Diary of a 2 year old: Today I woke up and wanted to get dressed by myself but was told “No, we don’t have time, let me do it.” This made me sad. I wanted to feed myself for breakfast but was told “No, you’re too messy, let me do it for you.” This made me feel frustrated. I wanted to walk to the car and get in on my own but was told, “No, we need to get going, we don’t have time. Let me do it.” This made me cry. I wanted to get out of the car on my own but was told “No, we don’t have time, let me do it.” This made me want to run away. Later I wanted to play with blocks but was told “no, not like that, like this…” I decided I didn’t want to play with blocks any more. I wanted to play with a doll that someone else had, so I took it, I was told “no, don’t do that, you have to share.” I’m not sure what I did, but it made me sad. So I cried. I wanted a hug but was told “no, you’re fine, go play”. I’m being told it’s time to pick up, I know this because someone keeps saying, “Go pick up your toys.” I am not sure what to do, I am waiting for someone to show me….”What are you doing, why are you just standing there, pick up your toys…Now.” I was not allowed to dress myself or move my own body to get to where I needed to go, but now I am being asked to pick things up. I’m not sure what to do. Is someone supposed to show me how to do this? Where do I start? Where do these things go? I am hearing a lot of words but I do not understand what is being asked of me. I am scared and do not move. I lay down on the floor and cry. When it was time to eat I wanted to get my own food but was told “no, you’re too little, let me do it.” This made me feel small. I tried to eat the food in front of me but I did not put it there and someone keeps saying “here, try this, eat this…” and putting things in my face. I didn’t want to eat anymore. This made me want to throw things and cry. I can’t get down from the table because no one will let me…because I’m too small and I can’t. They keep saying I have to take a bite. This makes me cry more. I’m hungry and frustrated and sad. I’m tired and I need someone to hold me. I do not feel safe or in control. This makes me scared. I cry even more. I am 2. No one will let me dress myself, no one will let me move my own body where it needs to go, no one will let me attend to my own needs. However, I am expected to know how to share, “listen”, or “wait a minute”. I am expected to know what to say and how to act or handle my emotions. I am expected to sit still or know that if I throw something it might break….But, I do NOT know these things. I am not allowed to practice my skills of walking, pushing, pulling, zipping, buttoning, pouring, serving, climbing, running, throwing or doing things that I know I can do. Things that interest me and make me curious, these are the things I am NOT allowed to do. I am 2. I am not terrible…I am frustrated. I am nervous, stressed out, overwhelmed, and confused. I need a hug. Author unknown     Mom Is In Control Mastery Program Apply today: www.momisincontrol.com 

“To truly say yes to the love of the Universe means you have to look at your resistance and give up a thought system that you mistakenly identified as safety, security, and the foundation of your life. UNIVERSAL” ― Gabrielle Bernstein   Apply Today: Mom Is In Control Mastery www.momisincontrol.com 

“Transformation is always an inside-out process.”  ― Heidi DuPree   Apply Today: Mom Is In Control Mastery  www.momisincontrol.com 

"Instead of despair and embarrassment, I saw unrestrained love and energy flowing to me from a God who still knew me, who still loved me, and was waiting patiently for me to remember who I was." - Setema Gali      Dad Is In Control Facebook Group  www.facebook.com/groups/dadisincontrol

“You can build walls all the way to the sky and I will find a way to fly above them. You can try to pin me down with a hundred thousand arms, but I will find a way to resist. And there are many of us out there, more than you think. People who refuse to stop believing. People who refuse to come to earth. People who love in a world without walls, people who love into hate, into refusal, against hope, and without fear. I love you. Remember. They cannot take it.”  ― Lauren Oliver, Delirium

"The purpose of art is washing the dust of daily life off our souls." Pablo Picasso What Q's do you have? Send us an email [email protected] 

" Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." - Dwayne Johnson   The Energy of Money Workshop  www.heatherchauvin.com/money  Promo code: money2018

