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Clutterbug
Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast to show you how to get rid of clutter, learn how to organize your home and simplify your life! Learn all about the Clutterbug™ Organizing styles @ http://clutterbug.com #Productivity #Motivation #ADHD
Simplify Your Life and The Holidays with Katy Wells | Clutterbug Podcast # 250
Are you struggling to simplify your life, or wondering how to make minimalism work for you? In this episode, I’m chatting with Katy Wells from The Maximized Minimalist about the challenges and rewards of simplifying life. While we often think of minimalism as a destination, Katy reminds us that it's truly about the journey—and finding small, sustainable ways to simplify every day. I’ll also dive into practical strategies for simplifying the holidays, so you can enjoy a more intentional season without the overwhelm. Katy’s unique perspective on minimalism and simplifying life is full of wisdom, and I know you’re going to find this conversation so inspiring.
Be sure to check out Katy’s podcast, Instagram, and website for even more helpful tips and insights!
The Maximized Minimalist Podcast: https://www.katyjoywells.com/podcast-3141
Katy Wells Instagram: https://www.instagram.com/katyjoywells/?hl=en
Learn more about Katy's Courses: https://www.katyjoywells.com/courses-page
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #simplifylife
48:3025/11/2024
Is it Adult ADHD or Overwhelm? | Clutterbug Podcast # 249
Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have ADHD podcast and creator of the Focused coaching program. Together, we’ll explore why adult ADHD—especially in women—is often misdiagnosed, how to identify it, and practical strategies to live a fulfilling life. Whether you're feeling overwhelmed or questioning if ADHD could be a factor, this episode offers clarity and hope.
Learn more about Kristen here: https://ihaveadhd.com/
Listen to Kristen's Podcast here: https://ihaveadhd.com/podcast/
Sign up for Kristen's Focused program here: https://ihaveadhd.com/focused/?internal-link
Check out Kristen on Facebook: https://www.facebook.com/ihaveadhdpodcast
Check out Kristen on Instagram: https://www.instagram.com/i.have.adhd.podcast/
Check out Kristen on YouTube: https://www.youtube.com/@I.have.adhd.podcast
#adultadhd #adhd #doyouhaveadhd
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #Organize
55:1418/11/2024
Embrace the Lazy Genius Way with Kendra Adachi | Clutterbug Podcast # 248
In today’s episode, we’re joined by one of my favorite authors, Kendra Adachi, the genius behind The Lazy Genius Way. Her book has been a game-changer for me, showing that embracing imperfection and taking shortcuts can be the key to a happier, more productive life. Kendra shares her down-to-earth tips for ditching perfectionism and finding joy in the “lazy” moments. We’ll explore how adopting her relaxed yet intentional approach can help you get more done and feel good about it! Ready to meet Kendra and dive into the Lazy Genius way?
Learn more about The Lazy Genius Collective Here: https://www.thelazygeniuscollective.com/
Find Kendra on Social Media:
Facebook: https://www.facebook.com/thelazygeniuscollective
Instagram: https://www.instagram.com/thelazygenius/
YouTube: https://www.youtube.com/@KendraTheLazyGenius
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #Organize
40:4611/11/2024
Simple Steps to an Organized Home with Shira Gill | Clutterbug Podcast # 247
Looking for quick and simple ways to declutter and organize your home?
In this episode, I chat with Shira Gill, an expert in home organization, who shares real-life organizing tips you can try today to get the ball rolling. Shira offers straightforward systems and ideas that can make a big impact and help you be the gatekeeper of your home. From practical organizing solutions to small changes that make a big difference, this conversation is packed with actionable steps you can take now to enjoy a more organized space.
