Bonus Episode!Liv is a little powerhouse, she’s open about the highs and lows of motherhood, she has built a lifestyle blog and a huge fan base. She’s relatable, very funny and takes no bullsh*t.In this episode she opens up about the struggles with social media and particularly dealing with copy cats. Trigger warning: she courageously opens up about her not so perfect pregnancy which can get a little bit graphic at times so when you hear the start of us talking about birth feel free to skip ahead.That said, mate she’s a brave girl with a heart of pure gold! Hope you enjoy the lovely Olivia White.Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Liv White: @houseofwhite_And don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This was the very first episode we recorded that was never going to released, my boyfriend Matt and I recorded it to test out the equipment. In fact he’s a music producer and sound engineer and he’s the man behind the scenes on every single ep of this podcast, so without him this wouldn’t have come to life. righto, back to the ep: We ended up having a really frank and honest conversation. Matt is super open about his anxiety, struggles within the music industry and why he believes in being a dark horse when it comes to success. Enjoy “bosso's (i still don’t know why we call each other this, although i know i’m “big bosso” haha) aka Matt Sofo’s ep!Enjoy this season finale episode and stay tuned for Season 2!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Matt Sofo: @mattsofoLola Coffee: @lolacoffee_And don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jad is hands down the most awesome naturopath i know, he’s got 3 degrees; naturopathy, nutrition and counselling. He’s super passionate about mindful self compassion and self soothing as a way of healing and moving through pain and suffering (things we all face). He helps to explain why seeing a therapist is so helpful to overall wellbeing. Jad also opens up about his own battles which has ultimately lead him into this profession. Jad’s one of the smartest people i know (maybe the smartest) so i hope you’re brain explodes with new information when you hear this ep i know mine did! Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Jad Patrick: @jadpatricknaturopathyAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Nickie is one of the top dog yoga teachers in Melbourne, she’s mentored me as a yoga teacher and really walks the walk and lives a yogi lifestyle. She shares that her life was at a tipping point with drugs, drinking and the party lifestyle and it wasn't until yoga found her that things really started to shift!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Nickie Hanley: @discoyogaAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Well this one is me, and bosso (Matt Sofo) interviewed me. He said he didn’t want me to talk about anything i had talked about before so hopefully you find this one insightful and to be honest just super real. Cos there’s a whole lot of bullsh*t in this industry and I like to shine a light on the fact that what you see on social media is simply a highlight reel the 99% of the slog and hard work isn’t posted. So I hope you like listening… to my ep!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Matt Sofo: @mattsofoAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.