Does any of this sound familiar?   I was experiencing recurrent respiratory infections that antibiotics couldn't clear up, extreme fatigue turned mono diagnosis, mental fog, lack of clarity and focus, unexplained weight gain despite unwavering commitment to exercise. I was lost in my personal life and in my career. I felt numb and devoid of joy despite having married the love of my life and excelling in a career where I knew I made a difference. The final fracture was the unexpected loss of my father in 2013 and finding out I was going to be a mother in the same week, the heaviness of trying to pretend I had it all together was hiding the reality of the pain that I was carrying.   That heaviness that our warrior, Genaye L., experienced can be like carrying around a ton of bricks. You think that by carrying this weight it will make you stronger, but it’s just further burdening you. By first enrolling in our CHI warrior cleanse, she began to toss out these bricks one by one.    But what about the ones that remained- such as the unexpected loss of her father- something completely out of her control?   The combination of her metaphorical CHI strength training relieved some of the burden that was in her control, and gave her more stamina and resilience to tug the bag along. Genaye’s story has been invaluable, to say the least, so that’s why we decided to dedicate this episode to her story, hormones, wins and fails, and how she made it to the other side.     In this episode How one woman, after many different programs, was forever changed by CHI Discover what is blocking YOU from your health goals High levels of this hormone creating a TOTAL IMBALANCE in the rest of her body Learn that there is no better advocate, best friend, mother, sister, or mentor, than YOURSELF  

Have you ever thought about being a public speaker? Public speaking is one of the number one biggest fears in the world. I want to share with you a fun, fun friend of mine named Robbe Richman, who just rocked the stage the very first time I saw him speak and I thought, "I have to know this guy."  Robbe Richman has really contributed to the culture of the shoe company named Zappos. In fact, he actually has created a whole book and system around this that has helped him get paid tens of thousands of dollars just for stepping on stage for a half an hour.  If you've ever thought about inspiring people, I have a lot of people coming to me saying,  "I really want to help people, I want to influence them, and I want to inspire and uplift them." There's a way to do this, and Robbie has a very, very authentic, fun, humorous way of sharing it, you feel like it's you. Can you imagine just jumping on stage feeling like you're just being yourself surrounded by thousands, if not tens of thousands, of people that you really, really enjoy looking into the eyes of and connecting with their hearts and their souls and their minds all at the same time. This was born because I actually have been invited to do a huge series on a media company for toxic beauty called Dying to Beautiful. I said, "Oh, my God. I want to make sure I do this right so that I can really help people," and not just speak from my perspective, but also to help people see things from their own. In this Episode: CAPTURE, MOVE, and INSPIRE others! How to make people feel like they’re the only one in the room. My own strengths and weaknesses in public speaking- and how I’m fixing them The difference between AUTHENTICITY and VULNERABILITY Quotes “So much of communication happens beyond the words. The content isn’t actually as important as the delivery.”  [14:10] “I think being authentic is talking about what’s important for you and what’s coming up for you.’ [38:20] “What I keep in the back of my mind is that people will tune out in a second.They want to get it digestible, they want to get it quick, we want it to have some oomph and some impact. So, deliver.” [48:42]

Today you're going to learn a lot about your teeth and specifically (pun intended) the root cause of so much infection today. We're going to cover a lot of things from if you have ever had a root canal done, or if you've had your wisdom teeth pulled. 86% of people who have had their wisdom teeth pulled have some kind of cavitation that is causing disease peripherally in other parts of their body. This is one that you absolutely not only want to listen from, start to finish, but you'll also want to share this with other people, because it is said today that 70 to 80% of chronic disease begins in your mouth. Even better if you watch our youtube video on this to follow along with the diagrams. I am joined by Alessandro Porcella Jr., future holistic dentist, to shed some light on why holistic dentistry should be the ONLY way. In this episode: Why it's time to retire your family dentist for a HOLISTIC DENTIST The not-so-wise removal of those wisdom teeth MERCURY: how’d it end up in our mouths & why are so many dentists defending it as a ’safe’ material? So you don’t have a mercury filling but you DO have a white filling- WHAT NOW? What is a cavitation? Is that like a cavity!? (NO!)   There is a special discount  that I wanted to share that American Bio Dental has for you. If you mentioned my name, Diane Kazer with the CHI podcast, you will get $100 off of your treatment. You can call their office, talk to them about your possibility of treatment that you might need, schedule a visit and get that discount.   Biological Dentist-Approved Dental Detox Kit  I use something called the Dental Detox Kit from Primal Life Organics, by my friend, Trina Felber. She has several things in this dental detox kit that you absolutely need to start cleaning out your personal care products, and your oral care routine. We all need to just do a lot of healthy swaps to get back to mother nature's types of ingredients.This whole dental detox kit is six products and it's all that you need to keep your mouth clean. And she's had lots of testimonials for people who have cleaned a lot of things out of their mouth, including avoiding certain procedures that their dentist said that they needed to have because they saved their own mouth microbiome. Oral Health & Mercury Fillings? The ONLY time it's debatable not to is if you have mercury fillings as they do leech vapor into your mouth which gets absorbed into your bloodstream through your cheeks, under your tongue (sublingually) as well as you swallow it with food when you chew.  WATCH THIS VIDEO which clearly illustrates it. This is why I HIGHLY recommend against mercury fillings and/or seeing a Biological dentist to have them removed properly and in small groups.  I made the mistake of having all of mine removed at the same time which is just too much for the body to absorb at once.  It went into my lymph nodes on my neck under my cheek bones and I looked swollen for years until I slowly detox'ed them with these HEAVY METAL HERBS as well as more dedicated detox things such as Coffee enemas and NIR Infrared sauna.  It takes a MINIMUM of 2 years to remove these toxic metals from your body so the very best thing you can do for yourself is not add them back in. Without knowing, many people chase the concept of a sexy body, booty or belly, without realizing that one of the key root causes that roadblocks us from these goals is toxicity, much of which comes from the mouth, and the meridians you see above. Links: https://dianekazer.com/What-your-Teeth-Say-about-your-Organs  http://bit.ly/DentalDetoxKit    Quotes: “If you go to the dentist and he says “oh yeah I'm a holistic dentist I can remove the Mercury and the metals in your mouth”.First of all, It would be good to see if they are part of one of the holistic organizations… We've seen a lot of doctors say they’re holistic and the only difference is that they don't put metal in the mouth. “ [15:56] “If you have a tooth removed and you don't clean it out properly underneath, even if there wasn't an infection the periodontal ligament that's left behind and your body over time will reabsorb it but it is essentially like super glue for bacteria.” [58:41] “We’ve had a person come in, in a wheelchair because they were having all these muscular pains and joint pains. After removing the cavitations and other old root canals, and older in on they were walking within the next few months. Some people will tell you the next day that you can start feeling arthritic pain go away.”  [1:06:30]   Resources: Evidence of Harm Youtube Documentary https://iaomt.org/

There’s no denying that EMF (electromagnetic frequencies) are TOXIC. In fact, over 240 scientists and doctors from 41 nations who have published research told the United Nations we need URGENT ACTION and reduced exposure. And they wrote the FCC for a moratorium on the roll-out of 5G—citing the serious risks to human health and the environment. Did anything happen? HECK NO—because 5G is poised to become a TRILLION DOLLAR INDUSTRY. EMFs make those sensitive to parasite excretions and mold mycotoxins even sicker. Ever tried a candida cleanse or a parasite protocol and it didn’t seem to work, or maybe it did but only for a few months until it came back? This could be why. Our guest today is Brian Hoyer who is amazing. Brian is going to knock it out of the ballpark on all the different things that affect us from EMS, EMRs, our health and why it's so important for what I say, your balls, your boobs, your babies, and brain and your entire body.  What I wanted to share with you guys is an offer that is exclusive only to my followers. Brian Hoyer and my good friend Nick Pineault, have been collaborating together for quite some time to create a 6 week EMF protection course. As a member of this waiting list, you'll get a chance to grab your access for this new class at a discounted price! In this six week program, you're going to learn the solutions that I wish I would have known three years ago when I first became EMF and EMR certified. Especially with all these mysterious symptoms, that most of your doctors may send you away and say, "We have no idea what's wrong with you. There's no big deal. Take this pill, take this pill, take this pill." In this course, which they have offered a discount for you guys, for my tribe, it's a six week program, just the basics because this is a very complex topic. Especially in this episode, you might be a little overwhelmed. It gets distilled down in this program so that you can have little bite-sized step-by-step things that you can do to incorporate this into your life, to save you and your family. This is the step-by-step take action plan so that everything you learned about today, which is going to blow your mind, how to take these and implement them into your daily life to reduce the toxic burden and load on EMS and EMRs, and 5G, which is one of the top three, I believe, hazards in your health, in our lives at this point, for animals, insects in humans. After testing many homes for EMF around the country Brian founded Shielded Healing in 2017 with the goal of helping modern humanity recreate electromagnetic environments that more closely mimic our historic human habitats.   In this Episode What you’re NOT considering in terms of EMFs and 5G Eliminate unnecessary stressors from your home to improve SLEEP, RECOVERY, and ENERGY Learn if you really can CLEAN DIRTY ELECTRICITY Which length of electromagnetic rays are HARMING YOU the most Things you MAY NOT be considering in terms of EMFs Electric fields via wiring in walls - wired radiation, which is micro using up calcium and magnesium and a huge reason we are magnesium deficient.  Your workplace- you could be exposed to really high levels of this toxin. A car that’s loaded with Dirty Electricity (such as my foot on the gas pedal) Home lights like fluorescent (mercury vapor, cause dirty electricity lines throughout the whole home). Fitbit, Apple Watch, etc emit lots of EMF (unless on Airplane mode) Earbuds, airPods, holding phone up to head, headphones. Cell phones in the pocket, on the body, holding them for long periods of time.  Tips to social distance from yourself from your devices and the EMFs they emit! Turn WiFi off when you go to bed (use a christmas light timer - plug router into that and have it come on in morning). Paint to block out frequencies, so earth energy can come through (shielded bedroom Get a sleep switch for your room. Brian’s company test for wiring areas and these types of frequencies: electric, magnetic fields and dirty electricity, wireless,and geopathic stress from the earth. Connect computer to wired connection via ethernet cable vs using WiFi. Purchase an organic cotton sleeping canopy (you can order this here). Consider red light therapy  Replace fluorescent lights with incandescent and halogen lamps, (more watts the better because they are hotter and flicker less).   Get the AuraRing (deep sleep, fitness tracker, Heart Math, counts steps?)...improve deep sleep by up to 50% Consider a Defender Shield phone case. And last but not least… take Brian and Nick’s 6 week course all about EMFs. Quotes: “Your body is on your side, when you have a symptom, thats your body telling you ‘hey, I’m trying to excrete something’.” [28:50} “Any healing modality requires the body to activate healing. In order to activate healing, your nourishment has to outweigh your stressors.” [36:20] “There’s a pathway to healing that starts with listening to this podcast, and implementing some of the things we talked about” [1:34:52] Links: Esoteric Agenda 6 week EMF protection course Resources: Unexplained Illness by Martin Paul The Invisible Rainbow The Body Electric  EMF Proofing your Home with Building Biologist Brian Hoyer The Truth about Water Flouridation  

HOW TO HEAL from Low Sex Drive, Chronic Colds/Allergies, and Chronic Fatigue, WITHOUT the toxic side effects of Antibiotics in LESS than 3 MONTHS! When your marriage and your life's on the line, you have a BIG choice to make...Live in HELL every day, or commit yourself to WELL for the rest of your life.The magical Marisa Reyes and I talk about her healing journey from several health conditions and symptoms in a matter of a week.   In this episode Throwing out the conventional medical book “cures” How to ditch the always 'sick and tired',   Releasing the shame associated with low sex drive One warrior’s story about how she got her mojo back! Marisa manage to cure herself from these conditions: Anemia Frequent Headaches Asthma Chest pains Respiratory Issues Chronic cold/Flu symptoms Chronic fatigue Low libido Kidney problems   ...without toxic pills and creams. No matter how much you think you know about health, hormones and eating healthy, you do not want to miss this! You will walk away with a TON of confidence that you too can feel at least 3 times better than you do now...no matter your genes, your age or your circumstances. Just when you think you can't...Marisa's story will inspire you that you CAN! Quotes: “I feel like libido is something that I never talked about openly, and since i’ve started your program I’ve been more open about it because I realized that other women could be going through the same thing.” [21:10]   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse! Take my Neurotoxic quiz. Check out my brand new Cleanse, Heal, Ignite supplement line!

