Episode Summary: In this insightful episode, Kelly Kennedy sits down with Dr. Stephanie Rimka to explore the profound effects of trauma on the nervous system, mental health, and overall well-being. Dr. Rimka shares her journey into holistic healing and her unique approach to treating "throwaway cases" with biofeedback, neurofeedback, and energy therapies. The conversation dives into the role of trauma, the body's adaptive responses, and the importance of replenishing energy to aid in the healing process. Discover the ways trauma shapes our experiences and learn practical approaches to reconnecting with the body, calming the mind, and ultimately transforming lives.In This Episode:[00:00:00] Introduction to the Energy Flow Podcast[00:03:10] Dr. Stephanie’s background in trauma, holistic healing, and chiropractic care[00:15:14] The body’s response to trauma and the nervous system’s role in stress management[00:20:16] Techniques like biofeedback, neurofeedback, and the role of the vagus nerve[00:28:43] Dr. Rimka’s philosophy on “throwaway cases” and redefining mental health care[00:38:25] Safe healing environments, embodiment, and the journey to feeling wholeKey Takeaways:How trauma and stress responses are natural and adaptiveThe significance of neuroplasticity and creating mental and physical coherenceWhy replenishing the body’s energy reserves is essential for healingPractical advice on integrating holistic practices like ashwagandha, lymphatic work, and biofeedbackDr. Rimka’s journey from traditional medicine to holistic healing and the life lessons that shaped her pathConnect with Dr. Stephanie Rimka:Website: https://drrimka.com/ Instagram: https://instagram.com/dr_rimka/Youtube: https://www.youtube.com/channel/UCKZcYeWxZVt8UFVTzv-yKcg  Facebook: https://www.facebook.com/stephanie.rimka/ Online Courses: https://drrimka.com/courses/ Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/Become a Member of her Energy F.L.O.W. Forum Membership:  https://www.flowintohealth.com/energy-flow-forum584188Medical Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.Subscribe:https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

In this episode of Energy Flow, Kelly Kennedy is joined by Mario Brainovic, a leading water scientist, to explore the transformative power of coherent water. Discover how water structured at a molecular level can influence our biology, harmonize our electromagnetic fields, and connect us deeply to the rhythms of the Earth. Mario delves into the science behind “Mother Water,” a project with the potential to revolutionize health by restoring water’s natural, structured state. Tune in to uncover why coherent water is more than hydration—it’s a pathway to enhancing vitality, connection, and resilience.In This Episode:- 00:00 – Introduction: Kelly introduces Mario and the importance of water coherence.- 03:15 – The Science of Water Structure: Mario explains how water in chaotic vs. coherent states affects biology.- 08:20 – How Coherent Water Resonates with the Body: Insights into the electromagnetic nature of coherent water.- 12:42 – Studies on Coherent Water: Double-blind studies and unexpected results in plant and animal research.- 18:30 – Real-life Applications: How to integrate structured water into daily life and its impact on health.- 24:07 – The Role of Attention and Energy: Thoughts on consciousness, electromagnetic fields, and the power of intention.- 31:56 – The Mother Water Project: Mario’s 15-year journey to create water that supports human and environmental health.- 38:12 – Closing Remarks and Resources: How listeners can explore further and stay connected.Episode Highlights:- The Role of Coherent Water: Mario explains how coherent water enhances brainwave synchronization, similar to the effects of meditation and even psychedelics.- Water and Electromagnetic Fields: Dive into how our bodies, composed mostly of water, resonate with surrounding electromagnetic fields, directly influencing our well-being.- The Mother Water Project: Learn about the research, development, and impact of "Mother Water," a high-frequency structured water with long-lasting coherence.- A Path to Better Health: How drinking coherent water can improve resilience, mental clarity, and overall harmony with natural circadian rhythms.Resources & Special Offers:- If you're fascinated by the groundbreaking science behind coherent water and want to dive deeper into Mario Brainović's innovative work, make sure to check out the Analemma Water website. Plus, use the exclusive discount code KELLYKENNEDY to grab 10% OFF your purchase! - Energy Flow Forum Registration: For exclusive content and a deeper dive into Kelly’s wellness expertise: https://www.flowintohealth.com/energy-flow-forum584188 Connect with Mario:Website - https://analemma-water.com/ Instagram - www.instagram.com/analemma_water Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188Medical Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this...

"We removed enough blockages for this energy to flow, and once there's flow, the pain goes away because pain is a manifestation of blocked energy." – Ian Kennedy Join Kelly Kennedy and her husband Ian as they dive deep into understanding energy flow, regulation, and the impact on our physical, emotional, and energetic bodies. From Kelly’s personal healing journey to advanced discussions on the body’s electrical system, this episode offers insights into how the body reacts to its environment, the significance of heart rate variability, and the role of energetic balance in overall health.In This Episode:00:00 – Introduction to the Energy Flow Podcast 03:00 – Kelly’s Journey into Energy Medicine 10:23 – Understanding Energy Flow and Pain in the Body 15:00 – The Science of Regulation and Energy 28:40 – Testimonials and Insights into Muscle Testing 38:00 – Why Energy Flow is Critical for Health and LongevityKey Takeaways:- Introduction to Energy Flow: How Kelly and Ian embarked on their 27-year journey in energy medicine and what led them to explore vibrational techniques and frequency medicine.- Understanding Pain and Blocked Energy: Why pain is a manifestation of blocked energy in the body and how energy flow can restore balance.- Regulation in the Body: Ian explains how the body regulates itself through energetic systems and why proper regulation is key to health and well-being.- Subject A and Subject B Concept: A unique way of understanding how the body reacts to external stimuli and how energy fields interact with each other.- The Importance of Diversity in Life: From relationships to food, why varying your experiences is critical for maintaining energetic balance and avoiding depletion.- Heart Rate Variability (HRV): Learn about HRV as a powerful tool to measure how the body responds to its environment and regulates itself emotionally and physically.- Muscle Response Testing: Discover how muscle testing can help assess energy flow in the body and how it can be used as a self-assessment tool for health.Special Offer:Don't miss out on our exclusive offer: Keep an eye out on Monday, October 28th 2024, for a special opportunity to save on our foundational masterclass on Muscle Response Testing. This class will teach you how to assess and optimize your body's energy flow, helping you start your health journey today!Connect with Ian and Kelly Kennedy: Website - https://thetruewellnesscenter.com/ Podcast- https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Youtube: https://www.youtube.com/@TrueWellnessofPA Grab a FREE Copy of Kelly's guide, The Top 5 Lymphatic Loopholes: https://www.flowintohealth.com/top-5-lymphatic-health-loopholes560651 Become a Member of the Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.Subscribe:https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

"Algae is nature's gift to us – the first life on Earth that provides dense nutrition, detoxifies, and supports the foundation of longevity."  ~ Catharine ArnstonDescription:  In this episode of the Energy Flow podcast, Kelly Kennedy brings back Catharine Arnston, founder of EnergyBits, to discuss the incredible benefits of algae, specifically spirulina and chlorella. Catharine shares the journey that led her to discover the life-changing effects of algae, which not only played a significant role in her sister's health recovery but also became her mission to share its benefits with the world. They explore how algae can provide dense nutrition, improve gut health, support detoxification, and promote longevity.In This Episode:  00:00 - Introduction: Introduction to the Energy Flow podcast and the topic of algae as a nutrient-dense food.03:10 - Catharine’s Journey: Catharine shares her journey of discovering algae, primarily spirulina and chlorella, in her pursuit of helping her sister recover from breast cancer.10:23 - Understanding Algae: Explanation of spirulina as the first life on Earth, its classification as a cyanobacteria, and why it's called a superfood with high protein content.15:14 - Algae in Daily Life: Discussion on how algae supports overall health, including benefits for gut health, detoxification, and immune function.20:16 - Gut Health and Algae: Insights into how algae, particularly chlorella, supports gut health, feeds the gut microbiome, and acts as a detox agent by binding to toxins.28:43 - Use of Algae: Catharine talks about the use of algae in various applications, including its nutritional benefits, its ability to detox heavy metals, and how it's suitable for pets.38:25 - Conclusion: The episode ends with a reminder of the simplicity and power of nature, emphasizing algae as an essential, natural solution for health.Key Takeaways:  1. Nutrient-Dense Superfood: Algae, especially spirulina and chlorella, are incredibly nutrient-dense, providing a full spectrum of vitamins, minerals, protein, and chlorophyll.2. Gut Health: Chlorella is packed with chlorophyll and supports gut health by promoting the growth of beneficial bacteria, aiding in detoxification, and contributing to the body's natural cleansing process.3. Detoxification: Algae, particularly chlorella, has a unique ability to bind to heavy metals, toxins, and other unwanted substances in the body, aiding in detoxification.4. Energy and Longevity: Spirulina, known as "energy bits," is packed with protein and essential nutrients that support cellular energy, making it beneficial for boosting overall vitality and promoting longevity.5. Benefits for Pets: Algae is not just for humans; it's also suitable for pets, offering them similar health benefits.Special Offer:  Power Up & Raise Your Frequency & Healing Capacity with EnergyBits' Spirulina and Chlorella:  [https://energybits.com/discount/KELLYKENNEDY?rfsn=7850860.f52d54c ](https://energybits.com/discount/KELLYKENNEDY?rfsn=7850860.f52d54c) - Use code KELLYKENNEDY for 20% off your order!Connect with Catharine Arnston:  Website: [www.energybits.com](https://www.energybits.com)Instagram: [@energybits](https://www.instagram.com/energybits/)Facebook: https://www.facebook.com/ENERGYbits/Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/Energy Flow Registration Link -...

In this episode of The Energy Flow Podcast, host Kelly Kennedy is joined by special guest Sarah Kleiner, a wellness expert and advocate of quantum biology. Sarah shares her incredible health journey, discussing the pivotal moment that led her to discover quantum and circadian biology and the hormone leptin's role in overall wellness. They dive into how understanding natural light cycles, hormones, and holistic health approaches transformed Sarah's life and helped her overcome various challenges, including hormonal imbalances, fertility struggles, and overall health issues.Key Highlights include:- Hormonal Balance and Light: Learn how natural light cycles and circadian rhythms impact hormone production, including cortisol, estrogen, and progesterone.- Quantum Biology: Understand the emerging science of quantum biology and how it connects to health and wellness.- Fertility and Age: Sarah’s journey shows that fertility is possible even later in life when hormonal balance and natural health principles are followed.- Practical Steps for Wellness: Simple yet effective ways to implement quantum biology principles, including starting your day with sunlight exposure and minimizing artificial light.In This Episode:00:00 – 03:07: Introduction to Kelly's journey and mission with the Energy Flow Podcast.03:08 – 10:15: Sarah’s personal journey into quantum biology and how a life-changing conversation with Dr. Jack Cruz shifted her perspective on health.10:16 – 18:27: Exploring the connection between light, hormones, and overall health; how circadian rhythms and quantum biology impact fertility and wellness.18:28 – 27:22: Sarah shares her success in implementing these principles with her clients and how these holistic methods address weight loss, hormonal imbalances, and more.27:23 – 36:20: The importance of balance—exploring blue light, its relationship to red and near-infrared light, and how modern living impacts our natural rhythms.Additional Resources:- Sarah's 21-Day Leptin Reset Program: Explore how to reset your hormones through this comprehensive program.- Join the Energy Flow Forum for exclusive content and a deeper dive into topics like fascia, lymphatics, and energy healing.- Get 15% OFF any of Sarah's courses using the code KELLY1344: https://www.sarahkleinerwellness.com/a/2147524025/6wiCwBVq Connect with Sarah Kleiner:Website - https://www.sarahkleinerwellness.comCourses - https://www.sarahkleinerwellness.com/a/2147524025/6wiCwBVq (code KELLY1344 for 15% off any course!)Instagram - https://www.instagram.com/sarahkleinerwellnessPodcast - https://www.sarahkleinerwellness.com/podcastYouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67gFree ebooks: https://www.sarahkleinerwellness.com/all-free-resourcesConnect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188Medical Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this...