Visit Shira Gill's website to learn here: https://shiragill.com/
Pre-order Shira Gill's Book here: https://shiragill.com/books/
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #Organize
39:0504/11/2024
How to Make New Friends with Dr. Marisa Franco | Clutterbug Podcast # 246
Are your friendships more important than your relationship with your significant other?! In this episode, I'm thrilled to welcome Dr. Marisa Franco, a psychologist and expert on friendships. Dr. Franco shares helpful and eye-opening advice on building stronger connections in our lives. We dive into practical tips for making friends as adults, nurturing the friendships we already have, and creating a real sense of community. Whether you're looking to meet new people or deepen your current friendships, Dr. Franco offers guidance to make it feel easier and more meaningful.
Learn more about Dr. Marisa Franco here: https://drmarisagfranco.com/
Order her book Platonic here: https://drmarisagfranco.com/platonic-the-book/
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #friendships
42:0628/10/2024
Want to be great at something?! You have to be CRAPPY at it first! | Clutterbug Podcast # 245
Sometimes to be really great at something, you have to give yourself permission to suck. A perfectionist mindset often gets in the way of progress and success. In today's podcast, I'm sharing real-life examples of how to embrace doing things "shitty".
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #motivation
30:2521/10/2024
5 Real-Life Strategies for Instant Motivation | Clutterbug Podcast # 244
Do you ever feel like you've been busy all day, but didn't actually get anything done? I've been there too.
In this episode, I'm sharing real, practical strategies to help you get more done, feel more accomplished - and do it all in way less time.
Whether you're struggling to find motivation or just need some time management tips, this episode is full of advice to get you back on track and feeling productive!
Download your FREE vision board template here: https://clutterbug.me/products/digital-vision-board-templates
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #motivation
26:5314/10/2024
The Real SECRET to an Organized Home | Clutterbug Podcast # 243
In this week's episode, I am sharing the real SECRET that helped me transition from a chaotic, cluttered life to becoming someone who is naturally tidy. I will also share the three mantras I repeat daily that transformed my mindset and make keeping a clean home effortless. If you have ever struggled to maintain a tidy space, this episode will give you the tolls and mindset shift you need to finally break free from the mess!
Take the 30 Day Declutter Challenge here: https://clutterbug.me/declutterchallenge2024
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #motivation
30:3407/10/2024
This Could Be Why Your Home Isn't Organized | Clutterbug Podcast # 242
Are you skipping the most important step to getting your home organized? It's not about the bins, baskets or even labels - it's zoning!
In this episode, I am breaking down exactly why zoning is, why it's the KEY to lasting organization, and how you can zone your home for good. Get ready to be motivated to organize your home today!
Sign up for the 30 Day Declutter Challenge here: https://clutterbug.me/declutterchallenge2024
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #organization
42:0030/09/2024
How to Stop Impulse Buying with the Frugal Friends | Clutterbug Podcast # 241
In this episode, I chat with Jen and Jill from the Frugal Friends Podcast, about easy ways to stop impulsive buying and shift your mindset around spending. They share tips to help you think differently about frugality, showing it's not about being cheap, but about making smart money choices. You'll also learn simple hacks to enjoy things like Starbucks without overspending. If you want to save money while still enjoying life, this episode is full of practical tips anyone can use!
Learn more about the Frugal Friends Podcast here: https://www.frugalfriendspodcast.com
Pre-Order their new book Buy What Love Without Going Broke here: https://www.frugalfriendspodcast.com/pre-order-buy-what-you-love-without-going-broke/
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #frugalfriends
51:0723/09/2024
Genius Kitchen Hacks with Katie from Kitchen Stewardship | Clutterbug Podcast # 240
Healthy eating doesn't have to be hard or complicated! Join me as I chat with Katie from Kitchen Stewardship, who shares her simple tricks for making healthy eating easy. Katie talks about small changes anyone can make and how to swap out everyday foods for healthier options. Whether you're just starting or looking for new ideas, Katie's advice will help you create healthier habits with little effort!
Learn more about Kitchen Stewardship here: https://www.kitchenstewardship.com/
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
41:0916/09/2024
It's Time to CLEAN YOUR HOUSE - Tough Love | Clutterbug Podcast # 239
Are you ready for some tough love?! In today's podcast, I'm giving you the kick in the pants you need to get up and clean your house with me!
