Candace Cameron Bure has always been open out her faith, and on today’s show with Maria, she unpacks how the faith is carrying her through Covid 19. From daily bible readings to prayer, Candace lets us in. But Candace also lets us in on her fears, especially around the future or our business. It’s a beautiful candid conversation, and a must-watch!  RESOURCES:   Hope Rising Airing HERE: https://www.facebook.com/OfficialHopeRising/  Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Sophia Amoruso, entrepreneurial icon and #GIRLBOSS founder, gets it. Like you, she’s struggling with the added pressure of our current climate, but she’s ALSO trying to run her business. Luckily, shen brings sage advice to talk about the CARES act, how it applies to you and how you can keep your business afloat during this crazy time. OFFICIAL CARES Act Bill: https://www.congress.gov/bill/116th-congress/senate-bill/3548/text CARES ACT Explained: https://taxfoundation.org/cares-act-senate-coronavirus-bill-economic-relief-plan/ Wake Up To Your Joy Meditation: https://www.youtube.com/watch?v=9nPBR7MndYc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Parents, your home has probably NEVER felt crazier, and now you’re expected to teach there!? Luckily, professor, public school programming director and former elementary school teacher, Dr. Betsy Kannenberg is here to save the day, with incredible tips to keep you sane during this time. Take a look at the INCREDIBLE list of resources she offers below: Video: https://youtu.be/CxzoLaCoCZ0 RESOURCES: “SPRING BREAK” RESOURCES: https://docs.google.com/document/d/1fMdIcg4VxJKtiNJzeq2keJHtH4OD03dvMAWZTMBOapY/edit?usp=sharing JO BOALER’S YOUCUBED MATH SUPPORT (For Parents Who Struggle With Math): https://www.youcubed.org/resources/6-ways-support-childs-mathematical-development/ MATH PROBLEM OF THE DAY: www.mathproblemoftheday.com FAMILY ACTIVITIES: http://www.amazingeducationalresources.com/ LIST OF RESOURCES FOR PARENTS: https://sites.google.com/smusd.org/smusd-optional-learning/home MOVEMENT BREAKS: www.gonoodle.com List of Take-Aways: 1) Develop a daily routine/schedule. 2) Designate a work space with all needed supplies on hand 3) Build in lots of breaks! Kids need movement and exercise. Play outside (if possible) or go to for kid movement break videos (Go Noodle Linked Above). 4) Create checklists/star charts for short tasks so kids can feel productive. 5) Lots of praise and positive reinforcement. It also really helps to praise effort and perseverance vs. "right" or "wrong" answers. Celebrate mistakes as learning opportunities. 6) Chunk tasks where possible if kids get overwhelmed. 7) Build in time for preferred activities (legos, puzzles, dance, music, etc.) 8) Let kids be as independent as possible-it's okay to let them grapple a bit-they know you are there to support if needed 9) Let the kids teach YOU. 10) Reading for pleasure is a great way to learn! Let kids pick the books they want to read. 11) Don't be afraid to reach out to your child's teacher(s) and school staff for support. 12) Forgiveness and Flexibility: This is an unprecedented time and many families are under a great deal of stress. First and foremost, our kids need to know that they are loved and safe. 13) Kids are amazingly resilient. If they are loved and supported, they will be okay. Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

In honor of our "Election Week Survival" series, we're re-airing our incredible episode with Elizabeth Gilbert.  Elizabeth Gilbert may be a globally respected writer and teacher, but she’s the first person to admit when she’s on the edge of a breakdown (this is what she calls “Brinking”), and we love her for that. Today, she chats with Maria about how to maintain a sense of peace during Covid, how to let love in when we need it most, and caretaking for our loved ones in their toughest times. REFERENCES: LIZ’S WEBSITE: https://www.elizabethgilbert.com/ LIZ’S NEW NOVEL CITY OF GIRLS: https://www.amazon.com/gp/product/1594634742?tag=randohouseinc45348-20 DAILY LOVE NOTES CREATOR: https://marthabeck.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Two extraordinary gentleman join Maria today: Colton Underwood and Jeff Rossen, to talk all about the new jungle we’ve entered: A Global Pandemic. Jeff helps us understand. Jeff Rossen’s Updates: https://twitter.com/jeffrossen/status/1239956676905783297 Rossen Reports: https://www.kcra.com/rossen-reports Colton’s Book: https://www.amazon.com/First-Time-Finding-Looking-Reality/dp/1982139382 Colton’s Social Media: https://twitter.com/colton Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Two incredible women join Maria today from opposite coasts: entrepreneur and Real Housewives of New York Star Dorinda Medley, and world renowned dog expert Tamar Geller. Tamar and Maria chat first, discussing all of the incredible ways quarantine has affected Dog Ownership, and Maria even answers guest questions. From there, Maria invites beloved RHONY star Dorinda Medley to join the convo, where the pair discuss the new season and what’s next! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

WWE Champion Kofi Kingston opens up about the new normal of WWE, this weekend’s upcoming Mania show, and the fact that he has NO TV’s IN HIS HOUSE!? AfterBuzz host Flobo Boyce joins Maria for the show, and they deep dive on the man, the myth, the legend, Kofi Kingston. RESOURCES: Facebook Link to Captain Cozier: https://www.facebook.com/taliah.peterkin/videos/2529251917290207/?d=n Kofi’s Podcast: https://podcasts.apple.com/us/podcast/the-new-day-feel-the-power/id1488342885 Flobo’s Website: https://flobito.com/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

