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Heal Squad
Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers! Join at: www.Patreon.com/MariaMenounos
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216. How Overcoming Covid Is Just Months Away w/ Dr. Oz

216. How Overcoming Covid Is Just Months Away w/ Dr. Oz

Youtube: https://youtu.be/HvZICpvvbMg Maria's good friend Dr. Oz sat in with Maria and the #HealSquad to discuss how YOU are your best health advocate.  Dr. Oz also provided vital, up to date information on Covid, the prospects of vaccines, the future of the virus and breaks down crucial myths and facts.  Dr. Oz, in addition, covers the importance of sleep in good health and provides breakthrough tips to getting the most restful slumber.  Maria and the crew touch upon some of their favorite TV and streaming picks right now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:06:5816/02/2021
215. The Art of Guilt-Free Self Care

215. The Art of Guilt-Free Self Care

On this episode of Better Together, Maria discusses the need for 'self care' when it comes to caretaking.  Too often caretakers, and Moms especially, experience guilt when they partake in any act of self care. Sadly, the guilt can be spurred on by those around us and even loved ones who shame us for not doing/being enough.  Maria discusses the crucial need for self care and the means in which to mute those around you who are making you believe otherwise.  Maria also discusses using the Peloton app for home workouts and whether it's worth the 40 dollars a month. https://www.nytimes.com/2021/02/10/parenting/self-care-moms.html?smtyp=cur&smid=tw-nytimes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
54:1415/02/2021
Regular Guy Friday Ep. 1: Value of Seeing Others

Regular Guy Friday Ep. 1: Value of Seeing Others

Hey regular guys and gals, Heal Squad, and Better Together fans if you’re craving more Better Together episodes to get you through your weekends, we proudly present the inaugural edition of Regular Guy Fridays. Hosted by Keven Undergaro and Kelsey Meyer! This week we discuss the importance of seeing other people’s value and purpose, as well as honoring ones own value and purpose. Based on guest Sahara Rose and some of the wonderful gems she dropped. BUT just to keep it regular, we talk about how to build your best at home desk on a dime and how to get the best at home hair blow out for you and your dog. Literally there is something for the whole family...lol. ENJOY! Ps if you like the show, leave us a comment... but more importantly share that you’re listening and tag @mariamenounos to reassure there will be a second episode next week... 😝💙 love you guys. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
42:1812/02/2021
214. Blueprint To Finding Your Life’s Purpose w/ Sahara Rose

214. Blueprint To Finding Your Life’s Purpose w/ Sahara Rose

Youtube: https://youtu.be/yqsCrZ9QkgE Are you someone who believes you’re not living your life’s purpose. Better yet, do you not know what your life's purpose is at all? Leading wellness guru, bestselling author and Ayurvedic expert, Sahara Rose  has you covered. In this episode of Better Together, Sahara reveals to Maria the 9 basic personality archetypes that exist, helps us discover which archetype we are the most, and how to honor that archetype. In doing so, we can learn our lifes true purpose and mission and have the fastest route to happiness and fulfillment. Dharma Quiz: https://www.dharmaarchetypequiz.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:37:1011/02/2021
 213. How To Get Life Answers From a Higher Power w/ Meagan Good

213. How To Get Life Answers From a Higher Power w/ Meagan Good

https://youtu.be/Qo5sRJKXGd4 Movie, TV Star and best selling author Meagan Good sat down with Maria and the #HealSquad to discuss everything from Brittney Spears to working on the set of Friday. In between, Meagan shares the prayer rituals she developed and utilizes to get answers from God on major life questions and decisions. Meagans reveals how this process helped her to find a husband and teaches us how we can do the same.  She opens up on how her faith in God always comes first and how she navigates Hollywood carrying that sentiment.  She also discusses how she avoided the pitfalls of child stardom and how parents and kids today can do the same.   Maria and Meagan discuss Proactive Marriage Counseling, how parenting and marriage may not be for everyone and fear of being a parent, in general. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:35:2710/02/2021
212. How To Summon Your Inner warrior with Erin Brockovich

212. How To Summon Your Inner warrior with Erin Brockovich

Youtube: https://youtu.be/7Vb0yzSytUE Ep. 212 She is a renowned Consumer Advocate and Activist who helped others, her community and the world against endless obstacles while refusing to dim her light and maintaining her sense of humanity...Erin Brockovich is not only a true American Hero, BUT she is just like you and me... we promise. Erin teaches us how to stand up for ourselves, believe in ourselves and summon that inner warrior we ALL have inside of us. Especially as women we often feel we aren't good enough..well Erin has a message for you - stop caring what they think, be your OWN hero. Make your vulnerabilities your greatest assets. Erin thrives on being the voice for those who don’t know how to yell, and in this convo you definitely see that. She stands up for all women everywhere. We can all take a lesson out of the Erin Brockovich rule book. Enjoy the episode xo thanks Erin! Newly launched Brockovich Report - her own unfiltered newsletter brining the truth about the harm being done to the environment and the impact on us https://www.thebrockovichreport.com/ Book: Superman’s Not Coming about the National Water Crisis and what we the people can do - where books are sold New Series out in April about Erin’s life… called Rebel on ABC And Superman’s Not Coming Podcast on Podcast One & Apple Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:41:1409/02/2021
211. Priyanka Chopra on How to Adapt and Make Yourself Bulletproof to Any Situation

211. Priyanka Chopra on How to Adapt and Make Yourself Bulletproof to Any Situation

Priyanka Chopra sits with Maria to discuss her global journey from Bollywood to Hollywood stardom. Priyanka shares the tough decisions her parents made along the way along with the incredible advice and wisdom that dreamers can apply in their own journeys. Priyanka also shares advice on how to deal with critics and haters as well as how to adapt to any situation while maintaining one's integrity. In addition, Priyanka and Maria touch on their Pageant lives and competition, class distinctions worldwide and about the making of her Netflix Blockbuster movie 'The White Tiger'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:07:1108/02/2021
210. The Secret To Good Communication In A Relationship w/ Tayshia Adams