The lymphatic system is INCREDIBLE, here are just some of the things it does: • Filters bacteria, foreign materials, toxins and harmful substances • Drains excess fluid from tissues and cells into the bloodstream to prevent water retention swelling & inflammation • Transports proteins back into the blood supply • Produces antibodies to fight bacteria • Absorbs fat from intestines and transports it back to the liver • Makes white blood cells called lymphocytes, which protect and defend against infection * It moves slowly like a sloth The lymphatic system: • Filters bacteria, foreign materials, toxins and harmful substances • Drains excess fluid from tissues and cells into the bloodstream to prevent water retention swelling & inflammation • Transports proteins back into the blood supply • Produces antibodies to fight bacteria • Absorbs fat from intestines and transports it back to the liver • Makes white blood cells called lymphocytes, which protect and defend against infection * It moves slowly like a sloth   This episode, I am joined by Kelly Kennedy, a biological holistic nutritionist whose studies began more traditionally as a pre-med student at Cornell University, receiving a degree in Biology. Her father had Hodgkin’s disease and passed away when she was just 20 years old. That same year she was in a bad car accident that left her in chronic pain, emotionally drained and her life in a state of upheaval. Today we discuss ALL things lymph and what you can be doing to cleanse, heal and ignite! After 3 years of succumbing to the contemporary allopathic approach without results, Kelly finally sought out a different approach and got relief from her pain permanently. Kelly did not understand precisely how she had healed, but knew she had found the answers she was seeking. Kelly began studying and working with Ian Kennedy and a skilled, passionate practitioner was born. Today we discuss ALL things lymph and what you can be doing to cleanse, heal and ignite! >> GET MY FREE EBOOK, “LOVING ON YOUR LYMPH” Dr. Christine Schaffner’s SophiaFlow cream is a product I absolutely must showcase. It's a proprietary blend of probiotics, so it's using probiotic bacteria that produce a specific peptide, macrophage activating factor, which is one of the ways that our bodies communicate to macrophages, to clear viruses and bacterial infections.  Because these pathogens are tricky and intelligent, one of the ways they evade our immune system is by creating an enzyme called nagalase that basically disrupts that macrophage activating factor production. The SophiaFlow cream has the ability to be a transdermal (through the skin) delivery of macrophage activating factor, and then it also has some other things that are really supportive like vitamin D3, oleic acid, chondroitin sulfate, and so it's this wonderful combination to really increase lymph drainage, as well as to support the immune system. Transdermal products such as Flow cream can promote lymph drainage and deliver active ingredients such as macrophage activating factor by simply applying it directly to your skin. I highly, highly recommend this product for all of my warriors looking to optimize their lymphatic drainage.    LOVING ON YOUR LYMPH Tips: Alternating between hot and cold water during a shower is a great way to stimulate lymphatic flow. When your skin is exposed to hot water, your lymph vessels relax and when they are exposed to cold water they contract. Furthermore, when your body's exposed to hot water the blood in your body moves in greater volume outwards, towards your skin, in order to release heat and maintain the ideal temperature of your vital organs. In the opposite manner, when your body's exposed to cold water, the blood in your body moves in greater volume inwards towards your vital organs in order to preserve vital heat. So by alternating between these two temperatures a couple times, it stimulates lymphatic flow. Pranayama, deep belly breathing. Nothing moves lymph like a deep diaphragmatic breath. It acts like a vacuum pulling lymph through your body and filtering out toxins. Deep breathing enhances lymphatic stimulation ten times the normal rate. Constant shallow breathing will increase lymphatic congestion. So if you want to become healthier, take deep diaphragmatic breaths regularly. BONUS:  Use Breathe Essential Oil prior to your exercise, breathing, yoga exercises Increasing the oxygen supply to tissue facilitates a healthy immune response and may prevent cancer. Exercise stimulates blood circulation and the transportation of oxygen to tissues and cells. The lack of exercise leads to an accumulation of toxins in muscles. Tumors thrive in a low oxygenated environment and this condition known as hypoxia promotes the invasion of cancer and its growth.   >>GET MY FREE EBOOK, “LOVING ON YOUR LYMPH”   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse! Take my Neurotoxic quiz. Check out my brand new Cleanse, Heal, Ignite supplement line!    

TOP THREE MYTHS: I poop every day I don’t need a colonic. Ain't nobody stickin' no tube up my ass (says those who need it the most usually with UC, IBS, IBD) My doctor did a colonoscopy and said everything was clear, so my bowels are good. Today, I am joined by Kitty Marteen, CT, a digestion wizard. She uses Colonics and Reflexology to tune up sluggish fueling systems. With 20 years of experience in holistic wellness, Kitty educates and demystifies how eating, lifestyle and ways of thinking affect the colon --- and how the condition of the colon impacts your health. Kitty teaches how you can restore your colon to its optimal functionality, naturally. Want a treatment from Kitty in person (Orange County, Los Angeles, CA)? COUPON CODE: DKPodcast --- use this code for a free second treatment + frequency balancing with your first visit     In this episode: Find out WHAT to ask your colon hydrotherapist Learn how everyone can benefit from a colonic, even if you have regular bowel movements Enemas: coffee, saline, and everything in-between! The HEALTH DRAWBACKS from colonic therapy (spoiler alert, there are none!)   STATISTICS: In the United States, colorectal cancer is the third leading cause of cancer-related deaths in men and in women, and the second most common cause of cancer deaths when men and women are combined. It's expected to cause about 53,200 deaths during 2020. They say the incidence is decreasing because of early detection of polyps but that’s limiting causes of cancer to only physical abnormalities.     QUESTIONS TO ASK YOUR COLON HYDROTHERAPIST Do you use an open system or a closed system?   Does it hurt? Is it messy?  Can you lower the water pressure if I feel uncomfortable while you’re filling my colon?  How often should I get colonics? Are there any negative side effects ? If I have ulcerative colitis, can I get a colonic ? If I’m pregnant, can I get a colonic?   What does a colonic do?  Can I eat before a colonic?  How will I feel after my colonic?  How many colonics do I need to feel amazing?   THE COLONIC EXPERIENCE 4 Steps to Finding a good therapist near you: Uses OPEN system  Gauge by Yelp reviews Check certifications (esp reflexologist - acupuncture without needles). Especially look for someone trained in this. Bonus if they use essential oils to support the body’s senses during treatment! Quotes: "If your body is healing from an imbalance, it will take advantage of the water, your small intestine will absorb about 30%, and most of the water will be absorbed in the large intestine." [18:35] "You can be drinking water all day and you may not even be absorbing it because there may be a wall of mucus in your colon that prevents absorption." [22:10] "The best time to detoxify is before the holidays, most people will be like 'oh, let's wait until after I eat all that crap' but consider when does flu season start? After January 1st, people start to get sick because they're all full of toxicity." [01:01:55]   Links Kitty’s website  Watch Diane LIVE getting a hydrocolontherapy session Watch Diane LIVE doing a Coffee Enema. Learn how to prepare one & perform one & which products & kit to get Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse! Take my Neurotoxic quiz. Check out my brand new Cleanse, Heal, Ignite supplement line!

Facts: ✅ Only 5% of breast cancers are related to BRCA gene mutation. The other 95% are related to diet and lifestyle. ✅Researchers found 66 reports that mentioned problems with mammography for women with breast implants. The majority (62.1%) of problems reported were for breast implant rupture. ✅Implants can interfere with the detection of breast cancer in mammograms, as approximately 55 percent of breast tumors will be hidden in women with implants, not to mention the increased risk of rupture. ✅ Mammograms cause DNA damage, and low dose radiation can actually *cause* breast cancer. A Canadian study done on 90,000 women over 25 years indicated that mammography didn’t reduce breast cancer mortality rate not even by 1%. In fact, they were just as effective as a self breast exam that women do. ✅FOR EVERY WOMAN THE HARM OF MAMMOGRAMS ALWAYS OUTWEIGHS THE BENEFIT is the consensus among most doctors today who have researched them especially when considering advancements in technology today, both with labs and screenings. ✅ According to my friend Veronique Desaulniers of Breast Cancer Conqueror ”By the time they see a lump on a mammogram, it has taken five to eight years to develop. And if a woman follows the 10-year protocol of getting a mammogram every year or every six months, she is getting as much radiation as a woman had at Hiroshima; the atomic bomb, if she stood a mile away from the epicenter. She is getting over 5 rads of radiation in a mammogram if she follows the traditional methods of mammography.   Today’s episode is about the newest technology that every woman needs to know about, the SonoCine. This is a less toxic method for breast cancer detection, and has ZERO radiation exposure. I interviewed Jasmine Khordandi, an ultrasound technician that uses the SonoCine daily and her experience detecting breast cancer.   MISSION To debunk and disrupt and demystify, destroy and “de-story” to decrease the lies and replace with truth. My mission = Destroy toxins, “De-story” trauma  The formula = Cleanse your Body, Heal Your Hormones, Ignite your Life (Cleanse your Trauma, Heal your Body, , Ignite your Soul Goal) Cleanse your Trauma, Heal your Tissues, Ignite your Transformation Heal your Emotions, Detox your Ego, Find your Joy Outcome = Freedom, Self Love, All Day Energy, Natural Beauty, Intuition, A Trusting Relationship with your Body QUESTION? In my EXPLANT SOLUTION: Overcoming Breast Implant Illness program one of our members sent me this question: “I am seriously leaning towards “explant” and had talked to my husband about it with my plan of first getting a mammogram then seeing the surgeon that placed the implants in the beginning. Now I am questioning all of that. Is it safe to even get a mammogram?” We highly recommend you know the risks before you do this, with these 3 key points being: 👉According to stopcancerfund.org, breast implants can interfere with the detection of breast cancer by obscuring the mammography image of a tumor and potentially delaying the diagnosis of breast cancer. American Cancer Society warns that the X-rays used in mammograms cannot go through silicone or saline implants well enough to show the underlying breast tissue where your radiologist is looking for signs of cancer. 👉Researchers found 66 reports that mentioned problems with mammography for women with breast implants. The majority (62.1%) of problems reported were for breast implant rupture. 👉Implants can interfere with the detection of breast cancer in mammograms, as approximately 55 percent of breast tumors will be hidden in women with implants, not to mention the increased risk of rupture. There are so many other things you can do to detox harmful Xeno-estrogens that fuel cancer, such as: 1.5 cups of edamame daily is enough to cancel out and reverse the BRCA gene mutation.  3 5 tsp of ground flax seeds fed to women over 30 years, their markers decreased anywhere from 30-73% - tumor size, tumor markers.  Aside from breast implants, sources of Xenoestrogens include plastics, pesticides, processed meats, packaged foods, parabens in beauty care products, phthalates in fragrance contained personal care and laundry products as well as water, since most filters do not adequately filter out prescription drugs such as birth control and run off from hormones used in agriculture. So what ARE the benefits, if any, to women, implants or not. According to my friend Veronique Desaulniers of Breast Cancer Conqueror ”By the time they see a lump on a mammogram, it has taken five to eight years to develop. And if a woman follows the 10-year protocol of getting a mammogram every year or every six months, she is getting as much radiation as a woman had at Hiroshima; the atomic bomb, if she stood a mile away from the epicenter. She is getting over 5 rads of radiation in a mammogram if she follows the traditional methods of mammography. So mammograms cause a lot of problems – the compression, the radiation. Studies have shown that they can INCREASE your risk of cancer. And the new study that came out in Canada, it was a 25-year study where they found that "mammograms did not decrease breast mortality rate at all. In fact, they were just as effective as a self breast exam that women do". My colleagues who sit on the board of Medical director programs are investing billions on this new technology, so I’m educating them on these risks, especially for women with implants. I’m hoping his voice will be heard at the national level, so women with implants will be prescribed a SAFER breast screening and women without implants are AT LEAST provided informed consent AND thoroughly examined for genetic/family history predispositions potentially exacerbated by radiation, before blindly trusting their doctors lead to have their tatas smashed like a pancake, in the name of ‘early detection'. The best tools in a woman's toolbox today I believe are: A team of practitioners who can help you explore root causes for your symptoms and illness, the main being Toxins, Infections, Trauma and Shame, then come up with a game plan to help you self heal them ALL simultaneously, and efficiently as possible. A Functional Medicine OB-GYN who offers comprehensive examinations and can prescribe the proper scans and protocols to you. A family who supports you with the belief that your health is your MOST valuable asset and worth investing in. Paying out of pocket for testing and proper treatment is not a bad thing, in fact it's THE best care you're going to get, individualized or bio individualized, and taking all aspects of your life into account so that we can really get at the deepest level of what's going on in the body and heal it FOR GOOD. Western medicine does not offer this, so please know this: if you went to your Primary Care doctor and expected this kind of treatment, you will be sorely disappointed. The future of medicine is to take our health matters in our own hands, rather than putting all of our trust in the medical system, and your most POWERFUL weapon is to be informed. Because you AND your boobies deserve the best....don't they?  Quotes: "Dense breast tissue means more connective tissue in our breasts compared to fat." [19:45] "Insurance can cover up to 50% of SonoCine" [21:20] "I don't like the word strict when it comes to diet, I like the term "abundant." [31:30]   Links There is 70% more detection in SonoCine v.s. the traditional mammogram More about Jasmine’s work in ultrasound.  Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Detox Take my Neurotoxic quiz. Check out my brand new Cleanse, Heal, Ignite supplement line!