In this insightful episode of the Energy Flow podcast, Kelly welcomes registered nutritional therapist Louise Digby to explore some of the foundational yet overlooked factors that influence one’s metabolic health. Together, they dive into how nutrition, mindset, and lifestyle choices can transform health, emphasizing the importance of taking a root-cause look and approach to weight loss and healing.Louise shares her personal journey into nutrition, discussing how focusing on health optimization leads to sustainable weight loss and improved well-being. The conversation touches on how modern stress and lifestyle patterns can cause chronic inflammation, hormone imbalances, and digestive issues, and offers practical, actionable advice to help listeners regain balance.Key highlights include:- The importance of tuning into your body's needs- How gut health influences mood, weight, and overall wellness- Why a holistic, personalized approach to health and nutrition works better than rigid calorie counting or extreme exercise- The role of stress, rest, and mindful eating in building a healthier lifestyleLouise’s simple yet powerful strategies, based on foundational nutrition and lifestyle changes, can help anyone, especially women in midlife, to thrive. Stay tuned for part two, where the discussion deepens into topics like the brain barrier, fat metabolism, and Louise’s special gift for listeners.Special Offer:  Register for the Energy Flow Forum to access exclusive content and get a free gift from Louise Digby. Stay tuned for part two of this deep dive into gut health, brain chemistry, and how to support your body through mindful practices: https://www.flowintohealth.com/energy-flow-forum58418Connect with Louise Digby:  Website: https://louisedigbynutrition.com  Instagram: https://instagram.com/louisedigbynutrition  Podcast: https://www.youtube.com/channel/UCpAjMekXLS_O6rhFVYH4Mcg Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@flowewithkellykennedy Instagram - https://www.instagram.com/truewellnessglobal/Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188Medical Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

“Minerals don't heal anything, but they provide the energy necessary for your body to do what it naturally can do. If you are not replenishing minerals in your body proactively, you are going to experience depletion, deficiency, and chronic symptoms associated with that.” ~&nbsp; Caroline AlanMinerals act like spark plugs for the body, crucial for things like energy production, quelling inflammation, regulating the nervous system, and aiding detoxification. Today, we’ll discuss the vital role of minerals in maintaining health and vitality with special guest Caroline Alan, co-founder and CEO of BEAM Minerals.Caroline shares her journey of overcoming chronic health issues using plant-based liquid minerals. She emphasizes their incredible ability to support a return to natural balance in the body and improve conditions such as adrenal fatigue, gut issues, and sinus infections.&nbsp;Additionally, we’ll discuss the importance of replenishing minerals proactively to prevent depletion and chronic symptoms. We will also explore the causes of mineral deficiency, the challenges with mineral supplements, and the necessity of taking a full spectrum of minerals for health.&nbsp;Tune in to learn about the transformative power of minerals and how they could be the missing key in your health journey.In This Episode:-Caroline's health struggles and recovery through minerals-The vital role of minerals in the body-Mineral depletion in the body and the need for replenishment-The importance of taking the full spectrum of minerals-The challenges with mineral supplements&nbsp;-Testimonials and practitioner insights on minerals-Health benefits of oceanic and plant-based liquid mineralsPower Up &amp; Raise Your Frequency &amp; Healing Capacity with Beam Minerals Fulvic &amp; Humic Acid Blends:&nbsp;https://www.beamminerals.com&nbsp;&nbsp;*Use code KELLYKENNEDY for 20% OFF your order!&nbsp;Connect with Caroline Alan:Website - https://www.beamminerals.com/&nbsp;LinkedIn - https://www.linkedin.com/in/caroline-alan-692792&nbsp;Instagram - https://www.instagram.com/beamminerals/&nbsp;Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@flowewithkellykennedy&nbsp;Instagram - <a

“Don't be afraid. There are good people out there. Visit various biological dentists and do your homework because if somebody is going to send you for a root canal and they're biological, that's contradictory” - Dr. Yolanda Cintron.Dental health is intricately linked to overall health, yet allopathic medicine views the mouth as a completely separate entity from the body. Since issues with your dental and oral health can have such a profound impact on other parts of the body, it is crucial to address dental problems promptly to optimize your overall well-being.Dr. Yolanda Cintron, a biological dentist with over 26 years of experience, advocates for a comprehensive, biological approach to dentistry that considers the patient’s medical history, lifestyle, diet, and emotional health to provide effective treatment.In this episode, Dr. Yolanda shares her career journey, the evolution of her practice, and the essential tools and methods she uses, including laser dentistry, plasma-rich growth factors, and tongue-tie procedures.The discussion emphasizes the importance of continued learning, authentic patient relationships, patient education on proper oral hygiene, and self-care.Listen to the full episode for actionable insights on optimizing your health and well-being through comprehensive dental care.&nbsp;In This Episode:- Dr. Yolanda's medical background and philosophy- Why a holistic biological approach to dental care is critical- Advanced dentistry techniques and tools&nbsp;- The importance of addressing the root causes of dental problems- Biological dentist’s role in educating patients on proper oral hygiene- How to handle unreceptive patients&nbsp;- Using stem cells and other techniques in biological dentistry- The importance of patient education and self-careConnect with Dr. Yolanda Cintron:Website - https://www.dryolie.com/ &amp; https://www.gonaturaldentistry.com/&nbsp;Instagram - https://www.instagram.com/dryolie/&nbsp;Facebook -&nbsp; https://www.facebook.com/dryolie/&nbsp;YouTube - http://www.youtube.com/@DrYolie&nbsp;For specific questions or to book an appointment: email [email protected] or call 954-938-4599Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - <a...

“The reason that I designed this (VIBE) technology in the first place was really to release shock and trauma and to clear cellular memory and to induce an almost instantaneous parasympathetic response. And when that happens, something magical happens. The body begins to heal itself” ~ Dr. Steven Schwartz.Dr. Steven Schwartz, founder and president of Bioharmonic Technologies, is a visionary technology designer, sound alchemist, and regenerative medicine expert. He has been specializing in the advanced treatment of chronic illness, allergies, autoimmune diseases, and emotional imbalances since 2000, using exclusively energy and vibrational healing techniques and technologies.&nbsp;Dr. Steven shares an anecdote about saving his dog using a microcurrent device, illustrating the universal concept of resetting the body's parasympathetic response for healing. He also shares his career journey from traditional chiropractic practices and sports medicine to pioneering bioharmonic technologies.&nbsp;Dr. Steven emphasizes the significance of shifting from a mechanistic to a vitalistic approach in medicine. He promotes self-healing through resonance and energy technologies, especially sound and light frequencies.Join us as we explore how to use bioharmonic technologies in clinical settings and at home for everyday wellness.In This Episode:- Kelly’s experiences with Dr. Steven's technology- Dr. Steven’s first experience with energy healing- Dr. Steven’s journey from sports medicine to energy healing- How Dr. Steven discovered imprinting techniques and vials- Using sound frequencies as a healing tool- The differences between mechanistic and vitalistic perspectives in health&nbsp;- The foundation of Bioharmonic Technologies- The power of vials, epigenetics, and vibrational healing- The VIBE System and its impact on individuals and communitiesResources Mentioned in the Episode:Dr. Steven's Book “Primal Resonance: Discover the Secrets to Health, Vitality, and Optimal Human Performance” - https://a.co/d/02Azemi2&nbsp;&nbsp;Connect with Dr. Steven Schwartz:Website - https://bioharmonictechnologies.com/&nbsp;Instagram - https://www.instagram.com/bioharmonic_technologies/&nbsp;YouTube - https://www.youtube.com/@bioharmonic_technologies&nbsp;Facebook - https://www.facebook.com/bioharmonictechnologies/Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/<a href="https://www.youtube.com/@thebeatsofthetruewellnessc1741" rel="noopener noreferrer"...

“Having tools, whether it's an Align Mat or just tuning into yourself and putting yourself first, is going to allow you to keep all the plates and obligations and the things that you're doing in your life, spinning and working more effectively.” ~ Alyssa Blue.Alyssa Blue, co-creator of the Align Mat, joins us today to discuss the importance of self-care and using “bio-loving” tools to maintain health and wellness. Alyssa shares her journey from being a burned-out aerospace engineer to developing a Pulse ElectroMagnetic Field (PEMF) mat designed to help individuals heal and revitalize their bodies.After decades of struggling with chronic pain and debilitating gut issues without resolution from dozens of specialists, she decided to take her health into her own hands. Alyssa and her partner Mike McPherson embarked on a journey to create Align Mat, the only Schumann Resonance-tuned PEMF Mat on the market.She highlights the significance of maintaining voltage within the body, the role of minerals and gemstones, and the transformative experience provided by the Align Mat. Kelly also shares her experiences with the mat, emphasizing its unique benefits and importance in holistic health practices.Join the conversation for more details on using Align Mat and other tools to improve overall wellness, mental clarity, and physical health.In This Episode:- Alyssa's journey from aerospace to becoming a health practitioner- The science behind the Align Mat- Kelly’s experience with the Align Mat and other testimonials- Polarity and the importance of ions- Why the balance of antioxidants and oxidants is crucial- The importance of frequency, energy, and vibration- Alyssa’s experience with energy and healing- The role of PEMF technology in healing- The features and benefits of the quantum Align Mat- Gemstones in the quantum Align Mat and their health benefitsBuy Your Own Align Mathttps://myalignmat.com/?ref=truewellness&nbsp;Use code KELLYKENNEDY and save $100&nbsp;Connect with Alyssa Blue:Website - https://myalignmat.com/?ref=truewellness&nbsp; Instagram - &nbsp;https://www.instagram.com/myalignmat/LinkedIn - https://www.linkedin.com/in/alyssa-blue-fdnp-b59206100Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - <a href="https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg" rel="noopener...

I'd LOVE to hear from you!&nbsp;Please share your feedback with what you would like to see from me and the FLOWE Podcast by following this link: https://docs.google.com/forms/d/e/1FAIpQLSdnfz79LSW4RIkIKJxLq6n2Qt3XCEAk2UxMUF7QjvePSbnBCg/viewform &nbsp; “What heals you is inside of you. You don't need anything outside of you. You need to address the blockades and then upregulate the body” ~ Kelly KennedyThe FLOWE podcast is celebrating four years! To mark this milestone, Kelly reflects on its evolution and milestones achieved, highlighting the foundational principles that have guided her journey. She has been exploring the mystical world of energy, frequency, and vibration.&nbsp;She shares her journey of discovery, which led to spontaneous healing and profound transformations. She also emphasizes the importance of understanding the science behind these mystical experiences to grasp their healing potential fully.There's an exciting announcement of new membership options, and new offerings, including the upcoming Heart Rate Variability (HRV) - (https://www.flowintohealth.com/hrv-masterclass-ttwc) masterclass designed for clients and practitioners.&nbsp;Join the conversation for details! And remember to register for the HRV masterclass to learn how to stay tuned in to your body's natural healing abilities.&nbsp;In This Episode:-The evolution of the FLOWE podcast-Upcoming changes to the FLOWE podcast format&nbsp;-The new virtual membership models for FLOWE loyal listeners-An introduction to Kelly’s Heart Rate Variability (HRV) masterclass-The nebulization kits for home healthcare-True Wellness retreat days and new offerings-An introduction to the Immune Modulation Allergy Elimination Technology (IMAET)Products and Specialists Mentioned in the Episode:True Wellness Retreat Days: https://www.flowintohealth.com/true-wellness-retreat-tuesdays517331&nbsp;Buy the Nebulization Kits: https://www.flowintohealth.com/true-advantage-nebulizer-kits&nbsp;Join Kelly’s HRV Masterclass: https://www.flowintohealth.com/hrv-masterclass-ttwc&nbsp;&nbsp;FLOWE Forum: Virtual Membership Coming Soon!&nbsp;Virtual IMAET Packages are Coming Soon! Learn more about IMAET here: https://www.imaet.com/how-it-works&nbsp;Connect with Kelly...

“The truth that's hard to handle is that we created every single thing that's happening in our lives, and it's happening for us for our highest good to bring our awareness and our attention to the dark side of us that we're not really willing to look at. ” ~ Kelly KennedyHow can we unlock the power of self-healing and tap into our body's innate wisdom when faced with physical setbacks?In this candid solo cast, Kelly Kennedy delves into her journey of self-healing over the past several months. She shares about the physical and emotional challenges she faced after a severe fall resulting in a broken elbow.Rejecting conventional surgical intervention, Kelly instead followed her intuition and embraced a holistic approach, harnessing the power of vibrational and energetic medicine to aid her recovery.&nbsp;Kelly discusses the importance of listening to one's body, the lessons she learned about slowing down, being rather than doing, and the impact of maintaining self-care while caring for others.&nbsp;Her experience highlights the intricate connection between physical health, emotional state, and energetic balance. Kelly's story is a powerful reminder of the necessity of prioritizing self-healing and authenticity in our lives.Tune in and discover the hard truth about the uncomfortable situations you have created and how those situations are happening for your highest good.In This Episode:-Kelly’s self-healing journey after two falls-The importance of slowing down to speed up-How to balance self-care and responsibilities-Importance of being present before doing-Physical, emotional, and energetic healing-Embracing gratitude in difficulties&nbsp;Products and Specialists Mentioned in the Episode:-Work your fascia all while supporting lymph and energy flow with the help of Deanna Hansen’s Block Therapy - https://kd167.isrefer.com/go/Store/truewellnesspa/-Visit Aware-House in Sarasota, Florida for a transformational experience with Oz &amp; Steve Comer - https://aware-house.co/-Connect with my brilliant friend, Dr. Christine Schaffner (https://www.instagram.com/drschaffner/) &amp; check out her incredible Ipothecary Line (https://shorturl.at/Pak0Y) which is a client-favorite (use code KELLYKENNEDY for 10% OFF!)&nbsp;-Connect your masculine and feminine and reconnect with your SakredShe/Self (https://embody.sandysembler.com/offers/rYjo6pF2/checkout) with the help of <a...

