In this special episode, we celebrate International Men’s Day with Andrew Ball, founder of Thrive Together and a passionate advocate for mental health awareness. Andrew, a mental health first aid trainer and avid runner, shares his inspiring personal journey of using sport—particularly running—as a powerful tool for maintaining his mental wellbeing. Together, we explore: - The profound impact of sport on mental health - The power of supportive sports communities - Moving stories of resilience, as men overcome extraordinary challenges through physical activity Andrew’s insights highlight the importance of breaking the stigma around mental health, especially for men. 🔈 Trigger Warning: This episode includes discussions about drug use. Follow us on Instagram @burgessyachtcrew Find out more about Thrive Together here or check out Andrew's podcast #RunandTalk here.

In this episode, we continue our exploration of loneliness at sea, a theme highlighted during our recent Mental Health Awareness Week. Join us as we speak with ex-crewmember Rachel Boughton from Seas the Mind, who shares valuable insights on how yacht crew can combat feelings of isolation and foster meaningful connections while working on board. Key Topics Discussed: The unique challenges of loneliness experienced by yacht crew The impact of isolation on mental health while living and working at sea Practical strategies to build connections and support one another The importance of sharing experiences and seeking help Resources available through Seas the Mind for mental health support Find out more about Seas the Mind here: https://www.seasthemind.co.uk/ Follow us on Instagram - @burgessyachtcrew Follow Seas the Mind on Instagram - @seasthemind Listen and Subscribe: Make sure to subscribe to our podcast to catch all our future episodes! If you enjoyed this episode, please leave us a review and share it with your fellow crew members.

In this episode, we sit down with Erni Visser, co-founder of Ethereal Blooms, and Jo Hirst, head of their yacht division. We explore the innovative world of luxury preserved flowers that last a season or more, providing stunning decor while significantly reducing floral spend and emissions. Discover how Ethereal Blooms is reshaping the floral industry for luxury yachts and brands from De Beers and Bvlgari to Harrods and Christian Louboutin, saving clients 50-75% on their floral expenses, and making strides toward sustainability with a remarkable 80-90% reduction in emissions. Exclusive Offer! If you're part of the Burgess fleet and speak to the Ethereal Blooms team at the Monaco Yacht Show, you’ll receive a 10% discount on your order if placed within 3 weeks. For those from non-Burgess yachts, a 5% discount awaits!  Join us for an enlightening conversation about the intersection of beauty, cost savings, and eco-friendly practices in the world of preserved florals. Follow us on Instagram @burgessyachtcrew Follow Ethereal Blooms @ethereal.blooms and @blooms.at.sea

In this episode, we sit down with Laura Kilbey, founder of the Sober Crew Social Club.  After years of working on board and experiencing first-hand the pressures and challenges that come with life at sea, Laura made the bold decision to embrace sobriety. Today, she leads a thriving online community dedicated to supporting those who are sober or sober curious. Join us as Laura shares her personal journey, the impact of sobriety on her mental and physical health, and her mission to normalise not drinking when working on yachts. We'll also explore how the Sober Crew Social Club empowers yacht crew members to navigate peer pressure, redefine team dynamics, and create a safer, more supportive environment on board. Please note: This episode contains explicit language and may be triggering for some listeners as it touches on topics related to alcohol use and sobriety. Follow us @burgessyachtcrewFollow Sober Crew Social Club @sober_crew_social_

In this month’s podcast episode, we're thrilled to welcome back Danella Hopkins for an ongoing discussion on the Environmental Crew Guidelines. Join us as we delve into the feedback received so far, explore best practices for crew implementation, and get an update on the progress of version two of the guidelines.   We'd love to know if you have a dedicated person on board for environmental practices? Answer our podcast poll!