BOOK REVIEW: From a fellow functional medicine practitioner: “About 400,000 women a year get breast implants. And that means that each year 400,000 women are faced with health challenges that they most likely do NOT know are being caused by them. Most women, myself included, think that they are just fine and not causing any problems. WRONG! It doesn't matter if they are silicone or saline, the toxins imposed on the body from implants is the root cause of over EIGHTY symptoms, many of which are chalked off to hormone imbalance, genetic predispositions, problems with aging or just plain old normal symptoms of being a woman. If you or someone you love has breast implants PLEASE GET THIS BOOK AND READ IT COVER TO COVER. You will not only save your life (or at least improve the quality of your health and energy), but you will understand what may be going on in your body, and how to methodically and proactively get your health back or prevent the downward spiral once your toxic burden cup overflows. I am grateful to the author for having the guts to write this book, to share her personal experience and save those of us in her path from, not only the financial expense, but from the heartache and the misery that will ultimately result from having these time bombs ticking away in our bodies. This is your guide and your "how to". But it is also your opportunity to evolve from having had the experience of implants and learn, as the author says, "the lesson you bought them to teach you."   Learn: What I would have done DIFFERENTLY with my breasts (besides not get implants in the first place) My experience with implant alternatives (aka FAT TRANSFER) Tips on how to make the best of your breasts How to make your next visit to a plastic surgeon as SAFE and health-conscious as possible   Executive assistant to CHI and fellow warrior/soul-sister Jess Del Pino and I discuss my journey after I explanted my breast implants; recovery, fat transfer, and all the in-betweens are covered on this and including some helpful advice for those going through the same journey, covered in my new book Killer Breasts: Overcoming Breast Implant Illness. Even if you aren’t the target audience for this episode, listen to Jess and I have a lot of fun making lemonade out of my lemons.    My Results with Fat Transfer = Fat Necrosis & Fibrocystic Breasts  “There are a few disadvantages of breast augmentation fat grafting, such as the survival rate of the breasts is not stable, patients are prone to breast cancer, breast calcification, etc. Despite being a disadvantage, the survival rate of breast can actually be increased through the technology of stem cells. It must be known that the risk of getting breast cancer does not have anything to do with autologous fat grafting. This can be scientifically proven. Hence, the other major problems that patients should keep an eye on is the post-operation calcification and the formation of lumps. According to medical journals, the success rate of autologous fat grafting is largely related to the process of injection. Lumps that are smaller than 2cm in diameter can be taken care with fomentation and massage. Consequently, the lump will decrease in size and disappear. For lumps that are greater than 2cm in diameter, the lumps won’t go away if nothing is done. Even though this is not breast cancer and it does not increase the risk of breast cancer, to those who are facing the problem, the surgeons who had carried out the operation should take up the responsibility to resolve the problem instead of treating it with negligence. The most important thing is to pay attention to the way the injection is carried out during the surgery.” -Dr. Cheng-Hung Chiu Genesis Aesthetic Clinic THINGS I HAVE BEEN DOING PRP Hyperbaric chamber IV chelation IV vitamins, glutathione, etc Iodine application Magnesium Stem Cell Massage Lymphatic Drainage Wearing loose bras Things I Would do Differently   I would explant and lift only first and go back for Fat Grafting later I would have done these preparations for surgery and beyond: Optimize metabolism, hormones and energy by first step reducing emotional stress & mental burden. Prioritize rest, CHI tenants. Before you detox, Open pathways FIRST (colon, kidneys, etc) Then begin to work on the Lymphatics and getting that pumped Calm the CNS, vagal tone, lymphatic efficiency (coats the GI tract).  Heavy Metal detox after alongside Gut Healing I wouldn’t have gone through insurance. I’m STILL battling them on who owes what. Think about it as 3 separate surgeries, it’s so confusing. I would have slowed down.  Don't miss the message.  I have clients that remove them and just keep working full time or bury themselves more. Still hiding from the story of not enough and covering it up with perfectionist prison just in another form. I would get a looser bra and compression garment and try them on/ wear them for a full day or 2 before using them for surgery I would do a SonoCine rather than the MRI, ultrasound, and Thermogram after being constantly harassed to do a mammogram.  I would avoid Fluoroquinolones, a class of antibiotics.   STEPS I WOULD ADVISE YOU ON NOW: Get my book. It has everything you need to get started on your journey Consider other implants and address them (form a plan and pace yourself) - in the mouth and in your mind.  Do TWC with us.  Learn the foundations on how to reduce stress in, on and around your body including your mind. I’m always surprised how many women don’t have their foundations and roots of their CHI. You’ll get freebies with that such as what to ask your doctor, how to pick one that’s best for you, etc.  For ex: mine is a year out wait list and he no longer accepts insurance. Reach out to me if you are the kind of person who prefers to have her hand held through a journey that’s tough to explore on your own. I have an advanced team to help you through this entire process from start to finish including all of the homeopathic and boob biohack treatments at a reduced rate than you would on your own. Quotes “Some women think their surgeon can help them with everything, the surgeon knows one thing, how to safely remove the implants and the capsule around it.” [13:00] “We’re culturally conditioned that we are not a priority, and last on the to-do list. So just so you know, if you end up having fat transfer, you are more likely to have fibrocystic breasts and calcification.” [40:25] “The time you put in to learn this should be rewarded” [01:15:24]   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse! Take my Neurotoxic quiz. Check out my brand new Cleanse, Heal, Ignite supplement line!

Hear one woman’s journey from health hell to healthy and well in the matter of weeks, no matter your genetics, background, age or circumstances. Where there’s a warrior, there’s a way! Join Patricia Clancy so she can share her vulnerable story from breakdown to break-through in past trauma, relationships, physical symptoms and business struggles. This is a great listen, especially if you or someone you know is suffering from Multiple Sclerosis or an autoimmune condition. When Patricia first came to work with us through the CHI Transformation program she was diagnosed with MS and had tried many many things to improve her health on her own (including reading lots, attending summits, and trying various programs all the while wasting time and money)   Hear it directly from her: “With the MS, I had many different symptoms, all unpleasant. The worst were extreme dizziness/vertigo About 25% of the time, I was using a wheelchair. That doesn’t sound like much, but when it's you, it's a lot.  I spent Some of the Spring and most of the summers in a wheelchair. It’s now July and I haven't been in the wheelchair in months!”   Pre-CHI she had many blocks that were keeping her from her health goals... ❌Being diagnosed with MS ❌Unresolved Tramas ❌Not fully knowing herself ❌Physical symptoms including extreme fatigue, dizziness/vertigo & many more that would get triggered constantly ❌Spent 25% of her time in a wheelchair ❌AND Came to find out she was loaded with parasites too!!   In going through CHI, Patricia realized all of this and that she was really only living up to about 50% of her true potential in life!   This all changed through the program and in her own words she now says she’s up to living about 75% of her potential and that is continuing to improve. “The journey isn’t over, and neither is my improvement. I graduated with a plan going forward, and ongoing support.”   Post-CHI her accomplishments have well exceeded what she had originally imagined… 🙌Waking up refreshed 🙌Learning how to eat for her body and CHI helped her find the best foods for HER 🙌No more working long hours 🙌Truly understands her own self worth Improvement in her mobility 🙌Has been out of her wheelchair for months now!!! (So INSPIRING!!)   When we asked Patricia what she is doing now that she never imagined she could she told us she now takes time for herself! “I didn’t even think about my own self worth before, but now I COME FIRST!”   You always come first Warriors! It's time to get over your trauma and toxins so that you can unblock your own ability to heal yourself!! AND You don’t have to do it alone… Reach out to me and click the link in my bio to set up a free Breakthrough call so we can help you too learn to put yourself first and start living more of your own potential in life   If your doctor tells you there’s nothing you can do to heal from autoimmune disease, they’re ❌WRONG❌!!   Patricia did just that 🦄🔥 Here are Patricia’s 12 steps: The thought is that I'm not enough; I wasn't old enough to play/hang out with my older siblings, so I had no friends. I wasn't smart enough (like my brother, or our neighbor)..."97? What happened to the other 3 points?".  I wasn't pretty enough or fun enough for kids my age (two older sisters were prettier/more fun). On and on...I also felt like I don't exist. HELL NO it's not true!!! My younger sister and brother in law have been coaching me for years; telling me about how great I am - even giving me examples.  It took two failed marriages, among other things, to get to the point where I finally realize my value. I hid from everyone. Literally. We had a weeping willow tree I used to hide under. If I wasn't there, I was in the woods, or even hiding under my bed.  I hung out with AND MARRIED the wrong people! I felt empty. The symptoms were in my head (with cluster migraines), my stomach (nausea), eventually my gallbladder died and actually started rotting in my body! I feel 4 years old!!! Being alone, hiding under the weeping willow tree. It was my safe place, while my older siblings played and did fun things. My brother (who actually IS a good person) was "the boy", and therefore, most important. He also was (is) so incredibly bright...perfect SAT bright. The same was true for my neighbor and friend, Amy Herman (she's also pretty amazing).  While they are both amazing now, and I understand my parents wanting me to look up to them/try to strive to improve myself, it came across like I wasn't good enough. Acknowledgement that I'm a good person, and having others (anyone) be interested in me for who I really am. My ego knows that I get a LOT of attention when I talk about how I wasn't enough. I'm really am pushing myself to not accept what my ego says (I'm working through being the warrior challenging the judge).  I would be FREE to be the person I really am...imperfect and goofy! Others' perception of me is really a perception of the hidden person I was showing everyone - not the real me. When I allow myself to be the goofball that I am, I have the most fun, AND I notice that people ARE interested!  WHOA!   On a wellness scale, I'm a 6. My physical health needs help. I'm working through my past trauma and suppressed feelings. It's very scary, and thrilling to work through all of this!     Quotes "I had gotten a lot of unwanted sexual attention and that's not what I meant the kind of attention I was looking for. I then realized what I was actually getting is pity. I'm good with who I am and you and the other women in the group were able to show me or make me realize that I am for the way I am. The person I am is a good person. There's no reason why I need other people to see that, and you helped me turn that around because I definitely used to be a different person depending on what the other person wanted me to be. It’s really freeing." [00:00] "I am strong, I can get over this, but I have to prove it to myself" [19:41]   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse! Take my Neurotoxic quiz. Check out my brand new Cleanse, Heal, Ignite supplement line!

