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High P.E.
Sit Down, Roll Up, and Smoke A blunt with Traci and Guy while they talk about their day as Permaculture Entrepreneurs! Traci Rolls the blunts and Guy Grows the greens what a great husband and wife team. We will talk about anything from current events, our day-to-day as micro farmers/Permaculture entrepreneurs and so much more. We know what it takes to to be sustainable in business and in life. Please listen, maybe learn & enjoy us talking about what we think the world needs to hear. We are on a mission to make permaculture popular, help de-stigmatize cannabis and make the world better.
Episode #45 - Poppin’ Wheelies and Feeding House Spirits
Why not get high and join us on this months High Permaculture Adventure?!? We give you the 411 on all of our shit from listing and selling our condo, podcast and books we are getting into plus woodworking projects from beams to cookie tables to insulated bee tops. We also share our tips and tricks on healing and recovery. Podcast sponsors: CultivatedhempCompany.com @cultivatedhempcompany “Micro25” | @national_disgrace “boom20” | @pomeglobal “boom” at checkout to discount your entire order!!
31:4728/10/2021
Episode #44 - Finding the Great Beyond
It’s Time for your Sunday wake and bake with your High Permaculture Entrepreneurs. So roll one up, spark it and let’s get up and get out there. Life is too short to not be your ultimate self. This podcast we catch you up on what we have been doing all month from condo renovations, feeding bees probiotics, making a new batch of kombucha, installing custom wood built ins, coaching boom sports and chickens finding the great beyond. Basically we are always just trying to live our best permaculture entrepreneur lives way up in the clouds. Podcast sponsors: @cultivatedhempcompany “Micro25” to order email Seth at [email protected] for 25% off everything | @national_disgrace “Boom20” get ya 20% off the dopest street wear in town | @pomeglobal P.OM.E your earth conscious outdoor apparel brand “BOOM” gets ya 25% off all their fly product line!
24:2126/09/2021
Episode #43 - Self Care for Successful Careers
We are back from a month break, so come join us up in the clouds and smoke with us while we talk about bees , woodworking , renovations and so much more cool permaculture shit and we of course we give you the low down on how we like to live our lives every day as your high permaculture entrepreneurs. Shoutouts and podcast sponsors: @cultivatedhempcompany, [email protected] “Micro25” foe 25% off all CBD products; @national_disgrace “Boom20” for 20% off all streetwear and stickers and @pomeglobal “BOOM” for 25% of all the things!
24:5224/08/2021
Episode #42 - Sorry we’re on vacation
Saturdays are for stoners - so wake up and get high with us and find out how easy it is to be a high permaculture entrepreneur. We talk about our road trip, our businesses from bees to blogs to youth sports and custom woodworking we do it all in the name of fun and trying to get the most out of life. So tune in while ya tune out and find out how to boom your life. Shoutouts: @cultivatedhempcompany “Micro25” for 25% off best Colorado CBD & @nat_diss “Boom20” for 20% off street wear or @pomeglobal “BOOM” for all your eco friendly swag!
39:1824/07/2021
Episode #41 - Respect it
It’s time to get up in the clouds and smoke that big fatty blunt with your high permaculture entrepreneurs. We talk about all thing things from our adventures in beekeeping, our urban homestead, our woodworking business, our other entrepreneurial efforts all while being super baked in our brains. Learn about sacred biomimicry and so much more on this week episode. Shoutouts snd sponsors: @cultivatedhempcompany use code “Micro25” for local CBD; @pomeglobal “BOOM” for 25% & @nat_diss “boom20” for 20% off all that fly ass apparel!
