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Alyssa Sutherland
A lifestyle podcast, that not only focuses on the outside of our zones, but also on the inside of our homes.Hosted by Interior Designer and Entrepreneur, Alyssa Sutherland.Let's build our dream life together, one step outside our comfort zone at a time!
34. How to Embrace being Single
This is for those who are single, but also if you are not... To the girls, the gays and the theys! We all deserve love and it starts with being WHO WE ARE.
39:1605/11/2023
33. Competition VS Collaboration
Competition happens at the bottom, those at the top are collaborating.Purchase your journal now https://www.ascreativecollective.com.au/product-page/thejournal
36:3729/10/2023
32. If you're hearing this, then this message is for you...
I felt called to do this, so take that as a sign, there is a message in here you may need to hear. Live card pull reading for the collective. Shop the Journal https://www.ascreativecollective.com.au/product-page/thejournal
37:4322/10/2023
31. You Are A Luxury
This is the hype up you need to remember your worth, value and who the FK you are.Come back to this whenever you need that reminder.Shop the Journals www.ascreativecollective.com.au
39:2615/10/2023
30. Mental Wellness, Mental Health, Mental Wealth
In light on Mental Health Month and tomorrow being World Mental Health Day, it felt fitting to launch The Journal to provide a resource for others on their wellness journey.Shop the Journal from 7:30pm 10/10/2023 online at ascreativecollective.com.au
26:4308/10/2023
29. *NEW PRODUCT ANNOUNCEMENT*
Set your alarms, our new product will be officially going LIVE on 10/10 for all of you amazing listeners to get your hands on. Head to our website www.ascreativecollective.com.au to sign up to the waitlist.
28:5801/10/2023
28. My Brow Lady, now Lash Tech takes me on Vacay!
Don't forget that where you are today, is what a past self of you use to dream of...This episode is all about "honouring the season that you are in" and whilst being able to manifest the next level and appreciate the past, we can still sit present in our current reality and trust the timing of our life.What an amazing week I just got to have going on a biz trip with my Brow Lady, now also my Lash Tech Sarah Nicole. We heading up North to catch some sun, and catch me outside my comfort zone.Find Sarah on instagram @sarahnicolebeauty.co or CMOMCZ @catchmeoutsidemycomfortzonepod @a.s.interior
29:0324/09/2023
27. There is a shift in the air, and we are all aware!
Did you quit your job recently, have left a relationship, or on the verge of launching a new business, starting a new chapter or just feeling something in your waters.Well you are not alone, there is a shift in the air and we are going through a transition, A GOOD ONE! I felt called to bring this episode to you because I couldn't help but notice just how many people in my life are currently pivoting and I am here for it!Find us on instagram @a.s.interior @catchmeoutsidemycomfortzonepod
25:5817/09/2023
26. Vision Boards and Manifesting your Dreams
Have you ever created a vision board and just watched the magic flow into your life?Well, you are about to! Let's discuss my best tricks in my tool box for manifesting your dream desires, cars, holidays, homes, relationships, jobs and your perfect lifestyle! One of my favourite topics [email protected] @catchmeoutsidemycomfortzonepod
31:1410/09/2023
25. Being Busy Isn't Always A Flex
Are you feeling the burn out creeping in, feeling like a change is coming or just know its time to flip the toxic hustle culture into a more free flowing state of mind, then you are in the right [email protected] @catchmeoutsidemycomfortzonepodhttps://www.ascreativecollective.com.au/
30:1103/09/2023
24. Stay-cays, Spa Days, BRB Scheduling in a Solo Date
I must admit, I am a HUGE fan of scheduling in my solo date days, from a short city stay-cay to a spa day, it is so important to make time for yourself. I am a big believer in filling up our own cups first, in order to be able to pour into others. Let this be your reminder to take a day (or week) to yourself and do something a little fun and cheeky outside your comfort zone!Follow us on instagram @catchmeoutsidemycomfortzonepod and @a.s.interiorShop the merch https://www.ascreativecollective.com.au/category/all-products
31:2827/08/2023
23. Are you ready to Expand Your Brand?
Today we dive deep on what it means to "be the brand" expanding into new levels of business offerings, running a multi disciplinary studio, how to get into flow state with creative ideas and knowing if you are in business for the right reasons. It was great to unpack a listener question today and to share my experience with navigating challenges in my business journey. If you want some advice or have a question that we can unpack in an episode, feel free to message me on instagram @a.s.interior or @catchmeoutsidemycomfortzonepod or get in touch www.ascreativecollective.com.au Local Photographer story - Lisa Hayman find her on insta @lisahaymanphotofilm