210. The Secret To Good Communication In A Relationship w/ Tayshia Adams

Even after 15 seasons, @Tayshia Adams still stunned critics and audiences during her tenure as @TheBachelorette.   Tayshia wasn't afraid to play by her own rules, even in a franchise with two decades of established traditions, tropes, and conventions. Instead, she bravely asked questions about this current cultural moment, and what her identity is within that moment.  She stood up for what she believed in, and she confronted conflict head on when the situation asked for it. Naysayers might write her off as just another reality TV star, but clearly, there's a LOT we can learn from Tayshia. I certainly have.   Tag a @Bachelorette superfan, and make sure you watch #BetterTogether w/ Maria everyday for a different side of your faves in pop culture! (Link in Bio!)   RESOURCES:    Tayshia Adams Instagram: @Tayshia   Join Our Patreon: www.patreon.com/bettertogetherwithmaria  Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos  Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107   FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS  Instagram: https://instagram.com/bettertogetherwithmaria  TikTok: https://vm.tiktok.com/ZMJD6vrkY/ Facebook: https://www.facebook.com/groups/432608110738691 LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos     Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:06:5804/02/2021
209. Adam Carolla’s Common Person Map For Thriving In Business

209. Adam Carolla’s Common Person Map For Thriving In Business

We know Adam Carolla is many things, from comedian, to podcaster, but, on our show, he shares incredible tips on success, how to make it in show business and in life. Adam went from being a construction laborer to a multi-millionaire, and you can, too. Adam talks about the importance of patience, awareness, self awareness and his process of deconstruction. This is a great watch for anyone wanting to make it in our business or business, in general - especially those who hail from humble roots. RESOURCES: Adam's Website: www.adamcarolla.com Adam's Book: https://www.amazon.com/Your-Emotional-Support-Animal-Navigating/dp/1642935883 Adam's Socials: @AdamCarolla Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS Instagram: https://instagram.com/bettertogetherwithmaria TikTok: https://vm.tiktok.com/ZMJD6vrkY/ Facebook: https://www.facebook.com/groups/432608110738691 LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:15:5603/02/2021
208. Why Your Ego Is The Biggest Thing Holding You Back

208. Why Your Ego Is The Biggest Thing Holding You Back

Today was a snow day on Better Together With Maria Menounos... we did the show of course but it was a literal BLIZZARD outside, as we are still on the East Coast taking care of Maria's mom. Maria gives us an update on how her mom is doing, and discusses how she continues to manifest a miracle for her. She talks about the power that is within ALL of us, we just have too trust, try and believe in ourselves. "As you're going through your journey, know it's not right and wrong.. but just trial and error" Maria says. All you can do it try. And when it comes to energy work and healing, there is NOTHING wrong with trying, it can only go up. Through her own journey with her Mom Maria just wants to show everyone there is another way. It's not black and white. Be your own advocate and seek out the people and help that not only you admire and do the best work, but also who are going to support YOU. And when it comes to seeking help be aware of Egos... because that is really something that get's a lot of people in trouble. Ego is the main thing that can hold you back. Keep you from succeeding. As Maria says, when you are the family member of a loved one you will do whatever it takes to make sure they're okay. So, go in remembering "you're not crazy, you're wise," do your research, and look for doctors who are willing to collaborate and listen to you. Make sure you are SUBSCRIBED to the channel for more incredible takeaway and nuggets of information from Maria + the crew. We love you #HealSquad, thank you as always, for everything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
56:5602/02/2021
207. The Beautiful, Healing, Truth About Tragedy

207. The Beautiful, Healing, Truth About Tragedy

Are you having trouble finding a good reason for the challenges you're facing in life right now? Even in your worst moments, God has a PLAN. As I've watched my ailing mom suffer, I've been pushed closer to God to ask some of life's biggest questions as we've journeyed together. I've also been given the privilege to help others who are dealing with the same traumas. We may not always see it, but God is always building us a road towards a beautiful destination, even if that road gets windy. ALSO, we have some throwback Maria chat, and you get to find out what's THE one squirrel-related reason I got my big hosting break? You have to listen to find out RESOURCES: Patreon: www.patreon.com/bettertogetherwithmaria Dr. Joe Dispenza Ep: https://www.youtube.com/watch?v=cQmlDAzm_NA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:10:1601/02/2021
206. How To Successfully Navigate Working With Siblings w/ Olivia Culpo + Sisters

206. How To Successfully Navigate Working With Siblings w/ Olivia Culpo + Sisters

You may recognize the Culpo sisters for their must-have Instagram looks and fabulous fashion sense, but these style icons are not only trendsetters...they are trailblazers. The three sisters worked together to launch an incredible clothing line with Macys, and not just that but they did it in the middle of the pandemic.  These three share with us what it's like to work with your siblings - the good and the bad. And they teach us the most important lesson of it all - differences in personalities on a team are a GIFT, not a roadblock. Olivia even opens up about her recent health journey with Endometriosis, sharing so much that she even shocks her sisters.  Olivia preaches about being your own health advocate (as you guys hear me talk about all the time, so I could not agree more!!), and discusses just how important it is to be your own investigator and find the right doctors and people for you. This is a great episode - chalk full of fun and laughs, sibling love, but also tips and lessons about starting your own business. See a side of these sisters you've never seen before.  Make sure to share with a friend you think will love this episode and SUBSCRIBE on YouTube and Apple Podcasts. RESOURCES: Culpo's x INC Line: https://www.macys.com/shop/womens-clothing/culpos-x-inc?id=296656 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:07:0428/01/2021
205. Using Dreams To Heal Your Traumas w/ Penney Peirce

205. Using Dreams To Heal Your Traumas w/ Penney Peirce

Ever have a crazy dream and wonder 'what the heck was that about?!' We all do. Some are recurring, others just come and go, but you're often suck wondering, where did that come from? Well, today we had an amazing chat with spiritual teacher, bestselling author, coach, and dream interpretation thought-leader Penney Peirce. She shared with us that there is no doubt our dreams are telling us something, and believes that reoccurring dreams are past life memories. She even shares with us how we can own our dreams and realties, by re-dreaming. What's that mean you may ask? Well, you'll have to tune in to find out. Penny believes in validating our intuition while we are awake, and says that we are heading into the age of intuition, so learn how to trust your gut and listen to yourself. We are all starting our Dream Journals after chatting with Penny...what about you #HealSquad? Did you learn something about yourself and your dreams from today? Something you are going to try or implement? If you haven't caught the episode - click the link in my bio to tune in. PLUS make sure you are subscribed to my YouTube and on Apple Podcast so you never miss an episode of @BetterTogetherWithMaria! RESOURCES: Penney's Wesbsite: https://www.penneypeirce.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:26:4927/01/2021
204. How Rituals Create Connections That Will Save Your Personal and Professional Life w/ Erica Keswin

