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Dr. Tracy Shroyer
Welcome to Career Dev, hosted by Dr. Tracy Shroyer, a seasoned career coach with over 27 years of corporate experience, more than 10 years of coaching, and over 9 years of teaching. This podcast is your guide to navigating the evolving world of work with practical advice on resume writing, LinkedIn optimization, job search strategies, and professional growth. Whether you're just starting out or aiming to advance your career, Career Dev provides the insights and tools you need to achieve your professional goals. Tune in and take control of your career journey!
Total 27 episodes
1
28. P is for Pay
Money might not be everything, but it’s an essential consideration in every career decision. We dive into the art of understanding your worth, researching salary ranges, and confidently negotiating your pay. Along the way, we discuss real-world examples, practical tools like Glassdoor and Salary.com, and even how AI can support salary negotiations.
Whether you're considering a job offer or exploring a career change, this episode equips you with the knowledge and confidence to advocate for what you deserve.
Keywords: salary negotiation, understanding pay, job offer tips, career development, negotiating value, salary research, pay transparency, compensation strategy, advocating worth, career advice.
25:1517/11/2024
27. O is for Open-Minded
In this episode, we discuss the importance of being open-minded and exploring new career possibilities. The speaker shares their personal experience of expanding their job search beyond their typical roles and discovering unexpected opportunities that aligned with their skills and interests.
The episode encourages listeners to talk to others, take career assessments, and be open to exploring different paths, even if they don't fit the traditional mold. By keeping an open mind, you can uncover exciting new directions for your career development.
Keywords: open-minded, career exploration, job search, transferable skills, career assessment, unexpected opportunities, career development, expanding horizons, networking, discovering new paths
08:3011/11/2024
26. N is for Networking (don't cringe!)
In this episode of the ABCs of Career Development, we're diving into the letter N: Networking. If the word “networking” makes you cringe or feel overwhelmed, especially if you're an introvert, you're not alone! Networking often feels big, hairy, and scary, but it's an essential skill for unlocking opportunities and building meaningful connections.
Whether you're a student who thinks networking can wait until after graduation, or a professional who finds it draining, this episode offers practical tips on how to approach networking in a way that fits your style and energy levels. From leveraging LinkedIn to attending industry events and alumni meetups, I’ll walk you through strategies that make networking feel less intimidating and more rewarding. Plus, I’ll share insights on building authentic connections and ways to gradually step out of your comfort zone. Tune in for valuable advice, and join the conversation in our Career Development Club on Facebook or LinkedIn to share your own networking experiences!
Keywords: Networking, career development, introvert, career opportunities, professional relationships, student networking, networking tips, LinkedIn networking, industry events, alumni connections, networking strategies, professional networking, building connections, career growth, virtual networking, informational interviews, business networking, building your network, social media networking, career advancement.
17:1103/11/2024
25. M is for Marketing Yourself
In this episode of Career Dev, we dive into the often-daunting task of marketing yourself. Whether you're 15 years into your career or just starting out, learning to showcase your skills, strengths, and unique value is critical to your professional growth. Dr. Tracy Shroyer shares practical tips for overcoming self-doubt, reaching out for feedback, and using platforms like LinkedIn to market yourself authentically—without feeling like a salesperson. Tune in to explore strategies that make self-promotion feel natural and empowering. You’ll also hear about the power of networking, sharing knowledge, and even embracing vulnerability as tools for building meaningful connections and advancing your career. If you’ve ever cringed at the idea of "selling yourself," this episode will change your perspective!
Keywords: personal branding, self-promotion, career development, marketing yourself, LinkedIn tips, networking strategies, professional growth, authentic marketing, overcoming self-doubt, career coaching, knowledge sharing, vulnerability in business
18:3227/10/2024
24. Mastering Time & Talents: Unlocking Your Full Potential
In this episode, Dr. Tracy takes a step away from the ABCs of career development to share personal insights on time management and goal setting.