"Money's job is to bring up everything that hasn't yet been healed" - Sarah Walton   www.sarahwalton.com   Sarah Walton is the founder of The Money Mindset Course, an interactive course designed to transform our relationship to money, the When I Grow Up program for entrepreneurs and about-to-be entrepreneurs, and Better Way Moms, an online magazine for moms. Before leaving corporate America to support other women full-time, Sarah spent her 15-year career navigating the corporate world, where she managed a P&L worth hundreds of millions of dollars, worked closely with Marianne Williamson, mentored dozens of women, and balanced motherhood at the same time. As her career progressed she was frequently the only woman in the room as the executive team made decisions for customers, product development, financial projections, company direction and company culture.  Knowing that women play a crucial part in the overall health of our communities, it was the Dalai Lama’s quote “The world will be saved by the Western woman” in 2010 that really sparked a deep passion and began to drive Sarah’s work. When she decided to leave corporate, she found a whole new world inside the culture of entrepreneurs and the amazingly creative drive women bring to the economy and our society. She knew her extensive business background would help her serve entrepreneurs as they strive for their dreams. In a quest to make sure women are empowered with every tool needed to fulfill on the Dalai Lama’s promise, Sarah founded her companies and started creating events, workshops and courses and she became a regular contributor for The Huffington Post. Through her companies, and her Redefining Success Events, she now speaks around the nation, offering her courses, products and workshops, all designed to inspire, inform, ignite passion and bring the power of femininity forward. Her focus is on taking better care of ourselves, developing a healthy relationship to money, creating challenging goals and learning how to lean back just as often as we lean in.  Her companies have become known and trusted brands around the world and one of her businesses was recently featured on The Today Show.

"Since money is energy, our financial affairs tend to reflect how our life energy is moving. When your creative energy is flowing freely, often your finances are as well. If your energy is blocked, your money does too." - Shakti Gawain     The Energy of Money Workshop (Friday January 26th)  www.heatherchauvin.com/money Promo code: money2018

During this episode we talk about:  The "Wholistic" approach to finance. I love to talk about how we've been "duped" by Wall Street, and how we can eliminate the risk and the fess that rob us of our wealth. How can we let our money grow, using it now for the things we need, and still have a retirement account that is tax-free to use in retirement?  Why what we've been taught doesn't work for most people, and how women can take control of their lives by having the resources at hand to have, or do, or be, anything that they want.   Cheryl has been an entrepreneur for over 35 years, and some of that as a single mom. A former financial adviser, she now speaks across the country sharing the TRUTH about money, and how it can work for us in our lives. In the last few months, she's been featured on FOX News, Huffington Post, Highlighted in GoBankingRates 5 million subscribers, and been a guest on over 50 syndicated radio shows and podcasts Her holisitic approach helps women get out of debt, and have tax free income in retirement- without all the financial mumbo jumbo. She's a mother of 2, grandmother of 3, and lives in south Florida where she loves riding her bike on the beach, taking her horse on trail rides, loves to cook, latin dancing, and enjoying anything outdoors with her grandkids.   www.LifestyleWealthGroup.com

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-BS truth-telling about the most common self-destructive behaviors women tend to engage in. During during our chat Andrea talked about:  Why this book is important for women now What shame has to do with the 14 habits How the death of her father changed the outcome of the book  Her own personal story through addiction and recovery   www.yourkickasslife.com  Purchase the book on Amazon or listen on audible www.audibletrial.com/heatherchauvin 

“The great challenge of the twenty-first century is to raise people everywhere to a decent standard of living while preserving as much of the rest of life as possible.”  ― Edward O. Wilson     Send in your Q's, email [email protected]    Sponsor: www.audibletrial.com/heatherchauvin 

What the F#$% do you want? The internal decision to change.  And what are you willing to do to get there? LEAD from a place of your gut yes.      I look forward to hearing from you [email protected] 

Katia Millar is the Founder & Chief Inspirational Officer of Positive Fabulous Women. She’s also a mentor, speaker, connector and visibility strategist supporting purpose-driven entrepreneurs to communicate their WOW in their branding, marketing & social media so that they can stand out and be seen. Over the past 10 years, Katia has gone from being an overwhelmed, under-employed single mom with virtually no connections and no sense of purpose to creating a juicy life, building a solid brand, hosting 350+ events and growing a network of over 15 thousand. She's passionate about supporting others transform their lives so that they can do what they love & love what they do.  www.positivefabulouswomen.com    During this interview we talk about:  * Uncomplicate passion & purpose * Parenting: More than a mom  * Showing up in life and biz * Authenticity vs. vulnerability     