“Probiotic consumption has done a vertical spike, but health conditions have just kept right on with it. If probiotics was the answer to our gut issues or to our nervous system issues, those curves would have been different.” ~ Steven WrightAre you struggling with digestive issues like bloating, excessive gas, or irregular bowel movements? You're not alone! So many of us deal with gut health problems without realizing the profound impact it has on our overall well-being and quality of life.&nbsp;Today’s guest, Steven Wright, is the brilliant mind behind Healthy Gut supplements and an authority on gut health. Steven takes us on his personal journey, sharing how addressing his emotional well-being was the key to finally overcoming years of debilitating gut issues.&nbsp;We explore the often-overlooked connection between gut health and the nervous system. We also discuss the harsh realities of the supplement industry and why quality sourcing and proper dosages are non-negotiable for real results.&nbsp;Additionally, Steven challenges common misconceptions about probiotics and emphasizes the role of nutrient-dense foods in optimizing gut health.Steven gives a fresh perspective on what it truly means to achieve optimal gut health. It's about more than just popping a probiotic pill - it's a holistic journey of empowering your physical, mental, and emotional well-being.So, if you're tired of quick-fix fads and are ready for real, lasting transformation, this is an episode you won't want to miss. Tune in now!In This Episode:-Steven’s journey from Irritable Bowel Syndrome (IBS) to Healthy Gut innovator&nbsp;-The importance of quality ingredients and dosage in supplements&nbsp;-The truth about probiotics and their impact on gut health-Effective enzymes to improve digestive health-The benefits of eating fermented foods-The gut-nervous system connection-HoloZyme: Healthy Gut's enzyme innovation&nbsp;Connect with Steven Wright:Website - https://healthygut.com/&nbsp;Instagram - https://www.instagram.com/healthygutco/&nbsp;TikTok - https://www.tiktok.com/@healthygutsteven&nbsp;Purchase Healthy Gut products:Visit: http://healthygut.com/kellykennedy or use the coupon code “KELLYKENNEDY” to claim Healthy Gut’s special discount for FLOWE listeners.Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg<a...

“I think more women would probably rule the world if they would heal more of both their feminine and masculine.” ~ Sandy SemblerIn a world that often pressures us to conform to societal norms, today's guest is a beacon of light, igniting the path toward embodying our true, multifaceted selves.&nbsp;From her corporate beginnings in consulting and banking to her passion for empowering others through embodiment work, Sandy Sembler’s story is a testament to the power of personal growth and self-discovery.&nbsp;We explore the delicate dance of balancing the masculine and feminine forces within us all and how this balance is the key to unlocking our most vibrant, authentic selves. Sandy's insights will guide you in overcoming emotional addictions that may be holding you back from embodying your true nature.But the true magic lies in the vulnerability of self-reflection and the body's innate ability to heal when we live in radical truth and authenticity. Sandy's insights will inspire you to forge deeper, more meaningful relationships and embrace the profound nutrient of human connection.Are you ready to embark on a journey of self-reflection and personal transformation? Join us as we delve into the profound impact of vulnerability and the balance of masculine and feminine energies on our flow state.In This Episode:-Sandy's journey from corporate to feminine embodiment-Embracing the masculine and feminine energies within-Learning the art of receiving and the power of vulnerability-Feminine embodiment practices-How to shift from “doing” to “being”-The dynamics of being found out-Navigating relationships with authenticity and emotional intelligence&nbsp;Resources:Take Sandy’s quiz - https://sandysembler.com/quiz SheRISES: https://embody.sandysembler.com/offers/rYjo6pF2/checkoutSakredRespect: https://sandysembler.com/sakredrespect - Use the code FLOWE10 to get 10% off!Connect with Sandy Sembler:Website - https://sandysembler.com/&nbsp;Website - https://sakredshe.info/FLOWEInstagram - https://www.instagram.com/sandysembler/Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/<a...

“Our bodies are never broken. They're always on our side. They're always striving to be in the best health possible.” ~ Katie WellsIn a world that often prioritizes quick fixes and superficial solutions, today’s guest is living proof that true wellness is found in the power of human connection, self-love, and embracing the body's innate ability to heal.&nbsp;Katie Wells, popularly known as Wellness Mama, joins me today to uncover the secrets that have guided her on a journey of personal growth, emotional healing, and vibrant health.From overcoming the challenges of Hashimoto's disease to navigating the impact of abuse on her 15-year marriage, Katie has discovered the power of cultivating a deep, love-based approach to wellness. Her experiences will teach you how to work in harmony with your body's natural rhythms rather than fighting against them for optimal health.You'll discover the role of inexpensive elements like light exposure, hydration, nutrition, and sleep in cultivating true, lasting health. But the real magic lies in the transformative power of human connection - the "profound nutrient" that can unlock wellness.Are you ready to step into your most authentic, healthy self? Tune in!In this episode:-Biohacking vs bio love - why working with your body is key-The role of self-love and emotional healing in physical health-Practical and inexpensive strategies for optimizing health-The impact of human connection and community on health-The transformative power of shifting from a state of "doing" to "being"-Parenting tips to build strong connections with childrenResources:Sound of Soul - https://thetruewellnesscenter.com/sound-of-soul/Downloadable Recording of Kelly’s Sound of Soul - https://shorturl.at/oCGM6Connect with Katie Wells:Website - https://wellnessmama.com/&nbsp;Instagram - https://www.instagram.com/wellnessmama/&nbsp;LinkedIn - https://www.linkedin.com/company/wellnessmama/&nbsp;Wellnesse Products:Wellness Products: https://wellnesse.com/?oid=1&amp;affid=413Connect with Kelly Kennedy:Website - <a...

Although commonly associated with women’s health, the function of our pelvic floor impacts more than just one's ability to hold their bladder! Statistics show that over 32% of women and 16% of men will experience some degree of pelvic floor dysfunction throughout their lifetime, affecting everything from the bladder, bowels, uterus, prostate, and rectum!&nbsp;&nbsp;Jana Danielson is an award-winning wellness entrepreneur, certified Pilates instructor, and Amazon international best-selling Author. She is the founder of Lead Pilates and Lead Integrated Health Therapies.After overcoming debilitating pelvic pain and digestive issues, Jana started a wellness journey that led her to develop the Cooch Ball. This ingenious tool, coupled with her holistic approach, offers a revolutionary path toward healing pelvic floor dysfunction and harmonizing the body's interconnected systems.Jana invites us to embrace self-care, release shame, and embark on a sacred journey of healing and reconnection with our feminism. Join us for an enlightening discussion that fearlessly tackles societal taboos surrounding the pelvic area.In this Episode:-Jana's transformative path from pain to Pilates founder-The conception of the Cooch Ball and its impact on women’s pelvic health-Understanding pelvic floor dysfunction and its far-reaching impact-Fascia and its role in emotional and physical health-Healing pelvic floor dysfunction-Diaphragmatic breathing and its impact on pelvic health-Breaking free from pelvic shameGet Jana’s Special Gift:A special gift from Jana just for my community! The Cooch Fix Pack Mini is a 3-part movement series that shows you to use your Cooch Ball beyond pelvic floor fitness. Session 1 covers how to use your Cooch Ball for upper body situations like headaches, neck tension, breast health, and improved shoulder movement. Session 2 is a lower body focus - sciatica, cellulite on the hips and thighs, plantar fasciitis, improving blood flow so cold, tingly feet are a thing of the past. Session 3 is all about gut health and how your Cooch Ball can support healthy pooping, help to get rid of bloating, and improve digestion. Valued at $89, but you get it for just $39.95!https://si421.isrefer.com/go/cbfpm/kellykennedy/Connect with Jana &amp; Try Cooch Ball Today:Website: https://si421.isrefer.com/go/coochball/kellykennedy/Instagram: https://www.instagram.com/thecoochball/Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cgInstagram - https://www.instagram.com/truewellnessglobal/Affiliate disclaimer:This episode...

"I really believe that if we can synchronize and swim together as women, we can bring world peace. " ~ Masami CoveyMost of us are familiar with sunbathing, but how often do we hear about moonbathing? Well, moonbathing has been used for centuries in places like India and Japan to soothe menopausal symptoms.Joining me is the gifted Masami Covey, and we dive deep into the fascinating world of moon cycles, fascia, and the interplay of nature with our bodily rhythms. Masami integrates the wisdom of lunar cycles with other wellness practices and offers insights into dietary recommendations, hormonal balance, and the significance of gut health in overall well-being.&nbsp;Masami Covey is a renowned functional nutritional therapist, somatic practitioner, yoga therapist, Positive Neuroplasticity practitioner, and faculty member at The Shift Network - https://theshiftnetwork.com/faculty/36597.&nbsp;In this Episode- Diving deep into wellness and intuition- The journey of learning and growth- Embracing the lunar cycles and their impact- Understanding circadian and circa-lunar rhythms- Personal experiences with the Moon's influence- Unlocking the mysteries of sleep and lunar cycles- The impact of lunar cycles on children's sleep- Managing sleep disruptions and mood swings- Embracing the full moon: A guide to better sleep and health- The fascinating connection between the moon and our bodies- Moonbathing: An ancient practice for modern healing- Harnessing the moon's power for fertility and menopause relief- What are Masami's three favorite books?- Concluding thoughts: Synchronizing with the moon for global harmonyFree Gift! Learn How to Navigate the Lunar New Year with Masami Covey's webinar, 2024: Navigating the Year of the Dragon: https://masamicovey.com/lunar-new-year-2024-callFollow Masami CoveyWebsite: https://masamicovey.com/YouTube: https://www.youtube.com/@masamicovey2Facebook: https://facebook.com/masamicovey1Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cgInstagram - https://www.instagram.com/kellywellnessgirl/Affiliate disclaimer:This episode contains affiliate links. Which means we make a small commission if you decide to buy, at...

"If you wanna live a healthy lifestyle, if you wanna live empowered, if you wanna live elevated... you surround yourself with those happy people who can support you and motivate you and push you." ~ Dr. Scott NoordaAuthenticity - everyone talks about it, but how many truly live it? In a world obsessed with quick fixes, the key to living authentically lies in prioritizing self-care over a "pill for every ill" mentality. By embracing a holistic approach that nourishes your mind, body, and spirit, you can unlock the path to a truly genuine and fulfilling life.Today's guest is a shining example of the newly evolved medical professional who has taken such authenticity in his work to heart.&nbsp;If Dr. Scott Noorda wasn't going to take the blood pressure meds he was prescribing to the old folk he was visiting at the end stages of their life (in their own homes), then why should he be prescribing them at all?As a studying DO (Doctor of Osteopathy), Dr. Scott learned in college that putting his hands on people was far more healing than the traditional medical advice he was being taught. A few other life-awakening moments – dealing with his father's Alzheimer's Disease and the elderly in their homes – fast-tracked his holistic healing approach.&nbsp;Ready to ditch the "comfort zone" and live your best life? Dr. Scott and his wife Amy, a true power couple in the world of wellness, are here to show you how! In this episode, you'll discover the secrets of proactive health and unleash your inner healer. Learn how Dr. Scott embodies authentic wellness, and gain actionable steps to escape limitations and step into your "Growth Zone." Tune in and unlock the power of living a longer, more fulfilling life – the authentic you is waiting!&nbsp;In this Episode:-Meeting the new, authentic, evolved family doctor-What's the difference between a DO and MD?-How our body has an innate ability to heal itself-The importance of fascia throughout the body-Why 'the issues are in the tissues'-The problem with 'evidence-based' medicine-Learning to optimize your brain through lifestyle choices-Surrounding yourself with happy people who motivate you!-How to get into your Growth Zone!-The importance of daily movement to bring you joy&nbsp;Follow Dr. Scott to discover more about his Brainlift Program and how he can help you live a healthier, happier life!Website: Dr. Scott Noorda - Resolve Medical - https://resolveutah.com/dr-scott-noorda/Instagram: https://www.instagram.com/dr.scottnoorda/&nbsp;Facebook: https://www.facebook.com/dr.scottnoorda/&nbsp;Book: Power Couple Habits: Work Together to Gain the Clarity and Energy to Crush Your Goals - https://www.amazon.com/Power-Couple-Habits-Together-Clarity/dp/1733299904Connect with Kelly Kennedy:<a href="https://thetruewellnesscenter.com/" rel="noopener noreferrer"...