Grab your FREE ticket to GET Organized HQ: https://thegetorganizedhq.com/gohqv2024-freeticket-casclutterbug/?a_aid=Clutterbug&a_bid=cabab9ad
Join my FREE 30-Day Declutter Challenge here: https://clutterbug.me/declutterchallenge2024
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
31:1909/09/2024
Do you have Emotional Clutter?! Find out with T.K. Coleman from The Minimalists Podcast | Clutterbug Podcast # 238
Join me for an enlightening conversation with the incredible T.K. Coleman, co-host of The Minimalists Podcast, as we dive deep into the concepts from his new e-book, Emotional Clutter. In this impactful episode, we talk about how decluttering your spaces is transformative but decluttering your mind is just as impactful. T.K. shares invaluable insights on how to release emotional clutter and redirect energies toward what truly matters in life. This episode is filled with wisdom and practical advice - you won't want to miss it!
Learn more about The Minimalists here: https://www.theminimalists.com/
Download T.K. Coleman's FREE e-book here: https://www.theminimalists.com/emotionalclutter/
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #theminimalists #tkcoleman
43:5826/08/2024
Learn how to STOP buying more stuff with Joshua Fields Millburn from The Minimalists | Clutterbug Podcast # 237
In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff. Joshua shares his own path to minimalism offering invaluable strategies and wisdom on how you can start your own path towards a simpler more intentional life. Whether you're ready to embrace minimalism or just looking to declutter your home, this episode will inspire you to make meaningful changes.
Learn more about The Minimalists here: https://www.theminimalists.com/
Check out The Minimalists game here: https://www.theminimalists.com/game/
Watch Minimalism: A Documentary About the Important Things here: https://www.youtube.com/watch?v=J8DGjUv-Vjc
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #theminimalists #joshuafieldsmillburn
37:0619/08/2024
Unlocking Motivation with Gretchen Rubin: Lessons on Clutter and Life | Clutterbug Podcast # 236
Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project and how to use her system, The Four Tendencies to motivate yourself and others. My favourite part was getting to diagnose her organizational style!
If you are looking for some decluttering and life motivation, this podcast is for you!
You don’t want to miss this wonderfully entertaining and educational podcast!
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity.
She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses.
She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits.
Learn more about Gretchen Rubin and her books, podcast and other life lessons here: https://gretchenrubin.com/
Take the Free Four Tendencies Quiz here: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
#happierpodcast #gretchenrubin
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #gretcheinrubin
01:01:0912/08/2024
Emotional Labor: Debunking the Myth of "Women's Work with Dr. Regina Lark | Clutterbug Podcast # 235
In this insightful podcast, we welcome the incredible Dr. Regina Lark to discuss her expertise in helping individuals with mental health disorders, including ADHD. Dr. Lark shares strategies for managing and keeping an organized home for those living with these conditions . We delve into the pressures of being a woman, mother, and wife, exploring how these roles impact the home environment. We discuss practical tips for creating a more organized and supportive living space while balancing the demands of daily life. Don't miss this empowering conversation!
Learn more about Dr. Regina Lark here: https://reginalark.com/
Learn more about A Clear Path: Professional Organizing and Productivity here: https://aclearpath.net/regina-f-lark-ph-d/
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
01:03:2405/08/2024
Effortlessly Clean: Cleaning Hacks with Clean Mama | Clutterbug Podcast #234
In today’s podcast, I am joined by the amazing Becky Rapinchuk, the queen of clean and the mastermind behind Clean Mama! Becky is going to share all her best cleaning tips and hacks that will transform the way you approach house cleaning. Learn how to simplify your cleaning routine and create habits that will keep your home spotless with ease. Get ready to be inspired to clean your house today with Clean Mama!