28:5520/06/2021
Episode #40 - Slips or seeds please
Why not get high on your break and learn about how to be a high permaculture entrepreneur. We have all kinds of projects to share from building end tables and coffee tables, starting on our adventure van to , buying queen bees to prevents swarms and creating company swag. Shout out to leroys bagels in Denver. And thanks to our sponsors @cultivatedhempcompany“Micro25” , @national_disgrace “BOOM20” & @POME “BOOM”
24:0203/06/2021
Episode #39 - Shine Bright and Plant them Nitrogen Fixers
What time is it? It’s time to bug out and get high while we teach you out to be permaculture entrepreneurs. So much happens every week it’s hard to keep up with our high asses so roll one and find out what we have been up to in the beekeeping world , wood working business and al our other side hustles. Also learn about nitrogen fixers and how to get your garden popping this spring if you haven’t already. Thanks to our podcast sponsors. Cultivated hemp company, National Disgrace and P.O.M.E - keep doing you my friend but make sure your in the high state of mind.
32:3520/05/2021
Episode #38 - Slow start , High Finish
It’s that time again to get super baked and learn about how to be a high permaculture entrepreneur. Laugh along as we almost don’t even finish this one , too high and too tired and that gas of a blunt got us giggling’ like a bunch of hyenas. Tune in while ya tune out ya boom heads. Shoutout to @cultivatedhempcompany for creating amazing CBD products that can be delivered right to your door , use “Micro25” at checkout for 25% off! & head over to @national_disgrace use “BOOM20” for 20% off some of homies dope street wear and hats
27:5207/05/2021
Episode #37 - Plant polycultures ya pussies
It’s your favorite time of the week ya High dorks - tune in and tune out and come learn how to be high permaculture entrepreneurs. We talk about our businesses from beekeeping facts and lessons we learn to our dope new custom woodworking business Carbon Based Designs. We teach you about poly cultures in our cool Fucking permaculture fact of the week and we let you know what’s up with all of our permaculture projects. Also learn about how to take control of your new business idea with a few entrepreneur tips from Traci. & Thanks to our Podcast sponsors - Cultivated Hemp company - www.cultivatedhempcompany.com “Micro25” for 25% off all CBD product line and National Disgrace @national_disgrace “BOOM20” - 20% off all hats and other street wear!
41:5022/04/2021
Episode 36 - Garden Pladots
We got lots to talks about as we finish up this beautiful spring day high as fuck in the Denver urban boom stead garden Tune in while ya tune out
24:1810/04/2021
Episode #35 -Project Bitch , Permaculture Rich
Take a break and toke up with your two badass high permaculture entrepreneurs. Time to see what we have done to prep for spring and get our projects on and our business up and as high as we are all the time
25:0203/04/2021
Episode #34 - Come with us to Coochie Land
It time to wake and bake with your two favorite potheads this Friday we break down our last two weeks in terms of what we have been doing as coaches , wood working, beekeeping, micro green teaching entrepreneur Badasses. So wake up, roll up and come on this adventure into permaculture entrepreneur bullshit and we also get into new hip hop we have been banging and podcasts we like to listen too in our spare time. Shout out to YN Jay and your brilliant funny lyrical ass methodology and beats that are entering the rap game. Also highly recommend Slow Thai new album Tyron and the new yelawolf and Caskey collaboration. Tune in while ya tune out!