"Thyroid hormone: we relate it with the metabolism of the body. But it goes further than that. It controls pretty much every cell, tissue, and organ in the body." ~ Dr. Eric OsanskyHow much do we know about our thyroid? And why are thyroid problems so prevalent nowadays? As you know, I like to take a holistic approach when it comes to understanding and improving our health, and for the first time in the show’s history, I’ve got a thyroid expert on to showcase natural approaches to supporting your thyroid, whether you’re dealing with a full-blown thyroid disorder or are just looking for ways to optimize it.&nbsp;&nbsp;Dr. Eric Osansky is a thyroid expert who became interested in chiropractic and functional medicine after experiencing hyperthyroidism himself. Today, he's explaining the basic physiology of the thyroid gland, as well as sharing the natural approach to treating our thyroid that is available to us all – rather than just taking the medications or surgery recommended by some doctors.We talk about how thyroid issues like hypothyroidism and hyperthyroidism can impact other areas like your cholesterol, kidneys, and digestion. Learn the importance of having a full thyroid panel test run, instead of the standard TSH, and how having those numbers interpreted correctly can empower you to get the proper care you need and deserve.&nbsp;And this wouldn't be FLOWE if we didn't then widen our conversation again just a little bit to talk about all we can do to maintain our thyroid health, from the clothes we wear to the food we eat. Please join us.&nbsp;In this Episode:-Why is the thyroid so often the first problem?-What does the thyroid have to do with cholesterol?-Understanding our thyroid as the 'regulatory organ'-Learning to look for the underlying thyroid problem-What are the 3 main thyroid antibodies?&nbsp;-Discussing a Graves' Disease diagnosis-The difference between hypo- and hyperthyroidism-What is the optimal range for thyroid health?-How to improve your thyroid healthConnect with Dr. Eric Osansky:Website - https://savemythyroid.com/Website - https://www.naturalendocrinesolutions.com/Facebook - https://www.facebook.com/NaturalThyroidTreatment/?ref=embed_pagePodcast - https://podcasts.apple.com/us/podcast/save-my-thyroid/id1581868280Book - https://www.amazon.com/Natural-Treatment-Solutions-Hyperthyroidism-Disease/dp/061548493XConnect with Kelly Kennedy:<a href="https://thetruewellnesscenter.com/" rel="noopener...

“Our heart is always different, from one heartbeat to the next. And we have this variation… your heart is always changing. And this is the beauty. Our heart is an open system.” ~ Rasmus Gaupp-BerghausenWhat is Heart Rate Variability – and how can we better understand it to listen to our bodies?&nbsp;For Rasmus Gaupp-Berghausen, appreciating our heart as more than just a pump, but rather as the conductor of our body's orchestra, coordinating all our different frequencies and vibrations, is where the listening begins.&nbsp;Rasmus is a 'vibration virtuoso', water scientist extraordinaire, and a pioneer in the Mind-Heart Connection. His work has led him to develop innovative methodologies and techniques for measuring the profound connections between your heart's rhythms and your body's reactions.&nbsp;Today’s heartfelt conversation explores heart rate variability as a measure of our body's flexibility and ability to adapt to stress. Rasmus’s equipment, the Sound of Soul, mirrors our physical and emotional hearts, offering us deep physiological and philosophical insights and reminding us that love creates coherence.&nbsp;Learn about how heart rate variability can be used to assess your health and vitality as we talk about how coherence of the heart can facilitate the body's natural healing processes. Please join us.In this Episode:-What does coherence in the heart mean?-Why healing is always individual-A rigid heart can't harmonize frequencies-Understanding heart rate variability, EKG, and ECG-Testing heart rate variability-Why isn't heart rate variability commonly accepted yet?&nbsp;-Unpacking the therapeutic aspects of heart rate variability-Heart rate variability as a tool to learn what our body is communicating-Getting your respiratory sinus arrhythmia to function&nbsp;Connect with Rasmus Gaupp-Berghausen:Heart Masterclass - Unlock the Heart's Magic: Explore the Connection Between Our Heart's Rhythms &amp; Our Body's Responses! - https://www.flowintohealth.com/unlock-the-hearts-magicAquaQuinta - https://www.aquaquinta.com/en/links/rasmus-gaupp-berghausen/ Sound of Soul - https://www.aquaquinta.com/en/sound-of-soul/&nbsp;Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg<a href="https://www.instagram.com/kellywellnessgirl/?hl=en"

"We can only do what we have in our belief system and a belief system is simply a thought we keep repeating until you create a new belief system." ~ Dr. Marlene SiegelHow can we love and care for our pets with the same holistic approach that we have learned to embrace for ourselves?&nbsp;Dr. Marlene Siegel is a Doctor of Veterinary Medicine specializing in Bioregulatory Medicine – advocating for the use of natural healing methods to support and care for our beloved fur babies.&nbsp;After a horse injury inspired her search for alternative treatments for animals, Dr. Siegel went on a journey of discovery that has led to her becoming a true pioneer in the field of integrative veterinary solutions.In this engaging episode, discover Dr. Marlene's six-step holistic approach to pet health, unveiling the secrets of her effective therapies such as lymphatic drainage, fascia work, neuro therapies, and even detox programs (yes, your pets need drainage and detox support too!) The conversation also delves into the heartwarming connection between pets and their owners, exploring how pets can mirror their owner's health. For all fur baby parents, this insightful discussion will surely resonate.If you're ready to embark on a new journey toward your pet's well-being, Dr. Marlene's words of wisdom and encouragement are the perfect guide for you and your beloved furry companions.In this Episode:-Dr. Marlene's journey from conventional to holistic veterinary medicine-Why controlling our negative thoughts is so important (entrainment for your pets)-Dr. Marlene outlines her 6-step holistic protocol for pet health-What flea/tick treatments are actually necessary?-Understanding the connection between a pet and its owner's emotions and health-How therapies like lymphatic drainage and fascia work can be applied to animals-Ion cleanse foot baths for dogs! Other interesting animal stories and treatmentsFollow Dr. Marlene Siegel to find out more about a bioregulatory medical approach for your pets!Website - Dr. Marlene Siegel blew my mind with the miracles that she is achieving with animals. She is such an angel on earth! - https://new2.drmarlenesiegel.com/Instagram - Dr Marlene Siegel (@drmarlenesiegel) • Instagram photos and videos - https://www.instagram.com/drmarlenesiegel/?hl=enFascia Decompression for Your Fur Family: https://kd167.isrefer.com/go/furfamily/DrSiegel/&nbsp;Pet Parent Course: https://courses.transformingvetmedicine.com/free-module?am_id=truewellness335Connect with Kelly...

"You've got to clean out the body to calm yourself down." ~ Dr. Stephanie CanestraroHow does the vagus nerve work? And how can we learn more about it to better understand our bodily function, especially when things aren't going so well?In today's episode, Dr. Stephanie Canestraro (the founder of The Vagus Clinic in Toronto) shares her insights on the vagus nerve – and how you can stimulate it yourself to calm down.&nbsp;She also addresses the increasing illness anomalies that she's seeing her clients presenting with.As someone who's personally experienced what it feels like to have her vagus nerve "hijacked", Stephanie brings a very vivid, experiential-based reckoning to her concerns around everything from the chemtrails in the sky and mold in the home to 5G exposure and even vaccines that may, in part, be contributing to these 'mystery symptoms' that are suddenly presenting more frequently.&nbsp;As we learn more about vibration, energy, and frequency, we are encouraged to do our own research and learn what is within our power to manage our environment and reduce our toxic load. This episode is a great place to start! You needn't feel overwhelmed as you live in FLOWE. Please join us.&nbsp;In this Episode:-Stephanie's origin story of how her vagus nerve was "hijacked"-How Stephanie short-circuited a wireless heart rate monitor!-Learning about the chemtrails (cloud seeding) exposing us to toxins-How we are being 'microwaved' by 5G frequencies-What are some of the commonalities that Stephanie is seeing with her patients?&nbsp;-How can we live with WiFi while also honoring our bodies and living with consciousness?-How can we reset our vagus nerve system?&nbsp;-Understanding vagal nerve dysfunctionFollow Dr. Stephanie Canestraro to find out more about the Vagus System!Website - Vagus ClinicInstagram - Dr. Stephanie Canestraro (@dr.scanestraro) • Instagram photos and videos&nbsp;Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cgInstagram - https://www.instagram.com/kellywellnessgirl/Affiliate disclaimer:This episode contains affiliate links. Which means we make a small commission if you decide to buy, at no additional cost to you. We thank you for your support.

"Quantum biology is really about this universal connection. I couldn't think of a more important time for that connection to be explored and revered." ~ Dr. Catherine ClintonThe topic of Quantum Biology has been gaining a lot more traction in the wellness-sphere as of late, but due to its (seemingly) complex nature, most are passing it by for other topics. What if I told you that grasping Quantum Biology IS the answer to living in harmony with both ourselves and our environment, and you don’t need a PhD to understand it?&nbsp;&nbsp;In the latest episode of FLOWE with Kelly Kennedy, I am honored and delighted to be joined by the brilliant Dr. Catherine Clinton, who is passionate about the study of quantum phenomena in living systems. In our conversation, we explore the complex topic of Quantum Biology and dissect it into easy-to-understand tips and actionable steps so that you can start living a fully coherent life, one that is both connected to yourself as well as your environment.&nbsp;Join us as we reframe what it means to be truly free – and live in flow.In this Episode:-How Dr. Catherine Clinton discovered psycho-neural immunology-Defining Quantum Biology as we understand the limitations of the Newtonian model of physics-What impact can understanding quantum biology have on my life?-Relationship first! An invitation to relate to other human beings-Connecting with nature and finding beauty in everyday life (as a mirror of ourselves)-How does relating to others relate to our health? (understanding coherence)-Information on The Quantum Biology Wellness SummitFollow Dr. Clinton to find out when registration opens to her Quantum Biology Wellness Summit!Website - https://www.drcatherineclinton.com/Instagram - https://www.instagram.com/dr.catherineclinton/?hl=en&nbsp;Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cgInstagram - https://www.instagram.com/kellywellnessgirl/Affiliate disclaimer:This episode contains affiliate links. Which means we make a small commission if you decide to buy, at no additional cost to you. We thank you for your support.&nbsp;

Get FREE access to Deanna's 9-part Fascia Decompression Program: https://kd167.isrefer.com/go/samplerbeatspodcast/truewellnesspa/“I've done all the right things. And yet, I'm getting the opposite outcome of what I'm doing. I'm gaining more weight, I'm more fatigued, I'm more tired, I'm more in pain, and yet I'm doing all the things my therapist told me to do.” - Probably YouThis was the feeling that resonated so deeply with my guest today, Deanna Hansen. A former athlete with an immense understanding of Human anatomy and physiology yet still found herself waking up in chronic pain and being over 50 pounds overweight, despite doing “all the things” (including doing 400+ sit-ups a day!)&nbsp;&nbsp;So, what changed?She learned how to breathe to heal and the process of fascia decompression. THIS transformed her life and her health forever.Now as a muscle therapist, she’s on the show today to help us understand the simple things we can implement into our own life to get unstuck and live freely.“We're different animals when we are breathing differently.” - Deanna HansenIn this Episode:-Deanna's Background &amp; Journey to Health-Touch your own body-Conscious diaphragmatic breathing-Misconceptions about core strength - postural foundation-Dealing with pain, fear and stress-Death starts in the feet-Fascia blocks over yoga blocksConnect with Deanna Hansen:Website - https://blocktherapy.com/&nbsp;Instagram - https://www.instagram.com/fluidisometrics&nbsp;Check out Deanna's Products: https://kd167.isrefer.com/go/Store/truewellnesspa/&nbsp;Resources Mentioned:-The God Code by Gregg Braden https://a.co/d/6vI2rSa&nbsp;-Power of Now by Eckhart Tolle https://a.co/d/i7ZUU0Y&nbsp;-Yoga and the Quest for the True Self by Stephen Cope&nbsp; https://a.co/d/ahJ86po&nbsp;Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg<a href="https://www.instagram.com/kellywellnessgirl/?hl=en" rel="noopener noreferrer"...

