Getting sleep on the go is no easy feat - but it’s essential to being able to do my job well. Over the past 2 years, as my travel schedule exponentially increased, I’ve mastered the art of catchin zzz’s on the go. Today’s episode is all about my favorite sleep-inducing tips and tricks. Related Links: Read today’s corresponding blog post Learn more about Bossed Up Bootcamp Join me on the Bossed Up Book Tour now! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Setting boundaries at work isn’t easy - especially when you want to make a good first impression. On today’s episode I sit down with career strategist Monica Fochtman to break down how to set boundaries the right way to avoid overwork regret and resentment. Related Links: Today’s corresponding blog post Learn more about Monica Fochtman Ep 05: Can I Ask for More? * Ep 120: Why Resilience Matters for Your Career - and Life Check out Carly’s #bossmove blog post on the SheHive Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s boss tip is brought to you by Bossed Up Trainer Team member (and my very favorite sister-in-law), Jessica Aries! Learn how keeping a brag book can help you land your next big job opportunity or promotion - and how to go about it the right way. Related Links: Read today’s corresponding blog post Join the Bossed Up Trainer Team Join me on the Bossed Up Book Tour now-June! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, I’m joined by Kristy Wallace, the CEO of Ellevate Network, to answer a listener #careerconundrum all about mastering management. If you’ve ever wondered what makes for a strong supervisor, today’s episode is for you! Related Links: Join me for my #BossedUpBook Tour event with Ellevate in NYC this week! Learn more about Ellevate Network Catch me on the #BossedUpBook Tour through June Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

It’s graduation season and I’m sharing the biggest lessons I’ve learned in my 10 years since college. Related Links: Read today’s corresponding blog post Join me on the Bossed Up Book Tour now through June! Grab your copy of the Bossed Up Book now Register for my upcoming webinar for recent grads Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

It’s #BossedUpBook Publication Day, so today we’re hosting our own podcast version of a book club discussion all about it! Listen in to meet Katie, Lou, and Kate, members of the Bossed Up Book Street Team, who had early access to the book and have lots to share about it! Related links: Share-able graphics to celebrate publication day! Beam me into your next book club meeting Learn more about Bossed Up Bootcamp Learn more about Family Story Project Join me on the Bossed Up Book Tour! Ep 104 | How to Make Your Job Search A Priority Ep 108 | Doing Well While Doing Good Ep 112 | How to Cultivate Your Community of Courage Ep 116 | Getting Past Insecurity to Land that Promotion Ep 120 | Why Resilience Matters for Your Career - and Life **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s episode is actually a guest boss tip from our Trainer Team member, Kim. In it she shares her experience with pursuing - and landing! - a promotion while 5 months pregnant, and what she learned along the way. Related Links: Apply to join the Bossed Up Trainer Team Read today’s corresponding blog post Pre-order the Bossed Up Book NOW Join me on the Bossed Up Book Tour this May-June! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

We’re just 1 week away from the launch of the #BossedUpBook - and on today’s show I’m sitting down with another career transition expert to talk through one of my favorite topics that I elaborate on in the book: resilience in the face of negative feedback. Ahyiana Angel is the boss behind the Switch, Pivot, or Quit podcast and she’s sharing her brilliant advice for how to handle the haters when you’re daring to make a big career pivot. Related Links: Pre-order your copy of my new book here Check out the Switch, Pivot, or Quit podcast Check out Ahyiana’s book here Learn more about Nipsey Hussle Ep 24: Finding the Feedback You Need Daring Greatly by Brene Brown AhyianaAngel.com Switch Pivot or Quit on Instagram Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s mini episode, I’m sharing my wishlist for moms everywhere - and no, this isn’t your typical Mother’s Day gift guide. Related Links: * Read today’s corresponding blog post Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, we’ll meet a member of the Bossed Up community featured in the forthcoming Bossed Up Book (which published nationwide in just 2 weeks!) who exemplifies why cultivating resilience is so essential, but not often glamorous. No one achieves sustainable success overnight. There are steps forward, and stumbles back. And each of us have different advantages and obstacles in our path. Hear how Tiffany navigated a slew of challenges she faced, and how she’s continued to craft a kickass career with major impact. Related Links: Learn more about Diversability Pre-order the Bossed Up Book NOW Join me on the Bossed Up Book Tour Learn more about the Young Nonprofit Professionals Network Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

‘Tis the season to sneak away on a mini spring vacay. I know summer vacation is all the rage, but trust me when I say you don’t have to wait! This is the season to sneak in a little r&r and today’s episode breaks down how to do it. Related Links: Read today’s corresponding blog post Join me on the Bossed Up Book Tour this May-June! **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677).