The always hilarious Iliza Shlesinger, and her chef husband Noah Galuten, teach Maria how to COOK with what’s in her pantry for the first time. We pop the Better Together “cooking” cherry, as it were, and get a sneak peak into Maria’s kitchen as she makes Beany Spinach w/ an Egg. Watch the clip here: https://youtu.be/bWUvp45o_TE?t=1400 PLUS, Iliza’s new Netflix series dropped YESTERDAY and Maria and her talk all about it’s hilarious perspective on modern day feminism. Watch The Iliza Shlesinger Sketch Show NOW On Netflix, and check out her and Noah’s daily Instagram series “Don’t Panic Pantry” every day on Instagram @ 5p PST. RESOURCES: Iliza/Noah’s Instagram: @Ilizas @Galuten Iliza’s Sketch Show: https://www.netflix.com/title/81036255 Noah’s Book: https://www.amazon.com/Vegetables-Modern-Recipes-Home-Kitchen/dp/071487390X County Line Harvest: https://countylineharvest.com/ Serious Eats: https://www.seriouseats.com/editors/j-kenji-lopez-alt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Even though we're facing one of the largest global health crises in a century, we can still find inner peace. Spiritual thought leader Gabby Bernstein is here to coach us through practical ways to stay spiritually healthy during this time! Featured on Oprah's Super Soul Sunday as a next generation thought leader, Gabrielle Bernstein is making her mark. Gabrielle is the New York Times Bestselling Author of the book May Cause Miracles, A 40-day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness. Her earlier titles include Add More ~ing to Your Life - A hip guide to happiness and Spirit Junkie - A Radical Road to Self-Love and Miracles (published by Random House.) Gabrielle is also the founder of the social networking site HerFuture.com for women to inspire, empower and connect. Since 2004 Gabrielle has been on an International speaking circuit. She has presented lectures at Google, TEDxWomen, The WIE Symposium, Kripalu, the Massachusetts and Philadelphia Conferences for Women, L'Oreal, Avon/mark. Cosmetics, Agape Spiritual Center, Nobel Women, Integral Yoga, Universities nationwide, The Step Up Women's Network, The Junior Leagues and many other venues. Gabrielle sits on the advisory board for NYU's Of Many Institute for Mulifaith Leadership, and of Feminist.com's "Our Inner Lives" religion and spirituality project. Youtube chose Gabrielle as one of their 16 Youtube Next Video Bloggers, she was named one of Mashable's 11 Must-Follow Twitter Accounts for Inspiration and she's featured on the Forbes List of 20 Best Branded Women. Gabrielle has a weekly radio show every Wednesday on Hay House Radio and is a featured curator for Opensky. She has been featured in media outlets such as The New York Times Sunday Styles, ELLE, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women's Health, Glamor, The New York Times Thursday Styles, Sunday Times UK, Covers of Experience Life and Self-Made Magazines (top 50 Women in Business), US Weekly, People, CNN, Fox & Friends, PBS, Wall Street Journal, Sirius Satellite Radio and many more RESOURCES: Free anxiety workshop: www.gabbybernstein.com/relief Free affirmation meditation: https://gabbybernstein.com/meditation-for-calm-mind/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

For those of us in relationships under quarantine, we’ve never spent this much time with our partner, and added time doesn’t always feel like a good thing. But, believe it or not, this may the BEST time to work your relationship, and Dr. Laura Berman is here to tell us why, and how! In addition to her clinical practice, Dr Berman is the award winning host of the nationally syndicated show, Uncovered Radio with Dr Laura Berman, and was recently named one of Radio Ink’s Most Influential Women in Radio. Dr Berman is also a best-selling NY Times author of eight books, and hosted and starred in several television shows, including OWN’s In the Bedroom with Dr Laura Berman, The Dr Laura Berman Show, and Sexual Healing on Showtime. Dr Berman is a well loved and regular expert on love and relationships on television, radio and written media and is on the advisory board of the Dr Oz show. RESOURCES: Website: www.drlauraberman.com podcast: Too Risque for Radio: https://podcasts.apple.com/us/podcast/bodily-fluids-too-risque-for-radio/id940299283?i=1000437111007 Podcast on moving through coronavirus with grace!: https://podcasts.apple.com/us/podcast/moving-through-coronavirus-covid-19-grace-too-risque/id940299283?i=1000468706795 Free program, 7 Days to Better Sex: https://drlauraberman.com/pages/welcome-to-7-days-to-better-sex Toys, lubricants and books to try: https://drlauraberman.com/collections/toys You tube channel with tons of videos: https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

**This Episode Originally Aired On 3/30/2020** Many good, hardworking people are being financially devastated by this global pandemic. You may be one of them. Luckily, Ajay Gupta is here to help you, with PRACTICAL advice to ride out this storm and come out of the other side with your valuable money in your pocket. Resources: Tony Robbins Financial Book: https://www.amazon.com/MONEY-Master-Game-Financial-Freedom/dp/1476757860 Inspirational Tony Robbins Video: https://www.youtube.com/watch?v=CVP1CwEBz_Y Patti Stanger Episode: https://www.youtube.com/watch?v=3vFv636TYoc Past Ajay Gupta Episode: https://player.fm/series/better-together-with-maria-menounos-2487971/the-art-of-interest-rates-how-to-save-money-with-ajay-gupta --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