So, if cleansing is SO important why aren’t more people doing it!?  Why aren’t doctors recommending it?  There has been NO research to see how one toxin in the body reacts with another. The EPA recently discovered that up to 80% of cancer deaths are due to environmental toxins. But doctors tell you your body detoxes on its own, and you don’t need to do more. The reality is that doctors aren’t trained  in toxicity and what it does to the body and are profiting from prescriptions that are based in toxins. This is an extremely harsh reality that all of us are basically living in a toxic wasteland, and doctors will blow off illness as something you’re “genetically predisposed” to. I call 🐂 💩. Since neither the government nor traditional doctors are looking out for your best interest, it's time to take matters into your own (and my) hands. I 🚨 Another CONTROVERSIAL OPINION: Cleanses should not feel like a punishment! I am here to guide you along the way through The Warrior Cleanse, which is my 4-week cleanse program that I promise is much different than any other cleanse you’ve done. Many cleanses I’ve seen focus on deprivation and monotony in your diet.  In this episode, I talk to friend and colleague Jess Del Pino about The Warrior Cleanse, what other cleanses get wrong, and some tips to make your cleanse a good one. This is also part 3 of our Gut Healing Series by addressing TOXICITY, so we also touch upon being your own Gut Goddess Gardener.   In this Episode: Why is cleansing so important? What are the top reasons people NEED to cleanse? How does it work?  Lifestyle Changes? Cleanse kit? Diet? Support? How The Warrior Cleanse is not a transaction; it’s a way of being, beginning with a physical and MOST importantly, a MIND reset. How to unleash your inner GUT GODDESS Top 5 Cleanse Fails ‘You did a 3 day cleanse’ aka The ‘quick detox’ fix To think we can do a quick detox to purge the toxins we’ve been exposed to our whole life, is the PERFECT way to set yourself up for disappointment. Not addressing the mind-body connection As Tony Robbins says “Your quality of life is only as great as your emotional state”. It’s harder to think positively when you’re eating negatively. You used harmful cleanse products and ingredients (90% + of them) Many products today, while they may ‘produce a good poo’ are abrasive to the lining of your intestines, which is the area we’re trying to clean up and rebuild. Common herbal colon cleanser and laxative ingredients may present serious health risks and major medical complications. However, they are contained in a majority of detox and cleanse products. You didn’t focus enough on FOODS that SUPPORT DETOX Missing fiber, missing macros, missing fermented foods, you may be guilty of this in your last cleanse (or in your day-to-day diet). You start but don’t finish OR worse yet, you DO, but you think there IS a finish line and go back to the same lifestyle that caused you to NEED a cleanse in the first place. Your lifestyle has everything to do with how successful your detox and cleanse program will be. Without creating a change in your lifestyle and creating lasting new habits, you will remain toxic and unhealthy.    What we focus on in The Warrior Cleanse is not only the ACT of Cleansing the toxins that are already inside of you but ALSO the ART of prevention, in staying clean, by living as toxin free as possible. There is SO much more in-depth information on the top-5 cleanse FAILS in my The Warrior Cleanse book, which comes with your registration to The Warrior Cleanse.    FREE WARRIOR CLEANSE GIVEAWAY Today's episode of the Cleanse Heal Ignite podcast, I am sponsoring it with access to one lucky winner to The Warrior Cleanse which is my 4-week online program to cleanse your body, heal your hormones and your gut, and ignite your life. I myself am watching you directly through how to heal and detox all the parts of your body so you can learn to listen to the symptoms.   One lucky winner  will be chosen if you go to my podcast on iTunes and give it a rating with something to day and we'll pick one lucky winner for access into this program. Every single week we get more and more reviews so if you are chosen, you will gain access to our FULL registration for The Warrior Cleanse which includes access to my Warrior Cleanse book, recipes, grocery lists, weekly walk-throughs, and even more. Didn’t win or want to secure your spot for the fall? Register now HERE! I am starting The Warrior Cleanse on Monday, September 14th; join me and we can help each other along the way! And BONUS: it’s on sale for 67% off!   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube Join the Cleanse, Heal, Ignite for Natural Beauty & BII Facebook Group Visit here to grab your own Parasympathetic Oil Blend bottle now Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

WOW, this episode is packed full of root-cause related information that I hope will inspire you. I brought Dr. Navaz Habib to talk about this one specific nerve that controls and regulates so many functions of the body. If you or someone you love suffers with IBS, obesity and weight gain, chronic fatigue, depression irregular heartbeat, ulcers, weight loss, gastroparesis, chronic inflammation, epilepsy, high blood pressure, diabetes, trouble urinating, fertility problems, sexual pleasure, anxiety, heart disease cancer, poor circulation, leaky gut, Alzheimer's, memory and mood issues, migraines headaches, fibromyalgia, tinnitus, addictions, or any autoimmune conditions… I highly recommend listening to this episode about our vagus nerve. (Yes, THAT many manifestations + more)  The sheer amount of diseases and symptoms in the parts of this body that this nerve innervates is a testament to how important it is to maintain your health. Stick around for this entire episode to learn how this is truly the root of so many of our issues and one of the biggest underutilized discussions and Western medicine while I talk to Dr. Navaz Habib about how we can stimulate our Vagus nerve to ensure that this nerve is functioning optimally. (Also, listen for information about a FREE GIVEAWAY and DISCOUNT for a highly helpful essential oil blend.) In this episode: How living in fight or flight hurts your brain and body Where “sympathetic” 24/7 is NOT a good thing How our vagus nerve connects with our immune system in riding our body of toxins Learn how easy it is to improve your vagal tone with simple exercises Vagus Nerve The function that it imparts is extensive. In the brain itself, it helps control anxiety and mood. In the gut, it increases stomach acidity, gut flow/motility and other digestive enzyme production. Low stomach acid is a major source of gut-related health conditions so an underactive vagus nerve is correlated to the root cause of many health conditions. In the heart, it controls heart rate variability, heart rate and blood pressure. In the pancreas it controls blood sugar balance and digestive enzymes. In the liver it controls bile production and detoxification through hepatic phase 1 and phase 2 conjugation. In the gallbladder it controls bile release to help break down fats. In the kidneys, it promotes general function including water balance, glucose control and sodium excretion which helps control blood pressure. In the bladder it controls voiding of urine. In the spleen it helps to reduce inflammation. In the sex organs it helps to control fertility and sexual pleasure including orgasms. In the mouth and tongue, it helps to control ability to taste and saliva production through salivary gland control. In the eyes, it activates tear production through the lacrimal glands. Vagus nerve stimulation has the potential to help those suffering from various health conditions, including but certainly not limited to anxiety disorders, heart disease, some forms of cancer, poor circulation, leaky gut syndrome, alzheimer’s, memory and mood disorders, migraines and headaches, fibromyalgia, obesity, tinnitus, addiction, autism and autoimmune conditions.  Dr. Habib’s book “Activate Your Vagus Nerve” is a simple to follow guide to help you identify and address a major missing piece in patients dealing with chronic health concerns such as anxiety and depression. Here are the top 10 related disorders: Irritable Bowel Syndrome (IBS) Obesity and weight gain Chronic fatigue Depression Irregular heartbeat; too slow or fast  Ulcers, Stomach acid issues and/or H. pylori Weight loss Gastroparesis Chronic inflammation  Epilepsy But how does this pertain to my hormones? In the immune system we have 70% of our immune cells by volume located in the lining of the gut in what's called “gut associated lymphoid tissue”. What happens is we either have foods that can trigger leaky gut, aka intestinal hyperpermeability, or we have bacteria that are backed up or or dysbiotic within an hour but are going to break down the gut lining and trigger an immune response. When that happens, we are overburdening our liver with toxins that need to be immediately or as quickly as possible eliminated from our body, and we're increasing toxic burden. The liver plays a major role in control of nearly everything, all of the hormones, all of the blood sugar balance, all of the things that come into the body essentially need to go through the liver first and need to be controlled through the liver. Parasympathetic Oil Blend This episode of Cleanse, Heal, Ignite includes a FREE GIFT to the lucky winner who leaves a review for the podcast on Apple Podcasts, which is a solution I hand picked to help you optimize your Vagal tone. The Parasympathetic® essential oil blend is the missing link that has helped thousands bring their health back into balance and eliminate unwanted health symptoms like fatigue, depression, anxiety, migraines, inflammation, and extra weight. By making it part of your wellness ritual, you can… ​Enhance your body’s ability to purge harmful toxins Eliminate digestive issues Boost nutrient assimilation & absorption Sharpen memory and focus Clear up paralyzing brain fog ​​Calm the fires of inflammation And melt away anxiety & depression All you have to do is massage a small drop behind your earlobe to ignite your parasympathetic state – as you’ll learn in this episode this is where all of the healing and health maintenance processes occur. There are 2 ways to get your hands on this magical oil: Enter to win by leaving a review on Apple Podcasts  Visit here to grab your own bottle now. Quotes “Many chronic illnesses are multifactorial, there is not a single positive event with symptoms and signs that happen afterwards. Finding a specific diagnosis is the reason why the ICD-10 codes are now up to 20,000. It’s like if we say, “Okay you've got acid reflux, we’ll give you a proton pump inhibitor.” What you're doing is saying that the only way that this possibly could have happened is because you have too much stomach acid. You're not asking the question “why is there too much stomach acid?” [22:55] “When going to a parasympathetic state what's actually happening is our blood flow increases to the prefrontal cortex or ability to learn and think and be in that conscious state. By being told to not question something we're actually saying stop using your prefrontal cortex sending the blood just to the lizard brain to the survival centers would put you in your sympathetic zone all the time.” [27:40] “We cannot recover when we're under stress, where you send blood flow is where you send function. If we are under stress and under that sympathetic system, blood flows to the muscles of the arms and the legs so we can either run away or fight against whatever the threat is that we feel is coming towards us.” [34:30] “70 to 80% of us are in sympathetic mode 70 to 80% of the time and that's where the problem lies. It's supposed to be almost the exact opposite that we should only be in sympathetic mode about 10 to 30% of the time at absolute maximum.” [36:25] Resources http://drhabib.ca/2016/07/activate-vagus-nerve/ Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube Join the Cleanse, Heal, Ignite for Natural Beauty & BII Facebook Group Visit here to grab your own Parasympathetic Oil Blend bottle now Dr. Habib’s book “Activate Your Vagus Nerve” Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

In the second installment of my two-part gut talks with Dr. Seth Gerlach, we address some FAQ's regarding gut health such as: How can birth control and medications destroy your gut health?  What are the dangers in taking over-the-counter medications like antacids?  Why won’t a probiotic fix everything? What kinds of bacteria show up in the gut? How does candida affect your brain? Listen for even more answered questions about your gut. Also, listen and subscribe (free) on your favorite app:  Apple Podcasts | Spotify | Stitcher | RadioPublic | TuneIn | Android   In this episode How to distinguish what is “normal” for your health The power (or lack thereof) of Candida cleanses What traditional medicine fails to consider in gut health How your gut affects nearly every part of your body   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse!

