Kids & Family
Business
Amy Gustafson | Marriage Coach, Career Coach, Life Coach, Christian Mentor
Do you feel like you’re constantly being torn between family demands and work deadlines? Do you feel like you have to choose between having a healthy and thriving family or a healthy and thriving career? Do you wish that you had an experienced mentor to point you in the right direction? You’re not alone! How Leaders Replenish is the gathering place for professional women and moms looking to integrate life, family and the pursuit of purpose. If you want to revive the joy of being a mom without quitting your job (or vice versa), I’m here to help! Think of this podcast as the recliner you want to melt into at the end of the day, but now you don’t have to wait until the day is over! Start your week replenished and ready to go. Every Monday we will deliver encouragement right into your phone through uplifting testimonies, interviews, tips to boost your energy, practical hacks to simplify your life, and strategies to help you connect more and argue less! I know it’s not easy. But it is possible - and even more than that, it is possible for YOU. Let’s replenish! Learn -> https://howleadersreplenish.com/ Connect -> [email protected] Pinterest -> @howleadersreplenish
Total 34 episodes
1
03/06/2024

Staying Organized & Un-Busy with Liah Monat

Have you ever felt overwhelmed as tasks start to pile up throughout your week? Have you ever noticed yourself becoming irritable after forgetting to take care of yourself during a busy day? Do you wish that there were easy ways to manage your time at work and with your family?   In this episode, I speak with Liah Monat about her strategies for keeping life simple and manageable, as well as avoiding "hirritability" all while preparing for a new baby! Liah is an executive assistant, professional administrator, and mother who knows how to maintain a budget, organize the home & workplace, foster a loving marriage, and live fun and joyful life. She is also one of the most practical and self-disciplined women in the world, and I know that you will be blessed by her insights into how she structures her life to be happy and fulfilling!   We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well.   Want to learn more about us?  Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!    
29m
29/04/2024

Dr. Rachel Mercer

Has your desire to start your family ever been met with pressure from your job to wait? Do you feel lonely in your career and wish you could connect with other women in your field? Have you struggled to trust God during uncertain times in your life journey?   In this episode, I speak with Rachel Mercer about how she tackles these issues and more! We draw on moments and memories from our own long-standing friendship, as well as her own stories from her life as a professional woman in medicine. She speaks on intentionally connecting with others through paying attention to the things that they care about, balancing the schedules of her children and husband to make their family time a priority, remaining fun-loving, and trusting in God's plan even when it seems impossible.   Rachel is an ophthalmologist who specializes in laser surgery, cataract surgery, and both medical and surgical treatment of eye disease. She is also a wife, mother of 3, and has lived and worked across the US!   We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)   Want to learn more about us?  Visit our website at www.howleadersreplenish.com. You can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!  
44m
15/04/2024

Dr. Yvette Martin McGrew

Have you ever had trouble saying "no" to adding new things to your plate? Do you hesitate to delegate tasks to others? Have you felt like you can't measure up to the example of other women?   In this episode, I speak with Yvette Martin McGrew about recognizing the individuals that God has created us to be, and how to remain ourselves even when we feel pressure to pretend we are someone else. We discuss reading the Word and other books, scheduling time to get away while dealing with an inconsistent work schedule, and living with confidence.   Yvette is an anesthesiologist here in Minnesota. She is an adventurous and outgoing person who does clinical work, research, and teaches as well. As you can see, she stays pretty busy, but she is passionate about helping other women realize that it is possible to work in a demanding role while still having a great home life!   We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)   Want to learn more about us?  Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!  
36m
01/04/2024

Monique Balboa

Do you feel like there is no time to accomplish all of your goals? Is the pressure of being the perfect mom becoming too much to handle? Does your career overshadow your desires for your daily life?   Join me as I speak with my friend and mentor Monique Balboa about how to harmonize the things in our lives instead of trying to balance them, learning that we don't have be "Wonder Women" to be great moms, building trust and values in our children, and tailoring our careers to the lifestyle that we want. Monique is an Independent National Sales Director Emeritus with Mary Kay Cosmetics, a mother, and now a grandmother! Her life experience and the wisdom she has gained from it are extremely valuable, and she is a highly skilled teacher. You won't want to miss this episode!   We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)   Want to learn more about us?  Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!      
47m
17/03/2024

Heather Cruz

Are you exhausted from running your own business? Are you too hard on yourself when things at home or work aren't as perfect as you feel they should be? Is it hard to find the peaceful quiet place that you desperately need?   In this episode, Heather and I discuss how to find rest in God, replenishment vs. self-medicating, and being intentional about DAILY refreshment. It takes deliberate effort to identify and pursue the things we need to build our mental, physical, and emotional energy back up after a depleting day in the house or office.   Heather is a mental health therapist (LPCC) treating trauma symptoms, ptsd, and emotional/behavioral difficulties, a ballroom dancer, and well as a mother of twins! She is an intensely caring woman, who has utilized her unique personality and experiences to find success both in her field and her family!   If you would like to learn more about Heather's Practice, please visit her website at https://highlandmeadowscc.com/our-story   We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)   Want to learn more about us?  Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!    
39m