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Comedy
Health & Fitness
Hugh Keir
Long form conversations with friends and guests that include actors, musicians, MMA instructors and fighters, authors and military veterans.
Total 259 episodes
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H+9 with Nick Dunn

H+9 with Nick Dunn

Nick was wrongly imprisoned by the Indian government in 2013, resulting in a four year battle to clear his name and return home to his family in the UK. He is a former member of the Parachute Regiment and a Maritime Security Operator. This episode was sponsored by ABI Security Solutions Ltd 
01:46:1614/07/2018
H+8 with Lee McFarland

H+8 with Lee McFarland

Lee is the CEO of a successful consultancy which almost exclusively employs ex-service personnel. Lee is a former Private in the Parachute Regiment. This episode was sponsored by Argus Europe.
01:45:0707/07/2018
H-Hour Podcast #7 John Bream – founder Project RV

H-Hour Podcast #7 John Bream – founder Project RV

John is the founder of Project RV - an outdoor activity organisation which supports military veterans, from the Royal Marines and Parachute Regiment. John has also released a biography about his own experiences, called "Fish Out of Water". He has also done pretty much everything else in life....started a band, appeared on Total Wipeout, owned his own company, swam to the Isle of Wight, professional boxer, threw a NASA boss off a cliff....the list goes on. This episode was sponsored by the Gregory Brothers Ltd. and 429 Group.
01:51:3530/06/2018
H-Hour Podcast #6 Chris Ashford – ex British Army Parachute Regiment

H-Hour Podcast #6 Chris Ashford – ex British Army Parachute Regiment

Chris is attempting to break the world record for the fastest time to complete "the world’s hardest rowing race”- a 3000mile, non stop race across the Atlantic Ocean in a rowing boat. He is a former soldier in the British Army, having served with the Parachute Regiment. This episode was sponsored by the Green Beret Coffee Company and 429 Group.
01:40:1523/06/2018
H-Hour Podcast #5 John Vickers – CEO of Blue Abyss, ex British Army

H-Hour Podcast #5 John Vickers – CEO of Blue Abyss, ex British Army

John is the Chief Executive of the world’s first commercial astronaut training centre – Blue Abyss. He is also a former Queens Regiment NCO and brother-in-law to Sergeant Ian McKay VC. This episode was sponsored by Aardvark Clear Mine and 429 Group
01:34:2615/06/2018
H+4 with James Broe

H+4 with James Broe

James is the Director of TMT Construction and is a former Welsh Guard, having served in several operational theatres around the world between 1996 and 2009. As a service leaver, James became a well respected Close Protection Officer in the Middle East and established TMT. This show was sponsored by Aardvark Clear Mine and 429.group
01:56:0010/06/2018
H+3 with Stuart Hale

H+3 with Stuart Hale

Stuart lost his leg in a now infamous incident in the Heart of Helmand Province, on the 6th September 2006 – the “Day of Days”. In 2008, Stuart became the first amputee to return to the front line in Afghanistan. He served as a Parachute Regiment Sniper. This podcast was sponsored by TMT Construction and 429 Group
01:26:0903/06/2018
H+2 with Nick Goldsmith

H+2 with Nick Goldsmith

Nick is the owner of Hidden Valley Bushcraft, a business which also does a huge amount of work for veterans of many different services.He is a former Royal Marines Commando and was medically discharged, struggling with PTSD during his transition. This podcast was sponsored by TMT Construction and 429 Group
01:33:1630/05/2018
H+1 with Jordan Wylie

H+1 with Jordan Wylie

Jordan is completing a series of runs, ranging from 10km upto full marathon length, in hostile environments such as Somalia, Iraq and Afghanistan. He is an entrepreneur, fundraiser, author, pirate hijack survivor and all-round inspiring person. This podcast was sponsored by TMT Construction and 429 Group
01:25:4823/05/2018