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Eugene Trufkin
Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.
Episode 099 - Developing a Beautiful Body - Eugene Trufkin
Eugene Trufkin talks about how to develop a beautiful body
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
51:5206/06/2023
Episode 098 - Tanner Shuck
Eugene Trufkin talks with Tanner Shuck about the fitness industry and health
Find Tanner Shuck Here ----------------------------------------------------
Website: https://www.truestrength.co/
Instagram: https://www.instagram.com/tanner_shuck/?hl=en
YouTube: https://www.youtube.com/channel/UCntAcb24gd1NuUtFEi18DpA
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:12:4628/05/2023
Episode 097 - Etiology Tree of Disease - Eugene Trufkin
Eugene Trufkin talks about how to get to the root cause of various health challenges
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
48:0716/05/2023
Episode 096 - Brian Carroll
Eugene Trufkin talks with Brian Carroll being a champion and low back pathologies
Find Brian Carroll Here ----------------------------------------------------
Website: https://www.powerrackstrength.com/
Instagram: https://www.instagram.com/briancarroll1306/?hl=en
Books: https://a.co/d/dE4zG1n
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:10:0408/05/2023
Episode 095 - Radoslav Detchev
Eugene Trufkin talks with Rad about the current state of health care.
Find Rad Here ----------------------------------------------------
Instagram: https://www.instagram.com/radradoslav/
Podcast: https://open.spotify.com/show/2nEibFz27Vfvrda3TbzbRI?si=a24acf3183324832
Books: https://a.co/d/hgMY7Pa
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:50:2529/04/2023
Episode 094 - Free Up Your Time - Eugene Trufkin
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:00:4623/04/2023
Episode 093 - Talking life and Health - Eben Britton
Eugene Trufkin talks with Eben Britton
Find Eben Britton Here ----------------------------------------------------
Website: https://www.ebenbritton.com/
Instagram: https://www.instagram.com/edsbritton/?hl=en
Twitter: https://twitter.com/edsbritton?lang=en
Books: https://a.co/d/hWRB93c
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:19:1316/04/2023
Episode 092 - Sick Healthcare Professionals - Paul Chek
Eugene Trufkin talks with Paul Chek about the current state of health care.
Find Paul Chek Here ----------------------------------------------------
Website: https://chekinstitute.com/
Instagram: https://www.instagram.com/paul.chek/?hl=en
YouTube: https://www.youtube.com/@PaulChekLive
Podcast:https://open.spotify.com/show/2B0ilV2IFE2IoWyniCcA8b
Books: https://a.co/d/4pkfKLk
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:45:3806/04/2023
Episode 091 - Fat Loss Plateaus - Pratik Patel
Eugene Trufkin with one of his former clients about how to break fat loss sticking points.
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://instagram.com/eugene_trufkin?igshid=YmMyMTA2M2Y=
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:30:2726/03/2023
Episode 090 - How Often to Workout - Eugene Trufkin
Eugene Trufkin talks about how often to workout
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://instagram.com/eugene_trufkin?igshid=YmMyMTA2M2Y=
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
40:2910/03/2023
Episode 089 - Art of Ab Development - Eugene Trufkin
Eugene Trufkin talks about how to develop good looking abs
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
21:0904/03/2023
Episode 088 - Building a Strong Back - Eugene Trufkin
Eugene Trufkin talks about how to develop a strong back
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
38:2026/02/2023
Episode 087 - Time Management and Fat Gain - Eugene Trufkin
Eugene Trufkin talks about time management and fat gain.
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
49:0920/02/2023
Episoode 086 - What Real Health Care Looks Like - Arthur Fry
Eugene Trufkin talks to one of his former clients about what real health care looks like
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:52:2406/02/2023
Episode 085 - Savage & Saint - Michael Holt
Eugene Trufkin talks with Michael Holt about how to go on an honest health and wellness journey
Find Michael Holt Here ----------------------------------------------------
Website :https://savageandsaint.com/
Instagram: https://www.instagram.com/savageandsaint/?hl=en
Linkedin: https://www.linkedin.com/in/michael-holt-640a48121/
Upcoming Course: https://michael-holt.mykajabi.com/offers/azszqcmF/checkout
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/eugene_trufkin/
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:18:3331/01/2023
Episode 084 - How to Get off Medical Drugs - Robert Flores
Eugene Trufkin talks with one of his former clients about how he got off 5 different medical drugs in 6 months or so.