With years of experience in the health & wellness industry, Dr. Michelle plays a lot of roles. She is a chiropractor, a speaker, CEO of Busy Moms, a wellness coach, creator of the Kids Giving Thanks Movement, and author of the Giving Thanks Gratitude Journal for Kids. On top of all of these roles, she is a wife, and a mom to four amazing children. Her passion lies in taking a holistic approach when working with families to encourage lifestyle changes, healthy habits and a practice of gratitude.   www.kidsgivingthanks.com

In 2008, Kate left her high-powered career as an attorney and executive at General Electric Company to educate the world’s poorest children. Her personal call to action followed the sudden death of her brother, father and mother in under two years. Her mother’s last words, “I’ve had a great life,” and her father’s lifelong commitment to public service inspired her to begin a journey to define “a great life” that took her across four continents and today motivates her to volunteer weekly in a first grade classroom. www.schooltheworld.org        

"Really gorgeous beautiful things happen when we follow the creativity, the soul's voice, honesty and a realness that maybe I would have not been able to tap into if I had not gone through everything I had gone through in my life up to this point." -Michelle Ghilotti  www.michelleghilotti.com     Ready to take 2018 to the next level? Join the Aligned 2018 Workshop www.heatherchauvin.com/2018      

Jen Riday is a Women's Happiness and Productivity Specialist and lives outside of Madison WI with her husband and 6 kids (ages 4-16). Jen helps women to confidently spend more time on what makes them truly HAPPY - without guilt and without perfectionism. In her spare time Jen enjoys hiking, yoga and reading.   www.jenriday.com     Mom Is In Control Mastery Program  www.momisincontrol.com/miic 

The interview you've all been asking for. He finally said YES! During this intimate conversation we talk about:  * Our marriage * How investing in himself transformed our future.  * Quitting his 9-5 and how he feels about this transition as a man.  * What it was like for him to watch me going through treatment 4 years ago. What he would do differently now.  * His role as a father, husband etc...      Bryan Chauvin [email protected]     

"Be thankful for what we have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." - Oprah Winfrey 

Ambitious Motherhood: The 4 Things I Wish I Knew While Going After My Goals While Rising Children.  How to cultivate a deeper and calmer connection with your child… even if you feel like it's too late, all while going after your ambitious goals.  How creating space in your life to breathe is easier and more productive than you might believe.  How to cultivate joy and ease into all your days… even if your partner isn't into personal development or shares different values.  How to harness energy you never knew you had… even if you normally feel depleted from trying to raise happy and healthy kids.   Want to watch the LIVE VIDEO version of this audio, head over to Facebook www.facebook.com/heatherchauvincoaching    FREE (no opt-in required) Plan The Life You Crave Blueprint  www.momisincontrol.com/blueprint ** As soon as you go to this URL your PDF will instantly download    Aligned 2018 Workshop www.heatherchauvin.com  PROMO CODE $200 off: PODCAST2018    MIIC Mastery www.momisincontrol.com/miic    

Kelly McNelis is the founder of Women for One, a place where women from 50 countries share their powerful stories with the world. Over 500 Truthtellers, as Kelly calls them, have answered her call to action: Make life happen by sharing your messy brilliance. Their stories range from the devastating to the delightful, and everything in between.  Kelly is a mom, wife, friend, mentor, businesswoman, incest survivor, and firm believer that there’s no such thing as “TMI.” Formerly a nonprofit and small-business consultant, Kelly now travels the world as a speaker, teacher, and workshop facilitator, empowering women to find their voice and discover their true power. She has interviewed global changemakers including the late Dr. Maya Angelou, Arianna Huffington, Regena “Mama Gena” Thomashauer, and Byron Katie, on the importance of cultivating our own inner wisdom and truthtelling voices.  Kelly’s first book, Your Messy Brilliance, will be published by Enrealment Press in Fall 2017. www.womenforone.com    During this interview we talk about:  * How to claim your voice * How to release perfection and step into your true genius * Moving beyond toxic victimhood * Actionable tools for making life happen on our own terms

