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Cynthia Graber and Nicola Twilley
Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world through food. Find us online at gastropod.com, follow us on Twitter @gastropodcast, and like us on Facebook at facebook.com/gastropodcast.
Total 252 episodes
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Meet Sharbat, the Ancestor of Sorbet, Syrup, Shrub, Sherbet, and Pretty Much Everything Else Cool

Meet Sharbat, the Ancestor of Sorbet, Syrup, Shrub, Sherbet, and Pretty Much Everything Else Cool

Many of you won’t have heard of sharbat, the delightfully tangy, refreshingly icy Persian drink. But most of you will have tasted at least one of its many descendants: sorbet, sherbet, syrup, shrub, and even the julep. So, what is sharbat? How did it inspire so many variations on cooling deliciousness? And how did Persians manage to make ice in the middle of the desert—thousands of years before the invention of mechanical refrigeration? Find out while keeping cool in this special episode of Gastropod, sponsored by McCormick. Learn more about your ad choices. Visit podcastchoices.com/adchoices
23:4506/08/2019
Super Fry: The Fight for the Golden Frite

Super Fry: The Fight for the Golden Frite

Shoestring, waffle, curly, or thick-cut: however you slice it, nearly everyone loves a deep-fried, golden brown piece of potato. But that’s where the agreement ends and the battles begin. While Americans call their fries “French,” Belgians claim that they, not the French, invented the perfect fry. Who’s right? This episode, we take you right into the heart of the battle that continues to be waged over who owns the fry—who invented it, who perfected it, who loves it the most? And then we take you behind the scenes into another epic fight: the struggle for the perfect fry. Can food scientists create a fry with the ultimate crispy shell and soft inside, one that can stay that way while your delivery driver is stuck in traffic? Plus, the condiment wars: does mayo really have the edge over ketchup? Listen in now to find out! Learn more about your ad choices. Visit podcastchoices.com/adchoices
45:5319/06/2019
Eat This, Not That: The Surprising Science of Personalized Nutrition

Eat This, Not That: The Surprising Science of Personalized Nutrition

This episode, we’ve got the exclusive on the preliminary results of the world’s largest personalized nutrition experiment. Genetic epidemiologist Tim Spector launched the study, called PREDICT, to answer a simple but important question: do we each respond to different foods differently? And, if so, why? How much of that difference is genetic, how much is due to gut microbes, and how much is due to any one of the dozens of other factors that scientists think affect our metabolic processes? You’ve heard of personalized medicine, will there be such a thing as personalized diets? And should there be? Can teasing out the nuances of how each individual body processes different foods make us all healthier? To find out, we signed ourselves up as study participants, sticking pins in our fingers, weighing our food, and providing fecal samples, all for science—and for you, dear listeners. Listen in now as we take part in this ground-breaking study, discover our own differences, and find out the early results! Learn more about your ad choices. Visit podcastchoices.com/adchoices
58:5710/06/2019
Guts and Glory

Guts and Glory

What does it mean when your stomach rumbles? How do our bodies extract nutrients and vitamins from food? Does what you eat affect your mood? Digestion is an invisible, effortless, unconscious process—and one that, until recently, we knew almost nothing about. On this episode of Gastropod, we follow our food on its journey to becoming fuel, from the filtered blood that helps slide food into the stomach, to the velvet walls and rippling choreography of the small intestine, to the microbial magic of the colon and out the other end. And we do it by visiting the world’s most sophisticated artificial gut at dinner time—a plumbing marvel named TIM that chews, swallows, squeezes, farts, and poops just like the real thing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
48:1021/05/2019
BONUS: Introducing Science Rules! with Bill Nye

BONUS: Introducing Science Rules! with Bill Nye

We interrupt our regular programming to bring you news of a new podcast you might like. Bill Nye is on a mission to change the world—one phone call at a time. On his new podcast, Science Rules!, he tackles your questions on just about anything in the universe. Perhaps you’ve wondered: Should I stop eating cheeseburgers to combat climate change? How often should I really be washing my pillowcase? Can I harvest energy from all those static-electricity shocks I get in the winter? Science Rules! is out NOW—find it in your favorite podcast app. The post BONUS: Introducing Science Rules! with Bill Nye appeared first on Gastropod. Learn more about your ad choices. Visit podcastchoices.com/adchoices
05:1816/05/2019
The Great Gastropod Pudding Off

The Great Gastropod Pudding Off

Four bakers, one evening, and one challenge: Who can steam the best spotted dick? On this week’s action-packed episode, Tom Gilliford, Selasi Gbormittah, and Yan Tsou of Great British Bake-Off fame, along with honorary Gastropod member (and Cynthia’s partner) Tim Buntel, compete to see who can master this most classic of British puddings for the first-ever Great Gastropod Pudding Off! But what in the world is spotted dick? “It’s got nostalgia, mystery, horror, and comedy—it’s a perfect British dish,” explained British food designer and jellymonger Sam Bompas, who joined us to judge the competition. Listen in as Tom tries to beat his rival Selasi, Yan revives the flavor combination that robbed her of a Bake Off victory, and Tim tests out his Yankee-style pudding on the Brits. While the four bakers duke it out in the kitchen, we dive into the history and science of British pudding to find out what makes a pudding a pudding, the secret ingredient that will give your pud a lovely light texture, and why anyone would name a dessert “spotted dick.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
55:5906/05/2019
Potatoes in Space!

