Many people continue to feel scattered after last week's elections in the United States. This healing will help you recover your center and move forward so that your healing journey to recover from narcissistic abuse is not compromised. If you like this healing, join the priority list so you can be the first to be notified when the registration for my free healing session online "Heal the Five Tanks Narcissists Destroy" opens. https://www.aikihealing.com/gift-healing-for-narcissistic-abuse

I'm probably going to make a lot of my colleagues upset with this episode but we have to stop telling women who have been through narcissistic abuse--and who are overwhelmed with anxiety and depression to "just meditate." Find out why meditating in the traditional sense may not be serving you well and how energy resets can empower you to access greater states of calmness and emotional well being. And if you want to experience energy resets that include the gentle movements I mention in the episode--send me the word WAITLIST to get on the priority list to receive the announcement when my free workshop "Heal the Five Energy Tanks that Narcissists Destroy" opens for enrollment.

Stop struggling with that sensation of not being able to breathe, heart pounding incessantly and the need to go to the ER because you think you are having a heart attack when it's really a panic attack. Listen to the inspiring story of how Nikki overcame panic attacks naturally without years of counseling and drugs. Nikki is one of the beautiful ladies in the Get Your Mojo healing journey membership. Now, you can experience some of the resets that she used  in our upcoming FREE workshop "Heal the 5 Energy Tanks that Narcissists Destroy." Email the word "WAITLIST" and you can be one of the first people to be notified when the enrollment to the free workshop opens. But hurry--email today because this is the last hour-long FREE workshop of the year and they fill fast.

The Secret to Surviving Your Children Being Weaponized by the Narcissist is knowing how to align with the energy of acceptance of the past, the present and the future. This powerful reset will help you to do just that in a way that aligns you with God's healing in a way that takes you out of the loop of having expectations about who your children are and what their relationship is with you. Listen, then drop me an email to let me know what specific challenges you're facing with a narcissist who is weaponizing your children.

If you're struggling with uncontrollable sadness that leaves you in tears when you least expect--even though you are in therapy or on medications, it could be that you don't know the one secret that will help you get control of your sadness quickly. Take a quick listen to this healing to release the sadness -and fast track your recovery of narcissistic abuse. If you enjoyed this reset, email the word "waitlist" to get notified when our healing journey membership opens in October so you can receive deeper help and continue this journey of healing the energy tanks that narcissists destroy.

After experiencing narcissistic abuse, we often run away from our grief and sadness and distract ourselves by being overly busy, then wind up sick, exhausted and overwhelmed. That doesn't have to be your reality. Use this quick reset to process those layers of sadness, disappointment and grief that occurs when we have been in narcissistic relationships and get your mojo back! Then, email the word "membership" to find out how you can get in on the early bird specials for our October Get Your Mojo Back healing journey membership launch--where you can enjoy the support of our virtual sisterhood circle as you easily engage the energy resets that repair the 5 energy tanks that narcissists destroy. You deserve the radical rest and restoration that only exists in the Get Your Mojo Back healing membership.

It might surprise you to know that the reason you continue to struggle with physical illness and emotional discombobulation energy after being around a narcissists is that they destroy your five human energy tanks that are vital for feeling healthy physically and in control of your feelings. This rainbow healing will help you begin to heal those tanks--effortlessly. If you enjoyed this healing, send me a message and let me know what you experienced and where you may need more help.

You don't have to suffer with the utter devastation and soul gutting sensation of experiencing narcissistic abuse whether you've recently left a relationship or it has been years. Use the reset in this episode to to start healing and reclaiming your mojo. Then, go a step further and send me the words 2024 membership to find out how you can join the Get Your Mojo Back healing membership to fully heal the five energy tanks that narcissists devastate.

We get so depleted but today is the opportunity to restore your social connection and banish loneliness, realign with material abundance, health and spiritual purpose.  Try this reset and then share it with a best friend--help another thrive and magnify her healing on this special day.  