Through powerful metaphors like the "Rock, Pebble, Sand" analogy and lessons from the Parable of the Talents, you'll learn how to prioritize your big goals and talents while managing life's distractions.
Discover actionable strategies for avoiding burnout, leveraging your strengths, and making meaningful progress in your personal and professional life.
Tune in for tips on overcoming procrastination and navigating the urgency culture.
Keywords:
goal setting, time management, talents, productivity, leadership, personal development, career growth, prioritization, overcoming procrastination, time management strategies, work-life balance, goal achievement, professional success
23:0720/10/2024
23. L is for Layoffs
In this episode of the ABCs of Career Development, we focus on the letter L, which stands for Layoffs. Join me as I reflect on my own layoff experience from 2023 after 27 years with the same company.
One year later, I share how this life-altering event led to personal growth, professional transformation, and an unexpected new path. We explore the emotional impact of layoffs, the stages of grief that follow, and the importance of seeking support during these challenging times.
I also discuss my platform, Let's Talk About Layoffs, which offers free resources and guides to help individuals, survivors, and leaders navigate the layoff process with dignity and resilience.
Whether you're currently facing a layoff or looking to support others, this episode offers insights and encouragement to help you move forward.
17:1213/10/2024
22. K is for Knowledge Sharing
In this episode, we're diving into the power of knowledge sharing. As we grow and learn throughout our careers, we accumulate valuable insights, but we often hesitate to share them. Why?
Many of us think, "I'm not the expert." But here's the truth: you don't have to be! Even if you're just a step ahead of others, your knowledge is valuable. Sharing what you're learning helps others, sparks curiosity, and even attracts new insights from those with more expertise.
Tune in as we discuss the importance of putting your ideas out into the world—whether it's through a simple LinkedIn post or a conversation with peers. Don't let the fear of perfection hold you back—your insights could be just what someone else needs.
Ready to make an impact? Let's start sharing!
04:0407/10/2024
21. J is for Job Search Engines
In this episode of "Through the Lens of Learning: Career Development Series," we dive into the world of job search engines as part of our ABCs of career development. The letter J is all about navigating various job search platforms and understanding which ones to use. We'll discuss popular search engines like LinkedIn and Simply Hired, the pros and cons of using them, and strategies for optimizing your searches with filters, keywords, and Boolean operators.
You'll also learn about industry-specific job boards such as SHRM, Dice.com, and The Ladders for six-figure jobs, as well as how to manage the overload of job postings, especially those with hundreds of applicants. We’ll explore tips on applying, understanding salary ranges, and setting application goals depending on your urgency in finding a new job.
Finally, discover lesser-known job search tools like Google Jobs and Glassdoor, and how they can enhance your job search strategy.
Tune in for practical advice to elevate your job search and gain insights into securing your next career opportunity!
17:4623/09/2024
20. I is for Interviewing
In this episode of my 'Through the Lens of Learning Career Development Series', I explore the letter H in our ABCs of career development: Humility. I discuss the importance of acknowledging our limitations and viewing ourselves as works in progress. I share personal reflections on my spiritual journey and how it relates to my experience teaching leadership and the common good. I encourage listeners to reflect on their own limitations, practice humility, and consider how this can positively impact both personal growth and workplace dynamics. I invite you to join the conversation in our Career Development Club on Facebook or LinkedIn to share your thoughts on humility in the workplace.
18:2703/09/2024
19. H is for Humility
In this episode of my 'Through the Lens of Learning Career Development Series', I explore the letter H in our ABCs of career development: Humility. I discuss the importance of acknowledging our limitations and viewing ourselves as works in progress. I share personal reflections on my spiritual journey and how it relates to my experience teaching leadership and the common good. I encourage listeners to reflect on their own limitations, practice humility, and consider how this can positively impact both personal growth and workplace dynamics. I invite you to join the conversation in our Career Development Club on Facebook or LinkedIn to share your thoughts on humility in the workplace.