204. How Rituals Create Connections That Will Save Your Personal and Professional Life w/ Erica Keswin

Do you feel like your personal and professional boundaries have gotten totally blurred while working from home during this pandemic? You're not alone. @EricaKeswin, one of the world's most sought-after management experts and business consultants, says MANY of her clients are struggling to draw clear lines between what is considered "work" and what is considered "rest." The reality is, many Americans have been forced to turn their own bedrooms into their offices.... BUT she has a SOLUTION! Rituals. I know that may sound strange, but #rituals are one of the most important practices we can explore at this time to increase productivity AND preserve mental health. For Erica, rituals provide three important tools: Psychological safety, Purpose, and Performance. In this interview, Erica provides TONS of ideas for daily practices that will fundamentally change your relationship with your job, team, and overall health. Do you have a friend who is constantly complaining about their boundary-crossing supervisor...? Or perhaps that they don't have anytime for themselves during the day? Tag them below, and make sure to subscribe to Better Together on my YouTube and on Apple Podcast for more amazing tips and takeaways :blush::heart: Link in my bio. #HealSquad RESOURCES: Erica's Website: https://ericakeswin.com/ Erica's Book: https://www.amazon.com/Rituals-Roadmap-Transform-Everyday-Workplace/dp/1260461890 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:10:2926/01/2021
203. When To Let Go Of A Loved One's Health Journey + How Supporting Someone's Dream Can Help You

203. When To Let Go Of A Loved One's Health Journey + How Supporting Someone's Dream Can Help You

How many of you are care taking for a loved one right now? It’s HARD. I can say that firsthand. It’s hard, and my thoughts and prayers are with all of you. One of the hardest parts of caretaking is when you have a vision for your loved one, or a story of how their journey is supposed to go, when maybe it might not be what they want. That is really hard to grasp.    Over the last year, I have really come to grips with that idea and today I talked about it on the show. You have to let them live their OWN journey. As my executive function coach Judi Johnson once told me, “it’s not my journey, it’s my mom's.” But when do you let go? How do you let go? Is "let go" even the right term?  Come weigh in, and hang with us on @ BetterTogetherWithMaria…would love to also hear your thoughts.  We had some other new today that left us all in tears… One of us is leaving to go chase (his/her) dreams…I’m not telling you who, because you’ll have to tune in to find out. But we discuss what to do when you have to let go of one dream in order to chase another and the pain that comes with that.  Today's show was heavy, but it was heartwarming. We laughed, we cried, my dog Whinnie joined us… and I hope you will too. Tune in, tag a friend to join you so you can watch and discuss, leave us your thoughts below, and make sure to SUBSCRIBE on YouTube and Apple Podcast so you get those notifications and never miss an episode… join our @BetterTogetherwithMaria #HealSquad… you won’t regret it. Xo RESOURCES: LIFT Chair: https://www.amazon.com/U-MAX-Recliner-Hugger-Leather-Control/dp/B074GRL1HM/ref=asc_df_B074GRL1HM/?tag=hyprod-20&linkCode=df0&hvadid=309733589907&hvpos=&hvnetw=g&hvrand=7111967267932583544&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9052511&hvtargid=pla-624127287007&psc=1&tag=&ref=&adgrpid=61981387192&hvpone=&hvptwo=&hvadid=309733589907&hvpos=&hvnetw=g&hvrand=7111967267932583544&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9052511&hvtargid=pla-624127287007 AltWell CBD: https://www.google.com/search?q=altwell+cbd&oq=altwell+cbd&aqs=chrome.0.0l4j0i10i22i30.1454j1j4&sourceid=chrome&ie=UTF-8 PATREON: www.patreon.com/bettertogetherwithmaria --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:20:3525/01/2021
202. Queer Eye's Bobby Berk On Knowing How & When To Cut THAT Person Out Of Your Life | Maria Menounos

202. Queer Eye's Bobby Berk On Knowing How & When To Cut THAT Person Out Of Your Life | Maria Menounos

See a different side of your FAVORITE Queer Eye Expert Bobby Berk!   RESOURCES:   Instagram: @Bobby  Website: www.bobbyberk.com   Karamo Episode: https://podcasts.apple.com/tn/podcast/karamo-brown-on-adversity-healing-success-queer-eye/id1320060107?i=1000431565732  Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos:  https://www.youtube.com/c/mariamenounosSubscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107  FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS  Instagram: https://instagram.com/bettertogetherwithmaria  TikTok: https://vm.tiktok.com/ZMJD6vrkY/Facebook: https://www.facebook.com/groups/432608110738691LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:09:5821/01/2021
201. The Unspoken Secret To Financial & Emotional Success w/ Ed Mylett | Maria Menounos

201. The Unspoken Secret To Financial & Emotional Success w/ Ed Mylett | Maria Menounos

Ed Mylett has built an incredible empire through hard work and sharp business instincts, but there's something else, something EVEN MORE important that he shares on today's show, and guess what, it costs you nothing. Ed is not only an incredible entrepreneur, but he's an incredible person. This week, he gave me one of the most valuable gifts I've ever received, and I give the full details on the show. Ed is the EPITOME of class, grace, and kindness, and you need to tune into today's show to find out why. Tag the kindest person you know in the comments (because kindness begets kindness), and make sure you subscribe to my show by clicking the link in the comments! RESOURCES: Ed's Socials: @EdMylett Ed's Website: www.edmylett.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
47:5620/01/2021
94. Unlocking Your Mind & Full Potential with Dr. Joe Dispenza

94. Unlocking Your Mind & Full Potential with Dr. Joe Dispenza

ORIGINALLY BROADCAST: 05/29/2020 About a year ago, Maria interviewed Dr. Joe Dispenza about his incredible self-healing journey after a debilitating broken back injury, to a recovery driven solely by the power of his brain. Dr. Dispenza is an incredible teacher and can help you unlock your brain to create a physical and emotional reality you never knew was possible. For those who feel burdened we also discussed how to break away from your past and unlock your full potential. Your future is limitless and Dr. Dispenza can help you get there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:37:1919/01/2021
200. The 3 Ways That God ALWAYS Answers Your Prayers

200. The 3 Ways That God ALWAYS Answers Your Prayers

200 Episodes!? That was fast. And to celebrate 200 episodes we're asking a very DEEP question: Does God ALWAYS answer our prayers? YES. We don't always get the answer we WANT, but he's always listening, and he'll always bring an answer. In fact, he'll always bring you one of THREE answers, and to find out what those are, you have to tune into to today's episode. For your friend who is going through a hard time, we promise comforting words in this episode, and we promise you comfort EVERYDAY here on Better Together w/ Maria Menounos. Thanks for being a part of our #HealSquad. RESOURCES: Anita Morjani Episode: https://podcasts.apple.com/gb/podcast/anita-moorjanis-fascinating-near-death-experience-miraculous/id1320060107?i=1000407289408 Joe Dispenza Episode: https://podcasts.apple.com/us/podcast/unlocking-your-mind-full-potential-with-dr-joe-dispenza/id1320060107?i=1000436840925 MaryAnn DiMarco: https://anchor.fm/better-together-with-maria-menounos/episodes/185--How-To-Drown-Out-The-Noise-And-Trust-Your-Intuition-w-Maryann-Dimarco-ent7np --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
46:0518/01/2021
199. Why Yoga Is Your Easy Answer To Anxiety, Body Shame, and Unfulfillment w/ Jessamyn Stanley