Having trouble slowing down to heal? This episode will help you ease into slowing down so that God can refuel your 5 energy tanks to heal most deeply. If you enjoyed this reset, send me the word MEMBERSHIP  to reserve your space in the upcoming Get Your Mojo Back healing membership journey. We are about to open doors to the year long experience--and the first 20 women to send me the word wait list in the next 72 hours will save 50% off the membership.

You don't have to keep struggling with the physical illness, exhaustion, anxiety and the soul gutted sensation of being around a narcissist as an empath. We often mistakenly think that recovering ourselves means years of therapy, medications, and hours of yoga classes. So we tell ourselves that when we find the time, we will heal. OR when we get more energy, we will heal. Then, we end up utterly sick, depressed and anxious. That's just backwards. Listen to this episode to discover how to start releasing those beliefs so that you can live your best life.  Then, send me the word MEMBERSHIP to save a spot to our new healing journey membership that is affordable and packed with the tools AND guidance that you need to heal the five energy tanks that narcissists destroy--without years of counseling or a strain on your time, energy or budget.

So many of us are feeling burn out physically as we flow into this next phase of spiritual battles. Isn't it any wonder? Spending time around emotionally toxic people depletes our five critical energy tanks and leaves us more vulnerable to physical illness, depression and anxiety. But that doesn't have to be your fate. This healing is just for you. Listen to the reset to  get your vibrancy, health and calmness back. Enjoying these podcasts? Join us in the virtual sisterhood circle in the Get Your Mojo Back healing journey membership where you can easily restore your health and get control of your feelings easily with our collections of healings that empower you to refuel yourself no matter how busy your life is or how many other interventions you have tried. Send me the word MOJO and I'm happy to share more about how you can join our upcoming new sessions in the membership.

Grief and sadness can show up in our bodies as lung and gut issues especially when we are recovering from being around a narcissis or other emotional vampirest. This quick reset not only helps you to reset these physical challenges but helps you transform sadness and grief into strong resiliency. Enjoyed the reset? Write to me at [email protected] and I'd love to discover what stood out for you as useful--and where you are needing more help.

I see you. Three of the most powerful healing words for women recovering from narcissistic abuse. Learn how it feels to be truly seen and held well through the five energy tanks in this powerful healing. Let me know how you see yourself after this healing.Then, take a step further and send me the word REGISTER to join me on July 13th for a special mini Mojo healing sessions in Zoom at noon CST where you will get to restfully restore each of the five critical tanks that are essential for complete healing and restoration. Experience the deep healing that my Mojo ladies in the year long journey experience in this rare workshop that is only offered in the summer. Registration closes June 30th so be sure to save your spot--there are only 2 spots left as this is the last time in 2024 that I will offer this mini-Mojo. Come get your energy back and finally get control of your feelings --as you ignite your body, soul and mind potential.

Women reach out to me when they have lost hope of recovering their lives after narcissistic abuse. They've grown weary of trying to put themselves back together and not getting very far. This reset can help start healing the critical energetic areas of ourselves that get damaged by narcissists --and that often get ignored by therapists and narcissistic recovery programs. Listen and engage. Then, go a step further and send me the word register to join the July 13th 90 minute virtual workshop where we go deep into healing these five critical areas in a way that is radically restful.

Did you know that the reason you have suffered such extensive damage after narcissistic abuse is that one of your critical energy tanks that holds your essence has already been damaged collectively by racist narcissists? In this episode, you learn how to start healing that damage so that you can heal more fully from the narcissistic relationships in your individual life. Want to learn more how to heal the five tanks that are critical to fully healing narcissistic abuse? Join us July 13th for a soothing healing workshop that will leave you energized, in control of your emotions, and reconnected to God's healing energy. Register on this page: https://www.aikihealing.com/women-empaths-heal-deeply-from-narcissistic-abuse-qi-gong-herbs  

Ever wonder why you don't feel that you've recovered fully or gotten your life back after narcissistic abuse? Learn why that is and what to do about it in this episode. For free healing resets in video format, visit aikihealing.com and get your mojo back!

