Any mamas out there who have birthed in multiple countries? Today’s guest, Lindsay Wolff shares her two home birth experiences with us. Her first with her daughter Isla was in Vancouver, British Columbia, Canada and her second daughter Marin was in Boston, Massachusetts, USA.  Both times Lindsay and her husband Jeremy had to navigate entirely new birthing communities, laws and care systems.  Some of the highlights of our conversation include her water breaking 5 days before labor starting in her first birth, along with 7.5 hours of pushing! And now 3 years as a doula, Lindsay has attended over 200 births and works to support women like herself.  Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we prevent birth worker burnout? This is one of the great topics we dive into this week with Martha Lerner, birth doula and photographer.  Martha shares her wisdom with us around the following topics: some of Martha’s memorable moments from home births she’s attended in the birth worker role tips for those who want to get into birth work best practices for staying in birthwork long term how to balance/manage all the space holding as a birth worker and what the birth community collectively can do to support the birth workers out there Links From The Episode: Martha’s Instagram: https://www.instagram.com/zenmamalove/ Martha’s Website: https://www.instagram.com/zenmamalove/ Doula’s Care Collective: https://doulascarecollective.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a fun and little different kind of episode for you today. Katy emailed us after her great friend and fellow DIAH mama Katie McCormick (from episode 73) shared the podcast with her. Katy thanked us for what we’re up to with the show. As a “non-mom” (though she plans to be in the future), she’s always been fascinated by pregnancy and birth. She’s been exploring the option of home birth for herself when that time comes.  So we figured...let’s get on the phone, hit record and see what happens!  We believe that what Katy’s doing is an awesome example. If women who are not yet mothers are interested in exploring their future options, educating themselves, having conversations with other women at different stages of motherhood, then that means we have a lot more women empowered, confident and supported in their decisions. We are all for that! This doesn’t mean all women need to be doing this. It’s whatever works for you. We would just like to see more positive energy around conversations of pregnancy and birth, regardless of what phase of it someone is in.  So Katy shares with us some of her thoughts on why home birth would be a good fit for her. For one, she likes to take the most natural route possible with things. She’s also a more private person, and looks at birth as a very sacred time.  We also talk about how resources like the Doing It At Home podcast have helped, supported and informed on home birth related topics.  So if you are not pregnant yet, but considering home birth as an option, this is a perfect episode for you! Links From The Episode: Ann Margolis episode - https://www.diahpodcast.com/single-post/2017/01/27/Normal-Natural-and-Joyful-Childbirth-with-Anne-Margolis Ann Margolis website - http://homesweethomebirth.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you consider using an enema during the labor process? In today’s birth story, we’re chatting with Alyssa Reeves, wife to Kirk and mama to twin boys Sam and Niko and daughter Zooey. And while there’s a lot more and totally magical elements to Alyssa’s story, she’s the first mama on the show to share her experience of using an enema during her transition phase of labor. We’re so grateful for her open and informative sharing on how helpful it was for her in preparation for pushing. So now other mamas listening to the show can learn from Alyssa’s experience and have another possibility for themselves if they have similar challenges during birth. As a long-time listener of the show, Alyssa was excited to pay it forward and be a part of the conversation that helped her in her own journey. We talk about her process of choosing home birth and the comparison between that and some of the traumatic elements of her first birth with her twins. Also the support of her birth team and a lot of the resources she used in preparation and during birth itself. Links From The Episode: Orgasmic Birth - https://www.orgasmicbirth.com/about/what-is-orgasmic-birth/ Business of Being Born - http://www.thebusinessofbeingborn.com/ Rebozo technique - https://www.orgasmicbirth.com/rebozo-techniques-unfolded/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Has anyone ever felt like a failure because their birth didn’t go exactly the way they planned? We think this happens far too often. That’s why we’re happy we have conversations like the one we have today on the podcast. Allison Rich joins us to share her birth story.  After a false diagnosis of PCOS (polycystic ovary syndrome) medically mismanaged miscarriage, Allison and her husband Rafe wanted a different experience the next time they got pregnant.  Allison actually met with a group of midwives after her miscarriage (before becoming pregnant again) to talk about her experience, process and discuss what it could look like in the future for her.  Finally when she was pregnant again, she felt both excited and terrified at the same time. We go into her birth planning process and then the “incredible blur” of the birth. Allison talks about extending grace to yourself and realizing how hard we can be on ourselves when it comes to our births. This is a must listen for anyone nervous about hospital transfer or who experienced one and could use some extra support and affirmation. Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Warning: this is an amazing episode. Full of conversation around pleasurable, joyful, ecstatic birth. It may cause you to feel empowered and excited around birth. There, we gave you a heads up! But seriously, we are so honored to have Debra Pascali-Bonaro join us on the show. She’s another one of the powerhouses of the birthing community that we’ve been anxious to meet and chat with. She is the creator and director of the documentary, “Orgasmic Birth: The Best-Kept Secret.” She’s also the co-writer of “Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth.” Oh and also a Lamaze International childbirth educator,  birth and postpartum doula trainer with DONA International. And the Founder & President of the revolutionary online childbirth class Pain to Power, which prepares expectant mothers, fathers, and partners to be positively prepared for birth and focuses on the intimate and sacred nature of birth. Debra’s passion comes from her over 30 years of working with women, men, midwives, doulas and physicians in over 40 countries bringing comfort, love and pleasure to birth and life! In our interview, we talk about her path to being obsessed with birth, learning from her own birth story. We also chat about the concept for the documentary and where it came from. We explore themes from the documentary and the impact it’s had on the conversation of birth. Plus we talk about other cool projects that Debra