What are your thoughts about men fighting for feminism? We need ‘em, right? But in what capacity? To what extent? And how can we bring more men into the fold without doing all the heavy lifting? Former NFL player, thought leader, feminist speaker Wade Davis drops some major knowledge on today’s podcast. Related Links: Course: Becoming a Male Ally Bell Hooks’ Feminist Theory: From Margin to Center Pre-order the Bossed Up Book Join me on the Bossed Up Book Tour *Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. * **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s boss tip is all about bringing some spring cleaning spirit into your workspace for the busy season ahead. Related Links: Read today’s corresponding blog post Netflix’s Tidying Up with Marie Kondo Gretchen Rubin’s Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness Get your own Bossed Up Manifesto here Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today we’re continuing our series featuring real women from the Bossed Up community who are spotlighted in my forthcoming book with Michelle’s incredible story. Hear how Michelle showed her boss that she was ready for a major promotion - despite feeling insecure over her nontraditional trajectory. Related Links: Register NOW for Bossed Up Bootcamp in NYC April 27-28 Pre-order the Bossed Up Book Hear from women featured in the Bossed Up Book on the podcast: Ep 104 | How to Make Your Job Search A Priority Ep 108 | Doing Well While Doing Good Ep 112 | How to Cultivate Your Community of Courage Join me on the Bossed Up Book Tour Ep 13 | Flip The Script on the Impostor Syndrome Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

As a creative entrepreneur, I’m constantly experimenting with my morning routine to optimize my day. Here’s what I’ve learned works best for me - and might just inspire a mindful morning routine for you, too! Related Links: * Read today’s corresponding blog post Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

It’s the age-old question: for love, or money? On today’s episode, my special guest, Cris Caruso, and I dish out some sage financial advice and career guidance to a freelancer who finds herself at a fork in the road. Related Links: Join me at Bossed Up Bootcamp in NYC April 27-28 Ep 108 | Doing Well While Doing Good Pre-order the Bossed Up Book Learn more about General Assembly Apply to join the Bossed Up Trainer Team Is Grad School Worth It? Ep 109 | How to Save on Everyday Fees and Charges Join me on the Bossed Up Book Tour! Sign up for a free consultation with Cris Caruso here Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Getting a book deal is one thing, but actually writing the book is another challenge entirely. In today’s episode, I get real about my rocky, meandering path to writing the Bossed Up Book, and what I learned along the way. Related Links: Ready today’s corresponding blog post Pre-order my book NOW! NEW: Join me on the Bossed Up Book Tour Ep 92 | How I Got My Book Deal Connect with Colleen, my editor! Hear from women featured in the Bossed Up Book on the podcast: Ep 104 | How to Make Your Job Search A Priority Ep 108 | Doing Well While Doing Good Ep 112 | How to Cultivate Your Community of Courage Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s episode continues our series featuring women in the Bossed Up community who are featured in the Bossed Up Book - hitting shelves on May 21 - and have incredible experiences to share. I sat down with Jessica, who unexpectedly lost her job and had to learn through trial and error how to grow her community of courage as she weathered an unanticipated job search. Tune in to hear Jessica’s inspiring story and learn how to land your best job yet using these techniques, too. Related Links: Read today’s corresponding blog post here Come to Bossed Up Bootcamp is in NYC April 27-28 NEW: Join me on the Bossed Up Book Tour Book Emilie to speak Pre-order the Bossed Up Book Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Have you considered starting your own podcast? Today’s episode spells out how I got started and all I’ve learned about the creative enterprise since. Check out today’s corresponding blog post for a ton more resources and links. Take advantage of Josh at Podcast Guy Media’s 25% off deal here Here’s a great mic stand Here’s a pop filter from Amazon Book: So You Want to Start a Podcast Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.