24:1405/03/2021
Episode #33 - Everyone and their Mom
Get up and get high or wake and bake as we like to say with us this week as we breakdown our permaculture projects and the entrepreneur life we lead as youth sports coaches, wood worker , bee keeper, microgreens growers aka Badass permaculture entrepreneurs. (Go look up Yungeen Ace if you want a new rapper to follow, a good laugh or to see a dope ass hair cut you have never seen before) Show sponsors : @Cultivatedhempcompany “Micro25” and @national_disgrace “BOOM20”. Plus www.forceofnatureclean.com/ref/boominc “BUNDLEUP30” (good thru 3/1/21)
28:4913/02/2021
Episode 32 - A quick one
It’s hump day and time to get high with your permaculture entrepreneurs. We get down on all the good good and tell you what’s good in the hood. From cleaning out the chicken coop, landing our first diy micro greens grow system clients plus so many more woodworking jobs and we look into the natural way to kill wasps. We also have another cool F’n permaculture fact that will get you planting more the right way! Go check out Mary’s community garden will I will potentially have a few hives located here this year @cathyssharable
18:2103/02/2021
Episode #31 - Microfarm to Micro woodshop
Get faded with that home grown goodness while you hear about our past two weeks. We talk about our new business ventures, our daily high activities and a little buzz about bees and what it takes to be a good entrepreneur. We also drop a few grey water facts and give you advice on how to take care of your self with coffee plus so much more. So roll up your green and get high with us so we can make the world a better place. Show notes: discount codes (1) cultivatedhempcompany.com “Micro25” (2) https://nationaldisgrace.biz or @national_disgrace “BOOM20” (3) forceofnatureclean.com/ref/boominc “STAYWELL25”
34:0627/01/2021
Episode #30 - Stoned at the stone with our homie Griff Nation
Time to represent the stone and Get rowdy! Roll up one with us and let’s celebrate our boys birthday smoking fatty king palms in the forest. Be kind and tune in on our life discussion as high permaculture entrepreneurs
27:1712/01/2021
Episode 29 - New Year, New Blunt, New Business
It’s that time of week to toke up and show up in life. We get High on our own supply and talk all things permaculture from chickens to a list of pollinator friendly plants and we of course get into the nitty gritty of our entrepreneur day to day events going down like 2020 income report and scanning in receipts. We shout out local businesses and tell you a cool F’n permaculture fact about bees amazing sense of smell. Podcast sponsor - cultivated hemp company - use our discount code “Micro25” at checkout for 25% off their entire CBD line.
32:2706/01/2021
Episode #28 - On the Road as High Permaculture Entrepreneurs
Roll up with the Nola good good and dank eats and learn how we live life on the road as high permaculture entrepreneurs. First interviews on the podcast with our friends Dan and Ellen. We talk about our current employment situations and all the good food Nola has to offer and bounce off new business ideas and just break down what it means to work and live life during covid.
01:03:2306/12/2020
Episode #27 - Get on your carbon cycling shit...Bitch
We might be 100 % high but we are still almost positive we are 60% plus made up of water and at least 15 % carbon - tune up and tune in to this podcast that is all about how to be a high permaculture entrepreneur
39:2026/11/2020
Episode #26 - Peace , Love and Compost
We got the greens to live the high entrepreneur dream. Tune in and listen to all the projects we have been getting into over the past 3 weeks from finishing up our shed, saving the bees and smoking our own weed. Plus more silly segments from your two high hosts
01:12:5207/11/2020
Episode 25: Leaves be shedding and we got a finished shed
Toke, smoke , and Choke on that hot fire and Learn the easiest way to turn your falling leaves in to next years compost for your garden bed. Plus so many more permaculture entrepreneur stories from your two goofball hosts. Tune up and tune in and please tell your buddies.
26:2616/10/2020
Episode #24 - Blunts, Bees, and New Business
Staying busy while smokin blunts that is the high permaculture way. From new bee clients to bee merges, Selling tables, rebuilding our shed and jarring honey, this is two weeks of permaculture projects wrapped up into a podcast for ya. Tune up and tune in.
32:0726/09/2020
Episode #23 - 8 lbs of tomatoes and 6ft weed plants
Once you toke up don’t just sit there and be high get shit done like us - Learn from us your high Permaculture Entrepreneur pros and what it takes to be the boss and run your life. From new beekeeping clients to moving our 6ft plants inside , to making soap and Harvesting 8lbs of tomatoes.
31:5012/09/2020
Episode 22 - Boom Sports is Back
Take a break, toke up and then get back to work you lazy f$*! - it’s time to tune in and learn how to be a high permaculture entrepreneur. Learn how fast a bee flies and other cool permaculture facts and entrepreneur tips and tricks!
22:2602/09/2020
Episode 21 - Losing a Legend
Turn up for what? Compost and your high Permaculture Entrepreneurs. Learn about how to make Fire Bucha , home grown tomatoes sauce , bee facts and so much more simple life skills are talked about this week. We also take a moment for our Bulldog Punky Brewster and try to stay positive despite all the bullshit struggles we face as humans.