There’s a reason Adam Levine, Arianna Grande, and Halle Berry all use Harley Pasternak to stay healthy: he’s the best there is. On today’s show, he discusses how to stay fit throughout Corona, how to avoid those pesky urges to start snacking, and even how to use your canned goods to make healthy, delicious meals! Harley’s Website: https://www.harleypasternak.com/ Sweetkick mints: https://sweetkick.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Either you’re pregnant, or you love someone who is, and today’s show just might save their life! Doula to the stars Lori Bregman offers us some incredible advice about what to do about Pregnancy During Covid-19. Lori Bregman is a renowned doula, life coach, author of Mamaste and The Mindful Mom To Be and co-founder of Seedlyfe Superoods. With over 18 years of experience, Lori works with moms-to-be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. She is unique in her innate ability to blend spiritual coaching, healing and intuition which are fully integrated into her Doula practice. The delivery is just one part of the journey of birthing not only a healthy baby but also a healthy mother. Lori cultivates a strong relationship with her clients by supporting them throughout the entire process – before, during and after the birth. More on Andi Puddicombe: https://www.headspace.com/andy-puddicombe Lori’s Website: www.loribregman.com Skorthalia Recipe: https://www.thespruceeats.com/greek-garlic-dip-and-sauce-1706191 B Strong Wesbite for MASK Info: https://www.bethenny.com/bstrong-disaster-relief/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Now that we’re confined to our homes, it’s more important than ever to make them feel like a sanctuary.  Women’s Day Magazine director Megahan Murphy helps with that, today.  Meghan has long been one of the most important female voices in magazine journalism, working in high ranking positions at Cosmo,  SELF, Good Housekeeping, and more. Her instincts for warm housekeeping and every day, modern motherhood make her a perfect guest for today’s show. LINK TO KID ZOOMBA: https://www.youtube.com/watch?v=ymigWt5TOV8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Join us on today's episode of Better Together where we're joined by internationally-renowned veterinarian who provides integrative care that bridges Western and Eastern medicine. We talk today about what to do and what not to do with your pets during quarantine, how cleaning products can affect your pets, the best ways to sanitize your pets, and how careful you need to be with them coming in and out of the house. We also discuss the long term ramifications of the coronavirus. Resources: Tamar Geller's 30 Days Well Mannered Dog Method https://www.amazon.com/30-Days-Well-Mannered-Dog-Method/dp/1439177708 The Trainable Cat Book https://www.amazon.com/Trainable-Cat-Practical-Making-Happier/dp/0465050905 Recipe ideas: The Animal Diet Formulator Program https://animaldietformulator.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

We’re talking with Bethenny Frankel about her B Strong initiative where she is raising funds to put together “BStrong corona kits.” BStrong corona kits will have the essentials for families to prevent coronavirus, providing  masks and gloves, antibacterial and sanitization wipes. She plans to distribute them for prevention in poverty-stricken areas.  BStrong is also raising money for cash cards to be distributed to parents who cannot afford to keep their children out of school and to help provide lunches. Donate here: http://www.bethenny.com/bstrong-disaster-relief/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Staying mentally strong during this time is tough, but “world's best brain coach,” Trevor Moawad joins us to share tips on how to keep neutral and make the best of the current situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

There are so many heroes around the world doing what they can to help right now. Dimitria Murphy is one of them. She is a long time friend of mine and native of Somerville, MA and has owned a restaurant in Somerville since 2012. Her restaurant is Daddy Jones Bar and they are doing something incredible during this time of crisis. They started a go-fund-me to help local families with food donations. I know we’re all taking social distancing very seriously, but a lot of us still want to help. Dimitria is providing us some inspiration and we’re also going over updates from the White House and around the world, and providing a list of ways to manage your quarantine anxiety. Go-Fund-Me: https://www.gofundme.com/f/feed-students-through-somerville-restaurants Ways to manage coronavirus anxiety: https://www.goodhousekeeping.com/health/wellness/a31478108/coronavirus-anxiety-tips/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