Today we have a special episode to mark World Oceans Day. The theme this year is about working together for change:  Catalysing Action for Our Ocean and Climate through transformative collaboration. With this theme in mind, Georgina Menheneott is joined by the wonderful Hannah Russell, ex crew member and founder of sustainable and eco-friendly product supplier, Viveco Yachts. Together, they look at the bigger picture of sustainability followed by a deep dive into something that affects nearly every single one of us (especially as we head into the summer season) and that is of course sunscreen.  From ingredients, to formulas and packaging, we discuss everything you need to know to make an informed and sustainable decision when it comes to sunscreen this summer.  Here are some key considerations regarding sunscreen and sustainability: Avoid Harmful Ingredients: Oxybenzone and Octinoxate should be on your avoidance list. Opt for Safe Mineral Sunscreens: Steer clear of nano particles. Embrace Refillable Dispensers: Seek out bulk supply options with refillable dispensers. Choose Aluminum Packaging: Aluminum packaging is infinitely recyclable, making it an eco-friendly choice. With Hannah's guidance, we're thrilled to have discovered a product that not only safeguards us from the sun's rays but also nurtures our oceans while upholding sustainability. That product is oeSHun. After successfully trialling their range with select yachts from the Burgess fleet last summer, the feedback has been overwhelmingly positive! For more information, you can explore oeSHun via Viveco Yacht's website here and enjoy a special 10% discount using code BURGESS2024. Follow us @burgessyachtcrewFollow Viveco Yachts @vivecoyachts Follow oeSHun @oeshun.co

This week we have been running one of our crew awareness weeks, this time our focus being on anger management. Anger is an emotion that can affect us all at some points in our lives and is perfectly normal, but when it is expressed in a harmful or aggressive way, it can become problematic, especially when working in a close environment. It's important that we understand the reasons for our anger and learn how to manage it, and to help us understand how we do this, we are really thrilled to welcome back Counselling Psychologist Gary Napier for this episode. In our chat we explore the nature of anger, identify common triggers, and discuss effective strategies for managing our emotions.  Follow us on Instagram @burgessyachtcrew Follow The Gap Counselling @thegapcounselling For more information on the 'Self Mastery' course that Gary offers please contact The Gap Counselling here.

As regular listeners will know, on this podcast we do our best to keep conversations about diversity and equality at the forefront, which is why we are so pleased to welcome our guest today, who in our opinion has been a real trailblazer in this area. We are of course, talking about the one and only Rhea Rouw, founder of Yachting International Radio. Rhea has fearlessly tackled tough conversations and been a champion for change throughout her career. Her genuine passion for fostering diversity and inclusion within yachting is truly admirable. So join us as we delve into Rhea's background, what led her in to the yachting industry and what drives her relentless pursuit for change. Yachting International Radio Follow us @burgessyachtcrew Follow YIR @yachtinginternationalradio

Today, we're thrilled to welcome Danella Hopkins for our first episode of a new series all about the newly released Environmental Crew Guidelines. A project Danella has been instrumental in developing. Created through a partnership between the Water Revolution Foundation and MB92, these guidelines serve as a comprehensive resource, comprising of 24 sections aimed at empowering crew members to adopt environmentally responsible practices in their daily operations. Join us as we uncover Danella's background, her dedication to sustainability at sea, and her pivotal role in shaping these invaluable guidelines. Download the Environmental Crew Guidelines here. Follow us on Instagram @burgessyachtcrew Follow Water Revolution Foundation @waterrevolutionfoundation If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected].