Fear = face everything and rise  * What are you running away from?  * What do you want to run towards?  * Where are you allowing fear to take control?    Mom Is In Control Mastery  A year-long transformational experience for ambitious mothers ready to create the abundant life their soul craves through conscious parenting and emotional mastery. Apply Today: www.momisincontrol.com/miic    Aligned 2018 Workshop  Check it out on my website www.heatherchauvin.com  $200 OFF, PROMO CODE: PODCAST2018        

Renee is an award-winning tech entrepreneur turned speaker and certified life coach. She specializes in cultivating skills of resilience in both adults and children. Renee’s gift is taking research-based concepts and transforming them into engaging and digestible learning modules. For children, she has created one-of-a-kind programs found at GoZen! to teach life skills via digital animation.   Renee Jain www.gozen.com    In this interview we talk about:    Anxiety relief Helping kids stress better Busting myths about anxiety and stress   Podcast Sponsor: Audibles www.audibletrial.com/heatherchauvin  Book recommendation: A Mind At Home With Itself by Bryon Katie  

Sustainable Motherhood Interview Series with Lynette Barbieri  During this interview we talk about:  Women and Money why it is so important that they take control of their finances. Women needing the support of other women in order to be successful finding their perfect community.  Success = being real and authentic. No more fake it until you make it.  Visit Lynette at: www.LynetteBarbieri.com        

Tonya Dalton is a productivity expert who started her first business in 2009 working out of her dining room juggling two small kids. By 2011, she had grown the business to the point where her husband could leave corporate America and come work with her. By combining her entrepreneurial spirit with his MBA and marketing experience, they were able to grow a small niche business quickly into something that could support their family.   The company continued to flourish, but something was missing. In the summer of 2014 she closed up shop to follow her true passion of starting inkWELL Press - a company centered around productivity tools and training. inkWELL Press launched in November of 2014 and has been able to rapidly grow its online presence and expand into a national retail partnership thanks to a commitment to quality, focused marketing efforts and fiercely loyal fans. Recently Tonya launched her podcast, Productivity Paradox, which debuted at #12 in iTunes in the Business category and surpassed 100,000 downloads in the first few months.   Website: http://inkwellpress.com Podcast: http://productivityparadox.com/      SHOW SPONSORS:   Sudio headphones:  INCONTROL15 which will give 15% off any purchase.  https://goo.gl/cdyifw www.sudiosweden.com   Audibles: www.audibletrial.com/heatherchauvin          www.au

Christine Egan is a healthy living advocate, author of The Healthy Girl’s Guide to Breast Cancer and part owner of non-toxic cosmetic brand Life On Mars Beauty. She ran a half-marathon after ending 33 radiation treatments, and a full marathon to celebrate her remission. Today she leads the #RedefiningHealthy movement -- teaching women around the world how to feel healthy in their bodies now, not after losing 15 pounds, finishing cancer treatments, or quitting their dead-end job. www.redefining-healthy.com

Sunday I ran my second ½ marathon. Sometimes I wonder why I do these things to myself. Am I pushing too hard? Not hard enough? Overdoing it? The truth is, I do it because I want to. It feels good, and it pushes me beyond what I think is possible for myself in the moment. In reality, I run like a turtle on caffeine, but it’s not about how I look. It’s about how I feel. Sustainable Motherhood to me is about showing up every day that helps me grow and sustain a lifestyle that brings me joy - so I can better serve the world. Because at the end of the day -- this is how I want my children to remember me, happy and present.   BOOK I’M READING/LISTENING TO: Present Over Perfect by Shauna Niequist In a culture that values speed, efficiency, image, and busyness, some of us are aching for another way to live: more intentional, more connected. Simpler, slower, richer. Many of us have believed the myth that achievement and success bring us contentment, only to find it's actually things like connection and meaning, not success and achievement, that provide true peace and genuine happiness.     Get a FREE audiobook download and 30 day free trial at www.audibletrial.com/heatherchauvin

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” ― Steve Maraboli        {Free Challenge} Time Freedom Challenge www.momisincontrol.com/timefreedomchallenge   Let's talk: Apply Today www.heatherchauvin.com/takebackcontrol 

