How do you build an authentic personal brand? How do you know you’re on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple streams of income, and overcoming the fear of being seen. From leveraging LinkedIn to embracing the small steps that lead to massive transformation, Courtney shares incredibly actionable advice for anyone looking to pivot their career, pursue their passions, or build a sustainable income doing what they love. This episode is a masterclass in blending intuition with strategy to manifest your dream life and career. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The power of side hustles and starting small with your income streamsCreating bridge jobs to support your dreams without overwhelming your nervous systemOvercoming the fear of being seen and embracing authenticityHow to use LinkedIn to stand out as a thought leader and build your networkStrategies for teaching others and monetizing skills two steps behind yoursHow to shift from a scarcity mindset to an abundance perspective in careerThe importance of leveraging community and support networksTransforming fear of failure into a mindset of experimentationUsing somatic tools to overcome career and visibility blocksThe value of dreaming big and then scaling it to actionable stepsThe role of authenticity in career and personal brand developmentFuture trends in personal branding and why authenticity will lead  THEMES / TIME STAMPS:The role of bridge jobs and incremental action (00:12:00)Overcoming fear of being seen (00:20:23)Monetizing skills and building personal brands (00:37:40) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want--Join anytime! And join with our big end of year SALE End of Year Sale now live! Share your Challenge manifestation story to be featured on our next mini-process episode! Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here! *Try the FREE Clear Your Aura Deep Imagining * Beekeeper’s Naturals - Take advantage of Beekeeper’s Naturals Black Friday Sale - 30% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens.Propolis + Vitamin C LiposomalBeekeepers Naturals Throat SprayHoliday Starter Kits Bon Charge -  Use the code MAGNETIC25 for 25% with their Black Friday Sale!Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Check out Courtney’s favorite resources Qwoted, Podmatch, and flown.comApply to be an expert podcast guest on Expanded!Apply to expand others as a Process guestRead Kevin Kelley’s essay 1000 True FansFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Fight or Flight DI, and Clear Your Aura DI)Connect with Courtney!InstagramLinkedinTikTokSpotify (Slay the Gatekeeper Podcast)Maven (Cohort starts Jan 6, 2025!)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest?  In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to express your true self even when you think people aren’t “ready” to receive it. Whether that’s with friends, family, professional spaces, online, or beyond. This conversation touches on setting boundaries, discovering purpose through being the real you, and the importance of self-acceptance as a foundation for manifestation. We hope you dive into the Challenge with us and start uncovering who you really are, what you really want, and discover the path towards your most authentic manifestations yet. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The role of self-acceptance in creating inner and outer alignmentHow to differentiate between supportive and unsupportive spacesUsing boundaries as a tool for self-acceptance and authentic livingWhy self-acceptance matters more than external validationOur "crab shell" analogy for evolving through difficult transitionsLetting go of people-pleasing and conditioning around acceptanceThe importance of internal alignment for true magnetic energyFollowing personal passions as an authentic pathway to purposeHow to identify and respect safe spaces versus triggering environmentsBuilding resilience against judgment when living from an authentic place  THEMES / TIME STAMPS:Understanding authenticity in every space (00:8:50)Discussion on the importance of self-acceptance and setting boundaries that protect your true self, especially in spaces that feel unsafe or judgmental. (00:27:00)Discovering purpose through authenticity (00:37:20) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want.Join anytime! And join with our big end of year SALE End of Year Sale now live! Share your Challenge manifestation story to be featured on our next mini-process episode! Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here! *Try the FREE Clear Your Aura Deep Imagining * ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with MAGNETIC10Super Glow Body SetShop Osea’s Gift Guides Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

This week, we decided it was time to release a highly requested episode. One that’s all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she’s been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life.  So here it is–an episode about weathering tests, staying grounded, and truly trusting that the best manifestations are on their way. Jessica dives deep into her journey from envisioning childhood dreams to making them a reality as an adult. Surrender is a big theme here. Finding that growth edge where a financial test comes forth not once but over and over again to remind us that our manifestations make themselves very clear to us and simply won’t let us slip by. This conversation is both a guide and inspiration for anyone who has big dreams and needs expansion on the breakthroughs, tests, and aligned actions that might help finally bring in that special thing you’ve been calling in. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The connection between childhood visions and adult manifestationsBuilding trust in the timing of your manifestationsLearning to balance surrender and unblocking while manifestingMoving from scarcity beliefs to trust with financial investments in yourselfHow to handle tests and see them as affirmations of growthKnowing when a manifestation is within reach by observing synchronicitiesEmbracing physical and emotional preparation for larger manifestationsThe importance of grounding your nervous system for clarity in decision-makingWays to create a nourishing environment that aligns with your authenticityExercises for overcoming financial growth edges and scarcity mindsetNavigating the fear of “playing big” and releasing shame around success  THEMES / TIME STAMPS:Jessica’s home manifestation list and how she found her perfect home (00:21:40)The tests and limiting beliefs faced along the way (00:45:05)Kismet signs from the universe regarding her home manifestations (01:00:45) Resources: The Authenticity Challenge is LIVE!!Join anytime! Week 1 kicks of Monday Nov 11th — join with our sale lowest prices of the year End of Year Sale now live! Share your Challenge manifestation story to be featured on our next mini-process episode! Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here! *Try the FREE Clear Your Aura Deep Imagining *  Bon Charge - 25% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 25% off. us.boncharge.com/MAGNETIC Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitCheck out your Human Design at myhumandesign.com Expanded x Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with JessicaRead: I Will Teach You to Be Rich by Ramit SethiFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it’s time to start asking the heavy-hitting questions. And that’s exactly what we're doing in this week’s episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isn’t just a buzzword but a fundamental, essential aspect of manifestation. Through candid stories and practical insights, they uncover how staying true to who you really are removes barriers to manifestation, amplifies self-worth, and makes you magnetic to your deepest desires. Lacy also shares the intense emotions that can present themselves when you finally call in everything you’ve ever wanted. The only reason TBM exists is to help you do this for yourself. To support you in your journey of becoming and embracing all that you are and all that you deserve. As we head into the last part of the year, we invite you to join us in our Authenticity Challenge–and get ready to really meet your authentic self and start manifesting everything you’ve ever dreamed. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How authenticity amplifies magnetism and supports manifestationThe impact of childhood programming on our ability to be authenticWhy prioritizing your core values nurtures your authentic selfSigns that you’re out of alignment with authenticity and need recalibrationThe role of boundaries and saying "no" in strengthening self-worthDifferentiating between authenticity and trauma-driven reactionsLetting go of the need to perform or people-pleaseBuilding a sense of internal safety to act from authenticityHow maintaining your authenticity in relationships strengthens bondsRecognizing authenticity as personal magic and a path to self-empowermentIntroducing TBM’s end-of-year challenge to reconnect with authenticity and manifest intentionally  THEMES / TIME STAMPS:Defining authenticity & its role in manifestation (00:10:34)Lacy and Jessica’s powerful home manifestations (00:48:00)Feeling into your magic and the energy of this season (00:56:30)Resources: *Try the FREE Clear Your Aura Deep Imagining * End of Year Sale now live! Share your manifestation story to be featured on our next mini-process episode Our Place - 10% off with code TBM at checkoutAlways Pan® 2.0 Ned -15% off with code TBM15Magnesium Superblends LavenderberryPomegranateNaked Blend Read The Way of Integrity: Finding the Path to Your True Self by Martha BeckFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

What is the story you’ve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soul’s true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. It’s a reminder that you were born with that divine energy, and it is still there within you today. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Sabrina’s journey from science to spiritualitySabrina’s transformation from corporate life to feminine embodimentSocietal suppression of feminine intuition and energyRewilding: Returning to nature and intuitionRecognizing and following intuitive whispers and pingsDivine feminine archetypes: Black Madonna, Lilith, Hecate, and moreShadow work and embracing the “too much” womanCreating spaces to reconnect with divine feminine energyThe impact of divine feminine energy on relationships, particularly with menThe importance of action and listening to one’s own intuitive wisdomCultivating sacred sovereignty and agency in relationshipsHow to start working with feminine archetypes and energies in everyday life  THEMES / TIME STAMPS:Sabrina’s spiritual journey and the messy, powerful awakening of her feminine gifts. (00:14:10)Sabrina’s turning point in learning about diving feminine energies (00:22:50)How societal programming (going back to the myths we learn) has demonized feminine energy (00:39:00)Resources: *Try the FREE Clear Your Aura Deep Imagining * End of Year Sale now live! Share your manifestation story to be featured on our next mini-process episode Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Read Women Who Run with the Wolves by Clarissa Pinkola Estés Read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise LoehnenFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)Connect with Sabrina LynnLearn more about ReWilding for Women retreats and workshopsConnect with ReWilding (Youtube)ReWilding for Women (IG)Sabrina Lynn (IG)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experience–like that beautiful connection we have to each other. And the idea that our individual experience is also a collective experience–a collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if you’re ready for it, we’ve got a free tool to help. The Clear Your Aura DI is here – and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greater–and manifest the things that are in alignment with our highest path. A path that you’re already on. And we’re so honored to walk alongside you.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Exploring the connection between spirituality and manifestation in TBMIntegrating faith, hope, and trust to navigate tests, triggers, and rock bottomsUnderstanding the connection between intuition, authenticity, and magnetismThe neuroscience and psychology behind TBM practicesCultivating trust in the manifestation process through small winsPersonal stories of spiritual evolution and deconstructing religious upbringingThe importance of allowing your spirituality to evolveClearing your aura to maintain energetic boundaries and authenticityThe upcoming TBM Authenticity Challenge for deeper manifestation workUnderstanding the divine mystery and aligning with the universe's energyReleasing the pressure of perfectionism in manifestationBuilding community to support spiritual exploration and personal growth  THEMES / TIME STAMPS:Discussing how spirituality can enhance TBM work and how faith can help navigate challenging times. (00:08:25)The importance of spiritual evolution and how it supports deeper trust and authenticity in the manifestation process. (00:27:20)How our new Clear Your Aura DI can help open up more channels for manifestation and opportunity (00:42:50) Resources: *Try the FREE Clear Your Aura Deep Imagining * Did you complete the Summer Challenge? Share your experience! Share your manifestation story to be featured on our next mini-process episode  Beekeeper’s Naturals - 20% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens. Beekeepers Naturals Throat SprayPropolis + Vitamin C Liposomal Packets Act + Acre - during their Birthday Sale you can use code TBM30 for 30% off! After sale ends, use code 20% off with code TBM20Scalp Relief SystemStem Cell SerumScalp Renew BHA Salicylic Acid Scalp ExfoliatorScalp Detox Oil Read The Awakened Brain by Lisa MillerFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and purpose. Maura speaks candidly about navigating her Catholic upbringing, working through feelings of unworthiness, and finding alignment and her full power through the TBM process. From harnessing the duality in her astrological chart to manifesting a magical relationship and creative opportunities, Maura’s story shows how embracing your true self and following pings from the universe can lead to profound transformation. This episode serves as your reminder that you hold so much power within you when you stay open to the magic of manifestation and the universe.  **Please note that this episode contains mention of alcohol abuse** Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Maura’s path from Catholic upbringing to embracing her spiritualityThe power of duality in Maura’s astrology and human designHow TBM tools helped Maura break through her blocksImportance of anger and boundaries in spiritual growthNavigating people-pleasing tendencies as an intuitive and healerExpanding self-worth through repeated tests and challengesThe magic of synchronicity and kismet moments in manifestingMaura’s relationship manifestation and its deep connection to her growthBreaking the “Disney love” illusion and building real, healthy partnershipsIntegrating compassion for your past self in the manifestation journeyHow Maura’s rock bottoms led to breakthroughs in career and personal lifeThe role of aligned action in shifting your manifestation journeyMaura’s manifestation of a campaign with Hinge and creative projects with her partner  THEMES / TIME STAMPS:Maura discusses her childhood and how growing up without her father shaped her sense of self-worth and identity. (00:17:00)How TBM helped Maura to harness feelings of anger and low self-worth to manifest professional and personal clarity. (00:26:40)How Maura manifested her dream relationship, how synchronicity played a major role, and the lessons learned along the way. (00:53:35) Resources: Did you complete the Summer Challenge? Share your experience! How To Be Magnetic Workshop NOW LIVE inside the Pathway Share your manifestation story to be featured on our next mini-process episode  Bon Charge - 15% off with code MAGNETICInfrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Osea - 10% off with MAGNETIC10Undaria Algae™ Body WashUndaria Algae™ Body OilBestseller Minis Collection Read bell hooks All About LoveFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new How to Be Magnetic Workshop) Connect with [email protected] Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“People have a tendency to label someone as a narcissist if they just don't like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist & narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Hannah has an incredible way of helping us understand narcissism not as a convenient description of a person who we dislike or who have done harm, but as a personality disorder that bears greater understanding–understanding that can help us get closure, set boundaries, and heal. Jessica and Hannah explore the impact narcissism has on limiting beliefs, self-worth, and boundary-setting, particularly in relationships with parents or partners. Hannah shares practical tools for recognizing narcissistic tendencies, setting firm boundaries, and rediscovering one’s authentic self. Whether you're healing from narcissistic abuse or looking to better understand narcissistic behavior, this episode offers guidance and support for reclaiming your personal power. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Narcissistic personality disorder and its traitsThe difference between healthy and pathological narcissismThe impact of narcissistic parents on childhood and adulthoodIdentifying covert versus overt narcissismSetting boundaries with Narcissists and why it’s crucialCoping strategies like gray rocking and yellow rockingThe challenge of guilt when setting boundaries with narcissistsHealing from people-pleasing, codependency, and empath tendenciesReclaiming your authentic self after narcissistic abuseHow to navigate passive-aggressive behaviors and gaslightingEmbracing healthy anger and using it as a tool for personal powerThe importance of somatic work and emotional regulationPractical steps for dealing with narcissistic projections and manipulationsDeveloping a strong internal validation and self-compassion practice  THEMES / TIME STAMPS:Understanding narcissism and its impact on relationships (00:10:30)Covert vs overt narcissism and how to identify harmful patterns and mechanisms involved in narcissistic abuse relationships (00:23:10)Healing and rebuilding self-worth after narcissistic abuse (00:30:00) Resources: Did you complete the Summer Challenge?Share your experience!How To Be Magnetic WorkshopNOW LIVE inside the PathwayShare your manifestation story to be featured on our next mini-process episode  ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI, Worst Case Scenario DI, & our new How to Be Magnetic Workshop)Connect with HannahAlready Good Enough (Hannah's IG)Hannah’s inspiration post about boundariesLearn more about Hannah’s practiceWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Whether you’re the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing “the work” can feel impossible when you’re underwater caring for others. Join Jessica in this illuminating conversation with process guest Stephanie, who shares her journey of manifesting through some of life’s biggest transitions—motherhood, divorce, career change, moving, and more. This is the story of how Stephanie strengthened her trust muscle, moved beyond societal expectations, and embraced the unknown to manifest her authentic desires. Through her inspiring story, you’ll learn how to navigate your own leaps of faith, find alignment with your true self, and call in love, career success, and a fulfilling life. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Manifesting through major life transitions: divorce, career change, and moving to a new country.Building trust with yourself and strengthening your trust muscle.Navigating societal expectations in relationships and personal growth.Discovering your authentic desires post-divorce.Balancing free-spirited creativity with goal-setting in life and career.The power of expanders and real-life role models in manifesting.Letting go of societal norms to manifest a non-linear, fulfilling career.The importance of taking aligned action when decisions become clear.Parenting as a spiritual and personal growth journey.Integrating TBM tools with self-care as a new parentManifesting love and partnership through energetic alignment.Using journaling and visualization to uncover authentic desires.Co-creating your life with a partner and staying aligned in growth.  THEMES / TIME STAMPS:How Stephanie manifested through divorce, career changes, and moving to different cities, and the role of the trust muscle in her journey. (00:11:45)​​How she recognized it was time to leave her corporate job, co-create a new life with her husband, and design a fulfilling life aligned with her authentic code. (00:16:00)How becoming a mother shifted her perspective on self-care, authenticity, and spiritual practice while integrating TBM tools. (00:37:05) Resources: Did you complete the Summer Challenge? Share your experience! How To Be Magnetic Workshop NOW LIVE inside the Pathway Share your manifestation story to be featured on our next mini-process episode  Beekeeper’s Naturals - 20% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens. Propolis + Vitamin C LiposomalBeekeepers Naturals Throat Spray Act + Acre - 20% off with code TBM20Daily Hydro™ Scalp SerumScalp Renew BHA Salicylic Acid Scalp ExfoliatorShowerhead FilterScalp Quiz Expanded x Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The WorkExpanded x Ep. 222 - Building Your Trust Muscle - The Process with TaniaListen to Steven Bartlett on the Mel Robbins Podcast: The 51% Rule (and 3 More Strategies to Think Like a Millionaire)Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Validation DI, &  our new How to Be Magnetic Workshop)Connect with [email protected] (IG)@HipDipBaby (IG)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point is–every test has a lesson. One that the universe is trying to teach you so that it can connect you with everything your soul desires to experience here on Earth. In this episode, Lacy and Jessica dive deep into the concept of tests in manifestation, how to reframe them as opportunities for growth, and the critical importance of emotional validation. They discuss a brand new protocol that can help you pass tests with ease while enhancing your sense of self-worth and magnetism. Whether you're navigating relationship dynamics, financial tests, or simply trying to stay grounded during life's transitions, this conversation will equip you with the steps to pause, reset, and reframe any test as a pivotal moment for growth. Remember: you cannot “fail” a test from the universe–it will simply come back around to give you another chance. We want you to be ready to stay in your worth and pass the next test that’s coming your way only to bring you closer to your manifestation.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Our four-step protocol to passing tests with ease: 1) Pause 2) Reset 3) Reframe 4) ReviewThe role of tests in manifestation as opportunities for growthUnderstanding and validating emotional triggers during testsThe power of pausing before reacting to challenging situationsReframing tests as signs that your manifestation is closeHow tests reveal low self-worth patterns and how to reprogram themSituational magnetism: creating momentum by responding differentlyThe connection between tests and subconscious wounding from childhoodExamples of navigating relationship and financial tests with easeBridging manifestations and how they prepare you for the real thingPractical tools like deep imaginings and breathwork for groundingWhy you can’t fail a test, only receive another opportunityExpanding your sense of worth through testing momentsSteps to connect with your most aligned manifestationEmbracing uncertainty and finding safety in your body during testsWhy awareness of your triggers is essential for authentic growth  THEMES / TIME STAMPS:Understanding tests as part of manifestation (00:06:05)Our standard protocol for passing a test (00:18:55)Exploring some questions about tests from the TBM Community! (00:52:25) Resources: Did you complete the Summer Challenge? Share your experience! How To Be Magnetic Workshop NOW LIVE inside the Pathway Share your manifestation story to be featured on our next mini-process episode  Bon Charge - 15% off with code MAGNETICInfrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Osea - 10% off your first purchase with MAGNETIC10Undaria Algae™ Body WashUndaria Algae Body OilUndaria Algae Body Butter Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is CloseExpanded x Ep. 110: EXPLAINED Tests: Triggers & OpportunitiesFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

We’ve…never talked about this before. We’ve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapist, author and host of the popular podcast, Sex with Emily. Together, they dive into the untapped connection between sexuality, pleasure, and shadow. Dr. Emily breaks down common sexual myths, helps us understand and normalize orgasm struggles, libido, and most importantly the shame and stigmas that may be holding you back in your relationship to yourself and others. Together, Jessica and Dr. Emily share how embracing your inherent pleasure can unlock your magnetic potential and lead your most magnetic life. With candid insights, shame-free explorations, and practical tools, this episode is a must-listen for anyone ready to embrace their full, sexy, authentic self. **Trigger Warning: conversation around emotional/psychological healing from sexual trauma (00:32:10 - 00:34:00) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The connection between pleasure, sexuality, and manifestationHow sexual shame and trauma block your manifestationsThe importance of cultivating a healthy relationship with your bodyBreaking down the myths around orgasm and female sexualityHow societal messaging impacts sexual wellness and confidenceThe role of masturbation in personal empowerment and healingHow to create more space for pleasure in daily lifeTools for cultivating desire and reconnecting with your sexual energyUnderstanding the "orgasm gap" and how to close itThe influence of early sexual education and societal shame on sexual identityHow to reconnect with your partner after the honeymoon phaseCreating rituals to shift from masculine to feminine energySelf-acceptance as a foundation for manifesting more pleasure and abundanceCommon misconceptions about kinks, fantasies, and their role in trauma healingHow sex and embodiment play a key role in personal growth and manifestation  THEMES / TIME STAMPS:The power of pleasure in manifestation & understanding our sex/pleasure relationship to ourselves (00:15:15)Defining kink and fantasy, and understanding different pathways towards healing our trauma and relationship to sex (00:30:30)Understanding that pleasure is our birthright and integral to calling in our manifestations (00:55:15)Resources: Did you complete the Summer Challenge? Share your experience! How To Be Magnetic Workshop NOW LIVE inside the Pathway Share your manifestation story to be featured on our next mini-process episode  ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Bon Charge - 15% off with code MAGNETICInfrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Read: Smart Sex: How to Boost Your Sex IQ and Own Your PleasureFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop) Connect with EmilyConnect with Emily on IGCheck out Emily's SmartSX MembershipListen to more of Sex w/EmilyRead: Smart Sex: How to Boost Your Sex IQ and Own Your PleasureLearn more at Emily’s website Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The true meaning of magnetism and how to cultivate it from withinThe six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open.How to build trust in yourself and your intuitionUnderstanding the difference between egoic and authentic magnetismWhy connecting with your magnetic self is the key to effortless manifestationThe role of shadow work in unlocking your full potentialRecognizing tests and triggers as opportunities for growthHow to be compassionate towards yourself during difficult timesThe importance of nervous system regulation for staying grounded and presentPractical tips for building emotional resilience and navigating challengesHow to stop outsourcing your self-worth and cultivate inner strengthHow childhood wounds and past traumas shape your present realityThe connection between your magnetic self and your highest self-worth  THEMES / TIME STAMPS:Getting grounded and defining your most magnetic self (00:10:00)Understanding magnetism and the pillars of magnetism (00:18:55)Embracing compassion and self-worth to embrace your inner child (00:48:00) Resources: Did you complete the Summer Challenge? Share your experience! How To Be Magnetic Workshop NOW LIVE inside the Pathway Share your manifestation story to be featured on our next mini-process episode Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit Ned -15% off with code TBM15Mello Magnesium Superblends PomegranateLemonLavenderberry Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. ParkerExpanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop)  Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