Today is Equal Pay Day, my least favorite holiday that symbolizes how far into 2019 the average American woman had to work to earn what the average full-time working man did in 2018. And while we as women shouldn’t have to negotiate to correct for this systemic injustice, today’s episode with millennial money maven Tonya Rapley is all about how to do just that. Related Links: Bossed Up Bootcamp is in NYC April 27-28! Book Emilie to speak Our Top Negotiation Resources Stuff Mom Never Told You: The Mommy Tax Join the Bossed Up Trainer Team Ep 95: How to Talk Salary with Your Coworkers My Fab Finance NEW: Join me on the Bossed Up Book Tour! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

You know I love negotiating, right? Well in the last few months I’ve found a new way to hone those skills AND save money at the same time. Today’s episode breaks them down in an actionable, practical way that’ll leave you bossin’ up your bank account! Related Links: Today’s corresponding blog post Mint.com Today’s episode is sponsored by my financial advisor, Cris Caruso. Schedule a free 30-minute consult with Cris here: bossedup.org/talktocris Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, we’re diving into a concept outlined early on in the Bossed Up Book: the martyrdom mindset. Emilie sits down with Emma, who shifted her mindset to get on the path to sustainable success. Related links: Pre-order my NEW BOOK, Bossed Up! COURSE: Pre-Game Your Career Change Ep 60 | Women in STEM (Live Show!) Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you This episode is sponsored by Backblaze and BrüMate. Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Related Links: Today’s related blog post Pre-order my NEW BOOK Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s episode is all about helping your boo through career conundrums without becoming a full-time coach for your significant other. Related links: Learn more about today’s guest, Lisa Lewis, here Pre-Game Your Career Change Course The End of Men by Hannah Rosin Hannah Rosin’s TedTalkWatch Issa Rae’s Insecure Pre-order my new book, Bossed Up Learn more about Al Anon Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

While I’m always encouraging women to “lift as we climb,” sometimes if you give too much of yourself too often, you end up feeling used. Today’s boss tip is for a listener who’s been getting ghosted by young professionals after generously offering to help them - fo’ free! Related Links: Today’s related blog post Check out Calendly here The Networking Rule I Didn’t Know I Was Breaking for YEARS Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s show kicks of a new series to preview the lessons you’ll learn in the Bossed Up Book! Every other Tuesday between now and publication day (May 21), you’ll meet some of the women I profile in my book and dive deep into their stories and the key lessons they learned in applying the Bossed Up principles to their careers and lives. Today’s interview with Jonelle chronicles how she went about making what was most important to her (landing a great new job!) an urgent priority. If you’ve been chasing lifelong goals, but never seem to make progress on them, today’s episode is for you! Show Notes Related Links: Pre-order my NEW BOOK, Bossed Up! Grab a LifeTracker Planner today COURSE: Pre-Game Your Career Change Learn more about the progress principle in HBR Ep 84 | Learn how to set strategic goals Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Cold winter weather can wreak havoc on your skin. Here’s what I use to keep my skin healthy in dry winter weather. Related Links: Today’s related blog post Check out the tips from my Twitter followers Crude’s Oil Cleanser Summer Friday's Jet Lag Mask Burt’s Bees’ Lemon Butter Cuticle Cream and Lemon Butter Cuticle Cream Honeywell Germ Free Cool Mist Humidifier Add this essential oil diffuser to your nightly routine Here's that book I'm reading - The Nature Fix - on the healing powers of nature Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.

Do you believe that entrepreneurship is just for rich people? You’re not alone. Today’s caller wants to know what she can do while in grad school (and also working full time and raising kids) to lay the foundation for the business she’d like to start in the future. So I sat down with my pal, Barre & Soul Founder Andrea Isabelle Lucas, to learn about her journey from being a teen mom who stripped her way through college to building a multi-million dollar fitness empire. Related Links: Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Pre-order a copy of Andrea’s book: Own It All Grab a copy of Built to Last FORBES: The Boss Behind A Feminist Fitness Empire on How to ‘Own It All’ Pre-order my NEW BOOK! Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Fertility is a fraught issue. But it’s one that has typically been treated in a totally reactive way by modern medicine. Part of being bossed up is all about being proactive and taking initiative in pursuing your career and life goals, and figuring out how to fit kids into that picture takes some serious foresight. That’s why today I’m sharing how I’m taking proactive steps now to test my fertility as one of the first steps in our family plan. If you’ve navigated this process, or are considering starting a family sometime in the future, I’d love to hear about your experience, too. Related links: Read today’s corresponding blog post here This episode is sponsored by Modern Fertility.