has her hand in, and a surprise for any of those interested in checking out her online childbirth class “Pain to Power.” Thank you to Debra for her knowledge, passion and tireless effort to serve and inspire! Links From The Episode: Orgasmic Birth: The Best-Kept Secret - https://www.orgasmicbirth.com/ Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth - https://www.orgasmicbirth.com/products/books/ Pain To Power Childbirth Class: https://www.paintopowerchildbirth.com/ Happy Healthy Child: http://www.happyhealthychild.com/ Eat Pray Doula: https://www.eatpraydoula.com/ Sign up for 3 Free Videos on finding your power and pleasure in birth:  http://www.paintopoweroptin.respond.ontraport.net/optin Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you plan for a positive hospital birth experience, when you were originally intending to have a home birth? This is such a great topic to cover. For many who start out with a home birth plan, sometimes that changes for various reasons. Sarah Schade shares her story with us. From a diagnosis of an “incompetent” cervix (definitely not a term we’re fond of around here) to another diagnosis of IUGR (intrauterine growth restriction), Sarah and her husband Jeremiah went through a lot of ups and downs.  She shares all the thoughts and emotions that came up, and ultimately the arrival of her daughter Clementine.  Things we talk about in this episode: incompetent cervix, cervical cerclage, IUGR, D&C procedure for placenta removal, home birth plan, hospital birth From Sarah: “It was really difficult being labeled as “incompetent”, or “high risk”, especially because being healthy and active is something really important to me, and I never thought I would have any problems with my pregnancy, being so young and healthy. We shifted from working only with our midwife, to the medical treatment model, which neither of us envisioned for our pregnancy… My pregnancy was filled with joy, sadness, fear, and anger. Our baby is healthy, and we are so in love with our little fighter, and her strength. But we have learned so much about the health care system, how women are treated, and why women need to be given more options in treatment. We had a lot of positive aspects to her birth, but were also threatened with an episiotomy, forceps, and vacuum. Our midwife and the hospital nursing staff was amazing, but the doctor on call severely violated some of my wishes without consent.  I want to share my birth story, because it’s not enough to believe that “doctors know best” when in actuality birth experiences matter to the mental and physical health of women and their babies.” Links From The Episode: Sarah’s Schade’s website: SarahSchade.com Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is one way to birth “better” than another? Sometimes there are misconceptions and unhealthy conversations floating about in the birth community around natural vs. medicated birth or hospital vs. home. That one is better than the other or there’s a sense of superiority or higher moral code to choose one over the other. And competition comes in as a factor, like there is something to prove or defy. This topic is relevant for the conversation we have today with Lillie Cooke, sharing her birth story with us. Lillie and her husband Josh planned for a home birth with their first child, son Judah. Along the way towards planning for the birth, Lillie noticed little things that indicated she wasn’t really connecting deeply with her midwife. There was also a big fear of going to the hospital, seeking to avoid that at all costs. This fear stemmed from, as Lillie put it “hearing terrible hospital stories and only fairy tale home birth stories from the homebirth community.” Labor began at 40 weeks and 6 days. After laboring for 4 days, things started to feel chaotic and the midwife’s hands-off approach wasn’t very helpful for what Lillie needed. Lillie made the choice to transfer because of pain and exhaustion. What helped make the transfer a less fearful event was the great experience she had with the staff there. They were respectful and she felt empowered, calm and peaceful.  Some words from Lillie: “I ended up having so much better care and such a peaceful birth. The OB was more of a midwife than my own midwife! We ended up with a peaceful vaginal delivery. She also didn’t check on me until 3 weeks after my birth. After I just felt abandoned and not welcome in the home birth community. I felt the one in our area was not very inclusive to all births and made it feel like you didn’t have a good enough or “superior” birth if it wasn’t at home. My experience woke me up from the tunnel vision I had before from being in that community and showed me that none of that was true. That’s why I love this podcast because it is the only homebirth podcast that is inclusive with ALL births and shows the pros AND cons of homebirth. I want to share my story to other first time mamas so they have a better perspective and know there is no superior way or place to birth despite what people promote. And there are good stories and traumatic stories at home just like at the hospital. But no one lets people come on and talk about that with home births and that’s a shame. Everyone’s experience is so powerful. Birth is so powerful. I've learned a lot from my first birth and would just love to share my story and my thoughts surrounding it.”  And - Lillie is currently pregnant with her second child. What birth plan are they creating? Listen in to find out! Topics we cover in this episode: Business of Being Born, Ina May Gaskin, relationship with your midwife, choosing a care provider that’s best for you, Miles Circuit, hospital transfer, epidural Links From The Episode: The Miles Circuit: http://www.milescircuit.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What would you do if you really trusted yourself? This is a beautiful question that comes up in today’s episode, and I think everyone can take something from it and carry it into their lives. Mellisa Reeves of Motherbirth is sharing part of her journey with us. From some of the traumatic elements of her first hospital birth with her first son Aiden, a stillbirth in hospital at 41 weeks pregnant with her second son Rowan and two subsequent miscarriages, she brings us to the healing process and experience of her home birth with her daughter, Etney.  And along the way, Mellisa leaned into her passions and opportunities to help other women with loss. She started a podcast and online community called Motherbirth with her friend Laura, and has been coaching and providing resources for women and families. Links From The Episode: Mellisa’s website - www.motherbirth.co Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when it’s difficult to come to terms with how your birth unfolded? In today’s episode, Katie Suder shares her journey with us. From her unexpected and joyful pregnancy to currently 9 months postpartum and still processing a lot of her birth experience.  While waiting the few weeks before she could see an OBGYN for her first appointment, Katie had time to reflect and research her options. This led her and her fiance Andrew to a home birth midwife.  