"You can have it all, just not all at once." - Oprah    {FREE CHALLENGE} Time Freedom Challenge  www.momisincontrol.com/timefreedomchallenge    

“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again.”  ― Eric Roth, The Curious Case of Benjamin Button Screenplay   Let's Talk. Apply Today  www.heatherchauvin.com/takebackcontrol 

"It has been said, 'time heals all wounds.' I do not agree. The Wounds remain. In time, the mind, protecting it's sanity, covers them with scar tissue and the pain lessens. But it is never gone." - Rose Kennedy  Let's talk: Apply today www.heatherchauvin.com/takebackcontrol    Today's Sponsor: Sudio Sweden Heaphones www.sudiosweden.com  PROMO CODE: INCONTROL15    15% OFF 

“We are such spendthrifts with our lives, the trick of living is to slip on and off the planet with the least fuss you can muster. I’m not running for sainthood. I just happen to think that in life we need to be a little like the farmer, who puts back into the soil what he takes out.”  ― Paul Newman   Let's Talk. Apply Today www.heatherchauvin.com/takebackcontrol 

"Here’s the truth: You can drink all the green juice in the world and it won’t help you get healthy if you’re stressed, frantic and constantly entertaining negative mental chatter – what I call stinkin’ thinkin’." - Christine Egan  Christine Egan: www.redefining-healthy.com   Let's Chat, Apply today:  www.heatherchauvin.com/takebackcontrol   Check out Heather's FREE RESOURCES on her website www.heatherchauvin.com 

“Your job as a parent is not to make your child's way smooth, but rather to help her develop inner resources so she can cope.” ― Ellyn Satter   Let's talk: Fill out the application  www.momisincontrol.com/takebackcontrol 

   " To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness." - Eckhart Tolle   Let's talk: Fill out the application  www.momisincontrol.com/takebackcontrol    Resource: Rob Scott  www.robscott.com (Fundamental Shift) 

During this episode I talk about:  How can I become what I need to get?  Our Ego vs. Child's spirit  Over parenting, because it's serving our own need to be needed Get a life, so your kid can have one Raising children today for adulthood burnout   Julie Lythcott Haims CLICK HERE TO WATCH HER TED TALK author of, How To Raise A Successful Adult      Today's Show Sponsor www.sudiosweden.com Promo code to get 15% off: INCONTROL15   Audible: Audio books www.audibletrial.com/heatherchauvin Book recommendation: How To Raise A Successful Adult   

  “The bad news is time flies. The good news is you're the pilot." -”  ― Michael Altshuler         TODAY'S PODCAST SPONSOR: AUDIBLES  www.audibletrial.com/heatherchauvin     {WORKSHOP} ENERGETIC TIME MANAGEMENT - September 9th  www.momisincontrol.com/time      Dr.Shefali's EVOLVE Conference  www.momisincontrol.com/evolve   

“I think that the best thing we can do for our children is to allow them to do things for themselves, allow them to be strong, allow them to experience life on their own terms, allow them to take the subway... let them be better people, let them believe more in themselves.”  ― C. JoyBell C. In this episode I interview my 12 year old son and we chat about his experience spending a month away from home this summer.  I also talk a little about my experience as a mother during this time and what I needed to let go of to make this happen.    PODCAST SPONSOR: AUDIBLE  audibletrial.com/heatherchauvin   Dr.Shefali EVOLVE Conference  www.momisincontrol.com/evolve    Energetic Time Management Workshop  www.momisincontrol.com/time     

"Every thought we think is creating our future." - Louise Hay    TODAY'S SPONSOR: AUDIBLES  www.audibletrial.com/heatherchauvin   ENERGETIC TIME MANAGEMENT WORKSHOP (SEPT. 9/17) www.momisincontrol.com/time 

In today's episode I talk about why we need to focus on managing our energy NOT our time.    These are the 5 steps I talk about, in the show I go into more detail:  Step 1: Get Clear On What You Want Step 2: Get Clear On How You Want To Feel Step 3: Identify Your Energy Leaks Step 4: Plan It Out Step 5: Take Action   Are you ready to up your time game and start feeling like you have the space to breathe and become the person you truly want to me?  Join the September Workshop  Register here: www.momisincontrol.com/time    Today's Sponsors:  AUDIBLE Today's podcast is brought to you by audible - get a FREE audiobook download and 30 day free trial. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. www.audibletrial.com/HeatherChauvin   Dr.Shefali's EVOLVE CONFERENCE  www.momisincontrol.com/evolve     