199. Why Yoga Is Your Easy Answer To Anxiety, Body Shame, and Unfulfillment w/ Jessamyn Stanley

Imagine your life if you shifted your thinking from: "how do I look," to "how to I FEEL?" Don't you think it could change your life?  For @JessamynStanley, bestselling author and celebrated Yoga practitioner, it HAS changed her life, her followers lives and now your life.  Jessamyn is a plus-sized Yoga teacher, who has proven Yoga isn't for skinny girls in lululemon drinking expensive juices, it's for everybody and every BODY.  MORE IMPORTANTLY, Jessamyn teaches us how Yoga is more than a physical exercise.  Yoga is the cure for anxiety, self loathing, envy and the feeling you're not enough.  It will also give you daily breakthroughs on who you are in this world and what your purpose is.  If you've ever thought, "why would I ever do Yoga," you'll leave this interview thinking, "why would I ever NOT do Yoga!?"  RESOURCES: Jessamyn's Website: www.jessamynstanley.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:09:4314/01/2021
198. Home Caregiving Tips During Covid

198. Home Caregiving Tips During Covid

How are we to take care of ailing loved ones during a global pandemic? As Hospitals are becoming increasingly crowded and infectious, #HomeCare​ has never been more appealing, but how can everyday Americans can't make it work financially?   Ryan Iwamoto, co-founder and president of @24HrHomeCare, is doing everything he can to change the face and culture of home care. On today's show, he offers us practical caretaking hacks, great suggestions about emerging at-home caretaking technology, and most importantly how everyday people can AFFORD caretaking. He also provides optimistic hope about the future of caregiving as it relates to insurance coverage.  If you, or someone you love, is dealing with the sometimes heartbreaking process of caring for an ailing loved one you HAVE to share this show with them. And if you want everyday tips to get better, make sure you subscribe!   RESOURCES:    PURE WICK Description:   https://www.crbard.com/Medical/en-US/Products/PUREWICK-Female-External-Catheter Kapuna Act: https://www.payingforseniorcare.com/hawaii/kupuna-caregivers Washington State's New Health Care Legislation: https://www.payingforseniorcare.com/hawaii/kupuna-caregivers VA Aid And Attendance Guidelines: https://www.va.gov/pension/aid-attendance-housebound/ Medicare ADVANTAGE Plans: https://www.medicareadvantage.com/ GOOGLE: Caregiver Resource Center   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:14:3313/01/2021
197. Matthew McConaughey's 3 Steps To Navigating Crisis

197. Matthew McConaughey's 3 Steps To Navigating Crisis

As the number of bonafide A List movie stars grows smaller and smaller, it's more impressive than ever that Matthew McConaughey has maintained such an impressive stronghold on pop culture. Matthew McConaughey may be one of the world's last true #MovieStars​.  YET, he still carries a beautiful air of relaxed, Texas wisdom and Southern Americana soulfulness that make him an incomparable voice in Hollywood. On my show, we got the chance to discuss his INCREDIBLE new book #Greenlights​, which is part memoir, part self-help book, and ALL genius, offering incredible lessons and takeaways from his incomparable journey. Listen to Matthew offer advice about navigating crisis, self success without self compromise, creating and maintaining your own brand of faith, and...oh yeah...our mutual OBSESSION with all things @WWE.  We may be entering a SECOND Matthew reinvention, and I'm thrilled to be a platform that springs to Mr. McConaughey's next, beautiful, chapter. Alright, alright, alright, send this to your favorite #McConaughey​ - loving friend, and for more sides of your favorite celebs, subscribe to my channel! RESOURCES: Link To Book: https://www.amazon.com/dp/B08DFKSZDF/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
02:25:0812/01/2021
196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond

196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond

For anyone who has ever had to be a caretaker, you and I both know it's HARD. I've learned A TON about the process, and on today's show, I'm offering five steps to make you the best caretaker you can be. These five steps work for caretaking, or even just crisis in general, and God knows we could ALL use some tools to navigate crisis. PLUS, if you need some catharsis, I shared a clip from @GoodNews_Movement that made our whole team cry (in a good way).Share your best tips for dealing with crisis in the comments below, and tag someone who could use some advice! For amazing takeaway everyday, from me AND the world's best experts, subscribe to #BetterTogether with the link in my bio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:04:0111/01/2021
195. Kyla Pratt On Why Transparency Around Mental Health Is Crucial + Working w/ Eddie Murphy

195. Kyla Pratt On Why Transparency Around Mental Health Is Crucial + Working w/ Eddie Murphy

Need a little light right now? Look no further than award-winning actress & ball-of-sunshine @KylaPratt.  Kyla is known for originating the role of Penny Proud, but you may know her as Eddie Murphy's daughter in the Dr. Doolittle franchise, or for currently starring on FOX's hit comedy #CallMeKat opposite @MayamBialik.  Kyla is a beloved actress, but we learn she is so much more than that. As a musician, mom, and passionate student of history, Kyla excitedly looks towards more "serious" roles on the horizon, even considering a career in producing and directing to elevate underrepresented voices (and possibly retell the incredible story of her Black Panther Uncle who was wrongly convicted of murder.)  She also discusses motherhood, mental health, The Proud Family and even plays Proud family trivia.  She also talks Eddy Murphy and many other Hollywood legends.     Subscribe to my show! (Link in bio).   RESOURCES:  Kyla's IG: @KylaPratt  Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos:  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:08:1707/01/2021
194. Proven Natural Ways To Cure Depression: Breathing, Dancing, & Yes, Psychedelics w/ Aubrey Marcus