She’s baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don’t know who we’re talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We’re having her on today to tell you about “The New Paradigm” according to Human Design–a new era, if you will that we’re approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, here’s a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If you’re getting excited just reading this, get ready. If you’re feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. We’re gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LET’S GO! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The significance of the new paradigm shift occurring in 2027How Human Design provides a roadmap for personal sovereignty and spiritual growthThe role of integrity in manifestation and the importance of aligning actions with intentionsThe concept of collective karma and how it influences societal evolutionNavigating the transition from collective-focused to individual-focused paradigmsThe impact of time speeding up and how to harness it for quicker manifestationsUnderstanding and honoring your unique Human Design authorityThe role of emotional, sacral, splenic, ego, and mental authorities in decision-makingPractical steps to break free from conditioning and embrace your true selfThe importance of self-worth and making yourself proud through daily actionsCultivating a growth mindset to navigate the challenges of the upcoming paradigm shiftThe significance of small, intentional actions in transforming your life  THEMES / TIME STAMPS:The New Paradigm approaching in 2027 and the importance of integrity in manifestation (00:07:30)Different Authorities in human design and patterns of decision making (00:33:30)Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (00:59:50) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Oct 14th 11:59pm PST  Did you complete the Summer Challenge?Share your experience! Share a your manifestation story to be featured on our next mini-process episode  Seed - code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit Expanded x Ep. 01 - Jenna Zoe, Human DesignExpanded x Ep. 23 - Jenna Zoe, Human Design Reader IIExpanded x Ep. 46: Dara Dubinet & Jenna ZoeWe're Not All Designed to Speak Our Opinions with Jenna ZoeFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs)Connect with Jenna Zoe@jennazoe (IG)@my.humandesign (IG)Explore Jenna’s myhumandesign app Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift–the testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enough–no matter what you’re up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Transforming procrastination and stepping into bigness as a performerHealing childhood wounds that create low self-worth and scarcity beliefsManifesting aligned career shifts and overcoming the fear of not being good enoughThe significance of setting boundaries to protect self-worthOvercoming perfectionism and launching a creative practice through inner child workManifesting aligned relationships and friendships through self-worth workThe impact of regulating the nervous system in times of tests and challengesReframing limiting beliefs to step into higher self-worth and abundanceTrusting divine timing during the magic dark and manifesting career breakthroughsUnderstanding the connection between self-worth and manifesting moneyManifesting clarity and confidence in pursuing lifelong dreamsEmbracing expansion by moving through fears and limiting beliefsThe importance of surrender in the manifestation processBuilding trust in oneself and the universe during challenging timesLearning from expansive examples of how stepping into authenticity leads to abundance  THEMES / TIME STAMPS:Overcoming fear, freeze, and procrastination  (00:08:30)Transformations through deep inner work on blocks like "I’m not enough" and "I don’t belong," leading to career shifts, creative breakthroughs, and more. (00:22:50)Letting go of old patterns and developing trust with the universe (00:54:10) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST Did you complete the Summer Challenge?Share your experience! Thank you for sharing your stories with us and expanding our community!Share a your manifestation story to be featured on our next mini-process episode  ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Act + Acre - 20% off with code TBM20Daily Hydro™ Scalp SerumScalp Quiz Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what we’re experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether you’re struggling with health, seeking deeper love, or finding your purpose, Lexi’s story offers expansive insights into aligning with your most authentic self.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Experiencing a rock bottom with her health and its role in her awakeningThe transition from corporate life to entrepreneurship in functional health and manifestation coachingThe challenges and tests in moving from Boston to Medellin, ColombiaThe importance of maintaining community and connection even when relocatingLexi’s journey with TBM work and how it reshaped her relationship with her husbandCultivating healthy detachment and trusting the process of manifestationOvercoming codependency and embracing a balanced, interdependent relationshipThe power of family dynamics and integrating into a partner's familyUnderstanding and healing through gut health and holistic practicesThe significance of community support and interdependence in personal growth THEMES / TIME STAMPS:Impact of childhood and upbringing & initial views on relationships (00:08:35)How health struggles led her to functional health and career shifts (00:36:30)How Lexi unblocked and navigated family dynamics (00:55:00) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST  Did you complete the Summer Challenge?Share your experience! Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! Bon Charge - 15% off with code MAGNETICInfrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Osea - 10% off with TBM10Undaria Algae™ Body WashUndaria Algae Body OilUndaria Algae Body Butter Codependent No More by Melody BeattieThe Seven Principles for Making Marriage Work by Nan Silver & John GottmanFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child & all of our Unblocked DIs)Connect with Lexi@lexisullcoaching on IGCheck out Lexi’s website Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Understanding pings and their role in manifestationDifferentiating between pings and fear-based thoughtsThe significance of slowing down and regulating the nervous systemThe importance of documenting and tracking pingsPractical tips for connecting with your intuitionThe physiological connection between gut health and intuitionHow to listen for and follow pings consistentlyThe role of somatic practices in strengthening intuitionBalancing between taking immediate action and waiting for the right momentEncouraging self-trust and self-worth through following pings THEMES / TIME STAMPS:Introduction to pings and their connection to intuition and manifestation. (00:07:30)How to distinguish between pings, fear, and intrusive thoughts. (00:42:30)How and when to follow a ping (00:46:30)Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST  Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast!Beekeeper’s Naturals - 20% off your purchase with code TBMBeekeepers Naturals Throat SprayBeekeeper’s Naturals Nasal Spray+ Seed - code TBM for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Expanded x Ep. 240- EXPLAINED Pings - How Intuition Can Impact Our ManifestationsExpanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & AccountabilityExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & IntuitiveExpanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie MilesFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child & all of our Unblocked DIs) Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast's inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy & Jessica’s personal reflections, Lacy’s birth story (a major expander story for anyone on this journey), their recent wellness faves, manifestation milestones, and our future aspirations. This episode is our offering of gratitude to our dedicated listeners who have been part of this magical ride. Listen in for heartfelt insights, inspiring stories, and a look at the evolution of the TBM community over the past six years.**Trigger warning: Brief mention of Miscarriages (00:50:00 - 00:55:00)Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Reflections on the podcast's inception and unexpected growthHow the universe has guided the podcast’s directionPersonal growth and manifestation milestones of Lacy and JessicaLacy's and Jessica's personal manifestation journeysLacy shares her birth story with Teddy and her mindset to birthing baby #2The role of intuition and surrender in manifestationLacy’s and Jessica’s skincare and wellness routinesBehind-the-scenes stories and personal anecdotes THEMES / TIME STAMPS:Celebrating 6 years of Expanded! (00:08:40)Favorite products for aging gracefully (00:31:10)Lacy’s birth story and approach to birthing (00:41:30) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Bon Charge - 15% off with code MAGNETICRed Light Face MaskRed Light Neck and Chest MaskInfrared PEMF MatBlue Light Blocking ClipBlue Light Blocking LampInfrared Sauna Blanket Blue Light Blocking GlassesBlackout Contoured Sleep MaskThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Check out ILIA’s liquid light serum highlighter.Shop Osea for their evening natural retinol - 10% off with TBM10Check out all of our favorite Bon Charge items: red light face mask, eye mask, PEMF mat, red light lamp, neck and face mask (linked above!) - 15% off with code MAGNETICTry out our fave oils from Living Libations: Seabuckthorn oil, mascara, Soothsayer, & vanilla - 15% off when you use our linkRead: Women Who Run with WolvesExpanded x Ep. 268 - Rejection Is RedirectionExpanded x Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master ClassEp. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living LibationsExpanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique HammondExpanded x Ep. 121: Lacy's Fertility JourneyEp. 75 - Healing Through Food with Nutritionist Karen HurdExpanded x Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic DarkFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI & all of our Unblocked DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you’re new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It’s a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Exercises to drop into heart space and feel safetyApproaching trauma from a bottoms-up perspectiveBalancing cerebral and embodied statesPractical steps for navigating disconnection and rut statesUnderstanding the function of bridge manifestationsAddressing core wounds, dysregulation, and underlying belief systemsDifferentiating reckless action from aligned actionIntegrating body acceptance with health goalsManaging family dynamics during deep healing work THEMES / TIME STAMPS:Grounding exercise and nervous system regulation (00:08:50)Navigating trauma and self-awareness (00:34:00)Healing and body acceptance (00:41:20)Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! Bon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest Mask Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI & all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth.  Coreen’s story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It’s an episode that is going to make you ask yourself the same question that unlocked so much for Coreen–”What is the story I’m telling myself?” She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when you’ve outstayed a dynamic, and her transformative experiences with To Be Magnetic–specifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one's intuition, embracing authenticity, and creating the reality you really want. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Balancing cultural heritage and societal programmingThe importance of embracing one's authenticityCoreen’s career journey, pivotal momentsNavigating burnout and her exit from a corporate settingFinding clarity and purpose through To Be MagneticOvercoming limiting beliefs and societal conditioningCoreen’s path to becoming an herbalist and entrepreneurBecoming her own biggest expander in love and careerThe impact of self-healing and trust in the universeManifesting clarity and purpose in lifeEmbracing vulnerability and cultivating community  THEMES / TIME STAMPS:Coreen’s cultural heritage and authenticity and embracing all parts (00:10:05)Healing and becoming her own expander (00:28:00)Coreen’s major dream job manifestations  (00:44:50) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! Bon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest Mask Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including Missing Piece & all of our Unblocked DIs) Connect with Coreen!Coreen's IGInner Pttrn IGLearn more about Inner Pttrn - use discount code TBM25 for 25% off Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self.  And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Summer energetics and their unique influence on manifestationThe importance of cyclical living and seasonal rhythmsInner child healing and its connection to summer playfulnessSexual and creative energies during summerReconnecting with nature and outdoor ritualsRewriting childhood memories through summer ritualsPractical ways to honor your authentic self in summerOvercoming negative summer memories and creating new, positive onesExpanding through authentic experiences and reparentingManifestation practices aligned with summer’s energy THEMES / TIME STAMPS:How summer's energy aids in faster manifestation and reconnecting with inner child (00:07:05)Lacy and Jessica share personal stories of their authentic summer selves and how nature plays a vital role in their manifestation practices (00:20:20)Ideas for integrating summer energetics into daily life to enhance magnetism and personal growth. (00:29:00) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 offSale ends July 16th at 11:59pm pst  2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow body set Find the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine's journey of self-discovery, the importance of building community, some important tests she faced on her path, and the transformative power of vulnerability. Yasmine shares personal stories from her life, including the pivotal moments that shaped her life and how she learned to embrace joy amidst challenges. They also dive into her latest book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. This conversation is a heartfelt exploration of personal growth, resilience, and the beauty of living authentically. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Building community and making friends as an adultThe significance of being honest and vulnerable with oneself and othersNavigating personal challenges and financial strugglesFinding and cultivating joy in everyday lifeThe concept of constructive complainingBalancing self-care with responsibilitiesThe impact of social media and comparison on mental healthThe role of inner critic and how to manage itThe transformative power of solo tripsThe importance of giving oneself grace and compassionThe influence of past experiences and familial teachings on current behaviorEmbracing life’s doors and opportunities for growth THEMES / TIME STAMPS:The importance of community, making friends, and taking inventory of relationships (00:11:05)Yasmine’s story of financial struggle, the importance of asking for help (00:28:10)The practice of incorporating joy into daily life and giving oneself grace during difficult times (00:51:00) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 offSale ends July 16th at 11:59pm pst 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Ned - 15% off with code TBM15Magnesium Superblends LemonPomegranateLavenderberry The Women that Run with the Wolves by Clarissa Pinkola EstesExpanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with AsyaWisdom of the Path by Yasmine CheyenneThe Sugar Jar by Yasmine CheyenneFind the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Connect with Yasmine!Yasmine on IGYasmine’s websiteWisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide  Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Reflecting on the fifth week of the TBM summer challengeJessica's transformation journey from feeling stuck to becoming resilientThe impact of facing and overcoming major life blocksReviewing personal journals to track and appreciate growthReconnecting with life force and feeling more aliveNavigating the challenge and identifying personal blocksThe role of embodiment in personal growth and manifestationUnderstanding and validating inner child experiencesThe power of taking aligned action and facing fearsOvercoming procrastination and critical self-talkPractical steps to regulate the nervous systemManifesting material and emotional desires through inner work THEMES / TIME STAMPS:Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10)Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30)Learning to prioritize her own needs and relating to her inner critic differently (00:39:15) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 offSale ends July 16th at 11:59pm pst2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast Bon Charge - 15% off with code MAGNETICRed Light Face MaskRed Light Neck and Chest Mask Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The ShowExpanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with AsyaFind the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Importance of changing brain patterns for manifestationBreaking free from old limiting beliefs and fearsNicole's personal story of hitting rock bottom and transforming her lifeThe role of yoga, visualization, and meditation in brain rewiringUnderstanding different types of stress and their impactThe concept of low power mode vs. survival modePractical steps for setting boundaries and managing stressThe power of positive reinforcement over shameTechniques for overcoming body image shame and negative self-talkUtilizing physiological sighs and metacognition for stress regulationThe impact of self-hypnosis and its effects on the amygdalaBuilding self-trust through small, realistic commitmentsThe significance of sleep, exercise, and breaks in brain healthPractical tips for using social media mindfully and setting boundaries  THEMES / TIME STAMPS:Discussing the science behind changing brain patterns to manifest new beliefs and overcome childhood programming. (00:11:40)Exploring different types of stress, the importance of stress management, and how positive reinforcement is more effective than shame. (00:20:00)Strategies for building self-trust, honoring commitments, and practical tips for incorporating neuroscience into daily life for lasting change. (00:52:20) Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summer Challenge - Get Out of Your Own WayLIVE NOW - Join anytime Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast ARMRA - Use code TBM for 15% off your first orderColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGift Box set Article on how controlled breathwork practices help manage stress & well-beingRewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) by Nicole VignolaExpanded x Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David SpiegelBoy Who Was Raised as a Dog by Bruce D. PerryCarol Dweck on How Growth Mindsets Can Bear Fruit in the ClassroomWhy We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhDFind the Sleep DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs)Connect with Nicole!Nicole’s Neuroscience on IGCheck out her book RewireNicole’s websiteWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson's Creek to navigating the challenges of motherhood and entrepreneurship, Marie's story is a testament to resilience and the power of manifestation. Tune in to learn how she manifested setting herself up for long-term financial stability, how she healed and overcame negative messaging and low self-worth, and how she has broken harmful generational cycles. So–are you ready to change your story? Decide yes, and press play. Please take care as you listen to this episode, and note the below timestamps to help guide through the episode where some traumatic experiences are discussed.  **Trigger Warning Timestamps:** Discussion about traumatic life events (16:15 through 21:24)Mention of suicide and depression (22:18 through 22:39)Mention of childhood sexual abuse (25:35 through 27:35) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Marie’s early life in France and innate desire to move to AmericaThe impact of a near-death experience in Marie's childhoodStruggles with OCD and childhood traumaJourney to America as an au pairOvercoming low self-worth and embracing femininityThe importance of setting boundaries and self-careManifesting financial stability and career successMarie's TBM process and the transformative impact of the DIsThe significance of inner child healingChallenges and triumphs in motherhoodReleasing limiting beliefs and embracing authenticityMarie's mini and major manifestationsThe role of spirituality and angelic guidance in Marie's journeyAdvice for those feeling stuck and the importance of consistent inner work  THEMES / TIME STAMPS:Marie shares her experiences growing up in France and dealing with trauma (00:13:50) Marie’s journey of manifesting financial stability and embracing her self-worth (00:46:44)Healing, boundaries, and personal transformation through the TBM work (01:03:25) Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summer Challenge - Get Out of Your Own WayLIVE NOW - Join anytime Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast Anima Mundi - Use code TBM20 for 20% off first purchaseRose PowderRelax Tonic  Seed - code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Expanded x Ep.  297 - How To Make High Self-Worth Decisions: The Process with AdrienneExpanded x Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you ManifestExpanded x Ep. 140: EXPLAINED ShadowLearn about our Challenge more in this episodeFind the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Connect with MarieConnect with Marie on IG@that_blissful_life_marie Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain's power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection. **Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)** Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The role of hypnosis in altering perception and managing painDr. Spiegel's background and family history in psychiatryNeuroimaging studies on the effects of hypnosis on the brainThe significance of the default mode network in hypnosisDissociation and its impact on focus and attentionCognitive flexibility and its benefits in hypnosisHypnosis for managing chronic pain and reducing opioid dependencyFunctional connectivity in the brain during hypnosisThe role of the anterior cingulate cortex in hypnosisHypnosis for stress management and enhancing sleep qualityHypnotic induction techniques and their applicationsThe connection between hypnosis and neuroplasticityPractical applications of hypnosis in daily lifeThe Reveri app and its functionalitiesDr. Spiegel's personal experiences with hypnosis  THEMES / TIME STAMPS:Neuroimaging and brain activity during hypnosis (00:13:30)**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**How hypnosis can be used to manage chronic pain, reduce anxiety, improve sleep, and support personal growth, with real-life examples and clinical trial results. (00:38:45)Unpacking perceived helplessness, and cognitive flexibility (00:55:40)Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summer Challenge - Get Out of Your Own WayLIVE NOW - Join anytime Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast Bon Charge - 15% off with code MAGNETICRed Light Face MaskRed Light Neck and Chest Mask BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Learn about effectivity of hypnosis on pain management hereLearn about effectivity of hypnosis on quitting smoking hereLearn about our Challenge more in this episodeFind the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Connect with Dr. SpiegelConnect with Dr. Spiegel + Reveri on IGGo to https://www.reveri.com/ to sign up for the app, and be sure to use the exclusive code EXPANDED for 20% off. Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

What’s standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Definition of blocks in manifestationChildhood experiences shaping subconscious beliefsThe importance of identifying and understanding fear & blocksHealing blocks through self-awareness and compassionDifferent sizes and types of blocksRole of fear in blocking manifestationsTechniques for uncovering blocksThe function of fears & blocks in keeping us safeAddressing fears and building self-worthPractical exercises for unblockingUsing triggers as indicators of blocksThe process of validating and working through fearsImportance of aligned action in manifestationSupportive practices like inner child workBenefits of uncovering and healing deep-seated blocks THEMES / TIME STAMPS:Practical steps for identifying and understanding blocks (00:14:15)Importance of regulating the nervous system in manifestation (00:25:45)Understanding the connection between manifestation desires and healing (00:39:00)Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off2024 TBM Summer Challenge - Get Out of Your Own WayLIVE NOW - Join anytime Share your challenge manifestations storiesfor a chance to be featured on The Expanded Podcast ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Expanded x Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn SkidmoreCheck out Flynn’s post about fearFind the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about  nervous system regulation–from our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicole’s Neuroscience), Dr. Mariel Buqué, and more. In this ep, we also remind ourselves of how the fight, flight, freeze, and fawn responses may appear in our day-to-day lives and what we can do to bring our prefrontal cortex back online and get back to our most magnetic and authentic selves. With practical strategies, personal stories, and professional wisdom, this episode is designed to help you find balance, foster emotional well-being, and embrace your journey of personal growth. Tune in for a dose of inspiration and learn how to *truly* nurture your nervous system. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to nervous system regulation and dysregulationUnderstanding the fight, flight, freeze, and fawn responsesChronic dysregulation and its effects on mental and physical healthSymptoms and behaviors associated with each response statePersonal experiences with different nervous system statesThe importance of self-awareness and recognizing your default responseStrategies for calming a dysregulated nervous systemThe role of breathwork and grounding exercisesMoving from a frozen state to an activated stateCompassionate self-inquiry and the inner child’s role in nervous system responsesBalancing sympathetic and parasympathetic statesPractical tools for daily nervous system regulationBuilding mastery through consistent practiceDifferentiating between numbing out and healthy restEmphasizing the need for a holistic approach to emotional and physical health THEMES / TIME STAMPS:Introduction to the fight, flight, freeze, and fawn responses. (00:15:10)Practical regulation techniques and the importance of daily practice and building mastery over time. (00:24:00)How to resource to support your nervous system (00:58:00)Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summer Challenge - Get Out of Your Own WayPre-week kicks off May 20thAccess our FREE Find Your Biggest Block Exercise Share your challenge manifestations storiesfor a chance to be featured on The Expanded Podcast Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! Seed - code 25MAGNETIC for 25% off first month of Seed's DS-01® and PDS-08™%Seed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in ManifestationEp. 287 - You Can’t Rush Your Manifestations: The Energetics of DesperationExpanded x Ep. 266: How To Break Low Self-Worth Habits with Nicole NeuroscienceEp. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePeraExpanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePeraEp. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel BuquéExpanded x Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn SkidmoreExpanded x Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath YouExpanded x Ep.  301 How To Find Your Biggest BlockEp. 189 - How To Spot When Your Inner Child Is Running The ShowExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Safe DI and all workshops mentioned inside our Pathway Membership! (Including the Inner Child and Unblocked DIs) Connect with Our Experts!Janelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Dr. Mariel BuquéNicole VignolaNicole LePeraWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Are you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychological roots of self-sabotage, and offers insights into coping mechanisms, and actionable strategies to recognize and overcome hidden obstacles. Tune in to discover how to turn vulnerability into strength and move confidently toward your desired future. Remember: you are not your block, your block does not define you. Your greatest manifestations await! **Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Defining self-sabotage and its impact on personal growth and manifestationThe role of subconscious thoughts and patterns in creating barriersPsychological insights into why we sabotage ourselvesExploring the relationship between self-worth, vulnerability, and self-protective behaviorsThe significance of inner child work in addressing self-sabotagePractical steps for identifying and overcoming self-defeating behaviorsThe importance of compassion and understanding in personal developmentCognitive dissonance and its role in perpetuating self-sabotageStrategies for building resilience and self-confidenceUnpacking the complex interplay between self-sabotage and manifestationThe impact of trauma and past experiences on current behaviorsHow to cultivate a sense of safety and security within oneselfTechniques for reprogramming negative beliefs and enhancing self-worthInsights into the healing process through vulnerability workDiscussion on practical exercises and tools to facilitate personal transformation THEMES / TIME STAMPS:How unresolved inner child issues lead to self-sabotage (00:10:25)**Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45)Practical steps for overcoming self-sabotage (00:25:05)Questions from the community on facing down habits of self-sabotage (00:44:30)Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summer Challenge - Get Out of Your Own WayPre-week kicks off May 20th Access our FREE Find Your Biggest Block Exercise   Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Osea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with AsyaExpanded x Ep.  301 How To Find Your Biggest BlockEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonEp. 138 - Byron Katie on Witnessing Ego & Relieving SufferingEp. 189 - How To Spot When Your Inner Child Is Running The ShowExpanded x Ep. 227 - How To Manifest Anything You DesireFind more episodes on Unblocking hereFind the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership! (Including the Safe DI and Unblocked DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The role of accountability partners in personal developmentHow voice notes can catalyze manifestation and self-understandingInsights into the neuroscience of speaking your processOvercoming the challenges of perfectionism through authentic actionThe importance of setting personal boundaries in journaling and self-expressionExperiences and lessons from participating in TBM challengesImpact of astrological insights on personal and career growthThe power of embracing your unique voice and style in professional settingsStrategies for dealing with imposter syndrome and self-doubtThe balance between giving and receiving in professional interactionsImportance of integrity and alignment in business partnershipsRecognizing and navigating tests and manifestations in lifePersonal stories of relationship dynamics and self-awarenessAsya's journey from astrology skeptic to passionate practitioner THEMES / TIME STAMPS:How accountability partners can transform the manifestation process and deepen self-awareness (00:10:45)Using TBM tools to navigate tests and step through fear towards major manifestations (00:35:50)How Asya arrived at authentic self-worth on her dating journey (00:55:00)Resources: Join us on May 18th for a Global TBM Community Walk!  2024 TBM Summer Challenge - Get Out of Your Own WayPre-week kicks off May 20th   Access our FREE Find Your Biggest Block Exercise  Anima Mundi - Use code TBM20 for 20% off first purchaseRose PowderRelax Tonic  BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya RoseExpanded x Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The ProcessExpanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartExpanded x Ep. 123: EXPLAINED BoundariesEp. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring ThemEp. 92 - Mark Groves on Navigating Relationships & Self WorthEp.  297 - How To Make High Self-Worth Decisions: The Process with AdrienneExpanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating WorthinessEp. 97 - Everyday Energetics on Unblocking Career & Money ShadowExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including the Safe DI and Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Connect with Asya!Find Asya on InstagramBook a session/readingUse code TBM25 for $25 off any private session!Website: https://www.asyarose.com/Join Asya’s Membership waitlist  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That’s why today’s episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it’s a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you've always dreamed of? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to blocks and patterns in manifestationLacy Phillips' personal journey with pattern recognition and unblockingUsing DI's as a tool for healingHow childhood experiences shape our subconscious and manifest in adult patternsThe role of neural pathways in maintaining or changing behaviorJessica and Lacy discuss the trifecta of manifestation: expansion, unblocking, and aligned actionExploring the science and psychology behind manifestation and subconscious beliefsTechniques for identifying and overcoming personal blocksThe impact of somatic experiences on healing and manifestationJanelle's insights on EMDR and its role in processing traumaStrategies for reprogramming limiting beliefs to enhance self-worthThe importance of nurturing our nervous system in the healing processReal-life examples of overcoming blocks to achieve significant life changesThe interconnectedness of emotional triggers and manifestationTools and practices for listeners to start their own journey of unblocking THEMES / TIME STAMPS:What blocks are, how they are formed, and their fundamental role in the manifestation process (00:07:30)Practical techniques like EMDR and deep imaginings to identify and heal subconscious blocks (00:15:00)How unblocking leads to powerful manifestations and personal growth (00:41:45) Resources: Join us on May 18th for a Global TBM Community Walk! 2024 TBM Summer Challenge - Get Out of Your Own WayPre-week kicks off May 20th Access our FREE Find Your Biggest Block Exercise Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic DarkEp. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking TestsEp. 244 - What To Do When Your Career Flow Dries Up: Unblocking EgoEp. 200 - How to Spot When Gossip is Shadow or Inner Child BlocksEp. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating WorthinessEp. 100 - Everyday Energetics on Unblocking Triggers to Create MagnetismEp. 97 - Everyday Energetics on Unblocking Career & Money ShadowEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Today’s episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It’s something we talk about a lot–how can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of our life? In today’s Best in Class, Lacy, Jessica, and Janelle unravel our most pressing tips for finding love in all corners of your life through self-discovery and inner work. This episode delves into the powerful connections between love, money, and personal growth, revealing how these essential aspects of life intertwine with our desires for security and self-worth. With a mix of psychological insights and spiritual wisdom, we’re sharing relatable stories and actionable tips for nurturing love in your relationships, career, and personal aspirations. Whether you're aiming to enrich your romantic life or friendship circle, strengthen your financial stability, or deepen your self-connection, this empowering conversation will guide you toward more harmonious and fulfilling relationships. Join us for an inspiring journey into cultivating love through authenticity and self-reflection.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The deep connection between love and money and how they fulfill our needs for connection and safetyInsights from Janelle on how childhood attachment affects adult relationships and financial securityReflections on the energetic dynamics between love and money and their implications on personal growthThe concept of relationships as mirrors to our inner child and subconscious beliefsTips on setting boundaries and recognizing red flags in dating and relationshipsAdvice for using manifestation techniques within relationships to enhance both partners' growthPractical exercises for unblocking love and enhancing self-worth in pursuit of fulfilling relationshipsThe importance of recognizing and addressing personal blocks to manifest the love and life you desire THEMES / TIME STAMPS:Attachment styles and their impact on relationships and finance (00:09:30)Exploring transactional analysis and how subconscious interactions affect relationships (00:17:42)Manifestation techniques to align love and financial goals (00:39:10) Resources: Join us on May 18th for a Global TBM Community Walk!  2023 Manifestation Challenge SurveyOsea - 10% off with TBM10 Plant-Based Body BrushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set – Limited Edition Mother’s Day Set! Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat Ep. 236 - Best in Class The Love/Money ConnectionExpanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring ThemExpanded x Ep. 123: EXPLAINED BoundariesExpanded x Ep. 13 - Mark Groves, Human Connection SpecialistEp. 92 - Mark Groves on Navigating Relationships & Self WorthExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark GrovesExpanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Love and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Shadow DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle Dr. Tara Swart Instagram: @DrTaraSwart@tobemagnetic (youtube)@expandedpodcast  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it's time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful catalysts in our personal growth and manifestation journeys, discussing the importance of setting boundaries, recognizing personal triggers, and how each relationship reflects back to us critical growth opportunities. For our listeners and community members who are well-versed in the art of manifestation, this episode promises to deepen your understanding of how to navigate the complex waters of personal connections with grace and authenticity. Whether it's a friendship, family bond, or a romantic partnership, Jessica, Lacy, and Janelle share invaluable wisdom on nurturing your relationships in alignment with your true self.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Understanding the role of boundaries in enhancing personal magnetismHow relationships act as mirrors for personal growth and manifestationThe importance of recognizing relational dynamics in triggering self-worth issuesDiscerning between relationship tests and genuine compatibilityStrategies for setting and communicating effective boundariesThe impact of narcissistic behaviors on personal growth and relationshipsEvaluating whether a relationship supports your growth and aligns with your manifestationsThe therapeutic perspective on relationships and their connection to manifestationTechniques for maintaining high self-worth through relationship challengesInsights into the nuanced nature of relationship dynamics from a therapist's viewpointExploring the spectrum of relationship boundaries from rigid to porousThe significance of childhood programming in relationship interactionsHow to approach relationship challenges with a manifestation mindsetUnderstanding the phases of relationships from honeymoon to power strugglePractical advice on confronting and communicating in relationships effectively THEMES / TIME STAMPS:How boundaries enhance one's magnetism and reflect personal worth (00:09:30)How relationships serve as mirrors, revealing our subconscious patterns and opportunities for growth (00:35:35)Strategies for deciding whether to end a relationship or work through challenges, emphasizing integrity and self-authenticity. (01:00:50) Resources: Join us on May 18th for a Global TBM Community Walk! 2023 Manifestation Challenge Survey  ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Anima Mundi - Use code TBM20 for 20% off first purchaseRose PowderRelax Tonic  Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create MagnetismEp. 124 - Dr. Nicole LePera on Navigating Boundaries & Family DynamicsEp. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring ThemExpanded x Ep. 123: EXPLAINED BoundariesExpanded x Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking TestsEp. 183 - Why Tests Mean Your Manifestation Is CloseExpanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireNonviolent CommunicationFind Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child DI and Archetype Quiz)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

The TBM community has been asking for this episode– and today is the day! Whether you’re manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround you— this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time he’s joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what it means to take your relationship from 1.0 to 2.0, highlighting the significance of taking a ‘sacred pause’, the power of self-responsibility, and the liberation found in truth and authenticity. This episode offers a roadmap for anyone seeking deeper connection, both with themselves and their partners. Join us as we uncover the essence of liberated love, inspiring you to navigate your relationships with greater awareness and intentionality.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The concept of Relationship 1.0 vs. Relationship 2.0 and the transitions between them.The importance of sacred pauses in personal growth and relationship evolution.How to navigate the challenges of trust and ambivalence within relationships.The significance of self-responsibility and autonomy in fostering healthy dynamics.Understanding the impact of childhood imprints and unconscious patterns on relationships.The role of truth and authenticity in deepening connections and fostering intimacy.The transformative power of setting boundaries and cultivating self-sourcing security and validation.Exploring the healing potential of intentional separations or pauses.Insights into managing anxiety and self-doubt through committed self-exploration and healing.The importance of mutual growth, curiosity, and a shared commitment to evolution within partnerships.Practical advice for individuals and couples on initiating their own sacred pauses.How to redefine and renegotiate the terms of a relationship in alignment with personal growth and change.The influence of external validation and societal expectations on self-identity and relationship satisfaction.Embracing the journey of self-discovery as a foundational element of magnetic and liberated love.  THEMES / TIME STAMPS:The evolution from relationship 1.0 to 2.0, emphasizing the importance of truth & authenticity. (00:09:30)The concept of liberated love and what it means to honor individual paths in relationships (00:23:25)The importance of sacred pauses and self-discovery (00:44:20) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! 2023 Manifestation Challenge Survey Beekeeper’s Naturals - 20% off your purchase with code TBMBeekeeper’s Naturals Nasal Spray+Beekeepers Naturals Throat Spray Osea - 10% off with TBM10Plant-Based Body BrushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set – Limited Edition Mother’s Day Set! ​​Expanded x Ep. 13 - Mark Groves, Human Connection SpecialistEp. 92 - Mark Groves on Navigating Relationships & Self WorthExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark GrovesHow to Use Manifestation in Parenting, Love, and Money with Lacy Phillips | The Mark Groves PodcastCall In Your Dream Partner with Lacy Phillips Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Love and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Shadow DIs) Connect with Mark and Kylie!Follow Mark Groves and Kylie McBeath on IGBuy Mark and Kylie’s new book Liberated LoveFollow Mark on TikTokListen to The Mark Groves Podcast Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne's profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embracing her whole self. Adrienne’s story is a testament to how the intertwining of self-worth and self-doubt can play against each other, and how finally doing the work can unveil life's unexpected, rewarding ventures. This one is for anyone who has dared to cut their own path, for anyone who has struggled to take up the space they deserve, and for anyone who needs expansion in embracing their own magic to manifest their love story, their dream career, and their whole, worthy authentic self.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The astrological makeup of Adrienne & how astrology reflects and influences Adrienne's personality and life choices.Adrienne's cultural background and its impact on her identity and creative expression.The role of Adrienne's parents in shaping her ambitions and spiritual outlook.Adrienne's exploration of spirituality and its separation from relationships.Discovery of To Be Magnetic and its transformative impact on Adrienne's life.The interconnectedness of love, money, and manifestation in Adrienne's journey.Adrienne's unique method of manifesting a partner through creative visualization.The significance of community and friendship in Adrienne's manifestation process.Overcoming personal and professional challenges through manifestation techniques.The power of self-advocacy and its magnetic effect on Adrienne's life.Adrienne's advice for those embarking on their manifestation and self-discovery journey. THEMES / TIME STAMPS:Astrological insights and growing up in different environments (00:06:30)Adrienne’s use of writing and creative visualization to manifest her partner (00:22:15)How Adrienne embraced challenges as training for her dream career (01:05:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!2023 Manifestation Challenge Survey Bon Charge - 15% off with code MAGNETICInfrared PEMF Mat Seed - Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to and use code 25MAGNETIC to get 25% off your first month.Seed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 102: Yung Pueblo on Finding Presence and Inner TransformationEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionEp. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The ProcessEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica GillExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Money and Unblocked: Shadow DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastConnect with Adrienne!@wrong_or_write (TikTok)@adriennerosewhite and @somethingtrulybrilliant (IG)How To *Actually* Sell A TV ShowAdrienne’s podcast: 2 Queens 2 Crowns Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Are you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth?  Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the emotional and psychological aftermath of realizing your dreams. The discussion spans the complexities of the nervous system's response to change, the crucial role of integration for sustainable growth, and practical advice on maintaining balance amidst transformation. Whether you're taking time to integrate and prepare for your manifestations, or have recently called in some manifestations and are already looking ahead to what’s next, this episode serves as your inspiring companion for navigating and celebrating the path to fulfilling your dreams. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to the concept of "upleveling" after significant manifestations.The importance of rest and integration to avoid reverting to old patterns.Understanding the nervous system's reaction to new levels of self-worth and manifestation.The role of self-worth and subconscious work in manifestation.Practical advice on how to integrate and regulate your nervous system during an uplevel.Identifying and overcoming core wounds that emerge during upleveling.The significance of creating new neural pathways through intentional action and thought patterns.Strategies for navigating loneliness and shifts in social dynamics during transformation.Techniques for grounding and regulating oneself amidst new challenges.Exploring the balance between pushing for growth and allowing for integration.The importance of reflection, gratitude, and journaling in solidifying new manifestations.Advice for expanding one's capacity to hold more through conscious understanding and self-worthInsights into the cyclical nature of manifestation, integration, and upleveling for sustained personal growth. THEMES / TIME STAMPS:An exploration of the emotional and psychological journey following a significant manifestation (00:10:15)The relationship between rest and integration and achieving major manifestations (00:12:25)Practical tools for integration (00:28:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST2023 Manifestation Challenge Survey Bon Charge - 15% off with code MAGNETICInfrared PEMF MatRed Light Face Wand Anima Mundi - Use code TBM20 for 20% off first purchaseRose PowderRelax Tonic  Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica GillExpanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest FasterBig Baffling Behavior book Understanding Nervous Systems by Robyn GobbelExpanded x Ep. 187 - Uplevel Your Life - The Process with Atarah ValentineEp. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public EyeExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Get Clarity DI and all workshops mentioned inside our Pathway Membership! (Including Feel Your Feelings DI and Worst Case Scenario DI)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

She’s BACK! A tried and true TBM favorite – Dani Beinstein is back on the pod today!  Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. It’s a roadmap for personal evolution. A beacon of hope for all the manifestations you’ve already set in motion.  In today’s episode, Dani helps us understand the ebb and flow of the universal energetics right now and how they’re influencing what's showing up in our lives. She shares her profound understanding of how these planetary movements are not just cosmic occurrences, but deeply personal calls to grow, heal, and expand beyond our current boundaries. Not every major shift in the cosmos is cataclysmic–sometimes these movements could mean it’s a time of innovation, self-worth, resilience, and growth.  Dani helps us unpack these major shifts by seeing how they apply to your life, and how you can embrace the challenges and opportunities presented by the stars. Sometimes we all just need a reminder that the universe has our back. This episode is that reminder. Strap in!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to Dani Beinstein and the significance of astrology in understanding personal and collective evolution.Overview of the major astrological themes for 2024: Saturn in Pisces and Pluto in Aquarius.Saturn in Pisces: Exploring themes of self-reflection, boundaries, and spiritual growth.The impact of Pluto in Aquarius on technology, society, and individual transformation.How these transits affect personal astrological charts and life paths.The concept of manifestation in the context of current astrological trends.The importance of resilience, faith, and discipline in navigating astrological influences.Practical advice on using astrology for personal development and overcoming challenges.The role of astrology in enhancing self-awareness and promoting self-acceptance.Exploring the North Node and its significance in personal evolution and destiny.Navigating Saturn returns and the journey towards maturity and responsibility.Emphasizing the uniqueness of individual life paths and the freedom to choose one's destiny.Encouragement to embrace the present moment and find joy in simplicity.Insights into the Jupiter Uranus conjunction and its potential for breakthroughs and expansion.The therapeutic value of astrology in understanding and integrating life's lessons.  THEMES / TIME STAMPS:Astrological Overview for 2024; discussion on Saturn in Pisces and Pluto in Aquarius (00:08:00)Exploring the concept of manifestation within the astrological context of 2024 (00:21:50)Understanding one's North Node, and the significance of Saturn returns in personal development. (00:44:20) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST 2023 Manifestation Challenge Survey Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat Beekeeper’s Naturals - 20% off your purchase with code TBMBeekeeper’s Naturals Nasal Spray+Beekeepers Naturals Throat Spray The Huberman Lab: David Goggins: How to Build Immense Inner StrengthElizabeth Gilbert on IGExpanded x Ep. 241- How to Release Control with Psychological Astrologer Dani BeinsteinExpanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & HousesExpanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020Expanded x Ep. 48: The Process with Meredith Baird & Danielle BeinsteinExpanded x Ep. 33: Danielle Beinstein: Psychological AstrologerExpanded x Ep. 05 - Danielle Beinstein, Psychological AstrologerExpanded x Ep. 227 - How To Manifest Anything You DesireFind Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and How to Manifest DI’s)Connect with DaniDani’s SubstackDani on IGwww.daniellebeinstein.comBook a one-on-one readingWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

This episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that it’s not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphy’s way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brain’s superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growth–join us on this episode that is a deep dive into the essence of what it means to truly thrive.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Murphy's indigenous heritage and its impact on their life and manifestation journey.The role of astrology and Human Design in understanding and navigating life's challenges.Murphy's global adventures and the search for authenticity and connection.The significance of family dynamics, sibling relationships, and being a source of support and change.Discovery and engagement with the TBM work and the pathway to manifestation.The vision of creating a connected, grounded life in Vermont - moving from a city to rural living.Starting a newsletter and setting ambitious goals as part of the manifestation process.Murphy's approach to TBM work, focusing on shadow work, inner child healing, and the pursuit of safety.The transformative power of creativity and play in healing and personal growth.Incorporating ancestors and the seven generations belief into daily manifestation and healing practices.The concept of "adult summer camp" and rekindling the joy of play and community.The journey to finding a partner and building a life aligned with authentic desires and values.Murphy's experience as a doula, integrating ancestral wisdom and birth work into their life purpose.The importance of embracing and integrating shadow aspects, like the term "trashy," into a source of strength.  THEMES / TIME STAMPS:Murphy’s indigenous roots, upbringing, and discovering TBM (00:09:10)Manifesting a life rooted in love and community in Vermont (00:35:10)Embracing ADHD and finding her own way to do the work (00:59:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST 2023 Manifestation Challenge Survey Expanded x Ep. 140: EXPLAINED ShadowExpanded x Ep. 257 - How Your Shadow Is Creating Your Reality​​Expanded x Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel BuquéExpanded x Ep. 151: Manifesting in Career & Healing Your Inner Child - The Process With Kayla SlusherExpanded x Ep. 108: The Process with Victoria Jane on Healing Her Inner Child & Being AuthenticExpanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePeraExpanded x Ep. 227 - How To Manifest Anything You DesireFind Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and Healing DI’s) Act + Acre - 20% off with code TBM20Act + Acre Showerhead Osea - 10% off with TBM10Undaria Cleansing Body PolishUndaria Algae Body OilUndaria Algae Body ButterUndaria Body Mini Heroes Set Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Connect with MurphyOur Medicine, a weekly newsletter on love, storytelling, and rematriation. Doula & Founder: Muungas Doula Services Murphy’s website can be found hereInstagram: @mad.murph.barnTikTok: @our_medicine  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

If you’ve been a TBMer for a while, you’re probably familiar with the concept of mirrors. If you’re new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today’s episode with Lacy, Jessica, and Janelle, we’re unpacking how mirrors impact our lives– not physical mirrors – but people as mirrors. We’re talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us manifest. Mirrors can be complicated–but mostly they are all about seeing how every person and experience shapes us, pointing out where we’re stuck and where we can grow. Today we get into the nitty-gritty of dealing with life’s curveballs, drawing lines in the sand with boundaries, and leaning into those who light the way to our true selves. Packed with relatable stories and down-to-earth advice, this episode is all about unlocking your potential and making your manifestation dreams a reality. Whether you’re navigating the chaos of adulting or looking to level up your self-discovery journey, they’re here to show you how embracing your reflection can be a superpower. Get ready to feel seen, inspired, and totally capable of crafting the life you want. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to the concept of life as mirrors reflecting self-worth.Differentiating between mirrors, tests, and triggers in personal growth.Lacy Phillips' journey of discovering the process of using mirrors in manifestation work.The psychological grounding of mirrors and their role in reflecting unfinished business.The significance of triggers as indicators of deep-seated issues and opportunities for healing.Exploring positive and negative mirrors within relationship dynamics.The transformative power of mirrors in navigating personal and professional life.Practical tips for identifying and working with mirrors in everyday situations.The importance of setting boundaries in response to triggering mirrors.How vision holders serve as mirrors, reflecting potential and expansion.Strategies for integrating the insights gained from mirrors into manifestation practices.The role of emotional intelligence in interpreting and utilizing life's mirrors.Addressing the misconception that negative experiences are a result of personal flaws.The energetic perspective on mirrors and manifestation, aligning with one's authentic self.Embracing the guidance of vision holders as a beacon for growth and manifestation. THEMES / TIME STAMPS:Understanding mirrors and manifestation (00:09:30)Navigating triggers and setting boundaries (00:29:40)The role and magic of vision holders (00:40:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST 2023 Manifestation Challenge Survey Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create MagnetismExpanded x Ep. 110: EXPLAINED Tests: Triggers & OpportunitiesGetting the Love You Want by Harville Hendrix Ph.DExpanded x Ep. 227 - How To Manifest Anything You DesireFind Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and Healing DI’s) Act + Acre - 20% off with code TBM20Act + Acre Showerhead Ned -15% off with code TBM15Magnesium Superblends LavenderberryLemon Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to the concept of shadow work and its significance in manifestation.The transformative journey from shadow to self-worth and magnetism.Exploring the difference between jealousy and envy in the context of shadow and manifestation.The impact of social media and the public eye on personal manifestation journeys.Techniques for integrating and accepting one's shadow for personal growth.The power of community and expansion in overcoming fears of shining brightly.Financial manifestation and overcoming scarcity mindset.The significance of understanding one's authentic code in manifestation.Practical steps for beginning shadow work and integrating one's shadow for success.The importance of surrounding oneself with expanders to facilitate growth.Strategies for navigating tests and challenges on the path to manifestation. THEMES / TIME STAMPS:What is shadow, and how can we start to see where it might be showing up? (00:01:30)The scientific and energetic foundations of shadow, with insights from Dr. Tara on the psychological aspects (00:08:20)Exploration of the challenges and fears related to shadow (00:41:40) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST 2023 Manifestation Challenge Survey ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Expanded x Ep. 257 - How Your Shadow Is Creating Your RealityExpanded x Ep. 136: EXPLAINED Envy, Jealousy & ExpansionExpanded x Ep. 227 - How To Manifest Anything You DesireExpanded x Ep. 140: EXPLAINED ShadowExpanded x Ep. 200 - How to Spot When Gossip is Shadow or Inner Child BlocksExpanded x Ep. 97: Everyday Energetics on Unblocking Career & Money ShadowManifestation 101: Can You Pick Up Other People's Shadow?Armchair Expert featuring Selma HayekFind Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including the Envy and Jealousy Deep Imagining)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastDr. Tara Swart Instagram: @DrTaraSwart  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Big dreamers, bridge-leapers, and people who are building up their FU fund–this one's for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic's podcast and content, Jessica unfolds her story with pure transparency, embracing shadow and her own past self. She brings us through the early sparks of her passion for storytelling and media, to confronting the challenges of career change, and the relentless pursuit of aligning personal values with professional aspirations. This episode is rich with Jessica's candid reflections on her upbringing, critical life lessons from her parents, and the defining moments that shaped her path. More than just a narrative, Jessica delves into tangible career advice, passing tests, manifestation tools that moved the needle, and the power of intuition and self-validation. Join us for an episode that provides actionable insights for anyone standing at the crossroads of their career, ready to take the leap towards their dreams. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The initial desire for a career shift and the steps towards manifesting a dream job.The role of TBM in Jessica's personal and career transformation.The importance of aligning career aspirations with personal passion and intuition.Challenges faced in the film and television industry and the decision to pivot.Strategies for unblocking and expanding to welcome new career opportunities.The significance of building a "bridge job" and how it differs from a dream job.The process of saving an "FU fund" to facilitate career transition.The impact of parental influence on career choices and manifestation efforts.Utilizing the TBM tools and DI (Deep Imaginings) for career manifestation.The journey from applying for an executive assistant role to becoming Chief Content Officer.Tips for dealing with rejection and silence in the job application process.Leveraging past experiences and skill sets for new career paths.The magic dark period and recognizing when the timing is right for a career change.Maintaining self-worth and purpose during periods of career uncertainty.The ongoing journey of growth and redefining success within a dream career.  THEMES / TIME STAMPS:Jessica’s beginnings and following her initial dream of working in entertainment (00:05:45)The journey from career uncertainty to clarity and purpose (00:44:10)Achieving and evolving within the dream job (01:00:10) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST Bon Charge - 15% off with code MAGNETICInfrared PEMF Mat Anima Mundi - Use code TBM20 for 20% off first purchaseRose PowderRelax Tonic  Expanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest FasterExpanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie CarrExpanded x Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of DesperationRoberto Nickson on IGAlex Cooper on IGSteven Bartlett on IGExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Speak Your Needs DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@Jessicaashleygill@tobemagnetic (IG)@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it’s called a Bridge Manifestation. A manifestation that isn’t quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing them, shadow around money, & authentic expression, this episode is packed with questions that are coming up in the community as well as actionable tips. Tips that will help you understand how critical these bridge manifestations can be on your journey, and in particular, how they help you manifest money by opening income portals. Discover how to navigate the differences between bridge manifestations and tests, the importance of an "F you fund" for career transitions, and how to navigate your path to personal abundance. Jessica and Lacy's uplifting conversation is a reminder that no matter where you are in life, you can always pivot to further alignment – and bridges are the crucial key to doing so. Get ready to see your current energetics in a whole new light.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to the concept of bridge manifestations and their significance in financial growth.Exploring income portals as a way to diversify income sources and reduce dependency on a single source.The importance of unblocking childhood programming and embracing masculine energy in manifesting money.Understanding the difference between bridge manifestations and tests in the manifestation process.The role of expansion and unblocking in moving closer to your dream manifestation.How to identify and close income portals that are not aligned with your goals.The concept of a "F you fund" and its relevance in making career pivots.Tips for recognizing and embracing bridge manifestations in relationships and career.The importance of authenticity in manifesting abundance and success.The significance of self-worth and deservingness in the manifestation journey.Strategies for integrating shadow work and overcoming societal blocks around money and spirituality.The impact of aligning with your authentic code on your manifestation process.The power of community and sharing bridge experiences to inspire and support each other.Encouragement to embrace bridge manifestations as stepping stones towards your ultimate goals.  THEMES / TIME STAMPS:Bridge manifestations and income portals (00:06:45)Exploring the importance of expansion and unblocking in the manifestation process, and how it relates to career and relationships. (00:30:10)The role of authenticity in manifesting abundance and success (00:41:50) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST Act + Acre - 20% off with code TBM20Act + Acre Showerhead Bon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest Mask Expanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of DesperationExpanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix TraegerThe $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New FutureAtomic Habits by James ClearExpanded x Ep. 157 - Best In Class: MoneyExpanded x Ep. 227 - How To Manifest Anything You DesireFind the How to Manifest Workshop and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money.  Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn’t mean it’s something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of their own blocks and evolving perspectives on abundance, and highlight the importance of finding expansion and aligning with your true self to attract financial freedom. This episode is a must-listen for anyone looking to transform their financial reality and live a life of genuine abundance.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The misconception of manifesting money through positive thinking alone.Understanding the role of the subconscious in financial manifestation.The impact of childhood experiences and societal influences on money beliefs.The significance of aligning actions with your authentic self to manifest wealth.Unblocking and expanding: key strategies for overcoming financial barriers.The connection between self-worth, authenticity, and financial abundance.Practical tips for creating a mindset of abundance and deservingness.The importance of surrounding yourself with financial expanders.How to use neuroplasticity and energetics in manifesting financial success.The relationship between money and other areas of manifestation, such as love.Lacy and Jessica's personal journeys to financial well-being.The transformative power of deep subconscious work in manifesting money.A discussion on cultural, systemic, and religious influences on financial beliefs.Steps to take towards achieving financial freedom and living a comfortable lifestyle.  THEMES / TIME STAMPS:The foundational principles of manifesting money, emphasizing authenticity and the subconscious's role. (7:35)Lacy and Jessica’s insights on identifying and unblocking limiting beliefs about money. (28:35)Question on unblocking and manifesting money from the community! (47:10) Resources:Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTOsea - 10% off with TBM10Undaria Cleansing Body PolishUndaria Algae Body OilUndaria Algae Body Butter Beekeeper’s Naturals - 20% off your purchase with code TBMBeekeeper’s Naturals Throat SprayBeekeeper’s Naturals Nasal Spray+ Expanded x Ep. 58 - The Energetics of Money and Expanded Worth with Luke StoreyExpanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & GraceExpanded x Ep. 211 - How To Create Financial Freedom Part 2Expanded x Ep. 157 - Best In Class: MoneyExpanded x Ep. 227 - How To Manifest Anything You DesireExpanded x Ep. 97: Everyday Energetics on Unblocking Career & Money ShadowExpanded x Ep. 94: EXPLAINED Money EnergeticsExpanded x Ep. 236 - Best in Class The Love/Money ConnectionFind Unblocked: Money and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)988 Suicide & Crisis Lifeline:The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. To talk with a crisis counselor, call or text 988 on your phone. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tara's childhood marked by neglect and a feeling of worthlessness, leading her to seek external validation.Her rise as a young executive at Comedy Central, masking internal turmoil.The pivotal moment of a breakdown, leading to a journey of self-discovery and reparenting.The concept of "glowing in the dark" and embracing one's inherent stardust identity.Her transition from seeking status to finding purpose in helping others.The role of manifestation and To Be Magnetic's influence on her life path.Insights into dealing with romantic relationships and learning to set boundaries.The importance of aligning actions with an authentic code of values.Tara's experience with silent meditation retreats and its impact on her mental state.The creation of her own business focused on personal growth and community.Embracing an abundance mindset and redefining personal success.The significance of Tara's name in her journey of self-acceptance and purpose.The impact of self-nurturing on her overall well-being and relationships.Tara's future aspirations in continuing her path of personal growth and helping others. THEMES / TIME STAMPS:Navigating childhood neglect and finding a path to healing (00:09:45)Tara’s life turning point and moving from a bedrock of authentic self-worth (00:38:20)Finding TBM, passing tests, and how the work has shaped Tara’s healing process (00:40:25)Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara SchusterBuy Yourself the F*cking Lilies by Tara SchusterLearn about Dr. Richard Shwarz teachings on Internal Family Systems (IG)No Bad Parts by Dr. Richard SchwarzBooks and work by Martha BeckFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastWhere To Find Tara!@taraschuster (IG)Subscribe to Tara’s newsletterLearn more about Tara at TaraSchuster.comGlow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara SchusterBuy Yourself the F*cking Lilies by Tara Schuster Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

It’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isn’t taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. You’re not behind, and it’s not too late. In fact, your manifestations are otw.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Embracing “cocoon season” and the rhythm of the winter seasonUnderstanding the energetic of desperation and why it can bubble upHow toe-dipping and denial may be blocking you from your authentic desiresHow to stay centered when doubt creeps inWhy being honest with yourself is always the first step towards moving through the desperation energeticManifestation blind spots and the three archetypes that block manifestationsHow to build trust with your true self rather than seeking external validationWhy internal clarity on our goals and desires is so critical to finding your authenticityNurturing your inner child when triggers and trauma responses come upUnderstanding self-protection mechanisms and getting curious about your own nervous system responsesHow to let your subconscious help unlock authentic desiresLetting go of perfectionism, regret, and dogpaddling energyHow you can begin to build up that trust muscle with your own intuition  THEMES / TIME STAMPS:Desperation defined and understanding this energetic (00:11:00)How to process and move beyond fear and desperation (00:25:40)Questions from the community! (00:52:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTAct + Acre - 20% off with code TBM20Scalp Detox Scalp Renew BHA Salicylic Acid Scalp Exfoliator Bon Charge - 15% off with code MAGNETICInfrared PEMF Mat Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsExpanded x Ep. 286 - How To Actually Surrender: The Process w. SonyaFind the Letting Go DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own timeHow to let go of outcome to manifestDeveloping trust with the universeBuilding a relationship with yourself as well as the workShame, shadow, and insecurityHow manifestations can present as a challengeSonya’s journey from cynicism to her first authentic manifestationHow Sonya began to understand the power of the subconsciousThe all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itselfWhy “cracking the code” of your pain, triggers, and core wound is just the very beginningHow setting boundaries provided a springboard for manifestationsSonya’s tips and insights on what worked for her to manifest! THEMES / TIME STAMPS:Understanding surrender and building trust with the universe (00:08:00)Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)How consistency and expansion brought in even more (major) manifestations! (00:41:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTKajabi Join Kajabi's free webinar with TBM link! ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Spirit Babies by Walter MakicheThe Joy of Later Motherhood by Bettina Gordon-WayneArticle: How Long Does it Actually Take to Form a New Habit? (Backed by Science) by James ClearArticle: How To Change Neural Pathways And Even Gene Expression Itself by Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D.Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition ExpertFind the Anxiety DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastConnect with Sonya @sgoddys Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we’re all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It’s an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own lives.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The importance of cultural context and cultural nuance in healingHow trauma can be passed down in DNAThe histories that live within youIntergenerational wisdom and resilienceTuning into the pings from your ancestors for both comfort and safetyNavigating stress, overwhelm, and allostatic overloadBreathing, rocking, and humming as accessible tools to undo daily stressHow self-awareness plays a role in navigating triggers and stressDeveloping a steady practice of groundingUnderstanding shame and learning to disrupt a shame cycleA breakdown of The Still method to work with triggersCollective and individual coping mechanismsThe systemic conditions that contribute to trauma and working to help build systems to support future generations  THEMES / TIME STAMPS:Generational trauma defined (00:15:05)Tools and techniques to navigate stress (00:39:40)Boundaries, changes, and navigating family dynamics (01:00:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST Act + Acre - 15% off with code TBM15Scalp Detox Scalp Renew BHA Salicylic Acid Scalp Exfoliator Ned -15% off with code TBM15Magnesium Superblends LavenderberryNaked Blend Break the Cycle by Dr. Mariel BuquéFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Dr. Mariel! Dr. Mariel InstagramDr. Mariel TiktokLearn more about Dr. Mariel BuquéRead Break the Cycle by Dr. Mariel BuquéListen to Break the Cycle with Dr. MarielWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspire you on your way toward that most fulfilled and worthy self. In this Best in Class episode, we explore the subtle yet powerful distinction between resolutions and intentions, discovering how micro goals, habit stacking, journaling, and bundling pave the way toward your dream life. Unlock the essence of your aspirations, and decipher the "why" behind your goals and desires. Come along with us as we give you all the tangible strategies to help you break free from anything that's holding you back from living your most authentic, aligned life in 2024.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Intention vs resolutionHow micro goals, habit stacking, journaling, and bundling may help you take the steps towards the goals you are pursuingWhy gentle curiosity about your current habits may help you manifest your goalsLetting go of perfectionism to make room for steady growthSelf-sabotage and how to conquer fear of success as well as fear of failureUnderstanding the “why” of your goals and desiresHow to get out of your own way and get to the root of your patternsTrusting that there is so much awaiting you on the other side of your rock bottomsHow to build trust with yourself and the universeLearning to celebrate the little wins!  THEMES / TIME STAMPS:Why resolutions fail, and how to build sustainable habits (00:09:00)How to get out of your own way (00:36:00)Celebrating wins and learning to honor the journey (00:43:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood Bon Charge - 15% off with code MAGNETICInfrared PEMF Mat Find the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Atomic Habits by James ClearThe Free Clarity Exercise Listen to Expanded x Ep. 127: EXPLAINED ResolutionsListen to Expanded x Ep. 215 - How To Get Out of Your Own Way & ManifestListen to Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartListen to Ep. 99 - Dr. Tara Swart on Neuroplasticity and ManifestationFind all workshops mentioned inside our Pathway Membership!Where To Find Us!@tobemagnetic (IG)@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcastDr. Tara Swart Twitter: @TaraSwartDr. Tara Swart Instagram: @DrTaraSwart Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Buckle up for one of our heaviest-hitting episodes of the year – How To Be Magnetic. Now is the perfect time to relisten to this episode, chock-full of insights on how to step into your shinest most magnetic self. Even if you listened to this one back when we originally aired it, give it another listen. Because you’re probably at a completely different place now and will absorb totally new insights and lessons that serve your most current version of self. We dive into all things Magnetism – cause after all, what does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode Lacy, Jess, and Janelle go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self-worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How to become your most magnetic self with Lacy, Jessica & Janelle!The energetics and psychology behind magnetismBackground on how Lacy developed the branding behind TBMA deep dive into self-worth and its relationship with manifestation!Not settling for what you used to in the pastWhy you should never dim your own lightSubconscious neuroplasticity, nervous system regulationHonoring our own magnetic selves and those of our childrenThe pillars of high self-worthReclaiming our inner child in a sacred wayTBM DI and Workshop recs!The power of letting go of control  THEMES / TIME STAMPS:Background on the energetics of magnetism (00:11:40)A deep dive into self-worth (00:15:10)The pillars of magnetism! (00:37:35) Resources: Give the Gift of Manifestation - Check out our TBM Gift GuideOur End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.Sale Ends Dec 31st at midnight PSTShare your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Bon Charge - 25% off with code MAGNETIC Infrared PEMF Mat Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker Where To Find Us!@tobemagnetic (IG)@Jessicaashleygill@jncounseling@tobemagnetic (youtube)@expandedpodcastBook an Unblocking session or Intensive w Janelle  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!