You don't have to live with layers of yourself destroyed by narcissists. This quick gentle reset will restore and start mending the deepest parts of yourself that were shattered by the toxicity of the narcissist.  Then, send me the words REGISTER MINI to enroll in the June 15th virtual workshop to help you restore the five critical areas of yourself that are essential for restoring your greatest body, mind and soul potential.

You're not alone. Take a listen to this episode to learn about the different layers of impact that narcissistic abuse creates AND how to cope with what arises. Then, take the next step and join the next Get Your Mojo Back mini healing session to surround yourself with a tribe of women who truly understand where you are-so you can heal the five energy areas that narcissists decimate, and reclaim your life. Find out more on this page and submit your questions or requests for consults to info@[email protected]  

Detaching yourself emotionally from a narcissist is critical to rebuilding your life and igniting your body, mind and soul potential. Learn how to do that in this episode and drop me a note with the word CONSULT to get a free consultation to help you deal with the intensity of the initial stages of separating from a narcissist.

Discover how to set up a foundation for rebuilding your life after the narcissist is out of your space and home. Then, send me the word Register-MINI to find out how you can join me in June for a 90 minute workshop to heal the five critical energy tanks that are essential for you to heal so that you can reclaim your life and thrive.

Don't play it small with your joy. Narcissists diminish our capacity to access joy but that doesn't have to be your reality. This reset will help you fill one of the most important energy tanks, the fire element tank also known as the "joy tank." Enjoy--and for deeper healing--when you're ready--join me for the Get Your Mojo Back herbal healing journey that features the power of energy healings, prayer and herbal medicine to ignite all five tanks that narcissists deplete in a relaxing virtual sisterhood circle. Imagine radically restful healings flowing over you in your own home. Send me the word MOJO and I"m happy to share more about how you can enroll.

If you've been following along this week, you know that we are healing the five critical energy tanks that are essential to healing the lingering impact of narcissistic abuse. In this healing, we balance the wood and earth element tanks. Delve in and feel the blissful energy unfold. To experience even deeper healing, join us for the Get Your Mojo Back Herbal Healing Journey membership, an intimate group healing experience that will ignite your greatest body, mind and soul potential with gentle herbal, energy and prayerful healings. Send me the word MOJO for more information.

As we continue our journey of the five tanks that are critical to healing the lingering impact of narcissistic abuse, we delve into the water element tank with an energy healing that evokes the energizing frequencies of the holy basil, a natural kidney tonic that melts your exhaustion. Come back to this reset often to restore yourself and drop a note to [email protected] to let me know what stood out as useful in this reset and where you need more help.

You don't have to struggle anymore to get over the lingering physical and emotional impact of being in a relationship with a narcissist. Discover the secret to healing yourself fully with this relaxing episode that will leave you calm, yet energized. For deeper healing, email the word MOJO, to get more information about the Get Your Mojo Back Herbal Healing Journey membership--a delicious way to delve into radical rest that restores all five of the critical energy tanks that I mention in this and the following three episodes.

Access the deepest levels of joyousness that still exist within you even if you've experienced narcissistic abuse. Then, go a step further to join us for the Saturdays at noon CST free Zoom qi gong healings to ignite your capacity to access joy. Send me the word register and I'll take care of the rest.

You don't have to stay disconnected from your joy and the delight of feeling aligned to God's purpose for you. Try this quick reset then drop me a note to [email protected] to let me know how you experienced this reset--or to register for our free Zoom healings session Saturdays at noon CST.

Sorrow, grief and disappointment are natural emotions that get evoked when we engage energy vampires. But that doesn't have to be your reality. Learn how to transform these emotions into strength and resiliency with this quick reset. Want to learn how to fill all five of your energy tanks that narcissists decimate? Join me for the next Get Your Mojo Back herbal healing journey where you will learn how to easily heal exhaustion, health challenges and that emotional roller coaster that hits you with restful qi gong movements and herbal healings that are as easy to experience as laying on your favorite lounger. Send me the word MOJO and I'm happy to send you more details.

