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Business
Christine Dyan Thomson
Welcome to the "Do All of The Things" podcast – the place where we slow down to speed up and unleash our full potential. Get ready for exciting stories and practical advice that'll inspire you to embrace life's incredible possibilities, conquer new challenges, and step into the most authentic version of yourself.
Let's dive in together on this journey of growth, empowerment, and seizing all those incredible adventures waiting for us! Ready to do all the things that truly matter? Let's go!
EP.231: Outgrowing Things
Have you ever experienced that moment of reluctance to let go of a cherished item, like a favorite piece of clothing, which no longer fits or serves its purpose? As we explore this metaphor of outgrowing things, we'll realize that just like those jeans, we too can outgrow various aspects of our lives, careers, and passions. Today on the Make More Money as a Dietitian Podcast, I share my personal journey of embracing change, stepping into the unknown, and how I overcame the resistance that comes with making significant life shifts. WHAT YOU’LL LEARN IN THIS EPISODE Understanding the concept of "Outgrowing Things" in life and careers. Identifying when it's time to evolve and pursue new passions aligned with your true purpose. How to overcome fear and resistance while making significant life shifts. The power of creating connections through in-person retreats and fostering growth together. Harnessing the power of mindset to achieve personal and professional goals. FEATURED ON THE SHOW Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals. Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment. Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
21:5803/08/2023
EP.230 Mindset Minute: Celebrating Other’s Successes
Do you find yourself experiencing feelings of jealousy or worry when you see others possessing what you desire? It's important to recognize that by fixating on what you lack, you inadvertently hinder your own ability to receive. Rather than harboring resentment towards those who have achieved success and opportunities, shift your perspective and celebrate their accomplishments as if they were your own. Remember, the universe we live in is abundant with possibilities for everyone. When you cultivate a mindset of love and positivity towards others, you open the floodgates for your own desires to manifest. Embrace the concept of abundance and let go of the scarcity mentality. Instead of viewing success as a finite resource, understand that there is more than enough to go around. By genuinely rejoicing in the achievements of others, you align yourself with the flow of abundance, attracting similar blessings into your own life. Approach each instance of others' accomplishments as a testament to the infinite potential that exists within each of us. Ask yourself: “Whose success can I celebrate and congratulate on a job well done?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
03:2831/07/2023
EP.229: Becoming a Visionary
As a leader, you likely identify as either a Visionary or a Strategist. And although one isn’t better than the other, if you own a business (or you plan to), it’s important to have a vision for where you want that business to go and what you desire that business to ultimately achieve. Also, when you focus on authentic leadership, you are inspired to lead with purpose, integrity, and passion. These are important qualities & characteristics needed to create a sustainable business & career. Today on the Make More Money as a Dietitian Podcast, I share the mindset and characteristics that set visionary leaders apart, emphasizing the significance of nurturing a clear and compelling vision for yourself & your business. WHAT YOU’LL LEARN IN THIS EPISODE Understanding the concept of being a visionary in the nutrition industry. Identifying whether you possess visionary qualities or are more of a strategic thinker. The importance of leading with authenticity and purpose in your career as a dietician. Embracing innovation and adaptability to stay ahead in the rapidly evolving industry. How to cultivate a clear vision and use it as a guiding compass for making strategic decisions and inspiring others. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again! Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
17:2427/07/2023
EP.228 Mindset Minute: Taking Accountability For Your Own Life
It's common to find ourselves placing blame on others for the circumstances or situations we face. However, it's important to shift the perspective and turn that pointed finger of blame inward. Take a moment to reflect on the role you played in the situation at hand. Embrace responsibility, not as a means of self-inflicted blame or punishment, but as a catalyst for personal growth and progress. By taking ownership of your specific actions, you pave the way for positive change and empower yourself to move forward. Accepting responsibility empowers you to reclaim control over your life. It's a transformative step towards personal development and self-awareness. By acknowledging the role you played, you gain valuable insights into your thoughts, behaviors, and choices. This newfound understanding serves as a compass for making more informed decisions in the future, enabling you to navigate challenges with greater clarity and resilience. Remember, taking responsibility is not an admission of defeat; rather, it is a demonstration of strength and a commitment to personal growth. Choose to be proactive and accountable for your actions. By doing so, you open the door to a brighter future filled with self-empowerment and progress. Allow this mindset shift to guide you towards the path of personal responsibility, where you can create positive change and shape your own reality. Ask yourself: “What recent situation can I take personal responsibility for?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
03:2324/07/2023
EP.227: Your World View
Your worldview plays a significant role in shaping your life and career decisions, as it forms the lens through which you perceive and interpret the world. Worldview encompasses your beliefs, values, experiences, and cultural background, and it deeply influences your attitudes, motivations, and decision-making processes. Ultimately, your worldview serves as an important foundation for your beliefs about your abilities and potential, which can either propel you forward in your career or limit your aspirations and potential. Therefore, understanding and reflecting on your worldview can lead to greater self-awareness and pave the way for a more fulfilling and purpose-driven life and career path. Today on the Make More Money as a Dietitian Podcast, I share how your worldview, and some of the limiting beliefs associated with it, is impacting your life and your career as a dietitian. WHAT YOU’LL LEARN IN THIS EPISODE The importance of understanding your worldview and how it influences your actions and results in your career as a dietitian. The top five limiting beliefs that often hold dietitians back from earning a higher income. How to challenge and replace these limiting beliefs with empowering ones to support your career success. The significance of valuing your skills and expertise as a dietician and confidently charging what your services are worth. The necessity of investing in your personal and professional growth, including acquiring business skills, to thrive in your career as a dietician and make a bigger impact. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again! Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
30:4520/07/2023
EP.226 Mindset Minute: Trying Again
Life's journey is a continuous process of exploration and discovery. Along the way, we encounter setbacks and challenges that test our resolve. But these obstacles are not indicators of defeat; they are stepping stones towards success. Embrace the lessons learned from past experiences and use them to fuel your determination. With each attempt, you refine your approach, gaining clarity and sharpening your strategies. Remember, every setback brings you one step closer to your desired outcome. So, don't let discouragement overshadow your spirit. Embrace the resilience within you, keep pushing forward, and be open to the boundless possibilities that await your renewed efforts. Ask yourself: “What have I given up on that still wants to be pursued?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
02:5617/07/2023
EP. 225: Being Coachable
Being coachable means having an open and receptive mindset, a willingness to learn, and a readiness to implement feedback and guidance. It is a key factor in maximizing the benefits of the coach-client relationship and accelerating personal growth and development. Being coachable also involves actively listening and being open to feedback. This means setting aside any preconceived notions or defensiveness and truly absorbing the insights and suggestions provided by your coach. By doing so, you demonstrate respect for your coach's expertise and enable them to guide you towards the most effective strategies and solutions for you. Today on the Make More Money as a Dietitian Podcast, I share how you can create a powerful synergy with your coach to unlock your full potential and achieve greater success. WHAT YOU’LL LEARN IN THIS EPISODE What it means to be coachable. Why “commitment ahead of time” is the key ingredient for getting the results you came for. The #1 reason why most people hire coaches and don’t get their desired outcome (think: mindset). FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again! Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