Happy International Women's Day! To celebrate, we have the privilege of hosting Cherise Reedman, the founder of 'Yacht Pearls of Wisdom.' Together, we delve into the remarkable initiatives undertaken by Pearls, their vibrant community, and their unwavering support for women navigating the challenges at all stages of a career in yachting. We also shine a light on the impactful 'Do It for Gem' campaign, passionately backed by Pearls, urging all women on board to prioritise their health through regular smear tests. To find a pap smear clinic wherever you are in the world click here To learn more about why regular smear tests are so important click here Follow us on Instagram @burgessyachtcrew Follow Yacht Pearls of Wisdom @yachtpearlsofwisdom

For this episode, we're honoured to advance our diversity series with Rebecca Whitlocke, Founder of Antibes Yachting and a prominent yachting writer. Her 2021 article, 'The Truth Economy: Uncovering Diversity In Yachting', offered a profound exploration of diversity within the industry. Join us as we delve into her motivations, research, findings, and the evolving landscape of the industry since her ground breaking publication. If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected]. Follow us on Instagram @burgessyachtcrewFollow Antibes Yachting @antibesyachting

This month, as part of our annual healthy living week focussed on addictive habits, we had the privilege of sitting down with Andrew Roch: founder of The Crew Academy and The Crew Mess. The Crew Mess is yachting’s primary addiction support and intervention service, and Andrew shares his insights on how addiction can impact the lives of yacht crew. His perspectives provide valuable reflections and shed light on the importance of addressing addiction within the maritime community. If you are struggling with addiction please reach out to Andrew directly at [email protected] or check out his rehabilitation programme: https://www.thesoor.com/ The Crew Academy also run a Suicide Prevention, Addiction and Recovery course. They offer this course for free for all TCA graduates, alongside the Mental Health Awareness course, to help build more awareness around these issues and empower crew to feel more capable at recognizing the signs of someone who is struggling and feel more confident in helping and communicating with them. Find out more here. If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected]. Follow us on Instagram @burgessyachtcrew Follow The Crew Academy @thecrewacademy

On today's episode, we're really pleased to welcome Ben Willows from UKSA - a maritime youth charity and a beacon of excellence in training. UKSA's mission is truly inspiring as they not only provide world-class training but also ignite a passion for the sea in children and young people. Today we will discuss UKSA's commitment to equipping the next generation with valuable life skills, as well as how their cadetship programme is opening up doors for those from disadvantaged backgrounds and creating pathways for young minds to thrive in maritime careers.  Find out more about UKSA here: https://uksa.org/ Follow us @burgessyachtcrew Follow UKSA @uksasailing

In honour of International Men’s Day, we are thrilled to be joined by qualified counsellor, life coach and voice behind 'Bro Talk' on Yachting International Radio: Gary Napier. Together, we explore the complexities surrounding men's mental well-being and address why opening up can prove challenging. Gary shares his own experiences with counselling and discusses the importance of creating safe spaces where men can come together and share their burdens.  Follow us @burgessyachtcrew Follow The Gap Counselling @thegapcounsellingwww.thegapcounselling.com To hear more from Gary you can check out Bro Talk here

In this episode we're casting a spotlight on a topic that resonates deeply with most people: stress.  Our special guest, Zoe Scott, a former yacht crew member turned effortless meditation teacher, shares her invaluable insights. Zoe's journey from the fast-paced world of yachts to the tranquil shores of mindfulness offers a unique perspective when it comes to tackling stress on board. Together we explore the particular stressors that yacht crew face and uncover some tools and techniques to help them navigate the turbulent waters of life at sea. If you fancy giving effortless mediation a go, make sure you keep listening until the end of the episode for a taster session with Zoe. Find out more about New Future Studio Follow Zoe - @new_future_studio Follow us - @burgessyachtcrew

On todays episode we're taking a deep dive into the ever-evolving world of social media. To help us, we are thrilled to be joined by Elle Mace, an Intuitive Eating Therapist, and a renowned Nutrition and Diet Specialist. Together, we'll unpack the ways in which social media influences our lives, particularly when it comes to our relationship with body image and authenticity. In a world where our screens are filled with picture-perfect moments and airbrushed realities, it's crucial to understand the impact this has on our well-being. Elle brings a wealth of expertise to the table, and today, we're going to have a candid conversation about how we can navigate this digital landscape in a way that fosters a healthier and more authentic existence. Follow us - @burgessyachtcrew Follow Elle - @iamellemace