**ORIGINALLY PUBLISHED ON 03/18/20** Meghan Trainor is a Grammy-winning pop singer known for  hits like "Lips Are Moving" and "All About That Bass." Today, she opens up like never before talking, VMA’s and why she’s never been, being a boss & learning how to fire people, how the award shows can be rigged and how her husband, Daryl Sabara supports her through it all. She spent her childhood surrounding herself with music, learning to play various instruments and writing her own songs. As her career began to blossom she began writing music for other artists like Fifth Harmony, Jennifer Lopez, Rascal Flats and Jason Derulo. There are so many special things about Meghan, but I have a deep respect for the way she has built such a massive platform and stayed healthy while spreading so much love and positivity even in such a demanding industry, and the relationship she has with her family is so amazing. Links: http://www.meghan-trainor.com/ --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Renowned psychic medium, John Edward talks about his feelings regarding coronavirus and what it means for us as an united whole. John also takes us through a healing practice that will help us release some of our fears and negative thoughts. I'm breaking down the latest regarding coronavirus live on youtube everyday, as long as we can! Even though we're social distancing this time is really about community and coming together.  Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Kathy Giusti was diagnosed with multiple myeloma, a rare blood cancer, in 1996. She was told she couldn’t expect to live much more than three or four years. Two years later she started the Multiple Myeloma Research Foundation. Kathy cracked the health care system, has beaten the odds, and advanced research and treatments like never before. Life expectancy for many patients has doubled. She is a true boss when it comes to leadership and treating your healthcare with a business mindset. There’s so much we’re going to learn from her today on leadership, healthcare, and where we are with multiple myeloma research and her foundation. Links: https://www.kathygiusti.com/ https://themmrf.org/ https://allofus.nih.gov/about/who-we-are/pmi-working-group-advisory-committee-director/kathy-giusti-mba www.Guidestar.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Dr. Leana Wen is an emergency physician, public health professor at George Washington University, and a passionate advocate for patient-centered healthcare reform. Today, we’re talking with her about the coronavirus, everything we need to know and how to prepare. She is also a public health professor at George Washington University and previously served as Baltimore's Health Commissioner. Wen is the author of the critically-acclaimed book, When Doctors Don’t Listen. She also has a  TED talk on transparency in medicine which has been viewed over 2 million times. In 2019, Dr. Wen was named one of TIME magazine’s 100 Most Influential People. Links: Center for Disease Control (CDC): www.cdc.gov Traveler’s Health Updates: https://wwwnc.cdc.gov/travel/notices/warning/novel-coronavirus-china Epidemic Tracker: http://weekly.chinacdc.cn/news/TrackingtheEpidemic.htm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Making a decision for yourself, even when everyone is telling you not to, is not an easy task...especially when from the outside it looks like you’re at the height of your career. Today’s guest chose to be bold and listen to her instincts and that’s something we can all learn from. Cathy Kelly is a Mensa International–certified journalist, podcaster and red carpet interviewer. Cathy gained notice among the WWE Universe as a host of AfterBuzz’s weekly recap programs for Monday Night Raw and WWE NXT. She officially joined the WWE as a host in 2016, but just this month has made the decision to make some changes. I’m so excited to sit down with her and discuss her hosting career, the decision she’s made and how she’s stayed healthy and confident while working hard towards her dreams. Mentioned: Suzy Batiz Episode: https://podcasts.apple.com/us/podcast/turning-bad-sh-t-to-good-sh-t-secret-to-success-suzy/id1320060107?i=1000432243760 Kelly Kosow: https://podcasts.apple.com/us/podcast/live-on-your-terms-claim-life-you-desire-kelley-kosow/id1320060107?i=1000442615358 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Get back to you. For one reason or another we lose sight of our true, authentic selves over time, but it’s not permanent if we work on it. Today, we have Michele Meiche-a spiritual guide who’s at the leading forefront of meditation, mindfulness and spiritual awakening-to teach us how to get back to self, what steps to take, what it should feel like and how to navigate indecisiveness and be more decisive in our day to day. Michele also talks about retrogrades, what they are and what to do when we enter a retrograde, like the one that’s happening right now. Michele’s website: www.soulplayground.com Using Your Intuition Accurately and Becoming More Psychic Event 2/22 https://www.eventbrite.com/e/using-your-intuition-accurately-and-becoming-more-psychic-tickets-91730631789 Michele’s Awakening Podcast: http://www.soulplayground.com/soulplayground/awakenings/ Wayne Dyer Book: https://www.amazon.com/Living-Wisdom-Tao-Complete-Affirmations/dp/1401921493/ref=sr_1_8?crid=OV4M837EOVLI&keywords=wayne+dyer+books&qid=1581974199&sprefix=wayne+dye%2Caps%2C566&sr=8-8 Carol K. Anthony Book: https://www.amazon.com/Guide-Ching-Carol-K-Anthony/dp/0960383247/ref=sr_1_1?crid=3V8O1XMAQQQ3K&keywords=carol+k+anthony&qid=1581974271&sprefix=carol+k+an%2Caps%2C217&sr=8-1 Sahara Rose Episode: https://podcasts.apple.com/us/podcast/whats-your-dosha-ayurveda-101-with-sahara-rose/id1320060107?i=1000438023504 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Relationship expert Patti Stanger is best known for her extremely popular reality television series Millionaire Matchmaker. Patti never shies away from hot topics-whether it’s finding “the one,” getting into a relationship, dating, how to get your significant other to propose-she’s the expert. Since it’s Valentines week, we thought there would be no better person to talk to about everything that surrounds dating and love. Patti’s teaching us how to find love, navigate a successful relationship, begin the dating process and set boundaries. Valentine's Matchmaker Meet-Up Q&A w/Patti-2/12/20-7:00 PM-Barnes & Noble at the Grove https://stores.barnesandnoble.com/event/9780062129245-0 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Subscribe to our patreon: https://www.patreon.com/join/MariaMenounos Hollywood career coach, CCO of AfterBuzz TV, director, writer & Maria’s husband hosts this special episode giving you an inside look into our weekly #BetterTogether Patreon content. So many of us have dreams, but let thing’s get in the way or just don’t know what to do. This week, Keven’s providing actionable steps that will get you on track to achieving your goals and dreams! Maria also checks in from Miami with a quick update on her epic week producing and hosting the Fast 9 trailer concert and being at the Super Bowl! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria   Trevor Moawad is a renowned thought leader in mental conditioning for A-list professional athletes as well as top-tier football and basketball teams. Sports Illustrated has coined Trevor as the best “Brain Trainer” in sports and he is focused on teaching people who want to be better how to be in a neutral mindset in the moment and learn how to absorb the information immediately around you. Today, Maria’s talking with Trevor about his new book “It Takes What It Takes” to help us master our mindsets for success, as well as how to thrive in toxic workplace environment. Trevor Moawad is also the CEO of Limitless Minds a company he has partnered with Russell Wilson, Harrison Wilson and DJ Eidson to build. Links: https://www.amazon.com/Takes-What-Think-Neutrally-Control/dp/0062947125 https://www.thinkbig-gofar.com/ https://moawadconsultinggroup.com/ https://hbr.org/2016/11/isolate-toxic-employees-to-reduce-their-negative-effects --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. She is currently the Editorial-Director-at-Large for THE WELL and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women's media brand in the world, as well as Women's Health and Seventeen. Today, we’re learning about her new book Sugar Free 3 which is a revolutionary new plan based on the latest research and science, and how lowering sugar intake is the solution for better overall health, easier weight loss, higher energy levels, healthier-looking skin, and more. Michele also talks about the massive career shift she made in her forties and how she was able to get past fear to pursue her passion successfully. Purchase Sugar Free 3 here: https://www.amazon.com/Sugar-Free-Simple-21-Day-Effortless/dp/1940358418/ref=sr_1_1?keywords=Sugar%20Free%203&qid=1575729112&sr=8-1 Mentioned Links: https://www.openfit.com/ https://www.well.com/ http://www.michprom.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/   We’re giving you a taste of what’s available on our Patreon weekly! Maria shares updates on her mom’s most recent MRI that showed amazing results, and brings on Jennifer Miele, the co-founder & director of Baja MedGate, which is where her mom did some of her treatment. Stephen gives an update on his new years goals, weight loss success so far & how he’s doing it.  About Baja MedGate: a fully licensed clinic with programs that consist of specific timing of therapies to work in conjunction that create the final goal of healing. Their goal is integration with professionals ranging in expertise in multiple areas including detox & rejuvenation, chronic infection, lyme, lupus, chronic fatigue, arthritis, cancer, stem cell therapy, holistic & bio dentistry, nutrition.   Links: https://www.bajamedgate.com/ [email protected]   Mentions:  Ajay Gupta Episode: https://podcasts.apple.com/us/podcast/the-art-of-interest-rates-how-to-save-money-with-ajay-gupta/id1320060107?i=1000438922004 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