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:47:3225/01/2023
Episode 083 - Fat Gain, Drug Addiction, and Corporate Work - Vince Pacella
Eugene Trufkin talks to one of his former clients about fat loss, drug addiction and setting healthy boundaries at work
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:37:2012/01/2023
Episode 082 - Ending Dependence on Medical Drugs - Tim Petro
Eugene Trufkin talks to one of his form clients about how he got off 9 medical drugs in about 1 year
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:20:2403/01/2023
Episode 081 - Making 2023 a Big Win - Eugene Trufkin
Eugene Trufkin talks about to learn from 2022 and make 2023 a big win for yourself
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
57:3213/12/2022
Episode 080 - What Does Eating Healthy Even Mean? - Jackie Hackette
Eugene Trufkin talks with Jackie Hackette about what eating healthy even means.
Find Jackie Hackett Here ----------------------------------------------------
Website: https://www.hackett.health/
Instagram: https://www.instagram.com/hacketthealth/?hl=en
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:13:5706/12/2022
Episode 079 - Certified Health Nut - Troy Casey
Eugene Trufkin talks with Troy Casey about the failing health care system in America
Find Troy Casey Here ----------------------------------------------------
Website :https://certifiedhealthnut.com/
Instagram: https://www.instagram.com/certifiedhealthnut/?hl=en
Twitter:https://twitter.com/mrhealthnut
Books: https://www.amazon.com/RIPPEDAT50-Journey-Self-Love/dp/1734407301
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:34:1722/11/2022
Episode 078 - Medical Drugs are Keeping You Sick - Eugene Trufkin
Eugene Trufkin talks about medical drugs and how they might be keeping you sick Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/Instagram: https://www.instagram.com/trufkin_athletics/?hl=enBook - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
51:0512/11/2022
Episode 077 - Training Volume- Eugene Trufkin
Eugene Trufkin talks about how to use setbacks to your advantage
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
40:2630/10/2022
Episode 076 - Using Setbacks to Your Advantage - Eugene Trufkin
Eugene Trufkin talks about how to use setbacks to your advantage
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
52:4024/10/2022
Episode 075 - Secret to Aging Well - Jason Hanck
Eugene Trufkin talks with Jason Hanck about aging well.
Find Jason Hanck Here ----------------------------------------------------
Website: https://jasonhanckart.com/
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:37:1219/10/2022
Episode 074 - Gain Muscle WHILE losing fat - Eugene Trufkin
Eugene Trufkin talks about gaining muscle and losing fat
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:06:4308/10/2022
Episode 073 - $1,000,000 bill after Cancer Treatment - Rob Radosta
Eugene Trufkin talks with Rob about surviving cancer and the medical system
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:45:4430/09/2022
Episode 072 - Truth About Fat Loss - Brian Bice
Eugene Trufkin talks with a former client about why it’s so important to view fat loss holistically
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:10:4326/09/2022
Episode 071 - Beautiful Abs - Eugene Trufkin
Eugene Trufkin talks about ab training
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
40:4917/09/2022
Episode 070 - Master Your Sleep - Eugene Trufkin
Eugene Trufkin talks about how to master your sleep
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
54:4611/09/2022
Episode 069 - Total Testosterone of 900ng/dl NATURALLY - Eugene Trufkin
Eugene Trufkin talks about how he keep his total testosterone at 900ng/dl naturally
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
48:0104/09/2022
Episode 068 - Are Medical Drugs Keeping you Sick? - Warren Williams
Eugene Trufkin talks with Warren Williams about how masking symptoms with medical drugs could be keeping you sick, overweight, and unattractive.”
Find Warren Williams Here ----------------------------------------------------
Website: https://warrenwilliamscoaching.com/
Instagram: https://www.instagram.com/warrenwilliamscoaching/?hl=en
Facebook: https://www.facebook.com/warrencoaching/
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:38:1728/08/2022
Episode 067 - Raising a Healthy Family in an Unhealthy World - Kyle Kingsbury
Eugene Trufkin talks with Kyle Kingsbury about family, health, and transitioning out of the Matrix
Find Kyle Kingsbury Here ----------------------------------------------------
Website: https://kingsbu.com/
Instagram:https://www.instagram.com/livingwiththekingsburys/?hl=en
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:27:1221/08/2022
Episode 066 - How to be a Healthy IT Professional - Jason Alvarez
Eugene Trufkin talks to his former client about how to be a healthy IT professional.
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:16:4814/08/2022
Episode 065 - Pathology of Modern Society - Greg Schmaus
Eugene Trufkin talks with Greg Schmaus about the pathology of modern society
Find Greg Schmaus Here ----------------------------------------------------
Website:
Instagram:
Facebook:
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:44:1308/08/2022
Episode 064 - Setting Healthy Boundaries at Work- Italy Bruno
Eugene Trufkin talks to one of his former clients about how to not lose yourself in a corporate environment.