You don't have to keep ruminating on the experiences you had with the narcissist in your life. Use this energy reset to disconnect from their energy so you can be free of them invading your thoughts and feelings. Don't forget to join me for the Saturdays at Noon CST, Zoom healings , a gift from my heart to your to heal deeply. In these mini-healings, you will learn how to use qi gong movement and herbal frequencies to heal the five critical tanks that are essential for fully recovering from the damage of narcissistic abuse. Send me an email with the word REGISTER and I'll take care of the rest.

You don't have to struggle with that feeling of being unsafe in the world after the narcissists has shattered your trust, heart and soul. Try this simple reset to begin rebuilding the critical layer of energy that is essential to feeling safe in the world. Send me the word register to join our free Zoom live healing session integrating qi gong and herbal healings. Come bliss with us.

That 3 am panic we sometimes wake up with years after being in a narcissistic relationship is because there are still energy hooks in our heart centers. Learn how to energetically dis-engage these hooks and say goodbye to that middle of the night panic. Visit aikihealing.com for a free reset with the qi gong movements that magnify the power of the healing in this audio reset.

You don't have to feel utterly overwhelmed and stuck after expereincing narcissistic abuse. Listen to this quick reset and immediately feel calmer. Then, join us for our free Zoom healing session Saturdays at noon, CST by sending me the word register.

You're not imagining it. Narcissists deliberately evoke states of anxiety in you so that you  are more challenged to uphold boundaries. Then, they can drain your energy even more. But that doesn't have to be your reality. Try this quick anxiety reset, then deepen the healer by attending our Saturday May 4, 2024 Zoom healings. Send the word "register" to [email protected] and I'll take care of the rest. And yes! There is no cost to attend--it's a love gift from my heart to yours.

Let's  restore the one critical energy tank that gets devastated by narcissists and that impacts our energy levels. reproductive health, adrenal health and our overall health. We will incorporate the herb of xuan shen into this healing. Don't forget to join me for the free qi gong & herbal healings in Zoom, Saturdays at noon CST. Send me the word "register" to get the free access link.

Our inner children get utterly wounded when we are around energy vampires who belittle us and treat us like the magic in us is non existent. This leads to physical and emotional exhaustion, depression and anxiety. But that doesn't have to be your fate. Use this quick reset to heal your inner child--and start reclaiming your vibrancy. Don't forget to join me on Saturdays live in Zoom at noon CST, for healing resets that integrate qi gong movement, herbal healings and the soothing quality of distance energy healings. Send the word "register" to [email protected]

You know that feeling of fears bulldozing you and leaving you feeling utterly helpless? You're not alone. It's a common feeling that gets evoked by narcissistic abuse because narcissists often usurp your core energies---triggering ancestral wounds and deep fears. This gentle healing will begin melting those fears and restoring your mojo. If you resonated with this healing, please join me for the June 2024 Get Your Mojo Back Herbal Healing Journey membership--a year-long delicious deep dive into healing the five critical energy tanks that get absolutely decimated by narcissists--in a virtual sisterhood healing circle that you can access conveniently from home. Send me the word MOJO, and I'm happy to share details on how you can join us and start thriving at new levels.

The eclipse left many people feeling discombobulated and out of sorts--especially those who are recovering from narcissistic abuse and were already exhausted and anxious. Try this gentle reset to get your mojo back. Don't forget to join our Saturdays at noon CST healings in Zoom. Simply email the word register and I'll take care of the rest.

Stop settling for partial healing and learn how filling the critical five tanks of your energy, body, and soul are crucial to your fullest and quickest recovery from narcissistic abuse. Want to learn more about specific ways to heal these tanks? Send me the word MOJO to [email protected] and I'm happy to share how you can enroll in the Get Your Mojo Back herbal healing journey membership so that you can recover fully and create the thriving life God intends for you.

God gave us the frequency to heal all of the five critical aspects of ourselves that get utterly shattered by narcissists. Find out what those five areas are--and how natural resources like herbal medicine can help you stop struggling and start thriving into wholeness. Don't forget to join me on Saturdays in Zoom at noon CST (United States time) for the community healings that can help you refuel and mend all five areas of yourself that get damaged by narcissist. Email the word "register" to [email protected] and I'll the free access link right out to you.

Did you know that narcissists decimate and damage us across five critical areas that psychotherapy does not exist--nor does psychiatry or western medicine? This is is why it takes so long for us to heal. In this healing, we'll start working to heal these five areas gently with a reset integrating the healing frequencies of God and plants. Listen and relax. Then, for the deepest healing, join me for the next cohort of the Get Your Mojo Back herbal healing journey -- to reclaim your energy, health and heal those deep soul wounds in a supportive sister hood virtual circle. Email the word MOJO and I'm happy to share how you can join our special curated tribe of women just like you who deserve to experience whole healing--body, mind and soul.

We get so devastated on a body, mind and soul level by the abuse of energy vampires. But, it doesn't have to be your reality to stay devastated. Listen to this gentle healing and begin opening to the possibilities of God reuniting and mending your bodies, feelings and souls profoundly. Then, take the next step and send the word "register" to [email protected] to join us for the Saturdays at Noon CST, live FREE healings in Zoom. Let' get your mojo back.

In this episode, we evoke God's healing to bolster our sense of protection so we can feel safe to experience deep levels of joy--states that are often destroyed by narcissists who make us feel as it is not okay to access joy. Relax and enjoy this healing and don't forget to email to let me know how you experienced this healing and how I can help more.

Your life is not over or forever devoid of pleasure or creative life force just because you've been through narcissistic abuse. In this reset, we invite God to paint on our canvas of life--filling it with creative life force and pleasure. Don't forget to reach out to let me know how you experienced this reset--and where you need more help.

Women tell me they often have trouble visualizing how to create activities that bring them pleasure after they have been drained by narcissists.   In this kick off for Season 3, enjoy a reset that invites God to help you put new colors on your canvas of life and create an art of joy and happiness.  Relax and enjoy and don't forget to drop me an email to let me know how you experienced this reset, and where you need more help.

In this last episode of season 2, we explore the five areas that are critical to fully recovering your mojo and life after experiencing the physical, emotional and soul damaging effects of narcissistic abuse. Want to get your mojo back in a way that is effortless and easy, without years of counseling? Join us for the Get Your Mojo Back herbal healing journey membership--a year long experinece of allowing God to heal the five critical areas of yourself that get damaged. Our sisterhood healing circle wraps around you like a warm, soothing blanket magnifying God's healing through herbs, mindful movements and breath work all calibrated to God's frequency.Send me the word MOJO and I'm happy to personally contact you to see if the journey is the perfect fit for you.

Narcissists love to agitate your nervous system so that even when you are not with them anymore, you tend to react to the world from this place of being hyper aroused. Make yourself the bullet proof to the chaos of narcissists with this quick reset. Then, when you're ready, email the word MOJO, to find out how you can join me in the Get Your Mojo Back year-long herbal healing journey to deeply recover yourself, life and energy effortlessly after narcissistic abuse.

Use this quick reset to fortify those vulnerable areas of your energetic shielding with God's healing and love. Then, send me the word register ([email protected]) and I'm happy to send you free access to the Saturdays at noon CST Zoom healings where we will revive with the power of God-focused qi gong movements and breathwork.

You can do this--use the seasonal change arriving 10 pm CST on 3/19/24 to realign yourself with God's healing power and exponentially expand your capacity to create a new you. Drop me an email to let me know how you experienced this reset and where I can help you further.