For this episode we are thrilled to have the opportunity to sit down with renowned language alchemist Tracey Jones as part of our diversity series. Together we delve into the crucial topic of language and communication and why understanding the intricacies of these topics is so important when working on board a yacht. Tracey brings a wealth of knowledge and expertise to this conversation, having dedicated her career to helping individuals and organizations navigate the complexities of effective communication. Whether it's maintaining a harmonious environment in the crew quarters or providing impeccable service to discerning guests, clear and effective communication is the key to success. If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected]. Follow us on Instagram @burgessyachtcrew Follow Tracey on Instagram - @thelanguagealchemist

Embarking on a new journey after a fulfilling career in yachting can be both exciting and challenging. In this enlightening episode, our guest Mark Upton, an ex-captain with extensive experience in the yachting industry, shares his expertise on how to navigate this unique transition.    Mark is the founder of Crew Family Office, and throughout this chat we explore the valuable services his company offers to support crew in navigating the complexities of post-yachting life. Whether you're seeking guidance on financial management, strategic planning, or general business insights, this episode is a treasure trove of knowledge for crewmembers looking to set sail on a new and successful chapter.  Follow us on Instagram @burgessyachtcrew Follow Crew Family Office on Instagram @crewfo

To celebrate Pride month, we invited Amelia Deering, crewmember and proud member of the LGBTQ+ community to talk to us about the significance of Pride Month. She talks about what it means to be queer within the yachting industry, sharing some of her own stories and experiences and we discuss why all people should be treated equally regardless of who they love. If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected]. Follow us on Instagram @burgessyachtcrew

Join us for an eye-opening episode as we delve into the important topic of "Confronting racism and discrimination on board" with the esteemed Captain Kelly Gordon! In this thought-provoking conversation, Kelly shares her first-hand experiences and practical strategies for addressing racism within the maritime industry. From fostering a culture of inclusivity to promoting open dialogue, she provides invaluable insights on navigating these challenging situations and promoting positive change. Don't miss out on this empowering discussion which sheds light on the steps we can all take to create a more equitable and respectful environment on board. If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected]. Follow us on Instagram @burgessyachtcrew Follow Kelly on Instagram @captain_kellyjgordon

Trigger warning - please be aware that we will be discussing mental health and suicidal thoughts in this episode. Today we are so thrilled to be joined by Melanie White, ex-yachtie and author of 'Behind Ocean Lines', a very personal account of how Melanie struggled with her mental health during her time on yachts. Melanie is so candid in her book, talking about topics that most of us find very hard to talk about, including having suicidal thoughts. For people struggling with their mental health, not being able to talk about it can be one of the worst parts of the illness, and by being so vulnerable Melanie is helping to open up these conversations around mental health. Her story helps us to break down the stereotypes, and take the stigma out of something that affects us all. If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected] Follow us on Instagram @burgessyachtcrew Follow Melanie on Instagram @cookinanook

For our second International Women's Day special episode we are joined by Second Stewardess Tayla Smith – Last year Tayla took part in the Serengeti Girls Run, a three-day 63 KM run taking place across Tanzania Serengeti Plains, with the goal of raising money for female empowerment programmes in the Grumeti region. We talk to Tayla about her reasons for running this gruelling race and about her work promoting menstrual wellness. Tayla really opens herself up in this chat, sharing her own experiences and explaining how those experiences led her to want to help other women learn how to listen to their bodies and to understand the impact our lifestyle choices can have on our menstrual cycle. Trigger warning - please be aware that we will be discussing eating disorders in this episode. If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected]. Follow us on Instagram @burgessyachtcrew Follow Tayla on Instagram @taylaashleasmith