Fast forward to birth, baby Andrew Michael was 13 days past the guess date. After laboring for 30 hours at home, Katie and her team transferred to the hospital. Katie and the supportive staff did everything possible to facilitate a vaginal birth. The cesarean, though necessary, was traumatic. Katie is beautifully honest about how she’s felt over the months and we know her story will touch the community and have a ripple effect of healing. Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when you want a home birth, but life circumstances make it a bit challenging to create? Cami Harper is sharing her story with us and how she embraced her situation to make it beautiful, even though it wasn’t exactly what she wanted. Cami herself was born with the help of midwives, so she knew she eventually wanted a holistic and natural approach to birth.  She shares her process of both of her pregnancies with her sons James and Howie, along with the support of her husband Dustin. With moving in the middle of one of them, financial elements, challenges finding doctors and/or midwives and insurance changes, they decided on hospital births. With a powerful mindset, resources and support, Cami was able to create an empowering experience.  Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s it like giving birth outside of your native country? It’d be understandable to have fears and/or reservations around birthing in a different country. But what if it could be normal, uncomplicated, supported and without fear? Our guest today is Amy Brown. Amy traveled from Chicago, Illinois to Peru in 2011 to work as a teacher, and hasn’t left since. After meeting her now husband Marco, she has since set up life in Lima. And she has given birth to her two children: daughter, Leah and son, Christopher in a birthing center in the city.  Amy walks us through her journey of desiring natural births without intervention, to selecting the birthing center (run by a German doctor now living in Peru), working with a doula from England (yes, quite the international birth!) and preparing for the birth experience with Marco. We talk about some of the birthing options and trends in her area, where cesarean rates are particularly high.  Then we get to hear details from both of her births, which took place in the Casa Pakarii birth center: This story includes: international birth experience, husband being active participant in birth process, different birth options in Lima, Peru, placenta ceremony (el pago a la tierra), water birth Links From The Episode: Amy’s Blog: http://www.wawasinperu.com/ Casa Pakarii Birth Center: https://pakarii.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode we’ve got the whole family on the line - Meggie and Steve Andrews join us, along with their baby William, or Liam as they refer to him. Meggie reached out to us during her pregnancy, thanking us for what we’re doing on the show and sharing how helpful it had been for her as she planned for the home birth of her first child with her husband Steve (we’ve copied her original email below). And interesting fact - they weren’t planning on having children. But, surprise! So they worked through some of the mental and emotional adjustments that come with this huge unexpected life change. Meggie happened to have a friend who birthed at home, so after speaking with her and watching Business of Being Born, they explored the midwifery model of care. And then one of the biggest things throughout the pregnancy - they decided to move from Virginia to Michigan. So that meant finding different midwives, who could collaborate with each other and support Meggie and Steve as much as possible in making the transition and keeping up with the best prenatal care and birth planning as possible. Another interesting fact - they had their home birth in the same house that Meggie grew up in! So listen in as we talk about some of the interesting questions and comments you get when you have a home birth like, “Is that witchcraft or something?” and advice for those home birth dads and birth partners. Added bonus of Liam’s presence in the interview. We love having newborn coos in the background!  Links From The Episode: https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156 http://gentlenaturalbirth.com/product/gentle-birth-gentle-mothering-2nd-ed-amazon-usa/ https://www.birthingfromwithin.com/products/birthing-from-within https://us.hypnobirthing.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel confident in your ability to birth? Today’s birth story features Naomi Jardine, sharing her journey to home birth. Naomi felt a loss of control with her first birth of her daughter Jasmine, followed by some traumatic stitches to repair her tearing. She was left feeling disappointed, not at peace. For her second birth, she wanted to do something different. So she prepared more this time - she read, listened to podcasts (like DIAH!) and joined local groups to connect with other mothers. It gave her the opportunity to get clear on what she wanted and what she didn’t want.  For her home birth of her daughter Summer, it was a peaceful, powerful, transformative experience with the confidence and satisfying feeling of “I did it!” Links From The Episode: Naomi’s blog: https://beingyourmummy.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you the type to research and look for evidence and information to support your decisions when it comes to your birth? In today’s episode, we’re chatting with Isis Rose, a PhD student, doula and mama to baby Xena. Isis shares her journey to home birth, which first entered her awareness during a doula training. She’s a PhD student studying birth and reproductive justice. Her husband Chris, a fellow academic, is a visiting professor at UIUC. So it makes sense that Isis took a very analytical approach to planning her birth. She searched for truth and wanted to make sure she was as informed as possible when it came to her options. We hear about her transition into home birth planning, finding midwives and working through the legality and costs associated with direct-entry midwifery being illegal in her state of Illinois. An African-American woman and survivor of emotional abuse, it was important for Isis to have the support she needed and to do things her way - like by keeping their plans to home birth private from friends and family. And there’s a twist in the immediate postpartum hours that gave Isis the opportunity to feel in control and release any unnecessary fear. Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we cope with the parts of our birth that didn’t go the way we envisioned? In today’s episode we chat with Cadyn about her birth experience. She and her husband planned a home birth, because (in her words) of “how special we consider our home and surrounding space to be, and that this was where it seemed that magical portal of birth was meant to open.” After a long labor, Cadyn transferred to the hospital. It was frustrating and heart-breaking. But after a period of time, she was able to get hydrated and rest. The staff gave time and space and honored her choices. She felt supported. Her husband was even able to assist in “catching” the baby. Cadyn describes the birthing as “the best moment I’ve ever experienced.” More from Cadyn: “My hospital experience was thankfully quite positive, and one student member of our midwife team remained with my husband/best-birth-partner-ever and me through the birth. I know now that nobody, especially myself, is to be blamed— only thanked— for the way our daughter came into this world. There are of course reasons to be nervous about giving birth, but nothing to FEAR. I went through many phases of accepting my personal birth story, and listening to birth story podcasts like yours has sincerely helped me to process everything. I hear stories that share common ground with my own, and I hear stories that remind me that EVERY birth is unique. I hope I can share something with a listener who might need to hear it.” This birth story includes mention of: RhoGAM shot, Tay-Sachs disease, hospital transfer, epidural, pitocin. Links From The Episode: Immortalmountain.com Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What did you do the moment you found out you were pregnant? What was going through your mind? How were you feeling? We talk about that in today’s episode with our guest Brittney. Brittney actually reached out to us within the first few hours of discovering she was pregnant, and it opened up a beautiful dialogue. We felt inspired to bring that conversation into this space and share it with the DIAH community. We talk about Brittney’s plans to have a home birth, how she’s preparing and how her partner Spencer is getting involved.  This is a great episode for anyone who just found out they are pregnant or are in the early stages of pregnancy with a mix of emotions and swirls of excitement and questions.  Things we discuss: finding out you’re pregnant, planning for a home birth, partner involvement and home birth resources Links From The Episode: Dr. Stu Fischbein -  http://www.birthinginstincts.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the news and experience of your pregnancy isn’t all sunshine and rainbows? We’ve talked about this once or twice on the show and we know it’s more common than culture and society would have us convinced of - that sometimes there is confusion, reticence, frustration and even guilt around getting pregnant.  For returning guest and DIAH mama Thea Robnett, she’s open and honest about the mix of emotions she dealt with when she got pregnant right after her first daughter, Harley, turned 1. She and her husband Alex had debated on whether or not to have another one, and actually decided to pause any plans for future children. So she worked through the mental challenges and coped with the changes.  This process gave her time to get deep into her emotions and create a powerful birth experience for her second daughter, Laurel. She listened to her body and her needs, used lots of tools to prepare her for a home birth she wanted. In her first episode on the podcast, she shared the story of Laurel’s birth, which was planned for home but shifted to the hospital after a long labor and exhaustion. We chat about the birth itself as well as the differences in the postpartum experience the second time around. The biggest thing she stresses is to focus on YOU and your healing and to honor the time. Links From The Episode: Thea’s first episode - https://diahpodcast.com/listen/ Natural Birth and Baby Care - https://www.naturalbirthandbabycare.com/shop/ Sarah’s lifestyle coaching - www.sarahbivens.com Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why home birth? This is a question we ask most guests on the podcast. Today we dive into that with Amelia Page, mama of 6. We chat about her first two births and the influence that moved her towards home birth for her remaining 4 children.  We touch on the topic of circumcision (respecting all choices), as well as the inner work that supports in the pregnancy, birth and motherhood experience. Pregnancy was a challenging experience for Amelia, so for any mamas who can relate - this is a great one to feel understood. You are not alone! Plus we get highlights from all 4 home births and hear about both similarities and differences amongst them.  Links From The Episode: Amelia’s YouTube: https://www.youtube.com/channel/UC1uRvEaPD1II6WG3RSAZ2Ng Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

We welcome back Katie McCormick to the show today! She joined us back in episode 73 where we talked about her and her husband Ryan planning a home birth in their cottage in West Cork, Ireland after leaving life in Portland, Oregon. Since talking with Katie McCormick, we spoke with another Katy - Katy Drew, a friend of Katie McCormick’s and a “non-mom” who inspired episode 76. And get this - while we were speaking to Katy - Katie was in labor! So lots of cool connections and happenings since we first connected with the expat mama to be. Now she’s mama to baby River - born 13 days past his guess date! This was of course part of their story - learning to be patient, surrender and understand that babies have their own timelines and ideas of when they’d like to make their appearance.  We learn about some of the natural induction options that Katie went over with her midwife: nipple stimulation, essential oils, castor oil in orange juice...anyone else try out some of these methods? Mainly the focus was on letting go. When labor finally did begin, Katie was ready. She was grateful. And she had no fear.  Ryan actually gets to join us in the interview as well! And Ryan’s take on the whole experience? He says, “It was outrageous! So amazing!” He says it was one of the most extraordinary events of living. Katie also opens up a little bit on postpartum life and how she’s integrating this new role, finding support in community and finding gratitude in the little moments. Thank you to Katie, Ryan and River for being a part of the DIAH family :) Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is it like planning a home birth as an expat in a new country? Well, Katie McCormick has some stories to share about that!  Katie and her husband Ryan decided to leave their life in Portland, Oregon - quit their jobs and travel across Europe. They decided to settle in Ireland, eloped and got pregnant shortly after.  Katie knew immediately that she wanted to have a home birth. But being an expat in a new country, she had no idea where to begin as far as planning and resources. In this Classic Doing It At Home episode, we speak with Katie in the last few weeks of her pregnancy and get to hear how she’s feeling as the time in her pregnancy winds down and they prepare for baby’s arrival. She also shares the experience of what it's like to have all of their family back in the States as they plan for home birth in their new home and country. Tune in and get ready for another inspiring pre-home birth story! Links From The Episode: Dublin Doulas: http://www.dublinfamilydoulas.com/ Hypnobirth course: https://us.hypnobirthing.com/ Ina May’s Guide to Childbirth: https://amzn.to/41gwx8F Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we chat with Lindsey Drury: photographer, activist and mama extraordinaire who is very involved in her community in Chattanooga, TN (check the links in our show notes for more details). When I was connected with Lindsey through a mutual friend, I was so excited to talk to her. Mainly because Lindsey livestreamed her third and most recent home birth of her son Staxon on YouTube. I mean...what?!?! How incredibly awesome.  Lindsey shares with us her journey into birth work and her passion for all things that empower and educate. We also get into her own process of choosing home birth for herself and for her family.  And then of course, we hear all about the decision to livestream her home birth, responses and reactions to it and where she’s going from here with her desire to create a new narrative around birth and how we view it.  Links From The Episode: https://improvingbirth.org/ http://lindseydruryphotography.com/ https://www.instagram.com/ldruryphotography/ https://www.youtube.com/watch?v=5LAvGsnCLR0 https://www.yahoo.com/news/woman-live-streams-her-home-birth-to-open-peoples-minds-up-231131852.html https://www.improvingbirthchatt.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode takes its root in episode 36: So What Happens After Your Home Birth? - where we chatted about an article from Romper.com by the lovely Angela Johnson, who now joins us for this episode number 65! The article, titled 7 Things That Happen After You Give Birth At Home breaks down some of the “what to expect” as you might guess, after a home birth! Angela is speaking from experience, having birthed her second child, son Aden, at home in New York City.  Angela really dove into her craft of writing while pregnant with her first child, daughter Hannah, and she was on 5 months of bed rest! Due to being labeled with an “incompetent cervix,” Angela had an unpleasant first birthing experience. So she determined that she would have something different the next time around. She and her husband Dean planned for home birth and had a much different journey. For one, she was induced with her first birth at 36 weeks. Second time around, she went until 42 weeks! And they opted for more natural induction like using caster oil and orange juice.  Angela describes the process as climbing up a mountain, something we can definitely relate to. The story of Aden’s birth, along with Angela’s perspective and way of sharing, is really a treat. We love getting to know moms like her. So be sure to go check out all of her articles on Romper.com after you listen to the episode! Links From The Episode: https://www.romper.com/p/7-things-that-happen-after-you-give-birth-at-home-42785 http://choicesinchildbirth.org/ http://www.thebusinessofbeingborn.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's super special episode of the Doing It At Home podcast, we are interviewing our own moms about our birth stories! In this show we interview tons of moms and families on their home birth stories, and so we thought we'd switch things up a bit for Mother's Day and hear about how each of us came into the world from the women who ushered us earth side. Derry Bivens is mother to Matthew, and Kathryn Russell is mother to Sarah. Both moms have beautiful birth stories filled with courage, strength, determination and joy.  Enjoy this super special Mother's Day episode of the Doing It At Home Podcast! Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you learn to trust your body after some difficult experiences and a high-risk label? In today’s episode, we’re talking with Erin Zekis about her journey to home birth.  From premature labor with her first pregnancy and a hospital transfer, to exploring different methods of care for her second pregnancy, Erin and her husband Kevin were very intentional about what they wanted to experience for the birth of both their sons, Tobin and Aldrin.  Erin walks us through her process of coping with elements of her first birth, fears around premature labor and waters breaking early, to working with a traditional midwife for her second birth. AND, Erin has kinda been on the show before! Back in episode 163, we read an email that she sent to show and she shared that she has an oxytocin tattoo! How cool is that?! Links From The Episode: DIAH Store - www.diahpodcast.com/merch Episode 163 - https://www.diahpodcast.com/single-post/Inspiration-from-the-DIAH-Community-and-the-Famous-Oxytocin-Tattoo Community Roots Midwife Collective - http://www.midwifecollective.com/ Indie Birth podcast - https://www.indiebirth.org/podcastarchive/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode we speak with Dr. Elliot Berlin, an award-winning prenatal chiropractor, childbirth educator, labor support bodyworker, and co-founder of Berlin Wellness Group in Los Angeles, California. Things we talk about in this episode: Informed choice Empowered pregnancy and birth Breech births VBAC Links From The Episode: Dr. Berlin’s website: https://www.doctorberlin.com/ Informed PregnancyⓇ Podcast: https://www.informedpregnancy.com/listen Informed Pregnancy Plus: https://www.informedpregnancy.tv/ Chrissy Teigen clip chatting about Dr. Berlin: https://www.instagram.com/p/Cqa8e_npO8q/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why home birth for Teresa? After an empowering birth center experience with my first child, I absolutely knew home birth was my path for my second child. I felt confident in my body and my choice. My home is also a sacred place for me and part of my healing journey, so the idea of having such a life changing and memorable experience in our sanctuary brought me great joy. I couldn't imagine being anywhere else. Some backstory from Teresa: I had my son on November 13th, 2022, almost 9 years after the birth of my daughter. A dream come true in so many ways after many years of thinking I would never have another child. I am so grateful to have two powerful birth stories, one in a birth center and one at home, despite wildly different circumstances such as my personal life, different countries, a textbook first labor that was 23 hours and then an unexpected 3 hour labor 12 days before my guess date. Some themes that arise are switching providers at 30 weeks even though the care we were receiving before was "fine", the midwife not making it to the birth in time due to precipitous labor, and giving birth in a dark closet (channeling my inner mammal and my childhood cat, haha.) In retrospect, my biggest takeaways are trust, surrender, and standing in my power. My partner painted a beautiful labyrinth before our birth day to serve as a visual reminder of these truths of birth and life: you know you will enter, you know there will be an exit, but the path in between will be winding and unknown, full of potential challenges, but also full of growth and wonder.  