Stress is a Mind Game with Kelli Risse
Sleeping disturbance, not being attentive, restlessness, losing temper, unbalanced life, unhappiness, dissatisfaction, etc., are some of the common effects of stress.
Stress has become a part of life, but most high-performing professionals don’t have to live with the high level of stress they accept as normal. Indeed, we cannot control every circumstance, but we can control how we respond to it.
If not handled properly, stress can affect every area of our life.
No matter how much we try, we cannot eliminate stress, so we must learn how to handle stress without affecting our lives.
In this episode, Kelli Risse talks about how stress is a mindset problem and how we cannot manage stress, but we must learn to walk through it with inner peace.