55:0520/08/2023
22. How I manifested moving to the beach!
Moving to the beach has been the biggest highlight of my "manifested" life...I don't want to give to much away on the how, when and why's, you are just going to have to go and give this a listen and use it as inspo and expander energy on how you could one day manifest moving to the place of your dreams.Follow me on insta @a.s.interior @catchmeoutsidemycomfortzonepodShop the Merch https://www.ascreativecollective.com.au/category/all-products
12:4413/08/2023
21. Display Home Tricks and Traps
This week my client and I went display home viewing, for no reason other than research and, after years of working in the building industry and having been conditioned to my opinion on types of builders, display homes, sales and design tricks, this is a raw insight to how I percieve display homes.. In this episode I dive into what things to look out for, questions to ask, what's your build "WHY" and how to see through the traps in our industry.Follow me on @a.s.interior for more design tips. Or read my blog over on https://www.ascreativecollective.com.au/
47:5306/08/2023
20. How to Talk to Anyone, Networking your way into rooms you dream to be in!
I am in my business networking era and so why not share my best tips, how I network my way into rooms, gain new connections and how I am confident in new social settings.This isn't just for the business orientated people, this can help you feel bold to talk to strangers on the street, meet people on a night out or get yourself anywhere you wish to be!Find us on instagram @a.s.interior OR @catchmeoutsidemycomfortzonepodShop the Merch https://www.ascreativecollective.com.au/category/all-products
37:0630/07/2023
19. My Brow Lady is in Her Witch Era
Money Mindset, Protecting your Energy and attracting magnetic people! Today we interviewed my beautiful, brow lady, friend, and now client, Sarah Cotterill from "Sarah Nicole Beauty". Sarah and I are on the exact same frequency, and love to talk all things self development and creating and manifesting our dream life! You are going to love her!You can find Sarah on instagram and tik tok at @sarahnicolebeauty.co
50:0023/07/2023
18. What's your Love Language?
How well do you know what your love languages are? How well do you practice them on yourself? Does your partner know what yours are, Do you know what theirs are?Let's find out!Do the love language quiz here: https://5lovelanguages.com/quizzes/love-languageFOLLOW US ON INSTAGRAM: @CATCHMEOUTSIDEMYCOMFORTZONEPOD
30:0916/07/2023
17. How well do you know your Birth Chart? The Ultimate Guide to Understanding Astrology with Gabrielle Wright
Today we unpack Astrology! We had the beautiful Astrologist, Gabrielle Wright on to share all things about understanding our birth charts, retrogrades, spirit signs, angel babies, relationships, compatibility and so much more.Its wild how much astrology relates back to our daily habits and purpose, and how we can trust our birth chart is guiding us back to who we are and what we manifested on earth to do.Find Gabrielle on instagram @gabriellewright.astrology Discover how to read your birth chart in her facebook group - https://m.facebook.com/groups/783868430017183/?ref=share&mibextid=S66gvFFollow us on Instagram @catchmeoutsidemycomfortzonepod
01:11:4809/07/2023
16. The Law of Letting Go
I often speak about The Law of Attraction, but today we are talking about The Law of Detachment. Surrendering to the fact that we cannot control an outcome to a desire, and instead, handing the batten back to the universe to work out the logistics for us.You know what they say, the best things happen in life when you are just LIVING!Shop the merch now https://www.ascreativecollective.com.au/category/all-productsDo the "Do it for your future self course with me https://www.georgiestevenson.net/products/do-it-for-your-future-selfFollow the podcast on instagram @catchmeoutsidemycomfortzonepod
23:1402/07/2023
15. This is Good, This is Growth
We are officially halfway through 2023, and I have been doing some reflection of course, and have been analysing what no longer serves me, feels good or is assisting my growth journey. Its time you do the same...Stop trying to fit into places you have outgrown sis!
21:3725/06/2023
14. A Designer's Advice for Living Through the Chaos of a Reno!
Are you planning on renovating, have renovated or are currently in the thick of it? Well this is going to be a good topic for you! I know exactly how it feels, (and looks) as an interior designer, I see the BTS of renovating, the good, the bad and the ugly, but most importantly, I can help YOU do it, with confidence, calmness and excitement!Happy Renovating!
40:3618/06/2023
13. How your Imposter Syndrome can actually HYPE You UP!
82% of us will experience Imposter Syndrome at least once in our life, and whilst it can be draining, debilitating and soul crushing, it can actually be pivoted into positive - like everything!So - let's switch the narrative and navigate Imposter Syndrome into our biggest HYPE UP HERO!
40:0011/06/2023
12. In my "If You Don't Ask, The Answer Is Always No" era
Business, or pleasure, we know there is always something we are desiring to ask for. In this ep I unpack deeper, why we feel the triggers that lead us to understanding why we need to ask for more.Whether its in your work, home, relationship, friendship or sense of self, we all know the thing we wish we could ask for, but we are feeling resistant to do so. So here is your reminder... "if you don't ask, the answer is always going to be no" and if you DO ask, just watch and you shall receive! You got this!
