megaphone.fm/adchoices

This talented musician plays numerous roles in the premiere of her 3rd album, Stronger Still. Katrina Van Humbeck shares here experience working with the city's top artists and producing an album that sits close to her heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

Robb Nash has taken his second chance on life and turned it into an amazing musical career that on his new album connects even deeper with people especially youth that are struggling with mental health issues. We dive into a great conversation that reveals the depth of his new songs and passion for others. Learn more about your ad choices. Visit megaphone.fm/adchoices

We spend some great time with Cynthia Fortlage who has become a world wide spokesperson for the transgender population and so much more. She is bridging the gaps between people with her philosophy of Understanding without Acceptance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joanne Zuk talks about power, how do we own it, exude it and lay claim to our power. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hue at Home is on location at Tyndall Park School where we welcome Newcomers to our city and celebrate the 80,000 Filipinos that call Winnipeg home! 2022 Winnipeg Mayoral candidate Rana Bokhari makes a stop to welcome everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Indigenous singer-songwriter Nelson Little is in the Hue Spotlight! He talks to host Tracy Koga about his musical journey and what he wants to portray through music and song. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hue at Home is on location! We visit a wonderful garden that is part of the 23rd annual Urban Retreats Garden Tour raising funds for Just 1 City West End Drop In. Tracy talks with the Event Chair Shirley Godkin and gardener Sherry De-Guzman, and Karen Watson garden curator. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do we bode well with power? How does it make us stronger, or weaker? Plus how to handle it, these are just a few things our guests talk about, and how it affects our lives and relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Locke has spent his whole career in music, and his book Moments in Time is dedicated to all those unheard of, uncelebrated moments of music greatness. he also predicts what the next book could be about and who would be in it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Desiree makes her debut on Hue Spotlight, and accompanied by Doc Walker's Dave Wasyliw. We talk about having summer fun, getting back to normal and the importance of live music. Learn more about your ad choices. Visit megaphone.fm/adchoices

We take a look back at the first ever Winnipeg Women's Conference, with Christine Thiessen, Leilah Perchaluk, Charmaine Brooks, Rhae Redekop and Sana Mahboob. Learn more about your ad choices. Visit megaphone.fm/adchoices

This talented artist is the true meaning of the word, sculptor, painter, musician and now children's entertainer. Learn more about your ad choices. Visit megaphone.fm/adchoices

The director and part of the cast talk about The Rez Sisters, the Tomson Highway classic about life on The Rez still resonates strongly today. Tracey Nepinak, Ashley Cook, Katie German and kelsey Wavey join Tracy in conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sylvia joins Tracy on the Hue Couch to talk about bullying, but not on the playground, in real life. The workplace, home and anywhere with human contact! Learn more about your ad choices. Visit megaphone.fm/adchoices

Carlo Capriano is a performer, and storyteller. His latest Sleeping With The Enemy can take you onto the dance floor, or have you second guessing your partner! Learn more about your ad choices. Visit megaphone.fm/adchoices

The celebrations of Asian Heritage Month continue in this episode of Hue at Home as FascinAsian Film Festival continues! Filmmaker Debbie Lum joins host Tracy Koga to talk about her film screening in the Festival, 'Try Harder'. Her film is closing out the Festival on Sunday, May 15th! It delves into the high pressures and stakes for Asian students to get into the most prestigious colleges in the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices

After two years of no celebrations, this May will see the return of Asian Heritage Month. We talk to the organizers and people out to celebrate once again at the opening at the Japanese Cultural Centre of Manitoba. Learn more about your ad choices. Visit megaphone.fm/adchoices

it's a daunting question, fear can eat us up. But coming out of a pandemic, part of our world at war, do we have time or the energy to be scared of anything? Learn more about your ad choices. Visit megaphone.fm/adchoices

Romi Mayes is in the Spotlight! She talks to host Tracy Koga about her music and how Curbside Concerts Canada is changing the game for local musicians during the pandemic. Learn more about your ad choices. Visit megaphone.fm/adchoices

How we can re-invent ourselves, is it possible? And words, they make seem harmless but can make or destroy. Learn more about your ad choices. Visit megaphone.fm/adchoices

How we can re-invent ourselves, is it possible? And words, they make seem harmless but can make or destroy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our own Bros. Landreth are back in more ways than one. the seminal fraternal duo, mark their 3rd album Come Morning release with a rebirth of sorts. A lot of hard truths and emotions are uncovered with songs Joey and Dave have written from the heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s almost Easter, but still feels like a winter wonderland here in Winnipeg… In this episode, Julia Bimbat joins Hue at Home host Tracy Koga to share her story. Julia and her family immigrated to Winnipeg for a fresh start and she bravely opened her bakery Fabulous Cakes during Covid. Julia shows off her baking talents for Easter, talks about adjusting to life here, and being an entrepreneur. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a heartfelt and emotional episode of Hue at Home this week… Tracy Koga is joined by Brad and Judy-Lynn Mason. They sit down to share their personal journey of dealing with their teen daughter's suicide and give us a glimpse of how Samantha was trying to deal with bullying from her peers. CEO of LiveDifferent and family friend Charles Roberts also joins the conversation and talks about the programming for teen mental health that is ongoing and fulfilling the wishes of the Mason family in memory of Samantha. Learn more about your ad choices. Visit megaphone.fm/adchoices

local singer songwriter Garrett Neiles is on the Hue Spotlight, talking about not only music, but the art and business of branding, social media and what fans really mean to artists these days. Learn more about your ad choices. Visit megaphone.fm/adchoices

joining us in person is Sana Mahboob, she shares her family story, her dreams of a young girl, and now what she sees as her new beginning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Akilah Newton is the founder of Big Dreams, an organization that promotes education of Canadian Black History, community activism through literature, games and art. As well she has founded an arts organization that provides music programs for youth from lower income families. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guests in the Hue Living Room are Sherry Sobey and Nancy Dutiaume founders of Made To Grow. Since the pandemic small business owners have been at the mercy of government hand outs, but where is the money really going? Learn more about your ad choices. Visit megaphone.fm/adchoices

Hijab Mitra share her personal story of family, honor, love and creating a life of her own. Plus a behind the scenes interview with social media expert Charmaine Jennings! Learn more about your ad choices. Visit megaphone.fm/adchoices

The debut of Hue Spotlight, a hybrid show of live and taped interviews and performances. This show featuring Onna Lou born in Argentina and now makes Winnipeg her home. then a virtual interview with Bex, an upcoming singer songwriter out of Toronto. Learn more about your ad choices. Visit megaphone.fm/adchoices

Glynis Quinn and Josh Ward are guests on Hue at Home, they work at 1 Just City, looking after some of the city's poorest neighborhoods. providing food, shelter and many other programs that lend a helping hand to getting people back in their feet. Learn more about your ad choices. Visit megaphone.fm/adchoices