194. Proven Natural Ways To Cure Depression: Breathing, Dancing, & Yes, Psychedelics w/ Aubrey Marcus

Have you been experiencing increased anxiety and depression over the last year? I know I have and I'm sure we're not alone.  Anxiety and depression levels have been increasing for years and the pandemic has only heightened matters dramatically. Hope came today via my interview with performance expert/modern renaissance man @AubreyMarcus who shared incredible groundbreaking, natural remedies that could be the ultimate cure for so many mental and emotional ailments.  Aubrey is studied in the world's most ancient spiritual traditions including the use of psychedelics. If you're like me, you're TERRIFIED about the idea of #auyhuasca or #mdma (aka psychedelic drugs), but Aubrey makes a VERY compelling case to give it a shot. If that's not for you, he goes in depth on alternatives such as deprivation tanks, shamanic breathing and ecstatic dancing. There's PLENTY of safe, practical advice to settle your soul and turn your life around.      Would you ever try ayahuasca? It's either a definitely, maybe, or HELL no. Let us know below, PLEASE!  Any answer is fine, but your answer to ‘are you subscribed to @BetterTogetherWithMaria ?’ well that better be a HELL YES  Link in my bio for the full show w/ #AubreyMarcus!    RESOURCES: Aubrey's Website: www.aubreymarcus.com Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounosSubscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107  FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS  Instagram: https://instagram.com/bettertogetherwithmaria  TikTok: https://vm.tiktok.com/ZMJD6vrkY/Facebook: https://www.facebook.com/groups/432608110738691LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos    Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:52:1306/01/2021
193. Proven Steps To Eliminate Financial Shame & Fear That Will Make You Make You Rich w/ Rachel Cruze

193. Proven Steps To Eliminate Financial Shame & Fear That Will Make You Make You Rich w/ Rachel Cruze

Whether you've felt financial consequences from 2020 or have always struggled with finances, you are NOT alone and hope is here. Today on @BetterTogetherWithMaria, bestselling financial expert @RachelCruze teaches us how our emotions and upbringing our key to how we deal with money and lays out practical steps to prosper no matter what your background and what the economy is like.   On the show and in her new book, #KnowYourself #KnowYourMoney, Rachel helps you determine your money personality then offers PROVEN action steps TODAY to get your finances on track. The anxiety you're feeling about your financial situation can literally end TODAY - just listen to today's show. In the comments below, help manifest money and prosperity by telling us what you one day plan to buy or have WHEN your finances grow! For @kelsmeyer2 it's the freedom to travel wherever whenever, for @jefferycranegraham it's a starter home.  What is it for you? Be sure to watch today's show so you can create your own action plan to get there. And for MORE amazing experts like Rachel, subscribe to our Life Improvement Series @BetterTogetherWithMaria  with the link in my bio. It's the best self-improvement tool there is, and you'll have a blast on the journey RESOURCES: ORDER Rachel's New Book: https://www.rachelcruze.com/store/product/know-yourself-know-your-money-book Take The Quiz: https://www.rachelcruze.com/what-would-you-do-money-quiz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:16:1705/01/2021
192. Don’t Pray For Miracles, Pray For THIS & How To Resurrect Your Inner Warrior

192. Don’t Pray For Miracles, Pray For THIS & How To Resurrect Your Inner Warrior

Do you feel like that WARRIOR who used to live inside of you is tired? Trust me, I get it.  Maybe it's your work situation, or your personal life, or the crushing despair of a global pandemic, but listen to me: that beautiful, capable, vibrant warrior is in there, and she wants to be resurrected. Today on @BetterTogetherWithMaria, we offer practical steps to exhume the warrior within you to set your 2021 up for an empowering, inspiring start. Share this episode with your strongest "warrior" friend who inspires yo, or a fellow warrior who needs a boost. Join our community of #HealSquad warriors by subscribing to our show through the link in my bio, especially if you've felt lonely lately (and, let's face it, who hasn't!) We're here for you everyday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:05:5504/01/2021
191. Redefining Success To Radically Improve Your Life w/ Gabbie Hanna

191. Redefining Success To Radically Improve Your Life w/ Gabbie Hanna

This year, popular YouTuber @GabbieHanna deleted her social media accounts, begging the question: why would a digital influencer who built her entire community and brand online delete the very platforms that made her? The answer may surprise you. Many things surprised me about this interview. Hear Gabbie's outlook on the nature of sexism in the workplace, and how she's navigated it. She also offers advice on separating personal and professional friendships, and We even discussed her ongoing battle with anxiety, a journey that she uncovers in her NYT Bestselling poetry collection DANDELION, a raw, vulnerable, meditation on mental health that everyone should read. Do you have a friend who LIVES on @YouTube? If so, tag them below, and make sure you subscribe to our channel (link in bio!) RESOURCES: DANDELION Book: https://www.amazon.com/Dandelion-Gabbie-Hanna/dp/1982153385 YOUTUBE Channel: https://www.youtube.com/watch?v=suzLeCoraVY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:16:1929/12/2020
190. How To Destroy Cancer From The INSIDE Out w/ Dr. Dan Peer

190. How To Destroy Cancer From The INSIDE Out w/ Dr. Dan Peer

Cancer. An awful illness too many of us have had to deal with in our families, loved ones, or even ourselves... I have, and for the lack of better words, it’s NOT fun. Well, what if I told you we are mere years away from technology that will infiltrate cancer cells and teach them to destroy themselves, curing terminal cancers from the inside out?   Dr. Dan Peer is on the way, and his m-RNA, CRISPR-led cancer technology literally edits cancer cells, and TEACHES them to destroy themselves with new genetic code. He is seeing both Glioblastomas and Metastic Ovarian Cancers destroy themselves from the inside out in his research with Rats, based out of the Laboratory of Precision NanoMedicine at Tel Aviv University.    He is one of the world's most important voices in cancer research, and it was a privilege to learn from him (plus, his research set important foundations for the m-RNA Covid Vaccines currently being administered all around the world.)   You NEED to tag ANYONE you know struggling with cancer right now, because I PROMISE this will provide them hope. And for a daily dose of hope, make sure to watch Better Together w/ Maria Menounos everyday! Join our #HealSquad click the link in my bio and SUBSCRIBE on YouTube and Apple Podcasts. RESOURCES: Dan's Lab & Website: http://dan-peer.tau.ac.il/about/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:03:5828/12/2020
189. THIS Is The Most Important Thing To Do Over The Holidays

189. THIS Is The Most Important Thing To Do Over The Holidays

Thank God we are ending 2020 with some LAUGHS!My wonderful husband @_undergaro joined to bring some of his trademark humor to a much needed Christmas show. But it's not all laughs, we reviewed some of our favorite "a-ha" breakthroughs that we've throughout this incredible year, like emotional agility from @DrSusanDavid, the power of neutral thinking with @TrevorMoawad, or the importance of prioritizing your relationships with @ShaunaNiequist. It's been an INCREDIBLE year with our #HealSquad, and we want to say THANK YOU to those who have been with us every day. If you haven't checked out #BetterTogether, come find out why hundreds of thousands of people in our Heal Squad are watching our show. JOIN US. Subscribe on YouTube and Apple Podcasts with the link in my bio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:24:4523/12/2020
188. 3 Proven Techniques To Transform Rock Bottom Into Your Best Life w/ Marie Forleo

