Depression Detox Show | Daily Inspirational Talks all Episodes with AI Transcript

Education

Health & Fitness

Malikee Josephs (Muh Leek - Jo Seffs)

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

101 | Jennice Vilhauer: "You're Holding Back."

100 | Martin Luther King Jr.: "I Have A Dream."

099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends."

098 | Jill Sherer Murray: "Letting Go Can Make You Unstoppable."

097 | Guy Winch: "You Simply Cannot Trust What Your Mind Is Telling You."

096 | Steve Harvey: "It Doesn't Make Any Sense For You Not To Have The Life That You Dream Of."

095 | Les Brown: "5 Reasons Why You Won't Fail."

094 | Denzel Washington: "Dreams Without Goals Are Just Dreams."

093 | Chadwick Boseman: "The Struggles Along The Way Are Only Meant To Shape You For Your Purpose."

092 | Ruth Bader Ginsburg: "Do Something Outside Yourself."

091 | Kobe Bryant: "The Greatest Fear You Face Is..."

090 | Wayne Dyer: "Stop Blaming All Of The People In Your Past For What Your Life Is Like Today."

089 | Wayne Dyer: "Putting Yourself Down Or Disliking Yourself Will Never Give You A Positive Reward."

088 | Wayne Dyer: "You Become What You Think About."

087 | Lisa Feldman Barrett: "You Have More Control Over Your Emotions Than You Think You Do."

086 | Chris Bailey: "It's Not That We're Distracted; It's That Our Brains Are..."

085 | Steve Harvey: "It's Either Positive And Good, Or Negative And Evil."

084 | Dr. Joan Rosenberg: "If You Can Experience And Move Through Eight Unpleasant Feelings, You Can Pursue Anything You Want In Life."

083 | Susan David: "When Emotions Are Pushed Aside, Or Ignored, They Get Stronger."

082 | Isabelle Mercier: "92% Of What We're Worrying About Is Complete Nonsense."

081 | Louise Hay: "If You Really Want to Love Yourself It's Essential That You...."

080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy."

079 | Les Brown: "We're Not Taught To Love Ourselves, We're Not Taught To Look Out For Ourselves, We're Not Taught To Take Care Of Ourselves."

078 | BJ Fogg Ph.D.: "Behavior Change Is A Skill, It's A Skill And You Can Get Better If You Practice."

077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind."

076 | Bob Proctor: "It Doesn't Matter How Hard You Work, If The Paradigm Does Not Change Ultimately Everything's Gonna Remain The Same."

075 | David Steindl-Rast: "We All Know Quite A Number Of People, Who Have Everything That It Would Take To Be Happy, And They Are Not Happy."

074 | Stacey Flowers: "We Continue To Remain Unhappy."

073 | Connie Podesta: "None Of Us Deserve To Be Happy."

072 | Tammy Lally: "We All Have Money Shame, Whether You Earn Ten Thousand Dollars A Year Or Ten Million."

071 | Oprah Winfrey: "You Can Be Free Of Whatever It Is That Is Burdening You."

070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."

069 | Charles Hunt: "We Need To Tell Ourselves What To Think, When Our Mind Starts Telling Us Things We Don't Need To Hear."

068 | Nadine Burke-Harris, M.D.: "Adverse Childhood Experiences Are The Single Greatest Unaddressed Public Health Threat Facing Our Nation Today."

067 | Steve Harvey: "Behind Every Moment Of Adversity In Your Life, There is A Blessing."

066 | Elizabeth Gilbert: "I Don't Know What I'm Supposed To Be Doing."

065 | Glennon Doyle: "How Would Our Lives, And Our Relationships, And Our World, Transform, If We Stopped Being So Afraid Of Pain?"

064 | Mel Robbins: "Start Counting Backwards."

063 | Shaka Senghor: "Forgiveness Is The Gift We Give To Ourselves."

062 | Wayne Dyer & Immaculee Ilibagiza: "What Really Matters In Life ?"

061 | Les Brown: "I Forgive You, Unconditionally."

060 | Anita Moorjani: "Only When We Lose Something That We Value, Do We Really Realize The True Value Of It."

059 | Dr. Andrea Pennington: "To Transform What You See On The Outside You've Got To Transform Who You Are On The Inside."

058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me."

057 | Brene Brown: "I Trust You OR I Don't Trust You."

056 | Esther Perel: "At The Heart Of An Affair, You Will Often Find A Longing, And A Yearning For..."

055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us."

054 | Steve Harvey: "You Combat Negativity And You Combat Discouragement With..."

053 | Steve Harvey: "Could That Be The Situation With Your Relationship? Or, Could It Be With Anything Else You Want?"

052 | Steve Harvey: "You Gotta Jump."