24:3729/08/2020
Episode #20 - lady bugs, aphids and marijuana oh my!!
Yep we get real into it smoking on this good good. If you didn’t know , now you know we smoke weed and do permaculture projects Everyday and this week whether it’s was a basic front yard clean up or knowing how to cull a chicken or exterminating aphids on marijuana plants we try to be ready to go as High Permaculture Entrepreneurs.We checked on bees , and sketched our future farm sauna shed this week too. Plus ate some amazing Ethiopian food at Konjo and hit up a $5 happy hour at los chingones. We are all about local Denver food and urban farm design. Plus if you want to cut back in plastic consumption go checkout the zero market located in Stanley and Edgewater market places. Remember to go checkout our Local CBD sponsor - CultivatedHempCompany.com “Micro25” at checkout 25% off everything
49:0021/08/2020
Episode #19 - We got 99 problems and squirrels be one
You know are high Permaculture entrepreneur asses toked up and talked about all the amazing food they ate last week plus permaculture projects out the face from chicken fences to power washing microgreens trays to learning how to maintain and repair Guys triumph motorcycle. We also take time to hike, skate around town and get our nails done. Shoutout to @cultivatedhempcompany our Local CBD sponsor , use our code “micro25” at checkout and save yourself some green on their entire line.
29:1112/08/2020
Episode #18 - Birthday blunts Motorcycle Surprise and Mofungo Madness
Not to be blunt but this podcast has our high asses talking about all the amazing birthday food we ate last week in celebration of co-host @thetracimitchell and all the entrepreneur permaculture projects we have been getting Into. Plus get the recipe for perfect compost tea for backyard growing. Go checkout our instagram pages @guymitcell jr. @theboomstead , @milehighmicrogreens.info , reserve a private farm to table podcast with us goto www.aboomlife.com
23:4405/08/2020
Episode #17 - Best Chocolate Chip Cookie Recipe in the World
All week long it doesn’t matter what day of the week we get high and get shit done permaculture style. Whether it’s running around town making microgreens delivery , designing live edge or getting farm chores done or taking care of all the boom livestock. We knows everyday the most important part is doing all tasks with a positive carefree attitude and tackling each day with a mind frame that helps not hinders. Help us make permaculture popular and share or review our podcast on whatever platform you enjoy listening it on!
33:1925/07/2020
Episode #16 - Being better humans is a necessity
Stop wasting your life away, wake up and get projects done like Guy and Traci. Bee merges , chicken health problems, if they are not farming they are hiking, Guys new table/carpentry business and so much more fun High Permaculture Entrepreneur action.
30:0717/07/2020
Episode #15 - A call for more farmers and permaculture action
It’s hard to keep track of what happens after 10 days. Here is us attempting to give you the rundown on all the things. So many projects on the to do list and so little time. Squeezed in a bee removal, bee installs and river table collabs on top of first private farm to table event last week and a pay-what-you-can farmers market. Don’t forget to Roll up a fatty and tune out while you tune in.
36:5503/07/2020
Episode #14 - “I will compost you if you stand there long enough” - Geoff Lawton
Projects on projects on projects, a permaculturist project is never over. From brooding hens to Summer Solstice Beekeeping Bonfire Celebration so much happens in this world every week and we can only keep moving forwards never backwards or sideways. So roll up and toke a little while we talk High Permaculture Entrepreneur shit!