07:4427/08/2024
18. G is for Growth Mindset
Do you have a growth mindset? Listen in to what this is, and what a fixed mindset is, as well as the benefits and some criticisms of these concepts that Carol Dweck has researched.
06:3922/08/2024
17. F is for Feedback
Discover strategies for giving and receiving constructive feedback, creating a feedback-friendly workplace culture, and turning critiques into actionable improvements. Whether you want to refine your skills, enhance team performance, or foster open communication, mastering feedback is essential. Tune in to learn how to use feedback as a powerful career advancement and personal development tool.
01:2314/07/2024
16. E is for Elevator Pitch
Learn how to craft a concise and compelling speech that effectively communicates who you are, what you do, and what makes you unique. Whether you're at a networking event, job interview, or chance encounter, a well-prepared elevator pitch can open doors to new opportunities. Join us as we share tips on creating, practicing, and confidently delivering your pitch. Elevate your professional introductions and make a memorable impression!
01:4907/07/2024
15. D is for Digital Presence
Discover how a well-crafted online persona can enhance your professional opportunities and set you apart in today's competitive job market. We'll explore tips for optimizing your LinkedIn profile, maintaining consistent branding across platforms, creating engaging content, and managing your digital footprint. Tune in to learn how to leverage your online presence to build a strong professional network and advance your career.
04:2230/06/2024
14. C is for Career Planning
Whether you're a mid-level professional unsure of your next steps or someone rethinking their career trajectory, this episode is for you. Dr. Shroyer discusses the concept of the corporate jungle gym versus the traditional corporate ladder, highlighting the importance of lateral moves and the possibility of stepping down to enjoy life more fully.
Discover the importance of a flexible career plan that can adapt to changes and explore short-term and long-term goals. Dr. Shroyer emphasizes the need to upskill, consider future opportunities, and talk to peers about their career paths. She also shares insights on investigating potential new roles and setting yourself up for success.
Tune in to gain valuable advice on navigating the modern career landscape, structuring your goals, and making informed decisions about your professional journey.
05:3323/06/2024
12. A is for Applicant Tracking System (ATS)
In the kick-off to our ABCs of Career Development series, we're starting at the very beginning: A is for Applicant Tracking System (ATS). Navigating the job market in the digital age means understanding the tools and technologies that influence hiring processes.
In this episode, we demystify the ATS—a crucial gatekeeper between your application and your dream job. Learn how these systems work, why companies use them, and, most importantly, how you can optimize your resume and application to stand out.
Whether you’re applying for your first job or looking to make a significant career move, mastering the ATS can dramatically increase your chances of success.
Join us as we unlock the secrets to beating the bots and making your application ATS-friendly.
13:2817/04/2024
11. ABCs of Career Development
Welcome to the inaugural episode of our special series: The ABCs of Career Development. In this journey, we're diving deep into the fundamentals of building and enhancing your career path, from A to Z.
Whether you're just starting out, eyeing a mid-career shift, or seeking to refine your skills at the pinnacle of your profession, this series promises actionable insights, expert advice, and real-world strategies to help you navigate the complexities of career development.
Join us as we explore essential topics, uncover industry secrets, and share success stories that will inspire and empower you to achieve your professional goals. This is your roadmap to career excellence—where every step forward is a step toward personal and professional growth.
Let's decode the ABCs of Career Development together!
18:5710/04/2024
10. Start of Month 4 Post-Layoff: My Own Career Resilience Chronicles
Join Dr. Tracy Shroyer in this insightful episode as she shares her journey post-layoff, diving into the ups and downs of entrepreneurship. Dr. Tracy candidly discusses the challenges she faced, the mindset shifts she experienced, and the strategies she employed to build her own business. From laying the foundation to soaring towards success, she reflects on the importance of resilience and determination in carving out a fulfilling career path.
Through personal anecdotes and professional insights, Dr. Tracy inspires listeners to embrace change, pursue their passions, and navigate the post-layoff world with confidence. Whether you're an aspiring entrepreneur, a career transitioner, or simply seeking motivation, this episode offers valuable lessons and practical tips to empower your professional journey. Tune in and embark on a transformative exploration of career resilience.
22:1904/03/2024
9. Let's Talk About Taking a Career Break
In this episode, Dr. Tracy talked with Katrina McGhee, a Career Break & Sabbatical Coach who helps 9-5ers create successful, mind-blowing career breaks!
She’s a certified Master Coach with an MBA who left her own corporate career for a 20-month career break to travel around the world. After a successful return to the corporate world, with 5 job offers in just 5 weeks, she later left to embark on career break #2.
As a professional career break coach with years of experience helping clients plan productive breaks of their own, she knows what it takes to ensure you make this life-changing experience a huge success, including a smoother transition once your break has ended.
In addition, she's the author of "Taking a Career Break for Dummies."
We will be giving away one signed copy of her book - join the "Let's talk About Layoffs - Navigating Careers & More" FaceBook group and comment on the event post to get entered before the end of February 2024.
37:5528/02/2024
8. Let's Talk About Burnout
After 18 years in the corporate world, Amanda McWhorter reached a breaking point, succumbing to burnout and leaving behind a six-figure career in a last-ditch effort to reclaim her life and rediscover her sense of self.
This journey of self-recovery, which she has branded as her own Corporate Detox™, ignited a passionate commitment to aiding others trapped in the depths of burnout. She aims to assist these individuals in excavating themselves from the debris of their exhaustion and stepping into a life filled with genuine joy and satisfaction.
With a background as an HR Professional, she is a staunch advocate for the integration of Burnout Recovery and Prevention as a principal initiative within every organization's people strategy.
She now dedicates her expertise to aiding burnt-out corporate professionals through her signature coaching program, Corporate Detox, and a workplace initiative called Workplace Rewire. This transition from a corporate dropout, recovering people pleaser, and perfectionist to a Burnout Recovery Coach reflects a profound personal and professional metamorphosis, rooted in a deep desire to facilitate meaningful change in the lives of others.
Join us as we discuss corporate burnout, offering insights, tips, and best practices for those experiencing this overwhelming state. Together, we'll explore effective strategies for recovery and prevention, helping you navigate your way to a healthier, more fulfilling professional life.
#burnout #corporatelife #corporatedetox
38:1019/02/2024
7. From Layoff to Liberation: Navigating the Ups & Downs of Career Transitions
In this candid and inspiring podcast episode, our guest shares her journey from seeing multiple rounds of layoffs to her personal encounter with being laid off from a full-time corporate role.Join us as we talk about the emotional rollercoaster the layoff experience can be, the challenges of maintaining professionalism while transitioning responsibilities, and the allure of job security in established companies. We'll also explore the practical aspects, such as managing paperwork, dealing with non-disclosure agreements, and addressing retirement and insurance concerns.Discover how one woman's layoff turned into an unexpected blessing, leading to a happier and more fulfilling life. This episode is a testament to resilience and the power of positive change.
34:3307/02/2024
6. Embracing Uncertainty: A Journey from Layoff to Entrepreneurship
In this enlightening episode, Dr. Tracy Shroyer shares her transformative journey after being laid off in October 2023. With honesty and vulnerability, Dr. Shroyer takes us through the initial stages of grief and uncertainty, highlighting the emotional and mental toll of job loss. She emphasizes the importance of self-care, financial assessment, and the power of giving oneself permission to grieve. As she navigates the crossroads of her career, Dr. Shroyer explores the realms of entrepreneurship, taking her side hustle to a full-time focus, and expanding her passion for career coaching.