Are you hoping for a job opportunity that’ll take you far, far away without having to sacrifice your career ambitions?! Or maybe you’re feeling stuck in one place because you can’t find a job elsewhere? Either way, today’s episode featuring a live coaching call with Bossed Up community member Suzanne and Emilie is for you. Related Links: Enter the giveaway in the Courage Community here Pre-order my NEW BOOK! Ep 90: Courage to Ask for More How to Land a Meeting with a Busy Person Sara’s blog, The Juggle The Bossed Up LifeTracker Planner - on SALE! Here’s the books I read last fall - including “A Year Off” COURSE: Pre-Game Your Career Change Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, I’m expanding on a conversation that recently came up in the Bossed Up Courage Community about how to best prepare for an on-camera video interview. Related links: Read today’s corresponding blog post Here’s the selfie light on Amazon Today’s episode is sponsored by Sheldrake Consulting - book a FREE consultation with Dr. Monica Marcelis Fochtman here!

Related Links: Join the Bossed Up Street Team! Ep 96: Coordinating Career Moves With Your Partner Ep 97: Does Work Travel Make the Heart Grow Fonder? Grab a copy of Jill Filipovic’s The H-Spot: The Feminist Pursuit of Happiness How I DIY’d My Wedding on a Budget Thought Catalog piece on Ambivalent Relationships Read more about Yale’s most popular class ever - on happiness! Learn more about Krista and Lindsey's the Almost 30 podcast Pre-order my new book, Bossed Up! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

BradtheBoo is back for a very special Valentine’s Day episode answering a listener career conundrum about making work travel work for your relationship. Related Links: Read today’s corresponding blog post here Listen to the last episode I had Brad on: Relationship Goals I mentioned Lena Derhally, our love & relationships trainer. Hear her on this episode about surviving a toxic workplace We mentioned our financial advisor, Cris Caruso. Hear her on this episode on women and wealth. Pre-order my new book, Bossed Up! Join the Bossed Up Book Tour Street Team This episode is brought to you by Date Night Club Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Making boss moves to advance your own career is challenge enough, but finding a way to coordinate your career with your partners’ ambitions? That can feel like an impossible feat! Today on the podcast we’re talkin’ bout L-O-V-E with longtime Bossed Up advisor and career services professional Allynn Powell, who shares her secrets for building in “seasons” to her and her partner’s career pursuits, as well as family considerations that weigh in, too. Related links: Well, That Escalated Quickly by Franchesca Ramsey Last week’s episode about Weight at Work Learn more about “The Ideal Worker” from author Brigid Schulte Pre-order my new book, Bossed Up! Join me at Bossed Up Bootcamp Connect with Allynn on Twitter and Instagram Join me at an upcoming Trainer Team Training Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, I’m answering a touchy question from a podcast listener: is it ok to share my salary information with my coworkers? Despite the clear laws on the books, this is still a huge unknown for so many of us. Don’t miss today’s episode - and share it with everyone who buys into the pay secrecy myth that way too many employers are pushing. Related Links: Apply to join the Bossed Up Trainer Team Read today’s corresponding blog post here Our top negotiation resources My Get Yo Money negotiation e-course Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

We talk a lot about male privilege and white privilege, but have you heard about thin privilege? On today’s show we’re going to get clear on what that is, how it might impact your career, and explore why weight at work is truly a women’s issue. Related Links: Check out the corresponding blog post Dr. Shinall's study on how overweight women lose in the labor market Article: What We Know About Diet and Weight Loss Learn more about the Americans With Disabilities Act Lilly Ledbetter Fair Pay Act of 2019 The Obesity Society American Society for Metabolic and Bariatric Surgery Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s episode is sponsored by The Workr Beeing Podcast. There’s a lot being said about burnout these days, and not all of it is accurate, or even responsible. In today’s episode, I’m pushing back on a burnout myth and encouraging all of us to take part in combating burnout work culture. Related links: Read the corresponding blog post here The Millennial Burnout Buzzfeed piece The Black Burnout response piece in Buzzfeed Pre-order my book! 5 Steps to Take Now if You’re in a Toxic Workplace Ep 20: Surviving a Toxic Workplace Dealing with a mental health crisis yourself? Call the NAMI hotline at 800-950-6264 or text NAMI to 741741 for help right now Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today I’m sharing an exciting new announcement about the #BossedUpBook AND pulling back the curtain on how I got my book deal to begin with. If you’ve ever dreamt of writing a book yourself, this episode is a must-listen! Related links: Pre-Order my book NOW! Feminist Fight Club by Jessica Bennett Connect with Colleen, my editor! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.