Resources that were helpful for Teresa:  1. Hair comb - this was my number one coping tool  2. Spinning Babies, particularly their Daily Essentials video was super helpful during my pregnancy  3. Craniosacral therapy  4. For domestic violence resources, the national hotline is 1.800.799.SAFE I also highly recommend following One Mom's Battle  5. For trauma recovery resources, including anyone who's had a traumatic birth, EMDR therapy can be helpful and any tools or professionals that help you regulate your nervous system and feel safe  Links From The Episode: Teresa’s website: www.onixbloom.com Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How has postpartum been? Are you going to have more babies? We’re answering these questions, plus breaking down many of the elements of our early days of postpartum. Links From The Episode: Our second home birth story: https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000601018385 Follow up to our birth story: https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000606397362 Silverette: https://silveretteusa.com/ Cal Newport: https://calnewport.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order YourDay Balance Game app: https://theydbg.com/ More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What helped you when you were preparing for home birth? For Paige, “Ina May’s Guide to Childbirth” and Doing It At Home podcast were two of the biggest resources in her journey. In Paige’s submitted audio story, she walks us through her preconception journey as well as the planning for home birth and the birth of her son, Cole. Themes and topics from Paige’s story: Unexplained infertility and struggling to conceive IUI process Exploring a birthing center option Finding a midwife Support from husband Different positions during birth Postpartum hemorrhage Healing and recovery Addressing questions and comments around home birth Links From The Episode: Ina May’s Guide to Childbirth: https://amzn.to/41gwx8F Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What sort of stuff do I need to prepare for a baby? Great question. And what if it’s not about the “stuff?” What if we focus less on the “stuff” and look more at the support and resources that mothers and parents need after they have a baby? Enter Be Her Village, an online cash gift registry where parents can select services and support for friends and family to contribute to. You can customize your registry to include things like your midwifery care, a doula (birth and/or postpartum), lactation consultant, physical therapy, massage therapy, chiropractic care, nutritionist, etc.  Kaitlin talks about her journey that inspired the idea for Be Her Village, plus how it works for parents to use it (ps - it’s ALWAYS free for parents to use), as well as how birthworkers can use it to list their services and be a part of the $12 billion industry for baby gifts (spoiler: majority of them are not necessary!).  For parents: go to www.behervillage.com and start your registry (and let them know DIAH sent you when you sign up!) For birthworkers: go to www.behervillage.com to list your services (which is free!), and you can use the code ATHOME for 20% off any course or certification you’d like to sign up for Links From The Episode: Be Her Village: https://behervillage.com/ Be Her Village Instagram: https://www.instagram.com/behervillage/ Episode 370 with Kaitlin: https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000551843569 More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

But what about the bag of waters?! We answer this and other questions that we received as follow ups to our second home birth story for baby Naomi. There were also some things from the birth story that we forgot to mention and wanted to expand upon further. This includes but is not limited to: crying during labor, the cord snap, birthing the placenta and the moment when we discovered that baby was a girl. Links From The Episode: Naomi’s Birth Story: https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000601018385 Erica and Anthony on the podcast part 1:https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000489077553 Erica and Anthony on the podcast part 2: https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000521255751 Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

When did you first learn about home birth? For today’s mama, Celia Donaldson, she herself was born at home. So for her growing up, it was just “normal.” So there didn’t have to be this explanation and deep dive into what it was or why people might choose it. It’s this normalcy that carries through how Celia shares her story, from research she did while pregnant, the conversations with her partner Ali and assembling a birth team that would support her in what she wanted to create (while also receiving prenatal care at a hospital).  With about a month of “practice labor” prior to birth, Celia was ready to meet her baby, her son Nadir. We hear the birth story as well as some of Celia’s favorite resources, as a birth and postpartum doula and childbirth educator herself. Check the links for more on her and the resources she shared. Links From The Episode: Celia’s website: https://www.intuitivebirth.org/ Evidence Based Birth: https://evidencebasedbirth.com/ Birthful podcast: https://www.birthful.com/ The Birth Hour podcast: https://thebirthhour.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy another listener story submission! This one is from Lauren Carney about the birth of her son Jasper. Things mentioned in this story: Advocating for yourself Looking into a birth center Care providers that make you feel safe and care about you properly Falling in love with midwifery Switching plans at 24 weeks from OB to midwifery Baby flipping positions Humming through contractions Water easing sensations Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order More From Doing It At Home: Share your story with us: https://diahpodcast.com/mystory/ Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you know when labor is starting? This is a question we put out there into the community, and received some really great answers and examples. So we’re sharing them with you! Plus our experience of what it was like when we realized it was “game time” -- what it felt like, what was going on, and what we did once it was clearly active labor. There’s a wide range of possibilities and experiences when it comes to discovering you’re in labor. Our goal in sharing this conversation with you is to help you should you find yourself experiencing anything similar to these situations. And for those who have already been through the birthing experience, something to reflect back on and connect with. We also share some bonus tips on what you can do when you do discover you’re in labor, to avoid any unnecessary stressors and create a smooth and peaceful environment. Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH23 to get 20% off your order or DIAH100 for $100 off a Complete Plan More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