It’s easy to think that Medical Practitioners have it all together and that their medical background would provide them all the answers to fix themselves when something is wrong but frustratingly, that isn’t the case. If you’ve had symptoms that no one can seem to diagnose and you just don’t know how to get healthier, you’ll likely relate to my guest today, Dr. John Lorenz. A doctor who was severely sick and just couldn’t figure out what was causing his illness.Dr. John Lorenz is a chiropractor, naturopath, and founder of the MitoZen Wellness Center in Sarasota FL. But it took him years and a lot of testing and research to figure out what was going to work for him.Where did it lead him? Methylene blue, a substance coined as a magic bullet with crazy Oxygen benefits. We talk about what it is, how it works on a cellular level to boost mitochondrial function, and some of the many conditions it can help like infections, depression, and neurological disorders.Here’s some of the other juicy details shared in this episode:-John’s journey in health and career-Cranial facial reset and its benefits-How fear (your parasympathetic state) slows down healing&nbsp;-Sourcing clean Methylene Blue-Background &amp; Research on Methylene Blue-Mitozen Club membership to avoid science censorship-What is Methylene Blue &amp; benefits-Is it a performance enhancing drug?&nbsp;-Methylene blue as a treatment for depressionFor more from&nbsp; Dr. John Lieurance, you can check out Episode 51 about Mastering Melatonin: https://www.youtube.com/watch?v=QP9dC44YQ9g&nbsp;Connect with Dr. John LieuranceWebsite: https://www.drjohnlieurance.com/Instagram: https://www.instagram.com/drjohnlieurance/&nbsp;Try Dr. Johns Products yourself and use code “LYMPHQUEEN” for 5% OFF!https://www.mitozen.com/Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cgInstagram - https://www.instagram.com/kellywellnessgirl/Affiliate disclaimer:This episode may contain affiliate links. Which means we make a small commission if you decide to buy a product linked here, at no additional cost to you. We thank you for your support.&nbsp;

If you’ve ever experienced chronic ailments and have been recommended treatment that you just didn’t jive with (side effects galore anyone?), you’ll relate with my guest today.Brian Richards, founder of Sauna Space, has joined me today to discuss the healing benefits of light therapy. (Find his amazing light therapy products here https://sauna.space/truewellness)Light therapy dates back over 130 years and clinical studies have shown its ability to reduce risks of all-cause mortality and even dementia. It also has the power to stimulate both mitochondrial function and melatonin production (that means better sleep for the insomniacs out there).In this episode, we’ll talk about how light therapy works, its safety, its effects on the body and the different types.Tune in to learn more about incorporating the power of light into your wellness routine!In this episode:-History of light therapy (Sauna’s creation)-Starting Sauna Space-Why is blue light bad? How light works in our bodies-Electrical lights (incandescence) vs LED light (fluorescent)-Retrain your body to absorb the sun-Benefits of sauna therapy-Is heat bad for Lymphedema?-Light therapy for kids, anxiety, and technology fatigueResources Mentioned:Light Therapeutics - https://www.amazon.com/Light-Therapeutics-John-Harvey-Kellogg/dp/1162581417Invisible Rainbow - https://www.amazon.com/Invisible-Rainbow-History-Electricity-Life/dp/1645020096&nbsp;&nbsp;Connect with Brian Richards:Website - https://sauna.space/truewellness&nbsp;Instagram - https://www.instagram.com/saunaspaceConnect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cgInstagram - https://www.instagram.com/kellywellnessgirl/Affiliate disclaimer:This episode contains affiliate links. Which means we make a small commission if you decide to buy, at no additional cost to you. We thank you for your support.

If you’ve previously listened to or watched the show, you might have noticed it’s been some time since my last episode. Here’s why. I've been busy rebranding and refocusing my message.&nbsp;After many years of helping people restore their health through customized approaches, I've realized there are some foundational practices that can help both maintain and optimize wellness.Being so, I'm excited to introduce my "F.L.O.W.E." framework which stands for Fascia, Lymph, Oxygen, Water, and Energy.&nbsp;As someone who overcame health issues by working on the foundations, tapping into alternative modalities, and embracing the concept that our bodies are working for us and have the innate ability to heal, I want to empower you with the tools that helped me reach where I am today so that you can reach your health potential too. FLOWE focuses on getting these key systems working together in harmony.&nbsp;Moving forward, I'll be sharing more content to help people gain understanding and achieve "flowe states" of well-being.Some highlights of what I've learned about each element:&nbsp;-Fascia is the connective fabric that holds our structure and function.&nbsp;-Lymph is the filtered fluid that carries information through the body.&nbsp;-Proper breathing is key for oxygenating our cells.&nbsp;-Water is needed to hold energy and allow the body to compensate.&nbsp;-And a free-flowing exchange of energy is vital for health.My goal is to help more people experience the joy, happiness and abundant life I've found through 26 years of learning and applying these principles.&nbsp;I'm so grateful to share this journey with all of you and can't wait to continue the conversation so that you too can attain true wellness!&nbsp;Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cgInstagram - https://www.instagram.com/kellywellnessgirl/

Join Kelly Kennedy and guest Rasmus Gaupp-Berghausen as they delve into the transformative power of sound therapy and its impact on our bodies. Explore the intriguing connection between water and its surroundings, seen through the healing properties of ancient Holy springs and mesmerizing crystalline structures. Discover practical steps to minimize exposure to electromagnetic fields, and learn how gratitude and positive vibrations can counteract negativity. Prepare for a fascinating discussion on the informational nature of frequency, vibration, and sound that will deepen your understanding.   Key talking points: The role of the observer and the informational nature of frequency, vibration, and energy. Healing properties of ancient cultures' Holy springs and their connection to water and surroundings. The hidden complexities of vibration and frequency, and their translation into crystalline forms in water. The impact of electromagnetic fields (EMFs) and technology on water and our bodies. Practical steps to reduce exposure to EMFs and the importance of gratitude and positive thoughts. The power of the heart and consciously choosing positive vibrations for transformation.   If you are interested in learning more, sign up for Kelly's FREE Live Webinar on Sunday, July 23rd @ 2-3pm EST    For even more insight from the Rasmus, check out the following episodes and Masterclasses!  The Beats Ep. 26: Breath and Water with Creator of Sound of Soul, Rasmus Gaupp-Berghausen The Beats (Ep.117) The Wisdom of the Water Whisperer with Rasmus Gaupp-Berghausen Master the Art of Healing with Water Masterclass    Connect with Rasmus: https://www.aquaquinta.com/en/  

In this podcast, Kelly invites back one of her favorite guests and collaborators, Rasmus Gaupp-Bergausen to further explore the mysteries, anomalies, and phenomenal power of water. A true pioneer in his field, Rasmus is widely recognized as the next in line apprentice of the late Dr. Masaru Emoto and co-founder of the renowned Hado Life Laboratory where he has conducted breakthrough experiments that reveal a new understanding of water that is destined to shake up the scientific community.   Kelly and Rasmus dive deeply into the notion that water is so much more than its chemical components and how the structure of water is impacted by sound, light, color and our emotions. Viewers of this podcast will get a first-hand view at Rasmus’s remarkable work as he shares a video of a water droplet emerging into an ice crystal influenced by sound. It’s a humble reminder that water is so much more than H2O and has the capacity to reflect and communicate the innate beauty of our hearts and our environment.   This podcast is just the beginning of Kelly and Rasmus’s multi-part masterclass series of masterclasses, of which will expand on the endlessly fascinating aspects of life. On Monday, June 27, they will be launching the first of this series, "Master the Art of Quantum Healing with Water" Masterclass. This class is a transformative journey into the heart of life's mysteries. Explore and understand the interplay between water, your heart, and the universal "Vibe of Life." Delving into the realm of frequencies, harmonics, and light, this class presents you with an opportunity to harness the profound science of transformative healing.   In this podcast you will learn: A deep Understanding of Water and Its Connection to Life Knowledge of Mind, Beliefs, and Presence Skills to Tap into the Power of Frequencies and Harmonics Mastering Heart Rate Variability and Breath Connecting with Your Soul Through Sound Sign up for the “Master the Art of Quantum Healing with Water”  Rasmus Gaupp-Berghausen, an Austrian-born scientist whose profound interest in water began during his college years, where he specialized in Landscape Planning and Agricultural Science and specifically focused on water quality. After years of schooling, Rasmus realized that the true essence of water goes beyond the limitations of current scientific methods, which lead him to delve deeper. Through a series of serendipitous events, Rasmus crossed paths with Masaru Emoto, leading to the establishment of the Hado Life Laboratory in 2004. Following Emoto's passing, Rasmus assumed the role of Co-President of the International Light Association (ILA) - a collaborative community comprising light and color therapy practitioners, health professionals, and scientists. Rasmus has made significant advancements in technology, developing the Sound of Soul device that uses the power of the heart's frequency to promote optimal well-being and facilitate healing. Through intricate algorithms, he translates the vibrations of the heart rate variability (HRV) into audible frequencies of sound and visible frequencies of color light. This allows you to literally listen to the music of your soul!  SHOW NOTES: Big question: is water

On this episode of The Beats, Kelly invites David Wong to talk about the phenomenal benefits of accessing frequencies to heal the body, mind and spirit. David delves into the history of energy healing technologies and acknowledges that there are thousands of studies that show how pulsed electromagnetic frequencies (PEMF) can heal. David explains how his innovation, the Qi Coil, applies the principles of sacred geometry and harmonics that are based on the mathematical ratios, patterns and shapes found throughout the universe. Kelly and David remind us that these powerful frequencies in nature are always accessible and if we can get ourselves in the “receiving mode” they can heal us from the inside-out and recharge our life force! David Wong is a wellness technology innovator, martial artist, musician, qi gong practitioner, author, keynote speaker and visionary entrepreneur. He is the founder of Qi Life, a company that develops cutting-edge technologies for personal wellness. His vision is a future where anyone can access the benefits of qi energy immediately and effortlessly. His own personal journey of transformation began when he self-healed from an incurable digestive disease that he had for over ten years - achieved with only frequency and energy devices. This led him to invent the Qi Coil™ frequency technology that allows for effortless mind and body wellness, balance, happiness, and the ability to manifest ideas into reality.  Show Notes: - David’s self-healing journey from a debilitating autoimmune disease - We are energetic beings having a physical experience - The importance of getting in the receiving mode in order to allow frequencies to heal - David’s research began with harmonics and sacred geometry - These frequencies heal and bring your mind and body into specific vibration - How we can use technologies to send these frequencies into your body or mind - You can experience the wholeness of the entire universe in your body and mind - A discussion of  phi/the golden ratio: 1.618 - Patterns in nature that have specific rations, structured according to this design - David’s technology uses frequencies built on that ratio - How the coils in his device amplify the frequencies - How many notes, frequencies form a harmonic - How Rife frequencies from 1930s with used frequencies to heal - The specs of the Qi Coil; size and torus shape - How Qi Coil users have experienced transformations and shifts - How we can protect ourselves and thrive indoors when not in nature - How the Qi Coil prepares the body to receive a more targeted frequencies - The use of molecular mimicry in frequencies - Qi Coil creates a magnetic field that amplifies the frequencies - Easy affordable, programmable that gives us easy way to upgrade the human body gently - David’s mission is to raise the frequency of the world and see 1 million people healed Receive 10% off  David’s Qi Coil Device https://qilifestore.com/?ref=kellykennedy Use code LYMPHQUEEN  Connect with David: https://www.youtube.com/c/DavidWongQi... Twitter: <a href=...