Potatoes in Space!

Today, a half century after Neil Armstrong took one small step onto the surface of the Moon, there are still just three humans living in space—the crew of the International Space Station. But, after decades of talk, both government agencies and entrepreneurs are now drawing up more concrete plans to return to the Moon, and even travel onward to Mars. Getting there is one thing, but if we plan to set up colonies, we’ll have to figure out how to feed ourselves. Will Earth crops grow in space—and, if so, will they taste different? Will we be sipping spirulina smoothies and crunching on chlorella cookies, as scientists imagined in the 1960s, or preparing potatoes six thousand different ways, like Matt Damon in The Martian? Listen in this episode for the stories about how and what we might be farming, once we get to Mars. Learn more about your ad choices. Visit podcastchoices.com/adchoices
49:0323/04/2019
The Curry Chronicles

The Curry Chronicles

Curry is, supposedly, Indian. But there is no such word in any of the country’s many official languages—and no Indian would use the term to describe their own food. So what is curry? This episode takes us to India, Britain, and Japan on a quest to understand how a variety of spicy, saucy dishes ended up being lumped together under one name—and then transformed into something completely different as they were transported around the world. From a post-pub vindaloo in Leeds to comforting kare raisu in Kyoto, we explore the stories and flavors of curry—a dish that’s from nowhere and yet eaten nearly everywhere. Learn more about your ad choices. Visit podcastchoices.com/adchoices
43:5909/04/2019
The Bagelization of America

The Bagelization of America

Today, it’s a breakfast staple, but, as recently as 1960, The New York Times had to define it for readers—as “an unsweetened doughnut with rigor mortis.” That’s right, this episode is all about the bagel, that shiny, ring-shaped, surprisingly dense bread that makes the perfect platform for cream cheese and lox. Where did it come from? Can you get a decent bagel outside New York City? And what does it have in common with the folding ping-pong table? Come get your hot, fresh bagel science and history here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
53:2526/03/2019
Can Diet Stop Alzheimer’s?

Can Diet Stop Alzheimer’s?

Every three seconds, someone in the world develops Alzheimer’s disease. It’s a devastating disease: millions of people, as well as their caretakers, spend years dealing with disabling disorientation and memory loss. Today, it’s the sixth leading cause of death in the U.S. By 2050, an estimated 15 million people in America will have Alzheimer’s—the combined populations of New York, Chicago, and Los Angeles. But, after years of failed drug trials, scientists are now realizing that the disease begins with structural changes in the brain decades before sufferers show any symptoms. And some researchers now believe that diet may be the most important factor in determining whether or not those brain changes take place. Listen in now to find out: Can changing what you eat prevent Alzheimer’s? Learn more about your ad choices. Visit podcastchoices.com/adchoices
43:4011/03/2019
Seeds of Immortality

Seeds of Immortality

When seeds first evolved, hundreds of millions of years ago, they not only revolutionized the plant world, but they also eventually sowed the path for human civilization. Today, it’s nearly impossible to eat a meal without consuming a plant embryo—or many. But how did seeds come to play such a critical role in human history? Why might one seed in particular, the lotus seed, hold the secret to immortality? And, perhaps just as importantly, how does this magical seed taste? Find out in this special episode of Gastropod, sponsored by McCormick. Learn more about your ad choices. Visit podcastchoices.com/adchoices
28:3004/03/2019
Pick A Pawpaw: America’s Forgotten Fruit

Pick A Pawpaw: America’s Forgotten Fruit

In 1916, agricultural experts voted the pawpaw the American fruit most likely to succeed, ahead of blueberries and cranberries. But today, most people have never even heard of it, let alone tried it. What is the pawpaw, and how did we forget it? Listen in this episode for a tale that involves mastodons and head-lice, George Washington and Daniel Boone, and a petite but passionate community of pawpaw obsessives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:1826/02/2019
Eating to Win: Gatorade, Muscle Milk, and… Chicken Nuggets?

Eating to Win: Gatorade, Muscle Milk, and… Chicken Nuggets?

Ancient Greek Olympians swore by beans to give them a competitive edge. Japanese sumo wrestlers rely on a protein-rich soup called chankonabe to get into peak condition. And NBA all-stars Kevin Garnett, Carmelo Anthony, and Steph Curry credit their success to a pre-game PB&J. Throughout history, athletes have traditionally eaten something special they hope will give them an edge. But is there any science behind these special drinks and diets—and will consuming them help those of us who are not destined for sporting glory, too? Listen in this episode as we reveals the backstory behind such stadium staples as Gatorade and Muscle Milk—and the evidence for their efficacy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
41:1512/02/2019
The Secret History of the Slave Behind Jack Daniel’s Whiskey

The Secret History of the Slave Behind Jack Daniel’s Whiskey

Back in 1866, Jack Daniel’s became the first registered distillery in the United States; today, it’s the top-selling American whiskey in the world. For much of the brand’s 150-plus years, the story went that the young Jack Daniel learned his trade from a pastor named Dan Call. In reality, he was taught to distill by an enslaved African, Nearest Green, whose contributions had been written out of history. In this episode, listen in as Fawn Weaver, the entrepreneur who has made rediscovering Green’s story her business, and Clay Risen, the whiskey expert whose 2016 article in The New York Times launched Weaver’s quest, tell us the true story of Nearest Green and Jack Daniel—and of American whiskey. Learn more about your ad choices. Visit podcastchoices.com/adchoices
45:3728/01/2019
Sweet and Low (Calorie): The Story of Artificial Sweeteners

Sweet and Low (Calorie): The Story of Artificial Sweeteners

For decades, ads for treats sweetened with substances like Sweet’N Low, NutraSweet, and Splenda have promised what seems like a miracle of modern science: that you can enjoy all the dessert you want, calorie-free. No need to deprive yourself—with artificial sweeteners, you can literally have your cake and eat it, too. But are these substances safe? Don’t they give cancer to rats and mess up your metabolism? Listen in now for answers to all these questions, plus the tale of a sugar-free gumball marketing blitz, courtesy of none other than Donald Rumsfeld. Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:4015/01/2019
Dirty Tricks and Data: The Great Soda Wars, Part 2

Dirty Tricks and Data: The Great Soda Wars, Part 2

Over the past five years, more than forty cities and countries around the world have passed a tax on sugar-sweetened beverages. These soda taxes are designed to improve public health—but do they? Or have all the doom-and-gloom predictions of the soda industry come true instead? Researchers have been crunching the data, and this episode we have the scoop: do soda taxes work? We’ve also got the story of how the soda industry is fighting back, with dirty tricks in Colombia and blackmail in California. Finally, are soda taxes even the best intervention for improving public health? We have brand-new results from a radical, world-first experiment in Chile. Listen in now as we reach the epic finale of the great soda wars! Learn more about your ad choices. Visit podcastchoices.com/adchoices
47:0518/12/2018
Souring on Sweet: The Great Soda Wars, Part 1

Souring on Sweet: The Great Soda Wars, Part 1

Public health researchers agree: the evidence is clear that Americans consume way too much sugar, that sugar contributes to weight gain, and that rising rates of obesity in the U.S. will lead to significant health problems in the future. What’s much less clear is what to do about it. In this special, first-ever two-part episode of Gastropod, we tell the story of how sugary beverages—soda, in particular—became Public Health Enemy #1. Why are politicians and scientists targeting soda? Why have most attempts to pass soda taxes failed? And do these taxes even work to reduce consumption and obesity? Learn more about your ad choices. Visit podcastchoices.com/adchoices
48:0704/12/2018
The Truth is in the Tooth: Braces, Cavities, and the Paleo Diet

The Truth is in the Tooth: Braces, Cavities, and the Paleo Diet

Brush, floss, and forget: chances are, you only think about your teeth when they cause you trouble. But teeth have tales to tell, such as how old we are, how fast we grew, and how far we’ve traveled… But, most intriguingly, teeth can tell us both what we evolved to eat and what we actually have been eating. Paleo diet fans insist that our modern teeth troubles—all those pesky cavities—come from eating the wrong diet. If we only ate what our ancestors ate—meat, berries, and no grains—we’d be fine, they claim. But what do our teeth say? Tune in this episode to find out the toothy truth. Learn more about your ad choices. Visit podcastchoices.com/adchoices
38:0919/11/2018
Who Invented Mac and Cheese?

Who Invented Mac and Cheese?

The warm, gooey dish, a childhood staple across North America, is many things to many people: a mainstay of African-American Sunday dinners, according to soul food expert Adrian Miller; a comforting yet celebratory meal that can be jazzed up in dozens of ways, according to chef and former mac and cheese restaurant owner Allison Arevalo; and Canada’s de facto national dish, according to journalist Sasha Chapman. So what do the Swiss Alps have to do with macaroni and cheese? Listen to this special sponsored episode for the story of where mac and cheese really came from and how it ended up in a little blue box. Plus, some tips for making the very best macaroni and cheese from scratch. Learn more about your ad choices. Visit podcastchoices.com/adchoices
30:5213/11/2018
How the Carrot Became Orange, and Other Stories

How the Carrot Became Orange, and Other Stories

Thousands of years ago, in what’s now Afghanistan, people unearthed the tangled, gnarled roots of Queen Anne’s Lace—a ubiquitous, hairy-stemmed plant with a spray of tiny white flowers. These fibrous, twisted roots were white and bitter-tasting, but they had an appealing spicy, pine-y, earthy aroma. This was the unpromising ancestor of one of America’s most popular root vegetables (second only to the mighty potato): today, it’s mostly consumed in the form of two-inch orange slugs, marketed under the label “baby carrots.” So how did this white, woody root become orange, as well as purple and yellow and even red? Listen in now to find out—and hear the story of the invention of the baby carrot. Learn more about your ad choices. Visit podcastchoices.com/adchoices
40:1206/11/2018
The Incredible Egg

The Incredible Egg

We love eggs scrambled, fried, or poached; we couldn’t enjoy a quiche, meringue, or flan without them. But for scientists and archaeologists, these perfect packages are a source of both wonder and curiosity. Why do eggs come in such a spectacular variety of colors, shapes, and sizes? Why are we stuck mostly eating chicken eggs, when our ancestors feasted on emu, ostrich, and guillemot eggs? This episode, we explore the science and history of eggs, from dinosaurs to double-yolkers! Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:2223/10/2018
Espresso and Whisky: The Place of Time in Food

Espresso and Whisky: The Place of Time in Food

Why does fish cook so fast? What’s the “wasabi window”? And can you really make 20-year-old aged whisky in six days? This episode, we’re looking at the role of time in food and flavor: what it does, and how we’ve tried—and sometimes succeeded—to manipulate that. To explore these questions, we visit a whisky time machine tucked away in low-slung warehouse in downtown Los Angeles and meet its inventor, Bryan Davis. And we speak with Jenny Linford, food writer and author of a new book, The Missing Ingredient, all about time and food. Listen in now—this one’s well worth your time! Learn more about your ad choices. Visit podcastchoices.com/adchoices
40:2509/10/2018
Why These Animals?

Why These Animals?

In the West, when it comes to which meat is for dinner, we nearly always choose beef, pork, or chicken. Yet cows and pigs are only two of more than five thousand of species of mammals, and chicken is one of ten thousand species of birds. Meanwhile, at different times in history and in different places around the world, people have enjoyed dining on all sorts of animals, from elephants to flamingos to jellyfish. So how do individuals and cultures decide which animals to eat, and which they don’t? And why is this decision so divisive—why do many Americans look with such horror on those who eat, say, horse or dog? Listen in this episode for a healthy serving of myth-busting—about domestication, disgust, and deliciousness—as we explore this thorny question. Learn more about your ad choices. Visit podcastchoices.com/adchoices
47:0925/09/2018
Mango Mania: How the American Mango Lost its Flavor—and How it Might Just Get it Back

Mango Mania: How the American Mango Lost its Flavor—and How it Might Just Get it Back

Mangoes inspire passion, particularly in India, which is home to hundreds of varieties of the fruit. They are celebrated in Indian music, poetry, and art; they are mentioned in Hindu and Buddhist religious texts as well as the Kama Sutra; and Indian expats will even pay hundreds of dollars for a single, air-freighted box of their favorite variety. But while the average red-skinned mango in the American grocery store is certainly pretty, they’re disappointingly bland and crunchy. This episode, we embark on a mango quest to discover how a mango should taste, why the American mango lost its flavor, and how it might just get it back. This is a story that involves a dentist from New Jersey, George W. Bush, and some Harley Davidsons, as well as a full-on mango orgy—so listen in! Learn more about your ad choices. Visit podcastchoices.com/adchoices
40:0811/09/2018
Keeping it Fresh: Preservatives and The Poison Squad

Keeping it Fresh: Preservatives and The Poison Squad

More than a century ago, enterprising manufacturers added brand-new chemical preservatives into food to keep it fresh as it traveled from the farm into rapidly growing American cities. Milk no longer went rancid! Meat no longer spoiled! But some scientists wondered: could all these preservatives be doing more harm than good? It took a crusading chemist named Harvey Washington Wiley to take this the fight all the way to Washington, D.C., where he recruited a “poison squad” to test their health effects—and, in the process, created the nation’s first law to protect against poisons in our food supply. But did he succeed? Are the preservatives we eat today safe? Listen to this episode to hear Wiley’s story—and learn why some of the chemicals he tested are still in our food today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
49:2328/08/2018
Watch It Wiggle: The Jell-O Story

Watch It Wiggle: The Jell-O Story

It’s been described as the ultimate status symbol for the wealthy, as the perfect solution for dieters and the sick, and, confusingly, as a liquid trapped in a solid that somehow remains fluid. What could this magical substance be? In case you haven’t guessed, this episode, we’re talking about Jell-O! Or, to be more precise, jelly—not the seedless kind you spread on toast, but the kind that shimmers on your plate, wiggles and jiggles on your spoon, and melts in your mouth. Jelly’s story is as old as cooking itself—it is one that involves spectacular riches and dazzling displays, as well as California’s poet laureate and some very curious chemistry. Learn more about your ad choices. Visit podcastchoices.com/adchoices
50:2114/08/2018
Out of the Fire, Into the Frying Pan

Out of the Fire, Into the Frying Pan

From rainbow-hued enameled stew pots to lightweight nonstick frying pans, the metal and ceramic vessels we use to heat our food are such an everyday aspect of the kitchen that they’re easy to take for granted. But make no mistake: the invention of the pot was, after fire, one of the most important innovations in cooking. You’ll want to hug your favorite skillet after coming along with us on this journey, which ranges from some of the earliest clay pots ever found in what’s now the Sahara Desert, to the British round-bellied cast-iron number that kickstarted the Industrial Revolution, to a legal challenge in Ohio that raised the question of Teflon’s health and environmental impact. Plus, can science help us find the perfect pot or pan? Listen in to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices
43:4119/06/2018
Hotbox: The Oven From Turnspit Dogs to Microwaves

Hotbox: The Oven From Turnspit Dogs to Microwaves

Humans are the only animals that cook their food, an innovation that changed the course of our evolution and the trajectory of the planet. But how did we tame those early cooking fires and put them in a box—and what can subsequent leaps forward in heating technology tell us about cuisines and culture? This episode, we’re taking you on a whirlwind tour through oven history and science, from the legendary roast beef of Old England—and the special dogs bred to turn the spits on which it hung—to the curious origins of the microwave in military radar technology. What do we gain and lose when our ovens change—and how might understanding that help with the quest to bring better cookstoves to the developing world? Learn more about your ad choices. Visit podcastchoices.com/adchoices
50:4405/06/2018
Feed the World: How the U.S. Became the World’s Biggest Food Aid Donor—And Why That Might Not be Such a Great Thing

Feed the World: How the U.S. Became the World’s Biggest Food Aid Donor—And Why That Might Not be Such a Great Thing

The United States is, by far, the world’s largest international food aid donor. Almost every year since the 1950s, it has been responsible for more than 50 percent of the billions of tons of food shipped from the parts of the world with a surplus to the parts of the world that are hungry. This episode, we ask: how did this situation come about, given that America spent its first 150 years of nationhood arguing against feeding people overseas? And, more importantly, is shipping sacks of corn from American ports really the best way to help people in need around the world? Listen in as we explore the curious story of how the U.S. started giving food—and why it’s so hard to stop. Learn more about your ad choices. Visit podcastchoices.com/adchoices
47:5622/05/2018
Ripe for Global Domination: The Story of the Avocado

Ripe for Global Domination: The Story of the Avocado

Avocados are on a roll. More precisely, they’re on toast—a lot of toast. Last summer, British Vogue reported that more than three million new photos of avocado toast are uploaded to Instagram every day. But how did this humble fruit, originally named after testicles, get from its Mexican forest home to a tattoo on Miley Cyrus’s upper arm? This episode, we unravel the avocado’s amazing journey, a story that involves not only conquistadors and cartel violence, but also a Southern California postman and actress Angie Dickinson lounging in a white leotard. And we discover where the avocado is headed next—a place where it’s known as the butter fruit, and often consumed in shake form. Listen in now for all this creamy green goodness and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
48:2808/05/2018
Meet the Man Who Found, Finagled, and Ferried Home the Foods We Eat Today

Meet the Man Who Found, Finagled, and Ferried Home the Foods We Eat Today

You’ve probably never heard of David Fairchild. But if you’ve savored kale, mango, peaches, dates, grapes, a Meyer lemon, or a glass of craft beer lately, you’ve tasted the fruits of his globe-trotting travels in search of the world’s best crops—and his struggles to get them back home to the United States. This episode, we talk to Daniel Stone, author of The Food Explorer, a new book all about Fairchild’s adventures. Listen in now for tales of pirates and biopiracy, eccentric patrons and painful betrayals, as well as the successes and failures that shaped not only the way we eat, but America’s place in the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:0124/04/2018
Who Faked My Cheese?

Who Faked My Cheese?

Cheeeeese: that one word alone causes our stomachs to rumble and mouths to water. The sheer variety of flavors and textures created by only a few ingredients—milk, salt, enzymes, and microbes—is astounding: hard and soft, creamy and crumbly, richly umami and sweetly savory. For thousands of years, humans have been transforming animal milk into one of the most diverse and delicious substances in the world. But what is it about milk that makes it so uniquely suited to this particular magic trick? And why is it so hard to recreate using non-animal-based substances? This episode: real cheese, vegan cheese, and the real vegan cheese of the future. Learn more about your ad choices. Visit podcastchoices.com/adchoices
52:2010/04/2018
Marching on our Stomachs: The Science and History of Feeding the Troops

Marching on our Stomachs: The Science and History of Feeding the Troops

For most of us, eggs are perfect packets of portable protein, and pizza is the lazy option for dinner. For the research team at the U.S. Army Natick Soldier Systems Center, pizza and eggs are two of the most nightmarish food-science challenges of the last fifty years—but the struggle to perfect such dishes for the military has shaped civilian meals, too. Join us this episode as we venture into the Willy Wonka-style labs where the U.S. Army is developing the rations of the future, and then take a trip to the supermarket with author Anastacia Marx de Salcedo to see how military R&D has made much of the food on our grocery store shelves longer-lasting, more portable, and convenient—and, yes, more highly processed too. Learn more about your ad choices. Visit podcastchoices.com/adchoices
49:4327/03/2018
Cooking the Books with Yotam and Nigella

Cooking the Books with Yotam and Nigella

Who first started collecting recipes into cookbooks? Do cookbooks have a future in a world full of online recipes? And can cookbooks tell us anything about what people are actually eating, or are they simply aspirational food porn? This episode, we explore the past, present, and future of cookbooks, from cuneiform tablets to Hail Marys, with the help of two of our favorite cookbooks authors—and Gastropod fans—Nigella Lawson and Yotam Ottolenghi. Learn more about your ad choices. Visit podcastchoices.com/adchoices
47:4113/03/2018
Cutting the Mustard

Cutting the Mustard

For some Americans, a trip to the ballpark isn’t complete without the bright yellow squiggle of French’s atop a hotdog. For the French, the slow burn of Dijon is a must-have complement to charcuterie. In the U.K., Sunday’s roast beef is nothing without the punch of Colman’s. Yet few realize that this condiment has been equally essential—maybe more so—for the past 6,000 years. In fact, the first spice that we know prehistoric humans used to pep up their dinners is none other than mustard. But why is the sale of mustard oil for consumption banned in the U.S., Europe, and Canada, despite the fact it’s used by millions of people around the world nearly every day? Listen in now for the answer to that mustard mystery and dozens more, including how mustard got its heat, and why we have caterpillars to thank for its particular taste profile. Learn more about your ad choices. Visit podcastchoices.com/adchoices
48:1227/02/2018
Remembrance of Things Pasta: A Saucy Tale

Remembrance of Things Pasta: A Saucy Tale

It’s one of food’s most beautiful relationships: pasta and sauce. But which came first—and how on Earth are you supposed to figure out which of those hundreds of shapes to serve with your pesto? With Valentine’s Day round the corner, we bring you the saucy—and occasionally scientific—history of an Italian staple. Listen in now as we take you from the very first mention of “a food of flour and water,” served “in the form of strings,” to the cutting-edge shape-shifting pasta of tomorrow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
45:2913/02/2018
We’ve Lost It: The Diet Episode

We’ve Lost It: The Diet Episode

Diet dreams are splashed across magazine covers and blare from the T.V., offering tips and tricks, that will, readers and viewers are promised, make weight loss easy and fast. Diet books making similar claims can be found at the top of the best-seller list without fail, every January. But where does this obsession with losing weight to reach some kind of idealized body type come from? How long have gurus and doctors alike made millions from the West’s preoccupation with the “d” word, and why do strange fads such as chewing each bite hundreds of times stick around for centuries? This episode, we explore the history of diets, before asking a scientist: Does anything actually work? Learn more about your ad choices. Visit podcastchoices.com/adchoices
51:2430/01/2018
Meet Saffron, the World’s Most Expensive Spice

Meet Saffron, the World’s Most Expensive Spice

It’s the poshest spice of all, often worth its weight in gold. But saffron also has a hidden history as a dye, a luxury self-tanner, and even a serotonin stimulant. That’s right, this episode we’re all about those fragile red threads plucked from the center of a purple crocus flower. Listen in as we visit a secret saffron field to discover why it’s so expensive, talk to a clinical psychologist to explore the science behind saffron’s reputation as the medieval Prozac, and explore the spice’s off-menu role as an all-purpose beautifier for elites from Alexander the Great to Henry VIII. Learn more about your ad choices. Visit podcastchoices.com/adchoices
41:3916/01/2018
Secrets of Sourdough

Secrets of Sourdough

Today, you can find a huge variety of breads on supermarket shelves, only a few of which are called “sourdough.” For most of human history, though, any bread that wasn’t flat was sourdough—that is, it was leavened with a wild community of microbes. And yet we know surprisingly little about the microbes responsible for raising sourdough bread, not to mention making it more nutritious and delicious than bread made with commercial yeast. For starters, where do the fungi and bacteria in a sourdough starter come from? Are they in the water or the flour? Do they come from the baker’s hands? Or perhaps they’re just floating around in the foggy air, as the bakers of San Francisco firmly believe? This episode, Cynthia and Nicky go to Belgium with two researchers, fifteen bakers, and quite a few microbes for a three-day science experiment designed to answer this question once and for all. Listen in for our exclusive scoop on the secrets of sourdough. Learn more about your ad choices. Visit podcastchoices.com/adchoices
47:4018/12/2017
Green Gold: Our Love Affair with Olive Oil

Green Gold: Our Love Affair with Olive Oil

Olive oil is not what you think it is. According to Tom Mueller, author of Extra Virginity: The Sublime and Scandalous World of Olive Oil, an olive is a stone fruit like a plum or cherry—meaning that the green-gold liquid we extract from it “is, quite literally, fruit juice.” And, while we’re blowing your minds, have you ever stopped to wonder what “Extra Virgin” means? “It’s like extra dead or semi-pregnant,” Mueller said. “I mean, it doesn’t make any sense at all.” This episode we visit two groves—one in the Old World, one in the New—to get to the bottom of olive oil’s many mysteries. Listen in this episode as we find out why the ancient Romans rubbed it all over their bodies, and whether the olive oil on our kitchen counters really is what it says on the label. Learn more about your ad choices. Visit podcastchoices.com/adchoices
49:3905/12/2017
Women, Food, Power … and Books!

Women, Food, Power … and Books!

From “The Flintstones” to Focus on the Family, the stereotype has long been that men hunt and provide, while women just stir the pot. Thankfully, today many women—and men—reject both that biological essentialism and the resulting division of labor. But what can science tell us about the role our earliest female ancestors played in providing food for themselves and their communities? Meanwhile, given the fact that women have been confined to the kitchen for much of recent Western history, how have they used food as a tool of power and protest, escape, and resistance? Just in time for the holiday season, this episode we dive into two books that take on the science and history of women’s relationship with food. First, science journalist Angela Saini helps us upend conventional wisdom on “women’s work” and biological differences between the sexes; then food historian Laura Shapiro reveals an entirely new side to six well-known women through their culinary biographies. Join us this episode as we hunt, gather, and cook with women throughout history, from feral pigs to Shrimp Wiggle. Learn more about your ad choices. Visit podcastchoices.com/adchoices
41:3821/11/2017
Crantastic: The Story of America’s Berry

Crantastic: The Story of America’s Berry

It’s nearly Thanksgiving, which, for most Americans, marks the one time a year their dinner table is adorned with jewel-like cranberries, simmered into a delicious sauce. But hundreds of years ago, cranberry sauce was a mainstay of daily meals, all around the U.S. How did this acidic, tannic berry, so hard to love in its raw form, become one of the most popular fruits in America, and how did it fall so deeply out of fashion? Meanwhile, as cranberry sauce was relegated to Thanksgiving, cranberry juice became a popular drink—and mixer. But why is the juice so widely believed to combat urinary tract infections, and does science support that claim? Join us this episode for all that, plus a tour of the cranberry bog of the future. Learn more about your ad choices. Visit podcastchoices.com/adchoices
38:3707/11/2017
Cannibalism: From Calories to Kuru

Cannibalism: From Calories to Kuru

For most of us, it’s unthinkable: human is never what’s for dinner. Sorry to burst any bubbles, but this episode, we discover that not only is cannibalism widespread throughout the natural world, but it’s also much more common among our own kind than we like to think. Spiders and sharks do it; so have both ancient and modern humans. So why does it sometimes make sense to snack on your own species—and what are the downsides? From Hannibal Lecter to the Donner party, cannibals are now the subject of morbid fascination and disgust—but how did eating each other become such a taboo? Join us this episode for our Halloween special: the science and history of cannibalism! Learn more about your ad choices. Visit podcastchoices.com/adchoices
46:2224/10/2017
Eataly World and the Future of Food Shopping

Eataly World and the Future of Food Shopping

In just over a month, the world’s first theme park devoted entirely to Italian food will open its doors—and Gastropod has the scoop! Among Eataly World‘s delights will be hunt-your-own truffles, baby lambs, beach volleyball, and custom Bianchi shopping bike-carts. But there’s a bigger story, and it’s that Oscar Farinetti, the founder of the Eataly empire, has somehow managed to make money by merging two businesses—grocery stores and restaurants—that are both incredibly challenging when it comes to turning a profit. In the process, he’s transforming the way we shop for food. Join us this episode as we tell the story behind the life and death of the great American supermarket—and take a trip to Italy for a sneak peek at its future. Learn more about your ad choices. Visit podcastchoices.com/adchoices
39:3210/10/2017
What the Fluff is Marshmallow Creme?

What the Fluff is Marshmallow Creme?

If you’re not from New England, you may never have heard of Fluff, or its legendary sandwich-based incarnation, the Fluffernutter. The sticky sweet marshmallow creme was invented exactly one hundred years ago in Somerville, Massachusetts—at the time, the Silicon Valley of candy innovation. To celebrate, we’re diving into the history of the disruptive technologies that led to Fluff’s rise, as well as the secret behind its soft yet sturdy consistency. It’s a story that involves Howard Stern, Fanny Farmer, and the fabulously named Archibald Query—so listen in and join this festival of fluff! Learn more about your ad choices. Visit podcastchoices.com/adchoices
37:4426/09/2017
Lunch Gets Schooled

Lunch Gets Schooled

Across the United States, school lunch is being transformed, as counties and cities partner with local farms to access fresh vegetables, as well as hire chefs to introduce tastier and more adventurous meals. This is a much-needed correction after decades of processed meals that contained little in the way of nutrition and flavor. But how did we get to trays of spongy pizza and freezer-burned tater tots in the first place? While it seems as if such culinary delights were always part of a child’s day, the school lunch is barely a century old—and there are plenty of countries in the world, like Canada and Norway, where school lunch doesn’t even exist. This episode, we dive into the history of how we got to today’s school lunch situation, as well as what it tells us about our economic and gender priorities. Listen in now for all that, plus the science on whether school lunch even matters.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
53:0911/09/2017
Sour Grapes: The History and Science of Vinegar

Sour Grapes: The History and Science of Vinegar

It’s found in almost every home, whether it’s destined to dress salads or clean surfaces and kill fruit flies. But, effective as it is at those tasks, most of us struggle to get excited about vinegar. Today, however, a handful of enthusiasts and entrepreneurs are trying to launch a vinegar renaissance—one in which we appreciate vinegar (nearly) as much as the alcohol from which it’s made. This episode, we visit vinegar attics in Italy, conduct an epic tasting in a backyard vinegar shed in west London, and chat with our in-house microbiologist, Ben Wolfe of Tufts University, in order to explore vinegar’s long, frequently accidental history, its rumored health benefits, and its culinary potential. Plus: is the balsamic vinegar on your shelf the real thing? Listen now for all this and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:0729/08/2017
The Birds and The Bugs

The Birds and The Bugs

Chicken is such a mainstay of the contemporary American dinner table that it seems hard to imagine that, just a century ago, it was rare and expensive. But over the course of the 20th century, both chickens and the chicken industry exploded in size. Much of that growth can be attributed to the miraculous properties of antibiotics, which were developed to fight human diseases but quickly began to be fed to farm animals in vast quantities. Journalist and author Maryn McKenna weaves these two intertwined tales together in her new book, Big Chicken: The Incredible Story of How Antibiotics Created Modern Agriculture and Changed the Way the World Eats. In this episode of Gastropod, she describes the consequences of decades spent feeding chicken antibiotics, in terms of chicken flavor, poultry well-being, and, most significantly, human health. Learn more about your ad choices. Visit podcastchoices.com/adchoices
43:3615/08/2017
It’s Tea Time: Pirates, Polyphenols, and a Proper Cuppa

It’s Tea Time: Pirates, Polyphenols, and a Proper Cuppa

This week, Gastropod tells the story of two countries and their shared obsession with a plant: Camellia sinensis, otherwise known as the tea bush. The Chinese domesticated tea over thousands of years, but they lost their near monopoly on international trade when a Scottish botanist, disguised as a Chinese nobleman, smuggled it out of China in the 1800s, in order to secure Britain’s favorite beverage and prop up its empire for another century. The story involves pirates, ponytails, and hard drugs—and, to help tell the tale, Cynthia and Nicky visit Britain’s one and only commercial tea plantation, tucked away in a secret garden on an aristocratic estate on the Cornish coast. While harvesting and processing tea leaves, we learn the difference between green and black tea, as well as which is better for your health. Put the kettle on, and settle in for the science and history of tea! Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:0301/08/2017
Peanuts: Peril and Promise

Peanuts: Peril and Promise

Despite their diminutive scale, peanuts play an outsized role in American culture. Peanut butter has long been a mainstay of the American lunchbox, with its sticky, slightly sweet nuttiness flavoring the memories of generation after generation of kids. And it’s hard to imagine ballgames without, as the song goes, peanuts and Cracker Jacks (which, of course, also contain peanuts). But today, peanuts are the source of both hope and fear: while there’s been a surprisingly steep rise of peanut allergies in recent decades that can—though rarely—lead to death, peanut butter is also the basis of a medical therapy used to save the lives of millions of children around the world. This episode, we discover how the humble peanut got to be such a big deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices
42:5120/06/2017