From abusing drugs and alcohol and suffering from anxiety and OCD to now being an internationally celebrated yoga teacher and spiritual activist, Seane Corn is spearheading a revolution of the soul! She has been endorsed by the likes of Sally Field, Naomi Watts, Gabby Bernstein, Marianne Williamson, Larry David and so many more! Today she’s joining us to talk about her new book, Revolution of the Soul, as well as her teachings that will help us heal, evolve, change the world, face trauma and build the mind-body connection that is so necessary for growth. Buy the book here: https://www.seanecorn.com/ Mentions: Suzy Batiz Episode: https://podcasts.apple.com/us/podcast/turning-bad-sh-t-to-good-sh-t-secret-to-success-suzy/id1320060107?i=1000432243760 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

2020 can be your best year yet, but it’s important that you set yourself up for success. Producer, director, writer, CCO & co-founder of AfterBuzz and Maria’s husband, Keven Undergaro, joins Maria to talk about how to set and keep New Year’s goals and resolutions, how to make sure you’re ready to enter the new year prepared and organized, and why picking one word to focus on for the year is a game-changer! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Jane McLelland is a stage IV cancer survivor of 20 years who has made a road map that shows how to starve and kill cancers of many types. Her mission is to turn the oncology profession upside down. Since her remarkable recovery, Jane has been a staunch supporter of ‘off label’ drugs for cancer therapy (medicines used for other conditions than their approved licence). Using her medical knowledge and researching heavily, she put together a cancer-starving formula, using natural therapies, exercise and diet. When she developed a second cancer, leukaemia, the result of chemotherapy and radiotherapy for her first cancer, she knew she only had weeks to live. With nothing to lose, she put together a unique cocktail of old drugs. To her enormous relief, joy and surprise, her cancer just ‘melted away’. Her cocktail was more powerful than she had ever hoped. Today, Maria’s going in depth with Jane about her research, cocktail, and breakthrough information she’s gathered over years of research. Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Visit Jane’s website: https://www.howtostarvecancer.com/ Buy “How To Starve Cancer”: https://www.amazon.co.uk/Starve-Cancer-without-starving-yourself-ebook/dp/B07B2XMLT9/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