On this episode of The Beats, Kelly chats with the brilliant Carrie Bennett, also known as Carrie B. Wellness, to take a deep dive into our health from a quantum perspective. While both Kelly and Carrie agree that our body’s chemistry plays an important role in our health, they discuss how it’s actually the biophysics of the body - our ability to gather energy and allow it to properly flow - that is the underpinning of our health status and the ultimate determinant of how well our body’s messaging system works.    Carrie is known for her incredible ability to explain the complexities of the quantum in a way we can all understand. This episode is jam packed with critical insights on how electrons fuel our body, the importance of optimizing our circadian rhythm, the structure of our body’s water, the role of minerals, sunlight, breath, our heart, our fascia, and so much more. While the concepts may be difficult to grasp, thankfully the solutions are simple and this episode is chock full of tips and ideas to charge your body battery and heal in a way you never thought possible! As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and breathing coach, she still couldn't find the root of her issues. That's when she found Quantum Biology. Now, as an online educator, clinician and faculty member of the Quantum Biology Collective and Kalamazoo College, Carrie's mission is to teach her clients how to create a healing environment by applying quantum health strategies around light, water, electrons, and mitochondrial support. Given these tools, clients who have spent years trying to improve their health—just as Carrie did—finally experience powerful healing and lasting benefits. SHOW NOTES: How Carrie got into the quantum field How she was initially influenced by the work of Dr. Jack Kruse  What is energy? How our bodies are constantly trying to gather and organize energy to achieve a state of coherence Why there is a disconnect in the modern world Sunlight = electromagnetic radiation Why it’s more effective to look at sunrise for three minutes every day than for 3 hours once a month How the different wavelengths of the sun throughout the day affect our bodily functions A healthy cell has a negative charge; we must gather electrons to maintain that charge The mitochondria and the electron transport chain The earth is negatively charged; we must touch our bodies’ to the ground What happens to red blood cells when we lose our negative charge We can re-establish that electrical charge by simply touching our bare skin to the earth Fascia as the electrical...

Welcome vibrant beings! On this episode of The Beats, Kelly ushers in a new chapter of the podcast series. With the first 100 episodes focused on “How the Body Works,” Kelly is ready to expand the conversion beyond the physical body and will be delving into topics in the realm of “How the Universe Works.”    Kelly reminds us that our emotions and thoughts determine our well-being and she encourages us to let go of what no longer serves us. As the Rumi quote says, “The wound is the place that the light enters you.” It’s time to release our old wounds and create space for deep healing.    It’s time to ascend from the burden of the physical body, and instead lean forward with your sacred heart and intuition. Trust in the flow of life and the universe. This will open your consciousness and allow you to break through the barriers of  “survival mode,” step into your FLOW and ultimately experience the gift of life we’ve all been given.    Just Be and Rise Above.   Kelly invites you to sit with her in meditation for the last 15 minutes of the podcast while she plays her personal Sound of Soul recording. Topics and Books Mentioned: The Invisible Rainbow by Arthur Firstenberg The Biology of Belief by Dr. Bruce Lipton  Dr. Joe Dispenza: https://www.instagram.com/drjoedispenza/ Abraham Hicks: https://www.instagram.com/abrahamhickspublications/ More about Sound of Soul

This episode of The Beats with Kelly Kennedy reveals the latest developments in Low Level Laser Therapy (LLLT) with guests Jennifer Miele and Robert Weber. Also known as photobiomodulation, and sometimes referred to as cold laser therapy, this medical treatment involves the application of specific frequencies of light to the body either on the surface of the skin or directly into the bloodstream, interstitial compartments or joints via fiberoptic light guides.   Both Jennifer and Robert are Internationally recognized as leaders in the research and clinical applications of LLLT and their main focus is in the area of oncology. They also emphasize the  benefits of incorporating LLLT as a part of an integrative approach not only to cancer but across all chronic conditions, heart disease, infectious disease, diabetes among others and share several remarkable case studies. SHOW NOTES:  - Introduction to Weber Medical; located in Germany and is a world leader in low level laser therapy (LLLT); has been involved in research and development for more than 20 years. - Weber Medical supplies more than 1500 clinics worldwide with LLLT equipment; more than 100 in the US; also in Asia; doing research in Africa on infectious disease; Weber Medical’s main focus in Germany is oncology.  - Introduction to Jennifer Miele; she leads  an International research clinic in Mexico with a focus on oncology; she partners with Weber Medical and incorporates their technology in her protocols; and has seen phenomenal results with laser therapy. - Defining LLLT (also called photobiomodulation therapy) which uses only the laser without any other substances; it stimulates, energizes and regenerates cells for tissue repair; boosts immune system; stimulates the good cells. - Defining Photodynamic Therapy (PDT) which includes the use of a laser with a light-sensitive substance - administered by infusion or orally -  for purposes of destroying the bad cells, pathogens and parasites. - Low light lasers are under 500 milliwatts; completely safe and not able to destroy or harm tissue; no toxicity. - A discussion of cases and healing stories involving cancer, infectious diseases, and a remarkable approach for Covid treatment. - Robert talks about applications in addition to oncology, including chronic diseases, heart disease, diabetes and others. - A discussion about the Weber Watch and the new, more powerful, Endo-Light device; the Helmet; all are great for home use. - How does light therapy work for the body; our bodies are meant to be outside in the light; lasers mimic the benefits of natural light but are able to focus the light into more specific points in the body.  - How laser therapy has helped cancer patients recover from the side effects of chemotherapy and radiation; focus and red and yellow light for these purposes. - The International Society for Medical Laser Applications Annual Conference coming up in San Diego, March 3-5, 2023. OUR GUESTS: Jennifer Miele is the founder and director of Nube Health Inc. as well as the co-founder and clinical director of the Baja Medgate clinic in Tijuana, Mexico. She received an HONORIS CAUSA DOCTORATE Recognition by the Instituto Mexicano de Lideres de Excelencia (Mexico City) in the area of medical research.  Jennifer’s focus is on medical research and development of new protocols based on an integrative approach involving photodynamic therapy (PDT) in oncology, immunotherapy, regenerative medicine, endocrinology, infectious disease, autoimmune diseases and nutrition.  Robert Weber, of Weber Medical, is based in Germany where he works alongside the Internationally renowned...

On this episode of The Beats, Kelly brings back her favorite guest, her husband and business partner, Ian Kennedy. Together, they take a deep dive into the topic of muscle testing and its many benefits and applications. Sometimes referred to as “applied kinesiology,” Kelly and Ian reveal how muscle testing is not only an important bio-feedback tool they use in clinical applications, but also share how it can be an effective technique for individuals seeking greater insight and management of their own health.   This discussion includes a detailed overview of how muscle testing assesses the body’s intricate electrical networks. By identifying incoherences or any dysregulation between these networks, the practitioner or individual is able to identify what potential therapies or substances might strengthen the system and rebalance the imbalances.  Interested in learning how to muscle test yourself? Kelly and Ian are excited to announce that they will soon be offering a Master Class that will allow you to learn how to apply and incorporate muscle testing in your daily self-care routine- enabling you to access and utilize your body’s innate healing capacity! Topics Covered in this Episode: - Brief history and overview of the originators of muscle testing. - Everything in the Universe is energy, frequency, and vibration. - The body’s energetic survival mechanism. - Muscle testing as a means of measuring your body’s response to the energetic field. - Muscle testing as an aspect of regulation and regeneration. - How to know if someone is not capable of muscle testing. - Muscle testing is just one way of testing regulation; Heart Rate Variability (HRV) is another. - The five levels of the body that perceive information: physical, mental, emotional, energetic, epigenetic. - The issue of bias and the importance of being open to “discover” rather than “confirm.” - The fact that we are only conscious of 10% of the emotions our body is taking in. - Defining the “biofield.” - Debunking myths about muscle testing. - The importance of getting a baseline and testing for congruency. - Kelly and Ian’s mission to help their community understand and learn the language of the body. - The four stages of learning and how it applies to acquiring the ability to muscle test. - How Ian has seen the benefits of muscle testing over the years. Learn more about how the body works at thetruewellnesscenter.com

On this episode of The Beats podcast, we are excited to share Kelly's presentation from The Bioregulatory Medicine Institute's (BRMI) annual conference held in October, 2022. While originally presented to practitioners, this information is extremely valuable and accessible for anyone interested in learning more about how to optimize their health.    As Kelly explains, the fundamental philosophy of Bioregulatory Medicine is to support and restore the body's intrinsic self-regulating, self-healing mechanisms. Kelly dives deep into the lymphatic system and fascia and shares her key diagnostic and therapeutic tools that allow her clients to get “unstuck,” bringing relief and resolution to their chronic conditions. This talk is jam-packed with critical insights and a rare glimpse into The True Wellness Center's approach to facilitating and supporting the body's innate healing capacity.   Topics Covered:  What is Bio-Regulatory Medicine and Why is it Different? What is Regulatory Testing and Why is it Important? What is Fascia and How Does That Impact our Innate Healing Capacity?  What is Lymph and Why Is It Important to Reframe Here?  How the Lymph and the Fascia are Related Brief Discussion about Energy Coherence and the Quantum  How proper Regulation Allows for Our Regenerative Capacity and Brings us into Coherence.   Books Mentioned: James L. Oschman’s Energy Medicine: The Scientific Basis Arthur Firstenberg’s The Invisible Rainbow: A History of Electricity and Life Bruce Lipton’s The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles Eileen Day McKusick’s Electric Body, Electric Health Sean Pratt’s The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma   See more BRMI Conference Presentations https://www.biologicalmedicineinstitute.com/arizona-2022-video Watch this episode of The Beats on YouTube https://youtu.be/K2ZmKODHvhE    

On this episode of The Beats with Kelly Kennedy, we are introduced to Jennifer Payeur and the unique healing properties of embryonic plant stem cell extracts.   Known as "Gemmotherapy," this specialized form of plant medicine utilizes the wild harvested plant buds, young shoots and rootlets that possess super-charged qualities not available in adult plants. Mother Nature’s healing secret lies in the phyto-hormones that the plants release as new growth emerges. With the multitude of health challenges we confront in our modern world, Jennifer explains how these sacred extracts offer unique and complementary solutions that gently support and promote a return to the body’s natural, balanced state.    Jennifer spent 29 years in various leadership roles in Financial Services. After facing a serious health issue in 2007, she went inward to find answers. This led her to the Barbara Brennan School of Healing, where she extensively studied the human energy field, along with other healing modalities (medicinal aromatherapy, Naam yoga, indigenous wisdom of the grandmothers and meditation). These therapies supported her in journey towards becoming whole again.   In 2019, embryonic plant stem cells were presented to her and that is when she began her work uncovering their fascinating benefits. She then decided it was time to share their incredible healing abilities with others, founding her company Nature Provides, which offers products that support others in their journeys back towards wholeness.   Receive 10% off your first order at Nature Provides: select Kelly Kennedy as your practitioner and use promo code newpatient10   SHOW NOTES:   03:18 | Jennifer discusses her background and how she became the proprietor of Nature Provides.   11:08 | What is a plant stem cell? Just like a human stem cell, it is an undifferentiated cell and in this state it holds the entire genetic makeup of the plant. This new growth contains healing properties that go away as the plan matures.   12:39 | Three main properties of plant stem cells are juvenile phyto-hormones that support drainage, revitalization and regeneration. Jennifer discusses a remarkable case study using Hawthorne plant stem cells.   16:45 | Jennifer discusses where the plants come from and how they are harvested and how the products are formulated.   23:20 | How we learn about the different plants and their applications and how they are different from using mature plants.   28:14 | If taken over a period of time, these plant stem cells can help return the body to homeostasis so that you do not need to continue taking them indefinitely; discussion of a case study of a woman eliminating a food allergy permanently.   29:18 | How Jennifer is addressing major health challenges that our population is currently struggling with: heart issues; lung issues; and cancer.    39:15 | Kelly and Jennifer discuss their philosophy and the science on why and how plant stem cells support the body.   50:40 | How plant stem cells are different from homeopathy.   53:06 | Jennifer’s favorite story about healing with plant stem cells and the importance of being conscious and intentional about one’s approach to healing with plants.   58:34 | How plants communicate and the relationship between plants and people.   104:21 | Don’t throw fire hoses when you only need a few drops - the importance of not over-treating; listening to your body to determine what it needs.   105:25 | Jennifer’s message that she wants to share with the world: Our bodies are designed for health and wholeness. This is our birthright. When we get out of balance (and we all do at some point), plant stem cells can support us in coming back into...