FINALLY! Our second home birth story. At 12 weeks postpartum, we are sharing the details of the birth of our second daughter, Naomi.  Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH23 to get 20% off your order or DIAH100 for $100 off a Complete Plan More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why home birth? For today’s DIAH Mama Holly Leever, her answer was: “I knew I would be more comfortable at home and would avoid a lot of unnecessary interventions.” This episode is part of a new format and style we will be featuring on the podcast every so often - a non-interview audio submission from listeners sharing their birth stories with us. We’re excited to have this as another way to bring you more birth stories, for when we’re at capacity with our interview schedule. And it’s great for those who would prefer to share in this way.  Some of the topics mentioned in Holly’s story: Practicing FAM Finding out she was pregnant Struggling with eating disorder before becoming pregnant Helpful resources during pregnancy A sweet and simple birth Links From The Episode: Holly’s Website: Rosebudwellness.com Love Your Labor: https://brownrootslove.com/ Ina May’s Spiritual Midwifery: https://amzn.to/3jVLfkI Steamy Chick: www.steamychick.com Womb Wisdom Podcast episode with Sarah: https://www.rosebudwellness.com/podcasts/womb-wisdom/episodes/2147827042 Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH23 to get 20% off your order or DIAH100 for $100 off a Complete Plan More From Doing It At Home: Share your birth story with us: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Who knew they were going to have a home birth before ever becoming pregnant? This was the case for Lisa Hendrickson-Jack, today’s guest and creator of the “Fertility Friday” podcast and author of the book “The Fifth Vital Sign.” Lisa is a holistic reproductive health practitioner specializing in fertility awareness method. She’s helped thousands in their reproductive journeys. And today, we get to hear both of her birth stories! We learn what got Lisa interested in home birth back in her 20s, plus the different details of her births and what helped her during the experiences. Things we talk about in this episode: Productive labor Fetal ejection reflex Goals and strategies around birth planning Midwife support Links: Lisa’s website: http://fertilityfriday.com/  Lisa’s book “The Fifth Vital Sign”: https://amzn.to/3KAdiOR Lisa’s Instagram: https://www.instagram.com/fertilityfriday/ Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Can birth just be wonderful and beautiful and simple and uncomplicated? Absolutely! Every story is unique and every story matters. We love how we are able to present the variations here on the podcast. Today we get to hear Steph Greunke’s birth stories: 2 home births. Things we talk about in this episode: Links From The Episode: Steph’s website: www.stephgreunke.com Steph’s program: www.postpartumreset.com Steph’s Instagram: https://www.instagram.com/stephgreunke/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How often is intervention necessary? From what we’ve found and learned in the hundreds of stories on this podcast, more interventions seem to be unnecessary rather than necessary. In Stephanie King’s stories, she talks about the cesarean for her first birth being unnecessary. From there, she walks us through her journey to a VBAC in a birth center and then a home birth for her next 2 births.  Stephanie is a childbirth educator, doula, creator of the My Essential Birth Course and host of the Pregnancy and Birth Made Easy podcast. Stephanie is also an example of the many women we’ve spoken to who are inspired and called to birth work after their own birth experiences.  Things we talk about in this episode: Hospital birth Cesarean birth VBAC in birth center Prodromal labor Birth as a spiritual event En caul birth Links From The Episode: Stephanie’s website: www.myessentialbirth.com Stephanie’s Instagram: https://www.instagram.com/myessentialbirth/ Three Daily Exercise: https://www.myessentialbirth.com/3-exercises My Essential Birth Course: https://www.myessentialbirth.com/getstarted Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it possible for a birth experience to empower you and leave you feeling a little defeated at the same time? That was what Dr. Brittany Zis thought about her home birth, at first. For one thing, it was 55 hours long, and a couple of unplanned factors popped up - like her cervix being completely closed after almost a day of contractions, pushing challenges and baby changing position at the last minute.  But with the support of her birth team: her midwives, her husband Andrew and her family, Brittany sees how badass she is and how humbling the experience was, welcoming her son Russell into the world.  As a physical therapist specializing in women’s health and pediatrics, she had a goal of approaching her home birth decision with both a natural mindset as well as evidence-based information (the best of both worlds). We think this is something that many in the DIAH can connect with, and we’re so excited to share Brittany’s story with you! Links From the Episode: Brittany’s website: https://www.motherandbabywellnesscollective.com/ Brittany’s Instagram: https://www.instagram.com/motherbabywellnesscollective/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you try again for a home birth if it didn’t happen the first time? Today’s guest, Britt Anderson, walks us through 3 very different birth experiences. From a hospital transfer for cesarean, to another hospital transfer with VBAC to a home birth. Britt also shares how her history as a nurse, doula and her expertise in women’s health and wellness fuels her passion for preconception care.  Things we talk about in this episode: Hospital transfer from home Cesarean birth VBAC Links From The Episode: Britt’s website: www.awombinbloom.com Britt’s Instagram: https://www.instagram.com/britteanderson/ Ina May’s Guide to Childbirth: https://amzn.to/3TL2Zfk The Business of Being Born: https://www.thebusinessof.life/   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like you have control when it comes to your pregnancy and birth? In today’s birth story, we chat with Kathryn Langlois, mama of 3 from Alberta, Canada, about the details of her 3 pregnancies and births.  2 hospital births and 1 birth center birth. Her third birth felt “uncontrolled” – unlike her previous births. So because of that, in a way, she felt like a first-time mom in that birth experience. Plus we talk about different considerations she and her husband Paul took in choosing between birth center or a home birth. Things we talk about in this episode: Hospital birth Birth center birth Induction Blood pressure Care provider selection and midwifery option in Canada Birth during COVID times and a polar vortex Links From The Episode: Business of Being Born: https://www.thebusinessof.life/   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do a small percentage of planned home births transfer to the hospital?  There are a number of reasons. In today’s conversation with our friend Anne Margolis, certified nurse midwife and a powerhouse in the birth world. She has personally helped usher in over 1000 babies into the world. We’ve had her on the show a few times now and it’s always magical to speak with her, because she ends up blowing our minds in some way when it comes to birth. We also discuss the importance of preparation for your home birth, particularly when it comes to preparing your mindset. The typical Western culture and approach to birth is very counterproductive to the experience of laboring and birthing a baby. So we talk about how we can minimize the “googling” and the overanalyzing that keeps us stuck in our heads, out of our bodies and in a fearful place. We also highly recommend that you follow Anne and check out all of her amazing resources for birthing people and parents.  