25:4804/06/2023
11. Tips For Building A Successful Creative Career
This is for you, the one who has decided its time to pursue that creative career you have always dreamed of. This is for you, the one who is ready to start a new path. This is for you, the one who is ready to be their own boss. This is for you, the one who is about to leave school, and find their dream course. This is for you, the one who is about to graduate university, and find their feet in the big wide world. This is for you, Alyssa, my 15 year old self who decided she wanted to be an interior designer. You knew you could do it, now let's tell everyone else they can do it too!Here is 15 of my best tips I have learnt along the way for building a career as a creative, and the things I wish I could have been told at the beginning. @a.s.interior www.ascreativecollective.com.au @catchmeoutsidemycomfortzonepod
31:0428/05/2023
10. Why 444? Angel Numbers, Signs from the Universe, what does it all mean?
So why 444? Is a question I constantly get asked, and I mean its a fair question, I am walking around with it attached to my neck! Today we unpack why angel numbers pop up in our life and their meanings, as well as other spiritual signs we may receive from a higher power. SO excited to be collaborating with 777GUIDED for this episode, they are a angel number jewellery brand based in Melbourne. Cheeky dissy code for you my beautiful listeners "444ZONE" for 20% off.https://www.777guided.com/
25:5921/05/2023
09. Take a leap or be left behind!
Its time hunnies to take that leap of faith, or else you are going to be left behind, standing still and stagnant as the universe whips around you.As I like to frame it, "get your shit together, because you'll run into them later" and you don't want to be where they left you!Lets take this leap into the quantum field together!!!!!Head over to our instagram @catchmeoutsidemycomfortzonepod and let us know what you are doing this week to step outside your zone.
25:0014/05/2023
08. Are they hot, or do they just have their s*!t together?!
You are in for a good one today guys, because we break into the "are they hot or just ... " trend! Whilst also breaking down what it means to have your ducks in a row, be successful in your own way and why we attract, who we attract, when in reality we all just want someone who has their s*!t together!Head over to the @catchmeoutsidemycomfortzonepod instagram and tell us your best "ARE THEY HOT OR ARE THEY JUST................."
26:1307/05/2023
07. Home is a feeling, not a place... Exploring our 5 senses within our space!
Plot twist, I went to a bar by myself.... how I doubled down on my comfort zone challenge this week!In today's ep we discuss the definition I have of home, homelessness and how we experience the feelings of space through all 5 of our senses, and how we can indulge on those.
30:4330/04/2023
06. What would you do if you knew you couldn't fail? Why I decided to start the podcast...
With a rocky start, I unveil some deep emotions that I have been holding onto for 12 months, I guess its time to face the reality, time does heal, no one ever said how much time. We all know how scary life can be, but if you were told you couldn't fail, would you know what you would go and do?Lets dive into it.Today I also bring up the WHY behind CMOMCZ, and what it has been birthed to this earth for.
26:5923/04/2023
05. Who are you showing up as in 2023?
As we reach the quarterly mark of the year, there is no better time to do an audit of the last three months and reflect on the pathway ahead of us. Are you happy with the direction you are going in, or is now the time to make THAT change?We discuss who are next level self is and how we can become that in an actionable way, and investing in ourselves to assist in our mental load.Stay up to date with my designer life over on instagram @a.s.interiorDo it for your future self course by Georgie Stevenson https://www.georgiestevenson.net/products/do-it-for-your-future-self
35:3316/04/2023
04. POV: You're an Interior Designer
From as long as I can remember starting to tell people it was my plan to become an interior designer, it was always met with a brutal opinion and throw away comments, such as “why don’t you choose a normal job, like a nurse or a teacher.’ OR ‘thats going to be hard to find a job after you finish studying’ OR ‘pfft isn’t that just fluffing cushions and picking paint colours?’And trust me, I understand where these people are coming from, I get it. Its called fear. Fear of failure.And thats something I haven’t been afraid of.
36:4209/04/2023
03. Rejection, Reflection and Redirection
We all know how it feels to experience rejection, however I am here to teach you how to flip your mindset around rejection and how to face it with positivity and productivity!
20:3902/04/2023
02. Win the morning, win the day.. is what they say!
From the moment we wake up, we should be incorporating healthy habits into our day, to ensure we are filling up our own cup, allowing us to show up as best we can in our day, for ourselves and be able to pour into those around us!Today's ep is all about my morning routine and rituals, finished off with a few fun night time hacks I implement to have a good nights sleep.Where you can find me:Instagram: @catchmeoutsidemycomfortzonepod @a.s.interior @alyssasutherland_Website: www.ascreativecollective.com.auPinterest: https://pin.it/5JzpHMw
16:1227/03/2023
01. How did I get here?!
Today I’ll be talking about the last 5 years that have led me to be exactly where I am today. Sharing this story brought up so many things for me, both in positive and hard ways, but it’s important to acknowledge that it is the things we go through, that make us who we are. Todays reminder: “you’re already doing it”
15:0923/03/2023