On this episode of The Beats, Kelly sits down with friend and professional colleague, Dr. Christine Schaffner, to discuss two highly effective and versatile products that are a staple in their respective practices: Lymphlo and Somnium. Both are topical creams that address common health issues affecting all of us living a modern life and looking to optimize our health. As Christine points out, the skin is the entry point to the living matrix and these unique products deliver powerful ingredients in the simplest application method. Well tolerated by even those who are highly sensitive, these formulations have a proven track record among the broadest spectrum of clients. Lymphlo: is clinically designed to open your lymphatic system, remove congestion, and create healthy detoxification to lighten your toxic load. Somnium: Combines liposomal GABA and bioactive fermented Chondroitin Sulfate to aid parasympathetic nervous system activation, allowing for deep rest and regeneration. SHOP HERE  and Use code TRUEWELLNESS20 to receive 20% off (one time purchase) Connect with Dr. Christine Schaffner: Web: https://www.immanencehealth.com/ IG: https://www.instagram.com/drschaffner/

This week on The Beats, Kelly Kennedy talks to two pioneering experts on the subject of water and its implications for health: Gina Bria, Founder of the Hydration Foundation and Kenny Lu, developer of Spring Aqua. Gina reminds us that we are 99% water molecules and that water is the ultimate communication system in our bodies. She emphasizes that the quality of the water we consume is critical for the proper function of our cells, tissues and organs. Kenny explains how his state-of-the-art home device mimics nature’s water filtration process by passing through precise layers of minerals that also purify and structure the liquid. The Spring Aqua equipment is ultimately able to turn ordinary tap water into the equivalent of naturally occurring, spring water. Gina Bria is an anthropologist, author and founder of the Hydration Foundation to better hydrate people, plants, animals and soils. The Hydration Foundation has been responsible for accelerating research in key areas of 4th phase water in liquid crystalline form; clinical studies in hydration; pilot projects in schools and nursing homes; field research in soil microbiology and crop enhancement and the development of new water technologies like spin funnels, lowering cost and accessibility. She convened the first ever TEDxNewYorkSalon event on structured water, featuring Dr. Gerald Pollack, who first identified 4th phase water. Her own TEDxtalk, How to Grow Water: It's Not Only Blue, It's Green, identifies plants in hydration strategies around the globe. A Berlin Fellow with the Social Science Research Council and an NIH finalist in medieval scholarship, Bria was named Real World Scholar and her research chapter in The New Global Agenda: Priorities and Practices, serves as a policy guide for SDG initiatives on the place of water in health and wealth. Kenny Lu has been an entrepreneur for over 20 years with extensive international experience building businesses in the United States, Canada, Taiwan, Hong Kong, Malaysia, and Singapore. He has been heavily involved in marketing, sales, business development, and fund-raising. Kenny is fluent in English and Mandarin. He has worked with professional sports, nutraceuticals, beauty products, international business expansions, digital platform development and now Spring Aqua water.    Show Notes || 3:55 | Kelly and Gina introduce Kenny Lu and how they connected 6:26 | Gina’s mission with The Hydration Foundation 7:00 | Kenny’s background and how he got into water science 11:00 | How we have to look to nature to mimic how to go about create high quality water 12:04 | How the Spring Aqua filtration system replicates the process of going through layers of rock and creates the equivalent of spring water; “an ecosystem in a box” 13:04 | Comparing different ways to purify water  17:35 | Kenny explains how the Spring Aqua filtration system works 19:26 | Gina explains water saturation and hydration and the importance of the motion and quality of the molecules 22:17 | Water molecules are the medium that carries frequencies; the ultimate communication systems within the body 24:30 | Real hydration is critical for protecting our cells and tissues; helps our body absorb what’s beneficial and eliminate what is not 25:40 | Water is the universal solvent 35:42 | A reminder that our bodies are 99% water by molecular count 39:10 | Minerals emit natural electric magnetic fields; you have to understand how they work together; this is what Spring Aqua has done with their system 42:08 | How mineralized and structured water is highly protective and has helped people who suffer from harmful EMF sensitivities 50:48 | Soil recovery: how clean water can heal and re-mineralize our soil  10 | The mycelium network underground is connected by water; just like the fascia is connected by water  ...

We are excited to present another Special Edition of The Beats with Kelly Kennedy in anticipation of The Fascia and Chronic Pain Rescue Summit that begins tomorrow, Oct 24 through Oct 30.  In today’s podcast Kelly talks to pioneering massage therapist Robert Libbey, who is bringing new  insights and methodologies to his field. He encourages practitioners to shift their role from pathology detectors and correctors, to partners in facilitating growth and recovery for their clients.   Robert has been a Canadian trained Registered Massage Therapist for over 28yrs. He is a clinician, published author, researcher, keynote speaker and lecturer. He regularly presents and lectures at national and international conferences. He has a passion for improving the education of health care professionals to better their competence and confidence, ultimately improving the quality of life of those living with discomfort and dysfunction.   Register for the Fascia and Chronic Pain Rescue Summit   Resources Mentioned || Gil Hedley, PhD: https://www.gilhedley.com/ John Barnes Myofascial Release: https://www.myofascialrelease.com/   Connect with Robert || Website and Book: “Ligament Pain Referral Patterns” at  https://www.ligamentpain.com Ligamentous Articular Strain Techniques  https://www.lastsite.ca

This Special Edition episode of The Beats with Kelly Kennedy sets the stage for the upcoming Fascia and Chronic Pain Rescue Summit, Oct 24-30 where you will have a chance to listen to more than 45 health experts share their incredible wisdom. In this podcast, Dr. Kathy Yeo shares her unique journey of how she evolved as a practitioner, merging her training in both the arts and sciences, and has come to understand that transformational healing is possible when we look to nourish our souls through sound, light, movement and the power of our intuition.   Dr. Kathy Yeo is an interdisciplinary artist and an experienced holistic practitioner. With a long lineage of physicians, Dr. Kathy has been deeply involved in natural healing since a child. Dr. Kathy specializes in detoxification, sound therapy, and meditative arts. Guided by nature’s wisdom, she addresses the root cause of modern health problems by restoring the body’s fluid system and heal the subconscious mind.    Show Notes ||   6:00 | Kat discusses her recent work in Africa working with endangered animals and the importance of studying our human origins. 8:45 | Kat’s journey as a Korean and coming to the US at age 14 and her family’s history in different medical disciplines. 18:20 | Her experience as a chiropractor and how her practice evolved into a new paradigm of healing -  a more efficient, effective, intuitive path. 22:40 | Once you understand fascia, you understand everything because life is motion, and motion is life. 29:30 | Kat believes that science and art need to be reunited. 34:30 | While tools are helpful, it is when we tap into our will and our faith that we can ultimately achieve deep levels of healing through alignment of body and soul. 43:55 | It’s easy to get someone out of pain but hard to maintain it - that’s the work people need to do on their own. 51:10 | A discussion of The Living Matrix and Dr. James Oschman’s work. 54:40 | The importance of rhythm and dance how it affects the fascia. 1:00:01| How the world would be a better place if we could all mobilize our fascia!   Register for the Fascia and Chronic Pain Rescue Summit Connect with Kathy Yeo ||   [email protected] https://www.drkathyyeo.com IG: https://www.instagram.com/drkathyyeo Master Course Healer Within: https://www.drkathyyeo.com/healer-within Advanced Sound Therapy: https://www.drkathyyeo.com/soundtherapy

On this weeks episode of The Beats with Kelly Kennedy we replay our interview with the beautiful Moira Lo Bianco. In this show we explore the practice of sound therapy, how it works and why it works. This conversation will not only enlighten you to the power of sound, but also the power that you have as a divine being having a human experience. Sound Therapist Moira Lo Bianco is an accomplished composer, pianist, and educator. She brings her deep understanding of music to her sound healing work. Hailing from Italy, Moira graduated from F. Torrefranca Conservatory, and later from TorVergata University of Rome. She further earned a scholarship to attend Berklee College of Music in Boston, where she graduated in 2012. Moira is a committed meditation and yoga practitioner and teacher. She received an advanced Yoga education, and has certifications in Meditation as well as Sound Therapy. She also serves on the Advisory Board of the Bioregulatory Medicine Institute (BRMI).  Show Notes|| 0:00 | Introduction 3:40 | How does Moira define sound therapy? 5:35 | How does Moira apply sound therapy? 12:36 | How did Moira begin on the path of sound therapy? 17:00 | Understanding the difference between music and sound 26:00 | How special Moira's work is 27:40 | How sound therapy interacts with our bio-field 31:30 | Finding the patterns that can be repeated in sound therapy 34:20 | Kelly shares a personal story of the impact of sound of soul 37:40 | The limitless importance of frequency 41:00 | Suffering is founded on the belief that everything is separate 47:20 | Where to learn more about Moira 49:20 | What is Moira's secret for the world? Connect with Moira! https://moiralobianco.com/news https://moiralobianco.com https://www.facebook.com/moiralobianco Resources Mentioned|| Sound of Soul BRMI- BioRegulatory Medicine Institute Thank you for watching this weeks episode of The Beats with Kelly Kennedy! Make sure to SUBSCRIBE to never miss a BEAT!

On this week’s episode of The Beats, Kelly sits down with Danielle Valoras for an extensive discussion about breast implant-related health concerns. Danielle tells her personal story of having breast implants and how her health subsequently declined. It was after she had her implants removed and began to regain her health that she set out on her journey to understand the underlying risks and consequences associated with the procedure and the silicone products. She shares vital information that is not readily discussed in the mainstream medical community and offers helpful solutions for women on a post-implant healing path, as well as protective strategies for those living with implants. Danielle is a Certified Physician Assistant, Founder of BIHS Breast Implant Health Summit, and Founder/Clinician of NavWellRx, PLLC an integrative health practice. Danielle has over 20 years of experience in the medical field as a PA, field clinical engineer, and medical researcher. She is committed to inform, treat and advocate for patients who have been diagnosed with breast implant illness (Bii) and other implantable device-related issues. Danielle has recently submitted a research protocol on How to Optimize health Post Explant (H.O.P.E.) Show Notes: 06:07 | Danielle’s background 07:23 | Danielle gets breast implants when she’s 48 9:00 | The array of symptoms that began post surgery 12:00 | Her breast implants are removed two years later and many symptoms resolve and her journey to research the topic begins 19:10 | The use of MRI’s to detect integrity of breast implants and whether ex-plant should be considered 22:25 | A discussion of silicone and other substances that escape the porous “envelope” and travel throughout the body 26:00 | The relevance of scarring, fascia and the impact on the body’s systems 29:45 | How Danielle works with clients who choose to keep their implants and how health can still be optimized 36:32 | A discussion about self-judgment and the predicament of women in our culture 50:29 | A comparison of various Class-3 medical devices and the need for long-term research and how all breast plan manufacturers have failed post-market studies  1:00:48 | New FDA study revealed the risk of squamous cell carcinoma within the the breast implant capsule  1:03:00 | Self-care and how to mitigate the impact of breast-implant illness; the importance of drainage; supplements and energy-healing modalities 1:11:00 | Structuring the water in the body allows for ultimate healing; the importance of sunlight, grounding 1:20:18 | How we can heal any ailment in our bodies with the right frequencies, right alignment and tools 1:25:08 | Danielle talks about her upcoming summit with over 30 practitioners, Oct 20-23, 2022 ; will remain posted for the subsequent four months (link below) 1:26:00 | Kelly discusses her upcoming Fascia and Chronic Pain Rescue Summit, Oct 24-29 with over 50 speakers (link below) 1:28:10 | Danielle reports on The Fascia Congress that she attended 1:32:50 | What is fascia?   Connect with Danielle: Email: [email protected] Web: https://navwell.square.site/home IG: @navwell https://www.instagram.com/p/BjpprN6g2wh/?taken-by=navwell&hl=en&__coig_restricted=1 Register for the Breast Implant Health Summit Register for the Fascia & Chronic Pain Rescue Summit Other Topics Mentioned: Dr. Eduardo Flores: https://www.breastillness.com/ FB: Breast Implant Safety Alliance https://www.facebook.com/breastimplantsafetyalliance/posts/1012216365921254 <a href=...

On this week’s episode of The Beats with Kelly Kennedy we replay our interview with the amazing Dr. Fred DiDomenico. In this episode Dr. Fred shares his empowering life story and how it has made him the man that he is today. Dr. Fred's wisdom is empowering and insightful and reminds us all that we are more powerful than we think. Dr. Fred DiDomenico began as a chiropractor and transitioned into a self-empowerment and business coach. Through his experience in chiropractic and as demonstrated by his ability to usher in dramatic positive changes in the lives of the chiropractors he coaches, Dr. Fred has been recognized as a healing and inspirational force in the lives of thousands. His book You Are More Powerful Than You Think,  is the culmination of his soul-inspired persistence and his calling in helping others realize their best selves and take their rightful place in the world. In his book, Dr. Fred shares the divine inspiration that led to its writing and shares practical actions and insights about things that might otherwise seem ethereal and out of reach for many. In short, he makes spirituality and growth accessible for all. It is a step by step guide in reconnecting with the unbridled power and strength you are born with. He believes you are more powerful than you think - and that you are called to reach for it! Show Notes|| 0:00 | Introduction 7:18 | Dr. Fred's background 6 steps to a higher consciousness made easy 15:35 | Time is vertical 18:00 | What does it mean that we are created in God's image? 20:30 | How do you detach yourself from limiting beliefs? 24:35 | Are you what you've experienced? 26:36 | What does it mean to let go of something instead of becoming something? 30:10 | There isn't something to be obtained, because you already are everything 34:40 | You can change your mind any second, when will that question be? 36:50 | What are we here to do? 38:45 | The constant attainment of tools from life experiences 39:10 | Dr. Fred's secret for the world Connect with Dr. Fred DiDomenico|| youaremorepowerful.com to get Dr. Fred's Book! Youtube: Dr. Fred DiDomenico Facebook: Drfreddidomenico  

On this week's episode of The Beats with Kelly Kennedy, we replay our interview with Dr. Jack Wolfson on to talk about how to attain heart health naturally. In this episode, Dr. Wolfson and Kelly discuss ideas and findings based on their own experience and share interesting conclusions that will help us better understand how the body really works. Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. Throughout his 20 plus year career, over one million people have enjoyed the warmth, compassion and transformational power of his natural heart health courses and events. Dr. Wolfson is founder of Wolfson Integrative Cardiology, his heart health practice in Arizona, and NaturalHeartDoctor.com, an online resource center with natural health information. He has been named as one of America’s Top Functional Medicine Doctors and is a 5 time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN and the Washington Post. He is a natural cardiologist called upon by doctors and people who travel from across the globe for his natural heart health treatment and advice. Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. Through their philanthropic efforts, they provide for those in need (including animal rights) and causes supporting natural health. Show Notes|| 0:00 | Introduction 2:54 | How Dr. Wolfson went from being a standard doctor to being a natural heart doctor 6:20 | The false sense of security people get from taking pharmaceuticals 9:40 | How can we get other doctors to come to understand that there are better approaches to healing 14:15 | The patterns of cardiovascular disease Dr. Wolfson has observed 19:30 | The emotional aspect to cardiovascular disease 24:00 | The medical business model and Dr. Wolfson as the ultimate whistle blower 28:30 | Kelly's connection between the cardiovascular system and lymphatic system 34:20 | The connection between lymphatic stagnation and disease 38:40 | The potential benefits of blood letting 41:28 | What causes high cholesterol in seemingly healthy clients? 44:20 | Kelly explains being a flexitarian especially when it comes to food 47:34 | Dr. Wolfson unpacks the human food relationship 53:56 | What is Dr. Wolfson's secret for the world? Connect with Dr. Jack Wolfson Dr Wolfson's Podcast The Healthy Heart Show Thefreeheartbook.com https://naturalheartdoctor.com https://thedrswolfson.com https://cardiologycoffee.com https://www.facebook.com/NaturalHeartDoctor https://www.facebook.com/TheDrsWolfson https://www.facebook.com/cardiologycoffeeofficial https://www.youtube.com/user/TheDrsWolfson/videos https://www.instagram.com/natural_heart_doctor/Thedrswolfson https://www.instagram.com/cardiologycoffee/ Resources Mentioned|| <a href=...

Desiree De Spong is in her second decade of working in holistic medicine and education. Originally coming from a background in finance/training and IT, Desiree changed her direction in 1999 to broaden her knowledge before settling into the area of lymphology and developing classes in Lymphatic Enhancement Therapy in New Zealand, Australia and the United States. Desiree extended her role in the health field, and became involved in research and development and was awarded a research fellowship with Flinders University in Adelaide. Desiree also received a grant with ethics approval, to study the effects of vibrational technology on arthritis. Desiree’s current focus is on the revolutionary product she designed and developed, FLOWpresso, a breakthrough, non-invasive, natural therapy that targets lymphatic flow, and enhances emotional and physical well-being. Dr Gerry Curatola is a renowned biologic restorative dentist and the founder of Rejuvenation Dentistry, a multi specialty, integrative dental practice in New York City and East Hampton. Dr Curatola is the Executive Director of Bioregulatory Dentistry for the American Center for Bioregulatory Medicine and Dentistry (ABCMD) in Providence, Rhode Island, and Adjunct Clinical Associate Professor at New York University College of Dentistry. He is listed in the Guide to America’s Top Dentists, the Leading Physicians of the World, and Top Dentists of New York. Dr Curatola’s book, The Mouth-Body Connection explores the bi-directional relationship behind oral health and systemic wellness. Show Notes || 01:42 | Introductions 02:45 | The problem with the lack of coordination among health specialties when trying to resolve complex health issues and the importance of communication amongst your practitioners. 03:45 | The story of Silas’s Lip Tie surgery 09:00 | Never move forward with a procedure on a child until they are ready 12:00 | Dentistry is so much easier if the patient is in a relaxed and in a parasympathetic state during a procedure 14:10 | Desiree’s experience having her six amalgams removed  16:40 | Dr. Curatola discusses the problems with mercury 20:28 | Kelly explains the connection between mercury and hypothyroidism 24:27 | Kelly on the importance of addressing the blockades to allow the body to heal 25:45 | Hidden issues not visible on x-rays that can exist underneath fillings 27:42 | Dr. Curatola’s protocols and supplements he uses before and after procedures 38:48 | Dr. Curatola’s innovative procedure for cavitation surgery; and the tonsils’ vital function for drainage 43:15 | Kelly’s story of regrowing bone and avoiding further cavitation surgery 50:40 | The future of medicine is frequency and energy; Dr. Joe Dispenza events and research that proves that meditation, intention and alignment set the stage for self-healing  54:33 | Desiree on the creation of FLOWpresso; the importance of community in healing 01:01:44 | The group discusses Revitin and the oral microbiome; the problem with conventional toothpaste and mouthwashes being “antimicrobial” and the problems they create; we must “make peace with our microbes” 01:19:56 | Outro Purchase Revitin Toothpaste || https://www.thetruewellnesscenter.com/product-page/revitin-toothpaste Dr. Gerry Curatola’s book, The Mouth-Body Connection https://www.amazon.com/s?k=dr+curatola&rh=n%3A283155&dc&ds=v1%3AYPbneObNNye6ex6RJDWzr7aFcWnRnXS0AmYlcN5pHac&crid=1T3Z0JZXRJJV&qid=1663186793&rnid=2941120011&sprefix=dr+curatola%2Caps%2C74&ref=sr_nr_n_1   Connect with Gerry || Web: https://www.rejuv-health.com/ IG: <a href=...

On this week's episode of The Beats podcast with Kelly Kennedy we replay our second interview with Alexis Saloutos who shares her infinite knowledge about the chakras. In this episode Alexis helps us understand the fundamental aspects that the chakras represent as well as how they manifest in our reality and physical body. Alexis Saloutos is the founder of the Chakredy® and Tangible Intuition®, both original teachings that provide a context and language for energetics and intuition. She is a passionate innovator, currently immersed in her expanding line of wildcrafted flower essences. Alexis is a Certified Nutritionist with a Masters in Nutrition from Bastyr University. Show Notes|| 0:00 | Introduction 3:30 | Let's explore the throat chakra 8:30| Mediating neutrality initiates healing 14:15| Outward connection versus backward reflection 17:30 | Alexis' recommendations for balancing the throat chakra 20:20 | The Power of speaking and the words we use 24:00 | The location of the throat chakra alludes to its importance 30:05 | Throat chakra intuition 40:42 | The 3rd Eye chakra, being of intuition 44:30 | The center of intellect and intuition 46:45 | Our only real problem is your level of consciousness 49:05 | What does 3rd Eye chakra dominance look like 50:00 | The Crown chakra, point of connection 53:40 | What is Crown chakra deviation 1:00:00 | Being an open receptacle to help others heal 1:04:00| Taking credit for your healing journey Connect with Alexis Saloutos|| Shop Chakredy Products at chakredy.com Flower Essences: shopchakredy.com chakredy.com Instagram: Chakredy YouTube: Chakredy Twitter :Chakredy Facebook: Chakredy   Resources Mentioned|| The Beats Ep. 74 Understanding Chakras PT 1 with Alexis Saloutos The difference between intellect and intuition on chakredy.com  FLOW Cream Thank you for watching this weeks episode of The Beats with Kelly Kennedy. Make sure to SUBSCRIBE to never miss a BEAT!

On this week's episode of The Beats podcast with Kelly Kennedy we replay our second interview with Alexis Saloutos who shares her infinite knowledge about the chakras. In this episode Alexis helps us understand the fundamental aspects that the chakras represent as well as how they manifest in our reality and physical body. Alexis Saloutos is the founder of the Chakredy® and Tangible Intuition®, both original teachings that provide a context and language for energetics and intuition. She is a passionate innovator, currently immersed in her expanding line of wildcrafted flower essences. Alexis is a Certified Nutritionist with a Masters in Nutrition from Bastyr University. Show Notes|| 0:00 | Introduction 3:30 | Let's explore the throat chakra 8:30| Mediating neutrality initiates healing 14:15| Outward connection versus backward reflection 17:30 | Alexis' recommendations for balancing the throat chakra 20:20 | The Power of speaking and the words we use 24:00 | The location of the throat chakra alludes to its importance 30:05 | Throat chakra intuition 40:42 | The 3rd Eye chakra, being of intuition 44:30 | The center of intellect and intuition 46:45 | Our only real problem is your level of consciousness 49:05 | What does 3rd Eye chakra dominance look like 50:00 | The Crown chakra, point of connection 53:40 | What is Crown chakra deviation 1:00:00 | Being an open receptacle to help others heal 1:04:00| Taking credit for your healing journey Connect with Alexis Saloutos|| Shop Chakredy Products at chakredy.com Flower Essences: shopchakredy.com chakredy.com Instagram: Chakredy YouTube: Chakredy Twitter :Chakredy Facebook: Chakredy   Resources Mentioned|| The Beats Ep. 74 Understanding Chakras PT 1 with Alexis Saloutos The difference between intellect and intuition on chakredy.com  FLOW Cream Thank you for watching this weeks episode of The Beats with Kelly Kennedy. Make sure to SUBSCRIBE to never miss a BEAT!

On this week's replay episode of The Beats with Kelly Kennedy, Kelly sits down with her good friend Dr. Daryl Gioffre. Dr. Daryl is a huge proponent of alkaline eating, and if you cannot tell from his energy...it is definitely working for him! In the conversation Dr. Daryl and Kelly talk about why change is so essential in living a high quality of life, how to ensure proper digestion, and the importance of making choices that strengthen your overall well being.  Dr. Gioffre is a highly sought-after longevity expert who uses a cutting-edge approach to nutrition to help his patients fight inflammation and achieve and maintain an optimal level of health and energy. A former sugar addict turned health machine, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health. In addition to running the successful Alkamind brand, he is the founder of the Gioffre Wellness Center (New York City and Newport Beach, CA), a board-certified chiropractor in the state of New York, and the author of the best-selling books, Get Off Your Acid, and Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating. Dr. Gioffre has appeared multiple times on ‘Live with Kelly And Ryan’, and other media outlets, including 'The Doctors,' 'Extra,' 'E-News,' People Magazine,Vogue, US Weekly, Daily Mail, Page Six, GDNY, NY Post, Life & Style, Woman’s World, and Cosmopolitan, to discuss his Acid-Kicking approach to health and fitness. Dr. Gioffre is a passionate motivational speaker, certified raw food chef, live blood microscopist, reiki master, and has been featured in many health documentaries and summits. Topics Discussed|| 0:00 | Introduction 6:32 | The stress that this last year caused 9:45 | Change with purpose, what is your why? 12:21 | Why do you do what you do? 14:00 | The power behind green juices 15:00 | Greens are the source of the most important mineral, Magnesium! 16:40 | Finding the underlying cause! One step after another! 18:00 | The relationship between stress and magnesium 18:50 | How to ensure proper digestion 22:00 | Making good choice and focusing on what you can control! 28:30 | The commonalities between children and athletes?! 28:45 | Milk is good for bones??...Not so fast! 29:30 | America's drug of choice 30:20 | The importance of diet variation 35:50 | Ready to change now not later...lifestyle, daily habits create disease 37:25 | Quality choices results in quality energy 40:00 | Acknowledging that we are frequency beings!! 45:20 | The importance of taking action...be the change! 51:00 | Cravings are usually a result of a mineral deficiency 53:00 | Dr. Daryl Giofree's 'secret' for the world resources mentioned|| Alka-mind, getoffyouracidcom rebounder FLOWpresso Sound of Soul Get Off Your Acid & Get Off Your Sugar By Dr. Daryl Gioffre Connect with Dr. Daryl Gioffre|| getoffyouracid.com facebook: alkamind-get off you acid Instagram: @getoffyouracid & @drdarylgioffre twitter :...