188. 3 Proven Techniques To Transform Rock Bottom Into Your Best Life w/ Marie Forleo

JOIN OUR PATREON: www.patreon.com/bettertogetherwithmaria What happens a New York Times Bestselling "Solutions Queen" faces a life-altering hysterectomy? Ask @MarieForleo, whose NYT Bestselling book "Everything Is Figureoutable" has been hailed by many thought leaders in the self-improvement spaces as one of the best books of the past decade. But this health crisis has pushed even Marie to her brink. Marie was incredibly vulnerable on my show today, and admitted that her recent hysterectomy has forced her to grapple with her teachings, leading to a process of faithful surrender, rather than optimistic willpower. MANY of you have had to surrender to the heartbreaking challenges this year has introduced, and I KNOW you'll resonate with what Marie offers on today show. But even 2020 offers us beautiful lessons, like the unique opportunity to experience a new level of compassion and empathy our world has never seen. We need each other now more than ever, beacuse, of course,  we're Better Together. Marie and I have A LOT in common, and I must say, this was a particularly compelling conversation for me, and I know it will be for you too. Tag someone who is going through a hard time and could use some words of encouragement, and for DAILY encouramgent, make sure you're subscribed to Better Together on YouTube, and Apple Podcasts (link in the description!) RESOURCES: MarieTV: https://www.youtube.com/user/marieforleo Everything Is Figuroutable PRE ORDER: https://www.youtube.com/user/marieforleo B-School: https://www.marieforleo.com/bschool/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:21:4822/12/2020
187. How To Take Your Power Back When The World Is Telling You "NO" w/ Rocky Barnes

187. How To Take Your Power Back When The World Is Telling You "NO" w/ Rocky Barnes

How do you take your power back when everyone around you is telling you no? As a petite, half-Filipino model coming up in the early 2010’s, the chips were stacked against her. Both the industry AND her agents kept telling her to run away from the unique, eye-popping look that has since become her trademark, and instead, try to look as taller, skinnier, and whiter. So what did Rocky do? She took her power back. Using her Instagram as a platform, she listened to her gut and focused on a look that felt authentic, and she has since become one of Instagram's most recognizable faces in fashion and modeling. Trusting her gut and listening to her inner-knowing has been the entire basis of her success! Now she's created her own fashion line (that I'm OBSESSED WITH By The Way), and she's embraced marriage and motherhood with wisdom and maturity (get ready for some marriage advice). I LOVED chatting with my new friend @Rocky_Barnes, and I was taken aback by how much wisdom she sent our way! Make SURE to your friend who LIVES on IG 😝 - and watch and subscribe my show Better Together EVERY weekday (link in my LinkTree!). RESOURCES: Rocky's Line: https://thebrightsidebyrockybarnes.com/ Instagram: @Rocky_Barnes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:02:2321/12/2020
186. Properly Mourning The Loss Of Your Dreams In Order To Create New Ones w/ Dana-Maxx Pomerantz

186. Properly Mourning The Loss Of Your Dreams In Order To Create New Ones w/ Dana-Maxx Pomerantz

Do you feel like you're stuck chasing an impossible dream? Dana-Maxx Pomerantz (who created @TheBeHappyProject) gets it. After a successful, but unstainable career as a NY Fashion Designer, she had to say goodbye to that career and pivot to her Plan B. Dana-Maxx is beautifully honest: it was heartbreaking and very hard. But saying goodbye to that dream led her to discover new ones, and her Plan B has led to her a happiness she didn't even know was possible. Dana-Maxx's newfound happiness is contagious: she's built a community of over 450k followers through @TheBeHappyProject, an initiative dedicated to encouragement, empowerment, and achievable ways to find more joy and contentment in our day to day. In today's convo, we discuss these daily strategies and how you can start collecting your own moments of joy and dramatically alter your life. In the comments below, share something you're GRATEFUL for, and make sure you're subscribed to Better Together With Maria for breakthroughs on our show EVERY day! #HealSquad #BetterTogether RESOURCES: Instagram: @TheBeHappyProject --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:19:4717/12/2020
185. How To Drown Out The Noise And Trust Your Intuition w/ Maryann Dimarco

185. How To Drown Out The Noise And Trust Your Intuition w/ Maryann Dimarco

No matter how hard this year has been, even if you're DREADING the Holidays, you are NOT alone. These words of comfort have never been more important, and the beautifully eloquent @MaryAnnTheMedium brought us a whole hour of comforting words, conversation, energy, and techniques to heal our broken souls. MaryAnn DiMarco teaches us how to tune into our inner knowing, reinstate faith in our lives, and even reach those guides and deceased loved ones to put their hands on our backs and remind us: "I've got you." Give me a (🙋‍♂️🙋‍♀️) if you NEEDED this as much as I did. And PLEASE tag someone who you know could use some comfort right now. I guarantee they'll find it with MaryAnn ❤️. If you haven't already, make sure you're subscribed on YouTube where I have conversations like this almost EVERY day.  RESOUCES: www.nicoledimarco.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:32:5416/12/2020
184. The ONLY Belief You'll Ever Need To Succeed Wildly w/ Tom & Lisa Bilyeu

184. The ONLY Belief You'll Ever Need To Succeed Wildly w/ Tom & Lisa Bilyeu

Every day I'm learning that my friend @glennondoyle was right... we CAN do hard things!! These past few weeks have been challenging to say the least, but I can and I am getting through and I'm also growing and learning everyday because of it. We can do hard things! This is something our incredible guests on today's @ BetterTogetherWithMaria, @TomBilyeu & @LisaBilyeu would definitely agree with. The two of them are co-founders of @Quest Nutrition, and since exiting the company, they're combining their passion for media with their burning desire to create empowering content; enter: @ImpactTheory.Like my show, Impact Theory lives in what they call the "mindset space," or the ever-growing state of content dedicated to changing what goes on INSIDE our minds, so we can manifest the life we want OUTSIDE of our minds. In this show, Tom talks about the physics of our belief systems, and how to shift our perceptions to unlock our best lives, and the idea that pain comes from a lack of growth. Lisa talks about the "purgatory of the mundane" and how we can escape it. I KNOW you will leave with TONS of "a-ha" moments, and I'd love for you to share your favorite in the comments below. And of course, make sure you're sharing the show with your mom, your friend, your sister, your brother, your dad, your dog - let's keep growing our @bettertogetherwithmaria #HealSquad RESOURCES: Impact Theory: https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:13:4415/12/2020
183. How To Show Up For Your Friends When They're In Pain