**This Episode Was Originally Aired On 12/16/19** Join our Facebook group! https://www.facebook.com/groups/432608110738691/  Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria   How have we gone this long without hearing about EMDR-Eye Movement Desensitization and Reprocessing? The team feels indebted to Tammy Valicenti, a practicing psychotherapist with expertise in trauma and addiction recovery, for teaching us about this therapy that is helping heal people with incredible success rates. EMDR helps the patient process and resolve stored memories using an eight-phase approach. Practitioners initially used it to treat people with traumatic memories, but they now use it to treat a variety of disorders, including: phobias, PTSD, anxiety, chronic pain and depression. EMDR addresses the past experience of trauma, the present triggers for dysfunctional emotions and beliefs, and the positive experience needed to improve future mental and emotional functioning.   About Tammy: Tammy Valicenti, LICSW is the founder of The Transformation Center located in the Berkshire hills of Massachusetts. She is a practicing psychotherapist with expertise in trauma and addiction recovery. Tammy works with clients nationally and internationally and has renowned success utilizing EMDR to treat trauma, anxiety and panic as well as to enhance performance for actors and entrepreneurs. Tammy has over twenty years of experience treating various forms of trauma and addiction, and has helped foster life-changing results for survivors of rape and sexual assault. As a result of her success, Tammy has been called on by leading addiction treatment centers in the U.S. to perform EMDR therapy for their inpatient clients.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Join our new Facebook Group! https://www.facebook.com/groups/432608110738691/?ref=bookmarks  Dr. Daniel Amen was named the most popular psychiatrist in America by The Washington Post called and Discover Magazine listed his brain imaging research as the top neuroscience story for 2015. He is a double board-certified psychiatrist and ten-time NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, and many more! In March 2020, his book The End of Mental Illness will be published, and we’re talking with him all about it today. So many of us are dealing with, or know someone dealing with mental illness, but what if the way we are being diagnosed is all wrong?  Dr. Amen is changing the way we are diagnosed, how we think about brain health and most importantly the way we can heal.    Pre-Order The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More: https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159   Visit Amen Clinics: http://amenclinics.com Supplements: https://wholefoodsmagazine.com/supplements/features-supplements/smart-supplements-for-sharper-calmer-happier/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

We've created a new Facebook group for fans of Better Together to more easily communicate and learn about new episodes, behind the scenes info, and episode schedules, as well as interact with one another! Go to this link: https://www.facebook.com/groups/432608110738691/ Imagine living in a world where illness is optional. Well, that’s the goal of Viome, where you can discover what's happening inside your gut and get a personalized action plan to fix it. On this week’s episode, Maria is sitting down with the man behind Viome, Naveen Jain. Naveen is an Indian-born entrepreneur and philanthropist who knows no limits. He’s driven to solve the world's biggest challenges through innovation. He is the founder of several successful companies, including InfoSpace, BlueDot, Viome, TalentWise and Moon Express. Today, we’re talking to him about Viome, the mission-driven company aiming to improve people’s health based on individual biology. I’ve been talking about this company for a while now and we’re so excited to bring the information to you as it’s already helped me so much. To purchase your own kit with discount: www.viome.com/Together Visit Naveen at:  http://www.naveenjain.com/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Hear the incredible story of new, young mom, Keary Cheney who was recently diagnosed with diabetes and her family’s incredible health and adoption journey. Also, Maria talks about her dad’s journey with diabetes as well as her’s as a caretaker. Thanks to incredible technology from Dexcom, the lives of both Keary and Maria’s dad have been changed for the better and we can’t wait to share it with you, as well as some great, need to know tips and stats. Quick stats for #DiabetesAwarenessMonth: An estimated 7.2 million people with diabetes are undiagnosed, 1 in 3 American adults is at risk for developing type 2 diabetes and 1.5 million Americans are diagnosed with diabetes every year. Dexcom: https://www.dexcom.com/ Beyond Type 1: https://beyondtype1.org/ Give Back: In honor of Continuous Glucose Monitoring technology eliminating 2 billion fingerpricks worldwide, Dexcom will donate $2 for every post celebrating #PeaceOutFingerpricks. Here’s what you need to do? 1. Post a photo or video of you throwing up your peace out sign ✌️ 2. Tag @dexcom and use #PeaceOutFingerpricks 3. Challenge your friends and family to do the same Meanwhile, her husband Justin was still in Uganda handling Oliver’s adoption process. It was then Justin learned about a young girl named Zola who also had T1D. The Cheney couple immediately knew Zola had to be part of the family because of the unique similarity Keary shares with her. Keary and Zola now serve as active leaders within the diabetes community and share their story on Instagram to inspire and empower others living with T1D. With each other’s support and the help of their Dexcom G6 continuous glucose monitors, the two have been able to thrive despite their condition – Keary even ran the NYC Marathon on Nov. 3. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