Learn more about Clean Mama Here: https://cleanmama.com/
Learn more about Becky's Homekeeping Society Subscription: https://homekeepingsociety.com/
Shop Clean Mama's Cleaning Products: https://shop.cleanmama.com/
Try Clean Mama's 30 Day Cleaning Class: https://shop.cleanmama.com/products/30-day-cleaning-class
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
44:5729/07/2024
Summer Sanity Saver - How to Relax and Have More Fun | Clutterbug Podcast # 233
In this short and sweet podcast, I'm sharing ways to make your summer meaningful and relaxing. From outdoor movie nights to day trips around town, this fun podcast will inspire you to make memories with your family this summer!
Four Thousand Weeks By Oliver Burkeman: https://amzn.to/4d7LVtq
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
21:1222/07/2024
Super Cleaning and Organizing Motivation | Clutterbug Podcast # 232
Are you feeling unmotivated to get up and get stuff done?
In today's uplifting podcast, I'll be your cheerleader and motivator to help you kickstart your day and get housework done. Together, let's take action and become the hero of our own story. Let's conquer those tasks and bask in the satisfaction of our accomplishments today!
Are you ready? On our mark, get set, be awesome!
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
32:3115/07/2024
How to Overcome Anxiety and Live a More Joyful Life | Clutterbug Podcast # 231
The amazing Amanda Gore joins me as we dive into fear, anxiety and how to start living a more joyful life!
If you want to learn more about Amanda and discover The Power of Joy, visit her website at: https://amandagore.com/
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
43:5809/07/2024
15 Simple Ways to Improve Your Life Overnight | Clutterbug Podcast # 230
Do you feel stuck and bored? It could be that you just aren't getting out of your comfort zone.
I've put together a list of 15 simple things you can do to challenge yourself and step just a little bit beyond what you think you are capable of!
It's time to start living a happier and more passion-filled life.
On the other side of uncomfortable is a stronger, smarter and more joyful you!
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
44:1901/07/2024
How to make BIG changes with TINY actions | Clutterbug Podcast # 229
Whether you want your entire home decluttered and organized or you want to get in the best shape of your life, big goals can be overwhelming. Where do you start? How do you stop yourself from giving up? How to you get motivated?
There is a SECRET to making big and lasting changes in your life feel effortless. Listen to today's podcast and learn how you can transform your life in as little as five minutes a day!
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
36:4024/06/2024
Time Management Secrets - Get More Done in Less Time | Clutterbug Podcast # 228
Do you feel like there is never enough time in the day?! I've got a few little secrets that help me get more done and feel less rushed and hectic!
Listen to today's podcast for some time management solutions that really work.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
33:4217/06/2024
Let's Declutter Together - Clean House Body Doubling | Clutterbug Podcast # 227
If you need some house-cleaning motivation and inspiration, this podcast is for you - Let's declutter, clean and organize together!
While we work, I'll break down the top contributors to "IDENTITY CLUTTER", and I'll share simple solutions to help you overcome this challenging issue in your home!
We all want an organized and efficient home, but we don't want to spend HOURS cleaning to maintain it. The real secret is one simple mantra: "All surfaces are hot lava".
It takes time to create a home that is organized and decluttered enough to put things away immediately, but once you get there, your home will be easier to maintain for the rest of your life; It's worth the investment.
Listen to this podcast to learn EXACTLY how to set up your home so that you can start using the "All surfaces are hot lava" mantra too.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
42:4910/06/2024
This ONE Habit Will Keep Your Home Clean & Tidy | Clutterbug Podcast # 226
This ONE habit will keep your home clean and tidy all the time, AND it will cut down your cleaning time by 75% at least!
We all want an organized and efficient home, but we don't want to spend HOURS cleaning to maintain it. The real secret is one simple mantra: "All surfaces are hot lava".
It takes time to create a home that is organized and decluttered enough to put things away immediately, but once you get there, your home will be easier to maintain for the rest of your life; It's worth the investment.