183. How To Show Up For Your Friends When They're In Pain

Are you struggling right now? Do you have FRIENDS who are struggling right now? It's 2020. The answer is almost surely YES. Listen, it has been anything but easy watching two parents get Covid, but they're back from the hospital, and it looks like they're home from the hospital and we're doing everything we can to get them better. Prayers still needed. Today we discussed how to show for people when they're struggling. How can we be a good friend in crisis and ACTUALLY help those who are hurting when we don't know the right thing to do or say? Today the team and I have that conversation, and share helpful tips if you truly want to be there for your friends in need in WHATEVER crisis they're facing, joined by @undergaro. We offer you practical ways that we can help those who need it, and given how hard this year has been, I'm sure you know people who do! These are some of my ideas, but I want to hear from YOU! Comment below how you show up for your loved ones in crisis, because we're all one big #HealSquad, we learn from each other, and of course, we're better together. TAG someone who could use some encouragement in the comments below, and make sure you subscribe to @BetterTogetherWithMaria for more conversations like this one. Click the link in bio and join the #healsquad!! RESOURCES: Aveno Eczema Therapy: https://www.aveeno.com/products/eczema-therapy-moisturizing-cream Rachel Hollis Episode: https://www.youtube.com/watch?v=YFbfN_HV1b0 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:00:5014/12/2020
182. Why Playing The Blame Game Ultimately Hurts YOU

182. Why Playing The Blame Game Ultimately Hurts YOU

Good News, because we ALL need good news. FROM MARIA: Mom is coming HOME today! As I reflect, we can't help but feel a profound sense of gratitude. I'm grateful for all your prayers, which helped carry my mom and our family through. I'm grateful for all the doctors and nurses - it’s been a team effort. I'm grateful to have great care lined up for my mom with @24hourhomecare, they have been working very diligently to provide care for Covid+ and at risk patients at home. As soon as I can stabilize everyone, we will have episodes devoted to tips and tricks on how you can care for your loves ones in a cost efficient manner, how to handle insurance and Medicare, an expert that has helped top level athletes heal from Covid. I’ve learned a lot on this journey and gotten a lot of helped that I’ll be passing onto to you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
34:5109/12/2020
181. How To Cope When You Aren't In Control w/ Patti Penn

181. How To Cope When You Aren't In Control w/ Patti Penn

Feeling out of control in 2020?   You're not ALONE. This year has tested all of us physically, emotionally, and spiritually, but Reiki master and friend of the show Patti Penn is here to help us through it.' Patti has been coaching Maria through one of her toughest seasons, so you know she's the cream of the crop.   How do we find self-discipline? What about the steps between breathing, singing, and screaming to find our peace? Patti answers all of these questions AND MORE today!   Patti Website: www.pauseinjoy.com   Vicki Episode: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:14:3508/12/2020
180. Maria Menounos Opens Up About Recent Family Health Challenges

180. Maria Menounos Opens Up About Recent Family Health Challenges

After two weeks off air, we're returning to update you on EVERYTHING that has been going on w/ Maria and her family. Thank you to our Heal Squad family for all your support, we love you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
32:5007/12/2020
Better Together #HealSquad Update

Better Together #HealSquad Update

Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS Instagram: https://instagram.com/bettertogetherwithmaria TikTok: https://vm.tiktok.com/ZMJD6vrkY/ Facebook: https://www.facebook.com/groups/432608110738691 LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- Support this podcast: https://anchor.fm/better-together-w-maria/support
02:5530/11/2020
179. Your Best Thanksgiving Ever (Even IN 2020): Last-Minute Turkey Day Tips w/ Meaghan B Murphy

179. Your Best Thanksgiving Ever (Even IN 2020): Last-Minute Turkey Day Tips w/ Meaghan B Murphy

Panicking about #Thanksgiving prep?   Do yourself a favor and devote ONE hour to today's #BetterTogether episode with @WomansDay Content Director @MeaghanBMurphy, who has you COVERED.  First step, cut yourself some slack. There's a global pandemic - if you want to skip the turkey, skip the turkey (Meaghan is having steak). But why not try new side dishes? Maybe this year dinner is on the couch? Or maybe you could try some of these ADORABLE (and shockingly easy) crafts!  But most importantly, remember that this year is about #gratitude. It's been a heck of a year, but when you look there's ALWAYS something to be grateful for, so why not try gratitude jars (watch to find out what those are!) For more, make sure to watch the full episode, and subscribe to #BetterTogether everyday for supercharged life hacks. FINALLY, tag your friend who hates.   RESOURCES:  Meaghan's Socials: @MeaghanBMurphy   Meaghan's Book: https://www.penguinrandomhouse.com/books/624337/your-fully-charged-life-by-meaghan-b-murphy/ Join Our Patreon: www.patreon.com/bettertogetherwithmaria --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
57:0325/11/2020
178. Proven Techniques To Redirect Negative Mental Chatter w/ Dr. Srikumar Rao

178. Proven Techniques To Redirect Negative Mental Chatter w/ Dr. Srikumar Rao

Do you want to have a terrific day... EVERY DAY!? Dr. Srikumar Rao, a world-renowned joy and creativity coach, offers tools that can set us up to do just this, which is we he's one of @Mindvalley's top-rated experts. Dr. Rao uses ancient teachings from all traditions to illuminate simple truths about what it means to live our best lives. Dr Rao can help you navigate challenging family members, fears about our futures, and that nagging #MentalChatter that can be so hard to let go of! In his words: "Why would we hand over the keys of our own happiness to someone else?) If you know someone who is stressed about the upcoming holiday season, TAG them below, and make sure you subscribe to @BetterTogetherWithMaria with the link in the bio! RESOURCES: The Rao Institute: https://theraoinstitute.com/ Masterclass Page - https://mval.li/?a=9321&c=2468&p=r&s1= Sales Page - https://mval.li/?a=9321&c=2469&p=r&s1= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:08:5024/11/2020
177. 3 Steps To Total Realignment