**This Episode Originally Aired on 11.18.19** We have the woman redefining “badassery” herself, Bozoma Saint John. Over the course of her highly successful career, she has earned a reputation as a trailblazing brand marketing executive and change agent. She is currently the Chief Marketing Officer at Endeavor, and a global leader in entertainment, sports & fashion. Today we’re talking to her about her journey, taking up space, being authentic in the workplace, how to live life bold, own your accomplishments and create a group of supportive people around you. Before joining Endeavor, she served as Chief Brand Officer at Uber, Head of Global Consumer Marketing at Apple Music & iTunes and Head of Music and Entertainment Marketing at PepsiCo.  She was inducted into Billboard’s Women in Music Hall of Fame and the American Advertising Federation Hall of Achievement, as well as recognition on The Hollywood Reporter’s Women in Entertainment Power 100 list in 2018 and as Billboard’s Executive of the Year in 2016. She has worked with celebrities like Beyonce, Jimmy Iovene and Dr. Dre and continues to be celebrated in every space she enters. @badassboz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Dr. Anahid Jewett is a woman on a mission to find a cure for cancer. She is a Professor and Director of Tumor Immunology Laboratory and she is also a member of the UCLA Tumor Immunology subgroup, among others. For the past 26 years, Dr. Jewett has dedicated her life to figuring out why cancer stem cells (CSCs) are able to survive in patients. She believes the key is to focus on natural killer cells or NK cells, which are known to kill many different types of CSCs, including oral, pancreatic, lung, breast, glioblastoma, and melanoma tumors. To test whether NK cells could help minimize pancreatic cancer tumors, Dr. Jewett and her team developed a humanized mouse model with an intact human immune system. On this episode, she's discussing the available therapies, what her research is showing, and where we are in finding a cure.  To visit and support Dr. Jewett’s “Cure Cancer Now Foundation” at https://www.curecancernowfoundation.org/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Follow us on Social Media! https://twitter.com/mariamenounos https://Instagram.com/mariamenounos https://twitter.com/StephSabraw https://instagram.com/StephSabraw https://twitter.com/StephenLemieux https://Instagram.com/StephenLemieuxPhoto https://mariamenounos.com/ -Buy Maria Menounos' 1st Book: http://www.amazon.com/EveryGirl%252019s-Guide-Life-Maria-Menounos/dp/0061870781/ref=sr_1_3?ie=UTF8&qid=1393975997&sr=8-3&keywords=maria+menounos -Buy Maria Menounos' 2nd Book: http://www.amazon.com/The-EveryGirls-Guide-Diet-Fitness/dp/0804177139/ref=sr_1_1?ie=UTF8&qid=1393975997&sr=8-1&keywords=maria+menounos - Buy Maria Menounos' 3rd book: https://www.amazon.com/EveryGirls-Guide-Cooking-Maria-Menounos/dp/0804177147 -Visit http://afterbuzztv.com -Visit http://blackhollywoodlive.com -Visit http://anatomyofamovie.com -Visit http://bookcircleonline.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Hannah Hart is an entertainer, food enthusiast, and a two-time New York Times Bestselling author. On today’s episode, Maria and Hannah connect live at the Patreon Assembly to talk about staying authentic, excelling in the digital world, working through depression and pressure and defining success on our own terms. Since creating the YouTube series “My Drunk Kitchen”, Hart has co-produced and starred in multiple films as well as hosted her own show on the Food Network, (I Hart Food). In 2018, Hart launched "Hannahlyze This," the self help podcast that just can’t help itself. Hart’s consistent authenticity in her content has established her as one of the most influential voices in the LGBTQ community, as well as gained her recognition as one of Hollywood Reporters New Digital Disruptors, and one of Forbes’ 30 Under 30. I sat down with her at the Patreon Assembly event this past weekend and we talked about creating content in the digital age, staying authentic, redefining success and handling depression and pressure. Links: https://hannahhart.com/ https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201910/the-difference-between-sadness-and-depression https://www.youtube.com/watch?v=L-5rECKr0RI --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