21:2913/07/2023
EP.224 Mindset Minute: Pursing Your Innovative Ideas
The spark of inspiration ignites within you because you possess the unique ability to bring it to life in this world. When an idea resonates deeply within your heart and mind, it becomes your mission to manifest it into reality. Embrace it with unwavering enthusiasm and dive headfirst into the process, and your ideas flourish and thrive. You are a vessel of extraordinary ideas, gifted with the vision and passion needed to make them a tangible experience. Trust in your innate abilities and embrace the responsibility that comes with being the bearer of inspiration. Believe in yourself and your capacity to navigate towards transforming your dreams into reality. Embrace your role as the bringer of inspiration and seize the opportunity to make a lasting impact on the world. Your dreams are waiting to be realized, so step into the process with enthusiasm and watch as your ideas unfold into something truly extraordinary. Ask yourself: “What ideas have come to me that I can take action on today?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
02:5510/07/2023
EP.223: Resiliency
Building a successful nutrition career requires more than just knowledge and skills; it demands a resilient mindset that can navigate the inevitable challenges and setbacks along the way. Developing resilience is crucial for turning your dreams into a reality. With resilience as your guiding force, you can navigate the ups and downs of our industry, adapt to changes, and emerge stronger and more successful in the pursuit of your career goals. Remember that resilience is not something you either have or don't have; it’s developed over time. Today on the Make More Money as a Dietitian Podcast, I emphasize the importance of developing resiliency to withstand the challenges you may face in your RD career. WHAT YOU’LL LEARN IN THIS EPISODE What it means to be resilient. How to withstand the challenges you will face in your career as a dietitian. How I have built resiliency on my recent health & fitness journey, and how this can relate to your current career journey. The importance of Thought Work, over the practicalities, when building a career that you love. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again! Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur”
18:4906/07/2023
EP.222 Mindset Minute: Believing In What You Can’t See
Every single moment is filled with miracles unfolding around you, even if they may not be immediately visible. It's essential to recognize that the fruits of your labor may not always be immediately evident, but that doesn't mean your efforts are in vain. Instead, shift your focus towards your beliefs and march forward with unwavering confidence. Trust in the power of your actions and the intentions you set forth. Even when progress seems slow or invisible, your dedication and persistence create ripples of change that will eventually manifest into tangible results. Embrace the notion that the journey itself holds immeasurable value. Each step you take, every challenge you overcome, and every moment of growth contributes to your personal and professional development. As you maintain your unwavering belief in yourself and your dreams, you create a powerful force that propels you forward, no matter the obstacles. Ask yourself: “What can’t I see that I believe in?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
02:4201/07/2023
EP. 221: Money Generating Activities
In the fast-paced world of entrepreneurship, it's easy to get caught up in various tasks and lose sight of what truly matters—building a business that produces a profit. By consciously directing your energy towards money-generating activities, you can create a solid foundation for success. Money Generating Activities are the core actions that directly contribute to revenue generation, such as attracting new clients and creating valuable products or services. By dedicating focused time and effort to these activities, you can amplify your income potential and accelerate the growth of your nutrition business. Today on the Make More Money as a Dietitian Podcast, I emphasize the importance of prioritizing money-generating activities to increase your business growth. WHAT YOU’LL LEARN IN THIS EPISODE How to reframe “networking” into something that feels easy and doable for you as a money generating activity. The importance of having a vision for where you want your business to be 3-5 years from now. What marketing really is, in its simplest terms, and the importance of choosing marketing activities that are realistic and doable for you right now. What you need to do to get clients coming to you, instead you fishing for them. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again! Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
24:5329/06/2023
EP.220 Mindset Minute: Waiting For The Right Time
In the grand tapestry of life, your existence unfolds precisely as planned, with a delicate interplay between fate and freewill. Each moment you experience is a culmination of God’s design and your own choices. When you find yourself yearning for something yet uncertain of the next step, it’s important to trust in the guiding hand of the universe. The right actions and opportunities will present themselves in due time, aligning perfectly with the divine plan. Sometimes, pushing forward forcefully can be counterproductive. If a certain path feels strained or forced, it may be a sign that it’s not yet the right moment to move forward. Embrace the beauty of the pause and allow yourself to reflect on your plans. In these moments of stillness, God communicates with us, providing the clarity and insight we seek. By taking the time to review your strategies and surrendering to the guidance of the Creator, you can rest assured that the right time will reveal itself when all the pieces are in place. Trusting in divine timing requires patience and a deep sense of faith. As you surrender to the unfolding of events, recognize that the Creator has a bigger perspective, orchestrating your life in the most intricate and perfect way. So, when uncertainty arises, remember to release the need for immediate action. Embrace the pause, reassess your plans, and have faith that God will unveil the ideal timing for your next steps. In this dance between fate and freewill, you’ll discover the profound beauty of life's unfolding. Ask yourself: “Where in my life do I feel forced to take action?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
02:4826/06/2023
EP.219: MVP: Authenticity
Are you tired of holding back and not fully expressing yourself in your business? I understand how daunting it can be to reveal your true self but trust me, it's a game-changer! Imagine a business where you can confidently bring your whole self to the table, leaving behind the fear of judgment or rejection. When you embrace your true identity, magic happens! Clients are drawn to your genuine nature, and they connect with you on a deeper level. It's through this authentic connection that you build trust, loyalty, and ultimately, a thriving business. Being fully expressed and authentic in your service is directly linked to your financial success. When you let go of pretenses and show up as your true self, your passion shines through, captivating clients who are willing to invest in you. You become a magnet for opportunities, collaborations, and financial abundance. So, if you're ready to break free from the chains that hold you back, it's time to step into your power and embrace your authentic self. Today on the Make More Money as a Dietitian Podcast, I share why it’s so important that you’re fully expressed and authentic in the way you serve your clients and how it’s related to how much money you earn in your nutrition business. WHAT YOU’LL LEARN IN THIS EPISODE The importance of letting your true personality shine through in your business. How being 100% authentic can lead you to the perfect clients for you. A tidbit about my “true self” and how I plan to operate in my own business going forward. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again! Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur”
18:3222/06/2023
EP.218 Mindset Minute: It’s This Or Something Better