What is gut health really? It’s multifaceted, and is supposed to come back to a state of equilibrium. Conventional medicine does not aim to heal these ailments but rather attack the problem. When you go to a practitioner who is only looking at blood tests, you’re not going to get to the root cause of your illness. Today, I talked with Dr. Seth Gerlach, fellow CHI coach about the top 5 gut myths and misperceptions.  GI problems can show up anywhere in the body. The gut does much more than digest food, it helps control inflammation in the body, makes neurotransmitters, and sends chemical messengers out all over the body. If you’ve ever been on even antibiotics, chances are you have some sort of problem in the gut. Dr. Gerlach sees many patients who visit his practice that come from gastroenterologists with completely clear tests such as blood work and colonoscopies. What this fails to mention is that traditional doctors are looking for major causes of concern such as cancer or ulcers. This is rarely accompanied with a stool test, which can actually show what’s happening in the gut from a microbial standpoint. Many people have been misled in terms of their gut health, by listening to this, you can learn to take your health back. Also, listen and subscribe (free) on your favorite app:  Apple Podcasts | Spotify | Stitcher | RadioPublic | TuneIn | Android   In this episode How to distinguish what is “normal” for your health The power (or lack thereof) of Candida cleanses What traditional medicine fails to consider in gut health How your gut affects nearly every part of your body   Quotes “Many people function at 20% and don’t know they have an extra 80%  [14:24] “The gut and gut health is a balancing act.. If we can educate people on how to maintain a healthy gut, they can live a healthy life” [43:45] “It’s selfish to not work on yourself, because no one gets the best of you, everyone gets a little piece.” [49:34]   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse!

One of the top questions I am asked is ‘What supplements should I take for _____?’ and my answer is always ‘it depends’.    I created an entire supplement protocol to help you get well by looking at practitioner-grade supplements that have really high levels of nutrients that improve and increase your body's ability to absorb them and get where they need to go. Because today, when you look at the majority of people, they're taking a multivitamin, omegas, vitamin D, and probiotics. A lot of these things can only get to where they need to go to the extent that your cells have the open doors and receptor sites to receive them.  That was when one of the voices in my head said “I have to help these ladies. They need a simplified version of this as well as a customized option”. Today I talked with Heather Morgan about the process of creating a supplement, and what kind of thought gets put into creating a supplement that actually works, and isn’t filled with binders and fillers. Also, listen and subscribe (free) on your favorite app:  Apple Podcasts | Spotify | Stitcher | RadioPublic | TuneIn | Android  In this episode What supplements you SHOULD and SHOULDN’T be taking Change your morning routine with a singular protein powder  What goes into Beauty, Immunity, Energy and Vitality? The facets that go into creating a supplement Brand New Supplements I wanted to try to make things easier for people embarking on a supplement journey. For the last 20 years, I've been doing all different sorts of things. I'm a Functional Diagnostic Nutrition Practitioner, which means that I look for root cause issues in your tissues that are causing you to suffer with symptoms and sadness and a level of stuckness that maybe you're not even sure why maybe you're super sick. And this was me for a very long time. And I took a lot of supplements. In fact, at one point, I had about 30 supplements on my shelves.  And I was like, "Okay, enough is enough. How did I even get here? Which supplements are for what? And who told me to take this? And my one doctor told me this, and my coach told me to take this. And I read somewhere online this, and I watched something on Dr. Oz that..." And then maybe you're taking things because they’re buy one, get one free. And you're like, "Oh great, buy one, get one free. And it says that I should have more energy, or more fat loss."]   And that hook gets us. So then you start taking these things, and much of the time, the majority of the time, when I see them, they're very toxic products. They're filled with a lot of binders and fillers and artificial ingredients and artificial colors, and things that actually block your body's ability to absorb them.  That’s why I created this supplement line. Take a look here for what I offer, and listen to the podcast for my recommendations.    Quotes “Love your body with nourishment” [26:06] “You cannot get all the nutrients you need from soil, 95% of modern soil is genetically modified.” [06:30] “We are living in the most toxic world we’ve ever had.” [45:45] Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse! Take my Neurotoxic quiz. Check out my brand new Cleanse, Heal, Ignite supplement line!

I created a global program to help women warriors radically transform EVERYTHING in their life (digestion, hormones, mindset, self love, career, relationships, building a family, love life, financial wealth, etc), by exploring root cause dysfunction in the body rather than chasing or band-aiding symptoms. To do this, we use advanced diagnostic tools and labs, far deeper than blood tests, that don't offer this kind of intel.   I see these labs all day long in my practice. Women with these symptoms are not feeling better no matter their best efforts on the doctor treadmill. Told everything is fine, labs are normal, just stress less, exercise more and eat less. Eat more Ensure, grains, fluoride containing water and #bluepills (like my Matrix reference there?) I interviewed a client of mine, Brandy, about her experience as a warrior and we discuss what went wrong with her previous, traditional treatment plans.   Also, listen and subscribe (free) on your favorite app:  Apple Podcasts | Spotify | Stitcher | RadioPublic | TuneIn | Android Follow along with the test results in our video!    In this episode A special case study with a lot of twists and turns The specifics of hormone testing and how we interpret these results Consider what percentage of your potential is being realized How to be your own solar panel and generate your own power   The Warrior Cleanse Suffering from fatigue, mood, sleep, skin, poop, sex, hair and pain issues that won't go away? Now, I'm not sure if you know this or not but... ...80% of women struggle with hormone related diseases, skin rashes or breakouts, chronic fatigue, adrenal and thyroid disorders, anxiety, depression, irritability and constipation, to name a few. But it doesn’t have to be this way. FOOD can be our best medicine, but yet you and I have been taught birth control, medication, HRT, surgeries and exercise more/eat less are the solutions. And this is what keeps 80% of women struggling with hormone related symptoms. It took me years of suffering needlessly with my symptoms too but I found a better way! I discovered: Cleansing is the new Fitness!!! And the real path to hormonal freedom is to cleanse and love on your body so hard with cleansing foods and loving thoughts, your hormones will love you back. So I created something called The Warrior Cleanse, where I put an end to my hormone symptoms like skin issues, fatigue, UTI’s, and a thyroid auto-immune disease, even after doctors told me I couldn’t. And I’m so glad I did, because now I can pass on the wisdom to you. If you’ve been overwhelmed in hormone hell, it’s time to get well! Check it out here!   Quotes “You have all the tools you need to get well.” [10:21] “Every single thing I learned in this program was about self care and being mindful.” [23:33] “When you’re ready to show up to do the work, we have the formula.” [01:02:10]   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse!

This episode of the Cleanse, Heal, Ignite Podcast is with Jator Pierre, National Board Certified Health & Wellness Coach. Together we talk about our relationships with others, and how our childhood shapes our outlook of our lives.  In this episode, we discuss How to stop letting your illness define you Finding purpose outside of external factors Opening up your mind and your heart to people while separating ourselves from the way others navigate life How to get compassionate with the symptoms that we experience, and think of them as our teachers We also discuss everything from complex parent-child relationships to projection in relationships; and learning to accept the shades of grey that infiltrate our daily life. Quotes “The greatest burden a child must bear is the unlived life of its parents.” Carl Jung [6:27] “It’s necessary to experience what upsets you because behind that is some sort of shame that you’re hiding.” [13:50] “A lot of parents, people,and kids, we take a tremendous amount of responsibility around how others navigate life.” [31:15] “The process to free us from our shame is to recognize that we never will.” [41:51]   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube Guided meditation with Jator Jator's deep exploration on "The Gift of Cravings"   Join the Cleanse, Heal, Ignite for Natural Beauty & BII Facebook Group   Take the NeuroToxic Quiz! Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

We’re often taught to obey authority figures such as physicians- but what if you feel they’re keeping you from realizing your full health potential. Physicians make mistakes too! As soon as we understand that, especially in such a precarious time like this, we can let the real healing begin.  In this episode The ten bars in our self-inflicted prison if we keep a closed mind The transition from traditional medical training to homeopathy The downfalls of ‘research’ and the truth about published studies Mask wearing: making your own judgement calls Looking through the virus through a different lens, and examining the cognitive dissonance behind it Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms  

This episode of the Cleanse, Heal, Ignite Podcast is with Connie from Sunlighten. We are talking about complete saunas and full spectrum saunas and why it makes a difference to go ‘full out’ with the best, if you’re going to get your sweat on. It might surprise you hear that many saunas can and will actually make you ‘more’ sick. In this episode We go into what is a complete and full spectrum sauna and what makes it different from near infrared saunas and traditional gym steam saunas How far infrared can actually penetrate much deeper to help with cellular level detoxification from heavy metals and other harmful toxins that get built up in our bodies Why it is important to consider the materials your sauna is made from (Hint: Don’t buy from Costco, nor anything from China. You get what you pay for). How Sunlighten saunas have been tested through double blind studies and research and have been proven to help people with reducing pain, lowering blood pressure, removing toxins and helping with overall beauty without the side effects of pharmaceutical drugs When you get the best of the best, your body feels it.  Sunlighten’s Saunas are handcrafted, specifically designed and include everything you need to detoxify and beautify your mind, body and soul! Quotes “What makes something healing and therapeutic and transformative is fine tuning the quantity of the right wavelength. Whether it's far infrared, mid-infrared or near-infrared what you want to do is you want to get rid of all of the non healing rays.” [14:36] “At the end of the trial, and it was a six week trial, clinical trial, the Sunlighten Solo proves statistically to help the patients in a significant way. For example, it lowered blood pressure significantly.” [10:18] “Every unit is really handcrafted with the safest materials including this carbonized charcoal bamboo fiber. It’s not only infrared emitting, it’s non-toxic, anti-bacterial, it’s antimicrobial. A therapeutic fiber. We spent a lot of time researching the right fiber.” [46:48] When I kickstarted my sauna solution, it was a BIG MOVE to detox myself from many years of partying, bad habits, pharmaceuticals, non-organic food, toxic beauty products, and environmental pollutants.  After digging into the benefits, I came to the conclusion that ‘Everyone should have a sauna in their home...our world is too Toxic not to. It’s near impossible to prevent exposure from toxins, or clear them at the rate we are exposed to them...unless you live on a deserted island and even still...it’s debatable’. With the average person, having 700 industrial chemicals found in their blood, Saunas are the Biggest Impact / Easiest to do, method for detox that helps you burn 500+ calories an hour in a relaxed state. BONUS right?  This is my recommendation for the Very Best Sauna out there, which is also the Top rated and reviewed for the majority of blogs I’ve seen CLICK HERE to Shop Full Spectrum Saunas    Resources Full Spectrum Sauna Experience: https://www.sunlighten.com/diane-kazer/ Near Infrared Pocket Sauna (for those preferring portable, and lower priced): https://dianekazer.com/product/saunaspaceregistered-near-infrared-pocket-sauna/ Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube Join the Cleanse, Heal, Ignite Facebook Community Check out Diane's ‘Killer Breasts' Book – a Guide to Overcoming Breast Implant Illness Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