If you or a loved one is in need of immediate help or support, the national domestic violence hotline is available 24/7 at 1−800−799−7233. We have two special guests on the show today. Both bringing awareness to domestic violence in their own way. Thanks to Purina, Red Rover Org & the Purple leash project, I was able to sit down with a survivor of domestic abuse named Angie. Her and her dogs are safe now, and I know her strength and story will not only move us, but educate us. We also have San Diego District Attorney, Summer Stephan who has devoted her life to protecting women, children and families and providing justice to the voiceless and most vulnerable. She is a national leader in the fight against sexual exploitation and human trafficking and was named Southern California District Attorney of the Year by Crime Victims United. Today, she’s providing us the information we need, what to look out for and how to help. 1 in 3 women experience domestic abuse in their lifetimes and shockingly only 10% of domestic violence shelters allow pets and nearly half of all victims delay leaving because they don't want to leave their pet. This is why Purina and I are taking the lead to help keep domestic abuse victims and their pets together. Purina has committed more than $500,000 through 2022 to RedRover to establish Purple Leash Project grants. Visit:  https://www.thehotline.org/ https://www.purina.com/?utm_campaign=cpr-branded2019&utm_medium=cpc&utm_source=google&utm_content=unknown-unknown-unknown-feeding&utm_term=purina&ds_rl=1265042&gclid=CjwKCAjwo9rtBRAdEiwA_WXcFiP32dMGbJpW4PMnIBBcbbhLxrafdJytrLZfQWU1Ebit-_MjeK-PRBoCfkQQAvD_BwE&gclsrc=aw.ds https://redrover.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Dr. Kristi Funk is board-certified surgical breast specialist who is known for her surgical treatment of Angelina Jolie and Sheryl Crow. On this episode, she sits down with Maria to talk all about how to reduce breast cancer recurrence and occurrence, the most optimal cancer fighting diet,  when to start breast exams and #BreastCancerAwarenessMonth. She founded the Pink Lotus Breast Center in 2007 with her husband and business partner Andy Funk. She wrote "Breasts: The Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes." The book is a national bestseller. Sign up for Cancer Kicking Summit: https://pinklotus.com/summit Learn more about "Let's Beat Breast Cancer": Let’s Beat Breast Cancer https://www.pcrm.org/letsbeatbreastcancer ***20% off the summit with code entry MARIA*** Learn more about Pink Lotus: https://pinklotus.com/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Follow us on Social Media! https://twitter.com/mariamenounos https://Instagram.com/mariamenounos https://twitter.com/StephSabraw https://instagram.com/StephSabraw https://twitter.com/StephenLemieux https://Instagram.com/StephenLemieuxPhoto https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Gabrielle Bernstein is a best-selling author, speaker and spirit junkie. Today she joins Maria to talk about manifesting the life you want and ultimately, achieving joy. Gabrielle breaks down how it’s possible to attract the things you desire as well as how to handle hardships and difficulties and use them as lessons to grow from, rather than roadblocks in the way of your dreams. As a “spiritual activist,” she has been named “a new thought leader” by Oprah Winfrey and has been featured on the Forbes List of 20 Best Branded Women, as well as ELLE, OWN, and the TODAY show among many others. Subscribe to our patreon: https://www.patreon.com/join/MariaMenounos Purchase Super Attractor: https://gabbybernstein.com/superattractorbook/ Gabrielle’s Website: https://gabbybernstein.com/ Follow us at: @MariaMenounos @GabbyBernstein @StephSabraw @StephenLemieuxPhoto --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Subscribe to our Patreon: https://www.patreon.com/join/MariaMenounos Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a childhood brain injury left him struggling in school. He’s now a memory & speed-reading expert who has spent the last 25 years helping people improve their memory, learn to speed-read, increase their decision-making skills, and unleash their superbrains. Today, he’s helping us unleash our super brains. We’re talking memory tips, the power of the brain, the best food and supplements for your brain and so much more! Jim is the CEO of Kwik Learning, founder of SuperheroYou, social entrepreneur and international speaker. Jim Kwik’s Website: https://jimkwik.com/ Kwik Learning: https://www.kwiklearningonline.com/ Social: @JimKwik --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

In celebration of officially launching our Patreon, we're giving away our first Patreon exclusive episode on Youtube! Become a member for more episodes like this that are ad-free and more intimate discussions! Also, chat with us and guests in the Better Together Discord community! Go to Patreon.com/BetterTogetherWithMaria for more! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Maria sits down with Sahara Rose, Ayurvedic specialist and author of the top two best-selling Ayurveda books nationwide, both with forewords by Deepak Chopra, who has claimed he is “passing the Ayurvedic torch to her.” Today, Sahara talks about attaining healthy digestive health, the 7 chakras and how to balance them, the difference between guilt and shame and so much more! Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Links: Sahara's Website: https://www.iamsahararose.com/ Yogic Path Card Deck: https://www.amazon.com/Yogic-Path-Oracle-Guidebook-Keepsake/dp/1465483705/ref=sr_1_1?keywords=a+yogic+path&qid=1563223516&s=gateway&sr=8-1 Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook: https://www.amazon.com/Eat-Feel-Fresh-contemporary-plant-based/dp/1465475621/ref=sr_1_1?ie=UTF8&qid=1523932550&sr=8-1&keywords=eat+feel+fresh+sahara+rose Idiot’s Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 ----This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · The Stokecast Podcast: The Stokecast bridges the best of outdoor adventure sports and action-oriented business lessons. https://open.spotify.com/show/5VKjuqB9uGdrnG32BwU14A?si=GlOFy_NKRb-jktXG-ksaeg --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Kelly Noonan Gores is not only the face of the Heal documentary, she’s also the director, executive producer, writer and now, the author of the HEAL book which is coming out in October. She’s connected and worked with the leading experts in all areas of healing-physically, mentally, emotionally, and spiritually. Today, she’s talking with Maria about how to process emotion in a healthy way, choosing to live through love instead of fear, how to control your frequencies, setting your intentions and so much more! To learn more about the HEAL documentary visit: http://www.healdocumentary.com/purchase.html To pre-order the HEAL book visit: http://www.healdocumentary.com/book.html  Follow us on Social Media! https://twitter.com/mariamenounos https://Instagram.com/mariamenounos https://twitter.com/StephSabraw https://instagram.com/StephSabraw https://twitter.com/StephenLemieux https://Instagram.com/StephenLemieuxPhoto https://mariamenounos.com/ -Buy Maria Menounos' 1st Book: http://www.amazon.com/EveryGirl%252019s-Guide-Life-Maria-Menounos/dp/0061870781/ref=sr_1_3?ie=UTF8&qid=1393975997&sr=8-3&keywords=maria+menounos -Buy Maria Menounos' 2nd Book: http://www.amazon.com/The-EveryGirls-Guide-Diet-Fitness/dp/0804177139/ref=sr_1_1?ie=UTF8&qid=1393975997&sr=8-1&keywords=maria+menounos - Buy Maria Menounos' 3rd book: https://www.amazon.com/EveryGirls-Guide-Cooking-Maria-Menounos/dp/0804177147 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support