I've been slowly working on Elias to come on this podcast for well over a year now. And I'm so rapt he said yes because he's a legend, he's earthy, grounded, driven and he has this cool calmness about him. Elias is a successful model and reality star. He started out on TV on the hugely popular show Love Island where he earned the nickname Tarzan. And now he's on the new reality show called Byron Baes which is streaming on Netflix globally now. In this ep we talk about life dreams, nature, surfing, fighting and mindset. I have a lot of time for this human, Elias, you are a very cool soul. Hope you love this chat.Elias instagram link: https://www.instagram.com/myfriendelias/Trailer for Byron Baes: https://www.youtube.com/watch?v=h0aDL2QkGtgBig love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, LA things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from LA,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Get ready to be grinning ear to ear in this podcast. Kemi Nekvapil is full of passion and purpose. We talk about her wonderful journey to this day. Training as a baker, becoming a successful actor on a British soap and a cast member of the Royal Shakespeare Company. Kemi talks about choice and always choosing to do the things she loves. Kemi has just released her third book, and boy oh boy i can't wait to get stuck in, it's called POWER - A woman's guide to living and leading without apology. Thank you Kemi for sharing your afternoon with me to record this and filling me up with inspiration for days to come. Show linksKemi's new book: https://www.booktopia.com.au/power-kemi-nekvapil/book/9781761045240.htmlKemi's website: https://www.keminekvapil.com/Farmed trailer: https://www.youtube.com/watch?v=JTxq1Gx3odQBig love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, LA things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from LA,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

I have been hanging to get Sam Frost on the podcast since the day we launched Fearlessly Failing! And the stars finally aligned. I laughed so much in this podcast, yes, Sam courageously wears her heart on her sleeve but doesn't take herself too seriously so she has this awesome combo of vulnerability mixed with brilliant humor. I hope you loved this chat as much as I did, I didn't want her to leave. Sam;s the kind of girl you just want as a mate, she's a good egg who's all heart. Sam also has a new book out called Believe, which i binge-read in 2 days mind you, it's a brill read and covers so many topics from being mentally fit, to explaining what the hell gaslighting is! I've popped a link here so you can check the book out, i'll be reviewing it in the Friday episode too :) Book Link: not out yet boss, it will be when this ep is liveBelieve By Sam Frost: https://www.believebysamfrost.com/Big love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, LA things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from LA,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Made it! Here’s the USA episode where Bosso interviews me about all things America! We answer all of your questions and talk about why we’re both chasing our big scary dreams! Keep tuning into the Friday Diary episodes  for weekly LA updates! Big love from Los Angeles, the city of dreams. Big loveLola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, LA things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from LA,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

I can honestly say, hand on my heart, that I made a new friend today. When Lorna came over for the interview she was warm, friendly, kind and I felt like she genuinely cared about my dreams and aspirations. This episode is for anyone who has a dream. LJ started out teaching aerobics and making her own outfits to teach class in, then she'd make outfits for people who asked her where she bought the getup from, that progressed to having a rack on the side of the gym where people could buy her creations after class. She remembers teaching a class and the whole room was wearing what she'd whipped up. In 1990 she opened her first ever store, it was scary and took a truckload of courage. Fast forward to today Lorna is the director and creative designer of Lorna Jane, author of best selling books (one of which you'll hear us talk about today), she's motivation and movement creator. Even coining the term "active wear." In this episode we talk about drive, making mistakes, burn out, why dieting sucks, having an inner tiger and passion. I left this pod feeling inspired and like i had made a friend, Lorna was so giving of her time and energy and she spurred me on to chase my dreams even harder. I hope you love this chat.LINKS:Lorna insta: https://www.instagram.com/ljclarkson/Lorna Jane Active wear insta: https://www.instagram.com/lornajaneactive/Newest book: NOURISH https://www.lornajane.com.au/collection/flash-promotionBig loveLola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Meet B; she's resilient, honest, courageous and has the heart of a lion. She's the founder and director of The Owl and Pussy Ct Farm Animal Sanctuary. During the floods a 60 meter wide torrent ripped through their sanctuary; they've lost so much; animal feed, animals homes, fencing, 3 cars (when we visited we passed one of their cars lodged in a tree a meter down the road), the roads were completely shut off and are still damaged today, on top of all this, their home was hit too. These guys are passionate about rescuing, rehabilitating, and rehoming farm animals. This charity is purely run by one wonderful family, donations and volunteers. Here's the link if you feel like donating your time or if you're a local DM them on insta and volunteer like we did, it's very rewarding and comes with some epic animal hangtime. Big love and thank you for taking the time to listen to this episode.LB Link to donate: https://www.owlandpussycatfarm.com.au/?give_forms=help-us-help-themLink to insta: instagram.com/owlandpuscatBig loveLola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

196. Byron Life Diary + Flood Update See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

I know Monday episodes are usually interview eps, however, where we live in the Northern Rivers, which has been hit badly by the floods. 7 days ago now, and we wanted to share an honest account of whats going on here on the ground. If you're overwhelmed and not sure what to do; then just helping to build awareness and sharing peoples posts about the devastation is powerful and should help to build awareness. We need skilled professionals on the ground here, the community have been going above and beyond but none of us know how to run a food drive or coordinate a clean up in a natural disaster. The mud army have been fantastic, thats literally locals door knocking and seeing what people need help with. If you want to help check out these guys: @beckrocchiphotography @pipsplate @owlandpuscat vinnies, red cross, food bank, givit.org Thanks so much for taking the time to listen to this, if you think it might help to build awareness then please share it. Big love Lola and Matt See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Big love Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This human knows hard work, he's got gumption and built a huge career for himself. Shane's a chef, author, TV host and over the pandemic set-up a new business called providor which brings your favorite meals from your fave restaurants to your doorstep. Shanes passion is all around wanting to connect to people through food. He's work ethic is like none other, when we recorded this he met me at my dads vet clinic at 8am on a Sunday morning (what a legend). He famously says "You don't need to push me through the door; just crack it open, and i'll do the rest." Shane is resilient and always ready. Shane, thank you for sharing your time with not only me but the listeners, anytime i'm having a bad day, this will be an ep I come back to for a top up of determination, drive and resilience. Shane's insta: https://www.instagram.com/shanedelia/Big Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Meet Aussie celebrity chef and author of 13 books Luke Hines. He rose to fame after being on the reality show MKR (My Kitchen Rules) and has since gone on to be a prolific writer in the health and wellness space. We talk about his food philosophy, working on a hollywood movie set with Angelina Jolie and his love of both criminology and musical theatre, he even trained for 3 years in musical theatre! Hope you love this candid chat, his new book "Guilt Free Snacks" is available from November 30th.book: https://www.booktopia.com.au/guilt-free-snacks-luke-hines/book/9781760986582.htmlLuke's website: https://lukehines10.com/Luke's insta: https://www.instagram.com/lukehinesonline/Big Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Righto; it's Valentine's Day, and to be honest it's just another excuse for a classic romantic like me to celebrate love. So Bosso (aka Matt Sofo, my boyfriend) is joining me today on the pod. We talk about the things we love about each other, but also the things we dislike about one another. Spoiler Alert; Matt's dislike list was much longer than mine! lol. I also did an insta call out and answered your questions. Hope you like this fun chat about love and we hope you have a laugh! Big love and Happy Valentine's Day!Big Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Talk about dream podcast guest! If you're anything like me, chances are you watched Looking for Alibrandi growing up. Pia won an AFI award for best lead actress for her role as Josephine Alibrandi. I had this movie on DVD and the soundtrack on CD too, so you can imagine how nervous I was going into this interview. More recently I've watched Pia on Wentworth and Mustangs FC. She's also done a bunch of theatre acting too. I love that Pia opened up about acting and her process, we talked about different acting techniques, i was like a kid in a candy shop. Of course I couldn't interview Pia Miranda without asking about Survivor; Pia won Survivor, that's 50 days in Fiji slogging it out, facing her fears to win the title. After the pod Pia asked if i wanted to smell her Survivor gear, i was like sure thing, spoiler alert it literally smells like jungle. Pia is open, kind and caring. I hope you love this interview as much as I do, it was an honour to sit down with the talented Pia Miranda. LINK: Pia's insta https://www.instagram.com/_piamiranda/Big Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

What a powerhouse; this celebrity and fashion stylist is non stop and has dressed the likes of Megan Gale, Rebecca Judd, Rachel Zoe and Ruby Rose just to name a few. I loved chatting to Lana and getting a taste of her unwavering work ethic. She believes in confidence, backing yourself and celebrating wins. On top of being a mum and having a busy schedule, Lana is the designer and director of her own shoe line which is going gangbusters and it's all about making statement shoes accessible to every woman. This episode solidified for me; that hard work truly does pay off. Learn more about Lana and Lana Wilkinson shoes here: https://lanawilkinson.com/Here's Lana's insta: https://www.instagram.com/lanawilkinson/Here's By Lana Wilkinson's instagram: https://www.instagram.com/bylanawilkinson/Big Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Brian Patto is an amazing film director. We met shooting a commercial campaign for ANZ a couple of years ago and he lit up the entire crew, he's a very cool human. Most recently Brian has written and directed a short film called Grace; which is about a father living in war-torn Iraq who's protecting his daughter from violent fanatics, using the innocent game of hide and seek. It's personal, heartbreaking and getting attention all over the world. We talk about the film, how it came to life, and how he's now working on turning it into a feature film. Brian has a passion for telling honest, authentic and personal stories, he loves filmmaking because it evokes emotion and thought. We also nerd out over our favourite films. Any creative will absolutely love this episode!You can check out Brian on insta here: https://www.instagram.com/brianpatto/And Grace the film here: https://www.instagram.com/grace.shortfilm/Big Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today's guest is my longtime mate Charlie Goldsmith. He's a wonderful human being with a unique skill set. He's a healer, and was also on the TV show which was all about his healing and how he can help others, it was called "The Healer." In this chat yes of course we talk about Charlie's healing but we spent a fair bit of time talking about his other passion; health. He's a very driven, disciplined and honest person so what you'll hear is his unfiltered beliefs. I've always admired Charlie's discipline and ability to make health his priority, I like many others, am healthy about 80% of the time then have big wobble days when I gorge on sugar, not Charlie, he's constantly honouring his health and i love it. Charlie, you're hard working, kind and caring. It was an honour to have you on this podcast. Thank you.you can find out more about Charlie and is health program here: Charlie: https://www.charliegoldsmith.com/His Health Program: https://www.mygoodhabits.com/CG insta: https://www.instagram.com/charliegoldsmithBig Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome back, this is our first episode of 2022, and it's our 179th episode in total. So if you're new to this pod, there's load of fun interviews waiting for you. This week on the pod it's family week. My mum aka Wendy Avery is on the pod today, i interview her about her life to date, she's been a nurse but worked in loads of different fields, which we cover in today's chat. Mum's also got a really cool outlook on life and she shares her views and beliefs. I found this chat really inspiring, not just because she's my mum but because i love her value system, she doesn't believe in having regrets. Thanks for jumping on the pod Mum! Then on Friday's diary episode Dad jumps on as he's spent all of chrimbo and New Years in Byron Hinterland with the Boss and I. Hence, this week being called family week! I wish you all a Happy New Year! I really hope 2022 is a goodie for you, lets make a wish and give it a red hot crack shall we!Ps. If you enjoy this pod it would be awesome if you could subscribe, rate and leave a comment on this podcast, thats how we grow and can continue to release episodes.I'm also over on insta at @yummololaberry and love answering your questions.Mega Love for 2022 and beyond,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Merry Chrimbo & Happy Holidays!! In this ep the Bosso and I do a wrap up chat for the year! We talk about our fave episodes of the year and talk about what’s to come next year! And of course we chat all things Christmas!Hope you have an absolutely awesome Chrimbo!!Big Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Meet sustainability expert Lottie Dalziel who's here to make sustainability easier and more digestible for us. In this episode we talk about simple swaps, how to make more community based choices, clothes swapping, green washing and my personal favorite; how to have a more sustainable Chrimbo (that's my word for christmas)! I hope you love this episode, and it gives you a few ideas on how to make some simple sustainable swaps especially for the silly season! Lottie also has her own educational and sustainable online shop called Banish; you can check it out here: https://banish.com.au/Big Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sam has become a dear friend since we moved to Byron. He’s an incredible chef and we met him simply because we absolutely love his cafe woods (we he owns and runs alongside Andy). Sam has travelled all over the world being a private chef for Saudi royalty, Drake, Mik Jagger and the cast of Hobbit. You’ll hear his passion for real, local, seasonal and honest food. Sam’s got that spark of passion that is infectious and he’s food ethos is unreal! Hope you love this chat! Thank you Sam, never stop chasing those dreams! @chefsamcampbellBig Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Buy Fearlessly Failing Here: https://www.booktopia.com.au/fearlessly-failing-lola-berry/book/9781922626349.htmlBig love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

What an epic human. I was so nervous to interview Urzila; she's at the top of her game and i think this is just the tip of the iceberg. She's unstoppable. Urzila is a stand up comic, presenter, author, all over your TV's, has a netflix special, a best selling book and has won a bunch of awards. On top of all that she's just recorded the voice for a new animated movie which hits movie theaters in 2022. Talk about force to be reckoned with. In this ep we talk about not having regrets and spotting the opportunities. We talk about being pro-therapy and not listening to the nay-sayers. Good news for Aussies; Urzila is touring Australia early 2022. Thank you so much for jumping on this podcast Urzila, here's to having no regrets!here's a link to tickets: https://urzilacarlson.com/shows/Urzila's insta: https://www.instagram.com/urzilacarlson/Urzilas podcast - That's Enough Already: https://podcasts.apple.com/au/podcast/thats-enough-already-with-urzila-carlson/id1553718256BOOK - Rolling with the Punchlines: https://www.booktopia.com.au/rolling-with-the-punchlines-urzila-carlson/book/9781988547725.html?source=pla&gclid=CjwKCAjwjuqDBhAGEiwAdX2cj4seyMobKu5NDqkmq_7Bi0o2n9g5Kkgf45L6NIKbewdwiY4ZqhX83xoCZTkQAvD_BwEBig Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Buy Fearlessly Failing Here: https://www.booktopia.com.au/fearlessly-failing-lola-berry/book/9781922626349.htmlBig love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

What a down to earth, humble Aussie actor Linc is. If you’re like me and grew up watching Home & Away you’ll remember him as River Boy, Casey Brexton. And more recently on Love Child and Doctor Doctor. He’s been doing great things in America too, being cast as a lead in Eva Longoria’s Grand Hotel. After covid hit America and shut down sets (he was about to begin shooting another project) Linc came back to Australia and hasn’t stopped and you’ll hear here’s got a lot on the horizon for 2022! Watch out for him in Barons and After the Verdict. I can’t wait to watch more of his career unfold! instagram: https://www.instagram.com/iamlincolnyounes Fearlessly Failing out NOW! https://www.booktopia.com.au/fearlessly-failing-lola-berry/book/9781922626349.html Big Love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Buy Fearlessly Failing Here: https://www.booktopia.com.au/fearlessly-failing-lola-berry/book/9781922626349.htmlBig love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

What a wonderful and celebrated human. Collette is a fashion and interior designer. She has achieved so much, this chat really inspired me to chase and follow my own dreams and passions. Collette was the first Australian to show ready-to-wear fashion in Paris and has since shown in 36 Paris Fashion Weeks. She’s dressed more stars than you could imagine from Pink to Madonna to The Duchess of Cambridge. Collette has also built a beautiful home in Puglia in Italy. She talked about her love for fresh produce so it’s no surprise she’s was invited onto celebrity MasterChef (which she initially said no to). Collette also have a ceramics line, candle range and a children’s book called “Santa loves Australia” which is full of stunning illustrations. Congrats on everything you’ve accomplished this far, you’re unstoppable, I can’t wait to see what the future brings you! Links: Websitehttps://collettedinnigan.comThe South store (ceramics, candles, books)https://www.thesouthstore.com.au/Instahttps://instagram.com/collettedinnigan?utm_medium=copy_linkNew book: https://www.booktopia.com.au/santa-loves-australia-collette-dinnigan/book/9781761103582.html?source=pla&gclid=EAIaIQobChMIjK3Ng-qW9AIVhgVyCh2MBQgdEAQYASABEgI9nfD_BwELola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

What a ray of sunshine. Chanel Stewart is an Australian model living in America. She made the move from Sydney Australia to the land of dreams (Los Angeles) just a few months before Covid hit. Chanel shares her journey to date; we talk about all things health; from physical to mental. We also talk about the power of volunteering and raising an American Guide Dog during the pandemic. I hope Chanel's chat will inspire you to tune into what makes you feel good and to take steps to do the things that make you feel happy. Thank you Chanel for inspiring me. Chanel insta: https://www.instagram.com/chanel_stewart/Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode we chat about all things behind the scenes of the book Fearlessly Failing. We answer a bunch of questions about what goes into bringing a book to life; like how long does it take to write? How long does it take to write? Where did the idea come from? Who came up with the title? Were there bits you had to cut out? Who's at the photo shoot? When's the audiobook out? We answer all of these and more! Hope you like this candid chat with the Bosso. Thank you so much for all of your support, you've all been on this journey with me and without you the reader and listener, this book wouldn't exist. Thank you from the bottom of my heart.Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Wowzers, what a cool human. I love it when I meet people and they just have zero filter, they're unapologetically themselves. Well that's Sebastian Terry's whole vibe. After losing a mate when he was 24 years old, Seb re-evaluated his life and values, he realised he was wildly unhappy and wrote down a list of things he wanted to do, 100 things. And he set out to achieve this list; he's got 24 more things to go; he's achieved 76 and some of them are insanely good; like kissing a celebrity (spoiler alert; he got to pash-off with Sharon Osbourne), being shot, jumping out of a plane nude, getting married to a stranger in Vegas. Over the years his values and goals have shifted more into helping other people achieve their own lists. In fact number 26 on his list was to "help a stranger." You'll hear a pretty amazing story about him helping a human named Mark with lymes disease complete a half marathon. Seb is vulnerable, honest, and dare I say it, very funny. I hope you enjoy this chat. Thank you Seb. In fact here's got a course; you can find out more about it here and menton this podcast to get a discount: https://100things.com/Here's also a link to the Jack Garrette video clip i talked about: https://www.youtube.com/watch?v=QqhvAM7vRlwHere's Seb's insta page too: https://www.instagram.com/seb100thingsBig love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.