Discipline: The practice of training people to obey rules or a code of behavior, using punishment to correct disobedience. Synonyms:Control, training, teaching, instruction, regulation, direction, order, authority, rule, strictness,  Punishment: The infliction or imposition of a penalty as retribution for an offense. Synonyms: penalizing, punishing, disciplining.    Natural Consequence: A result or effect of an action or condition. Natural consequences are the experiences that naturally follow a choice or behavior. For example, going out in cold weather without a coat naturally leads to feeling cold. Logical consequences are consequences chosen to follow behaviors that violate the acceptable behavior within a family or other group.     Today's podcast is brought to you by audible - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/heatherchauvin. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.   TEACH YOUR KID TO MEDIATE CONFERENCE -- IT'S FREE www.teachyourkidtomediate.com 

3 Journaling Strategies To Help You Get Clear On What You Want    1) I Want List: Keep asking yourself, 'what do I want?', write down every thought that comes to your mind.  Example: A bath, a long walk, a new outfit, to start my own business, red lipstick etc...  2) Connecting To Source: Write with a stream of consciousness. Every thought, phase and sentence that comes to mind write it down. Keep writing, the more you write the more clarity will come.  3) The Braindump: This strategy is great for overwhelm. Dump everything you're thinking on a page. Get it all out. Walk away. Then once you've taken a break organize your thought and making a decision on your next highest leveraged task.    “ Thoughts are energy, energy is matter, and matter doesn’t disappear. Pay attention to coincidence. You can choose your identity and a recent one: Only the present moment matters.”  ― Wunder Wend   Have a personal question, email me [email protected] 

" Faith is taking the first step even when you don't see the whole staircase." Martin Luther King, Jr.     READY FOR THE NEXT STEP? Apply Today.  Mom Is In Control www.momisincontrol.com/miic 

The reality is I want to write a book. It's taken me a long time to come to terms with this. Now it's all about aligning the writing process with how I want to feel.  In this episode I share my very OPEN and RAW experience of what I'm doing to push through the resistance and owning the fact that I'm a writer.     Ready to take your life to the next level? Apply today for the MOM IS IN CONTROL MASTERMIND. Applications close July 31st.  www.momisincontrol.com/miic  

"I can't do this" "I'm not good enough" "I'll never be as good as her" "What if I fail?......"    "O god what if I succeed?" "I feel like such a fake and a fraud" "I don't even know where to start?" "What if I'm not who they expect me to be? Can I keep this up? Be who they want me to be, even if I don't feel like it?" "I hate how my life is right now" I hate being a mum"   In 2013 Bree became one of the worlds first Creatrix® Facilitators and to date remains one of the most experienced in this unique for the female brain program.    For More information visit Bree Stedman www.breestedman.com     

" You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do."  Eleanor Roosevelt   This is a great episode to listen to even if you’re not interested in applying for the Mom Is In Control Mastermind because Dorit talks about her experience as a mother, wanting more but feeling trapped and not sure how to turn things around.   She openly talks about her struggle to find time for herself and what actions she has taken to change that.   Dorit also openly shares how scared she was to join the Mastermind and what she did to work through the fear to create what she wanted in her life.   Her story is truly inspiring and what’s even more inspiring is that she did it so quickly.   CONNECT WITH DORIT www.healthbeginswithmom.com   Ready to up level your life? APPLY TODAY FOR THE MOM IS IN CONTROL MASTERMIND  www.momisincontrol.com/miic    

Discipline is the bridge between goals and accomplishments and that bridge must be crossed everyday, become growth conscious instead of being goal conscious. If you develop the habits of success, you'll make success a habit! Motivation gets you going, but discipline keeps you growing. That is the law of Consistency.  - experimentswithsuccess.com     Ready to take your life to the next level? Apply today for the Mom Is In Control Mastermind Experience.  www.momisincontrol.com/miic    Have a question you'd like to ask Heather? Email [email protected]