177. 3 Steps To Total Realignment

Feel stuck in a funk heading into the Holidays? How could you NOT be? 2020 has thrown a wrench into all of our plans, but as you approach the holidays, DON'T neglect the importance of getting yourself into alignment. Today, I offer you a quick crash course on #EstherHicks, with practical strategies to find your center even if the world feels off balance. PLUS! We're excited to announce our new partnership with @Dunkin! You can see from my IG that I'm a die-hard, longtime Dunkin' lover and it's such an honor to partner with them. Jealous of my Dunkin' track suit?? Of course you are...  Tag two friends below who could use some help getting back into alignment AND could use a good pick me up Make sure you subscribe to @BetterTogetherWithMaria on YouTube, so you never miss out on the fun, the laughs and the life changing advice!!  #BetterTogether #SelfHelpPodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
56:3923/11/2020
176. WWE Champion Alexa Bliss On Finding Perseverance Despite Humble Beginnings

176. WWE Champion Alexa Bliss On Finding Perseverance Despite Humble Beginnings

Ep. 176 #BetterTogetherWithMariaMenounos #AlexaBliss  What do Disney, The Big Comfy Couch, and Kicking Ass all have in common?   They're three of @wwe_alexa_bliss_ 's favorite things in the world, among many others that we discussed here on today's show, but we also went deep. How does Alexa push through a grueling schedule (and injuries) and remain on top?  A lot of it has to do with her humble upbringing, including the surprising place she grew up!  But it's not ALL serious talk. Alexa is head-over-feels for her new fiance @Ryan Nilsen_Cabrara and she has PLENTY of behind the details for those of you shipping them as hard as I do.   Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
49:4919/11/2020
175. The Ultimate Self-Care Guide w/ Jen Louden

175. The Ultimate Self-Care Guide w/ Jen Louden

Find yourself asking the question 'Why bother?' lately? Same here. Now more than ever, people are asking that question, but bestselling author and world-renowned self care expert @JenLouden wants you to go deeper and really ask the question, really think about it. On today's show, she walks us through why it's important for us to bother about what matters, and how asking that question and approaching our life with "self-compassionate grit" can help us manifest the desires we really want. PLUS, as the founder of the modern self-care movement, Jen has CRUCIAL thoughts on the state of self-care. For Jen, self-care isn't something you buy, it's something you CREATE for yourself so you can stay on your own side. I know you have a friend who could use some comfort, a pick me up, or may just need a little love right now. Tag TWO of them below and make sure subscribe to @BetterTogetherw/Maria for more, everyday! #BetterTogether #SelfCare RESOURCES: Jen's Website: https://jenniferlouden.com/ Jen's Socials: @JenLouden A Very Covid Christmas: https://podcasts.apple.com/us/podcast/christmas-starts-in-august-podcast-episode-one/id1477764455?i=1000447772348 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:07:0018/11/2020
174. How To Hack Menopause (Whether You're 20 or 50) w/ Alisa Vitti

174. How To Hack Menopause (Whether You're 20 or 50) w/ Alisa Vitti

JOIN OUR PATREON!: www.patreon.com/bettertogetherwithmaria As women, we're taught to dread #menopause, but bestselling author @Alisa.Vitti wants to change that narrative! In fact, she says that, when nurtured the right way, menopause, (or really #perimenoapuse), is a beautiful, healthy process that our body undergoes to serve us, protect, and keep us performing at our optimal health! The key lies in how we treat our body (what we eat, how we workout, etc.) as we embark on the journey. Alisa has SO MANY amazing perimenopausal health hacks that it will literally make your head spin. If you don't leave this convo inspired and empowered, you WEREN'T watching close enough. For more about Alisa and @FloLiving, make sure to watch the full episode (link in bio), and share with someone who needs to hear! RESOURCES: Alisa's Socials: @Alisa.Vitti @FloLiving Alisa's Website: www.floliving.com NATURAL Herbs To Aid You Leading Up To Menopause:  - Maca - Ashwagandha - Vitex - Flax   SUPPLEMENTS To Aid You Leading Up To Menopause:  - Melatonin - B Vitamins - Probiotics - Omega 3s - Magneisum --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:17:5817/11/2020
173. Top Covid-19 Travel Tips

173. Top Covid-19 Travel Tips

JOIN OUR PATREON: www.patreon.com/bettertogetherwithmaria It's a scary time to travel right now, but if you HAVE you travel in the next two months, we've got you COVERED on Better Together! Today, we go over my top travel tips while traveling for Covid, so you can be as safe and responsible as possible because when you know better, you get better. Plus, I have a trivia question!: What job was I offered as a sophomore in college that could've changed my whole career?  You'll HAVE to tune to find out!If you have friends who are traveling, make sure they tune into the show to get all the advice they need to make it a safe and successful holiday season, and for more incredible daily talkaway, watch @BetterTogetherWithMaria Everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
50:2116/11/2020
172. #FBF: Vin Diesel On How To Create Your OWN Career

172. #FBF: Vin Diesel On How To Create Your OWN Career

**ORIGINALLY BROADCAST ON SEP 13, 2013** Most movie stars dream of starring in a film franchise. How about four? Vin Diesel is the major engine behind The Fast & Furious, Guardians Of The Galaxy, XXX, Riddick franchises, ranking him amongst one of the greatest movie stars of all time. But people don't realize that he created his own career. Vin Diesel's first three films were written, directed, and produced by him - thanks to self-empowered, highly calculated risks that eventually caught the attention of Steve Spielberg, landing him a breakout role in Saving Private Ryan.  That AGENCY is just one of the things that we discuss today! If you're not subscribed to the podcast, make sure you  RESOURCES: Vin Diesel: @VinDiesel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:09:0113/11/2020
171. Chris Harrison Weighs In On The Bachelor, Relationships, and Cancel Culture

171. Chris Harrison Weighs In On The Bachelor, Relationships, and Cancel Culture

Chris Harrison is among the most accomplished reality TV hosts in history, having hosted over 45 season of ABC's various incarnations of The Bachelor franchise, but even NOW the job surprises him.  On this show, we discuss the wild new season, Tayshia's arrival, and even whether or not a double standard exists within this franchise (Chris' answer might surprise you.) But even beyond that, Chris weighs on the DNA of this franchise, offering insight into why it's become one of the biggest reality franchises of all time. But in the very little EXTRA time Chris has, he keeps busy. Most recently he launched a new ring line with Manly Bands wedding bands, beacuse, guys, you deserve some luxury jewelry too! Chris spills some AMAZING bachelor tea in this interview, so make sure you tag your bachelor obsessed friend in this interview, and make sure you subscribe on YouTube! RESOURCES: MANLY BANDS: https://manlybands.com/collections/chris-harrison CHRIS' INSTAGRAM: @ChrisBHarrison --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:32:5012/11/2020
170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do."   Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
01:32:2911/11/2020