Things we talk about in this episode: home birth to hospital transfer, birth preparation, mindset work, Western culture’s approach to birth, first-time birthers and parents Links From the Episode: Anne’s website: https://homesweethomebirth.com/ Anne’s free mini-course: https://homesweethomebirth.com/gift Anne’s Love Your Birth course: https://homesweethomebirth.com/love-your-birth-online-birthing-course Anne’s courses (use the code DIAHOME for 10% off!): https://homesweethomebirth.com/my-online-courses   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you truly honor birth? Dr. Nathan Riley joins us for the second time on the podcast. First time was back in 2019, and a lot of life has changed for him. For one thing, he’s welcomed both of his daughters into the world. And today we talk about the home birth of the youngest (about 5 weeks old at the time of this interview). Nathan shares his perspective of the experience, as a father, partner and physician. Nathan also talks about the space he holds for birth and how he has evolved from an OBGYN practicing in the hospital to a more lifestyle medicine approach where he supports both parents and birth workers. The nuggets in this episode are too many to count and drop at such a rapid rate. You might need to hit pause and rewind a few times, that’s how powerful it is! Things we talk about in this episode:  hospital model of care hospital birth home birth story fast labor and delivery trusting and bearing witness to birth awesome resources around holistic birth Nathan’s journey as a doctor questioning the medical system Links From the Episode: Nathan’s website: https://www.belovedholistics.com/ Nathan’s Instagram: https://www.instagram.com/nathanrileyobgyn/ First interview with Dr. Riley - https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000454516925   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What would you do to get the birth you want? Change plans at 33 weeks, talk to different providers, get your partner on board? These are all themes of today’s story with Kseniya Gadh. Her first birth was a bad experience in the hospital. For her second birth, she switched to a home birth plan around 33 weeks, even with circumstances like gestational diabetes and previous preeclampsia. Kseniya is an example of pushing for the birth you want, despite odds being against you. Things we talk about in this episode: Gestational Diabetes Preeclampsia Switching care providers Craniosacral therapy Challenges with the birth pool Links From The Episode: Happy Belly Pregnancy program: https://happybellypregnancy.com/ Gentle Birth, Gentle Mothering by Dr. Sarah Buckley: https://amzn.to/3sEPQIZ Business of Being Born: https://www.thebusinessof.life/   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you feel in a hospital environment? Many choose home birth because of a bad experience (whether birth-related or not) or general dislike with the hospital. In today’s story with Sophia Pavia, an unpleasant experience in the hospital during her first pregnancy added to her reasoning for having a home birth. But that wasn’t the only reason. She herself was born at home and her sister had home births before Sophia started having children. For her, it was the best choice.  Sophia is a fertility dietitian and at the time of this recording she is pregnant with her second, just weeks away from birth! We talk about details from her first birth along with intentions and plans for her upcoming home birth.  Things we talk about in this episode: TTC journey Spinning Babies Using the birth tub Placenta delivery Postpartum insomnia and anxiety Affirmations and intentions for birth Links From The Episode: Sophia’s website: www.ttcnutritionist.com Sophia’s Instagram: https://www.instagram.com/ttc.nutritionist Food Freedom Fertility Podcast: https://www.foodfreedomfertility.com/ Birthing From Within: https://birthingfromwithin.com/   Offers From Our Awesome Partners: Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you over prepare intellectually for birth? This is a topic that comes up in our interview with Shira Page, NP and CLC. According to Shira, when it came to her first birth: “I had been planning to deliver at home my entire life because my mom gave birth to my brother at home. We did Bradley, I read all the books, watched all the documentaries, and listened to DIAH non-stop. My labor at home was over 40 hours of nonstop stabbing back pain and non-progressive labor. We went to the hospital to get morphine and sleep and returned home to continue to try to labor. After another day at home doing all the things, we transferred to get an epidural. The hospital experience was okay but still had a lot of moments where I felt decisions were taken from me. I felt that I overprepared intellectually and didn't focus on letting go, accepting pain, and being patient.”  We talk about the details of her first birth, then details of her second, including some of her postpartum and breastfeeding journey. Things we talk about in this episode:  La Leche League Business of Being Born co-care model Bradley Method hospital transfer mental preparation prodromal labor postpartum trauma and anxiety placenta removal Links From the Episode: Shira’s Instagram: https://www.instagram.com/dyadsupport/ Shira’s website: www.DyadSupport.com   Offers From Our Awesome Partners: Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we make birth better? Today we’re chatting with one of the country’s top leaders addressing this question, and not just addressing it, but matching his conviction with his actions. They say don’t meet your heroes...but I don’t think they included “birth heroes” in there. Because you should definitely meet those people! Dr. Stu Fischbein joins us at Doing It At Home for a powerful conversation on his history in the birth world, shifting from hospital care to now working with midwives to support families in home births, specifically with the variations of normal of breech and twin births.  Dr. Stu has nearly 30 years in the game and is full of passion. Chatting with him was invigorating and certainly added fuel to our flame for the work we do here and our desire to keep flooding the birth world with empowering and educational conversations. After we talked about his years of experience and perspective on breech and twin home births, he answered some of our community members’ questions. This is a must listen for every birth nerd out there! Things we talk about in this episode:  normalizing breech and twin home births relative risks and actual risks in birth midwifery model of care why doctors fear birth the medicalized birth system   Links From the Episode: Dr. Stu’s website: http://www.birthinginstincts.com/ Dr. Stu’s Instagram: https://www.instagram.com/birthinginstincts/ Birthing Instincts podcast: https://podcasts.apple.com/us/podcast/birthing-instincts/id1552816683   Offers From Our Awesome Partners: Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices