Dr. Brad Glowaki sits down with Dr. Terry Chimes, former drummer of The Clash and Black Sabbath, now a practicing chiropractor. This fascinating conversation weaves together Terry's remarkable journey from the punk rock scene to holistic healthcare, offering unique insights on healing, spirituality, and living authentically. Terry shares powerful perspectives on health, meditation, and staying true to one's inner voice, while also discussing important contemporary health issues. Timestamps: 0:00 - Introduction and Terry's musical background 5:25 - Early punk rock days and playing with The Clash 15:30 - Transition from music to chiropractic 23:45 - Morning routines and meditation practices 28:15 - Spirituality and listening to inner guidance 35:40 - Health practices and vegetarian lifestyle 42:50 - Discussion on modern health challenges 52:30 - Insights on aluminum exposure and health 59:15 - Final thoughts on healing and humility

In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NFL wide receiver Marvin Hall and former MLB player Matt Treanor to discuss Hall's remarkable journey from an undrafted player to NFL success. Hall shares insights on overcoming adversity, the importance of mentorship, and his passion for giving back to his community.Timestamps:00:00 - Introduction and background on Marvin Hall03:22 - Marvin's high school and college experiences14:00 - Journey to the NFL and working with different quarterbacks22:45 - Mental aspects of being a professional athlete33:00 - Discussion on mentorship and learning from veterans43:00 - Marvin's nonprofit work and SIMOO foundation53:00 - Health routines and recovery techniques for athletes1:03:00 - Helping younger athletes and transferring knowledge1:13:00 - Memorable moments in their professional careers1:18:00 - Closing thoughts and wrap-upThis episode offers valuable lessons on perseverance, the power of silence, and the importance of mental preparation in professional sports. Hall's story of running a 4.28 40-yard dash and scoring a touchdown on his very first NFL play will inspire athletes and non-athletes alike.

In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with three-time Olympic gold medalist Misty May-Treanor. He shares behind-the-scenes insights, elaborates on Misty's journey, and offers valuable advice for young athletes and their parents. From the importance of versatility in sports to the power of mental fortitude, this episode is packed with lessons from one of beach volleyball's greatest players.Timestamps:0:00 - Athletic success, mental fortitude, and patience with Olympic gold medalist Misty May-Treanor4:35 - Mentorship, sports, and life lessons with Dr. Brad Glowaki and Sarah Hughes9:09 - The importance of chiropractic care for athletes and preventing ACL injuries14:13 - Mental approach, training, and performance habits of Olympic beach volleyball player Misty May-Treanor17:49 - Olympic volleyball player Misty May-Treanor's mindset, life lessons, and mentorship

In this episode of Grow With Glow, Dr. Brad Glowaki sits down with three-time Olympic gold medalist Misty May-Treanor to discuss her illustrious career in beach volleyball, her approach to athletics and life, and her transition into motherhood and mentorship. Misty shares insights on mental fortitude, overcoming injuries, and the importance of continuous personal growth both on and off the court.Timestamps:0:00 - Olympic gold medalist Misty May Treanor's athletic career, parenting, and philosophy4:49 - Athlete's journey from Santa Monica to Olympic gold medals8:36 - Athletic performance, chiropractic care, and mental fortitude12:23 - Parenting, patience, and consistency in raising children16:54 - Choosing the right college sports team based on personal preferences and goals22:14 - The importance of adaptability in sports and the impact of specialization on athletes' marketability26:46 - The importance of flexibility and adaptability in sports, particularly in college and professional levels31:22 - Beach volleyball vs indoor volleyball, athletes' experiences, and injuries36:52 - Athletic recovery, visualization, and mental fortitude with a former Olympic beach volleyball player42:46 - Athleticism, coaching, and parenting with a former Olympic volleyball player47:35 - Being a good person, respected by peers, and shining through authenticity50:50 - The importance of resilience, discipline, and empathy in sports and life55:32 - Parenting, giving back, and Olympic gold medals

In this bonus episode, Dr. Brad Glowaki breaks down his interview with Olympic beach volleyball player Sara Hughes. He discusses Sara's journey, her mindset, and the key factors contributing to her success. Dr. Brad shares insights into Sara's training regimen, her commitment to excellence, and the importance of mentorship in her career.Timestamps:0:00 - Olympic athlete Sarah Humble's dedication and success5:16 - Athlete's recovery and wellness routine, including ice baths and cold plunges