When Dr. Patricia Reber came to CHI she was exhausted. She had just ended an eight year relationship, she wasn’t sleeping well, she would wake up in the early hours of the morning with night sweats and had tons of digestive issues. Luckily she was directed to check out The Warrior Cleanse, which was only the beginning of her awakening journey. The Warrior Cleanse impressed Patricia and helped her become confident that I was the person she wanted to go even deeper with to help her with her personal awakening. While she had lots of fear and hesitation concerning money, she also saw the value in what the CHI program could offer her since what she was already doing wasn’t working. She was already eating organically, taking supplements and occasionally cleansing but it never seemed to be complete in helping her. This was all because she was blocked by fear, trauma and other energetic blocks that were holding her health hostage. Through releasing and healing the trauma she had, removing energetic blocks, working on her physical cleansing all as a balance together she finally started to see her health turn a corner. It was the key to find balance between her emotional and physical self that allowed her to finally have clarity to move forward with her life’s work. A lot of which had to do with her finally being able to move beyond the toxic eight year relationship she had ended. By working with me and going through CHI, Patricia believes she has now been able to show up for her clients in a more clear way. It has allowed her to make preparations for a women’s group locally and has given at least 10 more hours per week to devote to studying, planning and being creative for all of her future work as well. Before starting this journey Patricia would have said she was only able to use about 30-40% of her full potential because she was so stuck in trauma, PTSD, lack of sleep and digestive upset. Her daily routine would consist of not eating until noon, working only when she had to, collapsing several times a day from exhaustion and upset. Now, though, she feels alive! She not only has the energy but also the tools to continue to grow, learn and create. She gets up every morning full of life with a robust morning regimen without any of the sluggishness. She loves herself physically, emotionally and spiritually more every day. When asked what her immediate future holds Patricia responded saying, “My immediate future holds potential!! Potential to grow my practice in a new way, which involves women's groups and hopefully retreats.”  In this episode Dr. Patricia Reber’s personal story going from an eight year toxic relationship to finding her power to further her future of her life’s work as a naturopathic doctor. How Patricia was able to go through CHI and look at her patterns of numbing, trauma and PTSD and then overcome them to use them as a strength to awaken herself What Patricia’s daily routines looked like pre and post CHI How Patricia has been able to use CHI to help herself and now her clients Quotes “Six weeks before doing The Warrior Cleanse I had broken up with a long term relationship. It wasn’t healthy on both parts. It was hard for me to let go of. Even though it wasn’t right it was hard for me to let go.” [08:43] “When you change your diet and you get rid of those comfort foods, the emotions are going to come up. They just come up. And so we’ll do all kinds of weird things to try to make ourselves feel better.” [18:49] “What I really realized going through the CHI program was that it was these unresolved feelings that had to come out. Feelings of fear, lack of security, fear of being alone and of self-abandonment.” [19:33] A Few Final Words From Patricia: “The freedom I found within myself, to be myself, unapologetically!! That the insides match the outsides and everyone can see the changes. Again, that the insides match the outsides. I knew that candida was big for me, though it is only part of the equation. The emotions and the physical are mirrors of each other, changing just the physical is not enough for healing.  I'm happy with my results, as they give me a more thorough perspective on my long-standing issues. I like the protocol and will continue to do some more work in this area.  Before I was weighted down emotionally and physically, with a darkness covering me. Now I am lled with lightness, enthusiasm and hope.  This is a transformation that is deep. Let yourself embrace what is offered, don't be afraid of looking into the shadows, and listen to yourself. You are worth it!!” Wow! That was powerful and incredibly brave of Patricia to share with all of us. Her journey is one of so many that we have helped through The Warrior Cleanse and the CHI program. Many of the women who come to us for healing are themselves healers, mostly in the medical and fitness field, as doctors, nurses, fitness coaches, gym owners, personal trainers, yoga teachers and just leaders in general.  Leaders lead others well...and the majority of the time...have never been empowered to learn to lead themselves.  That goes for most of us, am I right? Does this resonate with you or maybe you feel this could be helpful to someone you know? If so leave a comment below and share this episode!   Let’s open and be vulnerable together so we can help level up our collective consciousness to rise above trauma and instead use it to help us awaken our inner strength! As always, if this hit home for you and you’d like a connection session with someone from our CHI team, set up a time HERE so you can have your own personal Breakthrough and together we’ll create a Roadmap toward the life you’d like to create and the goals you’d like to call in!   Further Reading If you want to Heal, you MUST face your shadow: https://dianekazer.com/shadow-work-heal-your-emotions-detox-your-ego-find-your-joy/ Why Cleansing won’t fix all of your symptoms: https://dianekazer.com/cleansing-will-it-fix-all-of-your-symptoms/ Beyond the Labs: https://dianekazer.com/why-labs-do-not-hold-the-answer-to-your-health/   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

Today on the Cleanse, Heal, Ignite Podcast, Kylen Ribeiro, of DefenderShield and author of Radiation Nation talk about a serious threat to human health, future generations and all life on earth.  Here are some of the questions we’ll cover, to clear up some of the confusion on 5G and the potential damage EMF and and Radiation waves cause:  In this episode 1. What is EMF and where does it come from? 2. How does EMF damage the human body? 3. What physical symptoms might one experience as a result of EMF exposure? 4. What kinds of disease and hormone related symptoms are associated with EMF exposure? 5. What are some ways we can protect ourselves and our families from the effects of EMF? ...You just might be surprised at what you'll hear.  5G is HERE and you might be surprised to hear that not ONE study has been done to validate it’s safety.  As a trained and experienced EMF Certified Health practitioner, I am finding many of my clients symptoms resolve when they cleanse themselves of the fields Smart devices emit. CLICK HERE for 20% off of your total order on Defender Shield Products use Coupon Code - Warrior20 Contrary to the brainwashing of constant TV and media commercials, 5G isn't as good of an idea as 'high speed internet'...unfortunately it could also mean 'high speed disease, infertility, extreme fatigue and pain' for many of us. An important listen! Please ask questions, share, tag EVERYWHERE. Be sure to SHARE this article on your social media channel and TAG me ‘Diane Kazer Wellness’ on Facebook or ‘Hormone Warrior Diane’ on Instagram to be Entered to win an EMF Protecting Prize valued at $75!   Quotes “More than 20% of the population has hypersensitivity, electromagnetic hypersensitivity, and it’s growing.” [00:01] “Well, the fact was, when I began realizing what was going on I realized I’m not a victim. I can take actions the help protect my and my family by doing simple things around the house and minimizing dangers.” [24:19] “If you use a cell phone for three minutes and you put it down, don’t worry. You’re gonna be fine. If you go a long period of time, that’s when you start worrying. So, simple use of knowing where stuff is and where it needs to be to be safe. When it’s right up against your head that’s 100% dangerous to you. When you have it one foot away 80% of the danger is gone. By four foot 98%. What does that mean? It means move it away from you and you’ll be perfectly fine!” [39:55] One of my friends posted this on Facebook the other day and tagged me. “Did you know a 5G policy was just signed yesterday in the U.S to ensure the rapid roll out of this technology? While kids are at home they are installing towers at schools. This is a video everyone needs to watch. Thank you Diane Kazer for sharing THIS VIDEO. Thank you Nathaniel Solace and Ronnie Landis for also sharing your findings here on FB. Though 5G will give us faster wifi speeds, the environmental and health repercussions are beyond devastating. I share this, not to instigate more fear, but to help everyone become more aware of what is happening behind our backs while the media focuses only on the CoronaVirus. It’s time to wake up my loves! ❤️🙏🏼🌍” To which I responded: “I was JUST looking for this today. Thank you for reposting it. I'm most concerned about this over the 'viral' threat. See my comments below for more should anyone need further explanation for how 5G is not the single threat but an ingredient in the combination that is” This only spawned even more replies causing this to happen: "I'm just hearing the most ridiculous conspiracy theories and we're completely ignoring the millions of doctors and scientists who have dedicated their entire lives to studying this and blindly believing unqualified untrained internet people.” Ahem...doctors and scientists?   Hey dude...did you know that NO ONE has studied nor verified the safety of 5G? My question to him and us ALL?   WHY do we blindly trust and dangerously assume that just because it’s being put out for use, and marketed as the most amazing invention of the century, that it’s SAFE? We realllllly need to wake up to this belief that approval for use = safety! Take it from me, who got super sick on FDA approved Breast implants, Botox and hair dye...most of which contain high levels of heavy metals that act as an antenna for EMF/EMR wavelengths.   Allow me to elaborate, which is what I replied to ‘Rude Skeptic’ “I understand your skepticism, it's hard to believe. I am EMF/EMR sensitive myself. 20% of people are also. And of that 80% are women. I suffer greatly when I'm around these microwaves. This radiation technology is killing our underwater marine life. Through my own symptom resolve, I developed passion to help others. I am a professionally trained functional diagnostic nutrition health practitioner certified in EMF and radiation frequency and the impact that it has on humans and nature. I have witnessed newborns having seizures who were loaded with heavy metals and toxicity, which attract radiation waves to the body and cause severe damage and harm. This is NOT taught to the 'millions of doctors and scientists' you refer to, hence the problem. I watched a newborn baby client of mine nearly DIE from exposure to these toxic frequencies that damage our cells and destroy our ability to fight off immune threats, and saved her life with her mother, where allopathic medicine not only did not help, they poisoned her further. When we shortened the 'technology distancing' from this baby girl and these 'Smart Devices', ipads, computers, wifi, TV's and more, this little girl experienced a miracle and her seizures stopped. And is one of the many cases I have witnessed to heal from ailments that were otherwise 'mysterious' to these millions of doctors. Amber Sears is a life saver and a game changer for sharing this info they don't want us to see. How much more proof do you need than this video linked above? If it's to experience your own suffering and symptoms, then so be it. But I will not let you discredit my friend nor this awakening movement as 'conspiracy'. Until you're on the front line of seeing people suffer for reasons that are not 'mainstream' you have no experiential voice from which to speak. You can either blindly trust trained professionals who have no interest in ending chronic disease through preventative medicine and lifestyle improvements, or you can blindly trust those who are known to end chronic disease. I know who I trust”. HIS RESPONSE: "Yes I'll blindly trust you instead. Sorry for your psychosomatic symptoms". Wow, got empathy? I totally understand being skeptical, hey I am one!  But... ‘Rude skeptics’ like that are not rational and too closed minded for an adult conversation, so I just send love and leave them be. I learned the lesson a long time ago (ok maybe last year) that it’s not my job to save or warn others, and it’s also respectful to allow others to have their own opinion.  That’s just as powerful a lesson as ‘5G and excess EMF/EMR exposure are proven to be hazardous to your health’.  Don’t you love simultaneous emotional and physical growth? The deadly combo... Here's the toxic and extremely dangerous recipe.  Nanoparticles + heavy metals + EMF/EMR = cell death which release viral load into the body… ...according to several researchers and doctors. You can watch that video HERE titled: ‘Dr. Thomas Cowan, M.D. hypothesizes that CV may be history repeating itself and caused by 5G’  When I had my breast implants (filled with many heavy metals that were leaking through my body), I was extremely EMF/EMR sensitive and felt electro shocks all over my body, specifically across my chest, which is scary when it's over your heart. Since I removed my breast implants, this no longer occurs. The level of heavy metals we are not only exposed to but soon may be mandated to consume in the form of an 'inoculation' are a major threat to this 5G passing because there are nanoparticles in the shots. Which are an attractor of EMF/EMR. The 2 biggest pushes right now is this combo.  Please ask questions, share, tag EVERYWHERE...the safety of our children and future generations are at risk, if we don’t wake up to this and protect them! Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Check out Diane's ‘Killer Breasts' Book – a Guide to Overcoming Breast Implant Illness Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms References Possible 5G Tower Next To School Is Removed After 4 Young Elementery Students Develop Cancer - https://youtu.be/7q8ZM71jSJI Dr. Thomas Cowan, M.D. hypothesizes that Coronavirus may be history repeating itself and caused by 5G - https://youtu.be/KUw1Rzbde5U DefenderShield - for 20% off use Coupon Code - Warrior20 LINKS Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