37:0723/06/2020
Episode #13 - Don’t just talk about it, do something for systematic change
The sky is falling - oh no that is just the top of a tree on our truck and the rest of America’s systems failing us all. If we don’t do something on a basic level we won’t see the change we are all after. Get a chicken , plant some tomatoes, meet your farmer, stop supporting the systems that are keeping us down. Go on a hike , practice self care more then ever do we need humans with positive mental health taking action and leading the way. Go support campaignzero.com to find out you can help stop police violence plus call your local and state senator to let them know we must end police brutality and to have cops be fired and charged for the crimes committed. (Side note: Stephen Jackson Sr. - Powerful man and his words about NBA not coming back and taking a stand @_stak5_ ) Go here to see how you can help: https://staywoke.typeform.com/to/C8sEb7
43:4814/06/2020
Episode #12 - Plant Food for Systematic Change
What are you doing to be apart of the change you want to see in this world ?!? Plant food, be a good human, care who grows your food and be nice to everyone. We are all human. If you are marching or if you not marching , are you registered to vote? Making systematic change starts with yourself and action you take everyday, so go smoke one but don’t let that be the only thing that you get done today. Be productive potheads the world needs. Show notes: go listen to Pod Save The People, and Higher Learning - These two podcasts and many more that will help white people start to understand the injustice and inequality and police brutality happening in America and the constant fear our brother and sisters have to live and experience everyday.
33:4807/06/2020
Episode 11 - Hoop house build, strawberry facts and stolen moto
What are you waiting for it’s time to smoke a blunt and learn about Permaculture Action. This week learn about reko rings, bee merging, to hoop house building and learning how to sell stuff on Facebook. It’s best to be your own teacher in life but learn from us on what not to do when it comes to meal worm farming, Permaculture fails and realizing we all learn how to be a bad ass in life by applying knowledge and going for it.
36:5431/05/2020
Episode #10 - Time to Plant out the Home Grow
Sit back and listen while we smoke and plant some good good. Learn about Humanure, and all the projects we get into this past week as high Permaculture entrepreneurs. From composting to chicken keeping to beekeeping and harvesting radishes we make sure to keep you entertained.
25:1121/05/2020
Episode #9: How much water can you catch off your roof ?
Projects don’t stop - so make sure you take time out for yourself like we do once a week and reconnect with nature. We shout out good podcasts @drfarmacy @permaculturepodcast , we also give you the low down about our Reko Ring Denver, the permaculture projects we got into all week form requeening hives , to helping setting someone else’s garden up. We planted out all our starters and topped our weed plants. We give you the formula to figuring out how much water your roof can harvest. Shout out to our First producers who have committed to our first reko ring pick up on 5/22 : Mile high Micro Greens, elevated mushrooms, dphamblades, Marion’s Ranch and botanical touch. Boom to our Local CBD Podcast Sponsor : Cultivated Hemp Company use code “micro25” at checkout to get yourself 25% off entire order plus free shipping.
32:0413/05/2020
Episode #8 - Flooded
Permaculture projects - bee installations, rain catch garden beds, shed organization , dealing with a flooded crawlspace, and so much more. Meal worm farm , wheatgrass shots , starting reko ring Denver. Learning about topping weed plants and pepper Plants. Perfect garden mix plan. Follow @dphamblades (custom knives and more) @erinduffuscuts (custom metal indoor plant wallmount) @cultivatedhempcompany
47:0009/05/2020
Episode #7 - How to live healthy and tips on planting fruit trees
Guy the high permaculturist and Traci the high entrepreneur are here toking and letting you know how to get woke af permaculture style. Can you even Keep up with them? Permaculture projects of the week: Helped friend with their garden, lasagna garden beds, to bee installs , power washing microgreens trays , planting fruit trees, adding new chickens to the flock , building new backyard pathways, harvesting honey , brewing kombucha, to home grown green goodness Guy grows and builds it all and Traci just tries to keep up. Show notes: @theboomstead @milehighmicrogreens.info @cannabonzai @dphamblades YouTube video we were watching: bloxstarz top 20 wheelie fails Show sponsor, Go check out: @cultivatedhempcompany www.cultivatedhempcompany.com “Micro25” to get 25%off
40:5229/04/2020
Episode #6 - Be grateful and just go for it !
If you haven’t listened to the Dr Farmacy stop what your doing and go listen to Dr. Mark Hyman’s Podcast and GaryVee’s podcast will also keep you motivated and ready to hustle. We added some more garden beds at The D.U.B. And kind of took it easy all week. We use Hootsuite for our social media - which came in handy during “restore week” after hurting my ankle. We have weed plants growing and our Friend @dphamblades gave us a cactus orchid start our microfarm. Cool fucking permaculture fact: carrots are biennal and have over 100 flowers per plant called umbels. About 2500 seeds per tspn. Check out this article all about carrots: http://www.carrotmuseum.co.uk/seeds.htm
33:1118/04/2020
Episode 5# - Save seeds and Plant a Mother Fucking Garden
Guy and Traci wake and bake for ya on this beautiful Saturday morning talking permaculture projects and what is going down with CO Vid. Podcasts mentioned - Lewis Howe’s School Of Greatness podcast episode 4/1/2020 with Dr Steven Gundry & Dr Hyman’s The Dr. Farmacy episode 4/4/2020 special episode: Medicine in age of Covid and beyond. Shoutout to local Aurora restaurant: Comida in Stanley Market Place - serving up delicious Mexican food and special margaritas Togo & a in Parker Colorado Downhill Brewery - Great deal on delicious beer in growlers, growlers and some thin crust pizza to go! Sorry about fire alarm at 20 minutes mark - just wanted to prepare you .
25:5912/04/2020
Smoke a blunt and let’s talk grey water sesh with G & T
Tired from a long week of all things - our of beer it’s 10 pm and all we have is each other. We talk about our permaculture projects are day to day and really just hang out. Please speed up this episode or just roll up a blunt and hang out with us too and let’s figure out how to make permaculture popular. Shout out to parker garage and foraged restaurant for being so delicious and support first responders during this crazy time in all our lives .
30:3704/04/2020
Episode #3 - Why we all need to compost ? & more High PE talk
Guy and Traci kick back and smoke a fatty and breakdown there past week. Coronavirus is shutting down the world but we can all still make and have our essential food deliveries and go to Home Depot. We have done a couple permaculture projects this week - Guy breaks down the difference between auto-flower and feminized weed seeds and Traci gives you her 6 ways to start marketing and advertising your business to get new clients. And tune into hear our cool fucking permaculture fact of the week. Hint: it has to with compost and landfills.
36:2126/03/2020
Episode #2 - Small Businesses Losing 95%of Sales & being let go during Coronavirus Pandemic
3/19/2020. Traci gets the blunt rolled up and gives you the low down on what has happened since the last episode - The corona virus is here and it is closing shit down. Recreation centers are closed through end of march, potentially thru end of April which means we can't run our business boom sports and our micro farm has relied on the majority of our sales coming from restaurants. Now more than ever do we need to adapt, create and conquer while also being caring and considerate to everyone. Guy Joins in after getting his micro farm chores done and just in time to spark it up and to enjoy a nice cold one while we argue as a husband and wife about straight and level lines when building a fence. In the end Guy is right, but don't tell him I told you that. Stay Healthy our buddies and eat your superfoods!
Local Colorado IPA Mention:
Soulcraft Brewery Xray IPA Salida, CO
Local Colorado Restaurants to get take out from: #saverestaurants
Brightmarten
Comida
Cart Driver
Foraged
Angelo's Taverna
Briarcommon
Uncle
Parker Garage
Big Stuff food Truck
& so many more!!!
34:0720/03/2020
Episode 1: How To Combat Corona Virus according to two High Permaculture Entrepreneurs
Welcome to The High Permaculture Entrepreneur Podcast. This is Episode 1. Please listen in on the conversation between husband and wife team Guy and Traci Mitchell as they discuss how to combat the corona virus and what we all need to do to keep the economy moving forward in a positive way plus they define what permaculture means to them and discuss a little bit about their day to day as permaculture entrepreneurs.
Local CO Brands mentioned:
Brewery - Rockyard Beer Co- Hopolypto Tropical IPA
Salsa and Tortilla Chips - Imperio
32:1620/03/2020