In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with Sara Hughes, the #1 ranked beach volleyball player heading into the 2024 Paris Olympics. Sara shares her journey from an 8-year-old with a dream to a dominant force in beach volleyball. She discusses her mentorship under Olympic legend Misty May-Treanor, her college career at USC, and her approach to both athletics and entrepreneurship. Sara's story is one of perseverance, gratitude, and the pursuit of excellence both on and off the court.Timestamps:0:00 - Olympic athlete Sara Hughes' journey to gold medal success6:12 - Early life, passion for beach volleyball, and mentorship from Misty May-Treanor9:49 - Finding passion and dedication in volleyball at a young age13:01 - Athlete's resilience and determination after setbacks18:49 - College beach volleyball championships and training habits22:45 - Athletic success, support systems, and commitment to sport27:14 - Mental preparation and staying present in the moment during beach volleyball matches31:08 - Mental preparation for a volleyball match, including the use of music to get pumped up37:24 - Olympic beach volleyball, passion, and teamwork41:44 - The emotions and significance of the closing ceremonies of a major sporting event45:43 - Beach volleyball, sponsorships, and graduation speech51:27 - Beach volleyball culture, Olympics, and personal values54:24 - Entrepreneurship, beach volleyball, and personal drive59:20 - Entrepreneurship, profitability, and giving back1:02:44 - Olympic athlete Sara Hughes' journey to gold with her mentor Misty, insights on success and fulfillment

In this bonus episode, Dr. Brad Glowaki breaks down the highlights and insights from his interview with Jack Canfield, co-author of "Chicken Soup for the Soul" and "The Success Principles." Dr. Brad shares personal anecdotes, expands on Jack's success strategies, and offers actionable advice for entrepreneurs and chiropractors. From the power of 100% rules to creating wow experiences, this episode is packed with valuable lessons for personal and professional growth.Timestamps:0:00 - Setting 100% rules for success and choosing the right response to situations3:26 - Personal development, wow experiences, and baseball7:33 - Concussions, chiropractic care, and brain health with Jack and Matt11:45 - Performance, leadership, and personal growth with Jack Canfield and Matt Treanor

Blenders: https://www.blenderseyewear.com/ use code URANGO20 for 20% off!In this episode of the Grow With Glow podcast, Dr. Brad Glowaki and Matt Treanor sit down for an insightful conversation with Jack Canfield, co-author of the bestselling Chicken Soup for the Soul series. Jack shares his wisdom on success principles, overcoming challenges, and the power of personal development. The discussion covers a range of topics including parenting, technology, health and wellness, and the importance of creating meaningful experiences. Jack opens up about his personal journey and offers practical advice for achieving success and fulfillment in life.Timestamps:0:00 - Entrepreneurship, success principles, and personal growth4:53 - Parenting and limiting beliefs8:52 - Parenting, treating children differently, and staying creative12:28 - Personal growth, meditation, and intuition17:36 - The impact of technology on society, particularly on children's mental health and social skills25:47 - Technology's impact on attention spans and interpersonal communication29:22 - Creating memorable experiences for clients34:10 - Personalized experiences and their impact on lasting impressions37:38 - Empathy, connection, and service in various settings42:27 - Gut-brain connection, colonics, and healing47:38 - Gut health and fasting for improved mental clarity and overall well-being50:56 - Fasting, gut health, and personal struggles54:45 - Life experiences, education, and career challenges59:58 - Dealing with past traumas and triggers through therapy, personal development, and plant medicine1:04:32 - Plant medicine, including Ayahuasca and psilocybin, for healing and spiritual evolution1:09:46 - Ayahuasca healing and personal growth1:15:11 - Personal growth, love, and legacy with a chiropractor and his friends1:18:41 - Personal growth and self-improvement

LMNT: http://elementallabs.refr.cc/bradleyglowakiIn this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with former NBA player Kent Bazemore. Discover how Kent transformed a low ranking into motivation, the importance of gratitude and perspective, and the crucial difference between rest and relaxation. Dr. Brad also shares insights on parenting and coaching, emphasizing the value of learning from mistakes. Tune in for actionable tips to help you maximize your potential and find success in sports, business, and life. Timestamps:00:00 - Kent Bazemore's NBA ranking and personal growth04:37 - Maximizing opportunities and staying positive10:32 - Using mistakes to learn and improve in lacrosse15:17 - Rest and relaxation for athletes

LMNT: http://elementallabs.refr.cc/bradleyglowakiIn this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NBA veteran Kent Bazemore for a candid conversation about his basketball journey, lessons learned from playing with and against the game's greats, and the importance of maintaining a positive mindset. Kent shares his experiences playing with Steph Curry and LeBron James, guarding Kobe Bryant, and how he overcame being ranked 499 out of 500 players. He also discusses the role of chiropractic care in his career longevity and offers valuable advice for young athletes. Don't miss this insightful discussion with a true professional on and off the court.0:00 - NBA veteran Kent Bazemore experiences playing with Kobe Bryant5:55 - Resilience, positivity, and self-worth in basketball10:57 - Kobe Bryant's basketball skills and mentality14:53 - NBA player's work ethic and personal growth19:56 - NBA player's career, personal story, and gratitude25:24 - Importance of personal growth and resilience in basketball29:53 - Longevity, health, and wellness with a former NBA player36:34 - Meditation, health, and self-care39:23 - NBA player's personal growth, health, and leadership43:44 - Prioritizing self-care and wellness through body awareness and detoxing from technology47:20 - Self-talk, mental health, basketball, life, and spirituality