Public speaking is big business. In today’s episode, I’m sharing exactly how I broke into the speaker’s circuit, and how I’m honing my craft. I’m thrilled to be delivering the closing keynote for a massive marketing conferences - SMPS SRC in San Antonio, TX! - next week and sharing all my secrets for how I approach this part of my work! Related Links: Join the Bossed Up Trainer Team & my Speaker Certification Program Want to join me at SMPS SRC in San Antonio? Today’s corresponding blog post Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, I’m sharing a call I recently had with a podcast listeners who’s struggling with negotiation nerves. She knows she wants to ask for more - but how can she work up the courage to actually do it? Listen in on the tips and tricks I share and let me know what you think of today’s new format! Related links: Join me at Bossed Up Bootcamp! Snag your copy of the Lifetracker Planner - on sale! Want to work with me 1-on-1? Get my negotiation course Our top negotiation resources Support Bethanny’s fundraiser here! Ep 78: When Ageism and Sexism Combine Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

I recently received an email from a federal worker worried about her career prospects in light of what is now the longest partial shutdown of the government ever. Here’s my message to her. Read today’s corresponding blog post Call Congress Contact the White House Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

At the end of last year, #BradtheBoo and I purchased our second home and began renting out the first home we bought and renovated the year prior. In today’s episode and corresponding blog post, I’m sharing how we made that happen and interviewing experienced real estate investor Mindy Jensen. Mindy is the co-host of the BiggerPockets Money podcast and the Community Manager at BiggerPockets, one of the most respected online real estate platforms, which has been instrumental in my own foray into real estate investing. Related sources: Read today’s corresponding blog post here Learn more about Mindy Jensen & Bigger Pockets Learn more about how FHA loans can you help you buy a home here Listen to the BiggerPockets Money podcast Here’s the BiggerPockets real estate investing book I read Here’s the Do-It-Herself book my mother-in-law gave me that I love! Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

The economy is feeling a bit...weird. But doing nothing isn’t going to keep your job safe. Take these simple, proactive steps to strengthen your job security in the face of an uncertain year ahead. Related sources: Read today’s corresponding blog post here Invest in your career at Bossed Up Bootcamp Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s episode features a very special interview between Emilie and #BradTheBoo! Meet the man behind the hashtag and hear why and how the two set annual New Year’s intentions as a pair. Start your goal-setting with our LifeTracker Planner - on sale today! Want a new job in 2019? Pre-game your career change here. Ep 47: Embrace Boredom Learn more about Emilie's love for Southwest Airlines here Take the 16 Personalities Test that Brad and Emilie took here! John Mulaney's hilarious stand-up bit about the benefits of dating Jewish women Join the Bossed Up Courage Community Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Email overload is part of modern life, right? But maybe there’s more we can all do about it. After a year of testing different strategies to see what would stick, I’m sharing how I learned to tame my thousands-of-unread-emails inbox once and for all. Check out today’s corresponding blog post Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

On today’s episode, Emilie interviews Bossed Up Advisory Board Member and Professor, Anastasiya Pocheptsova Ghosh. They break down how to set goals that are more strategic than your run-of-the-mill New Year’s resolution, and help you understand the cognitive science behind sustainable success. Related links: Snag your own LifeTracker Planner here Join us at Bossed Up Bootcamp here Learn more about Anastasiya here Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

I start 2018 by proclaiming it my own personal Year of Fun. I found this endeavor so rewarding, that now I want to challenge you to do the same! Turns out, having more fun is good for every aspect of your career and life. In today’s episode, I’m sharing all that I learned. Go to today’s corresponding blog post Snag your own Bossed Up LifeTracker Planner Learn more about my forthcoming book Dan & Chip Heath’s book, The Power of Moments Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.

Happy Holidays and Merry Christmas to all who celebrate! Today in the spirit of the holiday season, we’re looking back on the year and sharing our cheers & jeers for 2018. Emilie is joined by podcast production assistant Kirby Verceles to give you a behind-the-scenes peek at how we do what we do, and share which episodes we loved most this year. Related links: Emilie talks burnout on Happen to Your Career Ep 01: To Lead or Be Liked? Ep 05: Can I Ask for More? Ep 12: Know Your Worth ft. TaRhonda Thomas Ep 70: How Women Won the Midterms Ep 28: Crush It In Community ft. Grace Bonney Ep 59: How to Cope with a Triggering News Cycle Erica Mandy’s The Newsworthy podcast Ep 20: Surviving a Toxic Workplace Ep 06: Unqualified with Lucie Fink Brene Brown’s book, Braving the Wilderness Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.