Today is International Women’s Day! To celebrate we have two podcast episode specials for you! Our first episode is with the incredible Tracy Edwards MBE – Tracy famously entered the first all-female crew into the 1989 Whitbread Round the World Race on sailing yacht Maiden. Maiden crossed the start line on 02 September 1989 and sailed into the history books. Maiden went on to win two of the legs and came second in class overall. The best result for a British boat since 1977 and the best result for an all-female crew ever. Tracy was awarded an MBE and became the first woman in its 34-year history to receive the yachtsman trophy of the year award. Tracy speaks to Burgess Head of Yacht Management Ryan Green and Burgess Assistant Crew Manager Lorena Gimenez about her incredible career at sea, her experience with female empowerment and how we can encourage more women to join the yachting industry. We also highly recommend you check out the Netflix documentary ‘Maiden’ to learn more about Tracy’s story. Thanks to Tracy's team at the Maiden Factor for supplying the below links for any women out there looking for more information on how to join the maritime industry. TMF Website  Sharing the stories of women at DP World  DP world sustainability report focus on women and gender equality  DP world education programmes  Women In Maritime - IMO's Gender Programme An older but good article, including a useful podcast and links to education/training History of women in maritime, and looking to the future; how to recruit more women and apprenticeship opportunities Article + downloadable diversity and inclusion materials Funding opportunities (first posted 2019) Article looking at women in marine insurance South Devon College opportunities MLA college scholarship opportunities  If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected]. Follow us on Instagram @burgessyachtcrew Follow Tracy Edwards on Instagram @tracyedwardsmbe Follow The Maiden Factor on Instagram @maidenfactor

We may be almost two months in to 2023 but that doesn't mean we can't think about setting new healthy habits, and in current times, what better habit to focus on than to be in control of our finances. So, for this chat we were so thrilled to be joined by Tia Taylor, Yacht Management Accountant and founder of Luxury Learning. She spoke to us about why it's important to plan for our future and some of the money management techniques we can all use. If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected].  Follow us on Instagram @burgessyachtcrew  Follow Luxury Learning on Instagram @luxury_learning

This week we have been running our healthy living week with the crew on our managed yachts, and to tie in with this we are thrilled to be joined by Katrina d’Artois for this episode to talk to us about all things nutrition. Why we may have certain behaviours when it comes to eating and how working on board a yacht can affect this. Katrina is a spa stew with 6 years of experience in yachting and last November she also completed her degree in Human Nutrition, so we really are talking to someone that understands the challenges crew face on board as well as the science and psychology behind our food choices. If there are any subjects in particular you would like us to cover in the podcast, please get in touch - [email protected]. Follow us on Instagram @burgessyachtcrew Follow Katrina on Instagram @la.method

After what has been an unprecedented couple of years for everyone, we are delighted to be joined by Burgess chief executive Jonathan Beckett and fleet crew manager Lucy Medd for our end of year special! They discuss the impact of the past three years on both Burgess and our crew, as well as the exciting projects we have planned for 2023! Thank you so much for listening during 2022 and if there are any subjects in particular you would like us to cover next year, please get in touch - [email protected] Follow us @burgessyachtcrew

For our series on sustainability, we have been talking about ocean pollution – topics such as microplastics, waste management and sunscreens. In this episode we are going to be talking about wastewater – specifically wastewater maintenance, treatment systems, the products that we use which end up in our wastewater and the impact this can have on our oceans and the marine life. We welcome back our Burgess Blue Oceans Team to help us dissect this topic – Alex Guy, Elliott McMullan and Tash Trenear-Harvey, ex crew members now working at Burgess, alongside Eva Matson and Georgina Menheneott from the Burgess Blue Oceans programme. ⁠ Follow us @burgessyachtcrew

Happy International Men's Day! IMD is all about the positive value men bring to the world, their families and communities. It highlights positive role models and raises awareness of men’s well-being. The theme for IMD 2022 is “Helping Men and Boys”. So, with that in mind we have a special podcast episode dedicated to discussing men's mental health, what the struggles are on board and why men might find it more difficult to ask for help. To help us open up this conversation we are very pleased to be joined by Burgess technical manager and ex-seafarer Steve Galloway-Kirkland. Like many of us, Steve has experienced issues such as stress and anxiety. But by adopting a multi-disciplinary package of self-care, Steve has learnt to manage his wellbeing and is taking this one step further by training to be a counsellor so that he can help others. So, he really does have a unique perspective on understanding mental health. Want to get in touch? [email protected] Follow us @burgessyachtcrew

Today we are continuing our theme on diversity by looking at racial, ethnic and cultural differences. We discuss what the terms mean and why it is important that we understand the differences so that we can work towards creating a safe and inclusive working environment for all crew. To discuss this topic, we're really excited to be joined by Gabriela Barragán - yacht crew member and former host of the podcast 'Diversity in Yachting'. Follow Gabriela @_littlegaby Follow us @burgessyachtcrew

In episode five with the Burgess Blue Ocean team we are talking Reduce, Reuse, Refill and Recycle. Despite our familiarity with the four Rs, and the fact that “zero waste” trends seem to be advancing at lightning speed, waste is still a huge problem around the world, and one that continues to grow exponentially. We discuss what is and isn't being done within the industry and how we as a management company can help. We are joined by Alex Guy, an ex crew member now working at Burgess, alongside Michela Betti and Georgina Menheneott from the Burgess Blue Oceans programme. ⁠ New episodes from this series will be posted at the end of each month ⏰ Follow us @burgessyachtcrew

In our series on diversity we have started looking at the definitions around the topics of equality, diversity and inclusion, and the importance of accepting our individual differences. Today we are joined by the wonderful Karine Rayson from 'The Crew Coach' where we discuss acceptance and respect, what it looks like, the impact this can have on our mental wellbeing and how this can promote a positive working environment. Follow The Crew Coach @the_crew_coach Follow us @burgessyachtcrew

Join us for episode four with the Burgess Blue Ocean team - this episode is all about sunscreen and the impact it can have on coral bleaching! Coral reefs rival rainforests in terms of diversity of wildlife – they support around 25% of all marine life including hard and soft corals, sponges, crustaceans, fish, sea turtles, sharks, dolphins and so much more. They are a real treasure trove of biodiversity. Despite their importance, warming waters, pollution, overfishing and coastal developments are killing coral reefs around the world, so today we discuss what small changes we can all make to encourage the recovery of coral reefs around the world. We are joined by ex crew members Alex Guy and Tash Trenear-Harvey, as well as Eva Matson from the Burgess Blue Oceans programme. ⁠ New episodes from this series will be posted at the end of each month ⏰⁠ Follow us @burgessyachtcrew

Today we welcome back Jenny Matthews from She of the Sea who is helping us break down the meaning of gender equality. We'll discuss why gender awareness is so important for our progress towards equality and why it's ok to make honest mistakes as long as we show respect and learn from the experience. Follow She of the Sea @_sheofthesea_ Follow us @burgessyachtcrew

We are back for episode three with the Burgess Blue Ocean team and today we are going to be talking about the impact that anchoring has on our ocean seabeds, specifically the effect it can have on the incredible organism that is seagrass! Seagrass evolved around 100 million years ago and can form dense underwater meadows, some of which are large enough to see from space. Although they receive little attention, they are the most productive ecosystems in the world. Whether we are aware of it or not, every time we drop anchor we are affecting these fragile marine habitats. So this episode is all about raising awareness and looking at what we can do to help. We are joined by ex crew member Alex Guy and Michela Betti from the Burgess Blue Oceans programme. ⁠ ⁠ New episodes from this series will be posted at the end of each month ⏰ Follow us @burgessyachtcrew

For the second in our sustainability series we are tackling the big one: packaging! How many plastic bottles of water does the average yacht get through in a summer season? One yacht provisioning for the start of their summer charter season took on 800 bottles…that's a lot of plastic packaging! We discuss the use of single use plastic on board and the possible solutions available when it comes to tackling this issue. We are joined by Alex Guy and Elliott McMullan, both ex crew now working at Burgess, alongside Georgina Menheneott from the Burgess Blue Oceans programme. ⁠ New episodes from this series will be posted at the end of each month ⏰ Follow us @burgessyachtcrew

To mark World Ocean’s Day, this year’s theme being ‘Revitalization: collective Action for the Ocean’ we wanted to open up the conversation about the impact of yachting on our oceans and begin exploring the small changes we can all make to help protect the ocean that sustains and supports us and our industry.   Join us throughout this series where in each episode we will tackle a different environmental issue faced by those working in the superyacht industry. Our first episode is all about MICROPLASTICS - what are they, where do they come from and what can we do to reduce the amount entering our oceans. We are joined by Alex Guy and Elliott McMullan, both ex crew now working at Burgess, alongside Michela Betti and Georgina Menheneott from the Burgess Blue Oceans programme. ⁠ New episodes from this series will be posted at the end of each month ⏰ Follow us @burgessyachtcrew

It's Mental Health Awareness Week and in honour of this, we will be publishing a series of podcast episodes tackling questions submitted anonymously by Burgess captains about what mental health is, how to spot the signs, how to deal with cases on board, and what services are available to help. To help us answer these questions, we are joined by a very special panel of guests, with a broad range of experience in dealing with seafarer mental health issues. Co-founder of Seas the Mind, Mental health first aider instructor and crewmember, Emma Ross. For the captains viewpoint we have Captain Mike Douglas. Burgess Fleet Crew Manager, Lucy Medd. And finally, to talk us through the support offered by the yacht insurers, Charles Stephenson from Burgess Yachting Financial Services. In our fifth and final episode of the series, we discuss the insurance coverage which is available for seafarers mental health and the importance of early diagnosis. Follow us @burgessyachtcrew Follow Seas the Mind @seasthemind

It's Mental Health Awareness Week and in honour of this, we will be publishing a series of podcast episodes tackling questions submitted anonymously by Burgess captains about what mental health is, how to spot the signs, how to deal with cases on board, and what services are available to help. To help us answer these questions, we are joined by a very special panel of guests, with a broad range of experience in dealing with seafarer mental health issues. Co-founder of Seas the Mind, Mental health first aider instructor and crewmember, Emma Ross. For the captains viewpoint we have Captain Mike Douglas. Burgess Fleet Crew Manager, Lucy Medd. And finally, to talk us through the support offered by the yacht insurers, Charles Stephenson from Burgess Yachting Financial Services. In our fourth episode of the series, we discuss the effects of social media on our mental health and what the industry is doing to make mental health training part of the STCW. Follow us @burgessyachtcrew Follow Seas the Mind @seasthemind

It's Mental Health Awareness Week and in honour of this, we will be publishing a series of podcast episodes tackling questions submitted anonymously by Burgess captains about what mental health is, how to spot the signs, how to deal with cases on board, and what services are available to help. To help us answer these questions, we are joined by a very special panel of guests, with a broad range of experience in dealing with seafarer mental health issues. Co-founder of Seas the Mind, Mental health first aider instructor and crewmember, Emma Ross. For the captains viewpoint we have Captain Mike Douglas. Burgess Fleet Crew Manager, Lucy Medd. And finally, to talk us through the support offered by the yacht insurers, Charles Stephenson from Burgess Yachting Financial Services. In our third episode of the series, we discuss training and what we can do to improve working and living conditions for yacht crew. Follow us @burgessyachtcrew Follow Seas the Mind @seasthemind

It's Mental Health Awareness Week and in honour of this, we will be publishing a series of podcast episodes tackling questions submitted anonymously by Burgess captains about what mental health is, how to spot the signs, how to deal with cases on board, and what services are available to help.  To help us answer these questions, we are joined by a very special panel of guests, with a broad range of experience in dealing with seafarer mental health issues. Co-founder of Seas the Mind, Mental health first aider instructor and crewmember, Emma Ross. For the captains viewpoint we have Captain Mike Douglas. Burgess Fleet Crew Manager, Lucy Medd. And finally, to talk us through the support offered by the yacht insurers, Charles Stephenson from Burgess Yachting Financial Services. In our second episode of the series, we discuss early intervention, the importance of opening up the conversation and what a captain can do when a crewmember is suffering. Follow us @burgessyachtcrew Follow Seas the Mind @seasthemind

It's Mental Health Awareness Week and in honour of this, we will be publishing a series of podcast episodes tackling questions submitted anonymously by Burgess captains about what mental health is, how to spot the signs, how to deal with cases on board, and what services are available to help.  To help us answer these questions, we are joined by a very special panel of guests, with a broad range of experience in dealing with seafarer mental health issues. Co-founder of Seas the Mind, Mental health first aider instructor and crewmember, Emma Ross. For the captains viewpoint we have Captain Mike Douglas. Burgess Fleet Crew Manager, Lucy Medd. And finally, to talk us through the support offered by the yacht insurers, Charles Stephenson from Burgess Yachting Financial Services. In our first episode of the series, we start by exploring what mental health illness means, how we can spot the early symptoms and the importance of convalescence when it comes to mental health. Follow us @burgessyachtcrew Follow Seas the Mind @seasthemind

Today we are joined by Captain Stephen Walsh who talks about how he uses his leave time to make a positive difference. From charitable work to personal development, he is an inspiring example of just what can be achieved during our down time and the positive impact this can have on our mental health. Follow us @burgessyachtcrew

Today we are celebrating International Women's Day by welcoming our very special guest, Captain Nicole Fawcett. Nicole will be sharing her experiences of working as a captain and offering advice to female crew who either aspire to become a senior officer or who are interested in joining the industry. Follow us @burgessyachtcrew

Today we are starting our series on equality, diversity and inclusion. This is a huge topic, so our plan for this year is to break the subject down into bite size chunks, as an introduction to the broader subject.  Over the next year we will be opening up discussions about what the terms mean, how language and communications affects our relationships with others, the mental health benefits of practicing acceptance and how by embracing our differences, we are creating environments where everyone is respected and fairly treated. So to help kick us off, we are really excited to be joined by Jenny Matthews, founder of She of the Sea to discuss the meaning of diversity.  Follow us @burgessyachtcrew Follow She of the Sea @_sheofthesea_

To kick off 2022 we are talking all things health and fitness! This can be a struggle to maintain at the best of times but when you are working at sea you are faced with all kinds of extra challenges when it comes to working out and eating healthily. In this episode we're really pleased to be joined by Gaby Welch. Gaby spent eight years working on a Burgess managed yacht, during which time she developed a real passion for health and fitness and qualified as a personal trainer and nutritionist whilst on board. She knows first-hand the struggles that crew face and last year her and her partner CJ released an 8-week training guide targeted specifically at yacht crew.  If you have any questions or would like to know more you can find Gaby and CJ through their Instagram page @healthandfitnessretreat. Follow us @burgessyachtcrew.

In this episode we are really honoured to be joined by Georgia Allen who is Project Manager at ISWAN, International Seafarers' Welfare & Assistance Network. ISWAN work to promote and support the welfare of seafarers all over the world. In 2018 they ran a survey among superyacht crew, the results of which prompted them to launch Yacht Crew Help, a free 24-hour helpline providing support to yacht crew around the world. Today we are going to talk a little more about what 'Yacht Crew Help' do, why they are so important and what support they can offer to superyacht crew who are struggling. If you are affected by the content in this podcast and need support, contact ISWAN at https://www.yachtcrewhelp.org Follow us @burgessyachtcrew