I want to talk about mercury toxicity levels because I'm seeing a lot of mercury levels that are higher than we want them to be in the human body and brain.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. 

Today I am recommending you check out the documentary, "Live To 100: The Secrest of The Blue Zones", if you are interested in regaining your health, optimizing your health, learning ways that the body can self-heal, looking into extending your longevity and having good mobility through to 100.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. 

I am continuing to make recommendations of some great documentaries focused on your wellness and the body's ability to heal. Documentary number two that I'm recommending is called: "The Earthing Movie."About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. 

Dive into the latest episode where I unravel more insights gained from my recent attendance at the transformative "Re-Imagine Health Summit." 🚀 In this installment, we focus on the fascinating realm of metabolic health and introduce a groundbreaking app designed to decipher the mysteries behind your CGM numbers.But that's not all—discover a game-changing home health test for mold, a silent culprit that might be affecting your well-being. 🏡 Uncover the roots of potential health challenges and gain valuable support for remediating your living space or even embarking on a new home journey, including breaking leases if needed!Join me in this exploration of cutting-edge health solutions, providing answers and empowering you on your health journey. 💪 Knowledge is power, and by staying informed, you're equipped to make informed decisions that shape your well-being.This episode is part 2 of 2, ensuring that the wealth of information doesn't overwhelm you. If you missed part 1, catch up on the revelations in Episode #142. 🎧 Tune in, and let's embark on this journey of health transformation together! 🌟 Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherarpy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a...

I want to share with you some documentaries, where you might be able to find additional resources in learning more about your body's innate ability to heal itself. The first documentary I want to share with you is called: "How The Body Heals Itself, The Inside Effects."About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. 

Today, I want to talk about when is the best time to do your gratitude journaling.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. 

"The more you find in life to be grateful for, the more you will find to be grateful for." As you build a practice of gratitude, it starts to shift your mindset, and your brain starts looking for the good that happens in each and every day.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. 

Join Jumana Adler as she shares her healing journey and how her journey opened her eyes and mind to the world of holistic health, leading to her earning her health coaching certification, not so she could coach others, simply so she could better understand her own body, mind and soul and the steps she could take to heal, along with empowering business leaders to embody their&nbsp;genius to magnetize through business as a Business Transformation Specialist&nbsp;. Jumana’s health journey gave her the clues she needed to discover who she was really meant to serve, such that she left her career of 17 years and she now thrives in her health, her business, her life, living in alignment with her mind, body and spirit, helping businesses come into integrity and alignment with their customers and greater purpose.&nbsp;FREE Gifts:&nbsp;Listeners may use code YGHJ10 (Your Guided Health Journey) and receive a 10% discount off the Entrepreneur Accelerated Business Transformation Session, link to purchase is on home page under the Entrepreneur track.- They may also sign up for the mailing list and receive the Intentional Alignment mediation.Intentional alignment allows us to set up a container for the experience rather than letting the experience take over us.&nbsp;We are in control, but we are also trusting that what is aligned will be.&nbsp;This provides space for the moment to unfold in the highest way possible. When we call in the intention of alignment with an experience, our bodies soften. We&nbsp;Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Unlocking FreedomEmpowering Business Leaders to Embody their Genius.Jumana helps entrepreneur and corporate business leaders feel fulfilled knowing their life's work creates a meaningful impact, while also ensuring they don't end up being irrelevant. She does this through an accelerated business transformation process that connects with the magic of your genius, anchors you into your purpose and unlocks the flow of freedom, which is part of her life’s purpose.Her experience includes both entrepreneurship and working in the corporate world. With her natural ability to spot opportunities to do things better, she supports business leaders who want to thrive amid the significant market shifts we are experiencing as a collective.The revelations experienced in times of transformation are essential to moving forward in an aligned manner. Business leaders frequently believe that their objectives are compatible with their current or future business. In actuality, the business is a distinct entity with specific requirements for growth.With her Accelerated Business Transformation Process, she provides an empowered connection with your business by utilizing energetics in a unique way that blends the ethereal and practical. This involves guiding business leaders to discover, leverage, and synchronize their genius with the consciousness of their business. The results are transformative as you rapidly gain insights into the needs and desires of your business. Unveiling the business treasure map toward freedom, abundance, and prosperity. This process provides the opportunity for aligned execution that maximizes the greatest potential.Contact:Website:&nbsp;https://www.jumanainc.comSocial Media:&nbsp;linkedin.com/in/jumanaadlerIG: @jumanaincAbout the Host:<p...

Today I want to talk about gratitude because Thanksgiving is just around the corner and it is a time to think about what we are grateful for.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Your unconscious mind is your goal-getter and how can we tap into it to access the other 96% of your mind?About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

The number one responsibility of the unconscious mind is to run and preserve the body, but it also stores all of your memories for you.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Join Linda and I as we discuss her journey to healing after finding herself in burnout and soul fatigue, and how she now helps others regain their joy of life, and how sometimes it’s really the simplest things that lead you on your path to healing.&nbsp;Linda is a meditation guide and is also launching an emotional detox course in January 2024, with a soft launch in November 2023.&nbsp;Linda has many certifications that she combines into her H.E.A.L program to help you on your healing journey.&nbsp;&nbsp;&nbsp;Her podcast, “A Call For Love” is well named for the work she does, helping guide you into a place of high vibration, the healing energy of love, and out of the lower vibration frequencies in which your body cannot heal.&nbsp;Free Gifts: Emotional Freedom Waitlist Linkhttps://www.globalwellnesseducation.com/emotional-detox-waitlist&nbsp;Meditate Playlist&nbsp;https://player.captivate.fm/collection/9b8e1562-bd65-43bb-ac29-74e8da253209&nbsp;&nbsp;5 Secrets to Healing Emotional Wounds&nbsp;https://www.globalwellnesseducation.com/secretstohealinghurtsHealth Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Meet Linda Orsini, an advocate for personal transformation, founder of Global Wellness Education, and host of the inspiring podcast "A Call for Love" and the creator of the H.E.A.L. model. She guides individuals towards inner peace, and greater health, and influences the world with loving-kindness. With over 30 years of experience as a school teacher, Linda empowers others to unlock their magnificence, achieve emotional breakthroughs, and live with lighter hearts through mindful presence and self-compassion, fostering a path to healthier and happier lives. Her heart-centered approach cultivates personal growth, clarity, and love, fostering awareness of our interconnectedness in the fabric of collective consciousness, leading to wholeness and compassion for all.Contact:Global Wellness Education&nbsp;https://www.globalwellnesseducation.comA Call For Love Podcast&nbsp;https://a-call-for-love.captivate.fm/listen&nbsp;Link Treehttps://linktr.ee/globalwellnesseducation&nbsp;About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherarpy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that...

I want to talk to you about your unconscious mind and how it really deserves more respect than what we give it because it is so powerful and it is working for us 24/7.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

So far, I've been talking about the benefits of nature on your physical health, and today, I want to turn and talk about the benefits of nature to your mental health.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Today I'm continuing my talk about the powerful healing benefits of getting out into nature. Today, in particular, I want to talk about how that actually boosts the health of your gut.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Join Dr John Demartini and I as we have a fabulous conversation around the power of our mind, and the fact that our psychology impacts our physiology. In other words, our thoughts impact our health. This coming from a man who was told in Grade 1 that he’d never learn to read or amount to everything – and after nearly dying at 17 years old, he attended a seminar that changed his life.&nbsp;Since then he has chosen to set his own standards and challenge himself to do more, and now he teaches others how to live their most inspired, magnificent life while fulfilling his purpose and passion at the same time. Check out his free gifts to get you started on your path to your best life.Free Gift: Free Masterclass - Find Meaning and Purpose on Your Path to Self-Mastery:&nbsp;Demartini.fm/jd6Free Gift: Determining Your Values: https://drdemartini.com/values/Dr. Demartini’s newest book “The Resilient Mind” is available now.&nbsp;Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Dr. John&nbsp;Demartini&nbsp;world-leading human behaviour specialist, polymath, researcher, global educator, and founder of the Demartini Method, a revolutionary tool in modern psychology.&nbsp;He has five decades of research across multiple disciplines, and his work has been described by students as, “the most comprehensive body of work," "an extensive library of wisdom," as well as "wisdom of the highest and most valuable order."&nbsp;An international best-selling author, he has authored 44 books that have been translated into 40 different languages, including the #1 bestseller ‘The Breakthrough Experience®’. He has studied over 30,000 books across academic disciplines and has presented his insights alongside some of the world’s most influential people, including Sir Richard Branson and Deepak Chopra.&nbsp;He was featured in the movie&nbsp;The Secret&nbsp;and has been featured in documentaries like&nbsp;Oh My God&nbsp;with Hugh Jackman, and The Inside Effects, How The Body Heals Itself.His cutting-edge methods are the culmination of five decades of research across academic disciplines including physics, philosophy, theology, metaphysics, psychology, astronomy, mathematics, neurology, and physiology. He has synthesized these teachings and incorporated them into his work on human values.&nbsp;His education curriculum ranges from personal growth seminars to corporate empowerment programs.Dr&nbsp;Demartini&nbsp;shares his life, business, financial, relationship and leadership empowerment strategies with people all over the globe - enabling them to transform their lives according to their highest values.&nbsp;Contact:www.drdemartini.comAbout the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherarpy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and...

Today I want to talk to you about the healing benefits of being in nature and what forest bathing is.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Sometimes when people start taking supplements, they're not sure where to start. Go back and listen to my last health hack on which supplements to start with. In today's episode, I will be discussing the ones you don't want to start with.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

How do we support our body when its nutrients are depleted? That's where supplementation comes in. It is important to use good quality brands so that your body is getting the benefit of the supplements that you are taking.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

In this episode, I share with you some of my learnings from attending the recent “Re-Imagine Health Summit”, in regards to re-thinking our approach to health, as well as new technology that is available today that will support your healing journey and/or ability to optimize your health.&nbsp;I love learning about what is available, whether I need it right now or not because it allows me to make better decisions on my health journey.&nbsp;&nbsp;This is part 1 of 2 episodes, as there is so much to share, I wanted to break it into 2 episodes for you, so as not to overwhelm you!Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;To Learn More About The Products Highlighted In This Show:Equi-Life Site – Therasage Tri-Lite: https://equi.life/collections/therasage/products/thera-tri-light-panel?irad=1508277&amp;irmp=2510543VivaRays lenses: https://vivarays.com/pages/lens-technologyLiveO2: https://liveo2.comAbout the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;Leave us a review!We appreciate every bit...

I'm going to be talking to you about supplements and why we need them.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

I am continuing to discuss chronic illness and how it is not a life sentence. Today, I want to share with you how our world has become so nutrient deplete that it is affecting our health.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

This week I am talking to you about chronic illness, and how removing toxicities in your life can optimize your health.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Join Cheryl and I as Cheryl shares her journey of experiencing limited mobility in her 30s, and realizing that wasn’t what she wanted, and then finding her path to where she is now at 55, training for her black belt in Aikido feeling better than ever, with far greater flexibility and mobility than she had 20 years ago!&nbsp;Cheryl now helps others to reconnect to their whole being in order to overcome aches and pains, as well as heal from injury and trauma. Our body has so much wisdom that can guide us, when we pay attention.&nbsp;Cheryl will guide you such that you can learn to listen to your body and enjoy a life of good mobility throughout your healthspan.Free gift:Embrace Aging Manifesto. I provide 5 research-based choices you can make to age with vitality and wisdom.&nbsp;https://mailchi.mp/kindpower/embrace-age-manifesto&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Cheryl Whitelaw is a Move More without Regret Coach and CEO of Peace and Power Movement Services. Her clients desire to live with vitality, to grow as they age and often are recovering from life changing injuries, trauma or health conditions like MS or Fibromyalgia. Her “kind power” is supporting people to improve their balance and mobility; when their movement improves, their life gets bigger.&nbsp;Contact:www.peaceandpower.cahttps://www.youtube.com/channel/UCPGbKXBhyvnriYd-8Zd8ixQhttps://www.linkedin.com/in/cherylwhitelaw/https://www.facebook.com/yourkindofpowerhttps://www.instagram.com/cherylkindpower/&nbsp;Embrace Aging – Free Manifestohttps://mailchi.mp/kindpower/embrace-age-manifesto30 Minute Free Discovery Call&nbsp;https://bit.ly/BookFree30withMe&nbsp;About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherarpy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing...

Chronic illnesses are an epidemic in our world today and many of our lifestyle factors actually fuelling them.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

I have been talking a lot in the last few sessions about the power of your unconscious mind, and today I want to share with you is that your mind doesn't know the difference between what you imagine is happening, and what is really happening, or what you envision for your future, versus what your reality is right now.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Today I want to talk to you about how your values carry a set of beliefs that shape the way we behave, how they are stored in our unconscious mind, and how we can understand them to shift our behaviours.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Keith, Lisa, and I have a fabulous discussion around what led to the production of the “How The Body Heals Itself ~ The Inside Effects” Documentary and book, that came out in July 2023, including bothof their healing journeys.&nbsp;We dove into how the documentary and book are a key tools in starting to open up the awareness of people in regards to our medical model today that is leaving too many people stuck in a state of “chronic illness”.&nbsp;There is another way, tune into this episode, the documentary, and the book&nbsp;to learn from the myriad of experts talking about the body’s ability to heal itself.&nbsp;You may just hear something in a different way or learn something you didn’t know!Free Gift from Lisa:One-breath meditation: https://connectingyoutoyou.com/one-breath-meditationDocumentary: https://yourguidedhealthjourney.com/my-books/&nbsp;Free Gift from Keith:Acess to the book and the free gifst offered by the authors: https://the-inside-effects-update.mykajabi.com/inside-effects-book&nbsp;Melissa Deally-Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Lisa Warner:Lisa Warner is a Pioneer in Health Consciousness.Upon finding herself facing ‘cancer’, she decided to learn how to heal herself … without medical intervention. Upon realizing that her body healed cuts, bruises, breaks and sprains naturally and automatically, she saw no reason why it wouldn’t heal ‘cancer’ … or any other ‘disease’ … naturally and automatically as well.What she discovered on her healing journey will change the face of healing forever … for anyone who is willing to look past the current medical model … and start trusting themselves … and the magnificent self-healing design of their own body … instead.She has created “Aligning with Your Radiantly Health Self” … a 90-Day Program that opens the doors to the Universal Wisdom of Self-Healing and Self-Mastery.Lisa is the Author of the bestselling book “The Simplicity of Self-Healing”, now in it’s 10th Anniversary Edition, in which she shares the shifts of consciousness she used to heal herself. It’s a great read for anyone who is wanting to take their health into their own hands.&nbsp;Book:The Simplicity of Self-Healinghttps://tinyurl.com/thesimplicityofselfhealing10&nbsp;Website:ConnectingYoutoYou.comFacebook Group: Soul Sourced Healinghttps://bit.ly/SoulSourcedHealingFBEmail: [email protected] Channel:http://bit.ly/YouTubeTheSimplicityofSelfHealingKeith LeonKeith Leon S. is a 9 x award winning, 11 x international bestselling author, a successful book publisher, and a filmmaker.&nbsp;He’s appeared on many popular radio and television broadcasts on&nbsp;ABC, CBS, NBC,&nbsp;and&nbsp;The Jenny McCarthy Show,&nbsp;to name just a few, and his work has been covered by&nbsp;Inc. Magazine,&nbsp;LA Weekly,&nbsp;The Huffington Post, Published...

Is your inner child running your life? It may be not happening all of the time, however, it might be happening some of the time.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Think of yourself when you're born as being the hardware of the computer, gaining new information constantly, and even though we upgrade our phone software as soon as the new software comes out, we don't realize that we need to be upgrading our own software.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

The power of our unconscious mind to take in all of the information that we are bombarded with, due to all the devices we use, and funnel it through our filters to create our own reality. The good news is we can shift our reality through NLP.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Join Permelia and I as she shares her story from unhappy to happiness and what she learned along the way, that she now shares with her clients. Don’t get stuck in your negative emotions, release them, so you can also move into high vibrational emotions such as happiness, peace and joy!&nbsp;Permelia is a practitioner of Emotional Code and Body Code, powerful techniques working with the Unconscious Mind to help release stuck emotions, and blockages in your chakra or meridian systems in order to allow you to&nbsp;move through that and into a place of flow in your life.&nbsp;&nbsp;Tune in to learn about yet another powerful healing modality shared with you on the “Don’t Wait For Your Wake Up Call!” podcast.Free gift:Complimentary Consultation Body Code Session for the first 5 peoplehttps://healing-institute.as.me/Permelia-ParhamComplimentary 15 minute information session – please email Permeila at: [email protected] Guided Health Journey Membershiphttps://yourguidedhealthjourney.com/membership-programs/Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Permelia Parham is a teacher and practitioner of energy healing. She has studied and taught this healing modality for over 20 years. Permelia is a Certified Body Code and Emotion Code Practitioner, offering emotional healing sessions to release unprocessed negative emotions from the subconscious. Through her company, Vibrational Healing, Permelia provides Body Code healing sessions, individual consultations and workshops teaching strategies on how to increase energy, expand self-awareness and be empowered to make positive and successful life changes. These sessions can be done in person or via the phone or zoom. Permelia has had great success working with adults, children and animals by releasing unprocessed emotions for better health.&nbsp;Website:&nbsp;https://www.vibrationalhealing.caLinkedIn:&nbsp;&nbsp;https://www.linkedin.com/in/permeliaparham/&nbsp;Facebook:&nbsp;https://www.facebook.com/vibrationalhealingandcolourtouchtherapy&nbsp;Instagram:&nbsp;https://www.instagram.com/vibrational.healing&nbsp;About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherarpy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the...

Today I'm starting a series talking about the power of your unconscious mind.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Have you ever wondered why things don't always go exactly the way you want them to go? Perhaps it's because your inner five-year-old is running your life. If you're thinking, how come that's happening to me, guess what is happening to all of us!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Would you like to be able to change your mind or negative emotions and be able to just snap out of that in just five to 15 seconds? Today I share some techniques on how to do just that!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

In this episode I share key nutritional considerations for anyone wanting to improve their health, however, they are particularly important for anyone on the autism spectrum or who has a diagnosis of ADD / ADHD to consider in order to mitigate symptoms and help them thrive. This content is for educational purposes only, if meds are involved in someone’s treatment plan, please always discuss with your pharmacist before adding any supplements in order to ensure there are no contradictions.&nbsp;Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherarpy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.&nbsp;Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!&nbsp;

Working with NLP, you can learn from your triggers and use them to help yourself get unstuck, create new behaviors, and create a new compelling life for your future.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

I'm rounding out my series of quotes with the quote, "You don't have to know the how you just need to know the why."About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

The quote that I would like to share with you today is simply, "Everything happens FOR you, not to you."About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;

Would you like to feel in control of your health?&nbsp;Would you like to hear why humans are the sickest species on earth? Would you like to witness opportunities to do things differently in your day-to-day life?&nbsp;This episode will literally change your life!&nbsp;Dr. James Chestnut shares with you why the world is the sickest it has ever been in a very matter-of-fact way, supported by all the scientific evidence available.It may start to shift your paradigm when it comes to health or reconfirm what you already know to be true. Dr. James has also put together a Lifestyle Assessment Tool to help you discover where you are putting yourself at risk of chronic illness and the steps you can take to change that!&nbsp;&nbsp;Don’t wait to get sick, take action now, as you’ll learn in this episode it’s actually harder to cope with a chronic illness than it is to start taking action now and live a healthy, vibrant life!&nbsp;Promotion from Dr Chestnut:&nbsp;Get 20% off any purchase using promo code podcast20 at his website:www.eatwellmovewellthinkwell.com&nbsp;Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Dr. Chestnut holds a long list of qualifications including:Bachelor of Physical EducationMasters of Science in exercise physiology with a specialization in neuromuscular adaptationHe is a Doctor of ChiropracticHe is the Developer and Lead Instructor - ICA Post-Graduate Chiropractic and Lifestyle Certification ProgramHe is the author of 5 books, mostly educating other chiropractors. His latest book, “Live Right For Your Species Type is for the public and based on lifestyle and epigenetic expression and health.He is the President and Head of Research – Evidence-Based Chiropractic and Lifestyle Protocols, as well as the President and Head of Research and Product Development - Innate Choice Wellness Nutrition&nbsp;He has received numerous awards including the 2022 ICA Chiropractic Pioneer Award for his significant lifetime contribution in advancing the field of evidence-based chiropractic and lifestyleHe holds the position of chair of the Int’l Chiropractors Council on evidence-based chiropractic and LifestyleHe’s a member of the ICA committee for post-grad educationHe’s on the clinical advisory panel of the Australian spinal research foundation and adjunct professor at the Barcelona college of Chiropractic.&nbsp;About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for...

The quote that I would like to share with you today is a very simple one, "Your health is your greatest asset."About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

Today's quote comes from the Dalai Lama, who said, "A man can have 1000 dreams until he doesn't have his health, and then he has bought one."About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health and wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

The quote I want to share today is a mindset quote that is important to your approach to everything in your life. The quote is by Henry Ford and he said, "Whether you think you can, or you think you can't, you are right."About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health and wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

Wendy McNiel is a military veteran and military widow.&nbsp;She has had to learn to thrive after loss and in doing so has created a program to help others do so too.&nbsp;&nbsp;By learning to Love yourself, be Inspired, Fulfill your purpose and destiny, and Encourage others, you can move forward in your life. Tune in to learn more from Wendy about navigating loss and learning to not only live again but thrive.Your Guided Health Journey Membershiphttps://yourguidedhealthjourney.com/membership-programs/Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Wendy McNiel graduated from GW Truett Theological Seminary at Baylor University with a Master of Divinity (MDiv) degree. She is a US Air Force veteran of active duty service. She later served as Chaplain in the USAF Reserves.&nbsp;Wendy was a veteran married to an active-duty military husband when he received the devastating diagnosis of pancreatic cancer. During their journey, she learned about overall wellness for his care as well as her own. She also grew in her faith in Jesus Christ as her Savior and Lord.After her late husband died, she wanted to share what she learned so she created “Live Forward”.&nbsp;Contact:[email protected] the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;Leave us a...

For the next few episodes, I'm going to be sharing with you my favorite quotes. I want to share them with you so that you can hear them, and then ponder them and see how they might apply to your life.Today's quote is actually a mantra that I made up when I first started my health coaching, when I realized that I had self-care all wrong, I thought it was selfish. Then I heard that self-care is the most selfless act because it allows you to show up and give the world the best of you instead of what's left of you.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

As I continue talking about hydration, I want to talk about how to us Epsom salt in your baths and foot baths to help with overall hydration.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

I want to share with you what drinks are considered hydrating versus those that are not!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!&nbsp;Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.&nbsp;Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

In this episode, Elisa and I discuss the tools she uses to help her clients build their confidence so they can go out and live their best life.&nbsp;It starts with awareness around the conversations you are having in your head, and then changing those conversations to positive loving relationships!&nbsp;&nbsp;Tune in to learn more!Your Guided Health Journey Membershiphttps://yourguidedhealthjourney.com/membership-programs/Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Elisa is in the transformation movement. She is the founder of Inspiration By Elisa, a Transformational Speaker, and a certified Life Coach and Health Coach who specializes in confidence. Elisa’s mission is to help professionals confidently be themselves, realise their own worth and boost their self-confidence to go after what they want in their life. Her passion to empower people to make a positive change in their lives so they can be happy.&nbsp;&nbsp;Contact:https://www.inspirationbyelisa.comSocial:https://www.facebook.com/InspirationByElisahttps://www.instagram.com/inspirationbyelisa/https://youtube.com/@inspirationbyelisa2183www.linkedin.com/in/elisa-boogaerts-76a2953aAbout the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,&nbsp;helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.&nbsp;&nbsp;Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 &amp; 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health &amp; Wellness Summits, such as the Health, Wealth &amp; Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more!&nbsp;She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.&nbsp;Linktree: https://linktr.ee/yourguidedhealthjourney&nbsp;Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using...