Using synthetic beauty products whether externally, injected or implanted are never the answer to help you fulfill your innate desire to feel more confident, although it’s what our beauty culture has us believe.  Those tactics not only litter us with toxins that overload our system but deplete our internal power and connection to ourselves and our cells.  We also dive into how Toxic Beauty backfires when used to fulfill our innate desire to be loved. This is a very important topic that every woman and every MOM needs to know, especially for those trying to get pregnant, breastfeed, and aspire to have the healthiest baby possible.  This is a common challenge for the average woman, considering all of the toxins we are exposed to, and is the main reason for infertility and children born with complications and conditions today This has been One of THE most important messages I've ever shared, and the most incredible Hero’s journey from hurting to healed in just months! Find out how she went from anxious and sleepless with terrible symptoms to alive and confident, and completely off her medications. She was struggling with the Perfect Storm of toxicity and trauma from mold, metals and mood imbalances. Says Emily:   “Doctors confirmed I had mold sickness after having been exposed in a house we rented. I wasn’t healing from the mold sickness no matter what I tried . You and your team helped me understand that my breast implants were “distracting” my immune system - preventing it from dealing with the mold. Now, 6 months post explant, the mold is gone!” And now she’s free from all of that.  A note from Emily, passed on as hope for women suffering with similar symptoms: "Dear Diane and CHI team, At the onset of my long list of bizarre symptoms, functional medicine doctors diagnosed me with toxic mold sickness. I experienced acute exposure in a moldy house where we lived during the previous year while I was pregnant. I took the steps that the doctors insisted were necessary to rid myself of the mold but remained sick. That’s when I began searching and found your team.  Post CHI gratitude - Thank you for helping me understand that my breast implants were distracting my immune system - preventing it from dealing with the mold. I had no idea that commonplace items in my everyday life were laden with toxins and drastically impacting my health. From pharmaceutical drugs, hormonal birth control, allergy meds, beauty products, cleaning supplies, botox, glyphosate - and of course the mold. I was unknowingly poisoning myself and my family. Finally the house of cards fell and my health suffered greatly, as did my son’s. Thanks for helping us both heal and for showing us a better way.  I’m now free from…   Insomnia Chronic fatigue  Muscle weakness Full body pain Unexplained weight loss Heart palpitations  Depression Anxiety Explosive rage Blurred vision Diarrhea Constipation Mast cell activation disorder Food sensitivities  Rosacea Tinnitus (ear ringing) I’ve gained 30 much needed pounds. My hair has stopped breaking off and falling out and my brain fog is getting better by the day.  Best of all, my son’s health issues have completely resolved and he is thriving.  Oh and add night sweats to that list! I used to SOAK my bed sheets and had to sleep on beach towels!” WOW!  Pretty powerful isn’t it? Especially for Emily and most of us who have been there or are still there...you’re not going crazy, you’re not alone and you’re not broken…our system is.  Imagine what would be possible for you, if you finally felt seen and understood, that your body is speaking to you, in the language of symptoms and it’s dying to be heard and healed.  Symptoms are self love from the Soul, all you need is a team or coach to help you decode what they mean so you can give your body exactly what it needs to come alive and THRIVE...just like Emily did.  In this episode How breast implants may be “A” root cause for your symptoms but not all (and what else might be) Why JUST explanting is half the battle and the importance of having a toxin and trauma team to support you in your cleanse, heal, ignite journey. The Biggest missing link most women neglect to solve their symptom puzzle: Mindset. Healing BEGINS in the mind!  Your Toxic Beauty Bucket - How all toxins in your lifestyle contribute to symptoms and how to clean them up without losing your mind!  Before you birth or breastfeed, why to consider explant, cleaning up your self care routine, and cleansing for 6 months How Emily nearly died, and what saved her life!  Quotes “The heal is not real just overnight after explant. I got really dangerously close to dying after explant because I was so frail and advanced. We had done some work and I don’t think I would’ve survived without that.” [00:19] “I thought I had gotten sick quickly. It was actually an accumulation of years of build up of toxicity and nutrient deficiencies and imbalances. It kind of all came to a head all at once.” [12:49] “My body was doing such a good job at putting up a front like everything was ok until it wasn’t.” [27:27] “There are only little basic tidbits of information that I think most people are really aware of in terms of what things really damage our bodies and it wasn’t until I really started to be educated by your team that I started to realize everything I was putting in and on my body on a daily basis was an assault on my system.” [38:03] How have you used toxic beauty products to fulfill your innate desire to be loved? Are you struggling with these symptoms and are curious if they’re your Breast Implants, Botox or Beauty Toxic products?   Leave a comment below or share this episode!  Let’s open the convo so we can Reform the entire Beauty industry, together! RESOURCES Check out Diane's 'Killer Breasts' Book - a Guide to Overcoming Breast Implant Illness Tune in for Diane's 5 shifts Masterclass to Overcome Breast Implant Illness Is Botox Safe? - Top 3 Concerns & What to do if you've had it Podcast Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

We can’t fight the inevitable. We’re getting older and our skin isn’t as fresh, dewy and firm like it used to be. We’ve tried all the tricks and tools on the market, most of them loaded with chemicals and toxins that are being absorbed into our bloodstream. When those don’t work we become desperate because god forbid we actually love our lines! Depending on your skin tone, some of us suffer from aging more than others. Remember when someone would look at you and say “you don’t look a day over 28”? Ah, those were the days.  So, after much experimentation with a million different products, we start to seek other methods of intervention. We inquire about botox. We’ve heard about it. Maybe a friend has done it. Maybe we’ve done it ourselves. Maybe we’ve seen our favorite actress on TV that’s way too old to look that good and think “Botox! That’s the only way her face looks wrinkle-free.”  So, we go to the Doctor and consider taking the plunge or maybe you already have. Well, I think there’s something you need to know…  Are you ready for it? Are you sitting down? Botox is toxic.  Contrary to what you’ve been told, Botox CAN spread from the injection site. How do we know? In 2009, the FDA put out a warning that “all botulinum toxin products may spread from the area of injection to produce symptoms consistent with botulinum toxin effects. These may include asthenia, generalized muscle weakness, diplopia, ptosis, dysphasia, dysphonia, dysarthria, urinary incontinence, and breathing difficulties.”  Read the full article with the history, side effects, truth about and alternatives to Botox. This is a Must read for everyone...  FULL ARTICLE here Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

My commitment to you, my transformation tribe and fierce family, is to lead with my heart, and with courage, always. Over the years, as I’ve gotten more and more real with myself, I’ve been able to get more raw with you, and share from a place within myself that holds space for human-ness and non-judgment. I used to think it was ‘weak’ to share my under-belly, but after journeying the world and within myself, I am clear that it’s weak to hide in fear of judgement and to withhold your real-ness from the world. As the Dalai Lama says: “The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers, and lovers of all kinds”.  As you listen to this episode, it’s my hope that you are able to connect to the healer and lover in me so that you may discover it within you. Perhaps you’ll identify with parts of you that long to surface, process and heal, and if so, I would love to hear from you and support you along this ‘trauma cleansing’ if you are in need of someone to assist you with powerful reframes to transcend it and transform it, so that you rise a more courageous, confident and compassionate being. My intention of sharing my story is that you see pieces of yourself in me, so that you may face your own life’s breakdowns with more curiosity, optimism, unity, resilience, authenticity, gratitude and empathy. My methodology for the C.O.U.R.A.G.E. model which represents the tenants of the approach I use to help clients build their own, so they can overcome fear and manifest the life they know they’re meant to live, like you will hear I did in this episode, after many moments of wanting to give up. In this episode, I divulge: 6 months worth of setbacks that made me stronger than ever (and how you can too) The mindset medicine I used to write a book, launch my Non-Toxic Beauty docu-series and manage a full client practice, whilst not being able to walk. The medical fails I experienced through 3 surgeries in 4 months, so you can learn from me what to avoid. How Botox, Breast Implants, and the bully within my mind nearly killed me. How to face your fears, with gratitude and grace. The power of manifestation. You CAN have it all, and I’ll share with you how! Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Watch Diane's Non-Toxic Beauty docu-series Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

The sad truth is that there are hundreds of thousands of toxins that we’re exposed to on a daily basis. They don’t only make us sick, but our children are particularly vulnerable to them. But it doesn’t have to be this way! My guest today has made it her mission to help inform parents on how they and their families can lead healthy toxin-free lives. Zen Honeycutt is the founder and director of Moms Across America, a non-profit National Coalition of Unstoppable Moms. With the goal of educating as many people as possible about the dangers of toxins and GMOs in the food supply, she has helped show countless people the solutions to these pervasive problems. Zen and I talk about having the courage to stand up and challenge the status quo of what we are literally being fed. We discuss the risks inherent in GMO foods and what we should be eating instead. It’s not enough to just provide healthy food for our families though. We need to make everybody feel like part of the team and show them that love is expressed through healthy choices. Zen shares some great practical advice for how we can truly go organic and the benefits to expect from it. How do you help your family make healthy eating choices? Share your story in the comments!   In this episode What happens when we challenge accepted norms about what’s making our children sick The power of being part of a strong and supportive community focused on healthy families What is inside GMO foods that make us sick and safe alternatives to feed our children The role that genetics play in how toxins do or don’t make us sick What glyphosate is and how it ended up in our food Practical and affordable advice for going fully organic at home   Quotes “Setting aside the resignation and doubt and choosing to be powerful in your life is the moment when you become a warrior.” [6:28] “If you’re vegan or vegetarian and you’re not eating organic, you are actually exposing yourself to the highest levels of glyphosate that you can be in any diet.” [29:24] “You will save tens of thousands of dollars on medical bills if you eat organic.” [35:34] “There’s an impact to our family, and our children, and husbands when we put food in our bodies and give food to our families that doesn’t work for us.” [42:22]   Links Find Zen Honeycutt Online Follow Zen on Facebook | Twitter | YouTube Moms Across America Unstoppable by Zen Honeycutt   GMO OMG Secret Ingredients Patriotism on a Plate   Book a call with Diane Check out the full episode page here Keep up with everything Diane and CHI online here Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

  Many women just assume that their hormones are just supposed to be disruptive and that they should simply learn to accept that. Don’t fall into that trap! The fact of the matter is that we have the power to take control of these issues using natural methods that are within your reach. Dessirá Nicole Schroeder is a birth and postpartum doula. Her goal is to bring conscious awareness into conception, gestation, birth, postpartum, and motherhood. Today, Dessirá is sharing the story of her journey of how she learned to take control of her hormonal health and get her own life back on track. After the birth of her daughter, Dessirá started struggling with a whole bunch of problems that ranged from brain-fog to digestion issues. She desperately needed to find a way to reconnect with her body but kept coming up empty.  Fortunately, Dessirá found CHI and was able to shift her energy back to one of well-being and empowerment. By honoring her body and really listening to it, she was able to overcome many of the problems that she had previously been trying to suppress. Now Dessirá has a whole new relationship with her body based on communication, respect, and healing. What have you tried to reconnect with your body? Let’s chat about it in the comments!   In this episode The ways that digestion problems can leave you totally drained Shifting energy back to one of well-being by respecting your body What happens when we decide to listen to what our bodies are trying to tell us Fun and impactful morning routines to get you excited to start your day   Quotes “I felt disconnected from my body. I needed to fill in that gap and that’s exactly where CHI came in.” [8:33] “How do I show up for others and myself if I don’t feel comfortable in my body?” [10:38] “I feel powerful now. I am very clear that I have my inner knowing that is specifically for me and my body will communicate to me.” [17:04] “The work becomes the excitement which brings the joy and the plat and the energy back into your life.” [31:35]   Links Find Dessirá online Follow Dessirá on Facebook | Instagram   Book a call with Diane Check out the full episode page here Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Keep up with everything Diane and CHI online here Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms  

So many of us are trying all sorts of different things as we strive for healthy living. You may feel like you’ve tried everything, seen all the experts, and completed every program and gone nowhere. Forget all the quick fixes that don’t work because today we’re talking about the mindset you need to get you the actual results you desire. Amy Humphries is one of the most powerful women warrior mindest coaches out there. She’s helped many women realize that their perceived roadblocks to health are really just false belief patterns. In this interview, Amy shares how she helps others understand how they can take charge of their own health. Today we’re talking about one of the key methods and formulas to help you get to the health you are looking for. First, Amy and I discuss the limitations of the current medical system and how it turns into a revolving door of frustration for so many. We talk about how to identify practitioners who can work with you by really listening and understanding where you are. In order to realize how to get out of the sickcare trap, it’s important to know how you got stuck there in the first place. To that end, we talk about how to identify common mistakes that get us there and then what you can do right now to win back your health. What has kept you stuck in the sickcare system? Have you found ways to take control back? Let’s talk about it in the comments!   In this episode Why so many women get stuck in the “sickcare” system What qualities and experience to look for in a practitioner Recognizing the three key characteristics of failing Steps to take today to win back your health, energy, and vitality Recognizing how our beliefs and emotions attract the results we receive   Quotes “More important is to work with people who can be with you in all that you are and not shut down when you are in all of your stuff.” [12:29] “My body is imprinted with the blueprint for perfect health. Our only job is to get out of the way.” [16:27] “There is no one magic button! You’re the magic source.” [30:11] “In order to rise, we get to first descend and face the truth of what’s really going on. From that place you will have nothing to hide and nothing to prove and that is a powerful place.” [34:53] “When you’re not sure what to do next, follow your curiosity because that’s what’s being called into you.” [55:03]   Links Schedule your free talk with Amy Stealing Fire   Check out the full episode page here Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Keep up with everything Diane and CHI online here Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

