Listen in to hear us discuss sex, religion, puritan culture, neuroscience, shame, sacred sex, and a tool you can use to help release shame around sexuality. Rachel Halder is deeply influenced by the sacred and the sexy, believing that embodying our sexual selves can be a sacred, spiritual, and activist oriented act. With an MA in Religion, concentrations in Sexual Ethics and Embodied Spirituality, Halder's studies and work focuses on holistic trauma healing for those marginalized or spiritually traumatized through sexual abuse, LGBTQ identification, or general sexual suppression from purity culture in the Christian church. Halder is a student of Layla Martin’s 600-hour Integrated Sex, Love and Relationship coaching certification at the Tantric Institute for Integrated Sexuality, incorporating Taoist and Hindu tantric philosophy with neuroscience and embodied trauma healing into her studies, programs, coaching, workshops, and retreats. Find more and download her free ebook at https://www.rachelhalder.com If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/      

Tune in as we discuss the power of supportive women, the power of listening to your body, and how to connect to that power within us. Handan Aydin, Transformational Coach, Face Yoga Teacher, and Hypnotherapist is the founder of Awaken The Amazon. She does personal coaching to bring women to their true essence and longing by finding their own power. She now gives workshops about Awakening the Amazon, where she shows women through dance, coming together, yoga and using the jade egg how to transform themselves into who they were meant to be: strong, free and powerful women. Trusting their own judgement. You can find her at awakentheamazon.com coming soon and at www.faceyoga.pro If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/    

Join Lisa Foster, Founder of Parillume and I as we discuss Shining without shame after sexual violation. Lisa Foster has been active in transformational ventures, both here and abroad, as an entrepreneur, non-profit founder, public speaker, facilitator, and program developer. Her proudest accomplishment is her transformation from survivor to thriver after long-term childhood sexual abuse. She is committed to shifting the national conversation about sexual violation from one of shame and silence to one of heroism and fierce hope. As founder of ParillumeTM, Lisa provides a lit path for victims of sexual violation to thrive: to heroically reclaim the treasure of their trues selves shining in the world without shame. For more information, visit Parillume.com or email [email protected]. If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/    

Join in our juicy interview today as we talk about moving from painful sex and low libido to pleasure and possibility, Orgasmic Meditation, the power of your "Daily Pleasure Quota", and some keys to creating a thriving intimacy with your partner. Known for frankly talking about women's libido and pleasure, Irene supports women exploring and going for sex that works for their body and soul in this last frontier of women's empowerment. As a certified coach, Irene leads women and couples on a journey of sexual growth, expansion and connection.  You can find more about Irene and her offerings at www.irenefehr.com. If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/    

In this episode Keeley Olivia and I discuss sexual stereotypes, what to do when you feel the best sex of your life is behind you, what happens when women awaken to their bodies, and their orgasmic potential, and how to tap into total self acceptance. Keeley is a Sexuality and Relationship Expert and Certified Jade Egg Practitioner trained at The Tantric Institute of Integrated Sexuality founded by Layla Martin - one of the worlds most highly regarded and influential Sexuality Teachers alive today. She has spent over 10 years studying the art and science of Yoga and over 5 years studying Tantra, and is a highly trained and certified Transformational and Holistic Sexuality Coach.  Keeley combines her World-Class Training in Sexuality with 10 years experience working as a Professional Scientist and Research Academic with a First Class Bachelors degree in Chemistry, two Masters degrees (in Regenerative Medicine and Medical Statistics), and several Published Research Papers in the fields of Social, Medical and Public Health. You can rest assured that she will deliver no other than the highest standards of intelligence, integrity and practicality in service of your sexual and relational awakening.  Her mission is orgasmic world peace and she looks forward to seeing you there.  Find more about Keely and download her free book Unleashing the Female O www.bit.ly/femaleo and www.keeleyolivia.com

In this episode I talk with Ashly Rose Wolf, founder of Femme Rising, on Sensuality, Oyoga, and the Power of Shakti This one is chock full of great nuggets on sensuality vs. sexuality, what Shakti is and how you can activate it, and we also get to experience an Oyoga practice.  Ashly Rose Wolf, International Women’s Yoga Teacher & Sensuality Coach and the founder of Femme Rising® helps women revolutionize their relationship with their bodies so they can unlock their full feminine potential. Her own sensual and feminine awakening led to the discovery an epidemic; women living numbed out and shameful lives - and a new mission to create a platform where modern women could access the ancient wisdom that upholds and honors the sensual and cyclical nature of the female form. Dedicated to breaking the taboos that surround women and their bodies, Femme Rising® empowers to women reclaim their sensual and sovereign power by reawakening the sacred and powerful feminine wisdom (Shakti) that lives within the walls of their skin. With a deep belief that the body is portal to the Divine; Femme Rising uses cycle syncing, sensual yoga, holistic nutrition and an ancient yogic science called Tantra to help women cultivate confidently feminine and sensual lives in alignment with their body, psyche, cycle and Shakti. Ashly believes that every woman deserves to live empowered and activated feminine lives, and that when one woman rises, we all rise. Find her at www.femmerising.com If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/    

In this episode, I chat with Sexuality Coach and Jade Egg Expert Marianne Van Katwijk on how we become numb sexually and what to do about it, the power of the Jade Egg, Yoni Yoga, why sexuality is vital for transformation, and how focus, breath and relaxation can open up your body to remove pain and encourage surrender. You can find Marianne www.mariannavankatwijk.com  If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/    

In this episode Audra Baker and I jam on the Food + Pleasure + Sex Connection and how to truly reach your health and fitness goals. Audra is a yoga teacher, and a sexuality and food coach. She helps women who have possibly spent a lifetime trying to diet and exercise their way to feeling good about themselves, finally experience peace with food, a deeper more loving connection to their own body, and tangible weight releasing results.  She recently sold her silicon valley fitness and nutrition company where she worked with and helped 1000’s of women. She loved helping in this way, but struggled watching so many clients taste success, but then end up right back where they started. She sold it knowing that true and lasting transformation requires a deeper healing that will never come from an exercise or eating plan. She is the creator of Love It to Lose It, the only ONLY body transformation system on the planet to integrate step-by-step movement and nutrition plans, eating psychology, integrated sexuality, emotional intelligence training, and neuroscience to create life-long lasting healthy habits, and body transformation.   You can find Audra at www.audrabaker.com If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/    

WOW. Dagmar blew me away with her wisdom and vulnerability. In this episode we dive deep on why pelvic health matters, preventing and treating incontinence, how to deal with scar tissue around C section and episiotomy incisions, and tools for restoring the vagina and cervix. You can access Dagmar Khan's Trifecta practice on how to use core pelvic floor breathing for healing stress incontinence, and becoming incredibly strong in the midline here: bit.ly/incontinencetrifecta It is a FREE TRAINING on how to use core pelvic floor breathing mechanics for COMPLETELY healing stress incontinence, and becoming incredibly strong in the midline. You can find the balls she recommends here: www.yogatuneup.com - the larger one is the Coregous ball and the small one is the yoga tune up ball. You can find more about Dagmar at www.dagmarkhan.com and on FB and instagram at Dagmar Khan. If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/    

Tune into this episode with Lauren Joyce ask we jam on great tips to enhance your magnetism, how to communicate with your man to get what you want, and tips on being an unforgettable lover. Find more about Lauren at www.themagneticwoman.com.  You can also follow her in her amazing FB group "The Magnetic Woman's Soiree" If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/