Today’s episode is brought to you by LMNT, the clean salt electrolyte drink that hydrates efficiently with everything you need and nothing you don't. Perfect for athletes, busy professionals, or anyone who wants to stay hydrated, LMNT stands out with its science-backed formulation and commitment to quality. Check out the special offer for our listeners in the show notes!? Try LMNT: http://elementallabs.refr.cc/bradleyglowakiDr. Brad Glowaki breaks down the key insights from his interview with professional beach volleyball player Geena Urango. He focuses on the critical role that sleep plays in recovery, performance, and overall health. Dr. Glowaki shares practical tips for improving sleep quality, including establishing a bedtime routine, creating an optimal sleep environment, and avoiding stimulating activities before bed. He also discusses the dangers of sleep medications and emphasizes the body's natural ability to regulate inflammation and brain function through proper sleep. Whether you're an athlete or entrepreneur looking to optimize your energy and performance, this episode is packed with valuable information to help you prioritize quality sleep.Timestamps:00:00 - Importance of sleep for athletes and adults, with tips for better sleep04:46 - Sleep hygiene and bedtime routine for better rest07:38 - Staying healthy naturally, hydration, and sleep12:01 - Sleep and its impact on health, including side effects of sleep medications

In this episode of Grow With Glow, Dr. Brad Glowaki sits down with pro beach volleyball player Geena Urango. Geena shares her inspiring journey as one of the pioneers of beach volleyball, from playing pickup games in Huntington Beach to becoming the first beach volleyball scholarship recipient at USC. She discusses her training routines, recovery techniques, and the importance of a strong work ethic. Geena also emphasizes the significance of having balance in life and developing passions outside of your sport. Tune in for valuable insights on staying healthy naturally and growing your influence.

LMNT: http://elementallabs.refr.cc/bradleyglowaki In this bonus episode, Dr. Brad Glowaki breaks down key insights from his interview with two-time MMA world champion Dan Henderson. Discover how optimizing gut health, getting chiropractic care, and making smart lifestyle choices can help maximize athletic performance and recovery from concussions. Glowaki shares practical tips anyone can use to boost brain function and overall wellbeing.

In this special bonus episode, Dr. Brad Glowaki dives deep into the insights shared by MMA legend Dan Henderson in a previous interview. Discover the key factors that contribute to longevity and performance, from gut health and inflammation to exercise and recovery strategies like cryotherapy. Dr. Brad breaks down the science behind these topics, sharing practical tips to optimize your health and wellbeing. Whether you're an athlete, entrepreneur, or simply looking to live your best life, this episode is packed with valuable wisdom to help you grow and thrive.

LMNT: http://elementallabs.refr.cc/bradleyglowakiDr. Brad Glowaki and Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.

Dr. Brad Glowaki and former MLB catcher Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.

LMNT: http://elementallabs.refr.cc/bradleyglowakiWelcome to the Grow with Glow Podcast! In this episode, we're diving into the world of natural health remedies, leadership skills, and personal growth. Whether you're an entrepreneur, a business owner, or managing a household, maximizing productivity while maintaining your health is essential.Join us as we explore holistic lifestyle practices and unlock the potential within you. Today, we're breaking down the fascinating topic of fasting, delving into the science behind it hour by hour. From decreasing blood sugar to increasing growth hormone, we'll uncover the benefits of fasting for your body and mind.But this isn't just about regurgitating scientific studies. It's about making education entertaining and empowering. We'll infuse fun and inspiration into our discussions, turning mundane topics into exciting revelations.As we navigate through the research, we'll debunk myths, share insights, and provide practical tips for incorporating fasting into your routine. And if you're in a position of leadership, you'll discover strategies to enhance not only your personal well-being but also the health of your family and community.But wait, there's more! Alongside our podcast episodes, we're offering bonus material, including exclusive talks and interviews with experts like Dr. Mindy Pels. Dive deeper into the world of natural health and wellness on our YouTube channel, Grow with Glow.So, whether you're a seasoned health enthusiast or just starting your wellness journey, join us as we grow together, one podcast episode at a time. Remember, life is about more than just existing—it's about thriving. Let's cultivate health and humanity together. Cheers to a brighter, healthier future! See you next time on Grow with Glow.