Life has a way of throwing us unexpected curveballs, moments that may appear as setbacks or temporary pauses in our journey. However, it’s essential to shift your perspective and view these situations not as losses but as protective measures and opportunities for growth. Often, what you perceive as rejection is, in fact, a form of protection guiding you towards something far more fulfilling and aligned with your true path. It is through this understanding that you can redirect your energy, focusing on what you genuinely desire and aligning yourself with that positive energy. By doing so, you create a powerful force that attracts your deepest desires, bringing them to you in the perfect form and at the perfect time. While setbacks may be disheartening, it’s crucial to remember that they are not indications of failure. Instead, they serve as gentle nudges, guiding you towards a higher purpose. By releasing resistance and embracing the protective nature of rejection, you open yourself up to the limitless possibilities that lie ahead. Trusting in God’s timing, you realign your thoughts and intentions with what you genuinely want to manifest, allowing the Creator to orchestrate the perfect circumstances for your dreams to come to fruition. So, the next time you encounter what seems like a setback, remember that you are being groomed for something greater. Embrace the wisdom of rejection as a form of protection and channel your energy towards what brings you joy and fulfillment. Trust that what you desire will manifest in your life when the time is right, and the Creator will deliver it to you in a way that surpasses your wildest dreams. Ask yourself: “What situation in my life turned out to be a giant blessing in disguise?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
02:5819/06/2023
EP. 217: Thought Traps
There will be times, more often than not, that your limiting beliefs will feel like facts. And your rational brain will feel like it’s taken a vacation. Even though this is normal, it’s inconvenient when you’re trying your best to reach personal and professional goals. You literally feel like your brain is seizing and you’re stuck in what I’ve coined a “Thought Trap.” Today on the Make More Money as a Dietitian Podcast, I share how you can work through your limited thinking to keep moving forward, even when it feels nearly impossible. WHAT YOU’LL LEARN IN THIS EPISODE The definition of both a thought and a trap and how it relates to the “Thought Trap” concept Examples of Thought Traps regarding your earning potential How the reticular activating system (RAS) in the brain works to validate your beliefs (whether they’re true or not) What is necessary to make more money as a dietitian if you don’t want to own a business The importance of surrounding yourself with people who are working towards similar goals to create resilience and momentum FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again! Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
21:3615/06/2023
EP.216 Mindset Minute: You Learn The Way Along The Way
It's natural to doubt yourself and feel unprepared when embarking on a new journey. However, deep within, you possess a readiness that exceeds your own understand. Now is the time to push past your uncertainties and take that crucial leap forward. It’s in the face of uncertainty that true growth and success flourishes. The more self-assured you become, the more you unlock your potential to achieve greatness. It's important to acknowledge that feeling unsure is a part of the process. You don’t need to have all the answers or a perfectly laid-out plan from the start. Instead, it’s through taking those initial steps that your path unfolds before you, gradually revealing its twists and turns. Each step you take, no matter how uncertain it may feel, moves you closer to your destination and helps you gain clarity along the way. By embracing the unknown and bravely moving forward, you set yourself on a course of self-discovery and personal fulfillment. So, even if you don't feel completely ready, remember that you are more prepared than you realize. Trust in your abilities and take that first step towards your dreams. Embrace the journey of self-confidence and resilience, knowing that each stride you take will illuminate the path ahead. Your destination awaits, and it is through the courage to act that you will find your way. Ask yourself: “Where have I been hesitating to take action?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is open for enrollment! Learn more about the program and sign up today. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
04:2012/06/2023
EP. 215: Maintaining Momentum in Hard Times
It’s inevitable. We’ll all face hard times in life and in business, oftentimes more than once or twice. It’s the cycle of life! The good thing is this: life’s circumstances do NOT create our results. Circumstances of hard times can be managed by how we interpret them and how we choose to move forward. In other words, you’re in more control than you think. Today on the Make More Money as a Dietitian Podcast, I share how to navigate hard times and maintain momentum in life & in business. WHAT YOU’LL LEARN IN THIS EPISODE Brief overview of the challenges and difficulties people are facing during these hard times Importance of maintaining momentum and resilience in such situations The role of mindset in navigating hard times The importance of a strong support system during difficult times The impact of physical and mental well-being on resilience The importance of setting realistic and achievable goals during hard times The importance of reframing setbacks and failures as learning opportunities FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is open for enrollment, but only for the next 5 days! Learn more about the program and get signed up today! Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
21:0508/06/2023
EP.214: Life Gets Better By Change, Not By Chance
Change is an inevitable part of life, and it often emerges from two distinct sources: fear or inspiration. Whether it is the fear of stagnation or the allure of new possibilities, your choices hold the power to shape your journey. When change is born out of genuine inspiration and heartfelt desires, you embark on a path of growth, guided by love and grace. Conversely, when fear drives your decisions, the road may be more challenging, yet still full of invaluable opportunities for development. Regardless of the source, actively embracing change is the key to unlocking a better life. Waiting for circumstances to magically change on their own is placing your fate in the hands of chance. Every decision you have made, every experience you have had, has led you to this very moment—a point in your life where you become the conductor of your destiny. It is through the application of your acquired knowledge and wisdom that you orchestrate a masterpiece of personal transformation. By taking purposeful action, you can create profound and fulfilling experiences that nourish your soul. Change comes from within; it springs forth from the depths of your being. It is an intentional act, a declaration that you are an active participant in your own life. Embracing change empowers you to harness the winds of transformation, steering your course towards a brighter and more fulfilling existence. So, dare to dream and move forward into the realm of change. The symphony of your life awaits, and it is through your actions that its beautiful melody will unfold. Ask yourself: “What change can I make today?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
05:3305/06/2023
EP. 213: Creating Abundance
There’s a difference between creating abundance and creating wealth. So much is being discussed in the entrepreneurial space about earning more money, but little is being discussed about creating a more fulfilling life. And money doesn’t do that, my friend. Today on the Make More Money as a Dietitian Podcast, I share the importance of creating abundance and how to go about doing that. WHAT YOU’LL LEARN IN THIS EPISODE The definition of Abundance vs Wealth Why you should take the focus off of making money and what to do instead Ways you can start creating abundance in your life before it appears FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is opening soon! Join me for my upcoming masterclass on “How To Create a Success Mindset & Thrive as an RD Entrepreneur” where you can learn more about the program. Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
24:1801/06/2023
EP.212 Mindset Minute: You Are Not Alone
It is common to experience moments of solitude that evoke a sense of loneliness. However, it is crucial to remember that despite the fleeting feeling of being alone, you are never truly isolated. Within the depths of your being, there resides a beating heart, a resilient spirit, and an unwavering connection to a support system that transcends the physical realm. These loving forces—your inner strength, guides, higher power, and higher self—constantly accompany you on your journey, gently illuminating the path toward peace and understanding. During times when loneliness threatens to overcome your spirit, it is important to redirect your focus to the love that surrounds you. Take solace in the knowledge that you are protected and cared for, even in the face of solitude. Your support system may manifest in various forms—trusted friends, family, mentors, or even spiritual guides who have traversed similar paths. Embrace the relationships that nourish your soul and provide a shoulder to lean on when the weight of loneliness becomes burdensome. Reach out to your loved ones, for they are an intricate part of the intricate tapestry that weaves itself through your life. Whether you define it as a higher power, the universe, or the divine, there is a force that transcends human limitations, enveloping you in its unconditional love and protection. Open your heart to the infinite wisdom and guidance bestowed upon you, for you are a cherished child of the cosmos, forever cradled in its embrace. In moments of solitude, seek solace in the vastness of the universe, knowing that you are intricately interconnected with every living being, sharing in the collective experience of existence. Ultimately, as you navigate the journey of life, remember that you are not alone. Embrace the profound truth that within you resides a reservoir of strength and love, capable of transforming even the most desolate moments into opportunities for growth and self-discovery. Trust in the unwavering support of your heart, the gentle nudges from your guides, and the infinite presence of a higher power. Embrace the interconnectedness of all things and the ceaseless flow of love that surrounds you. As you do, the shadows of loneliness will dissipate, revealing the luminous beauty of a soul that is forever connected to the tapestry of existence. Ask yourself: “Who can I reach out to for companionship?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
05:1429/05/2023
EP. 211: Mirroring & Its Connection To AI
Mirroring, an essential element of our social interactions, holds a fascinating connection to the world of AI. Through this engaging discussion, I examine the boundless possibilities that emerge from this unique tool. Artificial Intelligence is all the rage right now and for good reason. To stay on the cutting edge of it all, I’m adding a little human psychology flavor to it. Today on the Make More Money as a Dietitian Podcast, I share the complexities of mirroring and explore how AI technologies are crafted to mimic and comprehend human behavior. WHAT YOU’LL LEARN IN THIS EPISODE The concept of mirroring and how it relates to AI How AI technologies learn and adapt by analyzing human behavior patterns The potential implications of AI mirroring on human behavior and decision-making How I’ve been successfully using AI in my business My thoughts on the future of AI FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Abundance Incubator is opening soon! Join me for my upcoming masterclass on “How To Create a Success Mindset & Thrive as an RD Entrepreneur” where you can learn more about the program. Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
20:5425/05/2023
EP. 210 Mindset Minute: There Are No Wrong Decisions
Every decision you make, each fork in the road you encounter, holds a purpose—a sacred opportunity for self-discovery. Even those choices that may appear misguided or unfavorable in hindsight are not to be lamented; instead, they become important threads woven into the very fabric of your existence. These seemingly divergent paths, these apparent missteps, are not in vain. They have gifted you with invaluable insights, leading you towards a deeper understanding of yourself and our place in the world. Regret is a weight that shackles your soul. When you think back on the choices you have made, release remorse and embrace the hidden treasures that lie within. The benefits of your past choices may not always be immediately apparent, but they reveal themselves when you approach them with an open heart and a mind receptive to wisdom. Ask yourself: “How have I learned from a choice that I regret?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
04:0822/05/2023
EP. 209: Get To Know Me
Last week, I talked about why I don’t identify as a business coach and this week I thought it would be fun for you to really get to know me better, both personally and professionally. With over 200 episodes here on the podcast, I’m sure there are new listeners who don’t know me well yet and possibly a few OG’s who would enjoy hearing a few fun facts related to my personal life. So, today on the Make More Money as a Dietitian Podcast, I share 10 personal and 10 professional fun facts about me that I thought you should know. WHAT YOU’LL LEARN IN THIS EPISODE How long it took me to “earn” my RD credential after undergrad. What my intuition was telling me back in the day about food & movement. My first job out of undergrad (and why). Why I never really enjoyed any of my jobs in the past The story behind why I don’t have a Master’s degree (even though I completed an M.S. program in clinical nutrition) The different trainings and certifications I’ve earned over the years What I consider to be my BIGGEST educational achievement in my career, so far What I consider my top 2 evidence-based science resources I go to in my life and career Why I became a certified yoga teacher My future plans for the Manipura Centre My mental health challenges The trauma I’ve experienced related to loss and grief and how it shows up in my day-to-day life How I’m dealing with money management as the Money Mindset Dietitian The story behind my journey to becoming more confident How I became more self-accountable and highly-productive in my business How I’m dealing with menopause after my partial hysterectomy in 2021 (because we need to be more open to talking about this topic) The one way that I am a work in progress as a woman of faith How mindset work has effected me, personally and professionally FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
01:04:0118/05/2023
EP.208 Mindset Minute: There Is A Purpose For Your Struggle
You may feel challenged by your current situation, but I want to remind you today that you’re being groomed for GREATNESS! Although your recent path may have been challenging, you’ll eventually overcome it all. Through life’s difficulties is always an opportunity for expansion and growth. Trust that you are on a path of understanding more of who you are and what you are capable of. In the end, it will all make sense! Ask yourself: “How can I celebrate my challenges and turn them into triumphs?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
04:0115/05/2023
EP. 207: Why I Don’t Identify As A Business Coach
Hiring a business coach to help you start and grow your nutrition business is a great investment. Over the years of my career, I’ve hired many coaches to help me along my life & career journey. Some were business coaches, some were life coaches, and then there were those who were “in between.” The common denominator was that each one of them were extremely helpful and supportive. I wouldn’t be where I am today if I had not invested in myself in this way. Today on the Make More Money as a Dietitian Podcast, I share why I do not consider myself a business coach, even though I help my clients start and grow their nutrition businesses. WHAT YOU’LL LEARN IN THIS EPISODE Why I don’t identify as a business coach. The title I most identify with and prefer that you address me as. The one thing that is more important than learning the practicalities of business building, IMO. And, SO much more! FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
25:1611/05/2023
EP. 206 Mindset Minute: What You Seek Is On Its Way To You
In every given moment, you have a choice. You always get to decide, my friend. With that said, you can focus on what is not here yet or turn your attention to what’s working in your life. Focus intentionally on the good qualities of your life and you’ll begin to see evidence of your desires manifesting. What you desire also desires you. Therefore, it’s extremely important to hold onto faith that what you want is on its way…because it is. Ask yourself: “How can I focus more on what is working instead of what is not?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
04:2908/05/2023
EP. 205: Curiosity
Curiosity is my favorite emotion. That’s because it always seems to work like magic when I’m taking action from feeling into it. According to Merriam-Webster, Curiosity is defined as an eager desire to learn and often to learn what does not concern one : inquisitiveness. It’s the inquisitiveness that releases attachment to a specific outcome, and that’s what you want when you’re taking action on things you’ve never done before. Today on the Make More Money as a Dietitian Podcast, I share the power of leading with curiosity when you’re working on achieving personal and professional goals. Listen in if you’ve been stuck in a state of overwhelm, frustration or procrastination. WHAT YOU’LL LEARN IN THIS EPISODE What “manifestation” really means, in simpe, practical terms. The reason curiosity helps you to keep moving towards your desires. The 2 questions you’ll want to ask yourself to generate curiosity. Examples of how I’ve used curiosity in the past to achieve extraordinary results, both personally and professionally. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .
21:4104/05/2023
EP.204 Mindset Minute: Everything You Need Is Inside Of You
Today’s “Mindset Minute” is a reminder to give yourself more credit for a job well done. You may worry you don’t have what you need to get where you want to go in life. But today is a reminder that you have everything you need to reach your goals. Your future is unfolding in the present moment and it’s so important that you believe in yourself and your unique abilities. Instead of focusing on how it can’t work, turn your attention to the opportunities in front of you. Ask yourself: “What opportunities are right in front of me that I’m not taking advantage of?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
04:4001/05/2023
EP.203: Making Money by Selling Your Nutrition Practice with Adrien Paczosa
Today on the Make More Money as a Dietitian Podcast, Christine interviews Adrien Paczosa, RD, LD, CDERD-S. Adrien is a returning guest on the podcast because she has exciting news to share about her private practice! In this episode, Adrien shares why she sold her thriving 7-figure nutrition practice to an up & coming tech company. We’re certain you’ll be inspired by Adrien’s update, especially if you desire to one day sell your nutrition practice. You never know what the future may hold for you, so listen to it to hear what’s possible! WHAT YOU’LL LEARN IN THIS EPISODE What Adrien has been up to since our last podcast interview (Episode 65). Why Adrien decided to sell her private practice. The benefits of selling a private practice. And, so much more! MORE ABOUT ADRIEN: Adrien Paczosa (RD, LD, CDERD-S) has more than 20 years of experience working in the dietetic field with a focus on eating disorders, neurochemistry nutrition, and business development. In 2007, Paczosa founded and opened her first private practice in Austin, Texas called iLiveWell Nutrition. Paczosa combined evidence-based nutrition science with a compassionate approach to counseling patients to deliver health outcomes and improve patients’ day-to-day lives. She has personally counseled with hundreds of patients ranging from severe eating disorder cases to diabetics to high-performance athletes. A few years later, iLiveWell Nutrition has become Nourish — a nation-wide, virtual-first nutrition group focused on addressing America’s healthcare crisis through greater access to nutrition care. Paczosa now serves as the Chief Clinical Officer of Nourish and what started out as just an idea now serves thousands of patients, nearly all of whom use the service via telehealth and are completely covered by their health insurance. SOCIAL LINKS WEBSITE FACEBOOK INSTAGRAM LINKEDIN FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Get on the waitlist for our newest program, The Incubator! It’s the only personal & business growth program exclusive to dietitians that uses a “Mindset First Approach” to starting & growing your nutrition business! Want to learn more about your current money mindset? Take our “How Healthy Is Your Money Mindset?” Quiz
34:0427/04/2023
EP. 202: Mindset Minute: The Only Approval I Need Is My Own
Today’s “Mindset Minute” is a reminder that when you approve of your own decisions & choices, you will be free. What others say about you or to you is only a reflection of their position in life. And how you hear it is a reflection of yours. Instead of taking on what they feel, align yourself with YOUR truth. Ask yourself: “What action steps can I take to cultivate more approval for myself?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
02:4124/04/2023
EP. 201: Health At Every Size: A New Perspective
Today’s episode is a doozy. This topic has divided dietitians more than any other topic I’ve witnessed over my 30 year RD career. And I’m about to create a little more friction, unfortunately. Because I want to weigh in on a different perspective regarding health at every size. A perspective some will not like, I’m sure. Today on the Make More Money as a Dietitian Podcast, I share my thoughts and a few relevant statistics that should be important to the dietitian community & profession as a whole. If we don’t wake up to these statistics, the future of our profession is in jeopardy. WHAT YOU’LL LEARN IN THIS EPISODE Reasons why I don’t believe in HAES Why I believe RD’s shouldn’t turn away clients if they want to lose weight Current statistics regarding overweight/obesity and why I believe RD’s are perfectly positioned to help The importance of being innovative as a collective profession FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
28:5920/04/2023
EP.200: Mindset Minute: I Am Open & Willing To Live My Life In New Ways
Today’s “Mindset Minute” is a reminder that setbacks in life can be opportunities for growth. If you’re in a situation that hasn’t worked out as you initially planned, don’t give up! Try and try again. Closed doors always lead to new opportunities, as long as you don’t give up. Your power isn’t in how the situation played out, but in how you moved forward. Ask yourself: “How can I embrace setbacks as growth opportunities?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
02:4317/04/2023
EP.199: Authenticity 2.0
Today’s episode is part confession and part inspiration. It’s also one that is long overdue. Authenticity is one of my deepest core values, both personally and professionally. So much so that I infuse it into the work I do with my clients. But recently, in a therapy session, I realized that I haven’t been fully authentic in how I show up. This ends here and now. Today on the Make More Money as a Dietitian Podcast, I share my commitment to showing up more authentically and fully expressed, with hopes that this commitment will inspire you to do the same in your life & RD career. WHAT YOU’LL LEARN IN THIS EPISODE Reasons why I haven’t been fully practicing what I teach in regards to authenticity The challenge my therapist gave me moving forward How playing small and “context switching” stunts the growth of your business Why you should commit to being fully expressed in your personal and professional life FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
17:3513/04/2023
EP.198: Monday Mindset Minute - I Release All Worry
Today’s “Mindset Minute” is a reminder that your negative thoughts can potentially prevent you from reaching your goals. Worrying about things that you have no control of is unuseful. Although worrying pretends to be something we should do, it is a waste of your precious time and energy. Instead of worrying about what could go wrong, celebrate what could go right. Ask yourself: “What worry am I willing to release this week?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
02:3910/04/2023
EP.197: Mini Milestones & Rewards
Oftentimes, when we set business goals they can feel daunting and unrealistic. Especially if it’s something we’ve never done before. And when you’re experiencing feelings of uncertainty in this way, you will likely take self-sabotaging steps forward. This is NOT a great way to make it to the finish line. Today on the Make More Money as a Dietitian Podcast, Christine talks about the importance of creating mini milestones and rewards for yourself and your business as you courageously work towards those big dreams of yours. WHAT YOU’LL LEARN IN THIS EPISODE Why mini milestones and rewards are important when working towards big goals The mindset issues that can arise when you don’t set mini milestones Why you should reward yourself, even if you don’t achieve your big goal FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
21:2606/04/2023
EP.196: Mindset Minute: You Are Abundant & Secure
Today’s “Mindset Minute” is a reminder that you are already abundant, safe & secure. It’s time to take care of your resources and focus on what you DO have. It doesn’t serve you to focus on lack. Instead, give your time to organizations or people you care about. This will help you feel more abundant and create a natural flow of resources coming back to you. Remember, you’re always safe and well taken care of. READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
03:2203/04/2023
EP.195: The Mindset Management Map
How you think and how you feel about your current circumstances (whether it be personal or professional) will inevitably dictate your results. There are so many reasons why this is true. And if you need proof, just do a simple assessment of where you are now in your RD career in comparison to where you’d like to be. We’re all a work in progress, my friends. Today on the Make More Money as a Dietitian Podcast, Christine talks about how to get the results you want by using what she calls The Mindset Management Map. WHAT YOU’LL LEARN IN THIS EPISODE The gift of experiencing negative emotions The reason the Mindset Management Map was created The 4 components of the Mindset Management Map The importance of assessing and separating the facts vs the opinions related to your circumstances How to develop more self-compassion The importance of processing your emotions and how to go about doing it The power of making decisions with intention FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
39:0830/03/2023
EP.194: When Business Growth Is Hard
Starting, growing, and sustaining a business is hard work. And it’s supposed to be. Whoever said it would be easy lied. Because it’s hard work, it’s not meant for everyone. But if you’re reading this, it’s likely meant for YOU. It’s okay for business to be hard. You will fail at a lot of things, and that’s okay. This is how you grow! It’s a beautiful thing to create something from your mind and bring it to life in the real world. Something that people will use to heal themselves. Today on the Make More Money as a Dietitian Podcast, Christine shares a little tough love on the importance of allowing business growth to be hard and why failing is just as important as growing. WHAT YOU’LL LEARN IN THIS EPISODE Why failures are important in business growth. The #1 thing that business ownership will do FOR you that feels the most uncomfortable. Several ways that business ownership is hard, yet gratifying & fulfilling at the same time. The importance of having a coach or mentor to help you grow along the way. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
14:0023/03/2023
EP.193: Professional Responsibility
If you’ve ever been taught that you’re not responsible for your client’s results, it’s absolutely not true. Unfortunately, there’s a lot of people teaching this “theory” that states “You can’t be responsible for your client’s results, they have to show up and do the work for themselves.” Again, that’s absolutely false. What is true is that people come to US to get the results they’ve been struggling to achieve. It’s our job to help them finally get the results, in the form of positive health outcomes, they deserve. Today on the Make More Money as a Dietitian Podcast, Christine talks about what it means to take professional responsibility for your client’s results and how you can help support them to achieve better health outcomes every single time. WHAT YOU’LL LEARN IN THIS EPISODE What it means to take “Professional Responsibility.” The difference between personal responsibility & professional responsibility. How to ensure your clients will get the results they came for when working with you. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
18:1316/03/2023
EP.192: Building Relationships
In the beginning, building your business is easy. But many of us make it harder than it needs to be because of social media and technology. What if you didn’t need to utilize social media, FB ads, or any of the other online systems, strategies, and platforms to grow your business? What if it could be a lot easier and more organic than what you currently believe? While having access to “all of the things” is nice, it’s not entirely necessary in order to start and grow a profitable nutrition business. That’s because building a business, no matter what stage you’re in, is all about creating and nurturing relationships. Today on the Make More Money as a Dietitian Podcast, Christine shares the importance of building relationships to have a thriving business. It’s a lot easier than you think! WHAT YOU’LL LEARN IN THIS EPISODE The 3 step process of “Organic Marketing”. How to introduce yourself when someone asks “What do you do?” Why you shouldn’t try to sell someone your program or services straight away (Hint: It’s weird and awkward!) The importance of meeting more people (especially in person) to build solid relationships and referral partnerships. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
26:0209/03/2023
EP.191: Making Money as the Permission Dietitian with Natalie Harris
Today on the Make More Money as a Dietitian Podcast, Christine interviews Natalie Harris, RD, LD (@eatwithpermission). Natalie is super passionate about coaching women and their families on how to eat by trusting themselves. In this episode, Natalie shares how she uses the Ellen Satter Models in her practice to help her clients eat more intuitively. We’re certain you’ll be inspired by Natalie’s story, especially if you specialize in intuitive eating or some form of that area of specialty. WHAT YOU’LL LEARN IN THIS EPISODE How & why Natalie started her “Eat With Permission” business and brand. The reason why Natalie started her career in eating disorder recovery. Why Natalie decided she needed “mindset coaching” more than business coaching. What Natalie learned about herself as a result of mindset coaching. The importance of bringing your own authenticity to the work you do, even if you’re utilizing resources and frameworks from other professionals. How Natalie scored a contract with a local private school that provided the ROI for her private coaching w/ Christine. And, so much more! MORE ABOUT NATALIE: Natalie Harris, RD, LD is a dietitian who loves coaching people to eat with permission using Ellyn Satter models. She is an affiliate with the Ellyn Satter Institute and a Certified Intuitive Eating Counselor. Natalie’s mission is to help people with their eating concerns and to help parents feed their families so that eating feels authentic and safe. Food and weight concerns are at the core of her work as a result of working in the eating disorder recovery field. The freedom Natalie felt after learning how to eat by trusting herself has fueled her passion for helping others. SOCIAL LINKS WEBSITE FACEBOOK INSTAGRAM LINKEDIN FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Get on the waitlist for our newest program, The Incubator! It’s the only personal & business growth program exclusive to dietitians that uses a “Mindset First Approach” to earning 6 & 7 figures! Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook
33:4402/03/2023
EP.190: Making Money as a Dietitian Editor with Liz Jalkiewicz
Today on the Make More Money as a Dietitian Podcast, Christine interviews Liz Jalkiewicz, RDN, LDN, aka The Dietitian Editor (@thedietitianeditor). Liz finds joy in helping dietitians get their important messages out to the world through written communication outlets such as books, blogs, online courses, and digital products. On this episode, Liz shares her unique journey to becoming an RD and how she ultimately created a career in written communication. Get ready to be inspired by Liz’s story, especially if you’ve always wanted to write a book and you’ve been struggling with how to start. WHAT YOU’LL LEARN IN THIS EPISODE Liz’s unique journey to becoming a dietitian. How she landed in the space of self-publishing on Amazon. What exactly is Amazon KDP? The definition of “low/lower content books and specific examples of each. Reasons why RDNs should be self-publishing on Amazon. And, so much more! MORE ABOUT LIZ: Liz Jalkiewicz, RDN, LDN has been a registered dietitian nutritionist for over 15 years working in various roles including long-term care, retail, and marketing & communications, but most recently, she has pursued her dream of entrepreneurship. Liz finds joy in helping fellow dietitians get their important messages out to the world through written communication outlets such as books, blogs, online courses, digital products, and more. Liz is the owner of Liz Jalkiewicz Nutrition LLC and author of The Dietitian Editor blog. Through her business, Liz provides editorial services for RDNs including writing, editing, and proofreading, as well as teaching an online course for dietitians about how to self-publish on Amazon. Liz is also an active member of the Academy of Nutrition and Dietetics and the Food and Culinary Professionals (FCP) dietetic practice group where she currently serves as the On the Menu Editor. She graduated from Montclair State University in New Jersey where she received her Bachelor of Science in Dietetics and complete her Dietetic Internship at the University of Medicine and Dentistry of New Jersey. Liz resides in Baltimore, Maryland with her husband, two children, and their pup, Rocky.. SOCIAL LINKS WEBSITE-GET ON THE WAITLIST FOR LIZ’S “CLICK TO PUBLISH” PROGRAM! FACEBOOK INSTAGRAM LINKEDIN FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Get on the waitlist for our newest program, The Incubator! It’s the only personal & business growth program exclusive to dietitians that uses a “Mindset First Approach” to earning 6 & 7 figures! Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook
34:1823/02/2023
EP.189: 3 Evidence-Based Ways Money Buys Happiness
As the old saying goes, “Money can’t buy happiness.” But I beg to differ, especially after reading through recent research on the topic. For the science lovers, and those of you who question anything not backed by scientific evidence, this episode is for you! Researchers from Harvard, the University of British Columbia, and Simon Fraser University, found four possible uses of our money and their effect on happiness. You can check it out here. Today on the Make More Money as a Dietitian Podcast, Christine goes into more detail on the research that shows how money can buy happiness. These are 3 more reasons why you need to make more money as a dietitian! WHAT YOU’LL LEARN IN THIS EPISODE The 4 ways researchers studied money & happiness. 3 of them panned out, 1 of them didn’t. The one way that money can buy happiness that’ll surprise you. Why you need to make more money in your RD career now more than ever. FEATURED ON THE SHOW Join us in Costa RIca for our first in-person retreat! FOMO is a real thing, so don’t miss out. Learn more and sign up here. Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
26:5816/02/2023
EP.188: How To Adopt A Growth Mindset
It takes more than hard skills and determination to achieve your goals - you also need a growth mindset. The way you think about yourself and your unique abilities will have a significant impact on your career and everyday life. Adopting a growth mindset means you not only cope better but you actively look for opportunities for learning and growth (Dweck, 2017). Today on the Make More Money as a Dietitian Podcast, Christine shares 5 simple examples of how you can develop a growth mindset and intentionally create the career and life you deserve. WHAT YOU’LL LEARN IN THIS EPISODE The definition of a Growth Mindset. Growth Mindset examples. The consequences of having a Fixed Mindset 5 ways to assess your own mindset and work toward developing more of a Growth Mindset. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
25:4709/02/2023
EP.187: Fact Checking Your Thoughts
Thoughts are not facts. It can be difficult to accept the idea that thoughts are not facts at first, especially when we are in the throes of an emotion. While we can have lots of emotionally charged thoughts, they are not all absolute truths. Recognizing the difference between fact and opinion can assist us in challenging the dysfunctional or harmful opinions we have about ourselves and others. Today on the Make More Money as a Dietitian Podcast, Christine shares several simple ways you can “check yourself before you wreck yourself” (pun very much intended; thanks Ice Cube) by assessing your thoughts through fact-checking. WHAT YOU’LL LEARN IN THIS EPISODE How facts easily differ from your thoughts. The importance of fact checking your thoughts. Examples of negative consequences that can occur when we believe our negative thoughts. How to shift your thinking to create a more positive, pleasant experience even in the worst circumstance. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
21:5802/02/2023
EP.186: Making Money as an RD Content Creator w/ Sarah Muhammad
Today on the Make More Money as a Dietitian Podcast, Christine interviews Sarah Muhammad, MS, RDN, LDN, the owner of Nutrition With Intention (@nutritionwithintentionrd) and Eatz & Beatz, LLC (@chicagofoodandmusic). Sarah is passionate and extremely skilled as a content creator that highlights both food & music in the Chicagoland area and beyond. On this episode, Sarah shares her journey to becoming an RD and how she has built 2 brands while maintaining her full-time job as a diabetes educator. Get ready to be inspired by Sarah’s story, especially if you’re still working full-time with a desire to create your own business some day! What Sarah has done is possible for you, too! WHAT YOU’LL LEARN IN THIS EPISODE Sarah’s journey as a dietitian and the positions she’s held since completing her internship in 2017. When & why Sarah started her 2 businesses, Eatz & Beatz and Nutrition With Intention. Why Sarah decided to hire a coach for her mindset & business growth. What Sarah has accomplished over the past year within our coaching partnership. How Sarah is working in her true gifts & inherent talents within her 2 businesses. And, so much more! MORE ABOUT SARAH: Sarah Muhammad, MS, RDN, LDN is the owner of Eatz & Beatz, LLC and the creator of Nutrition With Intention, where she combines her passion for content creation and nutrition consulting. During her downtime,you’ll find her spending time with friends & family, cooking at home, practicing yoga, gathering with her book club, and traveling around the world. SOCIAL LINKS WEBSITE INSTAGRAM INSTAGRAM FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Get on the waitlist for our newest program, The Incubator! It’s the only personal & business growth program exclusive to dietitians that uses a “Mindset First Approach” to earning 6 & 7 figures! Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook
27:0126/01/2023
EP.185: Making Money as an Intuitive Eating Dietitian w/ Heather Fiore
Today on the Make More Money as a Dietitian Podcast, Christine interviews Heather Fiore, MA, RDN, LDN, RYT the owner of Free State Nutrition. Heather is passionate about using a non-diet approach to helping her clients improve their overall health markers. On this episode, Heather shares her story of becoming a dietitian after studying mechanical engineering (of all things!) in college for a short stint. Get ready to be inspired by Heather’s story and her journey of building her nutrition business. She has done amazingly well over the past several years increasing her income and finally buying her dream car last year! Just know this is possible for you, too! WHAT YOU’LL LEARN IN THIS EPISODE How Heather became a Dietitian and started her private practice. Why Heather took time away from her RD career as a “reset” for starting her private practice. Why accepting insurance and being a self-pay practice are equally good ways to make money in your nutrition business. One way doesn’t outweigh the other. Why we should aim for more than a 6-figure annual revenue How Heather was able to afford her dream car last year MORE ABOUT HEATHER: Heather Fiore is a Registered Dietitian with a private practice in Lawrence, Kansas called Free State Nutrition. Heather has been a dietitian for 24 years and has experience working with a variety of populations in a variety of settings. Her areas of specialty are diabetes, eating disorders, and disordered eating. She is also a consultant with Beautycounter, a clean beauty company, and teaches group fitness classes. SOCIAL LINKS WEBSITE INSTAGRAM FACEBOOK LINKEDIN FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Get on the waitlist for our newest program, The Incubator! It’s the only personal & business growth program exclusive to dietitians that uses a “Mindset First Approach” to earning 6 & 7 figures! Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook
37:1219/01/2023
EP.184: You Are A Leader
Here at the Manipura Centre, we believe every dietitian is a leader in his/her own unique way. You have been trained to be a leader, even if you didn’t know it. This is great news, yes?! It’s important to fully embody the characteristics of a good leader if you want to be a business owner and a practitioner that changes the lives of those you work with. Today on the Make More Money as a Dietitian Podcast, Christine discusses the top characteristics that make up a good leader. As you listen to this episode, listen knowing that you possess all, if not many, of these characteristics already. Then decide that you will act accordingly, and then watch the magic unfold in your life and your business going forward. WHAT YOU’LL LEARN IN THIS EPISODE The top leadership characteristics that you already possess as a Registered Dietitian. How many of these qualities were uniquely positioned in our training to become an RD. The importance of recognizing how you can further develop these qualities to better serve your clients and create a more fulfilling career. How to get started embodying your leadership qualities in your personal life. FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment. Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook.
29:3412/01/2023
EP.183: Making Money as a Mind Body Dietitian with Becky Wojcik
Today on the Make More Money as a Dietitian Podcast, Christine interviews Becky Wojcik, MA, RDN, LDN, RYT the creator of Joyful Connection Nutrition & Wellness. Becky is a Registered Yoga Teacher as well as a Registered Dietitian and her passion is helping her clients find body positivity, self-love, and enjoyment of food and movement to create a more balanced, joyful life. On this episode, Becky shares her unique story of becoming a mind body dietitian after several years in academia and other traditional positions. Our hope is that you’ll be inspired by Becky’s story for what is possible for your RD career. You can experience so much joy & fulfillment when you’re truly doing the work you love and where you’re most talented. We encourage you to bring your unique talents into the work you do because that’s what your potential clients are searching for. WHAT YOU’LL LEARN IN THIS EPISODE How Becky chose her niche as a Mind Body Dietitian. How yoga inspires Becky’s work she does with her clients. How Becky’s previous work as an Adjunct Professor & Internship Director influences her work today. Becky’s journey to becoming a dietitian. And so much MORE to be inspired by! MORE ABOUT BECKY: Becky Wojcik, MA, RDN, LDN, RYT is a mind-body dietitian with close to 20 years of experience in nutrition, food, and counseling. She recently started her business, Joyful Connection Nutrition & Wellness, to help clients find body positivity, self-love, and enjoyment of food and movement to create a more balanced, joyful life. She provides clients with the tools to incorporate mindful and intuitive eating to find food freedom and have a better relationship with their bodies. Becky loves to incorporate her passions for food, cooking, gardening, yoga, and meaningful human connection to create transformative group programs, private coaching sessions, integrative workshops, and women's retreats. Her top three forms of self-care are walking in nature, soaking in a bubble bath, and conversing with friends. SOCIAL LINKS WEBSITE INSTAGRAM FACEBOOK LINKEDIN FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Get on the waitlist for our newest program, The Incubator! It’s the only personal & business growth program exclusive to dietitians that uses a “Mindset First Approach” to earning 6 & 7 figures! Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook
44:0105/01/2023
EP.182: Making Money as a Doula Dietitian
Today on the Make More Money as a Dietitian Podcast, Christine interviews Erika Watson-Lawson, MSH, RDN, LDN, the owner/founder of Purely Nourishing Doula. Erika is a Certified Doula as well as a Registered Dietitian and her passion is supporting moms during pregnancy, labor, and postpartum with her unique nutrition & doula services. On this episode, Erika shares the unique journey that led her to becoming a doula as a way to enhance her skills and training as a dietitian. Our hope is that you’ll be inspired by Erika’s story for what is possible for your RD career. While you may not have dreams of becoming a doula dietitian, your dreams and desires matter. We encourage you to bring your unique skills into the work you do so you can stand out from the crowd. WHAT YOU’LL LEARN IN THIS EPISODE How Erika started her career in dietetics. Why Erika decided to become a doula dietitian. Erika’s plans for the future of her doula dietitian business. She surprised us with this one! And so much MORE to be inspired by! MORE ABOUT ERIKA: Erika Watson-Lawson is a Doula-Dietitian Diva. She has been a Registered Dietitian for over 15 years and decided that she was doulaing so much for friends and family, “Why not make it official?” She became a certified doula in 2021 and founded her own virtual doula business, called Purely Nourishing Doula. She offers virtual and in person services from nutrition coaching, pregnancy & labor services, and also postpartum care. Striving to educate and empower women holistically through movement as a 4th Trimester Fitness Instructor ™️, Erika teaches mothers how to alleviate some of those pregnancy aches and pains. The class she leads, Birth Ball basics, also teaches women how to work with their bodies in labor. SOCIAL LINKS WEBSITE INSTAGRAM FACEBOOK LINKEDIN FEATURED ON THE SHOW Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year. Get on the waitlist for our newest program, The Incubator! It’s the only personal & business growth program exclusive to dietitians that uses a “Mindset First Approach” to earning 6 & 7 figures! Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur” Workbook
46:1829/12/2022