Hello Everyone! Today we speak on: -Sometimes it gets worse before improving -Turning pain into purpose -Practicing mindfulness -Filtering focus  & much more! Matts Twitter: https://mobile.twitter.com/sovereigntylea1

Hello everyone! I speak on: -Vision -Being Present -Solitude  Twitter: https://mobile.twitter.com/JustinEgliskis

Hi everyone! This conversation was very enjoyable. We speak about: 1/ Mental Reframes 2/ Healing Self 3/ Articulating A Problem  4/ Default Setting AND lots of other stuff. IF YOU SHARE THE SHOW YOU'RE HELPING ME OUT SO MUCH :)

Hello everyone! Today I speak on: 1/ Controlling others doesn't work 2/ Self Discipline 3/ Questioning Self  SHARING THE SHOW IS SO VERY APPRECIATED!

Hello everyone! In todays episode we speak on:  1/ The relationship you have with food  2/ How Dopamine works  3/ Creating sustainable routines 4/ Emotional Regulation   AND MUCH MORE.   -----------------------------------   Follow us here:  All platforms: https://justinegliskis.com/  Instagram: https://www.instagram.com/justinegliskis Reid TWTR: https://mobile.twitter.com/Reid_HF

Hello everyone! In todays episode I speak on: 1/ What direction are you headed? 2/ Are you holding grudges? 3/ Are you open to growth? 

Hello everyone! In todays episode Christian and I speak on multiple areas. I'll list a few key points: 1/ How struggle can inspire 2/ Your impact on the collective consciousness 3/ Developing your purpose 

Hello everyone, in todays episode I touch on: 1/ We all have the same 24 hours  2/ Intake & Output 3/ Routines 4/ Vision

This conversation was fantastic. We cover a lot, I'll list a few topics: 1/ Importance of the information you consume  2/ How to reflect upon where your at  3/ The power of meditation 

Hello everyone! In this episode I speak on goals and meaning.  a few key points:  1/ why are you doing what you're doing?  2/ The fear of not pursuing your goals.  3/ Life is meant to be challenging. Email questions: [email protected]

In this episode AJ and I discuss so much, I'll list a few topics so you get a feel: 1/ Conquering the victim mindset -- 2/ Optimizing your physiology -- 3/ Practical steps to improve yourself  Follow AJ: https://mobile.twitter.com/AjCoetzee

In today's EP we talk... 1/ Focusing on the right things 2/ Comparison 3/ Voluntary Pain

Hello everyone, Speaking with Farris was enjoyable and valuable, we touched on a lot of topics, to list a few:  1/ Framing The Day 2/ Individual Spirituality 3/ Understanding Your Bodily Systems  Farris's TWTR: https://mobile.twitter.com/farrisgalyon Website: https://www.neuaxiom.com/

Follow the podcast. 1. Daily Sunlight 2. Drop Porn 3. Drop Weed 4. Listen To Podcast

In todays episode Matt and I touch on a bunch of key topics. To name a few, we detail why Matt was inspired to get fit, the fire that comes with leading by example, and the power of having faith.   Twitter: https://mobile.twitter.com/MattSMoore_ All my content: https://justinegliskis.com/

Wisdom is being aware you can be corrupted. For you to transcend, every part of the old self must die. Checkout my weekly newsletter! https://justinegliskis.com/

Thoroughly enjoyed speaking with Emilie! We touched on building online, finding what lights you up, working through beliefs, the dangers of the contraceptive pill, and lots more!  I'm always working to provide more value, let me know what I could improve!  Emilie's TWTR: https://mobile.twitter.com/emihartung

What You consume both physically and mentally shapes who you become. If you'd like to be JACKED in both domains, tune in. 

Welcome back to the podcast! In todays episode Harry and I speak on the common goal of FREEDOM, taking action towards fulfillment, going the hard way, and the importance of self education!  If you enjoy shoot me a DM specifically on what you did like and what I could improve! 

Hello everyone! This was such an enjoyable conversation, Matt and I brought some important topics to the table.  We speak on what attention to detail says about you, the intrinsic benefits of exercise, the importance of building skills and much more!

Sam and I had a great time talking. We highlighted how to perceive failure, using trial and error, prioritizing your fundamentals, resisting echo chambers and so much more!

Hello everyone Alex is a bright individual who has made drastic shifts in his life. He has pulled a complete 360 and is on a direction to help so many improve themselves.  We speak on so many topics but to list a few, nutrition, life balance, using tools / systems to make changes and get results. Drop a review / rating if you'd like to help spread our message. 

Benjamin is a father, a leader and a man that I admire. The traits that he embodies are those which humanity benefits from.  We speak on a lot of topics, a few we detail are skills worth building, perceptions on the past / future and how to use tools to become the person you're aiming to be. 

Sana is a expert at personal branding, she helps individuals create a professional representation of the themselves.  She brought a multitude of actionable ideas to the table, I left this conversation motivated to ask deeper questions and further my personal brand. The opportunity to learn from Sana is one you'll enjoy. 

Rogério is a student of philosophy, he has invested vast amounts of time learning from Stoicism, Epicureanism, Sufism, Buddhism, and Taoism. Talking with Rogério I was left feeling in awe, I know this conversation can make a valuable impact on your life. We have to enjoy the journey, and if that sounds appealing to you listen to our conversation and figure out exactly how to do so. 

Jay is a father, a leader and a student of ancient wisdom.  This conversation was such a blast, we speak on life in a big picture. Detailing his experiences from Ayahuasca ceremonies, parenting and overall all the opportunities he's had to become a better being. Wake up while you still have time to make a contribution to our universe. 

David is a student, athlete and creator.  David went from being overweight to building his body and mind to be bulletproof. He's learned what works and what must be avoided. Spending years being out of shape molds you into a unconfident human and that required change. We speak on how to prevent an unhealthy lifestyle and the keys to being your best self.  Expect to learn why our school systems are corrupt, why your perception is important to who you become, why vegans are fighting a loosing battle and much more.

Drew Carr brings a fantastic perception of life to the podcast. We speak on the importance of your environment, being authentic and much more. Listen and you'll learn a bunch. 

We speak on creating your purpose, limiting beliefs, & so much more... listen to get a step ahead in your personal life. 

We speak on limiting beliefs, common misconceptions, actionable steps to better oneself. There's so much more, but you'll have to listen to get the full value shared by Cori & I.

Collin & I speak on our view on society & methods we can use to improve lives. From information overload, healthy routines, lifestyles, mindset, consumption, creation, philosophy & more. This is NOT a conversation to miss.

Out of all the potential values, freedom has to be most important. Without the ability to speak our hearts we cannot flourish. Maxx & I speak on a multitude of key topics that every human should understand. 

Thoughts drive feelings, it's our job to catch the negative thoughts & correct them with constructive ones. Do not leave happiness up to chance! It all starts with the awareness that we can choose a better thought.

Hi everyone! I talk about a few topics here. Value what we have! Look deeper into NATURAL interest! Embrace all that is unknown! Perception/Mindset shift! Balance. #balancedlife #askquestions #naturalinterest

Hey! We get into how one views themselves. Being offended rarely leads to anything positive. THERE IS A FEE. PAY IT, if enjoyed share w/ someone who needs to listen!

Today I get into a few topics! Inner work, asking questions out of pure curiosity, expressing what we've learned & how that can transpire into a feeling of fulfillment and being grateful consistently for small moments.

Hey! Here I speak on the self image, body language  & actions that make sure you're NOT leaving happiness up to CHANCE. I will be working to create material you can download & learn from specifically for the fitness athlete & students of financial freedom. Let me know what else you're interested in me & Favian talking about.

We get into the foundation for feeling good. It's our job to take care of the simple, yet complex, aspects of accountability.

The small things compound, You are the ONLY one who can change your life.