Listen to this podcast to learn EXACTLY how to set up your home so that you can start using the "All surfaces are hot lava" mantra too.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
29:2103/06/2024
Unlocking the Secret to a Long and Happy Life | Clutterbug Podcast # 225
In today’s podcast, Dr. Robert Waldinger breaks down the SECRETS discovered from the longest study of Adult Development (over 85 years and going) on how to live a longer and happier life.
Dr. Waldinger is a psychiatrist, psychoanalysis and Zen priest. He is the Professor of Psychiatry at Harvard Medical School and directs the Study of Adult Development. His insights and expertise will inspire and surprise you!
Watch his famous TED talk here: https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en
Visit his website at: www.robertwaldinger.com
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
43:5427/05/2024
How to Train Your Brain to Like Cleaning | Clutterbug Podcast # 224
Do you feel like cleaning is a never-ending chore? Like you have to get everything spotless before you can even think about having fun?
In today’s podcast, I'm flipping that mindset! I’ll share tips and tricks to help you actually enjoy cleaning and make it a breeze. Let’s take action together and transform how we think about tidying up, so we can have effortlessly clean and happy home!
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
28:5820/05/2024
Get a Lit Up Life | Clutterbug Podcast # 223
Are you feeling low in energy and motivation? Do you find it hard to stay excited about life? Join me in today's podcast, where I share 5 things that I do to feel lit up and energized every day! Let's ignite that spark within you and make every day lit up!
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
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25:5113/05/2024
Excuses or Results, You Can't have Both! | Clutterbug Podcast # 222
Do you often find yourself making excuses instead of taking action?
In today's podcast, I'm going to give you some practical strategies to break this bad habit and become the hero of your own life! Get ready to feel motivated and empowered as you learn how to stop holding yourself back and start seeing real results. It's time to ditch the excuses and start living your best life! So tune in and let's get started!
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19:3906/05/2024
*New* Decluttering Tough Love with Cas | Clutterbug Podcast # 221
Are you craving a clean and clutter-free home but need a kick in the pants to make it happen? In today's podcast, I'm dishing out some tough love to help you declutter your stuff.
*Trigger warning - I get fired up and a bit angry, but please know it's only because I want this so badly for you.
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35:1629/04/2024
How Tiny Parasites & Microbes Can Affect Health & Personality | Clutterbug Podcast # 220
This week we are talking about something totally different, but I think it's worth the listen! I'm interviewing Kathleen McAulifee about all the amazing ways that microbes in your gut affect your life. Have you ever heard of bubble mice? Me neither, but it's fascinating!
Watch her amazing Ted Talk here: https://youtu.be/UjGMiChiUFc?si=FLF6VqyP-K5gTPeX
Visit Kathleen's website here: https://www.kmcauliffe.com
Check out her book here: https://amzn.to/3QBL7Er
It's your LAST DAY to sign up for Take Your House Back for just $94! https://www.takeyourhouseback.com/courses/take-your-house-back?ref=5bbd37
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40:1622/04/2024
Does Life Feel Hard? Let's Stop the Stress & Struggle for Good | Clutterbug Podcast # 219
Does your life feel extra hard sometimes? Are you tired of the hustle and constant exhaustion? Are you craving a slower, more relaxed lifestyle?!
In today's podcast, I'm sharing my journey from rushed to relaxed (I'm a work in progress) and some simple things we can do to add a little comfort and luxury to our everyday lives.
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34:0815/04/2024
Is Your Home Setting You up for Failure or Success? | Clutterbug Podcast # 218
Our home is the place where we spend most of our time, and it can either set us up for success or failure. Unfortunately, there are often roadblocks in our home that we don't even realize are holding us back from accomplishing everything we want.
In today's podcast, I am sharing examples of friction and roadblocks in my own home that I have problem-solved to make life easier. Let's discover how to live our best lives by removing friction and roadblocks in our homes.
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28:1708/04/2024
Can Cleaning Your House Slow Down The Aging Process?! | Clutterbug Podcast # 217
Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part of your brain that contributes to super-aging!
It's that time of year to declutter and spring clean our homes, but if you need a little extra push, this podcast is for you!
Watch the incredible interview with Dr. Andrew Huberman here: https://www.youtube.com/watch?v=8OHYynw7Yh4
Study on aMCC and Super-Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9272062/
Another Study on aMCC and Aging: https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.13438
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24:2301/04/2024
5 Simple Habits for a Happy and Productive Life | Clutterbug Podcast # 216
There are 5 simple habits that you can easily start today that will have a dramatic impact on your life. Have you ever looked at a highly successful person and thought, "What's their secret?". Productive people are not smarter and they don't work harder, their secret is small, daily habits that add up to huge progress over time. Discover those 5 simple daily habits now!
Are you ready for a happier and more productive life?
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42:1325/03/2024
How to Declutter FAST with Lynn White | Clutterbug Podcast # 215
Are you feeling overwhelmed with the clutter in your home, but don't know where to start?
In today's podcast, I am joined by the wonderful YouTuber, Lynn White. Together, we'll reveal the secrets to decluttering your home quickly and efficiently! Lynn will share some tips and tricks on how to ease into the decluttering process without having to part ways with your belongings.
Get ready to be inspired and motivated to declutter your home and create a beautifully organized space that you deserve!
Check out Lynn White's YouTube page here: https://www.youtube.com/@mrslynnwhite
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55:5518/03/2024
Decluttering & Cleaning Tips for the Busy Working Mom with Taryn Maria | Clutterbug Podcast # 214
Keeping your home clean and tidy can be quite a challenge, especially when you have a full-time job, kids, pets, and other things that demand your attention. But don't worry, I've got you covered! In today's podcast, I had the pleasure of chatting with the lovely YouTuber, Taryn Maria, who shared some fantastic tips on how to keep your home clean and organized, even with a busy lifestyle. With Taryn's helpful hacks, you'll be able to have your cake and eat it too!
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46:5611/03/2024
Feeling Unmotivated? Find Your Cleaning MOJO Now! | Clutterbug Podcast # 213
Are you ready to find your mojo and motivation?! In today's podcast, let's get up and get cleaning together! I'm sharing shortcuts, tough love and house cleaning inspiration - Let's do this!
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32:5304/03/2024
Living with ADHD: My Story | Clutterbug Podcast # 212
In today's podcast, I am going to share my personal journey with ADHD. Join me for some real talk about the ups and downs of living with this superpower.
Whether you have ADHD yourself, know someone who does or just want to learn more, this podcast will be truly insightful and informative.
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01:00:5026/02/2024
How Cleaning Your House Affects Your Mental Health | Podcast # 211
Can cleaning your home make you happier and healthier? We all know the answer is yes, but not for the reasons you think! In today’s podcast I’m bringing some house cleaning motivation, inspiration and SCIENCE to get you up and excited to clean your home!
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38:1319/02/2024
A GENIUS Way To Be More Productive with Lisa Woodruff | Clutterbug Podcast # 210
Are you driving around in a car? Are you conducting a train? This is a new concept for home productivity has blown my mind!
Lisa Woodruff from Organize 365 explains the difference between "cars" and "trains" and walks you through how to lay the tracks and build your train!
You can listen to Lisa's podcast on this topic here: https://organize365.com/podcast/570-creating-a-home-organizing-train/
Want to try a Sunday Basket? Learn more here: https://member.organize365.com/affiliate/cassandra-aarssen
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48:4112/02/2024
Answering your Organizing Questions | Clutterbug Podcast # 209
Are you ready for this fun and insightful podcast? I'm answering your questions and offering organizing advice to your problems!
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50:2305/02/2024
Passion and Drive with Alexandra Gater | Clutterbug Podcast # 208
Today's podcast will wow you, inspire you and motivate you!
The amazing and talented Alexandra Gater joins me on today's podcast, sharing her journey of becoming a DIY Home Decor Expert and a successful YouTuber. Alexandra explains how her passion jump-started her career and her drive to make clients' spaces beautiful and functional. Alexandra even shares a few of her favourite decorating tips that won't break the bank!
You can find Alexandra's YouTube page here: https://www.youtube.com/@AlexandraGater
Check out Alexandra's Website here: https://alexandragater.com/
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48:4929/01/2024
How to Hack your Brain & Improve your Life | Clutterbug Podcast # 207
Do you want to improve your finances? Your relationships? The state of your home? In today's podcast, I'll share an easy way to "hack" your brain so you can drastically improve your life. Feel more motivated, learn new skills and become a better person with this one easy strategy.
#lifehacks #selfhelppodcast #Habits
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40:3322/01/2024
High-End Home Decor Dupes with Lisa Burningham | Clutterbug Podcast # 206
Did you know that the colour of your light bulbs can ACTUALLY make a difference in your home?
In today's podcast, I am joined by interior designer and YouTuber, Lisa Burningham! Lisa shares her best tips and tricks on how to DIY our decor to look high-end and give our home an update fast. Her secrets and home decor dupes will have your house looking fabulous without breaking the bank!
Check out Lisa's YouTube Channel here: https://www.youtube.com/@LisaBurningham
Check out Lisa's website here: https://lisaburningham.com/
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38:5915/01/2024
Real-life steps for achieving BIG GOALS in 2024 | Clutterbug Podcast # 205
Why is creating new habits and achieving big goals so hard? Why do we succeed with some of our goals, but fail with others?
There is a SECRET for achieving big things, and it's simple and fast to do. Having a goal is important, but breaking that goal down into daily actionable steps is essential.
In this podcast, I'm sharing exactly how to break down big goals, and I'll give you dozens of real-life examples too!
You can download my FREE goal planner printable pack here: https://clutterbug.me/products/goal-setting-printable-pack
#goals #2024 #selfhelppodcast #organization
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26:5108/01/2024
How to Get an Organized Home for 2024 | Clutterbug Podcast # 204
Are you sick and tired of having a messy and cluttered home? Are you ready to get organized for 2024?! This podcast episode offers the steps, motivation and tough love needed to break through the barriers and give yourself the clean and organized home that you deserve.
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34:2901/01/2024
Could you have ADHD? Let’s breakdown the signs with Tracy Otsuka | Clutterbug Podcast # 203
ADHD is one of the most common neurological disorders in the world, yet a staggering 75 percent of girls and women remain undiagnosed. Symptoms look different in women (it looks like anxiety, depression and issues with working memory, sleep, energy, and concentration), so many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research, and personal insights from her own diagnosis, she offers hope for women with ADHD.
Learn more about Tracy and her new book ADHD for Smart Ass Women here: https://www.tracyotsuka.com/
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51:5925/12/2023
Cleaning Routines with Jamie’s Journey | Clutterbug Podcast # 202
Do you feel angry, overwhelmed or resentful about the state of your home?
In today's podcast, YouTuber Jamie from Jamie's Journey joins me as she shares the best bang for your buck cleaning tips and tricks. Jamie shares her wisdom of cleaning routines so that we can have a clean and tidy home!
Follow Jamie's Journey on YouTube here: https://www.youtube.com/@JamiesJourney
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43:5718/12/2023
Cleaning Motivation with Andrea Jean | Clutterbug Podcast # 201
Have you ever removed your toilet seat to clean?
In today's podcast, Andrea Jean from Andrea Jean Cleaning joins me as she shares her best cleaning hacks that save you time. Andrea bestows her wisdom on how having a clean and tidy home will make all other aspects of your life easier!
So grab some cleaning supplies and let's get cleaning!
Follow Andrea Jean Cleaning on YouTube Channel here: https://www.youtube.com/@AndreaJean
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54:0211/12/2023