When many of us visit our OB-GYN we essentially hand over control to our doctor. It doesn't have to be this way! Now more than ever, we are realizing the important role that we have to play in managing our own health. Your doctors can still be a part of this, but truly taking ownership of your own healing is essential to thriving. That’s why I’ve brought in an amazing doctor to talk about how to build the right patient-doctor relationships. Today, I have Dr. Felice Gersh with me. She is a double Board-Certified OB/GYN and integrative medicine practitioner and the founder and director of the Integrative Medical Group of Irvine, California. Dr. Gersh really is remarkable having been awarded Orange County Medical Association’s ‘Physician of the Year’ Award for the last 13 years consecutively, and Southern California’s ‘SuperDoctor’ Award for the last several years.  We cover a lot of important topics in this conversation, including creating the ideal relationship with your gynecologist that places you at the center of your healing process. This involves knowing the right questions to ask and which labs and scans will be the most useful in the end. We also discuss how many of the procedures we undergo and the medicines we take to prevent disease can actually make us sicker. They can cause unneeded stress and inflammation that can lead to just the very complications that we were trying to avoid in the first place. This is why it’s so crucial that both you and your doctor have the best information available.  How would you define your relationship with your OB-GYN? Tell me how it’s going in the comments!   In this episode How to create the perfect OB-GYN relationship with you as your healer and the doctor as the facilitator The undeniable link between your emotional health and physical health The ideal labs and scans to ask for when trying to get to the root causes of your symptoms Why auto-immune diseases are on the rise and what you can do to protect yourself from them The role, limitations, and risks of vaccines, mammograms, and other preventative medicines and treatments   Quotes “I am only there in the room with my patients for such a tiny blip of their life, so what I have to do is to spark the fire to get them to really make healthy choices all the times when I’m not there with them.” [4:48] “We cast a broad net to look at what the total status of the body is. Then based on what we find, we can hone in on what really needs more attention.” [20:26] “We now know that your emotions have such an impact on your health. So I keep wondering if we’re promoting breast cancer by creating a chronic stress state in women who have mammographies where we keep having them come back repeated views.” [42:55] “The bottom line is every woman really needs informed consent and to decide for herself if she would feel more comfortable having the mammogram or actually more comfortable not.” [46:08]   Links Check out the full episode page here Find Dr. Felice Gersh online Follow Dr. Gersh on Facebook | YouTube | Twitter | Linkedin   Integrative Medical Group Cleveland HeartLab, Inc. Louise Hay   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

I want to have a frank discussion about why I recently decided to have my breast implants removed. The previously undiscussed danger of implants has been a topic that Lunden Souza and I have been talking about for some time now and we wanted to include all of you in that conversation. More and more women are coming to realize that the cause of many of their otherwise unexplained symptoms is, in fact, their breast implants. This is something that we’re increasingly becoming aware of. That’s why many of us have made the decision to get our implants removed. In this conversation,Lunden and I go over the complications that nobody told me about when I first got my breast implants. We explain what breast implant illness is and why your doctor may not be aware of it. With an increased knowledge of the risk of many ailments, ranging from food sensitivities to depression and cancer, many women are coming to the same conclusion that it’s time to say goodbye to our implants.  I also tell you how taking a close examination of my own health led me to the decision to get rid of my implants. There are some surprising lessons that I’ve learned throughout this journey, lessons that I’m ready to share with you all today. Do you think that breast implants may be behind the symptoms you’re experiencing? Let’s talk about it in the comments!   In this episode The many health risks of breast implants that doctors aren’t talking about The pressure that society places on women to conform to a certain look What breast implant illness is and what to be aware of  Why the symptoms that your implants are causing can go misdiagnosed for years The surprising lesson of self-love that living with implants has taught me The truth about what happens to implants when they’re inside your body   Quotes “There are no lab tests that have been done at all to prove that implants are safe inside of our bodies. So essentially we women have become the lab rats.” [6:45] “Society has really shaped who we are supposed to look like, and that pressure is everywhere.” [9:07] “Unfortunately, we’re living with what looks like a well-sculpted, proportional, healthy body, but on the inside, these implants are a ticking time-bomb.” [23:40] “These implants have taught me what the opposite of self-love is.” [34:58]   Links Check out the full episode page here 33 Reasons NOT To Get Breast Implants Your Doctor Didn’t Warn you about Toxic World Toxic People by Anna Rodgers Collective Evolution   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Keep up with everything Diane and CHI online here Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

We all seem to be walking around in a narcissistic world these days. We want to know what everything has to do with ourselves. It’s time to hit pause, hear ourselves and realize that our suffering is not unique. Others are experiencing it too. That’s why I’ve brought on someone who’s going to tell you her story of healing. Arianna Brown, a recent graduate of our CHI Hormone Warrior Transformation Program, has been on an incredible journey. When she was experiencing alarming hormonal imbalances, Arianna made the decision not to suffer any longer and is on the way to reclaiming control of her own wellbeing. In this conversation, Arianna shares her own story experiencing hormonal changes and feeling powerless to do anything about it herself. After a frustrating search for a doctor who could really understand what she was looking for, Arianna found CHI and enrolled. Arianna tells us some of the biggest and most important lessons that she learned as part of her journey and how her life is different today. Are you tired of temporary and superficial solutions to your health? Share your thoughts with us in the comments on the episode page!   In this episode Arianna’s realization that it was up to her to take control of her health The difficulties of finding a doctor who understands your needs The mental, emotional, and spiritual root of many symptoms Identifying important parts of our subconscious thoughts in order to heal The importance of looking at your whole life and not just one small part of it   Quotes “As I started to really want to feel myself as a woman, I realized that I really wanted to understand my cycle.” [5:03] “I couldn’t believe how exhausted I felt all the time and I just couldn’t believe that it had to be that way.” [21:09] “I’ve been told by family and friends that I’m different, I’m healthier, I’m happier. I feel healthier and happier. That kind of change is really priceless.”  [28:39]   Links Check out the full episode post here Dr. Bruce Lipton Dr. Joe Dispenza Dr. Gabor Mate   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Keep up with everything Diane and CHI online here Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

We talk about hormones a lot, but truly understanding them and their pathways is key to understanding your health. To do that best, you’ll need to take a hormone test, but getting accurate and meaningful results can be a challenge. That’s why I’ve brought on the creator of the most comprehensive hormone test available to talk about your hormones and what they mean to you! Dr Carrie Jones is the clinical director of Precision Analytical and the creator of the Dutch Test. She’s a naturopathic doctor with a master’s degree in public health who focuses on women’s health. Dr. Carrie is a driving force in the movement to understand complicated health issues of all sorts and their relation to hormones.  Dr. Carrie and I dive into so much in this amazing conversation. We discuss everything from hormones and mindset to neurotransmitters and thyroid health. All this is to answer the question of why you don’t feel as good as you think you should.  Every system in your body is affected by hormones. That’s why having a complete picture of just what is going on with them is a key to understanding your health. Dr. Carrie explains how the DUTCH Test is a great comprehensive tool for you to use in order to gain this understanding.  What it all comes down to is giving yourself the right information and knowledge to understand your complete hormonal picture so that you can best take charge of your wellbeing. What would you hope to learn through hormone testing? Let me know in the comments on the episode page! In this episode Who the DUTCH Test is for and what you can learn from it The importance of getting a thorough and comprehensive look at all your hormones and their pathways Why having a genetic predisposition to a disease does not mean getting that disease is inevitable The limits of examining hormone levels through bloodwork alone The effects of hormones on neurotransmitters and why it’s important to understand this connection How you can use the DUTCH Test to discover the root causes of autoimmune diseases The risks involved in undergoing hormonal replacement therapy Quotes “The nice thing about urine is you get to pick up all these extra pathways…. Here’s your estrogen but here’s where it’s going, because when you’re symptomatic or worried about cancer risk, you want to know where it’s going, otherwise you’re in trouble.” [7:31] “Having this information is very empowering because you can do something about it. You can do dietary, lifestyle, exercise, supplemental changes to redirect all these pathways.” [10:05] “Melatonin is made in the night and cortisol in made in the day. So cortisol is your sun, melatonin is your moon.” [19:18] “When you get the DUTCH Test, or any test, then we can see what you need, because what I need and what you need are two different things.” [40:06] If you'd like our help exploring your hormonal health with this lab and more, BOOK A CALL HERE. Links Check out the full show notes page here Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Keep up with everything Diane and CHI online here Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

Too often it’s all doom and gloom when we talk about our hormones. We speak of them like they’re our enemy. They’re not! And as soon as we understand that, we can let the real healing begin.  Today we’re talking about where all this negativity against hormones comes from. We also dive into how blaming hormones for many problems is misplaced. Instead, it’s often what we believe about ourselves that manifests as the symptoms we experience. We also discuss how the gut is the control center for the majority of our hormones as well as the immune system. This is all linked to our subconscious thoughts, which is really the key to our health. That’s why we tell you about some steps that you can take today to regain control over your health. What are some of your negative thoughts about hormones that aren’t serving you? Leave a comment! In this episode Where all this negativity around hormones comes from Why we often incorrectly blame problems on hormones How our subconscious is a major driver of the symptoms in our lives Steps to take to reframe your mindset and take control of your wellbeing Quotes “The same toxic masculine energy that has created all this dogma and stigma around hormones, that they’re bad, is the very species of the deficient ego of power that realizes how magical women are, and how diverse and how healing we are.” [8:04] “What you believe about yourself reveals itself as symptoms.” [10:18] “The gut controls the majority of your hormones and your immune system, and that gut is controlled by your subconscious mind. So we have o think beyond the hormones.” [12:39] “We really as a society have to dig far deeper than blood tests to reveal the real causes of what’s draining us.” [22:37] Links Check out the full show notes page here Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Keep up with everything Diane and CHI online here Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

Many of us ask ourselves how we can get more energy. Instead, we should be asking what’s draining our energy. For most of us, the answer is a constant state of worry. It’s a common condition, but that doesn’t mean it should be holding you back. As a functional diagnostic nutrition practitioner, Diane knows how to help people identify what’s draining their vitality. Once that’s been identified, she helps them escape the trap of getting stuck in fight or flight so that they can own their vitality and realize that they are enough after all. In this episode, we’re going to tell you how you can transform from worrier to warrior. We’re talking about the source of the worry in our lives and how it acts as a constant drain of our energy. Worry has many sources. Many learn it from their parents, who learned it from their parents. In order to break this cycle, it’s crucial to understand the actual role of worry in our lives, how it can be both helpful and hurtful, and that you have control over it. How has worry held you back from your full potential? Leave a comment and tell us about it! In this episode How fear and worry will drain your vitality and energy Why we can and can’t blame our moms for our worry How worry prevents us from achieving our true potential Understanding how worry is both helping and hindering you Ridding yourself of the worry worm so that healing can happen Quotes “Right now we’re processing more information in one day than we did fifty years ago. It’s totally insane! Our brains are on overdrive.” [4:20] “You are no good to anybody when you’re in panic fight or flight. When you’re in that worry-sense, your brain is telling your adrenals to release all kinds of cortisol and that is chaos to the body.” [8:23] “Worry has a shadow side and a light side. The shadow side is that it consumes you. The light side is that it cues you. It’s not a bad thing to worry. It’s just bad when it’s in excess.” [13:54] “In order to really heal, we must feel and let it go finally so it doesn’t stay stuck in us anymore.” [17:39] Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Keep up with everything Diane and CHI online here Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms