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Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
How to Find the Right Life Coach Training Program for YOU
How do you know if coach training is right for you? And which coach training program should you choose? How important is ICF accreditation? How can I work as a coach?
Listen in as John Kim and Noelle Cordeaux, co-founders of Lumia fill you in on what to consider. Learn all the ways you can use coaching skills in various sectors, from corporate to creative, and they debunk the myth that one needs a perfect life to become a coach. For those considering coaching, discover the personal and professional growth that comes from an evidence-based, ICF-accredited program.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
34:0124/11/2023
Life Coaching for Neurodivergent Minds: A Conversation with M Stoothoff
Lumia CEO Noelle Cordeaux is joined by M Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for coaches to work effectively with people who are neurodivergent. The wide-ranging conversation ends with a call for more neurodivergent coaches to give support and coaching to the neurodivergent community. Listen in!
My name is M (they/them/theirs). As a neurodivergent (ND) and queer person, I have lived experience that has inspired me to be the coach, mentor, and advocate that I would have wanted. I am passionate about supporting other ND people and their supportive partners to promote neurodiversity, inclusivity, and equity.
When I started learning about and embracing my Autistic identity, passions, interests, and strengths, I created my foundation for authentic connections with others. I struggled a lot because I didn’t know who I was, why I was different, or how to get the support I needed. Now, my mission is to help other neurodivergent people and supportive people in their lives discover and explore their neurodivergent identity and navigate barriers to unlock limitless opportunities for success. You can find M at www.thrivingnd.com
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
35:4017/11/2023
Creating Safe Containers: How to Transform Your Home, Relationships, and Career with John Kim, The Angry Therapist
In this episode, John Kim and Noelle Cordeaux, discuss John's "Containers" theory and how to use it as humans and within a coaching context. Containers are different areas of our lives like our home, friendships, work, and family. These containers can help us grow, or they can hold us back depending on how safe and supportive they are. The goal is for everyone, whether you're a coach or just someone looking to improve your life, to learn how to turn these spaces into places that help you thrive. Listen in as John and Noelle share stories and tips on how to fix the broken parts and make strong, positive containers for a happier life.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
30:2110/11/2023
Coaching for Spiritual Leaders (ft. Jim Graziano)
Lumia CEO Noelle Cordeaux is joined by Jim Graziano, founder of Zen Laundry Coaching. Together they discuss the inner workings of corporate America, the need for a revolution in the way leaders lead and what it looks like to push for evolution from the inside out.
Jim Graziano helps organizations, leaders and individuals actualize their professional and/or personal potential by providing focused, unconventional, results driven leadership and management. Leading in a way that encourages and allows an employee, peer or colleague to thrive in the corporate culture, and being able to layer coaching philosophies on top of business philosophies, allowing for nuanced approaches to tackling barriers and finding solutions through keen analysis, Both, positively impacting the ability to deliver against business and shareholder expectations. I have a proven track record when working with or supporting new hires, and can equally interact directly with CEOs, CDOs or any other C Suite key players with ease. zenlaundrycoaching.com
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
43:5403/11/2023
The State of Career Coaching in 2023 -- Tackling Fear and Uncertainty
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux lays out all the current research and facts from the field of career coaching. Are you interested in becoming a career coach? Listen in now!
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach seeking fresh perspectives or you're looking to begin your coach training education --welcome to your one-stop resource for all things life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
25:2027/10/2023
Setting Boundaries with Coaching Clients: Why, How, and The ICF Standards
Setting boundaries with your clients is all part of being an ethical coach! Learn how to navigate this common issue faced by all coaches when first starting out.
Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching.
Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths.
Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you.
This episode features music by Keshco, utilized under a creative commons license.
The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke.
Schedule a call with us today to discuss becoming a life coach.
31:2520/10/2023
How to Sell Your Coaching Services Successfully (ft. Michelle Rockwood)
Lumia CEO Noelle Cordeaux is joined by Michelle Rockwood, an expert in the field of joyful sales who has taught thousands of people how to find sales methods that feel good and work for them. The two discuss how to sell your coaching services and how to approach sales from a non-icky place -- so much wisdom and useful information in one episode!