The episode is not just a personal story; it's a beacon of hope and guidance for anyone facing career upheaval. Dr. Shroyer discusses the growth of her Facebook community, "Let's Talk About Layoffs - Navigating Careers and More," offering a space for support, networking, and career development for both those affected by layoffs and those seeking career guidance. With practical advice on job searching, resume updating, and personal branding, this episode is a treasure trove of insights for navigating career transitions and the emotional journey of layoffs. Join us as Dr. Shroyer shares her strategies for resilience, the challenges of building a business, and the importance of community support in the face of career challenges.
Interested in joining the Let's Talk About Layoffs - Navigating Careers & More community on FaceBook? Join us at https://www.facebook.com/groups/letstalkaboutlayoffs
09:1205/02/2024
5. Navigating the Job Hunt: Insider Tips from Career Coaches with Recruiting Experience
Join us on this informative podcast episode as we sit down with two experienced recruiters and career coaches to unravel the mysteries of job seeking.From demystifying the Applicant Tracking System (ATS) to answering your burning questions about the job application process, this conversation is your ticket to landing your dream job.
Get ready to supercharge your career with expert insights and advice!
Want to connect with one or both of the guests from this episode?
Conect with Ellie Hoekman:
LinkedIn - https://www.linkedin.com/in/interviewcoachellie/
Connect with Kaitie:
Email - [email protected]
Instagram - @hercareerconfidence
LinkedIn - https://www.linkedin.com/in/hercareerconfidence/
01:01:1527/01/2024
4. The Life Insurance Queen
In this episode, Dr. Tracy talks with Elena Lubenets, an insurance broker (for life insurance and health care insurance). These are two aspects we tend to just say, "oh, my employer provides this for me." We fail to realize that, when our job is gone (due to a layoff or any other reason), that insurance is also gone.
You'll learn from Elena how to ensure you're covered now (for life insurance), and if you find out you need health insurance, how to go about learning more on what you need and taking quick action to ensure you're adequately covered.
#lifeinsurance #healthinsurance #layoffs
31:1322/01/2024
3. Supporting New Managers: Taking Off the Training Wheels
In this episode of "Let's Talk About Layoffs," Dr. Tracy Shroyer explores the crucial topic of supporting new managers in their journey from top performers to effective leaders. Many organizations promote high-performing individuals to managerial roles without equipping them with the necessary skills. Dr. Shroyer emphasizes the importance of emotional intelligence, ongoing coaching, and customized support for new managers, shedding light on the path to successful leadership. Whether you're currently managing a team or aspiring to, this episode provides valuable insights to help you navigate the challenges and responsibilities of leadership. Join us as we uncover how to empower and nurture new managers, ultimately enhancing team dynamics and organizational success.
12:0006/01/2024
2. The Journey Behind Let's Talk About Layoffs
In this episode of "Let's Talk About Layoffs," Dr. Tracy takes us on a personal journey to explore the origins of her interest in layoffs and organizational change. From her early encounters with John Kotter's insights to a transformative interview with a compassionate executive, Tracy shares her evolution from curious researcher to advocate for humane downsizing practices.
She discusses her experiences during her Ph.D. program, conducting interviews with leaders at various levels, and the emotional impact that studying layoffs had on her. Tracy explores the unique perspective she gained after personally experiencing a layoff and how it shaped her mission to change the narrative around layoffs.
Join us as we learn about the backstory of "Let's Talk About Layoffs" and Tracy's dedication to helping individuals impacted by layoffs navigate these challenging transitions with dignity and support.
19:0328/12/2023
1. Navigating Layoffs and Trauma: Finding Hope and Support
In this episode of the "Let's Talk About Layoffs" podcast, Dr. Tracy Shroyer shares her expertise and personal experiences to help you navigate the emotional challenges of layoffs.
Whether you're facing a layoff, responsible for layoffs, or dealing with the aftermath within your organization, Dr. Shroyer's insights and support will provide valuable guidance.
Join us as we explore the stages of grief, self-care, and the importance of seeking help, ultimately discovering hope and possibilities beyond the layoff trauma.
09:4517/12/2023