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
59:5830/07/2022
Episode 063 - Sourcing the Highest Quality Beef - Eugene Trufkin
Eugene Trufkin talks about how to source the highest quality beef
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
54:4723/07/2022
Episode 062 - Your Environment and Fat Gain - Luis Rodriguez
Eugene Trufkin talks with one of his former clients about creating lasting fat loss and ending the cycles of gaining and losing weight
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:43:1716/07/2022
Episode 061 - Symptom Management Is a Losing Strategy - Aleks Rybchinskiy
Eugene Trufkin talks with Aleks Rybchinskiy about the shortcomings of symptom management in health care.
Find Aleks Rybchinskiy Here ----------------------------------------------------
Website: https://primalfusionhealth.com
Instagram: https://www.instagram.com/health.performance.engineer/?hl=en
Facebook: https://www.facebook.com/rybchinskiy
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:59:5509/07/2022
Episode 060 - No Longer Type 2 Diabetic - Jenny Verdi
Eugene Trufkin talks to one of his former clients about how she beat type 2 diabetes and lost 20 some pound of body fat
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
59:4401/07/2022
Episode 059 - Decluttering Your Life for Fat Loss - Eugene Trufkin
Eugene Trufkin talks about time economics and how decluttering your day can leave more time for your fat loss goals
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
49:0925/06/2022
Episode 058 - Real Health is Found in the Basics - Zai Holder
Eugene Trufkin talks with one of his former clients about how to maintain your health in and unhealthy and fast pace world
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:28:3319/06/2022
Episode 057 - Skin Care Secrets - Eugene Trufkin
Eugene Trufkin talks about what he does to take care of his skin
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
50:4412/06/2022
Episode 056 - Secrets to Sustaining Fat Loss - Jerry Lopez
Eugene Trufkin talks with one of his former clients about how he’s able to keep excess body fat down long term
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://www.trufkinathletics.com/
Instagram: https://www.instagram.com/trufkin_athletics/?hl=en
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
02:08:2705/06/2022
Episode 055 - How to Get Ripped in a New City - Danny Walsh
Eugene Trufkin talks with one of his former clients about the difficulties of moving to a new city during the peak of COVID and how he was able to get ripped with no gym
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://trufkin.link/trufkinathletics_yt
Instagram: https://www.instagram.com/trufkin_ath...
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
56:3922/05/2022
Episode 054 - The Basics of Getting Ripped - Luis Anguiano.
Eugene Trufkin talks with one of his former clients about how he got ripped during COVID with just a pair of exercise bands and a door pull-up bar.
Find Eugene Trufkin Here ----------------------------------------------------
Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://trufkin.link/trufkinathletics_yt
Instagram: https://www.instagram.com/trufkin_ath...
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:03:3015/05/2022
Episode 053 - Is Mainstream Health Care a Scam? - Ryan Martin
Find Ryan Martin Here ----------------------------------------------------
Website: https://reviveyourself.co/
Instagram: https://www.instagram.com/ryan__martin__/?hl=en
Facebook: https://www.facebook.com/ryan.martin.1865904
Find Eugene Trufkin Here ----------------------------------------------------
Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://trufkin.link/trufkinathletics_yt
Instagram: https://trufkin.link/trufkin_athletics_yt
Book - http://trufkin.link/affsg_yt
01:47:3508/05/2022
Episode 052 - Sourching High Quality Fruit and Vegetables - Eugene Trufkin
Eugene Trufkin goes over how to source the highest quality fruit and vegetables.
Find Eugene Trufkin Here ----------------------------------------------------
Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://trufkin.link/trufkinathletics_yt
Instagram: https://www.instagram.com/trufkin_ath...
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
49:5601/05/2022
Episode 051 - Health Benefits of Working Remote - Dmitri Arkhipov
Eugene Trufkin talks to one of his former clients about the health benefits of working remotely and how to go about doing so.
Find Eugene Trufkin Here ----------------------------------------------------
Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://trufkin.link/trufkinathletics_yt
Instagram: https://www.instagram.com/trufkin_ath...
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect
01:31:1825/04/2022
Episode 050 - Getting off Meth and Losing 220lbs - Vince Pacella
Eugene Trufkin talks to one of his former clients about getting off drugs and losing 220lbs
Find Eugene Trufkin Here ----------------------------------------------------
Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world:
Facebook Group: http://trufkin.link/facebookgroup_yt
Other ways to connect:
Website: https://trufkin.link/trufkinathletics_yt
Instagram: https://www.instagram.com/trufkin_ath...
Book - http://trufkin.link/affsg_yt
Ready to make a change? Book a call @ https://trufkinathletics.com/connect.
01:17:1619/04/2022