Michelle Rockwood has sold real estate in one of the wealthiest communities in the world, has slept on a dirt floor in West Africa, and once raised a million dollars for charity over a single lunch. Now a personal coach and widely recognized sales expert, Michelle has helped hundreds of mission-driven coaches discover sales methods that feel fantastic, transforming their businesses and their lives. After personally hosting more than four hundred sales conversations and shifting entire sales teams into life-changing revenues, Michelle wrote Joyful Selling to share her knowledge with all the loving, heart-centered coaches our world so desperately needs.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
35:3613/10/2023
Coaching Industry Trends: Navigating the Shift Towards Social Wellness and Connection
Where is this trillion dollar industry headed? We break down the latest coaching industry trends, with everything you need to take action. Looks like we're headed more towards group programs, co-living, and overall wellness centers -- let's go!
Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching.
Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths.
Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you.
This episode features music by Keshco, utilized under a creative commons license.
The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke.
Schedule a call with us today to discuss becoming a life coach.
25:3306/10/2023
The Soft Skills Every Leader Needs To Be Successful In Today’s Marketplace
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
27:4929/09/2023
Podcast: Confidently Build Your Coaching Business (And How to Ask For What You Need!) (ft. Tim Brownson)
In this episode, Tim Brownson of The Fully Booked Coach talks to Noelle Cordeaux about confidence, his own journey within coaching, the power of being a strong character and asking for what you need.
Tim Brownson -- "I have done what you want to do, twice. Unlike most marketers promising the earth to coaches, I have built two coaching practices and I have worked full-time in the coaching industry since 2005. I have amassed 38 years of coaching, sales and marketing experience. I can show you how to build a successful online practice but it will take patience, hard work, and commitment. There are no quick wins." You can find Tim at www.TheFullyBookedCoach.com
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
50:0522/09/2023
Common Mistakes Life Coaches Make When Applying Positive Psychology, And How To Get It Right
Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a richer, more vibrant life.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
21:2115/09/2023
What’s it Like to Be a Sexuality and Kink Coach? (ft. Maria Two-Straps)
In this episode, Lumia alumni, instructor, certified sex and kink educator and sex coach Maria Two-Straps and Lumia CEO Noelle Cordeaux discuss sexuality and kink in coaching.
Maria Two-Straps (she/her) -- "I’m a firm believer that we can all change the world by simply strengthening our intimacy, our relationships, and having more orgasms. I am a Certified Sex + Kink Educator and Sex & Relationships Coach. At the core of my work as an “unprofessional” professional, is an intersectional approach to bringing the “taboo” topics of life to the forefront and stirring the pot of our bullshit societal expectations. Because we need more delicious spice on this planet. And I am here to help you become that." You can find Maria at Sex and Squats.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
33:4008/09/2023
How to Create An Internal Coaching Program At Your Workplace (And Why You Should)
John and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major productivity gains! We alo touch on some wild workplace trends and dish out the deets on how coaching might be the secret sauce to a happier, more efficient office.
Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching.
Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths.
Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you.
This episode features music by Keshco, utilized under a creative commons license.
The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke.
Schedule a call with us today to discuss becoming a life coach.
24:0701/09/2023
The Future of Coaching: AI, Authenticity, and Entrepreneurship (ft. Paul Chamberlain)
In this episode, Lumia alumni Paul Chamberlaind (Smart, Funny, Tortured) and Lumia CEO Noelle Cordeaux discuss authenticity, entrepreneurship and the future of coaching -- using AI and Midjourney!
Paul is also known as the Smart Funny Tortured Coach who has learned how to find the better part of our darker angels and shine a light on the unique gifts that make us powerful. Formerly a senior creative officer and serial entrepreneur for over 25 years, he contributed his award-winning expertise in branding, event/entertainment production, and pop culture to companies and industries that everyone knows.
Beyond his professional accolades, Paul's journey to coaching is deeply personal, centered around addressing the emotion he has grappled with: shame.
To learn more about Paul's coaching practice, you can visit his website at smartfunnytortured.com.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
57:0925/08/2023
Coaching Mastery: 7 Powerful Questions for Coaching Clients
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux goes deeper into what coaching is and is not, and how to maximize the strength of a coaching relationship with seven powerful questions.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach seeking fresh perspectives or you're looking to begin your coach training education --welcome to your one-stop resource for all things life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
29:0918/08/2023
Coaching Mastery: How Coaching Impacts a Distributed Workforce
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux dives into what is needed to support a distributed workforce through coaching, the role of managers and employers moving forward, and how to care for employees in an authentic way.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach seeking fresh perspectives or you're looking to begin your coach training education --welcome to your one-stop resource for all things life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
29:0711/08/2023
Embodiment: How to Create More Possibilities with Positive Psychology
Embodiment and positive psychology go hand in hand -- how can you use your senses to be a better coach? How can you help your clients with embodiment?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
27:0504/08/2023
Coaching Mastery: Embracing and Redefining What “Failure” Means
In this episode of Coaching Mastery, learn from Lumia CEO Noelle Cordeaux as she explores ways that we can strengthen our ability to cope with failure of all kinds, but especially when it feels personal. Taking a closer look at what it looks like when we miss the mark is a powerful topic within coaching.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach seeking fresh perspectives or you're looking to begin your coach training education --welcome to your one-stop resource for all things life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
20:5828/07/2023
Coaching Mastery: How to Give Empathetic Feedback
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux explores how to give feedback in an empathetic way, with empathy mapping the experience of the person in front of you. Also: learn how to identify and handle your own triggers as a coach, and a deeper dive into the neuroscience of coaching.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach seeking fresh perspectives or you're looking to begin your coach training education --welcome to your one-stop resource for all things life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
33:4721/07/2023
Coaching Mastery: How to Do a Client Intake Consultation
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux takes you through the exact steps of a coaching client consultation -- how to tell if the person is a good fit to work with you as a coach, how to be aware of personal triggers and what to look for in an ideal client.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach seeking fresh perspectives or you're looking to begin your coach training education --welcome to your one-stop resource for all things life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
21:5514/07/2023
What It Means To Invest In Yourself as a Coach
What does it look like to invest in yourself as a coach? From learning and credentials to business development and mindset, there's more than meets the eye. (Rebroadcast from 2022)
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
18:5407/07/2023
Do Life Coaches Really Need Certification?
In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified.
Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practice, mentorship, feedback, and business training.
Lumia Coaching's ICF accredited Signature Program, led by expert instructors, is a fantastic option, designed to launch a thriving coaching practice.
Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching.
Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths.
Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you.
This episode features music by Keshco, utilized under a creative commons license.
The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke.
Schedule a call with us today to discuss becoming a life coach.
26:4930/06/2023
The 5 Best Coaching Questions To Help Others Get Unstuck
In this episode, we tackle the big questions that help people get unstuck and the fears that impede our progress - fear of inadequacy, fear of scarcity, and fear of unfulfilled desires. Drawing from Maslow's Hierarchy of Needs and the Theory of Adaptation, they shed light on how our basic needs intersect with these fears and the perception of being stuck.
John and Noelle explore the art of reframing wants vs needs, encouraging a shift from a scarcity mindset to a growth mindset. They also challenge listeners to define their aspirations with clarity and specificity, urging them to embrace ambitious, seemingly "impossible" goals, akin to society's "prime movers."
The episode dives into the importance of embracing uncertainty, encouraging a broader vision, focusing on desired feelings, and embracing change.
Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching.
Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths.
Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you.
This episode features music by Keshco, utilized under a creative commons license.
The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke.
Schedule a call with us today to discuss becoming a life coach.
23:4923/06/2023
Active Listening and How to Use Core Coaching Principles (ft. Danielle Adams-Wiltshire)
(Rebroadcast from 2022) In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss core principles of coaching, and how to incorporate them in your coaching practice. Together they explore:
Strategies for using active listening in a coaching session
How noticing a client’s breathing patterns and tone of voice can help you to better understand meaning
Why curiosity makes us better coaches
How open-ended questions can help you get to root causes
Storytelling as part of the coaching process
Finding the lessons inside our failures and hard times
Tapping into your uniqueness as a coach
Danielle Adams-Wiltshire is originally from the Jersey Shore, and she now lives in Lehigh Valley, Pennsylvania. She calls herself a reformed retail banking professional, who spent more than 15 years serving in multiple service, sales, business development, small business lending and managerial roles.
Since the official inception of her business in 2014, she's taken a great deal of pride in successfully reinventing herself from her rise in the financial services world to her RESET as a business leader, creating her own “C-suite” with QueenSuite. Today, she works primarily with professionals looking to shine or straighten their crown.
To learn more about Danielle’s coaching practice, you can visit her website www.queensuitecoach.com or connect on LinkedIn @daniellenadams
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
27:4516/06/2023
5 Things Never to Do as a Life Coach
There's a few big mistakes coaches can make, and we're here to steer you clear -- these are the five things NEVER to do as a life coach.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.
28:2109/06/2023
The Science of Connection: How Freudenfreude Can Improve Your Relationships
Finding pleasure in other's successes, also known as "freudenfreude,” is something that is severely lacking in our time. And post-pandemic, it only seems to have gotten worse. So, in this week's episode, John and Noelle discuss the importance of having high-quality interpersonal relationships in order to improve your overall quality of life.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.
25:1802/06/2023
Not Your Mama’s Life Coach: A Roundup of Coaching Niches That Smash The Status Quo
In this week's episode, John and Noelle explore normative expectations set by our society and how new emerging coaching niches are out there smashing the status quo.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.
31:4326/05/2023
Relational Fitness Coaching: An Antidote to the Loneliness Epidemic
In this episode, John Kim and Noelle Cordeaux delve into the rise of relational fitness coaching and the pressing need for meaningful connections in today's disconnected world. Discover the role of communication, empathy, and active listening in fostering deep connections, and explore how coaches can help empower individuals to build authentic and fulfilling relationships.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.
25:5819/05/2023
What Happens When A Coach Gives Advice (And Why You Shouldn’t)
After coaching for more than a decade, John and Noelle share their insights into what can happen when coaches give advice. Does it help or harm? And if advice-giving isn't empowering for the client, what can coaches do instead?
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.
25:2912/05/2023
Coaching Framework for Self Acceptance
In this episode, Lumia co-founders Noelle and John explore the concept of self-acceptance and how internal and external standards of what it means to be "good enough" impact our well-being. They discuss coaching frameworks you can use to find freedom and live life more authentically.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.
34:1005/05/2023
Why the Workforce Needs To Train Managers As ICF Credentialed Coaches
John and Noelle discuss insights gleaned at the 2023 SXSW Wellness Expo. They talk about the workforce crisis and a growing urgency to credential managers as ICF coaches - and what's at stake by not doing so.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.
29:5828/04/2023
Top 4 Trends for Life Coaches from the 2023 Global Wellness Summit
The Global Wellness Summit is one of the only organizations in the world that actually tracks data and trends around the $3.4 trillion wellness market. John and Noelle discuss the top 4 trends and why these reports are incredibly important.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.
29:5921/04/2023
The Importance of Learning and Change as an Adult
Do we ever stop learning? Why is learning and change important as an adult? John and Noelle discuss the experience of learning and awareness as well as how it translates into a change in behavior.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
32:2614/04/2023
What Coaching Is and Is Not [Part 2]
Re-broadcast from April 2021.
"That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.
31:1807/04/2023
What Coaching Is and What Coaching Is Not [Part 1]
Re-broadcast from April 2021.
"That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.
26:2431/03/2023
Midcareer Pivot: From Nonprofit Executive to Leadership Coach (ft. Charisse M. Williams)
Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss her career pathway from executive work to coaching and becoming an author.
Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey led her to become a certified yoga teacher. She now approaches all of her work through a mindfulness lens. Charisse earned her JD from Northwestern University School of Law and BA from Cornell University.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.
42:2124/03/2023
7 Great Coaching Questions
Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
25:4017/03/2023
Improv and Transformational Coaching (ft. Deanna Moffitt)
In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss improv in coaching, being a transformational coach, where Deanna started with coaching and where she is now.
Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's of individuals outside of the corporate world.
You can find her online at deannamoffitt.com
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
32:0310/03/2023
Using Coaching to Recession-Proof Your Career
This episode is a re-broadcast from 2021, but just as relevant today. How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.
Resource mentioned in this episode:
Global Wellness Report
22:1003/03/2023
Day in the Life: Education, Leadership and Career Coach (ft. Jen Ammenti)
What's a day in the life of an educator, leadership and career coach? Jen Ammenti and Noelle talk all things in the education space and what Jen does in a typical day as a coach.
Jen Ammenti is a leadership and career coach in both educational and non-profit spaces. She mentors transformational instructional coaches; and consults with and coaches school and district administration in systems change with a lens of equity and inclusion. She also facilitates professional development for coaches-in-training at Lumia.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
28:3024/02/2023
Self Awareness, the Super-Skill of 2023
Self-awareness is the most valuable skill to develop as a coach and a person -- this is how you can use it to create a better life.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
38:0617/02/2023
Positive Psychology + Relationships (of All Kinds)
A re-broadcast from February 2020 -- this episode focuses on the science of positive psychology and how it affects our relationships. What kind of love can we look for in all our relationships from romantic to friendship?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
27:4110/02/2023
What Does an Executive Coach Do? (ft. Juliann Wiese)
Executive coaching is a well-established and fascinating field -- but what does an executive coach do? Noelle sits down with Lumia instructor Juliann Wiese to discuss.
Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and service industries, and call center environments. Juliann has provided coaching, training and consulting around the world in over a dozen countries. You can contact Juliann here.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
29:4003/02/2023
Importance of Intersectional Storytelling in Coaching
What is intersectional storytelling and why does it matter for coaches?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
34:4827/01/2023
Reframing is a Major Life Coaching Skill (ft. Juliann Wiese)
How can you use reframing and why is it an important skill? Noelle sits down with Lumia instructor Juliann Wiese to discuss.
Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and service industries, and call center environments. Juliann has provided coaching, training and consulting around the world in over a dozen countries. You can contact Juliann here.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
26:4620/01/2023
Life Coaching Trends for 2023
Heavily researched and highly informative -- learn the biggest coaching trends that will dominate in 2023.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
38:1213/01/2023
What’s it Like to Be a Transition Coach? (ft. Barb Matias Haynes)
In this episode, Lumia instructor Barb Matias Haynes and Lumia CEO Noelle Cordeaux discuss a day in the life of being a transition coach and what that entails.
Barbara is a certified coach, teacher, facilitator and an experienced business consultant. She is a Transition Coach that guides her clients through life’s biggest challenges.
For almost 20 years Barbara has been a successful entrepreneur in real estate and wellness. Prior to her entrepreneurial world, Barbara had a successful corporate career in marketing for 15 years. In her most recent role, she was VP of Marketing in the Card Service Group at Washington Mutual (Chase), leading marketing initiatives to maximize credit card sales.
Barbara’s entrepreneurial drive and her strong, organized and thoughtful leadership fuels her achievements in all areas that she is passionate about. She’s held leadership roles in both large and small companies including, Activision, Schwab and Washington Mutual/Chase and understands what it takes to have a successful career.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
33:5606/01/2023
A Global View on Goal Setting + The New Year
It's time for our New Year's episode. We're Discussing policy and the Global Wellness Summit's call for a commitment to wellness for all!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
26:3430/12/2022
What Does Solstice Mean To You? Community + Love
Celebrating the solstice with tradition, ritual and intention for warmth, community and love.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
30:1616/12/2022
Empathetic Feedback: Using Coaching Skills in Your Relationships
What is empathetic feedback? How can you use coaching in your real life relationships?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
38:0109/12/2022